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File: IMG_5881.jpg (455 KB, 1050x668)
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How did he do it?
>>
It’s not impossible. I went from being 5”8 260lbs to 215lbs in one summer just by cycling and eating healthy. I’ve been using a bunch of supplements though and had to go to the hospital over creatine shocking my kidneys
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>>220540802
thats a pretty average body for a guy who lifts idk what you're freaking out about
you can achieve that just by working every muscle twice a week
>>
low bf + pump can make you look way bigger than you actually are
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>>220540802
ate, lifted, stopped eating as much
also roids
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>220540850
>went from being fat to slightly less fat
why are americans like this?
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You can see how juiced he was by his garbage forearms and the fact that he has a fucking fupa. Steroids did all the work.
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>>220540802
Steroids, he openly talks about this

Of course he's a weak, insecure, liberal so rather than own it he had to imply he was taking them ironically
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>>220540891
Post body.
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>>220540802
He did it for that guy. Anything is possible when you're in love.
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>>220540802
Yes. All he did was lose fat after cultivating mass.
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>>220540947
no you
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>>220540914
based dyel turd worlder
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>>220540995
just imagine right pic but higher body fat, no visible abs
now stop imagining me fucking your mouth gayboy
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>>220541028
I’m white, just like you. Americans are the fattest slobs on planet earth.
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>>220540802
Some guys never stop looking like total dweebs, no matter how much muscle they put on. He walks around posing like a chad, trying to exude confidence, but you can instantly tell he's a total fraud, he reeks of dweebyness.

Pic also related.
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>>220540802
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>>220541143
Missing one special ingredient there, rob
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I'm currently working out, I've been at it for 4 months now. I've managed to trim down my waist while increasing my muscle mass. I have made lots of changes, cut off all sugars, I check my sodium intake, no bread, I eat lean meats and lots of veggies, etc... the only thing I can't and haven't been able to drop is alcohol. I drink almost daily.
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>>220541100
this guy looks so fucking dysgenic and he isn't even mixed race it's actually pretty sad
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>>220541350
brother Im pretty sure the entire basis of indian culture is how mixed race they are
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>>220541414
>be brown
>mix with other browns
woah man
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>>220541143
>dont eat any carbs
this is how to instantly tell if someone talking about fitness has no idea what they're talking about
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>>220541438
Actors bail on carbs because carbs help retain water. Without the water the skin thins out and they looked more cut, which is exactly what the actor needs, all visual no actual benefit.
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>>220541584
makes sense for them then
it's still gotta feel like shit living like that
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>>220541035
>No body posted
You look like shit and probably doesn't even lift.
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File: pic.jpg (95 KB, 960x960)
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>>220541143
>stop drinking alcohol



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