Well?
>>38591510daily hour long breeding
>>38591510i like starving myself
>>38591510Nothing right now, for some reason my tummy is really tender, then ive been sick, then i got my period. I can just feel my ass getting fat. Its a gross feeling btw. My body doesn't like it.
>>38591510cardio, yoga and hikes, lots of walking at work. going to start adding in calisthenics
>>38591731That's pretty cool. I like to run but my job has been super sedentary lately so I've been backsliding. Wish I walked more at work to offset it.
>>38592102it's quite nice, I used to be a firefighter and could workout on shift which was really nice but being able to still walk around is nice
>>38591520i think my bf gets a better work out than i do
>>38591510Walk at least 4 miles a day, gym 3 or 4 times a week for incline walking and liftingLost 160 lbs last year it's kinda crazy
>>38592213> I used to be a firefighterHot. Yeah I need to get into lifting, which I usually do after my runs. Probably need to start doing two a days but between that and school I'm lazy.
>>38591510calisthenics, natural and weightedi've recently started a fitness chat with a group of irl peeps to keep myself and others motivated or get them at least interested and expose them to the ideai'd go to the gym but im trying to keep my regular expenses down while im in college for nowi put off exercising for a couple months but ive picked it up again and im keeping consistent for now
>>38592219you have to be more active! bouncing on it probably burns alot of calories
>>38592477a lot of work for little pay off when I could make him do the work
>>38592358>between that and school I'm lazyI used to go to the gym a lot and the hardest part was actually going but once you're there you just do it, working out at home, I find it hard to commit to it, bit I'm getting back in shape for summer
>>385915106 days a week running with an incline + different lifting exercises for butt targeting different muscle groups (and getting bred like a bitch on sundays like the lord intended)
>>38591510I'm a sedentary alcoholic right now, but right now I'm trying to force myself to go to the gym 4-5 times a week. My goal is to build up strength in my upper body before moving onto a normal bulk/cut cycle.t. theyfab
>>38592529lazy…maybe sometimes he wants to relax and enjoy himself too
trying to figure out what works for me. started asking doctors about joint issues i was having that seemed unusual since i'm skinny and still fairly young, turns out i'm hypermobile. maybe not quite EDS level but idk. trying to figure out what exactly will work for me without making things worse, apparently you're not supposed to stretch, do yoga or cardio if you have this...
>>38592321Kind of sad I'm the first person to congratulate you on this, congratulations anon that is a great accomplishment, I am so proud of you. Tremendous willpower to do that.
>mfw start seeing actual hrt changes>oh shit>fuck>my hips would look okay if there wasn't a ring of love handles right above themAnons, how do I go from "literally never been to the gym 160lb 5'9" tgirl" to "actually a good weight"? My diet is pretty good because I cook almost all our meals and don't eat fast food often.>>38592321160lb in ONE YEAR? Jesus fuck
drugs, steak, sleep
>>38591510I jerk off once a week(to keep my penor alive) and eat apples sometimes
