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What is Urine Retention?
Urine retention is the practice of abstaining from urinating for extended periods, often with the intention of preserving and redirecting super power energy. It originates from various spiritual, philosophical, and cultural traditions. The idea is that abstaining from urination can lead to increased vitality, mental clarity, and spiritual growth. While there isn’t a lot of scientific research (hard topic to do studies on) on the topic*, there are tons of personal accounts. Therefore, the only sure way to find out is trying it out for yourself.
Reported benefits include, reduced stress, increased motivation, increased energy*, improved focus, healthier hair/skin, deeper meditation, improved AP/Lucid Dreams, and more.

https://pubmed.ncbi.nlm.nih.gov/35668379/ - study that proves super power levels are affected by UR. Average peak in power levels was 145%, one subjects test levels was raised 197%. However it has no data on what happens after week 3-4 and after that.(probably going Super Sayan)

How to Practice It?
>No pictures/videos of urinals or toilets – do not watch people urinate whatsoever.
>Remove triggers from your life. Maybe reduce water intake.
>Productive acts - clean, cook.
>Creative acts: Art/Music/Writing/Crafts. It can be anything that makes you feel like you’re being creative.
>Light meditation. Try minimum of 5 minutes to start off.
>Walk everyday. 10-15 minute walks should be a good start.
>Gym/Sports/Martial Arts
>>
i tried this for 3 days and now i have super powers.
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>>39185728
can confirm, women are now giving me more looks and attention. i feel powerful.
>>
everything feels good
there is no boredom or regret
just enjoyment and satisfaction
sure the horny waves come on strong now and again
but if I ignore them I'm back to satisfaction and bliss
feels good man
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>>39185833
what about food or drink cravings?
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i just relapsed after 12 days
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2 month bladderchad here
>women know, they can smell it, they want to bathe in my golden juices, but no no no no no bitch the elixir will remain WITHIN
>by preserving precious urea (a fundamentally essential and vital nutrient), my mind has attained extraordinary new powers
>cats and dogs no longer fuck with me
>>
I'm so broken. I have been living my entire life recklessly spilling my urine. No one ever told me it was sinful. Recently, I got baptized. My bishop asked if I had ever urinated. I told him that yes I do. Sometimes as much as seven times in a single day. I'm so sad and tearful. I never knew how much I was hurting the world. I made a promise to never urinate again, and I really meant it. I still really mean it. I made it about three hours until the devil took hold of me and tricked me into urinating. On top of that, not only did I urinate, but I urinated into another mans toilet. Immediately, I had the most tremendous guilt wash over me. For the first time, I saw my own wickedness. Is there any hope for those of us that have been committing this atrocious sin for decades? What must I do to become holy and free from urea?
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>>39186306
You have to address the root cause, brother, every time the Devil tempts you to drink water, remember that Jesus died for your sins and refused to urinate till his last breath.
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>>39185724
The motivation levels are off the charts. The pain in my sphincter gives me the extra push to pursue my goals.
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>>39185724
I normally am not one for shitpost/slide threads but this is a very nice laugh at semen retention. I was mildly amused, congrats.
Also
>urine retention
>No drink No pee
>pic of a guy meditating under a fucking waterfall
Heh. The study is also a nice touch.
>>
>>39185724
hows the weather in Bnei Brak
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>>39186476
you VILL urinate, goy, mark my words!
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>>39185724
I feel so fucking ashamed of myself. I went 3 days without pissing. But then at work, I walked by the bathroom. It was calling me. I tried to suppress the growing urge to piss, but the bathroom was calling me. I edged a little and opened the door. No harm in opening the door, right? But then I walked to the sink, and let it run. The urge to piss was growing and growing. Then I ran my hands under the water. I couldn’t fight it anymore. I was about to bust. I ran to urinal and busted so hard. All that hard work over 3 days, and I blew it. Can you guys forgive me?
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>>39186631
I unironically made myself have to piss typing this hahaha
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>>39186631
Like Jesus, we fall so we can get up again.

Get up and endure the pain again.
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>>39186631
We've all fallen down. Yes, we've all deflated. What matters is how you pump yourself back up. Like a balloon, your spirit craves to be filled with golden light, golden fluid. Remember to TRANSMUTE your urinal energy through meditation and abdominal squeezing. You can reabsorb your urine and use it to fuel your power and creativity. The golden fluid flows through the lymphatic system and acts like a pneumatic force vector. The urinal lymphatic-pneumatic system can lead to incredible physical abilities. Remember, these can be yours too.
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>>39185724
No feces retention general ?
>>
based
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>>39185724
Reminder.
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>>39186049
dude, we've all been there, just get right back up unto the horse and try again
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>>39186898
Feces retention is real, I used to not poop for months as a kid and I’m pretty sure it would shitdo me and activate my chakras, it literally feels like the come up of oxycontin to have a turd pushing on your prostate.
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>>39185724
WTF did I just read?
>>
>>39189287
A normal thread, a general and highly populated even, on the paranormal board.
>>
>day 23
>it's all true
>toilet seats lusting after me
>don't even have to try
>today i heard it speak and it told me i seduced it with my mind
>literally didn't do anything
>won't give it my pee anyways
>>
please report the off topic piss spammer, thank you
>>
I unintentionally practice this nearly every day (work 5-12hrs depends on the day, in people's homes, don't use their bathrooms, don't use gas station bathrooms so....gotta hold it) and have done so since I was a kid in school ("no time" to go use the restroom). I do not believe I have gained any benefit from it at all besides being able to go 12 hrs without pissing. I have likely acquired detriments in fact, but no one wants to hear about my gastro issues.

I do find it interesting however that my piss is yellow when healthy and clear when sick (opposite of what doctors say it should be). Only way to get it clear when healthy is alcohol or vitamin-overdose drinks. But when I'm SICK sick that piss is pure fucking drinking water.
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>>39186649
Child abuse
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>>39185724
Just drink your own urine and you retain all of it without the pain
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>>39191114
Urine therapy. Now there's a real subject worthy of /x/ not this low tier coomer seeth/cope spam. (I know semen retention can be cringe too but it seems that only truly dedicated and degenerate coomers would be triggered by it)
>>
This thread is either very funny or very concerning
>>
hey reddit, i just relapsed and pissed all night. does this mean my alpha super powers will go away?
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>Cauterize my urethra closed.
>Pissfags absolutely seething.
>Meanwhile, attain nirvana in 32 seconds flat.
Pissfags have no idea the amount of power in our urine.
If the seed of Christ begins in our solar plexus and "grows" upward, then the piss tree grows from further down and reaches greater heights.
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Wow this thread is really PISSING OFF the glowies.
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>>39191958
How often do you masturbate to internet porn anon? Answer honestly...
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>>39192025
How often do you waste water essential to your body from pissing?
>>
My jenkem is more potent when I’ve been practicing urine retention.
>>
>>39186645
>>39186631
This thread made me have to pee, too. NGMI
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>>39192607
memetic warfare by glowies and literal goetic demons
>>
... it hurts but it hurts less than it did four hours ago
>>
I'm URIIIINUTTTTTTTIIIIIIIIIIIIIIIIIIIIIIIIIIINGGGGGGGGGGGGGGGGGGHHHH!!!11!!!
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>>39185724
Please note, I saw an old report from my dad that stated he was not emptying his bladder completely. He later developed bladder cancer.
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>>39192959
Eating clean one will have little toxins, eating drinking processed, junk, alcohol produce would accumulate toxins.
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Urine Therapy Interview with Dr. Nako
https://youtu.be/IEPrB6x02CI
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Guys im still going but i think im about to break No Urinate November, how do I stay strong?
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Was he the messiah bros? I firmly believe his urine retention led him to a greater plain of existence.
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>>39185724
B-b-but I can't hold it for more than 5 minutes, because I have kidney stones.
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>>39185724
>kekd
>rekt
5 stars man
>>
Is this gonna be a regular thing
>>
>>39185724
kek
>>
>>39195268
*looks at the nobody and semen threads*
Yes, we're in good company.
>>
I'm so frustrated, two solid days of urine retention and I end up peeing the bed while sleeping. I wasn't even conscious so I shouldn't blame myself but I feel so low and worthless right now.
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>>39195423
dw anon, it's just your body crudely distracting the piss demons so they don't notice your power level while you are still weak.
over time you will become stronger and it won't happen again.
(OR, y'know... you may have to lay off the Spa commercials a bit morr dilligently...)
>>
>>39191922
Do I have to cauterize or can I use a needle and thread? (I know how to sew and have materials, its just, cauterizing, I don't know what tools you use for that????) Also, what happens if you drink water once you've become urine free? Is the water where the unlimited power comes from?
>>
>>39185724
Lol
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Oh toilet, cursed vessel of sin,
The anti-Christ within your watery bin,
A stream of evil flows within me,
As I relieve myself so shamefully.

The porcelain throne, so cold and stark,
Embodies all that is dark,
I offer my liquid sacrifice,
To the deity of filth and vice.

I release the demon from my core,
Into your depths it shall pour,
Oh toilet, with your lid of black,
You are the gateway to hell's track.

But fear not, for I shall cleanse,
My body of this foul offense,
I shall repent and flush away,
The anti-Christ within me today.

Oh toilet, cursed vessel of sin,
Forgive me for my transgressions,
And cleanse me of this vile connection,
To the anti-Christ in the form of urination
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>>39195880
Beautiful, I am in tears not only because I identify with so strongly with this, but also because I am inspired to keep fighting. Tears may flow but urine will not!
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>>39185724
just prolapsed after 46 days and 9 hours. it's over nopissbros
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>>39195600
At first you will adjust by sweating a lot more but eventually your body adapts and turns excess water into energy. You will feel revitalized and happy always (Vita means water and also life.)
It is said the devil put the bladder in the human body to reduce their lives.
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Lmaooo, laughed my ass off

Whoever is making this spend a lot of time reading /srg/
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>>39195880
>>
topkek thread keep it up
>>
Imagine being so mad that some men stopped watching porn you create a parody thread to mock them.
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>>39196446
you know you can make a joke without being angry right?
>>
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>>39196044
I hear our most based alien brothers urinate only once a year. Their bodies pass everything else in sweat and feces. That day is a day of ritual purification. They live for centuries. None have ever been known to die of natural causes. We can get there someday, bros.
>>
Nine days into no piss november. Remind yourselves why you are doing this. Remember the gains. The girls. The improvements on your life. You've got this.
>>
anticipate this thread will face significant resistance, as piss retention seems to be forbidden knowledge, something not meant for the masses. Already, attempts are being made to taint it with malicious elements, likely to suppress or discredit it. Those who've been around long enough remember how /SIG/ was taken down on /fit/, where UR was a core teaching.

Some fools will argue that this topic isn't forbidden because it’s "everywhere," but what we mean is how persistently it's dismissed, downplayed, or ridiculed. The effort to undermine it is proof that there's something significant here. Others will say it doesn’t deserve its own general thread, but I don't see them complaining about the countless trash threads that contribute nothing.

It’s odd how this topic has bounced across boards—/fit/, /biz/, /pol/, /adv/—and been banned as "off-topic." From the moment it appeared here, it faced backlash, despite UR being rooted in all major religions and spiritual traditions for thousands of years. I suspect our time here is limited, and the sudden influx of disturbing content today feels like an ominous sign.

This is why they want to delete it from /x/ too. Urine Retention is powerful; it’s in someone’s interest to keep men from this practice. How can self-discipline and control be harmful? It leads to freedom.

/pol/: the bladder is political; whisky industry leaders shape society.
/fit/: UR offers physical and psychological benefits—strength, sleep, clarity.
/biz/: Magnetism is key for memecoins growth, ponzis, scams.
/adv/: UR aids mental health for those struggling with water addiction; even dogs face hyperpissing issues.

There's a case for UR on each board, but /x/ may be the last stand. If it's removed here, the topic may be lost entirely.
>>
How have (((they))) managed to turn so many people into mindless, water addicted dogs?
At least 70% of the content on the movies is related to drinking coffee, whisky or beer. Literally just look at any TV show. Half of the episodes have men and women drinking coffee, whisky or beer, and anytime something anti-piss appears, the reactions are always just "Is coffee good for you?"
Are pissers the ultimate NPCs? They literally cannot comprehend anything besides drinking and pissing. Their entire life is just getting beer in the fridge, browsing whisky catalogs, and pissing off. They are literal Smirnoff dogs trained to dog out and instantly spam buzzwords whenever they see somebody holding their piss or refusing to drink more.
It's fucking unreal how much damage pissing has done to society.
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>>39198538
Poor dogs opium, always accessible.
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>>39198545
Perfect synthesis.
Primeval needs, leading primeval kennels.
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>>39195880
Very good.
>>39195415
If they are "paranormal", why this one would not be?
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>>39198538
dude, smirnoff's dogs had more autonomy than the average NPC urinator
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>>39198854
The only reason anyone would say it's not is because they don't want to have the truth! It's a conspiracy by the Yellow Money elites who want this buried. Jokes on them, the jannies are antipiss.
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>>39185724
Guys, I did this and now the doctors tell me I have the beginning stages of kidney failure, is that normal?
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>>39199203
Yes, it means you reached enlightenment. You dont need the kidneys anymore, so they are failing. Soon you will reach nirvana and everything will be fine, no more torment of urination. And you will be able to levitate, uses telekinesis, like in the movies!
I stopped pissing for three days and women are already looking at me!
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>>39199333
WOW it works! Check the trips, it means this is paranormal indeed!
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>>39198517
didn't include a spelled out link to e-c-p-c mefod, 0/10
>>
Ah, demons are trying this strategy now
Yawn
I wonder if being a demon isn't super tiring? Being ontologically wrong and being a preprogrammed loser must be rough



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