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bart
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leftypol has coined a new phrase "rural racism"
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Eye floater
>>
eat my short
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*rolls onto my back* wehhh im a puppy x3
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>>214436686
reckon this bait needs to be a bit more subtle
>>
>>214436692
How'd you know?
>>
>>214436686
didn't think leftypol was still doing things like this
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>>214436686
Why don't they just go back if they don't like it
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>Christ yanks are fucking grim aren't they.
you sound like a flaming faggot
>>
>>214436707
cayooooot
>>
>>214436717
una vela
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>>214436686
they have been trying to brown up the countryside for a long time now, for whatever reason they generally seem to prefer shitting up towns and cities so it's probably safe for a while yet
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>>214436718
>>
shall be going to bed soon, yes I know its morning but I don't have a job so i dont care
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>>214436718
whitest american crowd
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>>214436744
your ancestors were literally sent over in boats by the british, genius
>>
tried so hard to believe in God but I just keep thinking it’s bullshit. Which is weird since there are some really smart people who are religious
>>
>>214436740
imagine saying this about any other countryside though, or when there’s news reports of muslims going through the countryside and saying it’s for everyone
fuck off its for the english, surprised muslim women can even walk through it in the bedsheets they wear
>>
>>214436718
reckon im generally pretty racist but i think everyone can appreciate a speccy lil nigga who watches anime and is possible on the spectrum
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>>214436763
You don't sound like a particularly deep thinker so probably best just to conform to the general trends of society
>>
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Morning
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>>214436686
This isn't new at all they've been going after the countryside for yonks
The "racism" ultimately boils down to the fact the people coming in don't want to, or simply cannot integrate into the local culture
The fact that the critique here is that the spaces are white should tell you all you need to know
>>
>>214436773
multiculturalism would have worked if immigration was based on IQ
too late now though innit
>>
>>214436776
2.6 billion Christians in the world and you think they are all deeper thinkers than me?
>>
>>214436765
it's been said so much by boomers that people forget how true it is, but: anywhere white people exist without being "enriched" is fair game but suggest the inverse and you're suddenly scum of the earth
>>
893kg spherical yanks jumping over industrial drums of seed oil like mario in donkey kong after a walmart shelf collapse
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>>214436773
>and is possible
slow down before you hurt yourself
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>>214436763
most religious people are just pretending to believe probably
>>
just put a load in the washing machine
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>>214436803
a certain australian policy comes to mind
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>>214436803
no because i still dont want to be around ‘smart’ muslims or jeetas
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confused old man award
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Based?
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>>214436803
Nah
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>>214436803
i genuinely wonder what happens next. do we just give up and accept the inevitable brownification and extinction of white people, because since literally every white country is now overrun by browns given enough time it's impossible to not happen

do we just move to antarctica and start a new version of america

or do we hope to survive intact for another 100+ years and go make white + east asian planets and hope literal space is enough to keep the parasites out
>>
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He’s behind me, isn’t he?
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>>214436884
its genuinely insane that THIS is how human history ends. not with a bang but with a smelly brown whimper
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>>214436806
Didn't say that no
But yeah, you're not a deep thinker
>>
>>214436913
You seem annoyed
>>
god never gave humans tails cause he knew i'd be fuckin myself up the arse with it 24/7
>>
>>214436928
You seem dim
>>
>>214436884
people put way too much stock in demographic charts and end up doomers
in America the fastest growing ethnic group are the Amish for example
things will change, ignore the charts
>>
>>214436856
Umm based?
>>
>>214436803
IQ tests can be massively gamed. anyone who has worked with "smart" indians knows that. you can brute force your memory, any retard can do it, in fact it lends itself to uncreative morons who don't get insanely bored doing repetition.

very few of the "smart" indians i work with have the same level of understanding. they haven't learned to fully understand things like coding, it's just regurgitation and it becomes incredibly obvious when they come up against new information
>>
>>214436944
See what I mean?
>>
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did a thing
>>
What stretches do I need to be able to suck my own dick?
I asked on /fit/ but it got removed
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I am victorious once again.
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so this is rorke
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>>214436986
she's ugly
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>>214436903
just get a wfh job, this is my life everyday and has been for the past 5 years. when you don't have travel and other pointless stuff that comes with working in an office you can genuinely do a full day's work in 3 hours and you basically spend the rest of the day pottering about doing whatever
>>
What stretches do I need to be able to rape my own arse?
I asked on /fit/ but it got removed
>>
>>214436977
20x5 sets of morning richards
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>>214436686
They're trying their hardest to brown it up
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>>214436986
same type of fag itt crying about brown ppl
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>>214436977
used to be able to selfsuck as a teenager but to make it work you need to stretch your entire neck and back, just watch yoga guides for upper/mid/low back
no i'm not joking
>>
Muslim walking groups. Dog-friendly cinema showings. What's next?
>>
so tired and rundown today. 110kg working sets squat due and was at 70kg or so just a month ago. reckon I can get to 140kg for sets of five before I have to move to an intermediate program
>>
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Wie können die engländer nur mit sich selbst leben? Ihr Land ist total chaotisch.
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theyll stop immigration once the social pressure of bringing more becomees untenable and everyone will be happy but the root problem is still there
>>
reckon one of the only genuinely bad things about working from home is that you see the ugly envious/jealous side of people who might never reveal that part of themselves

there's just something that some normies find viscerally offensive about coming home and seeing someone happy and relaxed
>>
>>214436986
rorke sent flying then
>>
>>214436951
Got an Indian woman joining my team (cyber security)
In my experience they're either extremely receptive to learning and enthusiastic or they just think they know everything and can't be budged
Hope she's the former
>>
>>214436977
saw that thread on /gif/ did you?
>>
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it's over.
>>
Just waiting for a mate..
>>
>>214436707
Lucky Star lore idea: Konata is a 50 year old hag who smokes constantly but she is stuck in a dreamworld where she is a schoolgirl
>>
urge to get a new phone number for important things only but then I'd have to keep my old number for years and seems like a headache to have two numbers
>>
cackling and stirring nigger parts into my cauldrons green goo
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>>214437047
SPEAK EMGLISH YOU CUNT
>>
brak
>>
>>214437083
rorke solemnly closing his laptop, pulling open his desk drawer and giving the loaded .38 revolver a pensive look before closing it and sighing
>>
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On one fellow Harvard students' memory of Ted

>"what they remembered about him at Harvard were his annoying trombone blasts in the dead of night, the primordial stench of rotting food that drifted from his room, his odd metronomic habit of rocking back and forth on a chair as he studied, and his icy aloofness as he strode through the suite, saying nothing, slamming his door to shut them out."

On Harvard suitmate Patrick McIntosh's memory of Ted

>""I don't recall more than 10 words being spoken by him." [...] "He was intensely introverted," Mr. McIntosh said of Mr. Kaczynski. "He wouldn't allow us to know him. I never met anybody like him who was as extreme in avoiding socialization. He would almost run to his room to avoid a conversation if one of us tried to approach him.""

>"Ted returned to Evergreen Park [his parents' house] in the summers and spent most of his time in his room. David said his brother liked classical music and folk singers, but disliked "products of the mass culture." He did not like television or rock 'n' roll, and loud noises infuriated him, David said."
>>
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>>214437111
now im imagining 50 year old konata and 30 year old haruhi lezzing out
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Garmonbozia…
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>>214436686
>It states that rural businesses should adapt to improve “cultural sensitivity”, saying: “Welcoming minoritised individuals into the countryside means more than tolerance; it requires thoughtful adaptation, sustained inclusion efforts and a willingness to change.”
Funny how this "willingness to change" only ever goes one way isn't it
>>
>>214437145
one of the greatest webms of all time
>>
>>214437151
>loud noises infuriated him
He’s just like me
>>
more like wanking from home am i right haha
>>
>>214437145
When Rorke picks up the wrong medication from the pharmacy
>>
hypothetically
if you were a farmer with a gun license and all relevant permissions to shoot on your land
and you saw a partridge pecking at your corn in the broad light of day
and that partridge were diego
would you shoot him?
>>
>>214437140
they really are fucking useless
it's like when they wear airpods 24/7, I bet they aren't playing music because they're out of battery but they treat them like earrings
>>
>>214437240
Yeah x
>>
served a ban over the weekend. I'm a changed man now x
>>
Need a hoppy IPA
>>
>>214437140
cargo cult
>>
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>>214437304
YWNBC
>>
>>214437240
i would catch him and keep him as my pet
>>
Tens of thousands of foreign students are being contacted by the government and told they will be removed from the UK if they overstay their visas
>>
rorke amiibo hotglue [720p]
>>
every time i get matched with a team of trannies in ow we fucking lose absolutely abymsal dogshit gamers and i cant even flame them or ill get banned
>>
1. I have a folder on my Home Screen called banking with a bunch of banking apps I don’t have accounts with. I’ve set up automation so when you open one of these my phone locks
2. I have an automation so that when airplane mode is turned on, my phone screen locks and airplane mode gets turned off (so I can use find my)
3. I have disabled access to account and location settings without a passcode that’s different to my Lock Screen one so my apple account is safe.
4. I’ve enabled Face ID on all banking apps, mail apps, messaging apps and any google apps so the password can’t be reset.
5. Converted my SIM to an e-sim and set up a PIN code
6. Disabled 'Control Centre' from the lock screen, and in the same settings disabled 'Today View and Search' from the lock screen too.
>>
fuck these crude beastly creatures
i hate them
>>
i don't like tim tams or vegemite
>>
>>214437388
*gives you a dejected look and hides my tentacles behind my back*
>>
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I disable all security features for ease of access
>>
ever wonder how many girls go to freshers and get blacked for the first time?
>>
>>214437140
78 steps according to the Garmin. All i've done is walk from my bed to the kitchen and then to my desk
>>
>>214437298
reformed
>>
>>214437407
read this is "i disable all security cameras" and thought this was a rapelad post
>>
>>214437421
asf
>>
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quite the poo indeed
>>
did an 18km walk on the weekend. Didn't see much of note
>>
rorke and leftypols mums being called to the school when they got in trouble for fighting and lezzing out with the fit female principal in her office
>>
>>214437140
sorry why does leftypol worship these people again?
>>
>>214437069
usually the women are pretty chill even if you can't ever talk candidly with them because they will 100% snake you out the first chance they get.

native or 1st gen indian men are a fucking plague though. they're like the walking embodiment of ego and dunning-kruger, their pro-indian nepotism and bias is blatant and in your face and impossible to ignore, they have this weird relationship with hierarchy where they're constantly jostling to be seen as the most senior and they get literally offended if they feel someone more junior than them is questioning them. also all they do is latch onto other peoples' creations and use it to work their way up the ladder, that's all they care about - it's literally why you see a lot of indian CEOs but they never ever found their own companies and the companies they take over turn to utter shit

2nd-3rd generation indians who have become westernised are pretty chill usually, but get too high and concentration of them and the latent problems come out again
>>
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fuck my rapeslave goylife
>>
Good morning to my fellow englishmen
>>
I've just realised that I use commas incorrectly all of the time and almost all of my written speech consists of run-on sentences
>>
>>214437477
for me it was the deputy principal who was a fit milf, the actual principal was always some old man who was probably a nonce
>>
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>"In the summer of 1969, at the age of 27, Mr. Kaczynski left Berkeley, determined to seek a simpler life in a remote area. [...] Living again at home, Mr. Kaczynski kept mostly to his bedroom. Awaiting word on his land application, he did nothing for more than a year. His parents urged him to get a job, not to make money but to give him something to do, to ease his mind. But the effort failed. Investigators who had access to letters Mr. Kaczynski wrote later said the parents' efforts were interpreted by their brooding son as unwarranted intrusions, pressure to conform to a world he hated"

>"He did show the capacity for sadness in interviews and would frequently tear up when remembering fleeting relationships he had with individuals. In that regard, it was noted that he tends to form very rapid intense emotional attachments to individuals, primarily women, but also men. (REDACTED). Historically, he has developed love relationships that were never reciprocated with individuals and maintained them for extended periods of time, idealizing them and at time devaluing them. […] It was not until 1994 at the age of 50, that he further explored this issue and asked another woman, whom he did not know well, whether he was physically attractive. He indicated she responded he was "run of the mill" and at that point in time he no longer wondered why he had never developed a successful relationship with a woman. As described, he had grappled with that issue for more than 30 years because he had been told he was physically attractive at the age of 15 and he held onto that belief; so he could never understand why women were not attracted. Having now been told by another female in 1994 that he was simply average in looks, it immediately provided him with an explanation for why he had never established a relationship with a woman.”
>>
>>214437508
hiya x
>>
peaceful suicide
>>
>>214437496
ktim except I eat boigars
>>
I think I'm gonna give up on Hollow Knight, only actual NEETs with no other priorities could enjoy this game.
>>
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every time i eat fruit can’t help but remember a post from a yank proudly claiming he never drink water but eats an orange from time to time for his hydration
>>
>>214437537
been playing maneater me. mindless shite but it's good fun being a shark and eating people and smashing up boats.
>>
doing remote viewing rituals and looking at pine gap expecting aliens and nuclear secrets only to see sassy the sasquatch sitting in an empty room ripping a four foot long bong
>>
Just seen a 90 year old woman stopped in the middle of a roundabout doing a 8 point turn. Bet this fucking cunt pays £10 a year insurance too
>>
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the mumsnet daily dose
>>
>>214437083
also those were germanic people, at least back then they still had the sense to fight tooth and nail to keep muslims and other demon worshippers out
>>
>>214437523
he wasn't bad looking at all, not a chad but still definitely could've pulled easily, was the severe autism that kept him an incel
>>
>>214437577
ktim at 30 hate driving me
>>
>>214437589
oohhh you're a bit keen
>>
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Mise a’ coimhead air tuiteam shasainn.
>>
niggas will racially abuse mudslimes then order a kebab lmao
>>
>>214437589
reckon the whole week-without-touch thing as a baby permanently fucked him from the start
>>
the website i buy my drugs from is acting weird, hope i don't have to wait 2 weeks for my order
>>
>>214437614
never seen a black person eat a kebab
>>
Do you believe in the supernatural?
>>
>>214437617
i heard he considered getting tranny surgery but walked out of the waiting room when he was going to see a doctor about it
>>
rorkes mum lezzing out with two big muscly butch female cops after being called to the police station when he got caught leaving bacon sandwiches outside a mosque
>>
>>214437625
see them eat Chinese, never an indian
>>
>>214437577
My gf wants me to let my dad have a go in my new car
The cunt's 78 and can barely drive his 1 litre ford puma in a straight, no chance am I letting him loose in a 350hp rwd jag
>>
>>214437644
been southampton i never been to scunthorpe
>>
>>214437647
Just came to flex having a jaguar and a girlfriend didn’t you
>>
Planetary annihilation of nons- is a perfectly legitimate and viable idea.
>>
Mousey doing cute little snoozes right now
>>
>>214437663
Yes, I'm still not quite level with rolex haver though
>>
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just put on an exceptional intellectual display out of nowhere
>>
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On Ted moving to live with his brother

>"Ted lived in a tent on their property in Stemple Pass. He built his plywood cabin. Part of the time, however, he stayed with David. He worked for two weeks at Kibbey Corner Truck Stop, owned by Joe Visocan, in Raynesford, population 50, about 35 miles east of Great Falls."

>"His letter of resignation, published by the Great Falls Tribune, said"

>"Dear, sweet Joe:

>"You fat con man. You probably think I treated you badly by quitting without notice, but it's your own fault. You gave me this big cock-and-bull story about how much money I could make selling tires and all that crap. 'The sky's the limit,' and so forth. If you had been honest with me, I would not have taken the job in the first place; but if I had taken it, I wouldn't have quit without giving you a couple of weeks' notice. Anyhow, I have a check coming. I am enclosing a stamped, self-addressed envelope in which you can send it. I had better get that check, because I know what authorities to complain to if I don't get it. If I have to complain about the check, then, while I'm at it, I might as well complain about the fact that you don't have a proper cage for putting air in split-rim tires, which, if I am not mistaken, is illegal.

>"Love and kisses,

>"Ted Kaczynski"
>>
rorke sat on the toilet doing a poo
>>
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having gay sex alone
>>
Anxious and need a muscular British boy to pick me up and swing me around violently x
>>
*rorke walks into the overgrown garden*

*it ain't me starts playing*
>>
pissing it down innit
>>
don't get how leftypol and his mates can unironically rave about muzzoids bringing good food with them. it's literally just grilled meat with chopped veg and that's the better stuff, not saying that isn't decent but putting together raw veg and meat in bread is hardly going to win masterchef

imagine if yanks were brown. would leftypol tell you a burger is a culinary masterpiece? it's also literally just meat, veg and bread
>>
>>214437725
Joe's been done
>>
Rorke posting on /pol/ about winning the race war and asking /fit/ if a 70kg bench is good progress after 2 years
>>
>>214437693
mousenonce or you have a real life pet mouse?
>>
Trump will make an announcement today at 2pm EST
>>
Rorke finally squatting 115kg for reps after squatting only 20kg just two weeks ago
>>
sucking a coffee
>>
>being too racist to allow yourself to enjoy a curry
silly rorke
>>
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i'm doing numbers de lads
>>
TRUMP IS DEAD LMAO
>>
Honestly quite like a lot of the art gingerpedo posts
>>
>>214437773
I saw on outer /int/ he's going to declare war on us for some reason
>>
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>>214436884
The obvious solution is that Whites have to annihilate all other groups, or at the very least expel all non-Whites from Europe, Russia and America (from Alaska to Chile). It's either that or Whites go extinct. That is what W. L. Pierce laid out.
>>
>>214437810
i reckon this post is better suited for /cum/
>>
>>214437794
I'm ordering a curry tonight because it's just too peng despite the fact it makes me poo sloppy poos
>>
>>214437773
>>214437802
bannable offense saying the T word. be careful lads
>>
>>214437810
Down in the bayou
>>
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>imagine if yanks were brown
>>
>>214437821
your face is better suited for cum
>>
how come manifesting never seems to work for me?
>>
>>214437773
it's going to be yuge
>>
Elite, (noun):
An individual person who is above the law.
>>
any (You)s going?
>>
sucking off a ganja pipe
>>
>>214437846
quite a homosexual thing to think ngl
>>
Astral projects into your smelly bedroom
>>
old gym trying to get £27 out of me. not paying.
>>
>>214437754
The thing that gets me is when people claim British food is just beige slop. Stews, pies and roasts can be really rich and well seasoned. There isn't any culinary magic in dropping a load of dry spice and salt into a pot of curry goat that there isn't in a beef stew with garden herbs
>>
214437854
No mate I ran out of (You)s sorry
>>
£2000 credit card bill tomorrow lads, £30000 tax bill just gone, £12000 VAT bill due imminently, estimated £30k+ corporation tax bill coming up in a few months

then got christmas to pay for. got to pay to have the new house finished off, finish buying furniture. gf wants to get married to need to drop a few grand on a ring, book some fancy island holiday which cost an arm and a leg in winter. then once that's done i'll need to start saving for the wedding.

being an adult man really is just living the life of a findom paypig. i was told this would be fulfilling but it's become obvious men get gaslit into becoming cash dispensers and literal slaves
>>
dj vance murdered trump just like he did with the pope
>>
>>214437848
you a ghost or something?
>>
>>214437892
this confuses the universal credit recipient
>>
>>214437490
You seem to have a lot of experience with them
>>
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>>214437874
>>
Old tramp trying to get spare change out of me. Not paying.
>>
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My 30 minute run has been runned. The dog had fun. I remain unemployed.
>>
>>214437885
it's no different to when you assure a spastic 5 year old that their painting is really good and they should be proud
>>
Labubu Matcha Dubai Chocolate
>>
me? taking care of the pennies
>>
>>214437920
A bum is someone who stays in the same spot and doesn't work
A tramp is someone who travels and doesn't work
A hobo is someone who travels and works
>>
>>214437892
I just put all my projected tax outgoings into a separate account just for those so that I never think of it as "my" money and don't feel the sting when I give it to the tax man
>>
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doberge
>>
>>214437928
Dogs do not enjoy running for the sake of running
They find it stressful
They only run with you because they're afraid of getting left out of the pack
>>
de BOMB BLAST
>>
Moving to Dubai to escape HMRC
>>
>>214437968
Long distance maybe but they definitely enjoy getting a good sprint
>>
>>214437968
>take a dog off their lead in the forest
>first thing it does is start running for the sake of running
this doesn't sound true
>>
forgot it was wednesday today
>>
>>214437907
it confuses me too

>>214437913
working in tech you get exposed to them a lot, any time some spastic bean counter at a company i'm working with has the bright idea to save money and hire indians you end up working with literal armies of morons attempting to write software and they only seem capable of taking the million monkeys with typewriters approach
>>
beautiful girl walking down the street really enjoying her music
>>
quite mental how I'll be squatting 140kg or so for five or more reps in the space of a month or two just by following a proper routine and making sure I'm recovering correctly when I was previously fucking around in the gym for the last 7 years without any form of consistency or care at all, literally just wasted my 20s when I could have been fitter much earlier on
>>
I am the breaker uppert

Do not try to break up with me woman or you shall feel my wrath
>>
>>214437998
Thursday you twat
>>
leftypol getting sexually assaulted by 2 afghani men
>>
>>214438007
post routine then
>>
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>After a bomb in 1985 ripped through the arm of John E. Hauser, a pilot and graduate engineering researcher at the University of California at Berkeley who hoped to become an astronaut, Mr. Kaczynski wrote, in a coded journal that was deciphered by Federal agents: ''I am no longer bothered by having crippled this guy. I laughed at the idea of having any compunction about crippling an airplane pilot.''
>>
>>214437996
>>first thing it does is start running for the sake of running
No they're running searching for scents and hunting opportunities
>>
>>214437892
well at least you get to have sex with a woman
>>
>>214438003
are her breasts jiggling?
>>
it's not enough that I am comfy. others must suffer.
>>
about to shit myself
>>
>>214438028
What a runt
>>
when i was in secondary school the lads where shagging pussy in its prime whereas im still a virgin to this day
>>
>>214438055
suffering people also want others to suffer, misery loves company
humans are just awful aren't they
>>
breaking the conditioning
>>
Might move to Boulder, Colorado.
>>
>>214438066
mental if he was born 50 years later he would have just made soyjak memes
>>
>>214438032
I don't like running for the sake of running either.
>>
>>214438070
jealous of sex with underage women are you? *surreptitiously dials a number*
>>
damaging my mental health by playing overwatch
>>
>>214438083
is this what passes for groundbreaking insight in the mind of a yank
>>
>>214437963
i do the same but it's impossible to not forget that i'm being literally raped by the tax man. the effort to reward ratio for work enters a massive trough when you reach a decent income but seemingly doesn't ever recover until you earn filthy rich levels of money
>>
>>214438085
me when i drop my Head & Shoulders bottle on the floor
>>
>>214438100
over 16 is legal
>>
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off to bed
>>
Ever had sex with a black/mixed race woman?
>>
>>214438102
critique is the easiest thing in the world
>>
>>214437968
One day I hope you get to meet a dog. (Also I Googled this just to be safe, you're full of shit)
>>
>>214438111
Night mate, hopefully tomorrow will be better
x
>>
>>214438103
Just try not to think of the browns in hotels getting free driving lessons and football tickets and the blacks living in zone 1 on your money
Just try not to think of it...
>>
>>214438112
yea
>>
Winter melon green tea boba, 10% ice
>>
>>214438007
going gym with the other rugby lads at uni and having proper form, diet and routine made me realise how quickly you can go from average fitness to being in incredible shape
>>
>>214438115
nah your mum is
>>
>>214438119
>Also I Googled this just to be safe, you're full of shit
The AI search gave you an "answer" it knew you'd like
>>
>>214438144
scr
>>
>>214438155
oooh this'll mindrape him
>>
>>214438027
Just this a few times per week. Adding 2.5kg to lower body lifts whenever I can, so almost every session, and 1.25kg to upper body lifts.
3x5 squat
3x5 overhead press/bench press
1x5 deadlift
3x10-15 pull-ups
1xF hanging leg raises
3x10-15 neck curls
>>
fart on me baby
>>
nan's been blacked lads
>>
>>214438177
*farts on your baby*
>>
Dis nigga on some shi mayne
>>
when you finger your bum which finger do you use?
>>
couldnt handle being australian me too far isolated
reckon if your not a deano life must be hell
>>
>>214438183
reminds me of that podcast with two zoomer bitches and one of them said her nan's deathbed regret was not having sex with a black man
>>
>>214438199
i use your finger
>>
>>214438199
big toe
>>
do you like my sword sword sword my diamond sword sword
>>
>>214438205
they are closer to asia which is more interesting than europe
>>
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*does a little dance*
>>
thinking about sucking a covfefe
>>
>>214438205
i quite enjoy living in a literal tropical paradise in one of the world's best developed countries actually x
>>
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>they are closer to asia which is more interesting than europe
>>
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me whenever my post fails to get (You)s
>>
>>214438232
klarted
>>
catberg acting like he doesnt like pats when he does in fact like them
>>
>>214438225
https://youtu.be/T9e3DdcxNtQ
>>
>>214438232
omdzzzzz Sanjay
>>
>>214438171
In my experience squats respond really well to higher volume/density, don't ve afraid to go higher with your deadlift volume as well until you get to higher intensity (weight).
I've ran the MST 20 rep squat block twice now and both times had great progress, last time (around Christmas) I got to 160kg for 20 and 200 for 10. The volume is brutal though, the middle weeks are pure grind or die.
>>
>>214438070
not sure i ever got to experience this. shagged a 19 year old in college a few times and was regularly shagging a 22 year old at uni. my normie mates joke about what shagging was like at 16 and i just can't imagine it
>>
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>>
*becomes hostile*
>>
>>214438267
many such cases
>>
>>214438040
i get wanked off once a week and get to have sex 1-2 times a month
>>
>>214438293
*backs away slowly*
>>
>>214438293
Alri Pantera
>>
i have sex never
stone cold incel
>>
>>214438319
that's hot
i'm like into that
>>
never had sex me
never seen a fanny in the flesh me
>>
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>>214438293
*outmanoeuvers you*
>>
>>214438327
get away from me bitch
>>
vaginas are scary
>>
>>214438328
ew
>>
im no chad but i have had sex many times with numerous women and gfs
>>
>>214438328
not even your sister's when you were kids
>>
For those who like him or care, Glinner got arrested again and is banned from X
https://grahamlinehan.substack.com/p/i-just-got-arrested-again
>>
Jesus is the bread
>>
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>>214438364
>>
>>214438363
>>>/r9k/
>>
>>214438264
My girlfriend is 2nd gen Chinese and I've been to China with her and her friend who grew up there. It's not an exaggeration to say it's literally just a country full of slightly autistic but very intelligent people.

Also once you get past how blunt they can be they're almost all incredibly friendly. I genuinely believe once they develop a bit more and the West has become fully wogged and browned that China will be one of the few last bastions of a civilised society. Even if you visit today you'll be surprised at just how much of the shite we hear about China in the media is all bollocks propaganda.
>>
>>214438367
He always looks like he's sucking on a golf ball
>>
>>214438367
once again I am shocked by the size of this cunt's head
>>
>>214438367
Someone make this into a jak
>>
>>214438281
I wasted years fucking around by taking weeks off, not being consistent at all, not sleeping or eating properly either, so right now I'm trying to just get as much as I can out of linear progression before I even think about making changes or changing but I can't believe how fast you can get strong when everything is in order
>>
i'm scared
>>
>>214438377
i bet this cats really soft
>>
>>214438392
Don't give a fuck timmy
>>
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>>214436718
Are you done with the "two minute hate" thing?
>>
/brit/ is a reformed general, calvinist (augustinian) in doctrine
>>
I`m Sad

about
Glinner Linehan !!
>>
im fucking evil
>>
>>214438367
mad how he's done nothing but shout at trannies since he discovered the internet. social media really did a number on him.
>>
horse vaginas
>>
just had my tea clocked at woolies
>>
fuck sake got to stay awake for another hour before nap time
>>
>>214438458
are you the lad that was trying to convince the other lad that walking his dog is wrong
>>
>>214438474
:/
>>
don't make me say it
>>
we are all evil, and it is only through god's grace and christ's sacrifice that we can be saved
>>
>>214438489
yes thats me im fucking evil
>>
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>>214438406
>>
>>214438525
>>214438525
>>214438525



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