Had lots of sleep disturbances lately (way more than normal though I have always been prone, as I'm trying to fall asleep I have super light dreams? Like I'm walking around in different environments but I know I'm in bed with my eyes closed, my eyes feel heavy though I can open them and wake myself.I see my dreams still for a few seconds after opening my eyes & I constantly have nightmares that lead into sleepwalking, I feel like it's urgent I stop something or do something, I do all sorts of weird stuff (unplugging things, moving stuff, walk/crawl on the floor & even scream).Any advice? It's all so vivid lately and it seems strange my life is going fairly well (for once) and this is taking a pretty heavy toll on my mind/body.Please help
Also the insomnia has been brutal, I really need some rest, life has been so much better but everything's still a struggle.I am kinda "spiritually prone" I guess, I was fairly skilled in tarot/oracle and have some other similar abilities but it kinda comes and goes beyond my control.
