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File: SR goy vs Succubus.webm (2.9 MB, 484x640)
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Welcome to /srg/ Semen Retention General
Resources:
>/SRM/ reading list v1
https://pastebin.com/qbTd4Lai (embed) (embed) (embed)
https://pastebin.com/NpdEaKSX (embed) (embed) (embed)

What is Semen Retention?
Semen retention is the practice of abstaining from ejaculation for extended periods, often with the intention of preserving and redirecting sexual energy. It originates from various spiritual, philosophical, and cultural traditions. The idea is that abstaining from ejaculation can lead to increased vitality, mental clarity, and spiritual growth. While there isn’t a lot of scientific research (hard topic to do studies on) on the topic*, there are tons of personal accounts. Therefore, the only sure way to find out is trying it out for yourself.
Reported benefits include, reduced stress, increased motivation, increased energy*, improved focus, healthier hair/skin, deeper meditation, improved AP/Lucid Dreams, and more.

* https://pubmed.ncbi.nlm.nih.gov/12659241/ - study that proves test levels are affected by SR. Average peak in test levels was 145%, one subjects test levels was raised 197%. However it has no data on what happens after week 3-4 and after that.
https://pubmed.ncbi.nlm.nih.gov/17268169/ - study that explores how mating until satisfaction affects the brains of male rats and their sexual behavior. (coom =“numb”androgen receptors = body unable to “register” testosterone as effectively as it should)
>>
>in case of urges
Watch this: https://files.catbox.moe/x367xl.mp4
>>
hail victory over coomerism
>>
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only a coomer
>>
>>39651408
Shills have taken to making new threads with negative images in the OP in an attempt to cut us off at the pass
>>
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day 3 here... my hope is dying, and i feel weak... i don't feel so good my bros...
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>>39651502
>negative images
pussy.
if you can't overcome some accidental tiktok video how will you retain for 40 more years?
>>
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>>
>>39651615
damn bro...you sheep are evolving fast growing horns and shit climbing mountains and shit
>>
>>39651408
Kill yourselves you dumb coomer retards
>>
Do you guys actually think semen retation is tough?

I can easily do it if I avoid actually searching for porn.

It only gets harder if I for some reason dream about sex related stuff.
>>
>me after relapsing on day 236
>>
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>jews have taken over

jews have taken over

>jews have taken over

jews have taken over
>>
>>39652693

how do you coom after dreaming sexy stuff?
do you just go jerk off in the bath tub thinking of your dream or do you search for porn to recreate your dream?
>>
>>39652712
we see you. the more you attempt to subvert, for example, making /sr/ OPs with harmful negative or disgusting imagery, the more convinced we all become youve got to go, by all means keep gloating
>>
>>39652752
the fuck are you talking about you spiritual nigger? i didnt create the thread i was pointing out that we are being subvertet
>>
>>39652758
not talking to you im talking to the jews/feds/trannys/demons who made the OP. just using your post to make a point anon
>>
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>>39652799
checked and i apologize for alshing out at you
>>
>>39652725
Both, depends either I will imagine continuing the dream or I will later in the day search for porn.

I will most often search for porn later because cleanup is a bitch on bed.

But if I'm trying to retent I will ignore it and go about my day, but every hot chick you see every sexy reel it becomes exponentially tougher.
>>
I'm on 2 months now and I don't really feel any different. I guess my life is too fucked for it to make any difference.
>>
>>39652942
This is also my issue with it. I can easily retent but don't feel any different. Don't feel more invigorated, don't feel like I have more time, because the time I would spend jerking off I will just feel with another type of procrastination.
>>
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Ever winning Army!

Coagulate every inch of your Body, Mind and Soul, and draw your Destiny, with God's permission!

Never pray for Demands, but for Thanks!

Ask humbly for God's help and he shall always provide what you need, be it Blessings or Hardships

Always be mercilessly Honest with yourself, but never despair. In doubt, ask your Guardian Angel to intercede for you.

If feel extra lucky everytime I retain more than 3 weeks, my mind gets sharper and my wits faster. My body is strong and never sick, and my dreams powerful. I love the gifts of God, and hope never to fall back to my past mistakes.

Keep it up brothers and friends

God bless you all
>>
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I will coom no more
I will goon no more
Even if they want me to
Thats not what im gonna do
I will coom no more
I will goon no more
>>
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>>39651408
>>
If will be my twenty fifth day of nofap today.
>>
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Just made a sort of anti-lust amv of Buddha vs Mara. Hope you guys enjoy:

https://www.youtube.com/watch?v=vlcElXkZ5Kg&ab_channel=Karuna
>>
Why is "post nut clarity" a thing? It doesn't seem to make sense. Is the coom in the balls somehow creating thoughts?
>>
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>>39655100
excellent
>>
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>>39655124
idk but after cumming i see light different, like if i was in fog the whole time until i cummed, its weird
>>
what are youyr thoughts on why testosterone increases ONLY at 7th day of abstinence? what is the evolutive advantage for that?

And why we can sense how our hornyness increases and accumulates but study shows that testosterone keeps the same on asbtinence or even DECREASES? (https://onlinelibrary.wiley.com/doi/full/10.1046/j.1365-2605.1999.00196.x)
>>
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>>39655375
>studies show
>believing (((studies))) instead of your own experience
it goes up and stays up, might plateau for a bit called a flatline, then goes up again, reaching new baselines that are optimal, optimal because of how it feels and what its like not based on a (((study)))
>>
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>>39655375
"dont retain past 7 days, goyim"
read the coiled serpent by vliet, other than making a baby there is no excuse to coom despite how bad kikes and feds want you to. the longer you abstain the higher your Power Level
>>
I was weak and failed.
Sorry.
>>
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>>39651591
>40 years
Is this not for only until you get the girl ?
It is
what are your motivations if not for procreative intercourse
?
>>
>>39651408
poor creature
>>
>>39651408
Who will bash in your head?
>>
>>39652712
>>39652752
Jews are meant of purify the land, not give it to Satan.
Satanists themselves are the main enemy of mankind.
>>
I made it 9 days into NoFap until yesterday. One of my longest streaks. Im going for the 10, wish me luck.
>>
>>39655718
What happened on that day?
>>
>>39655718
I'm on day 17 and about to lose it.
I've been feeling more irritable these last days.
>>
>>39651408
completed 100 few days ago
the ''urges'' are a joke but i felt like shit most of the time
>>
I'm listening to this semen retention subliminal every day.
https://m.youtube.com/watch?v=JKj5omtVk3Q
>>
What is your core motivation to do this?
>>
>>39655930
vector progeny
>>
>>39655930
purification to be in alignment with God, to be Gods agent on earth
>>
>>39655965
And what is this God’s name?
>>
>>39655930
Trying to regain my control over emotions and desires.
>>
>>39655930
What is your core motivation for name fagging?
>>
Literally just bust a nut to the nastiest tranny porn
Colombian harlots with cocks like horses I never stood a chance
>>
>>39656038
You coming out the closet with this one senpai
>>
>>39656006
Because I don’t care about anything about your worldly business and its made up rules created by pranksters.

Your faith is based on the writings of the gullible and the degenerate.
>>
>>39656038
I feel the need to throw up from hearing that.
>>
>>39656055
What faith? So why are you namefagging? Rebelling without a cause?
>>
>>39651411
cringe
>>
>>39656074
Shut up, legion. You are nothing more than a waste of time, hating anyone who dares to show any kind of true dependability.
>>
>>39656086
It was just a question you weird, defensive autist
>>
>>39656095
You are no different from the whores who divorced their men.
>>
>>39656127
You are no different than the schizos who don't take their meds
Now begone from my general
>>
>>39655930
to be free again.
>>
>>39651408
Me at the Chinese massage parlors
>>
>>39656178
good answer that alone is reason enough
>>
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>>39656178
https://youtu.be/ZwY4YPxTufs?si=tNHPWJUbECBHkehN
>>
>>39656054
>closet
Nope don’t care to label shit, I like what I like make no secrets of it. You’d be surprised how little people actually give a shit

>>39656061
You’re one peachy little submissive femboy away from being a tranny enjoyer too, gape that third eye open big boi

Nofap is a fuckin meme, get a grip everyone
>>
6 months of nofap no porn for over 6 months now. Daily meditation practice + reading The Coiled Serpent are the key to success.
>>
>>39656224
>You'd be surprised how little people give a shit now let me tell you how much I give a shit
>*Weird degeneracy followed by unprovoked anger*
Yes you are definitely someone I fancy imitating
>>
>>39655930
To achieve higher levels of spiritual unfoldment. Not possible to achieve if you are a coomer.
>>
>>39656293
Anger? Where?
Lighten up you’re on 4chan
>>
>>39656316
Sorry I read
>Nofap is a fuckin meme, get a grip everyone
With hostility. For some reason nofap seems to make other people upset in spite of it not affecting them in anyway
>>
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>>39656350
it raises the bar. which means if theyre too weak to come with us they feel bad about themselves. weak people hate the existence of strong people. good news weak people, we'll help you become strong and forgive you if you cool it
>>
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>>39655438
it's okay, bud. don't wollow in despair. just keep trying. you won't even know when your last time will be your last
>>
Why is this called semen retention instead of nofap or noporn or no nut?
>>
>>39655930
Sovereign Immortality
>>
Someone should write some Conan esque s&s short stories about a protagonist who gets his strength from semen retention, and the climaxes (no pun intended) always involve his sexy enemies trying to make him nut so he loses all he strength.
>>
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>>39656516
>>
>>39656135
Now you try to copy me because you want to have what I have.
>>
>>39656402
this, based nietzsche poster. the strong on the other hand have to be careful not to be infected with the weakness of ressentment plebs.
>>
>>39656830
*Headpats you*
>>
>>39657383
What is wrong with you?
>>
>>39657394
Nothing wrong with headpatting the homies
>>
>>39657403
I get confused because I normally assume that the same anon responds to me. That’s part of the reason I taken this name for several months.
>>
>>39657414
I am the same anon >:)
>>
>>39651591
>>39651408

Torturing a living being like this for tiktok views seems extremely evil.
>>
>get frustrated with life
>turn to masturbation
>masturbate for hours
>get into a trancelike state
>ejaculate my brains out
>life doesn't hurt so bad anymore
How do I stop doing this? It's boredom and pain that lead me to goon. Both of these things always seem to return to my life no matter what I do.
>>
>>39655981
Anita
>>
>>39656086
We do not forget, we do not forgive, we are Legion, expect us!
>>
>>39657736
all i can tell you is that if you stop jerking off for a few days you will feel significantly better, and you'll have uncommonly good luck. this will continue to occur the longer you can go without jerking off; and you'll have "bad" things happen on occasion regardless of your absistence, but they'll turn into good things, instead of bad things turning into more bad things as would happen when you touch your peen all day. the act of masturbation is one with physical, psychlogical and spiritual implications. you are not only releasing your seed, which contains many vital nutrients required for healthy bodily functions, but you are literally and metaphorically "letting go", which means the release of control, the indulgence of desire, the placing of something else above your ability to control it. if you really want to stop, then do this: find something to devote yourself to, no matter how outlandish, that consumes your thoughts more greatly than masturbation. put all of the once-wasted energy into that thing, and notice how you slowly become less dependent on your penile drug. one day, God willing, you might even achieve something.
>>
>>39657736
The key to a heart of purity is Jesus Christ of Nazareth. Without him, you can only see death.
>>
>>39657515
It is.
>>
>>39657923
Where are you getting this from?
>>39657937
<3



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