>go read a book/do a hobby/etc.>get tired 5 minutes after starting and give upHow do I stop this? I am very depressed.
>stop thinking>do your dutySimple as.
>>78274884Download more IQ points
>>78274884If you're genuinely tired then sleep. But most likely you are bored. Unironically not doing anything at all on purpose will help you at this because you will be able to handle boredom
Your genetics determine your ability to learn. If you can't sit down and read something for five minutes then it's not meant to be.
Eat better, drink water, start small. It is very good that you want to pick up new skills and make a change in your life but I understand it can be hard. Maybe you could begin with stopping small unhealthy habits.