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>You can bench 300?
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probably, i can do like 10 pushups
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>>219886576
Are those self harm scars on his arms?
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Check em
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>>219886666
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Was this supposed to be impressive? 300lb bench is average for men, teenagers with no training are doing 220lb.
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>>219886576
I would've kept feeding him the information in order to harvest that planet for ever single resource.
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>>219886576
I can’t
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>>219886702
>300lb bench is average for men, teenagers with no training are doing 220lb.
>t. Doesn't lift.
Symmetric strength standards put a 300lb 1 rep max for a 180lb 30yr old male between advanced and exceptional. People capable of this would be able to hold their own in regional strength competitions.
A 1 rep 220lb bench press is between intermediate and proficient requiring almost without exception, multiple years of training.
Get in the gym and do not start with a 220lb bench press. You'll hurt yourself.
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>>219888470
Saar I benches 4000 pounds
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>>219886576
Was that actually his actual body or some rubbersuit?
Impressive if real.
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>>219886616
he literally just got done talking about the scars on his face caused by the dangerous monsters in the jungle then you ask this
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>>219886576
remember, Pandora is 80% the gravity of Earth, so that would be 240lb on Earth
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Why didn't they just get them addicted to whiskey and rob them legally through land purchases?
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>>219888917
Saar, Indian strongest people on any planet saar. Average man bench 300lb, Indian man bench 5000, bloody benchod bastard. Thankyousomuch.
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>>219886702
t. chatgpt
This data is always skewed because they take those surveys at gyms, where the average is already well above average. The average man would struggle to bench 150.
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>>219889796
They are doing exactly that in Avatar 3 and 4. They needed to find the disgruntled clan and get them to fight their native neighbors. Give them guns and weapons to better kill their people. They're already drug users, but the humans will give them even more addictive substances. There will be Na'vi doing the fent lean in #4. And soon they will sell their own grandma for more McDonalds and beer.
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>>219889881
>sell their own grandma
blacks always say this. do niggers really drop they G'mas off at EZ Pawn like an old guitar? seems like there would be no demand prior to the Indian plague
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>>219889827
Symmetricstrength.com has some pretty realistic standards tables by age, weight, and gender that show reasonable weights for common compound exercises at different training levels. It's the most reliable source for this sort of thing I've seen and I recommend it for anybody just starting out who doesn't know how much weight they should attempt for certain exercises.
Wish that anon had looked it up before shooting his dumbass untrained mouth off about things he doesn't know.
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>>219886702
300 is impressive, I’d guess only 25% of men can hit 2/3/4/5, and maybe 10% ever hit 3/4/5/6
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>>219886702
I doubt you can even bench two plates
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>>219886576
Not yet. But I'm drinking Milk.
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300lb isn't very impressive on pandora
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>>219886702
I weigh 120lbs and bench 230
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>>219891314
There's a 90% chance that's bullshit. It's not impossible, just extremely unlikely.
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>>219886576
>300
what
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I used to weigh around 170, but I'm down to like 145 right now. I think I can still bench over 225, I've pivoted to using barbells at an incline instead though so it's been a while.
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>>219886576
wasn't gravity on pandora lower? So it's like benching lmao3plate on the moon
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reminder that Jake got fat + heightmogged + sizemogged in avatar 2
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>>219891526
>mogged
What happened to zoomer males that they all go around comparing themselves and everyone else's attributes and belongings like women do?
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>>219889589
That was actually him. And yeah, it’s very impressive for a guy of his age.
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>>219891574
>zoomers invented jealously and insecurity

damn is there anything GOD-Zs won't do?
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>>219891608
Jake wasn't insecure though. You're being insecure second-hand for him since you're that much of a loser
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>>219890253
What do you mean "can"? Because less than 1% ever do.
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>>219891608
Okay, then I suppose my question stands under the rephrase, "why are all zoomer males so jealous and insecure?"
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>>219886576
I used to bench 315lbs for 12 reps yes. I dropped lifting for martial arts 3 years ago though.
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220

https://www.youtube.com/watch?v=7PkbuKI7lyg&t=21s
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>>219891526
doesn't matter faggot still Toruk Makto
meanwhile that ottermode faggot was like
>oh all my whale friends are getting fucking butchered? Doing nothing is the will of Eywa, I'll just sit here quietly and cry
it's the size of the fight in the dog, not the size of the dog in the fight
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>>219889955
Selling your grandma means stealing and selling her TV, jewelry, shoes, and her prescription meds
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>>219891281
Goddamn, that is gay. Shit effects too.
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i’ll never know my one rep max because doing that is gay and retarded and dangerous
i just do 3x8 of 2 plates and call it a day because that you’ll do joint, shoulder etc damage
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>>219891688
>"why are all zoomer males so jealous and insecure?"
social media in general and online dating in particular
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>>219891469
if you dropped 25 and stopped training it then no you can't.
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>>219891752
>Shit effects too.
it's a CGI animated film
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>>219891713
If you weighed 200lbs at the time, that would have made you competitively viable at the national and international level. Why would you stop?
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>>219891801
I bet I can
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>>219891752
unparalleled quality actually
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>>219891808
Got my ass kicked during spar by a skinny dude and realized that this shit is worthless. Nowadays I'm giving classes and feel like martial arts are also useless since I don't have a gf. Who cares about any of this shit? I'll still do it though because... who knows.
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>>219891836
I said that too after not training bench for a couple years and embarrassing myself by failing out after a couple low weight reps. Learned my lesson on that one.
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>>219891314
>>219891400
This shit drives me insane on social media.
>Yeah, I'm a string bean zoomie and I TOTALLY squat 4+ pl8s, bro.

>>219891836
I bet you're using the fucking Smith Machine.
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>>219891574
its because its reality now. women have so much ability to choose the most handsome guy will alwways just get girls for free that all compete over him.
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>>219891874
Just get a gun or a knife if self defense is your concern. Otherwise, what you do for physical fitness is for you, so you should stick with what you enjoy regardless of functionality. Personally I like looking huge and ripped like an animal, so I wouldn't give it up for the world.
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>>219892056
being gorilla mode is an amazing feeling
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>>219891605
How do you even achieve this?
Did he take roids?
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>>219892084
Isn't it? I was always a skinny kid, so getting to show up at my house school reunion and get told by girls I didn't even remember that I had the best, "glow up" of anyone there was a top tier moment. Likewise when my big brother tells me to stop working out so hard because, "I already won".
There's genuinely nothing like that sense of pride, it's something most people wouldn't even imagine.
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>>219892124
Since he's an actor, probably, but it is possible natty with years of effort.
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>every time the Navi wipe out a fleet of helicopters and warships with nothing but birds and fish
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>>219891314
L O N D O N
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>>219886702
Not even slightly true

I guarantee if you grab 10 randos off the street, over half wouldn’t be able to bench 120
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>>219892017
I’m a 5’11, skinny Arab with a big nose and I haven’t been single for more than a month since I was 18

I’ve been with 15+ girls of all races

If you can’t get pussy, it’s because you’re an autistic internet obsessed dork
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>>219892369
You're right, but you're also brown. Sucks.
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>>219892369
thats getting pussy, thats not keeping pussy and making her love you to the point where its safe for you to have children with her
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>>219892369
>15+ girls
sounds like you're doing something wrong
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>>219892452
>making her love you to the point where its safe for you to have children with her
That's just called having a stable income, anon.
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>>219892477
dangerous levles of cope
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>>219886576
i keep seeing everyone and their grandmother benching 500lb on instagram and stuff but irl all i see are flabby sacks of shit struggling to put up 1pl8. the biggest guy at my gym can barely bench 315, although its more of a boxing gym
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>>219892493
It's a joke, cocksmoker.
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>>219892700
I've been in the gym for 5 years and I have seen only one person who genuinely floored me with his bench press weights. Dude's name was Mr. Green (I never learned his first name, he was just always Mr. out of respect)
He'd come in in the middle of his work day in jeans, throw 3 plates on each side as a warm up and knock out 10 reps. Then he'd go up to 4, then 5, strip his bar, wipe it down, and leave.
Dude was like 6 foot 3, and in his mid 50s. True anomaly, but I respect him immensely.
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>>219886576
No, can you run a 7 minute mile? Which do you think is a more practical skill for a soldier?
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>>219892810
That’s nuts. Obviously clothes don’t matter especially when it comes to a bench put something about a guy doing it in work clothes makes it even more impressive to me.
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>>219892952
You're telling me. The man is one of the most bizarre things I've ever seen. I wouldn't believe it if someone just told me about him and I hadn't seen him myself. He never even used a spotter or even the catch hooks.
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>>219886576
finish the fucking report, colonel
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Iran? Those were some mean mountains.



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