I want to change my life. I know about habit patterns and actions etc. I want something to read. A storm
>>23822177of swords
>>23822177just read epictetus and be a man.
>>23822177Some books I found useful:Atomic Habits. Key point: change your behavior by changing how you self identify Psycho-Cybernetics. Key point: your life is mostly determined by your subconscious thoughts and beliefs, so if you change those then your life will change.Talent Code. Key point: skill can be neurologically measured by amount of myelin in your brain's neural pathways related to that skill, and there's a specific way to build myelin as efficiently as possible.
>>23822177I DONT WANT SELF HELP I WANT LITERATURE
>>23822447Start here, young man.
>>23822273>Atomic Habits. Key point: change your behavior by changing how you self identifyIsn't the key point that daily micro-improvements rapidly compound over time? Hence the title, where 'atomic' is a deliberate play on both the tiny and the powerful.
>>23822177do a pushup, faggot. also this>>23822197