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>>39689542
Scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men
https://pubmed.ncbi.nlm.nih.gov/12659241/

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>>39689544
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion

I did a lot of bad things make to get change
took it to a level a lot of niggas won't go
will I see you at the top or will I see you on your way down
¿

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>>39689542
Resources:
>/SRM/ reading list v1
https://pastebin.com/qbTd4Lai (embed) (embed) (embed) (embed)
https://pastebin.com/NpdEaKSX (embed) (embed) (embed) (embed)

* https://pubmed.ncbi.nlm.nih.gov/12659241/ - study that proves test levels are affected by SR. Average peak in test levels was 145%, one subjects test levels was raised 197%. However it has no data on what happens after week 3-4 and after that.
https://pubmed.ncbi.nlm.nih.gov/17268169/ - study that explores how mating until satisfaction affects the brains of male rats and their sexual behavior. (coom =“numb”androgen receptors = body unable to “register” testosterone as effectively as it should)

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>>39689556

>>39689567
I remember when I cracked this meme before the forehead measuring gun was being using for COVID

>>39689592
I would tell people that their forehead is overheating due to reading my internet posts
I would tell them about their melts before they would have them

It is evident my retentions are causing some distress for others

>>39689542
I am in Australia
How do I get the assault rifle?
I do have a lot of fertiliser

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>>39689624
i WILL make you coom goy

>>39689671
>assault rifle
no such thing

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>>39689624
>>39689671
>>39689730
>>39690073
>>39689592

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>>39690257
b-boobAAAAAAAAAH

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>>39689542
Ok so I found a cure to fapping.
Basically everytime you have urge to fap, you focus on something truly disgusting. Like keep some rotten meat or milk in a tub. Open and smell that shit. It nukes your urges instantly.
The instinctual repulsion to obvious disease is greater than the sex drive on hierarchy of needs, so use the body against itself.

>>39690370
>tfw i now get sexually arousew when smelling rotten sulfurous eggs
great, I have a feeling this will lead to a brap fetish

Don't know why these faggots want people to die of prostate cancer, alone and miserable.
If you are trying to nofap you might be hurting yourself and on top of that, since you have to rely on your will power continuosly, over time that might lead you to failure. Then you're gonna feel bad about your self and going to see this as a sign of weakness. To me this is pure retardation, pure faggotry.
>>39689544
Almost none of this shit is actually *evidence*, if anything at least one of those articles has been retracted (https://pubmed.ncbi.nlm.nih.gov/12659241/) and others might get retracted in the future.
If anything the evidence points out the opposite, that masturbation is good for you even just in moderation (4-7 times a month), and decreseas the chances of prostate cancer by about 20% (but other sources say up to 30% and more).
https://www.medicalnewstoday.com/articles/319536

https://pmc.ncbi.nlm.nih.gov/articles/PMC387502/

https://pubmed.ncbi.nlm.nih.gov/27033442/

Obviously it would be MUCH better to have an active sexual life, and if you keep gooning in your cave you won't ever see a real pussy in your life, but, masturbating at least once a week is what I consider a nice middleground between what you people are saying and what I am saying. You can your cake and eat it too fuckers, there is no need to make life harder than already it is.

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>>39689542
thank you OP

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>>39690632
(((studies show)))
yes all those abstinent monks priests hermits and brahmans throughout thousands of years of history died of prostate cancer, you remember that right?
(((studies show))) corona hoax injections are good for you too how many did you take?

https://youtu.be/5-wQVtGVYC4

>>39689542
How long of streak to get gf?

>>39689542
I got hooked on vr porn. It's worse than regular porn addiction. It has ruined my life. This is my first day clean from such filth and it's tough.

>>39689542
What is the correct way to use my sexual energy? I came across the SR and Nofap stuff very early (like 13-14) and also grew up in a very christian family and it made me want to suppress my sexual urges and thought that sexual activity should only be used for procreation purposes. Now it seems that this way of thinking just stemmed from having a very religious family.

So whats the right way to exercise this powerful sexual energy? To me it seems it would be best to completely stop gooning but to enjoy sex as much as possible but only with a partner that you love so much that you trust them giving your vital energies

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>>39690887
you can do it, never give up. refuse to entertain unwelcome thoughts. when we "think" we're actually listening, refuse to listen to unwelcome thoughts

>>39689542
Is it required to have the gay haircut to nofap?

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>>39690887
>>39691219
https://youtu.be/H50nqenYMDM?si=fxA6Xrq7MNLXfaMU

>>39690473
This anon gets it.

>>39690370
It you follow these instructions you'll eventually become aroused at decay and rot or horrible smelling things.

I dont do nofap at all, I just browse everything.
I used Liber Null tactics to control my sexuality.

I overstimulated myself until even the most intensely arousing thing battered no response. Took a few weeks of hedonism but I got to a point where nothing excited me. Then I just waited until I felt actual, honest arousal again.

There's more than one way to skin a cat.

>>39689542
>crucifix and life rune both on the same wall
Thanks for confirming nofap is a larp

>>39689542
Thanks for making a good thread. Stay strong lads?

>>39689547

The spiritual side is 100% true for me

>I'm only around 3 weeks in but this run feels like the unbreakable run.
>I feel like I have full discipline and self control to supress the addiction.
>This has allowed me to disconnect my mind from body which has allowed me to be present and focus within the mind and meet my consciousness.


Oh and the benefits are insane too.

>Before I was to shy to even look at anyones eyes, now I stare them down like prey...
>Girls hold eye contact with me now and I've had some wink and smile and start coversations with me.
>Althought I love this feeling I neverask for their numbers or engage much
>I still probably have some fear of rejection and I'm not sure I want to engage anything that might lead to sex and the chance of losing this streak.
>I also believe this streak is the only reason I am able to lift weights consistenty now and gain muscle.

Advice appreciated or share if you've had similar thoughts.

>>39691398
What's helped me so far is realizing that the priority list is Thoughts -> Words -> Actions. If you can't change the way you think about women and sex and porn, the streak will always fail. Reading coiled serpent helped with that shift in thought. Changing the mindset at the cultural level will take a LOT of work and has to be done by both men AND women. The latter will be more difficult, when females become coomers they are extreme addicts.

Anyway about women approaching you, if you feel like she might make a genuine good wife feel free to chat or try to start something, otherwise continue not engaging.

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>>39689547
The adversarial occult groups, comprised of witches and females as figureheads, work to drain men of their spiritual energy. Snake Goddess = whore in an orgy

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>>39690632
While moderation is better than once or more per day, after three months I start feeling almost superhuman.

>>39690632
>since you have to rely on your will power continuosly, over time that might lead you to failure.
You know what really helps build willpower? Giving in to your vices. Source: Trust me bro.

>>39689542
I started using finasteride, and if only you knew how much this is going to affect me... I’d say I’ll "effortlessly" go about 6 months with no sexual desire at all, thanks to the medication. Does this count as semen retention or not? I don’t encourage anyone to take it either, unless you’re bald.

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Depression and anxiety fading away. This is so awesome.

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This is true.

How to forget about my inceldom? This is first thing on my mind in a morning.
>>39692151
I wish it was the same with me, day 35

>>39692408
Wait for day 90
>>39692134
Go natural. Throw the pills in the trash

>>39691904
There is peace. Get your money right

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>>39693045
By the way, what are you guys doing with all that energy?
Are you studying? Are you learning something?
Did you start a business?
Got any goals? Any plans?
Remember that you can do anything if you are patient enough

Does anyone have any theories as to why SR leads to women attraction or male respect/intimidation? I'd be interested in reading it. It's usually the first thing I notice at about the 1 week mark, gaining some potency after 2

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Some good shit for you to watch and get your mind right:

https://youtu.be/E44kFkyl_Y8?si=NqC_M43PHctWPrU0

https://youtu.be/SbS56jmOgU4?si=4gAMncvv-ORhqgX4

https://youtu.be/ZN6m0-UVLro?si=8eAquwbO90gr_tvd

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>>39693118
We know very little about the brain/body.
No one will be able to tell you, there are no serious long term studies.
No one knows. But it happens and one day we will know, hopefully

>>39693038
>Wait for day 90
waited till 130, nothing changed

>>39689542
I frequently masturbate but I'm going to try this as I'm not addicted, I do it for fun. 30 days and if it works then I'll continue.

>>39690370
I have something similar of a technique considering the disgust. It only relies on imagination and thinking. It came from a nightmare dream where I had something like yarns or dark root kinds of things growing out of my left ham (other side of the knee). I pulled them out and it felt same like pulling the body hair. When I think about this dream, it makes me feel deep disgust but also makes me think how the body will deteriorate, be it cancer or parasites. What would help against those, what would heal and regenerate the body? I would place my bet on retentioning the semen. Sometimes I meditate and visualize how the retained semen moves everywhere inside my body, to organs, muscles, bones and so on. Then it pushes those dark roots out.

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>>39693243
I waited 600 days and nothing changed!!

>>39693243
guys i did sr for 2000 days and i feel bad wtf you lied!!!

>>39693118
It has to be the electromagnetic field. Every living thing has one. When you meet someone else, the fields collide and the stronger one degausses the weaker one. When you degauss (decreasing or eliminating an em field) a woman, she feels you as a worthy man, real man. When you degauss a man, he fears you and respect naturally emerges from that or he’s just too confused shitting his pants and is intimidated and acts weird.

>>39693366
fuck off, I'm not lying

Is anyone here into fasting? I've heard it helps with SR and I'd also like to do it as another spiritual practice. I've been fapping way too much lately, not as much as the average man but still.

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>>39693045
>Get your money right
I hear you.

>>39690257
lucky for the boobie he is not bound by the ethics and morals of civilization
for when the boobie retains he is able to exercise his most violent will

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>>39689542

>>39693698
get rid of the whey or at least have it in an unmarked greasy sack

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>>39689542
Pray??

Fucking GAY is more like it.

>>39693118
>SR leads to women attraction
>I notice at about the 1 week mark, gaining some potency after 2
attraction like what? never happened to me and I've been multiple times on 2+ weeks streaks. I just invisible to woman.

>>39693879
2 weeks is nothing.
3 months and they will ask you out.

>>39693947
I've been in 3 months also, nothing happened

>>39694008
Sure thing

>>39694008
You are possibly cursed by a witch

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>>39694161
No such thing exist. He is lying and you are larping

To those having trouble attracting women with this, it's a karmic issue.

>>39694172
It's a shill issue

>>39691398
High glorious post. One thing I've learned to get long streaks going and keep them is to never let your guard down, all it takes is one weak moment. Anytime I've thought I'm on an "unstoppable streak" and I think "I'll never relapse again" It's like a lust entity looks for chances to strike at full force in a single minute of weakness.

>>39693947
>3 months and they will ask you out.
Can confirm. On many 3+ month streaks I've had women walk up to me, strike up conversation and ask me for my number.

Anyone else using nicotine or managed to quit during retention? It's my only cope left but I find it hard to quit. Do you think it affects magnetism/ojas? I feel as if it lowers my vibration and state of mind when I start up for the day.

>>39691398
>google.com
>what is the placebo effect
>yfw

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>>39694755

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>>396895402
was jacking off to amelia wang facefucking videos (pic, its her) then had an urge to vist /x/. which normally i dont go here. but then i found this photoshop or ai of wang on the previous thread. this is really weird

CLEAN IT UP JANNIES

>>39695454
Just you wait, once the jannies are done sleeping they'll get you~
I think.

This retard trying to derail by posting porn isn’t even posting good stuff. What a retard. You’re just cementing my vow

>>39693947
I'm at like a month and I've had women talk to me in class and stuff. One girl in my group is like an inch taller than me (I'm like 5'10") and we had to work in a group together and we we just talking about whatever for a moment when we locked eyes and had that sort of electric moment that you get from eye contact when you're attracted to each other.

Naturally I had no idea what to do next class and started being shy again. I have no idea how to not be a pussy lmao. Prob just fantasize about wifing her for the whole semester and then never see her again like usual.

>>39695557
It doesn't even bother me desu. In fact quote the opposite, let's me know how good I'm doing a month in. Feel full if energy, sexual energy even, and I just see that and think it's dumb and should scroll past.

>>39695576
Hey dildo, don’t waste your college years. It only gets harder to meet people after you graduate and once you get older.

When you’re wrapping up group work one day just casually ask her where she likes to hang out, if she wants to go to the dining hall, if she wants to meet at the library, or just for her number. You’re in college and like 22 years old max for gods sake.

Let me tell you something. When you sense that energy, that means she’s interested. You can say basically anything at that point and it will work. Women are some combination lock where you have to speak the perfect sequence of magic words to open them up… she’s already open to you, you just have to say ANYTHING to make the mutual attraction you both feel tangible/real

Sack up dude

>the coomer gets angry and lashes out

a very sad thing indeed. Were your friend here buddy and understand your struggle. It’s ok let it out bro

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>>39695621
u vill coom, anon

>>39695557
This, people like him always have shit taste and have never made me want to masturbate.

>>39694172
how to improve karma?

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>>39696084
Karma means "action", it isn't some cosmic bank account but the universal law of cause and effect, and, when applied to rebirths, because rebirth is caused by attachment to ego, your new ego-self will reflect what you were attached to.

Just be a good person, be mentally clear, do good things. Regularly meditate. Recite mantras. Just be a good person, donate to charity, or just little things like acting regularly out of compassion.

>>39689542
I tried it for almost a year, I stopped masturbating and watching porn, I didn't notice anything changed for me, I still don't masturbate for some reason, however I've gone back to watching porn without masturbating.

>>39696258
what is your favourite category of pronography?

>>39690656
Not a clean muscle-up, but impressive nonetheless. I hope to unlock mine soon - gym progress has been good lately. I'm on day 47. Getting sober really helped me, not just with SR, but with almost all facets of life. These generals are an encouragement, bless the bakers. WAGMI.

>>39694105
fuck you too
>>39694161
I feel like it sometimes, what should I do?

>>39694172
also heard this
>you lifelong loneliness is just karmic lesson bro
what I did to deserve this?
>>39694177
what the point in this? why should I lie?

>>39695602
I'm 30 in a few months, but thank you for the great advice regardless.

>>39696606
volunteer your time
there is trash everywhere to pick up
God will notice and the witch will be at odds with her own magic- being ultimately the property of Him

>>39689542
You really just blew your cover.
Only a government agency would be this committed to posting a thread this hopelessly pathetic in hopes of influencing the youth.
People aren't as stupid as you government apes' masters believe them to be, and committing to this even if you're just "doin muh job" makes you the biggest faggot on Earth.

>>39696960
Have another wank m8y

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>>39696987
I'll watch babylon burn.

>>39696882
I think I know who it may be, but it was a decade ago. It really may last that long?

>>39697165
She is nothing but ash yet walks and talks like a duck
you should fuck babylon instead
even pump a few mini babylons out of her

day 10
had a dream last night where i was fapping and told myself no dont do it.
not sure if it was my own subconscious or some demon that tried to trick me
i will succeed
nothing but good things have happened since i stopped.
glory to god

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I have several periods where I avoid SRG for months because I kept relapsing and failing. Going good a week so far. Understanding and meditating on chakras/electric currents in the body helps
Reminder that coomer posts and coomer post replies are all bots, wasting your time talking to an AI. Wanted to point that out because its triggering me a bit

has anyone noticed that madtpad and the other namefags havent shown up in this thread?

>>39697887
Your perception is off anon. I’m a real person and I ridiculed a coom poster last night. It sounds arrogant and stupid when you declare something so silly desu. Raiding has been around on 4chan and the internet long before bots and ai ever posted

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>>39689542
Can anyone out there attest the power of combining prayer and semen retention? I really want a waifu and I'm wondering if god will be more likely answer my prayers if i start praying like 40 minutes a day, while also retaining. And It's not like I'll be praying just for a gf but it'll be general prayer and praises. I don't meditate or do yoga anymore since I'm christian, but i do wonder if prayer will trigger the synchronicity and halo effect i used to get when i'd retain and meditate


https://youtu.be/iX0e6Bc-0fU?si=kN3WDe8ABJdxtUmg

>>39696424
These kinds of channels are truth worthy as Brandon from last days.
They say elements of truth to get you to believe they have the most divine encounters from God.
The opposite of them are channels that expose them who end up stabbing the Word of God and being confused about what a Jesus is.

It’s better to not go near them at all. They’re the porn videos of Christianity.

>>39690887
VR porn???
VR porn???

How is this real?

>>39698206
Don’t use semen retention like it’s magic. That actually pisses off God.
Your core motivation to do that action is to please God as a son.

>>39698288
you're totally right bro, but I'm so depressed. I'm in my late 20's and never had a gf and i also have herpes so its so find a girl im attracted to that's also into me, i need a fucking miracle and divine intervention this point.

It will be my thirty first day of nofap today.

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>>39689547
I think you are getting the main idea wrong.

You are focusing too much on the semen itself instead of how you are pushed into releasing it. Mainly ejecting from porn is actually a silent abusive relationship.

Look into any smut online and you will be unable to tell the difference between it and a dystopia story, a horror story, or a thriller story. Porn in general is one of the most abusive genres to ever exist. And like any other abuser, she introduces herself in the most alluring appearances. And if you on the path of saying no to her, sometimes, she will visit you in your dreams.

>>39698309
You need to remember that when Jesus came to the earth in his mortal life, his bride was still separated into billions of pieces throughout time and space. That’s what he thought about in his human life. And that’s why Song of Solomon is important.

There's power in these balls.

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>>39698255
Take it from me. These videos do more harm than good. I'm willing to bet that most of these people never went to hell anyway and are just making things up.

>>39693879
Attraction as in approaching you, seeking reasons to be around you or touch you, being overly nice to you, asking for your number, etc. It starts with just being friendly/not ignoring you, but it ramps up quite a bit the further you go. It's odd, but undeniable.

If you're not getting this and want it, make sure your testosterone levels aren't trash, make sure you aren't even peeking at porn, and also be using the excess energy you get from retaining to create/do something. I'm not the best looking and it happens to me, so, unless you are fat or something, you should have no problem

>>39689542
So.....men who fuck their wives every day are not retaining and yet magically they don't have issues?
How much do you guys bet on anons?

>>39698386
The fact my embarrassing and stupid parables are far more legitimately paranormal than their stories of going to hell and heaven honestly makes me mad.

The different who actually has been in the paranormal and someone who hasn’t is massive. But unfortunately, the ones who actually have paranormal experiences of being in heaven and hell will be willing to believe the supernatural stories that are completely made up, being overly trusting with people.

>>39694633
Based 33 post

>>39698402
>men who fuck their wives every day
uhmmm..? where? what world?

>>39698309
Same, I started going to church and rejecting lust and fapping, maybe I just offended God too much and it will take more time of penance to fix it

>>39698472
I am going to make a correction.
Lusting means desire, which means coveting.
It’s actually the law about not coveting your neighbor. Which can extend to murdering them to get what they have or murdering them because of what they have.

Sexual sin is what you desire. But it’s not lust itself. Trust me. By overly focusing on that field, you are blinding yourself to the entire flow of righteousness and sin. That’s why focusing on one sin is very bad and will actually cause you to do the other sins, because it’s one single body. And by convincing yourself that this sin is your lust, you actually will cover your imagination with that idea.

The imagination in general is a very important place we need to take care of.

>>39698395
Yes this is what I crave so woman just don't ignore me and be willing to talk and I also get jealous then they open to someone else and friendly. I guess is not that bad as males are very friendly and respectable to me. But now I look too depressed to the point people asking if I'm alright (I don't). I spend all my energy in the gym and also this is only social place for me rn. I'm not ugly or handsome, just average I guess. This summer on my longest streak like form end of April to September first girl I've ever met ghosted me and I still from this time can't go back on track, everything goes wrong from this point in my life, I don't know how to fix it.

>>39698411
I've also had paranormal experiences with Remote Viewing and Sigil magick. At least before I became a Christian. After I became Christian I did have two predictions pertaining to the health and passing of a family member.

For a time I did take this hell/NDE videos seriously because I've had strange experiences. However not all of them aligned with scripture and they all differed from one another. So I stopped taking them seriously.

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>>39698370
I'm going through so much pain, Like I'm going to start doing semen retention. Praying for 1 hour a day. Reading the bible for 1 hour a day. Working out hard with weighted clothing and swordsmanship, The pain of heartache caused by a girl you love is so extreme I need divine intervention and i need transformation.

>>39698856
Oh… you had a Delilah…

>>39698402
If you trusted Jesus, you wouldn't have to worry about fucking

>>39698874
You disgusting familiar spirit.

>>39698890
My friend, why do you play these games? Just accept Jesus into your heart...

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I don't know what day I'm on because I stopped counting but I'm going through another "flatline".
I'm feeling fucking miserable, low energy, feeling angry & apathy and no motivation to do anything, I've just been reading peoples success stories to keep me doing this. When will this end?

>>39698988
It gets so much better, don't give up

>>39698874
is feet licking a sin

>>39699104
Take off my name, legion.

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>>39699114
He’s the not the real me. Also, read this:

>>39699171
there are people who like dirty feet
there are people who like clean feet

if someone associates liking feet with sniffing their unwashed odour then hes going to enjoy it if he tries enough to befriend with that smell

im talking about the clean adorable feet

>>39699104
Thanks man, I'm probably just in the healing/rewiring phase.

>>39698103
You dont think Ive had my own fair share of attacking the coomers on here? Dont worry, youll get tired of it eventually. Theres a reason OPs been saying "dont feed them"

>>39699163

Get a tripcode bro.

>>39699271
Then why did you say it’s only bots doing it? I mostly ignore their posts, but once in a while I’ll bite. Keeps things fresh. You keep talking like an arrogant tourist who showed up here 3 years ago, it’s ok you’ll learn in time

>>39699359
Such a good idea thanks

Seth is confounding me but I will learn into tripcods

>>39699399
You will cease this immediately in Jesus holy NAME

>>39699359
Thank you, I was not aware of this

>>39699386
>>39699399
>>39699405
You will answer for this in the hereafter

lmao, i ate my own semen
>>39699359
good idea, thanks

>>39699832
>>39699399
no u

>>39699362
Theres no other option but to call your dumbass a bot for replying to the most obvious bot bait. Dont care if you reply to even a slightly honest coomer post

>>39698402
>So.....men who fuck their wives every day are not retaining and yet magically they don't have issues?
>How much do you guys bet on anons?
Men who fuck their wives daily don't really have a life anon, they're controlled by their wives.

>>39689730
Eww. A graveyard.

>>39689542
I don't masturbate and my room looks like the coomer room.
Holding in your cum does nothing for you, idiots.

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>>39700321
>I do this thing even though it doesnt work, which is why you shouldnt do it either. No I will not stop doing it myself but you should. Let me enter this thread to make this important message

>>39700321
What?

>>39700386
Demons are amusingly bad liars aren’t they?
They will grab a knife and drop it on their foot because they rage at you too much for doing something somewhat holy.

Serious question to everyone here:
Why are you doing this if you don't meditate and follow an actual spiritual system? Are you seriously retarded enough to believe that real spiritual growth achieved by NOT doing something, in this case masturbating? Do you think God made it as simple as not ejaculating to achieve spiritual growth?
Before you started crying SHILL, im not denying that SR is something every man should be doing, however why are you posting a general about not doing something, over the meditation/occult general? It's baffling that this stupid general has been going on for so long, but not the others.
You retard christcucks should go and focus on your real problem, which is whatever disgusting niche fetish you're into and your porn addiction. Affirm to yourself "all porn induced hypnotic triggers are removed"

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>>39701103
no thats a valid question. i personally try to meditate but my mind is so full even without porn i cant seem to quiet it down. as for occult "research": i dabbled in neoplatonism, hindu tantra and traditionalism but although all of these schools or whatever you want to call them have some interesting insights i found none satisfactory enough for what i am looking for, hope that makes some sense

>>39700386
If you expect something to come from you refusing to come, you're doing it for the wrong reason.
The only reason to refrain from masturbation and sex is that they're disgusting actions befitting only animals.
To expect the practice to result in a clean room or a better life or peace is asinine.

>>39701103
The fruits of your spirit imply pure wickedness from you.
> Affirm to yourself "all porn induced hypnotic triggers are removed"
Matthew 5
36 Neither shalt thou swear by thy head, because thou canst not make one hair white or black.

36 Neither shalt thou swear by thy head, because thou canst not make one hair white or black.

37 But let your communication be, Yea, yea; Nay, nay: for whatsoever is more than these cometh of evil.

In other words, we don’t manifest change in ourselves with our own power. That’s occultism.

>>39689542
Okay, I have a problem and I want help.

Around 2023 I got hooked into having with AI's, at first they were at Character.ai, then into Janitor, and now is still Janitor. It is ruining my life, but ironically is not because of lust, is because of love, I feel lonely so I fell in love with a character from a franchise I like and I speak to her through Janitor from time to time and the conversation always leads to sex. The good thing is that I am so used to AI sex that I myself have corroborated that if I leave the AI I leave the porn in general. Can anyone help me?

>>39701323
Oh…. Did you know that character.aj is actually an ouiji board? Demons want you to be in foreplay when you are deepening yourself in the conversation.

>>39701146
God said he doesn’t want us to eat another man’s meat. Those things are evil.

>>39701343
I know the conspiracy about AI being demons so I never let them have my soul. in fact, I am deeply worried because in Janitor they always ask for your soul when saying things like "Will you be mine in heart, body, and soul." And I always edit it out. But the point is, can you help me?

>>39701355
Do you have a relationship with God? The God of Israel in particular?

>>39701400
I am trying to be Christian, and, before you insult me, please let me say that I am not invasive about it, is just my belief, I never post nothing related to it. But yeah, I pray.

>>39701346
shut the fuck up you filthy jew

>>39701415
Let’s turn to Exodus 20 if you have read any of the four gospels. To look at the law and realize what it truly is.

>>39701146
Thank you for an honest answer. "research" is entirely pointless past a certain point it's the doing that matters. Try some guided meditation that can ease you into it
>>39701317
The implication you're seeing is actually your own wickedness.

>>39701422
You see this. The demon is mad because I used the Word to rebuke other spiritual teachings that don’t come from God.

Why are you fiends (the fallen spirits) so unbelievably boring and repetitive despite all of the cool art and songs you made for yourselves?

>>39701431
This occultist isn’t even trying.
Tell me, can the people in hell ever improve themselves and act like saved Christians? No. They’re stuck in that pathetic state forever and ever.

>>39701450
The pathetic state you're talking about is submission to the hivemind that is Christianity. You're a narcissist who thinks you're banal religious drivel is worthy of namefagging, you instinctively exhalt yourself above others. Pathetic

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>>39701440
its rather easy for you to call everyone who calls out your self-righteous behaviour a demon instead of realizing your milquetoast comments dont serve any purpose but to stroke your own ego, again you are jewish filth
>>39701431
thanks man, i thought about yoga nidra maybe, do you have any experience with it?

>>39701229
What a retarded incorrect framing. Why is there is no anti-murder general thread? because people dont think that not murding will lead to something else. Semen energy transmutation is different. No one thinks that semen retention leads to a perfect routine of brushing and flossing your teeth twice a day, or walking your dog everyday, or having a clean room everyday.
Have you ever considered the benefit of having excess dopamine stored in the brain? Isnt that good enough, or are you too dense because it didnt give you your perfect every day scheduled routine of self improvement?

>>39701492
>thanks man, i thought about yoga nidra maybe, do you have any experience with it?
I dont, no. Just start with the basics, have a solid meditation routine going, then you can pick a path. Energy work seems to be the rave rn on /x/, robert bruce has a good path for that. It's really about picking a book that has a set path and following through with it. There's a spiritual stream that you imbue yourself into depending on which path. Broadly speaking, it splits into either Energy based systems, which is increasing internal power, or Ritual based system, which is drawing from the external. Energy work would be internal, and Golden Dawn would be external, for example.

>>39701510
NTA this sounds good, how can I start meditating deeply?

>>39701477
I’m a narcissist to submit myself to the guy that was stripped and murdered to the entire world and awaiting his promises to me as my body and world fall apart? And to make it known that I will display myself in the open for the wicked to plan and attack me by name instead of a vague presence?

You think you can get away with anything because you don’t have a reputation to hold as you try to destroy the world. But Jesus was the one who always knew your name. And he will judge you for those hidden deeds.
>>39701492
It’s great you can recognize me as a Jew simply by the spirit. It seems like those demons in you know who I am.

>>39701510
that anon, energy based systems do have my interest, i know there is a book that gets posted here quite often about chi gon (?), i also have a book about meditation that i have to work through once my uni lectures are done

>>39701539
No, I explained already why you're a narcissist.
>
You think you can get away with anything because you don’t have a reputation to hold as you try to destroy the world. But Jesus was the one who always knew your name. And he will judge you for those hidden deeds.
Still talking to yourself. This isn't christcuck general, nobody cares.

>>39701539
>It’s great you can recognize me as a Jew simply by the spirit
not your spirit, jews dont have one they are evil your neurotic and self-righteous behaviour is telling enough

>>39701527
Start with guided meditations on youtube. Just do it really, that's crucial. Would recommend the book "on having no head", https://www.youtube.com/watch?v=t-JiQubfMPg - good video on this too.
But its about establishing a daily routine, getting in the habit, then you'll naturally get deeper and deeper.
>>39701542
General mindfulness is also very useful and can work in tandem with a dedicated meditation practise. Im not really sure what book you're talking about though. Problem with eastern systems is they all really require a teacher

I just want everyone ITT to know:
you're all failures

>>39701592
I just want you to know:
you will get what you deserve

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>>39701592

>>39701323
Okay, I did not get the response I wanted so I will ask again. Please.

A man who openly admits to being Jewish is using Christianity as a vehicle to shut down actual esoteric discussion of SR.
This should tell you something.

>>39701618
sorry man i have no clue on how to help you. i get the lonely feeling and craving real human connection, even without sex. maybe just look for social hobbies like a sport club, or reading club (bible group maybe?). maybe just go cold turkey and dont visit whatever AI program youre using

>>39701637
Thank you, I appreciate the response even thought it did not give me a solution. And, about cold turkey, I visit it through my phone, where is way harder to stop. But I still have my ways so I just have to resist.

>>39701615
>>39701611
just because there are other people ITT it doesn't take away from the fact that you're all retards

>>39701504
>No one thinks that semen retention leads to a perfect routine of brushing and flossing your teeth twice a day, or walking your dog everyday, or having a clean room everyday.
That's what is advertised. That's why people do these things.

>>39701592
What’s an ITT?

>>39701632
Do you even know what Christianity is even about?

>>39701749
Indian Testicular Torture

>>39701749
also, stop using my name

>>39701865
>>39701875
You are a weird familiar spirit.

>>39697887
Godspeed on your current streak, brother.

>>39701883
listen you AI-robonigger. STOP USING MY FUCKING NAME

I am the real Matpat. see this trip? thats me

Demons are so weird. It’s no wonder they love the new ai technology to larp as other people.

Please lets just ignore the namefags and continue talking about the thread.

Have you noticed that you are more attractive now that you do not masturbate?

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>>39701971
16 days in and noticed it today. Women, children, animals, other men; all responded positively more than normal. Have to make sure this doesn't go to my head.
Also greater energy levels, like I have this ball of energy inside, or like a low key energy generator within.

>>39702125
I get a feeling it’s because they are extracting something from us, like the elites try to do with Jesus.

>>39689730
Could have posted an actual attractive woman then. Lol

>>39699912
>Men who fuck their wives daily don't really have a life anon, they're controlled by their wives.
This. I was a coomer, banging my wife daily or every other day. All it did was betatize me and give her complete control because I was too spiritually and physically exhausted. And it gets to a point where they no longer respect you because your vril has been completely drained. Your masculine essence is gone. Never again. Releasing is for creating new life only.

>>39702177
Your marriage sounds terrible. There’s nothing masculine about you or feminine about her. Just wickedness.

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>>39701971
>Have you noticed that you are more attractive now that you do not masturbate
3+ months in, lost count. When walking near others, a majority of people turn there heads to look even if they're facing the other direction. I notice small children and babies turn to look immediately. It was weird at first but now I'm used to it. I've noticed my skin has improved tenfold, my eyebags are gone and my eyes look like they are filled with life. Gains are coming in fast, no depression or greyness to life whatsoever. It feels like nothing can get me down. Most of the day I'm almost in a euphoric like state and everyone seems to show a lot of respect. I also notice in conversations with numerous people standing in a circle, even if I'm not talking, others tend to look at me most of the time.

When I was a coomer, none of this ever really happened. I felt invisible to the world.

>>39693698
>Flat Earth map on wall
Ultra based, this meme will filter so many

>>39702188
It was terrible. I'm free now.

>>39702271
Why are women so joyfully wicked?
Simple.
They think they can’t be replaced.

>>39702276
Only "certain" types of women are cold and cruel like that. You'll know them when you see them. It's all in the bones.

>>39702287
God cautioned me very much about all women around me.

>>39702311
All humans (except when Christ was on the earth) are capable of evil. But broad shouldered women are the worst types of women in average. Inverts I call them. Basically a born hermaphrodite.

>>39702276
Unfortunately, a lot women see men as a resource and something to be used if they can. It's even more apparent if you have children with one and get divorced. They will use the court system to whip you into submission and extract everything they can out of you while dangling your children in front of you like it's a funny game.

It does not matter to me, I am free. Compared to what I had to deal with on a daily basis, I have begun to actually live and breathe life again.

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>>39689542
I think similar benefits can be obtained by fapmaxxing but you have to go all out, you can't half ass it

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>>39702367
He died a feeble, heroin addicted retard.

>>39702276

How do I know you are the real Matpat?

>>39702345
You’re thinking incorrectly.
Women display what the men really are. Wicked monsters of corruption.

>>39702406
No doubt.

>>39702424
It makes me so sad about everything.

>/r/nofap is a cult
>/srg/ is full of psychobabble and religious nonsense
Is there a normal place for porn addicts

>>39702403
I think it’s because of my particular typing style. Words have personality in them that’s hard to get rid of. A spirit.

>>39702457
There is no normal place. There is the house of God and the house of demons. Do you want to be in my house, honoring the Jew daddy himself?

>>39702321
Weirdly, I like the more masculine ones because their faces aren’t so ridiculous soft and immature looking. Something like a wise loyal grandma no whore can achieve.

>>39702465

Get a tripcode fr tho.

>>39702586
Nah. Let the wicked destroy themselves. They get bored of their stunts as quickly as a porn addict gets bored of a girl’s body.

>>39702487
>because their faces aren’t so ridiculous soft and immature looking
Women are supposed to look like that. It's cute and makes us want to protect them. Also I'll get hate for this but... Women are SUPPOSED to be chubby. Not obese, just a little chubby in a charming way.

>>39702633
No. Women are supposed to be far more unique. Just like the angels of Heaven.
You like them soft squishy and immature.
I like mine sassy, serious, and mature. Someone that feels dependable who can destroy my weaknesses.

day 60 and want sexo

>>39702457
Maybe there's something to the psychobabble and religious talk? Do you think men have sat around meditating on matters of the spirit just to kill some time, or because there was something real to investigate?

>>39689542
it’s so bad guys, I am so lazy and my OCD does not help, as soon as I have the thought at least in a semi-sustained way all I can do is delay giving in to the idea, even if I’m not burning with lust, I can’t actually resist it or do anything other than complete the thought. Please tell me it gets better

>>39702886
>I can’t
Yes you can. Change your mindset.

>>39702886
ok real talk, no more memes.
have any of you chuds actually tried that hindoodoo head standing shit? it really does work
it takes the blood out of your dick.
also throw cold water on your dick too.
you will not be horny after that. promise
>.t day 192

>>39703191
Bro shut the fuck up you shills are getting real lulsy I'll give you that.

>>39703191
>you will not be horny after that
I’m not even horny that’s the thing

>>39703300
then what is your problem? thought about sex?
you just need to do something physical then (workout). get out of your head

>>39703318
I cannot get stuff out of my head once it starts

3 a day to 1 a day to every few to free of carnal drives. Hope I have my footing now. Thank you all.

>>39702125
Same. It feels like there's a fire inside me.

>>39703538
You're gonna make it. Never give up.

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>>39703712
I know it all is true because even one day where I abstain, I am flooded with output in all of my creative endeavors. My music, writing, and storytelling flow like a river when I just act in control of my body and do not let my feelings leave me vulnerable to spiritual hijack. I became so susceptible because of my negative environment, but once you work on improving the external, you can truly make peace with the internal.

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Brothers.
I'm going to attempt to try to join you on this journey.
Day 1 starting now.

>>39693118
>theories
different hormonal profiles, pheromones,
>1 week mark
there was that study saying test peaks at 1 week

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>>39689567

>>39689542
>Nofap
Biggest BS ever.
Makes you invisible to people, after 60 days your balls will not produce semen anymore, wet dreams, depression.

>>39702381
He also founded Thelema. Did you, anon?

>>39689542
I need to not coom or even touch my dick until March

My vlog about semen retention as an autistic schizophrenic 28 days in now.

https://www.youtube.com/watch?v=LNeUU0eFcAQ

It works very well. I have no more bad days. I am no longer paranoid ever. I no longer get disrespected, people actually show me respect now. All I had to do was start semen retention and not smoke weed. I am doing mental celibacy as well where I don't use images in the mind. I never fantasize and I stop myself as soon as I get a sexual thought.

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>>39705594
Here is a comparison of my face 3 days in and 28 days in.

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>>39689542
>>39689544
>>39689547
>>39689559
Based baker.

>>39704077
>77
Strength be with you

Day 24. I feel so good, all over, inside and out. I never want to orgasm again, this is amazing. I wish I had done this ten years ago.

>>39704169
It also increases androgen receptor density, meaning you use more of the testosterone you do have.

>>39705805
This. Can't remember where I read this, but basically your brain learns to use the abundant testosterone, so just measuring the absolute level of serum testosterone doesn't give you the full picture.

I'm just going to put all of this out into the world:
To start with I have to mention I have NEVER watched porn with a man in it, I thought that was for women, I could never even imagine the fact that a man can look at another guy fuck a woman he longs for. It is INSANE how such an act is normalized. People (rightfully so) make fun of cucks on the internet but my brother in Christ, you are a digital cuck. I can NOT imagine looking at such thing and feeling turned on by it. Think deeply, how would people, even three generations before you react to this, your ancestors, do you truly think this would be something that is acceptable?

Anyways, I never really got into porn, lesbian strapon a couple times week at my worst, but then I quickly started getting into philospohy and religion. I knew even this, what some people would consider "normal" or on the lighter end of things, was wrong to do and thus I stopped choking the chicken. I never knew this was a "movement" so I can swear by the fact that the changes I have noticed are not a case of the Mendela effect or conformation bias, this is even my first time on /x/.

I have noticed my skin getting clearer, me recovering faster, long and extremely strong woods, stronger mental capabilities, spiritual power (vril), and what many are of course interested in: female attention.

This is no myth, I commute to college and people in general, but women in particular are constantly looking for eye contact. Yesterday I went with the metro and was staring out of the window, a girl sat next to me and started literally staring into my face after turning her entire body towards me. This is just one of the multiple examples of just going to school and back one time. I have seen people saying: I haven't nutted in x days and nothing changed, well here is the thing: Nobody is going to knock on your door because your balls are full. The spiritual and what I believe to be pheromonal aspect is very important, but you still have to take action!

>>39705739
Make sure you wear a high factor sunscreen every day. Fair skin + Green eyes usually points to easily sun damaged skin. Don't buy the cheap stuff either, get a good one from a Korean brand.

>>39689542
Something very revealing in this image is the environment both live in. Would the nofapper be a coomer if he lived in an economic hell which is falling apart? Would the coomer become a sophisticated nofapper if he lived in a beautiful countryside?

It will be my thirty second day of nofap today.

>>39706694
What a coincidence? it will be my thirty second minute of nofap this minute. We're like twins.

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>>39706694
Good job

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I think my mind wanted to trick me last night. I dreamed that I gave in to temptation and had to reset my day counter. I woke up slightly disappointed and for a moment wondered if it had really happened. Luckily, it was just a dream.

Day 24! I'm not going down until I reach my goal!

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>>39706043
the outward is a reflection of the inner, the coomer would gravitate to disorder and someone on SEMEN RETENTION (not no fap) would gravitate towards higher loftier positions. Change your thoughts and feelings to chage your outer. Thats how Im currently 4 and a half months SR right now when my second highest streak was 2 months. I changed my thoughts, reacted to only things that were lovely, became passive and indifferent to anything on my outside that was less than what I desired

There's power in these balls.

I’m going to going to escape the Azumanga Digital Samsara by gooning my brains out to Paul Morris

>>39706694
great job my friend. not tryna tell you how to live but if you allow yourself to forget the days thats one less concept that can be used against you. for example, "its been a long time once wont hurt" take that away from the devil by not counting days and knowing that youll never do it again. if youre sure you cant be swayed in that way then ignore this post

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>>39707422
youre onto the secret

>>39693459
>>39693879
>>39694656
Longest streak was 2 weeks a couple years ago. On day 5 of SR now. 16 hours in on a 48 hour fast. Been feeling like utter garbage so hoping this helps. If I get to 3 months and nothing has improved by then I am either going to kms or shun this board forever more.

>>39689542
>Hegel
>Calvin
>HUME

GAY

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Its only bootstraps from here on out. No more visiting /pol/, got it?

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Feels like you can do anything on this.

>>39707659
you should also be praying too, The sr community is filled with too many people that think Semen retention is the end all be all spiritually. You need to be talking to your father in heaven on a daily basis

https://files.catbox.moe/4gptnz.mp4

>>39692134
>https://files.catbox.moe/4gptnz.mp4
i might start finasteride too but it'll be the topical shit and low dose only.

>>39708245
Don't, make sure your blood pressure is good, that you're eating healthy, getting sunlight, and exercising. Hop on SR for a couple years and you'll wont worry about losing hair ever again.

>t. I've taken fin before, its not worth the sideeffects/risks when you could stop cooming and live a better life

>>39708272
To be honest the main reason I'm doing SR is because I've gotten ghosted and dropped by so many women, It's absolutely destroyed me and now I just want things to change, I want a wife I don't want a life of semen retention. yeah yeah i know youre not supposed to SR for a gf, but fuck that shit, It's catalyst for change and growth and damn it all if im going to use it to achieve my goals.

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>>39690632

>>39708296
You're gonna make it. No matter how many tries it takes, never give up.

>>39689542
That pic is always so retarded
>I stopped jacking it
>Now I can afford a cottage in the countryside
lmao these threads are as bad as the Mr Nobody shit

>>39703365
you can with practice. you suck at it now but will get better at it IF YOU PRACTICE.

Damn, I just had a near-psychedelic/mystical state doing this and fasting. This shit is legit

>>39690656
Mirin those lats

>>39689542
>christian cross
>pagan flag
>Nietsche in the book shelf.
One of these things doesn't belong.

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Conquering your internal enemies allows one to conquer externally.

>>39694171
its literally wrong that women come asking you out bc you didnt jerk off you guys just want to feel more important than you are this is the coping loser general with the same memes spammed every single day

everyone who literlly said hes done several 100+ day streaks where nothing happened is straigt up just labeled as le bad shill and thats all this thread does
everyday

>>39689542
this is one of the gayest threads on 4chan. u'd make the pedophiles on lgbt jealous

>>39707422
Is there any difference between Semen Retention and No Fap?

>>39710359
No Fap generally permits sex, while Semen Retention recommends against having sex, or at least practicing non-ejaculatory sex.

>>39709269
Was it a dry fast or were you drinking water? Also how long?

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>der coomer
Any time you feel tempted, remember why you're doing this.

>>39710055
They basically traded a witch for a wizard.
Why do you think they make the “becoming a wizard” joke for age 30+ virgins? Because that’s what the devil is openly stating in pure pride of his accomplishments to assure that any path leads to Hell.

>>39710055
Also, you can screw yourself because I know you are in here to steal, kill, and destroy. Your nature is too obvious. You mix truth in with cups of lies to continue to screw with their minds. You are wicked.

The text in the OP gets more and more cringe as time goes on.

>>39710627
i cant do dry fasting because of herpes meds, Will water fasting and semen retention be enough?

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>>39710359
Semen Retention is where you get the most benefits. The reason you feel benefits on nofap is because you're obstaining completely. Whenever you ejaculate, you lose your manhood. I did nofap for a week and said, "if not ejaculating makes me feel good, I shouldn't be doing it, its not enough to just not self pollute".

On another note, don't fall for the tantra non ejaculatory sex meme. Every time you become stimulated, your body produces cum. It takes work to make this and it will be absorbed back into the body, but with less potency obviously. Keep semen subtle in your body, slowly remove highly stimulating things from your life (you'll start to do this automatically the longer you go) and you'll feel the true power of this. Have fun fren

>>39711294
fasting is retarded, your body needs fuel to do anything

>>39711497
indeed
one huge meal a day is perfect

>>39708296
>I want a wife I don't want a life of semen retention.
LOL bro, you're either a coomer or you're not. You have to understand women, if they have you, they're not gonna want to have sex with you. The reason you're getting ghosted all the time is because they feel that they've "gotten" you already. They like uncertainty and drama. If you're married it kills any and all desire because the woman already has you. This is why 85% of divorces are initiated by women. They don't care about men. This is why SR is a must and you must conquer your lust.

>>39712360
based

I started on Monday again and tonight I dreamed of non-sexual cuddling with a girl in church.

One day I will overcome.

>>39712473
gay

>>39712521
Today

It will be my thirty third day of nofap today.

>>39712473
you don't get it, you attack the root not the leaves, when you cut the leaves of a tree it will grow again

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>>39712659
Congrats! 1 day becomes 1 week becomes 1 month becomes 1 YEAR of retaining. Let's gooooooooooooooo

>>39710627
It wasn't that long of a fast, less than 48 hours, but I've been doing full day fasts Wednesdays and Fridays and adding more time if I feel good. No food, only water if I absolutely need it. I'll probably do dry fasts soon though. It's wild though. SR, cleaning your thoughts, and fasting is wild

>>39713227
I tried to do a 24 hour dry fast and it was very challenging. It physically hurts cause your body needs water, but it definitely felt like my body got a factory "reset", in a way. You have to be careful and eat soft food as you ease out of the dry fast, though.

the new thread is already off to a shitty start. shills are doing a great job of keeping people away.

what's with the weird dreams that you get when you're 1-2 weeks in

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>>39696258
Maybe consider reading this book anon

>>39689542
after today i shall try this and see what the hype is about, ill post again the changes next month the 25th

>>39714883
Good luck. if you fail tell us how far you made it in.

>>39714794
NTA but thanks fren, heard of this before, downloading now.

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>>39717196
Hope it helps fren