>>40965515
shills create threads without the important stuff so here you go

>anecdotal evidence on SR:
https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

>In case of urges:

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)

>>40965524
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

File: Gu0jNqjXYAAmAjX.jpg (29 KB, 680x544)

29 KB JPG

great habit for this journey is to keep a journal and write down any event that happens in your life that you're pretty sure wouldn't have happened without SR. the longer your streak goes the more you see there's something to it. and yes you WILL forget many of these events if you don't write them down

i feel so stupid. school is about to start in a week for me, and I'm doing some preliminary revisions to get up to date and be prepared for the year, but in the midst of a video lecture, during when the teacher announces a break, which is usually three times during a lecture, I'd find myself using that time to coom. then, after the lecture is done, i do a quiz, and my grades absolutely suck, and that makes me feel low-iq, like, genetically, and im overwrought with this feeling of no confidence and no hope from escaping cooming. what can i do bros? Im 18, and have been addicted since 13.

File: 1755552972236732.jpg (54 KB, 750x923)

54 KB JPG

Yo I've been doing this for almost a month now and I'm so healthy. Keep the goo bois! It's an addiction. You can live fine without it. Sure I get urges but it's a choice. Stay strong and don't touch it. You can tease the idea or push it off until later but realize you're just tricking yourself. Realize there are people much more successful with hot wives and great lives still struggling because they can't stop touching themselves. Be better. Do better. Know the difference. You won't die if you don't cum. It's all mental. If you nocturnal cum then accept it happens and keep going. don't worry. It took me about a year to reach this point of failing and returning to it. Ive jerked off on and off my entire life and now I can say with confidence it is terrible for you. My life is better without it. Find out for yourself. You will convince yourself you need it but trust me you don't. Our brains are prone to positive experiences and addictions. Trust me please it is an addiction. Im anon and I make no profit helping you but if maybe I help someone see past this garage then it is worth the effort. Glad to see this thread. You don't have to be perfect but you have the power to define yourself. I don't have to worry about getting caught, I don't have to worry about cleaning up my mess and I can see it for what it is. Knowing that big bouncy boobs still exist and ecchi is a real genre marketed to children is eye opening. Women are more than just objects, despite them being braindead sometimes but who doesn't make stupid decisions occasionally! Learn to appreciate the now and not chasing that high. Save your goo. If you get bullied and feel like a loser, take a break for a month and tell me how you feel now. It's mental prison that we get fed this crap telling ourselves it's natural. Now save that goo.

>>40966115
cont.

i have a collection of nsfw webms i have collected over the past few days, like a hundred something. i had a collection before that, but i deleted it, and felt bad about it. i know it's wrong, but i find it so hard to let go.
i feel like the whole world is working against me. i had some bad break ups with friends that have left me scarred and afraid of people; my dad got fired and is stressed all the time and takes it out on me; my best friend thinks i stole this girl from him (it was platonic, never found her attractive, only shared my art with her) and doesn't talk to me as much, and i just feel so worthless and suicidal all the time.

i am, unfortunately, a thirdie, and in my country, governmental education is non-existent, especially for seniors (no school lmao, ur on ur own. one has to attend outside lectures, buy tons of books, book lots of lessons, very big money sink.) i feel like ill never attain the grades needed, and i won't be able to get into a private college, and that ill be a failure, the black sheep of the family, the person who had so much investment put in them for utterly zero return.

cooming is my only coping mechanism, and i hate that. please help me, anons.

i don't know how to continue this. please forgive this big blog post, anons.

File: ezgif-59584c03a10de8.gif (2.84 MB, 498x278)

2.84 MB GIF

>>40966115
Just stop doing it. That’s fundamentally what it comes down to. Feel the urge to look at porn? Try not doing that. Feel the temptation to coom? Try not doing that.
Keep trying and eventually you will succeed.

Sometimes I'm really curious to know what it's like to be on retentive for years. I mean, it's actually impossible since your body periodically expels semen even if you don't use it. I guess we're just considering NOFAP.

>>40966157
Nobody but you can find the golden path. It's inside you. You aren't special. You are shit. OP is shit. I am shit. We live in a shit world but you don't have to be addicted to jerking off. Snap out of it. Nobody here is tricking you. You are choosing to jerk off. Stop. Save your goo. It takes days to climb a mountain and the present is now or don't I don't care. You act like you're alone. Calm down and stop. Life isn't so serious. You need experience and knowledge. Whenever you feel like jerking off tell yourself you won't and just do something else. Being bored and jerking off is a luxury. Don't accept defeat. Pretend you're done with all the fluff and be better. I hope you can see life for what it is. Learn damnit. First step is deleting ur porn. When ur done realize it's over and u have more important shit to do in your life. Why do u want to release ur goo anyway? It's strength. I don't want to tear you down. Be strong. Save ur goo.

>>40966205
Try it pussy

Three weeks or so right now. I discovered that quitting videogames helps a lot. The feeling of abstinence is very similar, and I believe experiencing one can trigger searching for other one during the day; looking for the same sensation but from a different source. In the same way, abstaining from vidya helps getting you comfortable with not doing something you find pleasurable.

This streak is the most comfortable I had so far, and the only thing different is that I literally uninstalled steam at the same time.

I have to say, for me, is trying to keep focus in the things that I find the most important.

Porn and games, even though one far worse than the other, are kinds the same to me: a thing I use to avoid thinking, to avoid bad feelings, to avoid looking at my problems. And the expenses of the being distracted, my passions and health pays a tolls. Some of them, long forgotten or too far already to keep.
I don't really believe in the semen magic and I'm not a "white" wizard like you call yourselves, but I do believe porn is negative for the mind. In any case, I write this here in the case someone can make sense of this poor writing and keep trying; not for jizz powers, but for living a life focusing on the things you value the most.

File: 1755523799223796.jpg (6 KB, 102x168)

6 KB JPG

never goon
never coom
save the goo
stay strong

File: images.jpg (4 KB, 245x205)

4 KB JPG

Gooners are fucked up in the head, holy shit
>be me
>week 2 or 3 idk
>get incredible urges to jerk off
>I fail to resist them and decide to peek (bad idea, I know)
>on my rampant and degenerate travesy I join a couple of random discord servers where they share porn and shit
>on most of them there are voice channels where people seem to stream porn
>there are like 50 people in a single voice channel
>join in just for curiosity
>Two trannies streaming watching porn and licking each other's feet
>One 40 years old looking like bald guy with a maid costume and cat ears headband jerking off
>Six other guys streaming random porn, from vanilla to degenerate shit
>Other guys sharing random porn and erotic roleplaying on the stream chat
>All of this while there are other 4-5 guys jerking off and moaning like crazy into their mics.
>mfw

This shit instantly killed my boner and urges. I left the servers and went to sleep afterwards kek. So fucking unreal and bizarre. I knew gooners were fucked up, but not like this.

>>40966706
>travesy
I meant adventure kek, esl and just woke up sorry

File: file.png (106 KB, 1307x441)

106 KB PNG

sad to see how many people think that this stuff is normal :(

day 32

>>40966777
if you asked me 2 years ago I would have said the same as them unironically
also nice numbers

>>40966205
>it's actually impossible since your body periodically expels semen even if you don't use it
JIDF is back

>>40966210
You’re too angry. Calm down and center yourself. Don’t be so eager to lecture others.

File: file.png (35 KB, 1155x161)

35 KB PNG

>dude uhh, we only have had weed in my days so be happy that you have heroin now

File: 6jngeikckvi81.jpg (41 KB, 640x640)

41 KB JPG

>>40965515
>14 days in
>girl I used to sleep with texts me out of nowhere
>mind is full of flashbacks to those times and lust overtakes me
It was quite easy so far
Pray for me bros

>>40966115
>what can I do
Try again. Dont beat yourself up over it. Try again, try harder. Good luck anon, you got this.

File: Tok.jpg (93 KB, 1078x1052)

93 KB JPG

Yeah today is the day. I don't like starting anything on uneven dates but its still it. This goes so hard that even numerology gets thrown out the window.
25/08/2025 marks the road to healing now.

File: 1754375125261172.png (1.67 MB, 1037x1910)

1.67 MB PNG

100 \o/

File: IMG_5699.jpg (14 KB, 299x319)

14 KB JPG

>>40967317
Can you post this template but blank please so I can use it UwU, I am on day 73.

>>40967389
Who cums in their dreams? Lol. Freaks. I have sex in my dreams all the time and I wake up and sheets are dry. You fags have weird genitals should've got circumsized

File: IMG_3777.jpg (1010 KB, 1170x1117)

1010 KB JPG

>>40966945
There’s no point in retaining goyim, go back to rubbing your cock to pixelated whores. >>40966205

I've been doing semen retention for about a year but I've never managed to go more than a month at a time. I feel so worthless every time I relapse, it completely kills my will to live.
I just break too easily, one peek is usually all it takes to make me stumble and I fucking hate it. I hate feeling like I'm not in control of my own life and knowing that I've been addicted to this shit since before I had even reached puberty. I'm nearing 30 now and I wasted all the prime years of my life on fleeting pleasures.

File: Zvo3eZ1.jpg (460 KB, 1037x1597)

460 KB JPG

>>40967389
Here you go fren

>>40967427
I dont think your twenties are the “prime of your life” for men like a lot of people think. My twenties were hell.

>>40967459
No i mean the one that goes up to 150 days

Coming up on 3 days.
Feels good.
Been a minute since I've been even able to mange that.

>>40967517
Nice reddit spacing. "coming feels good". Please kys yourself.

>>40967592
anon please. reddit spacing is


when you do this as reddit used to require you


to but enter twice for one newline to show. But on 4chan that is not the case hence the two newlines. What anon did is not redditspacing nusoi

>>40967592
Coming feels horrible. There's just shame, disappointment, and a mess to clean up.
But coming up on 3 days clean feels pretty good, especially when I've been struggling so much this year.

>>40967459
The exact quote should be “all you have to do is not nofap today.”

Let me explain: you're all failing because what you're doing, even in this thread, is talking and thinking about PORN. Yes, man, talking about not watching porn is talking about porn.

Stop counting your fucking days, stop being miserable "yeah, it's been 10 days, 5 hours, and 12 minutes since I watched porn, all I have to do now is hold out for another 355 days,“ ”shit, I failed after 3 days, I have to start over again and again and again"... Your whole fucking life revolves around porn.

You want to quit drugs, so what do you do? You wallow in it and hang out with other junkies who are just as miserable as you are, and then you wonder why you can't get out of this downward spiral?

I don't believe any of you last more than 2 weeks, especially since you are here where anyone can post ass to temp you or trigger urges.
Good luck.

File: file.png (30 KB, 902x182)

30 KB PNG

>he doesn't know

>>40967629
>anyone
You mean j*ws and witches.

This magnetism ain't all it's cracked up to be sometimes. This morning some lady walked aaaaaall the way past a whole row of empty washers to use the one right next to the machine I was loading.

Sometimes you just wanna be left alone, you know?

Growing up, in my teens and twenties, when the topic of masturbating was brought up in conversation with friends, I would often say something like, "yeah it's great, I just don't like the shame I feel afterwords"

they'd look at me like I had two heads. it was inconceivable to them that you'd feel shame after jerking off.

how is this possible? do these people just not have souls?

are we the chosen ones?

anyone else with this experience?

File: 6287c2a0d058f93b99bff675d(...).jpg (89 KB, 621x621)

89 KB JPG

>>40967780
It's only shameful because as you were growing up it was basically imprinted onto you by society, telling you it was something weird/wrong and you shouldn't be doing, that's slowly changing these days though (on purpose). That isn't to say you should go full blown coomer and just fap every single day without remorse to the most vile shit imaginable like a mentally ill tranny/faggot though. What I'm about to say goes against the spirit of SR, but it's completely fine to fap. The problem is though, it's almost impossible to fap within the boundaries of what is "fine" because it is so easy to slip into degeneracy, especially with such easy access to porn these days. If you completely remove porn from the equation and just fap with your imagination (like you would have done at some point) 95% of the issues would go away, but that's extremely difficult because humans have an innate instinct to always go after what provides the highest dopamine release, or what the path of least resistance is, which in this case is ALWAYS porn. Imagine regular fapping as going to the gym, and watching porn is using steroids. Basically that.

There is also a sort of point of no return in your life, where once you discover what porn is and watch it for the first time then you can never go back. What I mean by that is you could choose to stop watching porn, but you will always know of its existence, and you will always feel the urge to go back to it. You can't unknow it, it will always be there in the back of your head no matter what. This is why the Jews have completely flooded society with it, they want as many people pushed over that point of no return as possible since almost everyone who partakes will inevitably fall down the slippery slope and turn into a dopamine fried husk (people are easier to control this way).

Pic related sort of encapsulates what I'm trying to explain, imagine the highest layer to be SR where you finally put yourself above the degenerate wasteland.

>>40965515
First time in this thread
I've been an addict since I was about 13. Im 25 now. Had a recent religious conversion. Haven't been counting the days but I know it's been around 20.

I'll be honest. I haven't seen really any of the changes anons describe. I don't know if it's too early to see or if I'm too late. I'd stop it anyway because I know it's wrong.

Actually there's one weird thing i've seen since then. I'm able to snatch flies out of the air now. I've done it about 6-7 times since I started. Wonder if there's an effect on reaction time with porn use.

>>40966948
Why are you talking shit when I'm trying to help this lil nigga??? He asked for help faggot now stfu

I came here to brag about my streak and perhaps save others from themselves. 3 days is pathetic and I'm basically over a month now. Save the goo. Why am I so agro? This is the Internet and niggertits that's why. You newfags have it so easy hanging out at the waterhole without crocs. Be glad a majority of the trolls are gone.

>>40968083
dude 20 days will do jack shit against 12 years of compulsive use. it's great progress but don't expect anything but withdrawals in the following days. neurochemistry only changes when you resist the cravings time and time again, at least that's my experience and i've been addicted to porn since i was 9. good job though and congrats on the conversion

>>40968014
correct on all fronts. i would probably fap a couple of times a week at most if there was no such thing as porn and feel no different than when abstaining completely, but sadly it's a gateway drug to porn and i know i'd cave in sooner or later which is why abstinence seems to be the only thing to work out. jews really are a base little people

>>40967629
I'm too sharp for that. I scroll past any triggers or avert eye contact.

File: 1756104525458579.jpg (255 KB, 1280x720)

255 KB JPG

Day 30 vs relapse

>>40967780
At age 16 you have peak pure Yang energy. Your loss of energy from masturbation is negligible. I felt 0 shame at age 18 when I started, because I had surplus Yang energy. After age 16, you enter the Yin descension cycle. And if you masturbate too often, you take all your energy reserves.

File: odysseus-sirens-self-cont(...).jpg (152 KB, 1200x686)

152 KB JPG

>>40967780
Day 109 here. I still believe its acwaste excretion process so you shouldnt hold it in. If you feel like shitting, shit, if you feel like pissing, piss. If you feel like vomiting, vomit, if you feel like coughing, cough, if you feel like sweating sweat. It makes no sense to me that the pattern should be broken for jizzing.

That being said its in mans nature to sometimes push the limits. You cant know for ypursel until you get there

File: 1613468057840.jpg (873 KB, 3264x3264)

873 KB JPG

I know some here are sick of hearing anons say they've relapsed but I've relapsed hard after 16 days. What I mean by that is I've tempted myself to be enticed by content that isn't pornographic in nature but features sexual characteristics which leads me to an increase in sexual thoughts & by extension going on a gooning spree.

For that reason, I've decided it's best to stay away from this website & other content that drags me down to a baser level. As much as I've gathered wisdom from this site, it has led me to being distracted from tasks that I need to be completing. Not to mention the amount of unnecessary content that pops up more frequently than usual.

Yes, it's true that this thread is one of few that are considered decent these days yet I still stumble upon sexual imagery unwillingly. Call it a weakness in me to fail to deny the flesh short term pleasures that lead nowhere however I find it more difficult to abstain when bombarded by sexual content that entices my thoughts to act on abusing my body, mind & spirit.

does prolactin increases via orgasm without ejaculation? i think that due to the fact that no semen is released the effects are less severe due to the lack of needing nutrients from the body to produce the lost semen

>>40968646
>you shouldnt hold it in
Oy vey you are way too obvious, the goyim require subtlety.

>Jumping back into SR
>3 Days in last night and I couldn't sleep despite being up for ~18 hours
Surely I'm making this up, and the benefits don't happen THAT fast, right ?!

What's all this about salmon retention?

>>40967780

lol this post triggered the J's somehow. 3+ replies instantly about why it's not shameful to fap

>>40968646
>the source of all human life i's the same as vomit and shit bro. Just throw it out!

SHUT IT DOWN!1!!!

What is the spiritual and occult significance of SR? I want to know everything!!!!

>>40965515
who's the anon who posts the jpg about moving energy from the pelvis, up through the spine and to the head? i have been doing this during my breath retention exercises and i'm starting to get somewhere, now that I can retain the breath for 2 minutes and more i feel very fucking strange (in a good way) and flooded with the energy. once i'm done i have so much clarity and focus. it's a pretty incredible feeling. any other methods of transmutation you can reccomend? i am the anon who talks about cycling my energy if anyone has read my posts, this breathwork and spinal transfer thing has become a really valued tool in my arsenal

>>40968014
me on the left

>>40969119
lmaooo, semen the source of all human life, do you foget that the baby forms for 40 weeks in the woman where it gets all the nutrients it needs?

>>40969230
without the seed, one one would exist

>>40969270
no one*

>>40965515
I see all this shit about zoomers being the lonliest generation, most sexless generation, huge unemployment/job anxiety.
I always wonder what caused it.

Is it just porn/masturbation addiction? Since this generation is basically the first to grow up with free un-restricted porn access 24/7.

I think abusing caffeine is partly to blame for my impulsivity and inability to stay on the path. Did anyone notice positive benefits from getting off coffee & caffeine in regard to pmo? It’s my only other vice, I don’t drink much

>>40969316
yeah, red bull makes me restless, its a shock to the nervous system just like an orgasm, the less stimulants the better long term

>>40969353
Think I’ll taper down this week and cold turkey next week.

>>40966706
The world in 20 years is gonna be so fucked. Retaining now and never relapsing again would be like investing in Apple in the 90s

>>40968733
Then you don't need help. You know what needs to be done. This is the real work. Save the goo.

File: 4zWDx0rl2huzuc2sGenAgWJ44(...).jpg (28 KB, 640x630)

28 KB JPG

>>40967780
I honestly never experienced shame initially in the first several years of fapping. Fuck man, people are just different at the end of the day. Especially coming in this thread you should fucking know this.

Also,
>We are le chosen ones
Oh just stop. What makes you so special? You're not being "deep" by making these statements. If anything it just exposes who you are. Cunt.

>>40966706
Good that you left immediately, like any reasonable person would have done. Thanks for sharing your story and good luck on your journey.

>>40968646
>if you feel like coughing, cough
Very stupid post, but this is the stupidest part.
Coughing just gets you more coughing. A virus hijacks the cough mechanism (the only purpose of which is to expel something being choked on) to improve its reproductive success. You don't resist coughing you are the virus' bitch. You may end up with weeks, months, or even a permanent cough as a result.

File: stoic.png (515 KB, 1139x614)

515 KB PNG

I'm around day 12 or so, and I truly feel myself wanting to socialize more. Not to win women, I already have a gf -- just because it's more fun than being alone. I also generally feel tired unless I get 8 hours of sleep, but last night I got less than 7 hours and I woke up feeling fine. I've always found it hard to go on really long streaks; anons who talk about it getting easier after two weeks, or a month, I've never understood it. For me, for the most part, it's just gotten more and more difficult as it's gone along, because I've always treated porn and jerking off as a reward for myself. As a result, the longer my streak lasts, the more I feel I "deserve" the reward. But today was a nice, gentle but firm reminder that the rewards of SR are greater than the reward of cooming.

>>40968734
If you don't lose erection or can gain one shortly after that means that there has not been a flood of prolactin.

I have had many "wet dreams" with no emission at all, and seems like no harmful effect. I've done a few times dry orgasm while awake but I think it's not worth the risk of actually spilling.

>>40969313
Too much dopamine flooding their brains constantly from every source imaginable.

File: IMG_5067.png (1.54 MB, 1207x1035)

1.54 MB PNG

>>40965515
im on day 14 and in the past few days i have been feeling like and also taking action in fixing my life

not going to dump it all, basically my life is a mess rn and has been for a while and whenever i was jerking off 2-3 times a day I wasnt doing shit to improve it. Im feeling more naturally inclined to do good stuff i wanna do like reading, drawing, working out, and other stuff related to my goals. Basically just feeling more attracted to doing something except for browsing my phone all day. Make no mistake though im not some super disciplined guy at all yet, im in a cycle where one day I do the stuff i gotta do for myself and then the next day i feel exhausted and dont do shit.

I dont know if this is because of SR at all but I have been trying to fix my general life and I seemingly get more inclined to do so the longer i do this

20 days into this shit and a girl I thought was cute surprised me coming out of a door, looked at me right as I looked at her

it was like I had a mini stroke and tried to turn my head away while my eyes refused to look away

I am certain she thinks I am certified retarded now
FUCK

>>40970003
Then just imagine how badly it would've gone if you weren't on a 20 day streak. Damage mitigation! Keep going brother.

>>40968646
If you feel like speaking, speak. Yeah, said the village idiot. Everyone knows silence is wisdom

>>40968733
It's true we all should get off the thread.

But you will see triggers at some point, and what then? The solution is to control your thoughts

>>40969957
I did the math and when I was in peak goonbrain mode I was wasting 12-15 hours/week just watching pixels on a screen. Exiting that haze frees up a lot more time than you initially expect so the want of getting your shit together is normal. You're no longer falling back on indulgences of the flesh as a crutch.

>>40969230
The apple seed is more important to the creation of the apple tree than the soil

>>40968646
Day 109 and posting brainlet shit such as this you should be unironically b&

File: 1607994020321.png (1.2 MB, 1000x1000)

1.2 MB PNG

Does the longing to engage with niche, fucked up fetishes ever go away? I don't want anything to do with femdom anymore. It does not benefit my life

>>40970137
>I don't want anything to do with femdom anymore. It does not benefit my life

I feel like I've spent my entire adult life looking for femdom partners and never found any. I found a few FWB's who were in to it, but they were bat shit crazy and made things worse. Prostitutes/dominatrix just sucks.

I tell myself it's healing, but I really don't think it is

>>40969313
Like anon said, it’s simply dopamine deficiency, the motivation hormone. They’re training future generations to be burn outs well before 30 so they can easily accept (or just not care about) whatever agendas they set forth

>>40970137
Been on SR for a good while. Had many long streaks and developed a lot of self control. I was asking myself this same question today. I don't think it ever goes away. And I have a couple terrible niche fetishes. Extremely hard to fulfill, and even have dangerous consequences (no, not autoerotic asphyxiation). It's torture, really. Sometimes I lay awake at night and think about the guys in prison and think "you know what, maybe they were onto something. At least they fulfilled their dreams."

The best I have been able to manage so far is total loss of sex drive during long streaks. The worst part is, unavailable girls start showing me interest, but since my morals and discipline are so strong, I can't pursue the opportunities. Not only that, but my sex drive is gone so I only register their interest but don't even get much enjoyment from it. And that's the BEST I have managed. Occasionally my impulses feel WORSE, even more degenerate than usual.

Buy hey, this path brings you closer to God, right? Woo hoo...

>>40968646
109 is my favorite number.
I am at 74

>>40969442
>Save the goo.
But who do I give it to??

>>40967780
this reply made so many glowies and kikes angry lol

I RELAPSED BUT DONT DO IT
The pleasure is 5 seconds
Then you feel like SHIT for 3-7 days
Pray for me friends. We will conquer this. I want to be a better man for my family and my future and this shit is the greatest obstacle in the way.

GOD WILL HELP US ALL. A STUMBLE IS NOT A FALL

>>40970308
I pray you get back in the saddle anon. Amen
It happened to me in July because I had too much idle time

>>40970227
I dated a girl for a while and she wasn't kinky at all, much less in to femdom. As we got closer, I asked her to be more dominant and she turned out to be really good at it, and enjoyed it.

I think when 2 people come together in a relationship, their energies meld and compliment each other. So if we ever find true love, our partner will eventually be interested in our kinks too. So the kinks will naturally be fulfilled.

So I think there is hope. I do feel like being dominated in bed allows my body to relax in ways, and therefore heal. I'm only on day 4 of a clean streak (dirty for 3 years) but I'm already tempted to make an app and look for kinky people to sleep with. I'm going to keep my faith in SR and God and see what comes up. In short, the "fulfilling kinks is healthy and healing" idea I have seems like a cope rn, so I won't give in to it.

>>40970345
Well that's great for you. Some of us have much more challenging itches to scratch. Making an app seems like a lot of work when such things already exist.

File: ChristLight.jpg (500 KB, 991x1535)

500 KB JPG

>>40970227

This is obviously a shill lol They become more insidious and won't always tell you directly to coom but will frame the entire thing from a negative connotation as if its a massive burden they fight all the time.

Once you properly unlock the energy centers in the body, which is a physical, mental, emotional & spiritual process then not only do you get many benefits but you aren't even plagued by some kind of insatiable lust you are fighting daily. You are at peace & generally joyful.

I've been doing this for nearly a decade now. Probably 10-12 orgasms in 9.5 years almost all entirely due to wet dreams. Generally because of succubi/negative energy entities/demons. I know this because praying routinely for protection & and calling on the name of Lord Jesus Christ would both prevent it from happening or simply banish/end the attack while it was happening.

I've been lurking these threads for awhile and was active in some of them last month. I think I should compile so info and make one of these threads after it archives. I see lots of things that I either have answers to or angles of attack by shills that can be remedied with the truth to encourage participants. It may take a week or so.

I was making them on /pol 3 or 4 years ago but they would get hit hard with shills, disruption to conversation, slid to /bant, and then I'd be banned for 3 to 7 days.

Perhaps I'll at least tag some of my old replies from the archives or threads I made years ago if I can find them.

>>40970377

Also the shills will pretend to be organic and "talk" to each other. Always leading readers astray though.

>>40970377
fucking schizo, i'm not a shill. you've lost yourself into paranoia, i was just sharing my experience.

if your fetishes go away, that's great. they haven't for me and i've had years where i only had 2 orgasms in the whole year, preceded by years when it was 10 or less.

i never told anyone to stop doing SR, i just shared my experience. fucking cultist nutjob

File: IMG_4913.jpg (145 KB, 940x705)

145 KB JPG

The fucking dreams on SR are insane

SR makes me have more dreams and makes such dreams more vivid and last night I took magnesium because i heard it helps you sleep, and I had a extremely vivid dream which im not gonna go into detail here, but for atleast 45 minutes after i woke up today I had an existential crisis and didnt know who i was anymore. My dreams are so vivid and real now

>>40970308
Thats the spirit.

Last night was kinda close but I manage to stay strong.
Felt stronger than I have in a long time.

>>40970137
it got so bad for me that i started doing findom. i'd send sluts money and they'd send me a picture of them doing the loser sign while wearing lingerie. probably the worst femdom-adjacent fetish you can have for your self esteem. every day i have to remind myself to stay away. reclaiming your masculinity and, in time, your soul requires refusal of that which titillates you the most. if you can't sacrifice anything you won't grow

>>40970442
Does anyone else get the urges when lying in bed to just destroy everything they've been working for? I honestly think it's Satan's doing.

>>40970461
Yes

>>40970396

You know what you are doing.

>>40970227
>Buy hey, this path brings you closer to God, right? Woo hoo...

Intentionally trying to demoralize.

>>40970227
>etimes I lay awake at night and think about the guys in prison and think "you know what, maybe they were onto something. At least they fulfilled their dreams."

"Fulfill your dreams goy just go ahead and do it"

>>40970365
>Making an app seems like a lot of work when such things already exist.

"Hop on the fetish apps go they already exist!"

If you are here to help people (you aren't) you are doing a terrible job.

>>40970461
One of the reasons to avoid caffeine.
If you can get to sleep without effort you're less likely to succumb while in bed.
It's always good to keep The Bible or The Book of Mormon handy. Pretty sure it was only reading 1 Nephi last night that kept me from relapsing.

>>40970377
10 years still a schizo with no benefits
ITs over sr bros.

>>40970490

I verbatim typed in that reply you get many benefits.

I'm actually looking at the older SR General threads to tag some replies I made about the benefits.

Eventually I just do a whole thread write up because there is so much information to cover.

>>40970469
look pal, i'm on a streak myself right now. i was just telling the truth that the guy doesn't need to waste his time making a degenerate app because such things already exist. and yeah, anyone on this journey for an extended period knows that one's relationship with God is not linear and always trending upward (or closer). you're taking my ironic phrasing to be some kind of twisted shill demoralization to fulfill your ego that you're some kind of intelligent super sleuth. i'm just another anon sharing my experiences that there are ups and downs on this path. it's not all sunshine and roses. sure, your mood is predominately a lot better on SR than not, especially on long streaks. but there are flat spots and even a few sharp dips every now and then, and that's just how it is for some of us. plus, that dude is the one that brought up some fetish apps. i don't even use such things or dating apps or any of it yet i still know about it.

Can a person not share negative experiences in these threads without being called a shill? What the fuck is your deal that you feel you have to police everything? Some anon isn't going to read my posts and be like "WELL, I guess I'll just give up on semen retention forever now! That anon really knows what he's talking about! He sounds so honest and legitimate, surely he knows better than all the other anons in the thread sharing positivity and encouragement! This short series of posts (and other "demoralizers" and actual shills in the thread) was the tipping point for me! Now the scales have tipped in my brain and I now think that SR isn't worth it and I'm going to go build degenerate sex apps or find the best one because he subtly hinted that apps already exist!"

Get a grip, bro. I would never tell someone to stop SR, and I have shared positive posts and experiences in past threads. You take one guy sharing a less than positive experience and zero in and build this narrative that just isn't there.

File: CLEARLYNOTSPAM.png (36 KB, 326x555)

36 KB PNG

>>40970377

Disappointing no matter how I reword the post, it thinks its spam. I took a screenshot pic rel is all the posts I wanted to tag.

Tons of good of info in the entire thread for that matter.

It was a Semen Retention General thread from the end of June.

https://archive.4plebs.org/x/thread/40590566/#q40603910

>>40966777
Those aren't people those are trolls

File: 1731805924280677.gif (267 KB, 220x124)

267 KB GIF

>>40966706
we are indeed living in a black mirror episode

File: Chart.png (30 KB, 732x1309)

30 KB PNG

Day 19. My last streak was 16 days. I managed to get to 30 days from Jan to Feb. Feels like I'm making progress (used to be a coomer).

File: Template.png (27 KB, 732x1309)

27 KB PNG

Template for any anons who need a simple way to keep track of the days.

>>40970826
Do you manually add circles every day? Seems like there is an app or program that does this easier

>>40970868
Usually every five to eight days or so I add dots to the chart. More fun to add multiple dots at a time. I use the app "sunflower" for android to keep track of days sober for various things.

File: 1754175352649570.jpg (171 KB, 1400x986)

171 KB JPG

who /monk mode/ here?

I say NO to the following

>Destroying life (I count orgasms as death)
>Supporting destroying life (eating meat)
>Taking what is not given to me (stealing)
>Negative words, both out loud and in the mind
>Sexual activity (No PMO)
>Drugs
>Music
>Media

I say YES to the following

>Meditation, focusing on the breath
>Lifting weights
>Yoga
>Gratitude journaling
>Mindfulness exercises
>Eat mindfully (Slowly consume food without watching media)
>Repeating mantras which I find useful
>Cleaning my personal living environment

WAGMI

>>40970952
Regarding the Dalai Lama, there is a quote of his that I love

>“Remember that sometimes not getting what you want is a wonderful stroke of luck.”
when I was younger I always wanted to have multiple women and have sex with them all the time. Now a days, I look back and I am grateful I am a debt free virgin without tattoos.

Once you hit your 30s and relapse about 4 or 5 times in a couple days then start SR over, the brain fog and depression doesn’t start going away until the 3rd week. I’ve relapsed 3 times this year and this has been the case every time, I have no motivation to do anything until week 3.
Yea it’s been fun but this is it for me, I’m not addicted enough to go through weeks of hell anymore fuck this shit I don’t need it

>>40970830
Just use a tally chart. It's way easier

>>40971031
33 years here. This is true. If I nut, then I'm anxious and depressed for at least a week.

>>40971031
I still early 20s but this happens to me after long streaks relapsing multiple times in a few days.

Even though, I exercise 6 days per week, I eat 5 healthy small meals per day, I mediate, I drink green tea and lots of water, I eat fruit every day, I'm in excellent shape - just to name a few things. And still, serious relapse is seriously harmful

>>40970777
checked

>>40971031
i'm past my 30s and have never experienced "brain fog," no idea what people are talking about when they discuss it. but i have a lot of disadvantages as well

>>40971110
Ty for adding 0 value to the thread.

>>40970974
My friend with tattoos ended up having kids with two lesbians. I think his life is basically ruined right now. At one point I thought his life would be the dream. My coomer friend was always envious. I dont think he has to pay child support, but I dont know if hes going to be able to see his kids that often.

>>40971063
>>40971031
Im 32 and im usually out of my funk by day 3 or 5. Dont really get a ton of motivation until like 2 weeks. Gooning is really my only major vice though. Maybe its just the only one im noticing because I need to get control of it before focusing on other aspects of my life.

>>40971110
Your brain has probably been damaged for as long as you can remember and you’re just used to it

>>40965515
should i have sex with a prostitute tomorrow or should i continue retaining my semen?

>>40971287
>do i surrender my essence to a jezebel whore
anon...

File: 879285759.png (1.9 MB, 1696x1098)

1.9 MB PNG

anyone else get more aggressive after just a couple weeks? it's like baby back bitch mode turns off.

>>40970272
>>40970272

>save the money in my bank account
>but who do I give it to???

File: black-dragonball-z.gif (1.37 MB, 498x277)

1.37 MB GIF

How much bad karma would I receive if I posted a picture of an ass in this thread?

>>40971287
You should never have sex with prostitutes period, what kind of dumbass question is this?

>>40970345
>the "fulfilling kinks is healthy and healing" idea I have seems like a cope rn
This type of thinking always leads to the cuck road in the end. You know it, I know it, everybody knows it.

>>40971564
why not? i'm horny but trvcel.

>>40971592
See >>40971308

>40970137
>40970146
>40970227
>40970345
>40970365
>fetishes
Yeah, I'm sorry to say, you are replacing one source of dopamine with another, healing? how? Heck there might even be some hidden psychological issues uncared for.
I'm sorry, how is gooning in any sort of shape or color relevant to SR?

>>40970826
>Feels like I'm making progress
Well, you are, grats bro.

File: 1000004515.png (259 KB, 640x716)

259 KB PNG

I haven't jerked off in 2 weeks
I used to do it every day
I don't really feel any different, am I supposed to get magical powers or something?
Idk, I just woke up one day and had no urge to do it for a few days, then I figured I should just see what happens if I don't do it anymore
I don't see a point in not doing it, other than, well, my jizz kinda stinks and I smell like stink unless I take a shower, so that's the only positive I can think of for not jerking off

>>40970445
>findom
you are an NPC

>>40969717
Sounds like you don’t got that fight in you, lil bro.

>>40967627
Shalom, rabbi

File: ezgif-1e787694a4e207.gif (3.91 MB, 436x640)

3.91 MB GIF

day 87
FUCK the antichrist
peace to everyone

>>40972060
Fix your health, especially your testosterone and endocrine system, and the benefits are gonna start appearing.
Retaining energy when you are not generating many, is not when the benefits appear. But your brain and dopamine should be better by now, so that's a good thing, right?

File: 1624888276222.gif (1.94 MB, 375x377)

1.94 MB GIF

Day 5, Anon who keeps getting attacked by the demons here.

I know it hasn't been long, but I can already feel myself ascending, and in fact I think my third eye is beginning to open. I tried to focus on "waking" myself up in the astral sense, then I began to vividly feel the shadowy presences that were around me. What was interesting is it wasn't just a singular entity, but ones that would come and go, some longer than others. It's like they were there just draining/sapping my energy. What's more is they seemed completely indifferent to it, like they were vultures and I was just a dead corpse on the side of the road they were feasting on. Once they knew I was aware of their presence though they immediately noticed and the tone shifted, almost shocked that knew they were finally caught out. I told them to leave me alone, but then they became extremely aggressive, trying to fill my head with dread and fear, trying to convince me that there was no winning against them and I had to "accept my fate". It was at this time I decided I had enough of them and tried to contact some angels, or god, or whatever to try and help me fend them off. For context, I am not the most religious person, I do believe in higher powers obviously and was baptized as a catholic at birth, but I never had too much involvement with going to churches or reading the bible etc. The one thing I did know though was angelic beings were real, as I have run into quite a few of them over the years. You can definitely feel the difference between a malicious spirit and an angel, you can sense the intent behind them if that makes sense. Anyway, I tried asking for help from one of these angels and got a response almost immediately. This must have been a higher up angel because the power I felt emanating from them was on a completely different level than usual.

File: 1624880197321.gif (1.47 MB, 400x560)

1.47 MB GIF

>>40972351
I was having a sort of "dialogue" with them (it's hard to explain what it's like actually talking to them), and they basically told me that I have all the power I need to chase them off. They were basically saying that they can't directly make them go away, and I'd have to do it myself, but in a very empowering and supportive "you got this bro" kind of way. They then gestured towards one that was behind me and told me to "chase it off" and I did. It was like I was using my aura against them, making it glow so bright with so much positive energy it repelled them away from me. The lesson was basically to use the positive emotion within you in such a way, where you're not so much attacking them as you are scaring them away, cause the one thing they can't stand is the positivity you give off. tl;dr glow with so much brightness that the shadows disappear. After that they congratulated me, saying it's okay to struggle against these entities as the fight is never ending, then reassured me they would come back to help me again if I should ever need it. Then I pretty much realised what went down, the angel was above me, kind of channeling their positive energy into me, then I used that energy to ward the demons/entities off. So in reality they were actually helping me, but I had to be the one who chased them off. I then spoke with them about a few other personal things I won't go into too much detail with, but at the end I did ask if it was okay if they told me their name, then the name that instantly came to me was Raphael. Like, without any delay or anything, just straight away.

File: 1598395537014.gif (164 KB, 494x332)

164 KB GIF

>>40972354
Anyway I looked up this name and found out that there's apparently an Archangel called Raphael, then I put two and two together and realised that's probably who I was talking to. That, coupled with the fact that the energy felt more "powerful" than the regular angels or spirit guides I usually would commune with. If anyone is wondering if I saw anything visually, I did in fact, and the form they took on is what I can only describe as one of those "biblically accurate angels" you see, where it's basically like a floating eyeball with wings and swirling energy around it.

Thought it was worth mentioning too, I did ask if the SR I was doing was actually having an effect and they more or less said it wasn't required, but it was a big help, and I quote "It makes it easier for you to find us"

Has anyone else has experiences like this with angels or higher beings?

>>40965515
Why do I seem to get more attraction from underage girls , adult women are attracted to
me ... but underage girls act like chimps in a banana farm

>>40972593
Cause that's the actual age you're meant to bond with them, it's basic evolution. Trying to imprint yourself onto an 18+ girl let alone a 20-30 year old girl is unnatural and it's why so many relationships are trash these days. Go back in time and look at when older men dated underage girls, and see how the majority of them grew up living happy loving lives, it's because it's what's biologically right. It's also why Jews are gatekeeping sex with the ridiculous high age of consent barriers while keeping all the jailbait for themselves, they want anyone who isn't them to have a miserable life with unfulfilled love. You can't point out this obvious truth to anyone otherwise you get called a conspiracy theorist or pedo etc, even though it was how human society functioned for thousands upon thousands of years. By the time this error is corrected we will all be dead and gone, so we have to sit here and suffer through all of this shit now (because of Jews obviously)

File: 1403921655897.jpg (159 KB, 700x799)

159 KB JPG

>>40970076
Right that's what's tripping me up.
It is ideal to avoid contact with triggers altogether but unfortunately there will be triggers that are unavoidable.
It all starts with the mind & celibacy of the mind is what one should strive for.
I hope & pray that this addiction that's plagued everyone here for so many years is destroyed.
Then we can grow & prosper.

I failed again, just short of four days. Time to start again, I need more spiritual strength.

>>40972060
Die shill.

>>40972659
God bless you. WAGMI

File: 1653147747229.png (166 KB, 780x818)

166 KB PNG

>>40972791
God bless you too.
I harbor doubts & fears but I hope one day WAGMI.
I'll wait till this thread reaches bump limit then I'll be off this site for a while
Stay frosty friend.

>>40970469
>>40970377
4chan the post. pure schizo babble. get a life

>>40972907
SHALOM

File: IMG_4831.jpg (419 KB, 1170x640)

419 KB JPG

>>40972616
>>40972593

>>40973030
Is there something wrong with what I said? Feel free to prove me wrong.

File: JesusTalking.png (317 KB, 400x458)

317 KB PNG

>>40973005
Absolutely none of what I posted was "schizo babble". Honestly its usually a sign someone is over the mark when shills spam schizo on a post.

Everything I posted was clear, direct, & concise. Soon I'll make an SR General thread with what I've experienced and learned over the last nearly 10 years.

I think it will be incredibly informative and helpful for others currently on the journey.

I'll be focusing a lot more on the spiritual/supernatural benefits as I see this threads are lacking in that area as of late.

File: 1756212037017683.jpg (25 KB, 641x530)

25 KB JPG

Bros I think I fucked up.
I got really heavily into femdom and started paying dominatrixes to humiliate me on camera for their amusement.
In a moment of horny retardation I gave one of them my contact list from my phone because in the heat of the moment, giving her the ability to blackmail me and ruin my life was so fucking hot.

Anyway a few days go by and I receive a text from her saying she's going to send the video of me jacking off to all my contact list if I don't pay her $5000.

What should I do?

>>40973076
Call her bluff and tell her to go get fucked. If she does send it, then tell them all it's an AI video someone made using your face/voice (people will believe it)

>>40966157
About your collection of webms, what I've done when I was in a similar situation is to select half of it and delete them without thinking about it, and then more later.

In the moment you might find many excuse to want to keep them but you just don't care the moment after, so that kind of compromise / tricks help.

Delete the stash.

>>40973005
Who asked you?

>>40973005
>schizo babble
fuck you and go fuck yourself, faggot

>>40972616
>appeal to nature
A brown, hairy hands wrote this post.

>>40973076
let her do it, then you will be free

How to deal with having literal brain damage from abusing myself with porn?

>>40973180
acid

>>40973143
>everything in evolution = le bad
Shut the fuck up kike

>>40973180
You probably don't have brain damage, if you can go 2-3 months without fapping or porn your brain will return back to normal. It will be hard though

>>40970469
>>40973059
>holier than thou, defensive, prideful arrogance
you just know this guy relapses to BLACKEDRAW on the weekly

>>40973005
This is one of the most shill posts I’ve ever seen, kill yourself immediately

>>40968646
So you call semen waste. Something that your body spends energy on creating, is waste to you. Poop is literally food you ate. Your body is trying to get it out. Semen is literally created by things that are as sensitive evolutionarily speaking from the pain significance, as your eyes, your balls. But yeah

File: IMG_5059.jpg (9 KB, 199x253)

9 KB JPG

>>40965515
day 15. I have feelings of emptiness and numbness. I dont feel bad per say, but I just feel nothing and dont want to do anything productive at all

File: 168d2935f75b1435980bdc0ba(...).jpg (19 KB, 399x386)

19 KB JPG

>>40973322
what an utterly pointless post.
thank for contributing nothing to the thread

>>40973322
It be like that the first few weeks

>>40973322
I don't know how people are like this, I feel more productive only 3 days in (about to be on day 6)

>>40968646
Semen isn't waste your body is trying to "excrete" it is literally created using your body's energy/minerals. Constantly ejecting it out is like siphoning minerals directly out of your body, and every time you do it your body has to keep trying to replenish it. Also, you're completely skipping the fact that cooming all the time completely fucks with your dopamine receptors and fries your brain if you do it too much. Just because you get a sugar craving all the time does that mean you should keep stuffing your face full of sugar? No? Exactly.

File: 1585629414292.jpg (31 KB, 633x758)

31 KB JPG

it's been years since I'm trying to stop watching porn, but I relapse everytime because I can't get dopamine in other ways

I feel miserable

>>40973406
>I can't get dopamine in other ways
Hobbies

My outlet is drawing and writing stories. Find yours, once you get invested enough you won't even be thinking about dopamine releases.

>>40973350
lol

File: merchant posting.png (52 KB, 900x795)

52 KB PNG

>Just reset
>You've went on long enough

>>40973190
based

SR got me a gf. I get drained, but it's not as soul sucking. Kinda want to do a long streak again.

File: Screenshot from 2025-08-2(...).png (148 KB, 1273x666)

148 KB PNG

>>40970868

Here is a HTML version I just knocked up.

Open it in notepad and each day change:
>class="wip"
to
>class="win"

The only home page you'll ever need.
You can easily change colours in stylesheet to suit you.

Download link (expires in a week):
https://limewire.com/d/BX6kg#98tx947UZF

>>40973551
That's cool but I just have a little piece of paper with the same format. As I go to bed, I mark off a square. This way its easy, always there, and bill gates and peter thiel don't know if I wanked or not (probably)

>>40973208

That shill knew what he was doing just as you are doing the same. As I've said I've been practicing SR for about a decade now, had some slight issues early on with wet dreams which I was able to remedy. I haven't watched porn since right around the time I began SR as well.

There are very few topics on 4Chan that I've seen more aggressively attacked than Semen Retention.

This is because keeping the average man in sin & vice makes him easier to enslave. If you can overcoming your primal urges then its incredibly difficult for any man or system to control you.

Also evil then heavily promotes said vice & sin to monetize it as well.

>>40973076
Tell her to go fuck herself. Preemptively send a message to your contact list warning you have been hacked and not to open anything weird they may get sent by you in the future. Other than that just don't let it bother you, no one really gives a shit anyway assuming you are out of school. If I got a video of one of my friends jacking off I'd just laugh and move on. As long as your mother doesn't see it you're good.

>>40973735

overcome*

>>40973076
>I got really heavily into femdom and started paying dominatrixes to humiliate me on camera for their amusement.
lmao

I'm an experienced retainer but the past weeks I really fell off the rails. Can someone suggest me how to get back on track? I know this can also backfire but I just want to nuke any access to to the things that lead me to relapse but it's difficult or there is always loopholes. My willpower is too weak right now

File: IMG_1368.jpg (44 KB, 554x554)

44 KB JPG

>>40973777
Pray to the Lord Jesus Christ and his Blessed Mother that you may be freed from temptation.

I have a puzzling dilemma for you all. I've been practicing SR for quite a while now, I've had phases with no wet dreams and frequent wet dreams alike. Now, whenever I approach or talk to a woman, things usually go well, conversation is nice, everything works, then I go to bed and get nightfall. Then the next day I find they lose interest, they ghost me, they lose the spark in their eyes, whatever. I'm not engaging in lustful thoughts, my goal is a celibate relationship, my intentions are clear beforehand. I have no idea why this is happening. Should I wait for the right woman to drop into my life? Am I to remain alone for the purposes of a higher power? I can't tell what it means. Help me anons.

P.S, the wet dreams themselves are not of a sexual nature.

>>40970952
based

>>40973190
I've seen this image a couple of times now but never got around to trying the described method.
Has anyone tried it and if so did it work? Also is the entire book worth my time?

>>40973076
Why would you care about people seeing you jack off?

>40972907
fake and very gay
>40973076
fake and very larp
>40973189
fake and very shalom

File: 1756219664669425.png (48 KB, 900x795)

48 KB PNG

>>40974298
"Why would you care about people seeing you jack off?"

File: 20250720_230359.jpg (59 KB, 1024x708)

59 KB JPG

>tfw stopped watching porn but my imagination makes depraved and decadent fantasies for me to fall for

It's day 6 today for me and it's getting hard.

>>40973180
https://redlib.privadency.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/

https://www.yourbrainonporn.com/tools-for-change-recovery-from-porn-addiction/

anon, check those links, only you know your actual history with porn and only you can figure how long it will take to get better, a full rehab takes a few years though.

>>40974385
these get fewer and far between the longer you retain. i'm on day 300+ and i can't remember the last strange fantasy I had

nowadays, the only thing i struggle with are reminiscing previous IRL sexual encounters i've had. i assume those will fade as time goes on, too

>>40973315
>>40973322
>responding to shills
I know you folks mean well, normies actually get taught that, I know because it is not the first time I've read semen is a waste that needs to be expelled from the body just like poop, and if you pay careful attention the current thing seems to be shill posts offering a more neutral view, like:

>but course SR is amazing, but...<

the Christian anon that said in the last thread that there is no way this is organic might be onto something, just ignore that kind of posts because it attracts more attention whoring making it harder on everyone. Rather if you find someone asking if such things are true or not, offer a counter point then.

Become a Catholic. Confess to a priest every time you relapse. Trust me, having to confess your sins to a real person will help you stop in committing them as much. I slowly went from no porn, to no AI erotic text, to now where I only confess that I look at women's bodies in public sometimes, and even that I'm working on.

I am free of porn and fapping, and I thank God in part for it because I could not do this alone.

15 grains of rice in my glass but who's counting

>>40974418
gotchu

>>40965515
A lot of the posts on here are about people trying to struggle through or power through desires, there is another way.

I've been doing SR for a while now.. my longest streak is something like 150 days, I only break streaks with my GF, never on my own, it's probably been a decade since I've done that I can't remember.

Anyway recently I discovered a practice called "Returning fire to (it's) origin." It is a practice that monastics in the Chan and Taoist traditions use to calm their sexual energy, obtrusive thoughts etc. I've been playing around with it and it's sort of a game changer. I'm not sure if I am able to do it relatively easily because I have learned other qigong in the past, but it's not that complicated, for me anyway. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.

File: image9.jpg (106 KB, 900x890)

106 KB JPG

Day 65 checking in.
My brain has tried all kinds of tricks and now it's trying to convince me that I've already relapsed so I might as well relapse.
It's circular logic but it's somewhat convincing because the last couple days, while not as shitty as the day 7 - 21 part, have felt really similar to back when I was gooning.
Like constantly angry, tense, afraid.
But I have been retaining and no wet dreams, so it's all in my head.

>>40974922
Could you post a diagram please?

ive been doing this for a few weeks now , but I can't deny I feel angrier , how do I work through this ? How do I ride the wave?

File: 5NVr.gif (664 KB, 245x180)

664 KB GIF

>relapse again for the 10000th time
I have accepted I will just never beat this. My monkey brain won't allow me, so I won't fight it anymore. You can't beat the internet, you can't beat social media and you can't beat the jews. The only solution to any of this is to get rid of all your electronics and withdraw from society altogether. They fucking won, the jews fucking won.

>>40975078
>blaming external things for your internal weakness.
shut up faggot.you dont understand shit

It is just me, or when you retain without feeling urges, there are virtually no benefits?
I've been going in and out on SR, sometimes mainly because I felt no urges. But now that is more "difficult" because of said urges, I'm starting to feel more benefits and quicker, and it actually makes a lot of sense obviously. No urges equals no energy.
Can someone confirm?

>>40973076
how much have you paid her already?

>>40975257
sorry, how can delete this? thought this was Feces Retention General

> Did dirty streak for 4 years
> Started clean streak 3 days ago
> Last night I got high and edged, this morning too

My day has been full of mood swings and intrusive thoughts. Is it possible that 1 edging sesh can cause this? Maybe bad sleep last night bc I was high?

Felt pretty good on a 12-hour work day on 6 hours of sleep. Couldn't be possible if I wasn't on SR. Even the socializing was going pretty well.

File: Kid-1.gif (37 KB, 546x354)

37 KB GIF

>>40974922
I'll give it a shot. Is this the yong quan point you are talking about?

>>40975078
Defeat is the beginning of victory. You gonna make it

>>40975357
Last year, I did 120 day streak with edging most days. My skin and eyes were dazzling, but I had a "boyish" energy from the psychological aspect of porn. I.e. healthy but weak

>>40973180
Abstain from porn, you dont have permanent brain damage its not like you have a TBI, but it will take a while.

>>40975448
>Kidney 1
>It's a literal foot
laughingpepe.jpg

>>40975396
Yeah, one of the most immiedate benefits of semen retention I felt during the first 3 weeks of retaining was needing a minimal amount of sleep to feel well rested. When I was an addict, 12 hours of sleep felt like 4. Now, 6 hours of sleep feels like 12.

>>40975396
After about six weeks I've finally noticed this. It's finally getting better bros.

Christian brothers please pray for me, if you feel so inclined. Been going strong for weeks but stuff went down today with people I thought were my friends and now feeling socially alienated. It feels lonely to be rejected by others. I feel distraught but I’m going to keep going strong no matter what. The alternative is far worse.

The longer I go and the longer I pray, the more I can hear my conscience and realize ways I behaved poorly in the past. But I also realize I have been putting up with people who don’t respect me just to feel less alone.

File: 1753690805133484.jpg (157 KB, 980x980)

157 KB JPG

Does anyone else begin to regain their sense of smell after going on a streak?

>>40975396
>>40975655
weird
right after about 2 weeks SR I also started sleeping only 6 hours, then get kinda tired around midday

File: 1751469432546h.png (127 KB, 343x747)

127 KB PNG

>>40975106
there have been times where ive been laying in bed at night and those are when i get the horniest and then I get so many urges but then I fight them off but then after fighitng the urrges i feel like i have too much energy and literally cant sleep for the rest of the night lol so i know what youre talking about. This also happens during the day sometimes where i get bricked as shit, resist it and then feel a boost of energy and mood

>>40966706
Yeah people are super into porn are fucking freaks for real. If you ever watch porn again. Go to the comments, they’re so depraved. I remember this comment, this guy said he was straight but would love to blow the dude in the porno.

File: 1754334593994976.png (3 KB, 383x89)

3 KB PNG

>>40975809
this one caught my eye years ago
I wonder where pussypro6969 is now

>>40975655
Yeah same, I had to work a 50 hour week last week. I know thats not an insane work week but I work in the trades and normally when I work a half day on Saturday, on Monday I feel absolutely wrecked but I feel completely fine, actually kinda bummed out they dont have any OT for me this week.

>>40975809
everyone in the pornhub comments are either extremely degenerate or are so sad and depressed in life :(

its sad to see, i hope they changed

>>40967762
I feel that brother.

You think the degeneracy is bad right now? Wait until the next few decades.

AI chat bots, AI audio, custom made porn games from prompts, generating any anime girl in any mangaka artstyle.

Investing in Semen Retention in 2025 is the spiritual equivalent of investing in Bitcoin in May 2010 ($100 USD = 33,000 BTC) ($100 USD turns into over 3.6 billion dollars)

>>40968083
Welcome brother may you find peace and prosperity with the confines of this brotherhood.

>>40975889
all slap on with a subscription fee

>>40975968
Anime Waifu? $19.99 base price, clothes cost extra. Nudity DLC.

Anime Waifu Voice?
$4.99 for the desu model, $9.99 for the kawaii model, $19.99 for the nyanners model

These are all monthly by the way. Anime Waifus don't grow on trees after all.

File: IMG_1018.png (450 KB, 1907x2074)

450 KB PNG

>>40975809
autogynephilia is real and it’s gay

>>40968083
I been an addict since 13 I'm 34 now and only starting to get my self together this year keep at it it's a long road to heal yourself don't give up.

>>40976007
I remember a year or so ago an anon said that you spent decades being a degen. so it's going to take years to dig out of that hole. I found out about SR in spring 2023 after 2 decades of being a cumbrain coomer addict. This year I've managed multiple month+ long streaks and at worst can go 16-20~ days in between ejaculations, as opposed to 2023 when I could barely go a week without release.

>>40976007
You’re literally me

>>40976007
I started masturbating when I was in the first grade and became a coomer when I had satellite internet in 2004. After years spent being a complete degenerate (5 digit amount of money spent on pornography, daily edging sessions, weekly goon sessions that would last 12+ hours with usually 3 to 7 ejaculations, hard drives filled with all kinds of content).

I have managed to find Semen Retention and did a complete 180 on my behavior. I deleted all porn and installed website blockers (Distract Me Not on Firefox)

>No Anime/Manga
>no Hentai or Doujins
>No Television/Films
>No Music
>Essentially no media created by humans who aren't me
>I only read books written by myself
>No erotic stories
>No AI erotic audio
>No AI chatbots (Luckily I stopped before they became popular)
>No video games
>No more alcohol or Cannabis
>My Tulpa isn't a lewd anime girl anymore

Now a days I focus on cultivating physical and mental strength, such as lifting weights or squats. I also walk daily, usually 45 minutes at a minimum. Meditation, focusing on the breath. Qigong exercises (I suggest Lee Holden on YouTube). Digital Visualization (The ability to recall any image I have seen on a computer screen), Reality Visualization (I can recall any physical 3d space I have existed in since the year 1999), Audio Recall (I can hear any voice I have heard in my life, from my family to fictional characters, say any phrase I want) [These are related to Tulpamancy, by the way]. I practice respecting life itself, by not ejaculating (Semen is Life) and by refusing to eat animals or animal products. Dream recall leading into Lucid Dreaming (even the worst lucid dreams are better than the best vidya).

If a complete failure like myself can accomplish all of this, I'm convinced any else can.

File: IMG_3758.jpg (565 KB, 932x1260)

565 KB JPG

>>40976149
The longer I read the weirder it gets

>>40976149
Nah don’t listen to this queer>>40976206 this is a crazy turnaround, unprecedented even

File: Photo Apr 02 2023, 12 21 09 PM.jpg (345 KB, 1081x1080)

345 KB JPG

>>40976149
Holy based.

>>40976149
>>My Tulpa isn't a lewd anime girl anymore
but you still have a Tulpa?
>weekly goon sessions that would last 12+ hours with usually 3 to 7 ejaculations
Idk man, sounds like you found your calling and just needed to sack up and boost those rookie numbers

>>40976206
GUBERVUMENT

>>40971031
>>40971063
Sounds like you’re not eating clean and/or doing enough cardio. We’re designed to walk at minimum 1 hour per day
>>40971287
Escorts literally hate men. They’re women who are mentally/emotionally damaged and figure that there’s no harm in sexing 50 men per day. And nowadays they let regulars cook inside them repeatedly. Speaking as a reformed “hobbyist” I say don’t do it. Save your seed for the woman who will mother your children.
>>40971324
Exercise/Cold showers/meditation/binaural beats fixes this
>>40971558
We’ll send you straight to hell
>>40972060
It’s going to take 120 days clean streak meaning absolutely zero peeking or touching of the peener
>>40972185
Based. God bless you brother
>>40972212
This. 100% of the benefits from a streak come from diet and exercise. Eat shitty food and you’re going to feel it ten fold. >>40972351
5 days is a good start. By day 365 those demons won’t dare even look at you

>40976149
>40976253
>40976309
I'll take "samefag" for 100, Alex

>>40976253
That queer in >>40976206 is literally a demon shill who is on a mission to spread mass demoralization (so yes, basically a faggot). Just thought I'd let everyone know, I saw him in my thread too trying to gaslight and stir people up. He uses the same faggot tactics and rage bait, and the same weird images too with the "IMG_****" format, probably all part of the plan to invoke reactions in people and make them angry. The best thing to do is literally just ignore the post, don't even reply to it a single time, there's nothing he hates more than that.

>>40976430
You’re so mad and incorrect you couldn’t even @ me right you retarded fucking CUNT HAHAHAHA

>>40976462
That's probably right but you fags are also replying to a really weird post that ends in
>If a complete failure like myself can accomplish all of this, I'm convinced any else can.
in other words
>If all this magical schizoid shit does not happen to you, SR is a failure
You fags get played too easily.
>>40976470
>incorrect
oh my sweet summer special anon, that you keep trying to whore attention shows how incorrect I am.

>>40976484
Oh I get it, you didn’t want me to post the (you) proof if you tagged the digits properly because you know you’re wrong and a faggot

>>40976484
I don't think it's magical schizoid to refrain from cruelty to animals, to abstain from substances that alter the mind (cannabis/liquor), to practice sexual self-restraint, to conserve vital life energy and re-direct it to physical or mental growth (exercise and mind visuals like that anon was talking about).

He's just convinced if someone that low in his life could change it around, ANYONE can.

>>40971287
Went to one a while back because Aquinas said it's better (less sinful) than masturbating. Magnatism must be real because this chick was all over me like some kind of wild banshee and was literally trying to pull me back into the room when I was done for some freebies. I was like "no, I have to go"
Better getting a girlfriend or wife.

>>40976644
How long was your streak?

>>40976661
Three weeks but three months before that, so I still had some power saved up.

>>40976644
>Aquinas said it's better (less sinful) than masturbating
I don't know, a dozen or more men a day coom dumpster or my hand, I'd rather take the chances with my hand. Ideally neither.
>Better getting a girlfriend or wife.
As it should be.

File: P_20250826_060006.jpg (3.21 MB, 4096x3072)

3.21 MB JPG

how come when I coom I want to kill myself and spend the next 3-4 weeks in physiological hell, but some feral nigger can pipe a woman 3 times a day and he literally gets more jacked, leaner, and more alpha?

>>40976889
It’s cause you’re a gay homosexual

>>40976889
Fucking a woman is different then blowing your load in your hand to pixels on a screen for hours per day

>>40976149
90% men's biggest struggle is quitting porn. If you can manage to beat porn, you can beat ANYTHING.

>>40976889
Low testosterone

>>40975078
See it as lifting. Your willpower in regards to overcoming temptation is like a muscle. Simply train it to failure. If you fail. Get back up and try again. It took me 5 years to be able to go to 100+ days. Some streaks will be less some more. A mindset I found works is to simply begin with no real intention, except to see what will happen. If you fail take a break then begin again.

File: Spider-Man_(Classic)_portrait.png (400 KB, 512x512)

400 KB PNG

>>40965515
I jacked off like 50 times last week and now my balls are again shrunk as fuck and any kind of physical exertion is exhausting and make my balls go up my belly can't even get hard. Been here hundreds of times now, always got better and always got back to this low test low semen state. Fucking shit it feels so good in the heat of the moment i am like fuck it i want to feel good fuck everything then when i sow the consequences i regret it. i am so tired. Worst thing is that even watching porn without touching myself still fucks me up but I still watch it.

File: lawnmower.jpg (107 KB, 1280x720)

107 KB JPG

>>40975448
Yes, that is it exactly. The thing with this point, (also the other "1" points,) is that it needs a lot of stimulation before it releases/opens/activates. So you need to press it a lot, like between 100 and 500 times, and you need to go a little deep with a somewhat firm press. Have you ever pressed a rubber diaphram on a lawnmower to get it started? Think of it as a really old lawnmower that hasn't started in years....

File: ChatGPT-Image-Apr-8-2025-(...).png (3.13 MB, 1024x1536)

3.13 MB PNG

>>40974973
It would be hard to illustrate.

The returning fire to origin practice, is something like guiding all the uncontrolled energy that is being generated from SR, and manifests as in newbs as lust, obtrusive thoughts, nervous energy, insomnia, ADHD etc, you guide it back to it's place of origin, which is sort of a containment zone. I guess you could think of it as the core in a nuclear reactor maybe. I can't really describe the feeling but you will know when you hit on it.

You don't even need to massage the kidney point, the source that I have for this says that it can be done with the mind only by a master.

>>40977542
Another thing, other anons have noted the behavior of people and women around them changes on long streaks. I have noticed that after practicing this method some women become like mosquitoes.

>>40966157
It you are Indian is genetic, otherswise read the thread and stop

>>40977542
The source?

>>40977595
An enlightened, contemporary Chan monk. I'm being sent his discourses by one of his students and am just running them through a translator.
The student helps me with the material.I've spent hours and hours reading through them over the last 2 years. Nothing exists in english, and he is not known in the west.

>>40967780
The media likes to have this weird double think dynamic when it comes to masturbation:
If you don't masturbate, people think you're a weird sexless celibate monk loner or something, but if you do masturbate then they see you as a filthy pervert. This keeps you in a constant shame cycle which feeds evil spirits your loosh, even more than just masturbating normally. Now do I think you should feel shame? Yes, it's wrong. But you shouldn't be fapping at all, because then the "negative energy cycle" aspect of it all won't happen. Embrace the idea of "sexless celibate" that people will inevitably push onto you, that's a good thing to be honestly

>>40977734
He will just drop a mention to a practice or exercise like this in a long discourse once in a while without much explanation or referenced an archaic practice. His students have to connect a lot of dots. Over time I've realized that this method seems to be central in his teaching.

File: OIP.-iy3Gwsq7Ew6nP8lAcZoxAHaK_.png (206 KB, 474x703)

206 KB PNG

I did it bros

>>40974004
Seek first the kingdom of God

>>40977440
The fact you are aware and acknowledging this puts you ahead of a lot of guys.

>>40977741
exactly. "wanker" is a term of derision and masturbating is loserdom, to be shamed, and yet everyone encourages it and says it's healthy. which is it? they need to go with their shaming instincts, they were right the first time

>>40973189
>evolution

Something interesting happened.

Overnight, I suddenly am able to get rock hard and stay hard for hours on end. I'm in my mid-30s and this was unthinkable a few months ago. I have the libido of an 18 year old again. And not only that, but my visualization improved overnight as well. I can close my eyes and envision any scenario and see it pretty clearly in my mind's eye.

About to hit month 8 on semen retention. Maybe this is what happens when you reach month 8. I dont know. But it is fucking fantastic

>>40978304
Yes, and? Low and behold, that all these thousands of years, men just so happened to coincidentally fuck girls who were under 18 all the time, completely naturally with no complications and nothing going wrong, and in some cases providing ever better results than today's standards. It's almost like that's what humans EVOLVED to do, until a bunch of SJW karens and Jews came onto the scene and made it illegal because muh reasons. Now a 19 year old can't fuck a 17 year old because you need third party consent from some demonic overlord.

>>40976889
You're a human and have the privilege of elevated thoughts where as feral demons are not limited by such things. You have inhibitions and a deeper sense of being which manifests in your shame of having a sexual experience. If you would trade your human privilege for an animalistic lifestyle just act like them. Take your shirt off and spend all day outside for maximum vitamin D exposure, swinging from lamp posts, raping, running away with stolen items and fighting police. Try limiting your thoughts and words to bragging about how you're better than others and how you're basically a god that can do anything you want, with power over everyone else who are cucks.

I used to visit these threads daily for motivation, it's been a month I left because I knew that was it, I can't masturbate without my will from now, i have overcome this addiction, it's like I have crossed that autopilot barrier. little backstory, I started reading books on spirituality, addiction, neurology, psychology 3 months back, I have read dense books and that propelled me to mindfulness, so I started meditating, I have around 30 hours, very simple meditation, notice the breath and bring back the awareness if it moves away, now i can control my mind and guide to where it is needed, i started to notice the source of many of my problems, i used to overthink and ruminate on negative thoughts, now whenever I started chaining negative thoughts, i caught it & brought it back to breath, i applied this to lustful images & porn, it was difficult at first, but with repetitions it became so easy, i entirely overcome this but I had other addictions, i used to browse web, watch youtube, read books, in total i used to spend 12+ hours daily on smartphones, i guess this was my escapism, i applied the same process here, but this took longer time, i uninstalled reddit and installed back 3-4 times, but I am at that point where these things don't even bother me, i don't even need to apply my willpower, these all happened naturally that i didn't even notice when it changed, yesterday was the first day in maybe last10 years, where I sat and studied for 10+ hours without zero mental resistance, I was fully present in my learning, I had no anxiety, my memory was so good it was 10x than usual, i think I can finally say I am the controller of my life. (1/2)

I have lost interest in things I used to enjoy, i used to be jealous, envious now I am compassionate, empathetic, news and some posts here would trigger me but now I observe them in an objective way, there is a space between me and them, they don't affect me directly, lustful images and porn don't even arouse me, if I see a beautiful woman in media, I just enjoy seeing them like i would see a beautiful flower or an art, makes me very happy, unlike before where my mind used to fantasize, then get depressed knowing i can't have it. I'm on 65 days clean streak if that matters (2/2)

>>40965515
Sup retainer bros. Day 3 here. It's finally clocking to me now this streak is gonna be a great one.

>>40977756
You're a pretty serious student of his

>>40978327
That's awesome. I'm early 20s and recovered from ED in 2 months but I never encountered that visualization effect

>>40978498
I believe in you anon. WAGMI

>>40976897
I guess it takes one to know one.

>>40976912
I never said I coom to porn, this happens the same with sex
>>40977262
I'm 1250 test without roids. I eat clean, high protein, work out daily, and get 20-30mins sun shirtles every day

>>40978472
>>40978479
if you dont mind anon, whats some of the books you read?

>>40978332
The only evolution that matters is spiritual evolution

File: 1738122608829780.gif (966 KB, 245x250)

966 KB GIF

>>40978498
day 3 for me too had a fuck nightmare felt like i was fighting for my life

>>40978068
Not if I keep doing it. Might be better off doing it once a week but not even because that one will make me even more exhausted because I am getting not used to it, tried it. I want to go 30 days and on my 25th birthday have the best fap ever and go celibate fully. Fun fact I am over 48 hours without doing it and without having even a beer and I am literally disgusted by porn. I peeked at some and it made me nauseous and made me sick, insane the way porn can become attractive to us again once the ojas and semen build up. If I could maintain this asexual state I am right now in, nothing bothering me, I would be very happy and content.

>>40978884
Started from "William Walker Atkinson"s The Master Mind" last year December, from then to "RAW's Prometheus Rising", "You are the placebo by Joe Dispenza", Few Osho books, "The Power of Now by Eckhart Tolle", Short Ken Wilber Book, "My Big TOE by Thomas Campbell", "The Untetherd Soul by Michael Singer", "Awakening to The Natural State by John Wheeler", "Andrew Holecek Dream of Light" these books were all good but one book that stopped my seeking journey and forced me to work on praxis was "The Matter with Things by Iain McGilchrist", it's a 1000 page highly dense scientific book, it's main point is proving spiritual right hemisphere of our brain is hijacked by inferior left hemisphere and that's the reason for many of our modern issues but in proving this it covers lot of philosophy, spirituality etc, it took me one month to finish it. Besides I'm searching spirituality related posts from last 3 years on reddit & 4chan /x/ archives.

>>40978723
of his teaching, yes.

Just occupy yourself with other shit beyond sitting in front of a pc/scrolling phone.
Even during my teenage years when I was fapping several times a day I would sometimes go without a fap for days if I was busy with something. So my advice start a couple of hobbies like cooking or excercizing and do it on a schedule instead of a whim.

File: 1234.png (1.7 MB, 1038x940)

1.7 MB PNG

Daily reminder that if you don't use it, you lose it. If your schizo theories were right about sexual energy, chi ,vril etc. Then men like genghis khan wouldn't exist. There are plenty of chads spilling their seed 24/7 while being energized, meanwhile the SR bros reject life.They look at being high test, high sexdrive, spreading your genes as a bad thing, while they withdraw from everything and some go to such extremities to even avoid eating meat and doing anything that would increase their libido. Do you really want to be a chud monk your entire life?

>>40978498
day 5, we all are gonna make it whether you like it or not

>>40979491
keep going along with the program bro

>>40979491
Genghis Khan didn't have a porn addiction. We are born with a finite amount of life force. For Mozart or Jesus offspring, celibacy is key. I bet his parents were retainers

Does anybody believe the parasite theory
I took the wormwood,cloves,black walnut trio and it helped a lot
I dont how long im clean but my anxiety and general feeling of lust towards porn is almost gone.

File: happy wojak.png (967 KB, 960x789)

967 KB PNG

It is fucking beautiful how Semen Retention brought me back to life! For real, I am again myself, my deepest self that was hidden for way too long!!

How the hell does it work, I don’t know, but retaining my semen, cutting lust and porn, worked for me, I am simply grateful, fucking happy that I got something that is so sublime and powerful at the same time, it feels so easy now, living feels easy, the creativity, the charm, the confidence, whole aura, you are becoming your best self, your sharpest self, it’s ridiculous.

When I thought I’m already better at day 16, now at the day 22 I feel like it’s just getting started, I am rearranging myself in the way I always should have been, it’s insane how automatic and in tact it becomes on SR, it’s like the universe is by your side again, like there’s some source of energy that is cheering for your success and progress, I love you all

>>40979664
when you think about it, you get to be the same child that didnt know the existence of porn, the anti natural poison of our age

I fucked up today, day 0

File: 1674369801916298.jpg (22 KB, 720x588)

22 KB JPG

I don't get it. Why do these and LoA threads always have people posting actively against the core ideas? No one is pushing for scams like buing candles or crystals here, no one is pushing for rejecting your family or anything of sorts.

Even paranormal part aside one thread is about having positive perception of self and the other one is about controlling your urges. Where's the harm? And why so many people get mad by this?

>>40979664
You have strong energy anon. But be very careful with your excitement. On early streaks when I get excited, in hindsight that's why I fail.

I'm on a series of long streaks now. Maybe you'll be different - just felt I should warn you to be forever vigilant.

>>40979641
>parasite theory
You mean the theory that parasites are the cause for extreme lustful activity to the point of sodomy? then yes. I’ve seen fags take the parasite pill and become straight

File: 3_2.png (284 KB, 750x350)

284 KB PNG

>>40979823
They can't last a week and/or don't see benefits within a week. People get mad at those they have no chance of obtaining. 90 days of SR is as hard if not harder than having 2 girlfriends at the same time. As usual it's the people in the middle that get fucked.

>>40965515
We are living in the hyperbolic time chamber. All the major institutions (Media, education, government, entertainment) are the 10X gravity that pushes us down.

Hella respect to any1 who practices semen retention in this 10X gravity world. We are doing some serious lifting and going to come out of here unimaginably strong.

>>40979919
It's a marathon not a sprint

>>40976889
You saw it in porn media, and you don't know what happens behind the scenes. But short answer is drugs.

>>40979641
Yes it's completely true. The parasites definitely trigger lustful feelings to spread to other hosts

File: IMG_1369.jpg (25 KB, 699x439)

25 KB JPG

>>40979036
>I want to go 30 days and on my 25th birthday have the best fap ever and go celibate fully
This is why you keep failing. You don’t actually want to quit. Do you think an alcoholic would be able to quit alcohol when they don’t actually have any desire to do that?

>>40979828
true, humble at all times

the nigger troll bread baker is now:
1. Literally rushing to make a new thread before the old one hits even 315 messages, effectively splitting the conversation
2. Including less and less of the original OP that had to be spread, from 5-7 posts it's now 3
3. Keeps leaving the sacred PSA out
4. Is still a fag
Remember you can always dig into the archive for information.
https://archive.4plebs.org/x/search/subject/%2FSRG%2F/
https://archive.4plebs.org/x/search/subject/Semen%20Retention/
Without moderation all you can do is mass report half baked breads or risk losing the general to low quality shit even further.