>bread makes you fathow do you retort without sounding overweight?
>>215098415anything can make you fat if you eat too much of it
>>215098415PUTA
>>215098415additional X chromosome makes you retarded
>>215098439This only calories in calories out matters
>>215098449yeah I think being XXX or XXY would propably lead to some issues
>>215098460checkmate chuddie
>>215098504fat people's idea of genes and metabolism is so weird
>>215098415>yes, prime pre-puta MEW, you are right, may I worship your feet now?
>>215098415>>bread makes you fat>how do you retort without sounding overweight?"You are right."(Puts down piece of bread.)The only winning move is not to plat
>>215098460>This only calories in calories out mattersExcept calories out depends on the calories in. Your body can go into low maintenance mode. You will freeze, be moody, have difficulties focus, and eventually your body will break down your willpower. Eat well and don't spike your insulin and your body will lose fat and become normal.
>>215098504She probably crash dieted all through her teens and never exercised so her metabolism is incredibly fucked
>>215098678no. stop being fat.
>>215098504>>215098702>muh metabolismi can hear the labored wheezing of the person typing this
>>215098727man, my metabolism kept me rail thin until 24 and now i got a spare tire for a gut
>>215098415Eat one slice at a time till you're knee deep in it and marry the loaf.
>>215098763Are you in a lot of stress? I have a pal like this. He used to eat at least twice as me and looked like a fucking scarecrow, while I remained fat. 10 years later he's stressed as fuck because of his job and he has what looks like a beer gut, even though the rest of his body is mostly unchanged. His doctor says that's one of the signs of constant stress. I have no fucking clue how it works, but it still makes more sense than.>dude it's just calories and nothing else lmao
>>215098797I'm a little breadfurious
>>215098811I bet the stress tricks the body into thinking shit is gonna go DOWN and that you need to prepare by storing energy. More likely just caused by his age though.
>>215098811Does he have an office job? He probably got way more exercise before he started working without even realizing it.
Bread doesn't make you fat. Eating a loaf of bread makes you fat.
>>215098834He's a representative (not sure about the actual title) of one of those scammy-but-totally-legal non-bank cash loan provider. So it's a mix of office job and a driving job, since he visits a lot of clients. Lots of them are piss-poor retards living in Africa tier conditions (same with their IQ). Then there are typical office backstabbing shenanigans (half of his department fired just like that in a day recently) and recently his superior (I don't know if she was his superior per se, but he worked closed with her) defrauded a shitload of cash, which got him in the crosshair as well. People think he's got some comfy office job, while in reality it's more like a corporate version of Warhammer 40k.
>>215098460>This only calories in calories out mattersYou idiots still think the body is a machine, huh?Lipogenesis and lipolysis is regulated by hormones balances.
>>215098415It's true, I eat a lot of carbs: rice, bread, potato chips and junk food and sometimes noodles. Bread does indeed make you overweight.
>>215099008>muh thyroidyour hormones' capacity to generate lipocytes is dependent on their supply of carbon. if you stuff less carbon into your hole, you will gain less fat.
>>215098415How many dicks have you sucked this week so far?
>>215099008>You idiots still think the body is a machine, huh?The body is a machine.>Lipogenesis and lipolysis is regulated by hormones balances.Irreelvant. The body literally cannot produce fat if it doesn't have the necessary caloric surplus, the efficency of the process doesn't change this, you can't cheat conservation of energy. Eat less and move more, fatfuck.
>>215098415Cornbread gives you big booty
>>215099396Anon that's not nice please refrain from using such coarse language.
>>215099008>my car has a very efficent engine>therefore no matter how little gas i put in it, it can't stop runningI sometimes feel bad for stupid people, it must make perfect sense in your dumb little head and so you're hopeless to ever solve the problem.
>>215098415>but you are fat anyways
>>215098811The skinnyfat gut is often caused by cortisol from stress there is also cushings syndrome which is an extreme cortisol excess that gives people an even more extreme look
God, I hope it does.
>>215100139BASED
>>215100097yo stop with the "um, rude" sarcasm, shit's annoying
>>215100105You really have no idea what you are talking about calories in calories out is a worthless truism
Fat girl make pp hard
I just ate a white bread roll and some hash browns. Doesn't matter because I exercise like a normal human and don't eat enormous portions. Why were people during wartime, during rationing, so thin? They had infinite bread and potatoes. Shouldn't they have been fat as fuck? Carbs are the bedrock of our human civilisation.
>>215100150Shut the flip up anon you're not my mom can't tell me what to do muthaphuccka
>>215100151>You really have no idea what you are talking aboutNot an argument.>calories in calories out is a worthless truismI'd actually agree if the average fatfuck wasn't a room temperature IQ retard that genuinely believes it is not true. The bar is lower than you think it is. There is obviously more to eating right than the caloric surplus, but the majority of the population fails at this already.
>>215100151No, you see, according to calories in calories out calculations, I can eat 8 200g beef steaks per day, or 15 beers or 4 2L bottles of Coca Cola and still lose weight.
>>215098415"So do the gallons of cum you swallowed as the village bicycle you fucking whore."
>>215100243True. The fact that fatfucks will actually argue the opposite makes it not a worthless truism, however.
>>215098415>bread makes you fatYou must eat a lot of bread
>I hope you're not of those dieting girly boys who won't eat breat, anon
>>215098415I guess not for me.>then eats a lot more bread in front of heralso this is considered sexy to women because they can't "pig out" but men can and should (also hit the gym to work off the extra bread, that's the secret)
>>215100297you sound overweight
>>215098415actually its the law of thermodynamics and operating daily at a calorie surplus
Nothing makes it more obvious how retarded this site has become than CICOtards honestly thinking they're in good company.
>>215098415I mean that's true. It's worthless cards.The food pyramid is just lies to sell you crap to make you fat and docile.
>>215098439How much lettuce do you have to eat to get fat from it?
>>215098415not garlic bread
>>215101105Actually it's to keep the modern civilization stable. Like it or not civilization depends on the cheap and plentiful carbs from grains to maintain its population size, been that way since the agricultural revolution. You couldn't maintain civilization the way it currently is if everyone had an optimal diet not reliant on grains, if everyone decided to quit carbs, we would be in a complete crisis.Just let the retarded masses consume carbs. Take up hunting and gardening if you know what's good for you.
>>215098439I don't think it's physically possible to get fat from broccoli
>>215098504Evolution takes millions of years except when it is perpetuated by the English
>>215098415Fat is good
>>215098415Seven exes at your age makes you a whore.Seriously, I always thought that story should have ended with Scott suddenly finding a new level of confidence after his victory, and realizing that he can do better than cleaning up the messes of some blue-haired slag who seemingly lives for drama. The moral of this story ruined a generation.
>>215098415>you must know from experience pig
>>215098415>bread?
>>215101386>it makes you a big guy
>>215101386>if i bake this all will you die?>i would be extremely bloated>you’re a big girl
>>215098504The Irish are notorious for never dying from famine.
>>215101386>dr flowers, i’m celiac
>>215098415Im not fat and i eat lots of bread.
>>215101386>The yeast rises!
>>215098415"Well, that explains your hips."
>>215101271> Broccoli contains approximately 340 calories per kilogramEating 9kgs of brocolis is hard but doable
>>215101316Autistic excellence, this guy's haircut is insane and his only claim to fame is eating shitloads of garbage food
>>215102446I'd say that's a standard amount of broccoli for the average sized person.
>>215098415Can I make you some?
>>215102551>Can I make you some?
>>215101316>He's so well-known at his local McDonald’s that they even have a photo of him on the wall — and even proposed to his wife Mary in the parking lot.>“She has put up with a lot of obsessive compulsive things I do and hasn’t let my Big Mac thing get to her,” he shared.>Gorske started off eating nine Big Macs per day, but now has cut it down to two: one for lunch and one for dinner.>Since retiring, he stopped driving himself to McDonald’s every day and instead buys them in batches twice a week. According to the record-keeping company, Gorske will eat a fresh Big Mac when he picks up his order and will microwave the rest at home when he’s hungry.
>>215102446Your stomach would fill up before you reached that
>sleeping around with others partners makes you a whore
>>215098415https://www.youtube.com/watch?v=TSKizLRFbTo
>>215098415My dick must eat a lot of bread
GET
Fuck you, Ornella.
>>215100613This is the case, desu. Some people can eat a lot and not gain weight because they have high metabolisms or work it off. Some have low metabolisms and can't work it off, so they throw some bullshit about hormones or some evil food group. There are metabolic conditions where you actually can't use stored bodyfat and thus gain weight, but they are very rare and have a whole host of further complications. These people usually die pretty young.
>>215098439Except they have brainwashed you to believe you need bread on everything. It's a shitton of extra calories for no reason. Take bread out of the meals and suddenly these fat whales are going to start losing weight and think it's magic.
>>215098504starving for her is skipping two meals in one day.
>>215103298It takes up space in your stomach. Take bread out and they'll just replace it with something else.
>>215102844Ignorant fag. Metabolism will only get you so far, decreases as you age and the only way to get visible abs is low body fat percentage through a low carb diet, often with a calorie deficit
>>215102844It's not metabolism. Some university did a study on American eating culture by monitoring families who immigrated from Japan, Sudan, and somewhere else (I forget). The three thinnest places on Earth. Within a year, half the people they were watching were demonstrating signs of overweightness/obesity. It's not the people. It's the food. Stop counting calories. Counting calories is a fucking meme. If you want to look like a god at 40 (like me) the ingredients matter far more than the calories. I was at the shop the other day and found a carton of lemonade that had like 40 ingredients in it. That's trash. Lemonade needs water, lemon juice, and some sugar. It doesn't need anything else. The bread meme has zero healthy ingredients. It's literally a slave food. Stakeholders used to feed their slaves bread because it would make them feel full without actually making them stronger or healthy enough to rebel.
>>215098460Wrong, fag. Carbs are as important, as are your insulin levels, which can be spiked by certain foods and your body naturally regulates insulin at different points of the day (eg the morning increase that hits at 4 am, giving you energy to wake up, which means you shouldn't eat breakfast as soon as you get up).
>>215098475(X....)XY males genuinely do tend to have profound mental retardation Triple X syndrome in women is milder but does make them dumber than normal
>>215102764>comment sectionevery time
>>215103452>>215103470>absolute retards>muh study>doesn't post study>ignores levels of workFucking fatties.
>>215103812Doesn't matter how hard you work if you're putting sludge in your body you fucking pahjeet
>You ruined an entire generation of women.
>>215098415and drinking milk makes you whiter.(OP's a fatty)
>>215101307The woman's example isnt a great one. However, the idea that evolution takes millions of years isnt correct. Sure, it could take that long and slight pressures push the odds into somethings favor. But If theres a strong enough pressure in the environment to kill off everything that lacks a certain gene, then it can happen quickly and its called punctuated equilibrium. Its unlikely the potato famine killed off every irish person without fat stores. Some people got lucky, probably had jobs, social connections, could steal, could hunt or something. Its insane to think only fat people survived it. But I remember something about foxes in russia and within a generation everything of a certain phenotype was gone, but i forget the details.
>>215098460>This only calories in calories out mattersYes. But people need to understand the difference between losing WEIGHT and losing FAT. When people talking about losing weight, they generally mean losing fat. Not muscle. Because if you cut your calories, but not eat the right foods (like enough protein), then you will lose muscle mass too. Then you will be skinny fat. Which is why, when cutting calories, eating essential nutrients like enough protein is still very important.
>>215098504>"starving herself">probably still eating 2k+ caloriesPhysics disagrees with her anecdote
>>215098439The poison is in the dosage as they say
>>215098415You think bread is your ally? I was born in it, molded by it.
>>215100243That may be true if you're very fat already and require more calories than what you've listed in your example to maintain weight.
>>215098415That's the point of bread. It was invented to cram a lot of calories into a thing because its all you ate for days on end.
>>215098415I don't, because she's right. I might be a misogynist, but I'm not a liar.
