>>33265786lookin' submissive and breedable bro
>>33265786>183cm>86kg>Left weights for 5 months>Get injured in November playing football>Stop liftingI am still too lazy to hit the gym. This picture was 1 week ago.
>>33265787Cringe
70kg6'1>>33265786You are probably really strong but you need to lose weight if you want definition>>33265799Very strong as well, youd could lose some weight slightly but your physique is really great regardless, 7Im in the opposite position as you two, i actually need to GAIN weight
>>33265852Very nice build already and I am surprised you're this big at 70kg. If I was 70kg I would look like a starving somali kid. >Im in the opposite position as you two, i actually need to GAIN weightI gain muscles and strength very fast but I struggle to loose fat.
>>33265786Ngl bruh that's an average dude build, 5.5/10>>33265799Looking good, but you'd be surprised how quick gains leave you if you don't train, 8.5/10>>33265852Nice athletic frame with the narrow waist and wide shoulders. You have the potential to look amazing, 7/10 now
>>33265862Youve got the muscle and strength BECAUSE of the fat/energy to sustain those muscles and allow growth to occurI grow slowly but dont have any excess bodyfat. I really need to bulk tho, 80-90kg is my goal weight
>>33265871>>33265871I haven't trained in 8 months and still the same weight. Gained a little of fat but still have muscles as pic rel.
>>33265876Just don't rush and don't eat garbage. Health should always be the priority.
Bump
>>33265786>>33265863Show pp