I’m looking for leg/glute workout routines without becoming too muscular. I have a slim build that i’d like to keep - I’m 5’10 and around 125 lbs. I have access to a very nice gym thru my college and go about 4 times a week :3 any tips help
>>1499685Lots and LOTS of cardio, and regular leg/glute exercises with little weight but a lot of reps.
>>1499685https://web.archive.org/web/20190122234620/http%3A%2F%2F4chanfit.wikia.com/wiki/Harsh's_Worksheet_(WIP)
>>1499685>>>/lgbt/
>>1499685"Starting Strength" by retired femboy Mark Rippetoe focuses on squats and deadlifts with some bench and overhead press thrown in to keep things from getting too out of balance. I started getting a lot of compliments on my legs and ass after doing a similar program for a while. https://aasgaardco.com/category/books-posters-dvd/https://www.amazon.com/Starting-Strength-Basic-Barbell-Training/dp/0982522738/https://libgen.is/search.php?req=%22starting+strength%22
>>1499735Why strength exactly?
>>1499755because it's the opposite of fat, dumbass
neck hangs xF
>>1499685faggot
>>1499685bicycle.
>>1499850:3
>>1499709What about it?
>>1499755>I want to work on certain muscle groups why did you tell me to work on certain muscle groups?>>>/fit/70348194
