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Is there a non benzo anxiety med that actually works?

I will kill myself if I have another panic attack
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>>78005423
weed. helps me at least
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>>78005423
>>78005431
benzos and weed will only make your panic worse
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>>78005423
>tfw no dolphin pussy jelly gf
it's literally never been more over
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>>78005681
Benzos don't make panic attacks worse as long as you make sure to never stop taking them. But if you do stop then your anxiety will get a hundred times worse.
>>
>>78005431
Weed just makes it worse for me more often than not
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>>78005423
Hemp oil and CBD oil. Hemp oil is very relaxing for me. Four 5000 MG bottles can be bought off Amazon for $30, which is a very high dose and around a two-month supply.
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>>78005423
>opiates (you will ngaf about anything and just napmaxx)
>alcohol (works today, worse tomorrow)
>supplememes - ashwagandha, theanine, taurine, i take all 3 together to to bail out of a live Attack or just theanine and taurine every day on schedule as prevention
>some people say magnesium and vitamin d helps, may not but it won't make it worse
I also find that being sleep deprived makes me way more prone to panic attacks despite what you might think about being exhausted or whatever, it results in a much more fragile state of mind. Physical exercise also doesn't work for anxiety for me, it actually makes it worse on the same basis that when I'm worn down my resistance to psychic damage is lower, it's a lot of work to fight demons all day. Anyway, what are you panicking about?
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I would love nothing more than to cum to death.
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Hit the gym, faggot
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>>78006055
post body? you won't though
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>>78006055
I did but I'm 5'8" so it didn't do anything for me.
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>>78006055
I'm op and I consistently lift weights
>>
Daily exercise, clean home, no alcohol ever, lots of water



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