GRAHH
Into the freezer fukface
I know it might sound like hokey pokey but certain techniques of Yin restorative yoga can actually be incredibly effective and practical when it comes to returning musculoskeletal systems to proper alignment and thereby relieving pain. I used to suffer from chronic back pain due to a spinal condition and this has helped me manage it almost completely, I hope that you will please consider some further research into this subject, OP!
Ice spice over here
