do you think this could fix my chronic back pain?
>>216060419No it would probably make it worse.
this is more retarded than the plane scene
>>216060419humans used to hang upside down from tree branches when we were monkeys, since we don't do that anymore our spines don't get decompressed through stretching.
>>216060419I had chronic back pain for years, turns out all I needed to do was stretch my hips and legs.Like tucking my knee towards my chest for 15 seconds, rolling my hips etc.