Should I watch my 600lb life if I want motivation to lose weight?
Losing weight isn't worth it. You basically suffer endlessly just to lose like 20 pounds a year. So you spend 3 years getting to your target weight then maybe life gets a bit better or it just stays the same.
for me once i quit soda the rest was easythe longer you stay away from junk the more you lose your taste for it
>>220505213Bait but imagine if some american actually thought like this kek
>>220505163It can act as inspiration for weight loss. Alternatively it can lead to thinking at least I'm not as bad as them as the weight slowly creeps up.
Being in shape is for attractive people, I'm an ugly miserable fuck anyway so at least I get to enjoy delicious food.
>>220505358If you keep yourself healthy you can eat food for longer and you're probably not ugly just unattractive because you're fat. dude in OP's pic would look great if he wasn't carrying 2-3 other people around under his skin.
>>220505163you could try exercising, fatty
>>220505267>but imagine if some american
>>220505163Just start fasting and eat only animal based foods, fruits and veg. No processed crap, grains or sugars.
>>220505163how much of the day does one have to spend stuffing ones face with food in order to achieve this?
>>220505549the worst eating habits come from stuffing your face while busy with other things, especially idle entertainment
>>220505262This. There's a 5 day sardine diet that basically resets your cravings. Most of which are created by your unhealthy gut biome. If you can keep to a balanced diet of unprocessed foods it's impossible to stay overweight for long. Drink a tablespoon of apple cider vinegar(with "mother") with 8oz water before meals to stop the insulin spike. Walk 20 minutes a day, and lift weights- more muscle = more fat passively burned.
>>220505163No. That show actually makes you go "hey I'm nowhere near that bad, I can keep eating"
>>220505358get a dog and you have a buddy to walk 4 miles a day
>>220505163You should watch it because it's K I N O. Anything else is just the cherry on top.
>>220505163>motivationNo. It makes 300lb fatties feel better about themselves. This show makes fat people fatter I guarantee. More tv poison.
The worst part of losing weight is the fucking boredom, so much of your daily life revolves around eating or planning around eating. I unironically envy smokers because they at least have something to look forward to to break up the tedium
