really want to whale out right nowhow do I stop myself from binge eating
>>220559328How much do you weigh?
Go for it, I'm whaling out too.I just ate two eggs and now I'm having an entire bowl of oatmeal with two slices of rye bread.I'll wash it all down with cold tap water.
Replace all the slop in your mom's house with mini carrots
just have self control
just get drunk insteadlasts much longer and not just instant gratification like some retard binging on mcdonalds for 5 minutes
Get dropped off in Somalia
>>220559328eat more fish and turkey
>>220559328Add more fibre to your diet. Then it'll pass right through you.
Just take the woman/incel route by avoiding accountability and blaming everything else but yourself
yesterday I ate half a large pizza and wailed around all day
>>220559328Don't buy the food. If you have money. Hide it.
Eating anything you want and then fasting for 12 hours 5 days a week is better than eating clean every meal
>>220560023Being mindful of what you eat and getting regular exercise is better than a meme diet or fasting that you won't keep up with when you hit your desired weight.
i started whaling out after 6 months being a vegetarian eating onions chunks, tofu and bunch of vegetables. i ate bunch of pizza, hamburgers and made some sandwiches. tomorrow ill start eating healthy again. sometimes you just have to let yourself go. i used to be morbid obese aka "mega" before and changing to vegetarian diet not only i lost 20 kilograms of weight but my blood pressure dropped to 110/65. good stuff
>>220560234meant to say "onions chunks" but whatever i eat a shit ton of onions as well. my brain is fried from past drug use. im 6 months sober as well.
>>220559328Do not engage. This is the avatarfag from the FTL threads who can't stop spamming about his cutting and starving/binge eating habbits.
>>220560279oh its a filter nevermind
>>220559328play a game for hours, forget to eat.
>>220560397thisideally something really engaging or addictive like kenshi
>>220559590>tap water
>>220560302welcome newfag
>>220559328take ozempic
>>220560695whats wrong with tap water
>>220559328Is the movie any good or is it's only goal to make you feel bad?
>>220560877It's saw for "civilized" people.
>>220559328stop stress eating. overeating is rough on the body. so when i tell you to relax and take it slow i mean it. stop eating so much.
>>220560705no just fried. ive been here since yag sbaro
>>220559328get into binge gooning instead
so was his daughter trying to fuck over the new life guy?
>>220559328What do you really have to live for?
>>220563579I own 3 houses, have a networth of $2,475,000, and own 3 businesses
>>220559590>>220559328>whalers enabling other whalersStop whaling out.
>>220563820So nothing little tax piggy
>>220560877It's a heavy-handed melodrama that beats you over the head with its message. I thought it was corny bullshit, and I say that as someone who enjoyed Noah and The Wrestler.
>>220560877Neither. The Whale is a dogshit movie. Aronofsky's worst by a mile.I'm happy for Brendan for getting his Oscar but the movie is pure garbage.
I read somewhere that caffeine suppresses hunger. No idea if it's true, though. I would advise against it if you have an addictive personality.
Be poor
>>220564564>starts eating caffeinated candy bars
>Nothing tastes as good as skinny feels. -Kate Moss
