Do any of you keep a dream diary? If so has it improved your life/memory in any way?
>>78282346I used to keep a dream journal when a certain medication was making them really weird but 6 months later my doctor switched my prescription and I stopped updating it
Used to, but then they got too personal.
I used to because I wanted to try lucid dreaming then this >>78283396 happened. I also don't get good enough sleep anymore to be able to dream well. I also sometimes forget to note it down.