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File: 1717340065338404m.jpg (94 KB, 1024x1024)
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Guys I haven't jerked off for 2 days straight and I already feel like I'm gonna explode how do others stop doing for a month?
>>
Working out helps with it a little. Running can also help.
>>
if i go to long ill just have a sex dream and cream all over my sweatpants in my sleep. any femanons wanna buy them?
>>
>>78271438
Keep your mind clean and your body will follow
>>
>>78271443
I had the opposite problem when I started going to the gym my Libido exploded and I had to start going into the toilet at work to jerk off.
>>
>>78271558
I don't go to the gym. I only see myself in the mirror. Maybe the women there are a distraction.
>>
>>78271438
Having regular IRL social relationship plus doing intensive sport is the easiest way to do achieve nofap for months without any efforts.
>>
>>78271586
This is correctomundo, I'd easily be able to do this were it not for my insomnia.
>do everything just right all day long
>night comes
>can't sleep
>bored
>the nightmare begins again
I hate it, best I did this year was 18 days
>>
>>78271438
The only time I nofapped was when I used to hang out with the girl I loved



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