compile the best resources for meditation
>>38271124It's all in the magick threads.
>>38271124Shut up and sit down
>>38271162/thread
>>38271124Here you go kidhttps://youtu.be/WkQd6mX6Hkk?si=oG3ypytFORq_UPLWMany methods in one video
>>38271124>compile the best resources for meditationread olfactoryanon in the archives
>>38271162this is not enough, especially not if you have adhd or you think you're your thoughts or you're crazed by ambition
>>38273459Then do a lot of exercise or pranayama to the point of exhaustion and shut up then sit down
What helped me was:The Mind Illuminated by CuladasaIn the Buddha's Words by Bhikkhu Bodhi'Five Ways to Know Yourself by Shinzen YoungFull Catastrophe Living and Whenevere you Go there you are by Kabat-ZinnBut in the end of the day just sit and reclaim your awareness towards yourself, your real self (which is a neutral observer with no labels)
>>38271124> Be disciplined> Clean your room> Sit in any comfortable way you want.> Listen your master without doubt> Eat healthy (nothing from animal)> Don't masturbate> Exercise.
>>38271124
>>38277337how can one find a master, without master bait?
>>38271124..
Sit down.Stare at wall.>NOOOOO I NEEED MORE!!!!Perhaps 30 minutes of meditation will serve to right your course.
The yoga sutras of patañjali and the bhagavad gita are foundationalBut read them in sanskrit otherwise youll be misled by so many phony translations
>>38277687Ingram is the guy with the fire kasina meditation, right?I've seen some interviews with him and the guy is either on to something real or completely off his rocker, there is no in between. I'm curious what people that actually studied Kasina meditation from a legit source has to say about him and his methods
>>38277672when the student is ready, a master will appear
>>38279374>This technique involves speaking out loud a stream-of-consciousness description of your inner imageslol what utter garbagedont expect anything when you're doing thisdont expect anything at allat least where meditative phenomena are concerned
