kpuregswim kim thread by request
smooch
https://www.youtube.com/watch?v=xUtaIyA67qk
kind of deeply in love with yoorien, send helphttps://x.com/FlexibleS5/status/2037788380575248714
https://www.youtube.com/watch?v=IXFwv1Yf5_I>>81984660it's cute how they match
having the urge to impulse buy a homegym despite never lifting weights in my life
>>81986154it's a very good investmentgood for your health, basic dumbbells, plates and bars never depreciate in value since it's ultimately just metal and rubber and it's really hard to have an excuse to skip workouts when it's within crawling distancenot sure it applies in wales but finding boomers on facebook marketplace and the like is a great way to score cheap equipment, it's how i got all my dumbbells and a 500 dollar exercise bike for about 150, a bike which has probably added years to my life already in less than 6 months
can't really tell how much of this is hair extension, i'd say the lower halfhttps://x.com/i/status/2038257143716143316
>>81986528it's just a lot of investment for something I might just flake on in a few months timeand now i'm in that awful phase where can't decide how much or how little to spend which will end with me not committing at all. doesn't help that I hate second hand stuff
>>81988057i think you'll find that weightlifting is very addictive. you'll get your noobie gains and look and feel stronger within just a month or so and the phrase 'oh i have to lift today' becomes a statement of desire rather than obligationi'd still lift 5-6 days a week if it wasn't for this crippling whatever disease i have>hate second handthat will definitely raise the price unfortunately... just think of it as uh, training your immune system as well
im 36 i cant even imagine picking up lifting now my body is too old to generate muscle anyways
gn kpurehttps://www.youtube.com/watch?v=tmhmU2mHKMA
https://x.com/clikeyproject/status/2038267900188832064 this makes me happy gomen for missing a good bit of friday, and sorry for bailing for a moment there sorry for also missing julie day also not that anybody asked, but I couldn't mentally bring myself to go to the second session (almost 2 weeks ago), and I didn't receive an email from her asking me why I didn't go, nor did I get an email about when she'd book my next one for (she emailed immediately for the first one) and now I feel extra bad >>81983584 one of my favourite smiles, hope she had a great day yesterday >>81990033 I hope you rest well friend, sweet dreams
https://youtu.be/Ux9JdQSuMPo
>>81990842this is just an inhuman amount of food
>>81992054how much could you get down
>>81992081a fifth of that would be a serious struggle. I also just realized that summer time starts tonight and I haven't gone to bed any earlier so I'm about to lose an hour of sleep, so that will be a struggle too. g'night
omo billlie's in the practice room together
>>81983531amazing threadam i now allowed to request a swim kim poster..?
>>81995155>>81978508
>>81995292yeah more like that please
>>81996439i will think about ithttps://www.youtube.com/watch?v=m_5MtGCWImE
>>81988057Get some adjustable dumbbells and after using it for a while you can slowly buy more things. You can do a lot with just the dumbbells.
>>81996604why think when you could just do it
>>81996858because i prefer to read instead of interacthttps://www.youtube.com/watch?v=u_pt3khMRFs
>>81997157you don't have to interact to post sooin...
>>81997421
https://www.youtube.com/watch?v=Rm9aVLUwmA8
>>81992054 yeah he's just like that, competitive eaters are a weird species >>81996858 luv luv chodan >>81999851 whoa...
>>81998305yeah!>>82000699luv luv qwer
>>82000718 have fansite-nims posted the non-preview pinkgentas & bluedans yet?
>>82000785i don't follow any fansites so i can't help there...i saw a pinkgenta on my instafeed and thought it was s21 at first
https://x.com/thankkiiikiii/status/2038504649473585533 I hope my friend sees this when he first wakes up so he can be happy at how extra cute cute she is also I know it isn't friday, and I know they're japanese, but uh kpop group? https://youtu.be/PArG2nSiy24 >>82000813 o-oh, then please remember me when there's official pinkgenta & bluedan (and hina and siyeon if they go different colours)
friends wake up, pinkgenta!
https://www.youtube.com/watch?v=f33APxpe5_8>>82000916extra cutie braids
https://youtu.be/B444RNWb-u0 >tripleS one day >rescene the next okay pblive, you've earned a subscriber >>82001210 frecklebraidjiyu makes me smile cute blossom spring angel 22
oh my god I'm so stupid I thought I pasted the link to the pink https://x.com/magentaof62/status/2038267419278598516 >>82001098 https://x.com/magentaof62/status/2038267419278598516
silly modhaus, the 4th of march was almost a month ago desu can't believe 2rinz day is almost here then, wow
good morning soon friends
https://www.youtube.com/watch?v=x7wLlK9MMN4
>>82002259 juun is so cool that it's intimidating
https://youtu.be/zQMV0dETHaw
https://youtu.be/ghEpW5vgCJc
https://youtu.be/9apvfddDFnA
>>82002557https://www.youtube.com/watch?v=POIkyNw6y6g
might email and ask about scheduling another session in case she forgot maybe when I start yapping too much she'll prescribe me loopy happy pills or something to keep my mind occupado gomen
had a dream a jew let himself into my house and tried stealing my lentils claiming they were his and it was his housegetting a bit fed up of them constantly in the news, they're infiltrating my brain now>>81989934any tips or dos and don'ts on what to buy?looking at stronglifts 5x5 so I only really need a bench, bar, weights, cage/rack>>81996795I may be slightly autistic and they're not in the plan I want to follow so I can't, even though that may be a good idea
kpure antisemite edition
just remember you can rightfully hate a country's government and military without being racist about it
>>82004557you can also like a government and military while being racist about it
no but fuck the jews
eunseo is crying
wae
he's saying she's a jew because of her big nose keep up
https://youtu.be/kaUuyO-D4XE
>>82005212big smooch
>>82004795rather fuck the koreans
https://www.youtube.com/watch?v=xwD0V1fS3T8
>>82005563
>>82004557apparently not since there's no such thing as an israeli, only JEWS
https://www.youtube.com/watch?v=sodPdcvIp1c>>82005694
https://youtu.be/B444RNWb-u0lispy liv
>>82007032luv liv
actually going to have to bin the home gym idea, none of my ceilings are tall enough to overhead press..
>>82007764what's living in the shire like?>>82007729yeahhh
>>82007764just do like br and buy a heavy bag and get to work fatty
>>82007991>just do like brwhere is he
alri lads i'm just going to come out and say the unpopular opinionyena's new song is quite annoying now and i'm not really a fan>>82007822comfy since there's no orcs or pointy nosed goblins aboutbut yeah it doesn't help living in a cottage for space>>82007991I don't need to lose weight, MATEwant to do a squat heavy program since supposedly it has tons of health benefits for someone like me that does so much walking
>>82008443okay fatty you said you never lifted weights in your life why don't you go to the gym for a month and learn how to workout before you jump the gun and buy stuff you might not use correctly
>>82008443squats are good, just make sure to keep things balanced, glutes, hamstrings and quads. getting imbalances there can be annoying, trust me. deadlift, squat and lunge but also still work your upper body, can't go wrong with a power rack, barbell, bench, etc or you can just go the dumbbell option which is more flexible and since you probably aren't going to get into heavy heavy powerlifting might be more practical. i have 20-45 pound dumbbells at 5 pound increments and it's more than enough, i could add 50s but that would only really be for benching, rows, etc.also you either live in a hobbit hole or you are a giant if you can't overhead press...
>>82008823we love impulse purchases heremaybe I will, BITCH>>82009028my house was probably built for dwarfs back when all the mines were open alright..
e planeso phantom libertyd lay in bed and actually let my body rest and let the medication work and maybe watch rogue one>>82009349at least now we've confirmed your identity mr john rhys davies
wow
me as the plush
rise and shine gang
>>82010579 what's the opposite of that because yeah
>>82010579pinkgenta finally spotted>>82010955release her..
>>82010638there's no time to rest>>82010980she was already spotted here >>82001334could you please post another hayeon before i have to go out?
>>82012154you as the plush is appropriate
omg look who's alive (making you click so it's more of a surprise)https://www.instagram.com/p/DWduu7iicu4
rare mia update
>>82012154 but chodan, there's always time to rest
https://youtu.be/FUhkv2YZxnc
>>82018071go tonego tone
yeah
>>82012629hayeon choking me violently thanks>>82015749now there's time
https://www.youtube.com/watch?v=AMwK8YGZGnU
>new hina cosplay dropsyeah!>it's only videosbooooohttps://www.instagram.com/cosyounghere/reel/DWioKmckr7_/
https://x.com/soojiyeol/status/2037915744298578012 yeah
>>82019991now you as joobs to continue the hayeon violence
https://youtu.be/OIgO9BwPOZI joob is for loving and caring, can hayeonnie just chill...
>>82021215also i forgot to Y E A H this post because Y E A H, runway lynn
https://www.youtube.com/watch?v=fVWF9nVrMuI
hayeon CHILL
>>82021470let the violence never stop>>82021576amazing post as always chingu
https://youtu.be/WVsPEeISqao wow...
>>82010464https://x.com/yume040310/status/2037794644709495063
>>82023257mayhaps...
>>82023357
>>82023635 yeah >>82024181 hammy please put me down
prednisone is an impressive medication but it keeps my heartrate high so i can't push it during exercising, 20 minutes in and i literally could not get my BPM below 160 even after barely pedaling for a few minuteseven a few minutes cooling down now and it's still over 100>>82024181hamham please throw me into an active volcano after freezing me with dried ice
holy
>>82024264I thought lots of athletes use it in inhaler form
>>82024244how about YOU get down>>82024264slightly intrigued why the dry iced was necessary but hey howas 15°c here today and it felt like being next to a volcano
>>82024349i'm on a very high dosage for a few days then i'm tapering down, i think that's whythe first day my resting heartrate was just 120 for awhile, it's usually about 75 now>>82024472so i shatter into a billion tiny pieces
https://youtu.be/KSdrh68zo9s >>82024472 I don't want to be up there, please put me down...
it's April fools, what kind of epic prank could I pull...
>>82024665I don't think that's how it works..>>82024784this is not very koala pilled
>>82026264any koalas nearby got swept away by the cyclone unfortunately want some sticky date pudding flavoured ice cream? I'll get you a couple scoops if do
https://www.youtube.com/watch?v=PecxpQ2hqkMfell for my first april fool
https://youtu.be/26EnzjP4jqY got out of bed to get some ice cream, and going to watch this on the computer before getting back in bed me thinks
https://x.com/skzpopbase/status/2037847399473770696
>>82026475did you become a gundam head because of the gay one
>>82026475>>82026965i don't get it
>>82026965just the spinoffs the universal century has a huge commitment. I was looking up what I need to watch for the new gundam hathaway movie and its like 500 anime episodes and 6 movies>>82026997its a fake trailer the release date is 2314ad
>>82027041try IBO its good but its basically all men and some BL.
>>82027052I've heard that one has a really different tone from the others like a crime storyI really liked 00
>>82026365they don't have it easy over there do they..not actually a fan of any sort of toffee or caramel food desu. we'll take VANILLA
>>82027433 well, cookies & cream may have to suffice in that case, I've only got those 2 flavours, gomen got no milk or cream to make my own, too...
rescene sleep paralysis demons? I don't quite get the concept of this channelthey really just throw a dart at a word cloud for these things>sing and sleepok I guesshttps://youtu.be/waTiGXeIRJE
>>82027528 please don't badmouth my girls... but hey if they want me to snooze then I shall, gn rescene
>>82027853well said
>>82027218i personally love it and it's my favorite gundam despite being a boomer who started with UC but i know it has some detractors.
poor italy. 3 world cups missed in a row is crazy
https://www.youtube.com/shorts/iu3NjdkUbLw
just found out yena has a concert but it's this weekend at the same time as the triples concerts...do i switch one of the triples concerts for yena?>>82030982cute beanie kyu
rip 30,000 now ex-employees of oracle
funny practical joke
extra cute lil kae-chan too :3 some of the others are kinda cursed
btw sorry I didn't mean to steal from my friends by posting those...
>>82031431yena's has a dress code both days
>>82034073 will our friend have to dress up as a cute princess to match yena...
>>82034073i didn't see anything about a dress code, what is it?triples also has a dress code btw but it's optional
>>82034807chill...
>>82033737saw them all and sohyun just flew up my rankingsvery cursed indeed
https://youtu.be/b_GqrwmptWoniziu dropped a banger
>>82034956http://youtube.com/post/UgkxdESUtJy_4mzLIIFDDtF-_WGZp0IMxTn1optional defeats the purpose
>>82035765did yena draw those?also what kind of dress code is "wear your yena"...
>>82035530 I just meant yena is a pretty princess, sorry... >>82035611 oh sohyuns looks awesome too, wow >>82035842 it means she's heckin cute, so- I mean that respectfully and platonically, sorry...
>>82035946dress code too vague, can't comply
https://youtu.be/a_YR4dKArgo >>82036083 it just means you have to be cute, which comes naturally for my friends sorry I'm chill I swear
>>82036296how is chaewon so cute though?
>>82039080
>>82038066wow
sohyun recommends this https://youtu.be/VL-4G9AgGVg
what did she mean by this... friends, is she pranking us...
im not into many girlpops anymore but dropping by to say rip gwsn and oh my girl banhana
https://x.com/IanToT1009/status/2039206825778991318 https://x.com/IanToT1009/status/2039008627349168621 too soon...
>>82039457>gwsnholy kino loving chad
https://youtu.be/NPwsGOhm1tU
https://youtu.be/hqmxGvmrOi8?t=612the "you are making me race too much" voicelines haunting my dreams and giving me nightmares, i'm sorry umas...also from doing my reading ive been overtraining on my bike and should be doing lower intensity longer duration stuff....
wake up idiots
>>82041593youre allowed to nap you've earnt it
>>82041567i want to go back to bed actually
>>82041781sweet dreams babe
>>82041656
went to the shops after work and EVERYONE was speaking french, never been so confused in my life>>82039442this is quite possibly the best memehair i've ever seen in my entire life>>82040237I told you not to over do it you DRIP
got cia from dark knight rises and kyubey from madoka for captchas how do they know my age
>>82044086
>>82043511i did some research into the heartrate memery, i need to do more low intensity stuff actually, going to start doing my daily uma runs just pedaling about 12mph or so for 45 minutes and then ill tack on a high intensity at other points during the weekalso >french invading wales is what happens in every eu5 save so get used to it bucko
>>82044086hey what's this fansite please
https://x.com/uneed_dr
hey thanks bro
>>82045139so pretty much HIIT?ngl, i'm still slightly miffed that they flaked on helping us during the war of independence
I can hear the interstellar music
>>82047292 yeah https://youtu.be/IxX_QHay02M
https://youtu.be/1YxNiEl_Fic
https://youtu.be/eiAQLCr-dw0
https://x.com/_youngposseup/status/2039345955913216469
>>82046965more or less yeahspeaking of eu5, playing anything lately?>>82048140not sure that's boeun innit
does it look like I could care?
https://www.youtube.com/watch?v=Tf_UjBMIzNoartms is launching
>>81983531Cute