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I had insomnia tonight and layed in bed till my eyes were heavy and I had a sharp headache and I still couldn't fall asleep.

Are there any remedies for this in your country?
>>
>>200119170
Masturbate so hard until you die of exhaustion.
>>
>>200119274
I'm 30 i can only coom once
>>
>>200119170
Meditating.
Won't help on that night, but insomnia is non-psychotic intrusive thoughts. Being able to control your thoughts helps.



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