How do you get out from under the weight safely when going to failure on squats? I fucked up my tailbone once trying to put the weight the safety arms so I'm trying to avoid that. I try to jump in front as fast as possible if the weight is high enough.
Join a gym and use a cube(?) with adjustable safety guards placed just below the lowest point of the barbell when you squat. 'B' in the pic
>>154638786>seegore.comStop anon. Stop looking at gore. Stop looking at porn. Stop looking at shock content. Stop playing stupid games with the one soul you have.
>>154638786Did she dedied?
What is the point of 1RMing shit? I always laugh at gym cunts lifting heavy and feeling good about themselves like they discovered the cure to AIDS
>>154639396let's just say the village of Jeetillapuram didnt go hungry for a couple of week
>>154639097how does looking at the strange ways people die affect your soul?
>>154639097too latepandora's box innit
>>154638786>manletshoesShe had it coming.
>>154639097As soon as I saw that URL, I closed the webm, because it’s weightlifting and I shan’t be ruining my day like this.
>>154638786Just be yourself.
>>154640367i have the same question
>>154638786You just let it slide off your back. If it pushes forward and collapses you like that webm, then your form is bad.
>>154641862>>154640367You are looking at death for entertainment. The humans in those videos become objects of your crude desires. Same with porn desu. It all makes you see humans as less human and reduces them to flesh. And you do not have a single good reason to justify watching it, besides morbid interest (in the best case)
some people are born to lift heavy weights, some people aren't
>>154639097>>154647566Based, have a good day anon
>>154638786Ouch
>>154639097thanks bro. needed this.
>>154638786sad
>>154655445No worries. Its so easy to slowly slip into hell. Protect yourself against it, bros.
egolifters deserve it
