How do you cure night terrors?
>>38451359Unironically I just shut my eyes and go back to sleep because I’m not a child anymore
Take a break from this place/and conspiracy content you’re consuming. Go find a tree in the sun and sit under it with a glass of wine. You’ll feel amazing.
>>38451359I am one.
>>38451359Risperidone works like a charm i toke them after a never-ending nightmare caused by too much meth
Ask a higher power or set parameters for your dream before sleeping"I want to go to sleep peacefully and with grace"This will also lower intensity/adventure for non scary dreams.You'll get through it just chill out.
I am very sorry, OP. Just know that they will go away, surely. Make yourself some tea, listen to some relaxing music. Pray, if you feel like it, you don't have to believe in anything. I believe in you :)
If you have sleep paralysis i have a bulletproof way to solve itJust say"In the name of jesus crist i order you to leave and never come back"The "entity" will try to argue or interrupt you.Repeat the same quoteThe "entity" will leave
>>38452274what if the entity sticks around after this thoughI have one that only stops attacking me when I say His name, but still stays regardless
>>38451359by terrorizing the night.
>>38451730based meth enjoyer
prazosin helps a lot if they are really bad like waking up screaming and not knowing where you are crying and hyperventilating one time I almost punched my partner eventually you brain will process it but I think the meds helped facilitate that and make it less painful
keeping a journal will help doyou will get through itremember your brain is trying to help you look up some TRE exercises start slow though it can be a little too much at first like 30 seconds and then hit the fetal position until your brain knows its over
maybe consider some Benadryl its not the most restorative sleep but it sort of knocks how that higher cognitive firing that seems to get out of hand..not sure how accurate that is but our brains don't have a sens of time in terms of records of eventswhen we think of a particular event our body can being physically responding as if the event its actually happening again in that moment this is the heart of PTSD there are varying cases of severity the worse case scenario is complete disassociation in fight or flight mode compounded low dose naltrexone is very effective at elimnating the symptoms of depersonalization and derealization in many individual however most psychologists don't know about it cause they want to actually help you in many cases
..but fail to do so do to a lack of understanding and misdiagnosis which is common when pushing drugs is more profitable than healing the cause
Meth. Just don’t sleep bro.When you start hearing voices ask them about the night terrors.
>>38451730Funny how different things work for different people. Risperidone makes it difficult for me to breathe. Geodon as well.
Treatment with low-dose naltrexone may be a helpful element in the treatment of patients with complex posttraumatic stress disorder. However, it has to be realized that the decrease of dissociation may lead patients to a not yet resolvable challenge, in as much as dissociation had previously been a necessary mechanism of self-protection.from a study ^^in essence It is completely to the patients benefit to not be in a safe environment my thoughts are how compartmentalization fits into all of this does it have its limits? not sure of any recent study's regarding it
>>38451359Night terrors are a symptom of spiritual disturbances. Ask yourself, anon: what is it that disturbs your spirit so much?
>>38452723this is also a vital componentprobably the most important if you are not living the way you signed up to before you came here your higher self is going to keep tossing banana peels down from up above until you grow enough to become him
>>38451359With faith in my Lord and Savior, Jesus Christ.
>>38451359You have to change how you perveive them, when i get nightmares now they play out like movies and i love itYou should also stop exposing yourself to scary shit, watch comedies before bed
https://youtu.be/FvSIJ-9Z8HY?si=eLdXpOvhES2i5eJ7
>>38451359Do LBRP and LBRH every morning and evening for at least a week. Even after it disappears, I suggest continuing for a month just to be sure.
>>38451359Just open your eyes and recognize that there is nothing in the darkness. Be brave.
>>38451359try fasting. If fasting helps, it's possible you're eating too many carbs prior to sleep, keeps your mind overly active.
Embrace them.
>>38451359if in dream state, get combativeif waking in terror, focus on breathingif the adrenaline is making your kidneys hurt on the comedown, drink more waterdrinking more water so you have to get up to piss repeatedly will stop REM sleep, for the most part
>>38451359Become the terror of the night.
>>38451359I told it to shut the fuck up. Then it disappeared.
>>38451359long term - work through you trauma. Dreaming helps to digest emotions. Short term - find something that soothes you before going to bed
As in like post mindset you get after watching some horror stuff? The best way imo is to read or watch something cute and innocent afterwards.
>>38451359Mock it, call it jewish mind control and watch the dream entity causing trouble to absolutely seethe and spaz out, failing to attack you.
>>38451359I had recurring nightmares for almost 2 years, demon stuff, apparitions and the like, pretty heavy stuff that led me to wake up in a sweat and panting.After a particularly hard night I finally spoke about it and was told to buy a Saint Benedict Medal and wear it every night, I am not a particularly spiritual person when it comes to that, yet I did and the nightmare I had been having for almost 2 years disappeared that very day, I haven't had it since.Suspend your disbelief and give it a try, I don't think it will disappoint.
>>38451359That shit made me suffer for two years.I got cured in a most weird way by listening to a certain song on a low volume.
Sleep during the day. They won’t be night terrors anymore. Day Terrors
>>38451359Disregard whatever new age faggotry anyone's posted in this thread so far.Here's how you really do it, no bullshit.Listen to peaceful music while you sleep. The music will lead your brain down comfier paths.
>>38451359Repent from your sins, get on your kness, ask God for forgiviness, get baptized if you aren't still, start following Jesus and his teachings and examples, keep your focus always on Jesus, don't bother looking at any other direction because if you do you are gonna sin again.
eVER HEARD OF THE PLAY... A midsommer Nights dream>?Stay cool
>>38451359>How do you cure night terrors?start wanting them and see how fast they stop.
>>38451359Deal with all the frozen rage
