this is the year i get to 15% bf and bench 225 pounds and squat 315, and bb curl 135 pounds (nothing else matters)
>>152517119I'm sure you'l get all the men you want, anon.
>>152517119hey buddy think you've got the wrong board
>>152517119but it's not the year you are posting on the correct board
>>152517119Shame you can't train your facial structure
>>152517119The fuck is this omage even supposed to mean
>>152517119Try /fit/
>>152517119>bench 225>squat 315>bb curl 135you forgot to clarify each for five reps. otherwise those lifts are dyel tier
>OP weighs 120 lbs currently
>>152517119>15% bf is impressive to amerifats>>152517279Brootal