A few days ago, I found a podcast with guest Jack Kruze. In this short time, the minor changes I have made have been profound in terms of cognition, mood, hunger, and even negative urges.What did I do? Blue light filter on PC and phone, and grounding myself to the earth. Due to my work schedule, I do it once in the morning and a few times throughout the evening. I feel like my brain is coming back to life. Blue light had been frying my brain over the years. My ability to conversate has improved. In general, I feel more apt. More coordinated. The grounding. This has to do with picking up electrons from the earth, which fuels your mitochondria. Nutrition is less important when you are electrically optimized. Something else to do with Schumann resonances. This apparently has a wide array of health benefits, and I find that I don't do his work justice when I try to explain it in detail. PLEASE look into this. I feel like a different person. I have to get other people into this. I will link to the podcast I watched and his website. If nothing else, put blue light filters on your devices, maximum strength that you can still reasonably see what's on your screen. Also, ground yourself a few times throughout the day. I find it immediately relieves headaches. The podcast I listened to. The explicit health segment starts at 2:28:12, though the entire podcast is interesting, and the audience here will enjoy it. He talks of the clot shot, to JFK, to the polio vaccine, and how it all ties together.https://www.bitchute.com/video/11l0Ct1lw7RjHere is his websitehttps://jackkruse.com/getting-started/NOTHING IS BEING SOLD TO YOU! These are things you can do right now to drastically improve your health. You are a spiritual being, your body is a temple, this is paranormal. Blue light filter. Hug a tree. Be well.
>>39595340Redpill me on infrared light
>>39595340Spelled his name wrong. I'll add that I have experience with intermittent fasting, but since I have started this, I feel almost no hunger. I eat small in the evening, though I need to optimize my diet. I was planning to fast after the holidays so I just went with it. When I start eating regularly, I think I'll opt for electron dense choices
>>39595352My knowledge in this goes as far as avoiding blue light and grounding. Saw methylene blue and red light therapy in a meme recently, whether that originated with Kruse or not I'm not sure. I get the feeling you have some knowledge on the IR light?
>>39595340Here is a 5 minute video on blue light https://www.bitchute.com/video/OP9kuRNE5Vf4
>>39595340Dr Kruse is cool, he got me on the methylene blue pill
>>39595340How strong is your blue light filter
I feel the difference when I alternate between laying down facing north and facing south. I also lay down as close to the earth as I can manage.
>>39595340I love how he subtly talks down to normies
>>39596852this methylene blue is a great parasite killer. I take it everyday
>>39595382Methylene blue is worth it, haven’t tried IR therapy yet
