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File: IMG_20240708_160904.jpg (3.33 MB, 4608x3456)
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>>
>>33265786

lookin' submissive and breedable bro
>>
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>>33265786
>183cm
>86kg
>Left weights for 5 months
>Get injured in November playing football
>Stop lifting
I am still too lazy to hit the gym. This picture was 1 week ago.
>>
>>33265787
Cringe
>>
File: IMG_1370.jpg (1.62 MB, 1170x1660)
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70kg
6'1

>>33265786
You are probably really strong but you need to lose weight if you want definition
>>33265799
Very strong as well, youd could lose some weight slightly but your physique is really great regardless, 7

Im in the opposite position as you two, i actually need to GAIN weight
>>
>>33265852
Very nice build already and I am surprised you're this big at 70kg. If I was 70kg I would look like a starving somali kid.
>Im in the opposite position as you two, i actually need to GAIN weight
I gain muscles and strength very fast but I struggle to loose fat.
>>
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>>33265786
Ngl bruh that's an average dude build, 5.5/10

>>33265799
Looking good, but you'd be surprised how quick gains leave you if you don't train, 8.5/10

>>33265852
Nice athletic frame with the narrow waist and wide shoulders. You have the potential to look amazing, 7/10 now
>>
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>>33265862
Youve got the muscle and strength BECAUSE of the fat/energy to sustain those muscles and allow growth to occur
I grow slowly but dont have any excess bodyfat. I really need to bulk tho, 80-90kg is my goal weight
>>
>>33265871
>>33265871
I haven't trained in 8 months and still the same weight. Gained a little of fat but still have muscles as pic rel.
>>
>>33265876
Just don't rush and don't eat garbage. Health should always be the priority.
>>
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Bump
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>>33265786
>>33265863
Show pp



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