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>>41114661
ALL PREVIOUS THREADS:

https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

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>>41114670
Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai
https://pastebin.com/dzA2yCdr
"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
>https://www.acupuncture.com/education/points/kidney/kid1.htm

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>>41114682
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

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>>41114692
PNG
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

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Not a troll post but how bad is doing cocaine+gambling+smoking a shit ton of weed for SR? Stimulants are generally bad for SR, gambling raises your dopamine which lowers ur prolactin but then again so does coke so is gambling good or bad?
Weed also gives mixed reactions on /srg/

Day 141

>Not a troll post but how bad is doing cocaine
This is where I stopped reading.

>>41114661
God help me, I really need to stop this habit. It's been my coping mechanism to feel an ounce of positive emotion for the last 10 years or so. I never feel the urge when I get away for any amount of time. I wish I had better resilience and willpower, I'm pathetically vulnerable to my environment.

>>41114661
>>41114695
Cope
https://www.youtube.com/watch?v=5e5PQldLIkE

45 days. Can’t even have a sexual thought for 20 seconds without my dick precumming this is fucking crazy but I feel amazing

>>41114932
Idk if it’s cause I haven’t had a wet dream yet in my 45 days so the excess semen is on the brink of release, cause I’ve had sex thoughts before and this hasn’t happened

>>41114881
based blackpiller reality-checking copemaxers

>>41114713
Coke made me goon like crazy. Personally it would be impossible for me to do SR while on it so I stopped doing drugs (and drinking for that matter).
Can't comment on the weed since I never smoke it.

>>41114661
My hate for women and kikes feed me, whenever I want to coom, a stronger force stop me, the force of hate burns through my veins, I want to see kikes seething over my will to not waste my precious seed and women mad as I reject them while calling them what they are soon after, energy draining dumb whores.

Day 36
The last 48 hours, out of absolutely nowhere, my brain has assaulted me with urges and depression and hopelessness. This morning I realized that this might be my brain's response to compounding the effects of nofap with considerably healthier eating over the last 4-5 days, and my brain is truly feeling the dopamine withdrawal now, and screaming at me for a fix. That said, I think there's something going on outside of my own body, even, as every post at the end of the last SR general seemed to be discouraging, actively attempting to sabotage our streaks, which I haven't seen before. Some evil spiritual force was trying so hard to get me to relapse, to the point that I even expected/planned to do so, even though all-encompassing rationality told me it was a terrible idea. Last night I couldn't settle to anything, I could hardly enjoy anything, but by the tiniest shred of something, I hung on and did not relapse. I still feel pretty depressed and empty this morning, but I'm also very curious to see what happens if I push through this feeling without interrupting the healthy habits I'm trying to establish.

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>abstain
>horny all the time

>jerk off
>sedated for a half hour
>horny all the time

no matter what I do, the coom demon will always cloud my judgment. that said, I still think SR is preferable because it puts me in a manic headspace 24/7 and there's no point in living if you're not ready to go off at any given moment.
>inb4 you're not transmoooting
nigga there's not a thing under the sun I haven't done since I stopped cooming. the issue is that my libido can't be exhausted, I'm literally at least 70% horny from the moment I wake up to the moment I go to bed, there's no way around it. sometimes I wish I had never found about this and was still a coomer but that's the way it's got to be it seems

>>41114661
You behave like flowers that refuse to bloom because they are too afraid that they will wilt before a bee comes down to them.

Reasons not to relapse:
>I wake up much more easily in the morning and stay awake throughout the day
>My sleep feels more sound
>My skin looks somewhat better and I'm not doing anything special to achieve that
>Tons of people I know are getting sick, I've been around them, and I have not yet gotten sick
>I have fewer bad hair days/more good hair days
>Coincidentally or not, I'm making more money per week than I ever have
>My financial investments are starting to do a little better
>At times, at least, I have craved social interaction in a way I never ever do
>At times, I've found myself happier and laughing very easily
>At times, women have seemed attracted to me (to be fair, this one seemed strongest around 2-3 weeks in and has tapered off a little)

>>41115269
Try SR and parasite cleansing at the same time. Get through that you’re own your way to great things

I've decided I won't fap anymore. And, as you know, nofap is the basis of nocum.

>>41115344
rinshan kaihou

im 37 and i never had a wet dream in my life, is this normal? if i fap daily or do long SR Streaks, it just never happened, i did have quite a few erotic dreams in my life but never came in my sleep, so weird

>>41115449
I had a few during long streaks. The dreams were very erotic. If you coom in a dream, you coom in real life, or so they say.

>>41115449
I'm 32 and I've never had a wet dream

>>41115495
if only somebody cared

>>41115498
Nigga shut da hell up

>>41115479
that's a nooby folktale. once you reach a certain point of resolve and long term vow, you can do whatever in a dream and remain unaffected irl. just requires a very serious vow and separation from the body and mind during the day/not muscling through sr through just will

>>41114932
you're getting supercharged, but try not to think about that thought stuff though, just become one with your energy and remain unmoved by everything the best you can. your efforts will carry over. i mean every little incremental step of remaining unmoved in the face of urges or peculiar thoughts is just a rep in the gym and will strengthen your soul and spirit

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>>41115269
I feel ya anon, the depression from dopamine withdrawal is very intense at first
personally it feels like every time I would have a depressive bout it would last shorter and the positive drive to succeed gets longer and more intense
close to two months now and it feels very rewarding to discipline myself in this way

the timing of all this was pretty fortuitous in my life as well, lots of change coming in the next 2 years (for me personally)
I feel this preparation was destined to happen, like divine providence

>>41115449
>im 37 and i never had a wet dream in my life, is this normal?
No. It absolutely isn't. Wet dreams are a normal part of puberty. This means you've been gooning or jerking off your entire life. Stop touching your dick and let your body normalize.

>>41115495
>I'm 32 and I've never had a wet dream
I grew up in a household that taught masturbation was wrong. I avoided touching my dick as a kid. Its pretty simple. Stop touching your dick and you will get wet dreams.

>>41115348
the skin and sleep stuff is pretty accurate, especially the ease of waking up

a lot of the attraction stuff I am skeptical of and see it more as coincidence
tho maybe more likely coincidences due to the circumstances of your life changing in a positive way

>>41115316
you're a cookie cutter typical addict in denial and you somehow think you're intelligent about how you go about your retarded daily addict ways, go somewhere else

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>>41115749
I will follow your advice
Stay blessed

>>41116007
and you're a projecting retard with 0 reading comprehension. I haven't watched porn or jerked off in over three months and my life has improved tenfold. the entire point of my post however, was that horniness is a double edged sword; it gives you the energy to do anything but the body simultaneously can't stop reminding you of sex. and even if you do give in, the release is temporary and the cycle just keeps repeating hence my advocacy of SR.

>>41116085
Stay vigilant. Eventually you won’t let such a petty comment upset you because you will have more control over the urges you speak of and emotions

>>41115379
Let’s go.

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I have transitioned from fapping thrice a day to doing it only once a week, this is progress.

My next goal is to not fail on weekends.

>>41115379
You got this garrote.

>>41114661
Guys recently I've been getting attention from girls. I feel it in my spirit that an opportunity to forsake my virginity is at hand. But I don't want to. I want to stay pure. This is the devil's hand at the making and he wants me to forfeit all attempts at retention. I am not practicing right now, but I am an experienced practitioner and wish to return to purity.

Please what's the ramifications of losing one's virginity? I need motivation to stay celibate and spiritually flexible.

>>41116400
God wants you to get married and have kids, bro.
>be fruitful and multiply
Having sex in and of itself isn't a sin if it's done with the right intentions (with love and within the holy container of marriage)

>>41116417
No one gives a fuck about your opinion faggot.

>>41116493
An infograph triggering some fag this much tells me it might be true

>>41115316
That’s the gay devil whispering to you don’t pay the thoughts any mind, in fact the moment you become aware of them you have to banish them. You’ll notice sexual thoughts replace anxiety though, which is at worst an even trade.

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Possible magnetism story
>walking home from shopping
>carrying bag full of groceries.
>see female jogger approaching
>slightly chubby milf, wide hips, big boobs
>she stops as she reaches me
>she's panting and out of breath
>she says "excuse me"
>I go "yeah"
>she goes "I don't suppose you have a bottle of water in that bag do you?"
>I go "no sorry"
>she goes "oh man, I'm EXHAUSTED" and she smiles at me
>I just go "haha yeah" and keep on walking

I'm still to much of an autist to talk to women even when they are the one's approaching me kek

>>41116663
You should've said "I'm kinda of thirsty myself..." And winked at her and then go berserk on that pussy, but this is a retention thread so I'll stop. Fuck I'm so horny Jesus it's been a week.

>>41116663
>>41116695
there's anons here who are deep in concentration and you're fucking up their flow, now stop being children

>>41116695
cringe

>>41116602
Definitely a kike, definitely obsessed with men cumming. Definitely lurks this thread crying that we’re not cumming.

>>41114932
Around day 40 here, I know there's a few of us in the same range. I am having this problem too, hope I am not losing too much important stuff.
Other than that I am either having a fantastic day or a horrible one. They seem to come back to back. But mostly I think physical activity is what keeps me having good days mentally. Woman of any kind of vibrancy and life take 2nd and 3rd glances at me, the smiles from milfs is honestly a nice bonus.
I am lifting weights finally in my life and getting muscle definition in places I've literally never had because I never actually committed to lifting. I've always been tall and thin (skinny fat) but the gainz are a huge mental boost.
My life otherwise is still pretty shit, but things are getting better. And I am way too old to be posting on here. I could probably be some of your dad's if I got started in my late teens.
I am also getting closer to having a top tier wang. Just another half in to go. But I'm not measuring much anymore since it invites the possibility of ending the streak. I figure I will release only when I am physically jacked and have a wife.

>>41116759
What’s the dark web equivalent?

>>41115113
>My hate

If you are perpetually existing in this state will never receive some of the most extreme supernatural benefits unfortunately. You can still get some physical benefit the most advanced effects also require specific mental & emotional development.

You can hate if you want but it is hindering you.

>>41116663
There's something about milfs that get drawn in. I don't hate it. But I worry about hooking up with one due to lapse of focus.

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Been trying to deliberately break free from porn addiction for about a year now with really no success. I have good weeks then spiral. I'm now going on a training exercise for 45 days in an environment where I will have zero access to pornography/will not be able to masterbate at all.

My question is, will this 'forced march' be enough to break the addiction? When I come back will the urges not be as bad or will I still need to deal with the temptations as if I only went a week.

>>41117000
beautiful trips, but you already know the answer to that question now don't you? nobody here needs to answer that one for you, bud

>>41117000

you know the answer, you will count down the days, it is the same as any other drug addiction.

you need to find out why the addiction is the SOLUTION for you.

because it is, it solves an issue in your life.

find the reason, it is the only way to break the cycle, every addict, even if they are in prison for 1 year, as soon as they get released they will relapse if they didnt work through their issues in prison.

so find the reason why you do it.

find what is GOOD about your addiction.

i am serious, you need to know what it provides. what are the positives?

then inverse it, realize that the positives you listed are things lacking in your "real life".

you can do it, i believe in you.

i am 3 weeks in and it doesn't matter regarding my wife because she is not giving it to me anyway

i notice other women are looking at me with lust.

i am married having kids so i cant mess around with them .......... i am in hell guys

>>41117096
Three weeks of perfect retaining means you have a pretty big sack. Both men and women can sense when you're carrying a big load

>>41117000
It will be easier because you’ve gone 45 days, you will have a lot more to lose but the battle will still exist.

>>41116759
Fucking useless faggot.

>>41117071
>you know the answer, you will count down the days, it is the same as any other drug addiction.
exactly. when more anons start viewing this as a literal drug addiction, more eyes will be completely opened to what's going on under the hood

>>41116759
You alluded to whatever gay thing you think can’t be discussed here yet did not expound on such thing. You are a turbo faggot, might be the biggest one I’ve seen in this generals history. Fucking faggot

>>41117318
I ain’t even mad. I just know you’re frothing at the mouth because I have self discipline enough to never masturbate.
Seething at people for abstaining from pmo? Kinda strange my guy

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>>41114661
DAY 8: sexual thoughts are frying my brain, I feel like I'm losing neurons by the hour. Feels like my vitality and energy are being drained from me.
Is not like I'm going to relapse or anything, but damn.. lust is wearing me down today.

>>41117318
lmao, go back to touching yourself buddy. nobody is becoming an angry chihuahua here other than you

>>41117336
what you're referring to is probably the most insidious part of it all if you ask me. you're burning up your brain in the pursuit of not relapsing, so it feels like you're fucking yourself either way. purely the work of hell demons and satan and all other fucking bullshit, we all feel you, anon

>>41116663
Out of all things that never happened, this one... actually sounds plausible.

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I've failed, but I'm gonna try again. I'm disgusted by porn and with myself at this point.
Even if I get no benefits from it whatsoever, not wasting time by cooming is enough of a motivation.

>>41117444
you cranked it to porn? expect trials and tribulations for a while, rough seas ahead my friend. i don't know if you're ready for what's to come, my son

>>41115449
Im 27 and never had one either. Its normal.

>>41116003
If your skin lools better, you look better to women...

>>41116695
kek

>>41115965
Or they have a strong pelvic floor and a clean mind

>>41117000
This may not align with the goals of others on this thread, but when I started this journey, I took the steps piecemeal. Instead of just going cold turkey, I got rid of porn first, then masturbation, and now I'm trying my best to get rid of the thoughts.

>Day 46
I got called beautiful two times yesterday, one by a lesbian. Kek. Today my mom was hypnotized by my looks. Lots of smiles and respect by older women and men on my job. Younger women and around my age I don't want to engage, but I can sense their gaze. Also my jawline is sharper since I cut sugar. Life is starting to make sense, bros.

>>41114713
Unironically smoking a small bit of weed helps me fight off the urges that come at the end of the day. Although it may be just because I get lost in other thoughts and forget I even wanted to coom.
I don’t know if this would work for others though and probably wouldn’t recommend taking up the habit

>>41115449
26 and maybe had one once? I don’t remember. Strange hearing people talk about it like it’s such a common occurrence but I’ve also been a coomer most of my teens and 20s
Usually if I have a sexual dream I just feel like I get super close to climax but never quite get there

>>41117828
are you done forever, anon? that's what we want to know, are you done being a degenerate porn addict?

>>41117275
I’m not asking you to link it, I’m asking for a name

>>41117507
I'm a struggling, recovering coomer. I've failed countless times, but I keep trying to quit because I've seen what porn does to a person that gives in and embraces the addiction.

>>41116400
>Guys recently I've been getting attention from girls.
Guys in the friendzone get attention from girls too, until you get the results it's all just theory and hopeful thinking. Stop coping, if not masturbating gave every guy "sexual aura powers" to attract women it would already be a well documented scientific fact that was studied ad nauseum because men are innately obsessed with sex and would want to crack the code on this phenomena completely.

You are deluded. It's called the "Red Car Theory" - https://www.youtube.com/watch?v=1ic_1EVwesU

You are falling for your own cognitive bias, and you see this nonsense among this NoFap cult. Because you are EXPECTING women to be more attracted to you because of this nonsense belief of NoFap having that effect, you are now interpreting every non-negative interaction with a woman as "proof it's working".

The starbucks cashier gives what seems to you as an "extra friendly smile" after you order your coffee
>"It's working!"
You pass by some women and you interpret them looking at you and smiling as them "giving you signals" or "giving you looks"
>"It's working!"

Nothing worked, nothing special happened, you are seeing things that aren't there, it's just you coping and being hopeful. These positive experiences with women are the "red car" and because you are now looking for them, you are hyper aware of them, and seeing them everywhere, and worse, you are exaggerating what they mean.

Most women are just "being nice", some women will even act nice to most men out of fear (especially if they two of you are alone).

Until you have your cock in their mouth, don't assume any of them want you and your magic NoFap is giving you "attraction powers".

>>41117275
>it's just alcoholics anonymous for porn addicts.
Worse, people who quit alcohol actually improve in their actual lives and long term health. Losers who can't get laid and quit masturbating, remain losers and increase their risk of prostate cancer.

>>41117960
wouldn't it make more sense to embrace the pain of walking away from being an addict than embracing the pain of addiction? why are you choosing to return to it over and over? you probably have genuinely valid reasons anon for returning to it, i trust that you probably do. but even so, becoming something more than your addiction means transcendence, space, and freedom. don't you want those things in your life instead of an addiction that erodes the body, mind, and spirit? you are walking backwards each moment you indulge in porn and masturbation. you are walking forwards each moment you say no

>>41116759
>You can believe whatever you want I just wish you faggots would stay in your circle jerk thread if that information was actually harmful to the powers that be they certainly wouldn't allow us to speak about it in the open.
You do realize that a random thread on 4chan /x/ isn't exactly in the open.

>>41118019
Yes, the reason is mostly using it as a coping mechanism and dopamine source. I'm currently working on fixing both, removing the reasons to coom, one by one.

>>41117630
>Or they have a strong pelvic floor
Fuck off with your retarded kegel bullshit
>and a clean mind
I can confidently say that every single dude in these threads that has never had a wet dream masturbated regularly and used porn from a very early age. This is not the natural state of man.

>>41118111
nice, brother. you're going in and reconfiguring the actual reasons, that's not easy, you're smart for personalizing your path in that way. i would definitely say there's an entire school of thought for quitting in your approach

>>41117892
Day 13 currently. It’s progress.

>>41118234
13 is more than progress, anon. it's a statement. days 3 and 4 and small stuff like that is progress, 10+ is a statement

>>41118218
Thank you fren. The coom bait is fairly easy to avoid, since I mostly stay on the same websites (currently reading the ASOIAF wiki, novels I read years ago), it's just the "I need to feel good now" feeling that needs to be dealt with. Once I do that, there won't be any need for porn stuff.
I've finished downloading a few books on my Kindle (gonna go back to reading, used to do that a lot) and get some other hobbies.

>>41116911
It's not a perputual hate, it's a temporal and specific hate reminder when I'm close to giving up.
The rest of your post is pure new age new World order social communism mindset = 60s hippy YOLO.
An awakened man is the complete essence of him, both hate and love, ying and yang, logic and feeling, he doesn't turn away from hate as you do, he accepts what he feels and keeps going on, learning in the way, naturally and flowingly shifting his mindset over time, your comment is how I detect crappy spiritual masters who want to sell their courses.

>>41118002
I did nofap for the first time back in 2018 and lost my virginity that year. Since then I’ve been with 4 other girls. You mad huh? Yea you mad
>prostate cancer
Nice jew meme
I’m in tremendous health btw

>>41117124
i lold

day 4

>>41118002
what a midwit post. yawn. come back when you have some new stuff for us to read, i've seen all of this retarded nonsense by your team. also notice how most of your retarded post is about women. fuck off somewhere else, we aren't even doing this for anyone let alone them, we're doing it to be free of an addiction that haunts every man that passes through this realm.

did you have anything else on your mind that you wanted to share before you depart back to your porn collection with cock in hand ready to go, ugly loser?

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I'm 28, and my habit's never been this bad. I have some spare time in the morning and my brain has just been extremely focused on sex right when I wake up, so I fap. It used to be rare, now I get the urge every time I wake up.
What's bad is it has a real stimulant pull, and often will get me up earlier than I intend, I lose sleep and get more irritable for the whole day.
This is one of those things I haven't ever said so I want to admit it.
Porn is not good. I use it so god damn much. I saw this on the front page, so I'm quite literally a tourist, but I will say I'm struggling more and more intensely with my sociability, and I can't even blame it entirely on something but porn is an observed detriment.
I don't want to delete the folder again, but control over my life may be worth a step away.

>>41116928
They feel young again. I get even 70+ to act like they are in their 20s.

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>>41118562


There are energy centers & flow within the body that are diminished from certain mental states and emotional moods.

SR is just one necessary component for extreme supernatural effects

Post I made in older thread

---
Yes I do meditative prayer to Lord Jesus Christ at night and would see a deep purple/violet Rorschach imagery in my mind's eye and experienced many times what internet searches claimed was Kundalini energy flow throughout my entire body.

The prayer I use is "Lord Jesus Christ have mercy on me."

Its like a cold electric energy that washes over your entire body. The sensation is cool but it doesn't make you cold. Truly a paradox. Its insanely restorative, you only need like 3 hours of sleep if you fall asleep with the energy already flowing. Uplifted mood, infinite energy, and physically healing. I'm pretty sure if you could be in that state long enough if would provide fabled negentropic effects. Literal anti-aging. God also seems to provide you with answers to things that you are thinking about, praying about, or are weighing on your mind.

I'm pretty sure from a scientific stand point what is happening is the electro-chemical, electro-magnetic, and electron-static/capacitive energy centers in the body are in resonance. When you are in the state I described above your heart beats in a strange way. Its like rapid light pulses, and then a deep powerful pulse in a rhythm.

Ironically I was reading some of Tesla's old writings from the 1890s and he mentioned experiencing a mood uplift and energy boost from being around some of his cold energy electric devices and it was based on resonance between magnetic and static components. He said a cool breeze would literally be generated in the room if the frequency of the pulsing was correct between the coil and capacitor.

---

A cold conductive plasma/fluid flow from a low energy nuclear reaction taking place within the human body and it requires specific mental, physical, & emotional states.

>>41118702
>A cold conductive plasma/fluid flow

It also literally feels like "Rivers of Living Water" flowing within you.

Jesus Christ is the Lord.

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>>41118234
almost out of the hangover

Day 450ish. Balls are fine. Life is good.

I’m still tempted to look at naked women and I still get aroused when I do, but there’s always a nagging voice in the back of my mind saying “there’s no point to this and it won’t make you feel better.”

Lapsed on day 63 due to porn on another board and had been flatlining for the past week or so.
Also had an experience of a succubus 2 days ago that made me lower my guard.
Will probably come to the site less because it can be just as dopamine draining as other social media.
At the least, I have proved to myself that porn is really just a pointless thing and jacking off every day is not a good use of time nor is it necessary to manage my stress or to enjoy myself or whatever other excuse I had for doing it.
Aiming for 90 or so next time friends.

>>41118002
This has got to be the most pathetic attempt at derailment I’ve ever seen. I can’t even bare to imagine how much of troglodyte you are IRL.

>>41117318
Damn you really are one pathetic useless faggot.

>>41118802
>Will probably come to the site less because it can be just as dopamine draining as other social media.

This is what I've been thinking lately too. I recently got rid of all my social media and it's been great; I feel better. But I've been wasting more time on here because of it.
Maybe I'll take a break for a while.
Good luck, everyone.

>>41118633
hey anon, if you see this, welcome. you're 28, perfect age to start walking the path of sr if you're completely willing. all of what you mentioned? i've already gone through. probably every single thing ever mentioned in this general at any point has been experienced by another anon. i literally pictured everything you said because i've gone through that exact phase. it's an actual stimulant that wakes you up early and you get right to business right there in bed. i know all about it and how ritualistic and attaching it can be to your day

it doesn't matter how much you use porn though, anon. the past does not matter the moment you step on the path and take sr seriously. because, why would it? cool, you consume a bunch of porn, why does that matter? if you want control over your life, then yes, you do need to stop completely. you have to give it all up, the porn, the masturbation, the fantasizing, every single thing, even your environment if it's triggering

you're in a very tough position to get any of my words through to you at because just simply the nature of that phase you're in right now. you'll obviously most likely wake up tomorrow morning again to continue the same ritual. so what i think you need to do is here and there as much as you can, think intellectually about the idea of setting up a plan out of this for yourself. picture where you want to be, or what type of form of a person you'd like to become. think about it even while you're doing your thing. it doesn't matter, this isn't foolish to discuss when you're serious like you are, so don't feel like this is shameful. but try to work clever mental angles on yourself to see if you can find just a little bit of space that allows you to recognize that you have the potential to crawl through it. if you know you can crawl out of this through intervention if needed at the worst, you can make it out and be free forever. your spirit can crawl out of a pinhole of daylight, anon

>>41119129
I think the site isn't designed to be as intentional of a loosh farm as actual social media but because it's low dose one ends up staying here for longer even if it produces nothing.

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>>41118633
Yeah man jump into SR, dont listen to the shills coping saying “just cut down, crank it once a week”
but what youre describing is a compulsive habit, youre not even enjoying it anymore, youre addicted to porn and I am saying this as a porn addict myself.
Just jump in. Delete all of the porn folders. And stop cooming, stay busy, stay occupied, stay away from porn, doesnt matter if youre watching porn and not jerking it. If you watch porn and dont jerk it, you’re only making SR 1000x harder when it doesn’t need to be that difficult.
If you relapse, dont get down on yourself, try again. For me I went a few days, relapsed, then a week, relapsed , then 30 days, relapsed, Today is 98 days on SR. I’m not saying that to brag or gloat, im a porn addict goon brained coomer, full blown. If I can get to this point you can too!!
I also went through periods where I also cranked it first thing in the morning. Sometimes I would wake up, crank one out, then get in my car. And fucking porn would be playing on the bluetooth speaker in my car as soon as I turned the engine on. Fucking humiliating.
But remember this — SR is not a silver bullet. It will help you, but it will reveal your weaknesses to yourself and the things you need to work on. So dont believe all of these dubious claims like its going to have women throwing pussy at you. If you go into SR expecting that, you will be disappointed. If that does happen to you then thats awesome.
Good luck!

when you count streaks in hours
you know it is fucked

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>>41120051
I'm on a 36 second clean streak right now boys wagmi

>>41120107
Your overdo for a relapse brother.

>>41120599
>your
What?

>>41115449
>>41115495
first wd i think was when i was 41 during a very long strike

day 2: preparing my equipment for the big climb. Smacking out the dust, preparing knots. Airing everything out in the sun.

>>41118002
>You are deluded. It's called the "Red Car Theory"

No it isn't, it's just some random shit you made up.

Day 15 since wet dream. I peeked at porn art while telling myself I wanted some clothing references (right after a nap). I felt like my mind and heart were on a rush while watching it too. Less than an hour later I see white fluid at the end of peeing. I am done with this place.
I don't know what I'm telling myself when I decide to browse 4chan. I think deep down I'm looking for something risqué. I have seen everything I need to see, but two days later the urge to keep up with everything comes back. The last time I relapsed was a few months ago, around when 4chan was down.
I want to quit this place for 90 days, but I don't know if I can, even though I've gone on longer streaks. This must be the next threshold, I am sure of it.
Ciao, you adorable fucks.

>>41120967
Fails, blames anything but himself.
Many such cases.

>>41115449
34, never had one far as I can recall

Not watching porn and touch yourself is that easy, anon. Simply gamify it by counting days first, endure the first 2 weeks, and after 30 days it becomes a lifestyle.

>>41121504
or take ssirs
they lower your libido quite a lot

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Day 13. Fairly smooth sailing so far, but I can feel the urges encroaching.

Please pray for me, lads.

>>41118002
all one has to do is go on SR for a meaningful amount of time, journal the results they notice, and then reflect back on the magical things that happen to them to verify it for themselves. even if it's "at best a placebo," i would gladly take the placebo pill that did these things for me

>>41121988
>even if it's "at best a placebo," i would gladly take the placebo pill that did these things for me
Flawed logic, because if it's a placebo then you could literally just exert some free will and make the changes without the placebo, that's the point. It's you stopping yourself and it's you punishing yourself (this entire practice is like some kind of weird cult like form of masochism).

>reflect back on the magical things that happen to them
Nothing magical actually happens, once again, watch the video on the "red car theory" phenomena. It's mundane things happening but because you've mentally primed your mind to look for successes you will see any mundane experience, sensation, change, etc. as being some extreme effect that was the result of Semen Retention, when you know for a fact that 99% of other men are still masturbating and doing just as well as you if not better. That's the crazy part and this is why you guys have to be in an echo chamber (to hide from that obvious reality), because have you ever noticed that you guys speak as if 99% of other men don't exist.

>Semen retention helped me get laid
99% of men masturbate and they get laid more than you, so why do you think it's the semen retention that worked?

It just doesn't make sense at face value.

>>41122086
based facts and logic anon finally realitychecking SR-bros. Someone needs to stop these guys from hurting themselves and giving themselves prostate cancer with this cult.

>>41119210
>>41119915
i appreciate this a lot, guys.
this may be out of place for this particular cult, but for me, my true and most prominent issue is my objectification of women and a feeling of shallowness/hollowness in social situations. what happens those horny mornings is just thoughts about attractive girls i saw the day before, because, where i work is filled with pretty girls, whom wear whatever they want (imagine Sephora or something).
i had a habit of ogling, but it got way worse when i started working here.
I mean. as i type this, i dont think i have much a choice. We're not stupid here, quitting porn for me just means more ogling, more mental-image-masturbation about strangers. so while i wanted to tell you guys its more important i quit porn, its most important i quit the objectification which ties porn, ogling, and my fapping all together.

>>41122086
but i have to believe it for the placebo to work. and it does

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>>41115965
i stopped jerking off for one night and after managing to fall asleep by some miracle, suddenly my dream was entirely sex focused.

i did manage to take a piss in that same dream and nothing happened irl though? maybe im just goated with the sauce. thats what 2 years of fat fetishism and furry feet porn does to your brain i guess

Day 37
Two days ago was incredibly difficult for me out of nowhere, to the point that I even planned to relapse, but something kept me from doing it. I figured the following day, yesterday, would remain difficult to get through, as flatlines/periods of despondency typically last a few days at a time, and things started out similarly empty and hopeless... but then, again out of nowhere, I had the single greatest day at work I've ever had. My job involves giving a service to people with appointments (not sexual), and every single person was a gem that I had a great interaction with. Out of 19 people, at least 12 of them would've been my best person of the day on any other day, and the rest were nothing to complain about. The dudes were chill, friendly, hilarious, and had a great time, and the girls were the same, and some I swear even had a crush on me. I kept thinking the day couldn't stay that good the whole time, but everybody just kept being awesome. Completely and utterly turned around my depressed state of mind, and now I'm just trying to temper my expectations so I'm not disappointed by today. But assuming this is due in part to SR, it's probably the single best piece of evidence I've received across 8 years of off-and-on attempts that SR works, and it's also a testament to the fact that the worse the difficult periods are on a streak, the greater the rewards -- and sometimes those rewards are startlingly immediate. I have to stay vigilant, because in some ways, I want to relapse just the same as I did 24 hours ago, just for the exact opposite reasons.

>>41122275
i've personally noticed just anecdotally that the harder it gets, the more profound an experience to the upside i'm about to have

>>41122275
The best things happen shortly before relapse. It's like everything senses your abundance of energy, but also senses that it's going away soon, so everything wants a piece. "Flash Sale" mentality.

>>41122086
You can call it placebo or whatever you want but I am telling you after 2 months I had girls grabbing my arm, kissing me on the cheek, and nothing changed in my appearence at all, and at that time I didnt know about female magnetsm, it just does come down to pheremones just like animals have to get you to mate.

Beyond that I had a lot more energy and passion for working out, gained a lot of muscle, lost a lot of fat, also it invigorated me to start a business.

My success is largely due to SR, the person I was before is night and day difference

>>41121841
Remember the night is always darkest before the dawn.

>>41122383
>after 2 months I had girls grabbing my arm, kissing me on the cheek, and nothing changed in my appearence at all
what is the context for these interactions? i'm like 8 months in and i've had some magnetism but not like this

>>41114661
I fuckin fail every day, wtf is wrong with me. Anyone else find that PMO is a coping mechanism to endure?

>>41116428
>God wants you to get married and have kids, bro.
>>be fruitful and multiply
That was God speaking to Noah, NOT to you

Christ was celibate and the final apostle Paul confirms that celibacy is the greatest path we can take (as Christ Himself was celibate)

>"It is good for a man not to have sexual relations with a woman.” (1 Corinthians 7:1)

>“Do not seek a wife. This is what I mean, brothers: the appointed time has grown very short. From now on, let those who have wives live as though they had none, and those who mourn as though they were not mourning, and those who rejoice as though they were not rejoicing, and those who buy as though they had no goods, and those who deal with the world as though they had no dealings with it. For the present form of this world is passing away.” (1 Corinthians 7:27,29-31)

>"I wish that all men were [celibate] as I am. But each man has his own gift from God; one has this gift, another has that. Now to the unmarried and widows I say this: It is good for them to remain unmarried, as I am." (1 Corinthians 7:7-8)

>"For there are eunuchs who were born that way; others were made that way by men; and still others live like eunuchs for the sake of the kingdom of heaven. The one who can accept this should accept it.” (Matthew 19:12)

>"These are they that were not defiled with women, for they are virgins. These are they that follow the Lamb whithersoever He goeth. These were redeemed from among men, being the firstfruits unto God and to the Lamb." (Revelation 14:4)

It's disgusting when Christians pretend God was talking to them instead of specifically talking to Noah after depopulating the entire planet

>>41122645
Paul also talked about it being better to be married if you couldn't handle your lust though

>>41122655
True. Marriage is for the weak

>>41122668
at least when it comes to sexual relations

>>41114661
>Arthur Schopenhauer

Lmao, Schopenhauer was a Pessimist who taught Buddhist teachings on how life is all about suffering. If you really want to use him as a high-IQ argument ...

>>41122701
it is all about suffering, what are you talking about, retard? this is just a place to work through your shitty karma in, and you have to suffer to work through your karma. you can't just sit here and have fun all day like a fucking woman, you have to put forth all of the invisible effort so you don't end up as a fucking literal ant in your next life, tard

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>>41121988
>journal the results
I wish I was doing this the first month
I realized that I was making some pretty profound (for myself) discoveries

I started now by recording random thoughts into a text file
Instead of writing it out in specific detail I write them as cryptic sentences or phrases
I feel like this makes them quicker to recall and feel more "native" to my brain if that makes sense

captcha: y2k2gp

>>41122756
No, there is no reincarnation. When you die, you respawn

>>41122556
First time I realized it was when I said a joke and every girl laughed, I walked away and 3 of them followed me to talk more.

Then I experienced a spiritual part of it when I had a long streak I got old exes texted me hundreds of miles away, so I realized it cant just be pheromones only.

It's very strange but true, I would tell everyone to go for 3 months and you will feel something and experience it.

I noticed these things because I never had girls be attracted to me, but when I got on SR it happened a lot, one that I think about is girls saying how beautiful and shiny my eyes are

>>41122820
i mean are you in college? where are you having these interactions?

>>41122289
raw truth. it's as if you can feel the tides turning out in the ether as you sit there and burn through horrendously challenging days without relapsing. completely the same experience on my end as well, of course i would happily add too that it gets pretty complicated because it would appear to me as well at the same time that the profoundness increases quicker with the 'surprise' tests/urges that appear, as opposed to the daily grind that we're all used to, but that part could very well be in my head though

>>41121579
>they lower your libido quite a lot
and they fuck up your brain even more on tope of the dopamine thing, while bringing a further assortment of side effects and a dangerous withdrawal.
what kind of fucked up advise is that...

>>41122086
>99% of men masturbate and they get laid more than you,
That other 1% is you, huh? Otherwise you wouldn't lurk around so much trying to get other men to touch themselves, unless by 'getting laid' you mean gay sex, which in that case it'd explain a lot.

>>41122860
The girls laughing and following was when I was in college. But since then when I got a real job similar stuff happened, my female boss sitting on my desk.

I've always been retarded so I cant actually turn that interest into sex, but the real value was in making money.

Super fire power in building a business, closing sales, researching for 5 hours and being super interested. When you jerk off you need that instant dopamine, when you dont have that instant dopamine small things can interest you and long term plans appeal to you more than quick satisfaction

>>41122936
i work from home so i always gotta remember everyone having all the magnetism benefits is actually interacting with people

>>41122952
right. but even so, you don't have to move a finger to have anyone do anything if you're on perfect monk mode sr out in public. interacting isn't necessary. both men and women will be aware at the minimum that you're 'supercharged' somehow but at least the men won't know what the fuck is going on with you on an intellectual level. this is all in plain sight for everyone to see, i hate how people outside of sr and even in sr can't comprehend how everything is in plain sight to be seen, it's just that everyone is utterly fucking retarded and is glued to their retarded dickhead fucking phone and have no brain cells left to comprehend whatever the fuck it is that is before them, makes my fucking blood boil just thinking about it

>>41122756
>suffering
if you base your entire life on suffering you end up worn down, while a path of growth is a path of growth. Karma isnt all about suffering anon, it's collective memory and hence consequence of action.

>>41122968
i've been in perfect monk mode SR for over two weeks (on top of my total SR streak which is approaching eight months) and there isn't anything super strange in public yet. but it's kind of like having a lightning rod in the daytime, i just don't have many social opportunities, not even exes to contact me out of nowhere

>>41122952
When I did sales from home and also in an office, my closing ratio 2x when on SR. Everyone that has done sr for 3 months+ knows the way you speak, deepness of your voice and other things change. Your ability to persuade improves.

The benefits are beyond physical, that's why I wrote that exes hundreds of miles away started texting me at the same time, it proved it wasn't just pheremones to me, I dont know what it is, but it's very strong when your in that mode

>>41122914
>Otherwise you wouldn't lurk around so much trying to get other men to touch themselves, unless by 'getting laid' you mean gay sex, which in that case it'd explain a lot.
anon the type of nigga who astrally projects to touch other men

>>41123245
jamal you're in the wrong general

>>41123245
The niggerspeak is cringe ngl

>>41123326
ah yes anon uses that word with a hard r only ironically right?

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So all i have to do is not touch my cock?

>>41123470
well yea that's the biggest catalyst for progression, of course not watching porn either. those would be the biggest two movers. then it gets more detailed with no fantasizing, guarding the eyes, etc. but not touching your cock and not watching porn are the basis

Holy fuck I had no idea how addicted to porn I was until I tried stopping. Shits fuckin hard man. It's crazy how the brain rationalizes and tries to convince me to peek.

>>41123484
>>41123470
I would add that the end game isnt guarding the eyes, but rather eliminating the need or response so that even with exposure it just doesnt do anything to you. The only moment where you should feel turned on is because you receive something from someone who is noble in their deeds and being and who directs that at you specifically.

>>41123538
it's actual hell, anon. like walking through it, i fully hear you. for the really bad porn addicts that came to sr for refuge like myself, they all know as well, it's mental torture is what it is

>>41123538
Theres a lot of peace of mind after your brain has restructured anon. It takes about 8 weeks to rewire the amygdala, everything related to the porn impulses will be in similar order. Use the time also to process your desires of old and sit with your spirit until you really feel you can "release" certain holds it has on you. Sometimes your actions attract and generate thoughtforms which amplify your problems. It's not just physical but also has an immaterial component.

>>41123579
>>41123599
both incorrect

>>41122086
No one gives a fuck what you think faggot.
>>41122110
Obvious samefagging

Why are you so obsessed with other men cumming?
Whose the bigger faggot, the guy not shlorking his hog or the faggot begging other men shlork their hogs?

>>41123618
incorrect in what regard?

>>41123373
No I only nigger unironically.

you rise and fall to the quality of your thoughts

>>41123840
no thoughts are better than all thoughts

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>>41116207
Cropped version for your viewing pleasure

Yuck I had a WD. Can't stand them, they're disgusting and I always feel drained after.

>>41124280
did you lose the full load

>>41123867
if you want to be a vegetable, knock yourself out

>>41124354
you're either a retarded zoomer or woman or both. continue living with your mental diarrhea spewing out everywhere. go somewhere else

>>41124366
keep emptying your mind and cooming bro, im sure you enjoy being a coomer.

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>"Though one may conquer a thousand times a thousand men in battle, yet he indeed is the noblest victor who conquers himself. Self-conquest is far better then the conquest of others. Not even a god, an angel, Mara or Brahma can turn into defeat the victory of a person who is self-subdued and ever restrained in conduct." - Buddha, Dhammapada

>>41124354
>>41124450
You are not your thoughts. Your thoughts are like spontaneous AI comments driven by your deepest desires. A survival mechanism courtesy of the ego.

You shouldn't give fuel to ANY thoughts, nor engage in discussions with the mind. This is a futile process.

Build up your inner ground within the mind. A peaceful, internal place of silence which no thought can penetrate. SR is NECESSARY for this to succeed. Losing semen = fragmentation of the mind and weak to negative influences.

>>41123579
>I would add that the end game isnt guarding the eyes, but rather eliminating the need or response so that even with exposure it just doesnt do anything to you. The only moment where you should feel turned on is because you receive something from someone who is noble in their deeds and being and who directs that at you specifically.
indeed
Thats why Jesus says, “But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart” (Matt. 5:28). Cuz he was semen-retiontion->pure-soul pilled

I haven't jerked off in 12 days, since I started my current Anki streak.
I will not nut again, unless it is in a woman I have courted using my attained language skills!!!!

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>>41124590
To add, I don't believe in your super natural bullshit, but if something happens it will be cool I guess.

Made it 19 days this time. New record.
Unfortunately I lapsed last night. Did it again this morning, and will probably do it again today before recommitting.

What did me in was I went on vacation, and the last night I could hear a girl getting fucked in the other room. All those demons came rushing back

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I've deleted 1,500 videos from my Telegram account. Those were all top, rare Chinese videos, the cleanest pink pussy you've ever seen. I don't miss them at all. It's over for lust.

>>41124459
thank you very much anon for explaining to that youngster how thoughts work. you have immensely more patience than me and a beautiful way of explaining things

i completely agree with everything you cleverly said. and because everyone deals with them flooding continuously (people not on the path, of course) on a regular basis, everyone thinks they are their thoughts. i'm happy to see there's at least one other person here that understands that we are the furthest thing possible from our very own thoughts

>>41124893
You really are a warrior. Godspeed anon. I don't think I would have the resolve with that many rares.

>>41124893
the porn wants to pull us back, not forward. you made the decision to move forward. congrats anon

i cant stop cooming

>>41123005
Some normies are so stuck in the dharma+/karma- paradox, which in itself is a bad interpretation of Buddhist teachings.
They don't realize there is only the Law of Cause and Effect.

>>41123579
>so that even with exposure it just doesnt do anything to you.
this anon understands.
>>41123668
pay no attention, you are on point.

>>41123599
>It takes about 8 weeks to rewire the amygdala
This is instead, if you are the same anon as >>41123668 and >>41123579
Any addict to whatever substance will tell you it takes years upon years to finally fully get it all out of their systems, porn addicts are addicts to dopamine, and probably have all sorts of energetic and spiritual parasites festering about.
That does not correct itself in 8 weeks.
Try 8 months to 8 years if the person somehow managed to quit the PMO loop cold turkey.

>>41124354
>>41124450
ironically enough coomers have their minds full of thoughts, you are either ignoring the virtues of a quiet mind on purpose or just want to derail the thread.

>>41124783
>the last night I could hear a girl getting fucked in the other room.
damn, that some way to fall, just start another one right away man, 19 days is a good amount and I'm sure you get best it the next run.

>>41125072
>that some way to fall
Especially when porn gave me a slight cuck fetish. But yeah, I think I'll be able to last quite a while this next go

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Resist, my brothers

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>>41124893
this morning i cleared 247GB of ass. windows said it couldnt even fit in the recycle bin we just had to shred it.

Numerology bros? I’m on a long streak and have been seeing 313 everywhere the whole time.

After each month I add the days from the last month and keep note. I decided today to go ahead and see how many days the end of September was..313 days. I saw 313 on a license plate right after. I have so many other runs in with this number than the occasional glancing at a clock. My new job’s street number happened to be 313 etc.

>>41125159
i know that in Eminem's very first song called Infinite he adlibs at the beginning saying "we represent the 313" because it's a Detroit area code hope this helps

>>41124893
Deleting your stash is a rite of passage when overcoming this evil. Congrats anon, it's not always easy for most.

>>41125156
based ass deleter

i can't, ai image generation has allowed me to coom harder than ever before.

>>41125175
So you’re saying at one year SR I need to move to Detroit?

>>41122459
Thank you, brother. I will keep that in mind.

>>41125047
exactly. not a chance that all of those energetic and spiritual parasites are cleared in 8 weeks, not a chance in hell. 8 months to 8 years is far more accurate

>>41125251
Can't confirm myself but many have reported slowly transforming into a Wigger by the one year mark

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anytime you feel an urge or find yourself lookin at naked ladies on your phone, jump up and do a set of burpees or push-ups or plank or chin-ups etc...day 41 and it worked for me

>>41124945
>>41124985
>>41125203
Thanks, bros. God bless you all as well. We'll be a new, better self. WAGMI.
>>41125156
Congrats mass delete anon. Feels good breaking those slave chains. God bless you.

>>41124293
It was absurdly large and thick. Ill be fine, its just disapointing.

>>41124989
You can, brother. Stop kidding yourself.

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>>41121841
>>41122459
Update nodbody asked for: not only are the urges still fast encroaching, while out for drinks in my hometown I managed to chance upon two ever possible hookups (interested girls, bless them for their kindness) I hadn't seen in two years. Classic Satan. Not today, though. Safely back in my mother's home and ready for a night of peaceful sleep, rested upon the prayers of my friends of /x/ and on the grace and mercy of our Lord Jesus Christ.

wagmi

>>41125638
As someone who doesn't hang out here, I'm assuming cooming in a wife is okay, tho, yeah?

>>41125638
wagmi, cutie, wagmi

>>41125560
yeah, that's what sr does. it gives you a massive load like that. thick and massive. and the trick is to train the body to hang onto it instead of releasing during sleep. as you can see, if you can figure out how to secure your load at night, you're unstoppable. this is also why i believe sleep is an extremely uninvestigated area of talk at least here in this general and actually anywhere else sr is covered. i'm not at all suggesting biting into sleep although i know there are anons that do, but creativity is endless i believe at least on what can be done. there's lots of ground to cover of course, including dreams, but i don't think it's insurmountable. but it could simply be though extremely personal too though in that every anon has to find what works for them like everything else on the path

>>41125664
If by "cooming in" you mean "making love to", and if the wife is your own, then of course.
>>41125760
<3 ;)

>>41125664
No. Cooming is cooming. Loss of the semen is loss of your vital essence.

On day 24. Honestly, I started this because gooning is absolutely disgusting in hindsight but the physical benefits are great. I have an athletes physique at this point and I believe the test benefits help. I was working out already before but I noticed faster gains and better fat loss.

Wankers
https://www.youtube.com/watch?v=W-C0X5g2_NE

>>41125995
i may be misunderstanding/overestimating, but if you just recently started dabbling in sr and are on day 24, that's extremely impressive. i as well believe that sr is a catalyst for fat loss, i've seen it mentioned before from other people online as well, natural fat burner amplifier

>>41125638
>Goes out for drinks and blames a 'Classic Satan'
>>41125664
>I'm assuming cooming in a wife is okay
You mean your wife? Yes, it's more than ok as long as it is not mere outlet for your lust or frustrations.
There is a deeper practice aimed at couples:
https://archive.4plebs.org/x/thread/41008073/#41011545
maybe you can subtly get your wife into it.

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>O-Oh my god a girl looked at me in the gym!! She waved and said hi!! That means magnetoosm is working!!
Why? Why do you cunts do this? This is why we get clowned on routinely. The major benefits of SR are moslty physical. Increased strength, stamina and intensity. You practice SR so you are ready to go the war. You practice SR when you're preparing for a big boxing match.

That's the shit we should be focusing on but NO, instead we focus on these stupid little things like muh "magnetoosm". Fuckers in here writing essays about some 2 dollar roastie staring them down in the gym. (You) people missed the whole point of SR and this general. (You) are the reason this shit will never be taken seriously.

Day 111

>>41126417
then go post a thread in /fit/ lmao

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>"devil's cabbage" is a common nickname for marijuana
>smoke it
>priorities shift upside down instantly
>crave food, sex, worldly pleasures
>spirituality seems laughable
>almost break 39 day streak because "why not"
Last time I'm touching this disgusting plant

>not a single actual urge in 2 week
>not in the flatline either
should I be worried

>>41126417
Trips of truth

>>41127712

>Trips of truth

>417

They clearly aren't sending their best.

Lol Don't let anyone ever tell you shills don't come here or use bots to try & demotivate

>>41128103
maybe anon was joking

>>41126417
because weird things will happen to you on SR that wouldn't have happened to you otherwise, and they relate to charisma and magnetism

day 3: I lean away from the mic to breathe

>>41126417
>this is why we get clowned on routinely
>we

lol imagine feeling a sense of community in SR threads

>>41126417
>(You) people missed the whole point of SR and this general.
You missed the point that most men who do SR are losers (if they could get laid they wouldn't bother with SR), and most losers would never try it without being baited by the cope of "it will magically make you more attractive/appealing". Take that away from the "belief system" of this cult and you'd lose a large portion of your "members".
>(You) are the reason this shit will never be taken seriously.
It will never be taken seriously because of one simple glaring fact staring you guys in the face. The other 99% of the male population masturbates and they have the same success rate that you guys have in all aspects of life (if not better success rates). That's the nail in the coffin. If SR really worked you would all be statistical anomalies whose success dwarfs that of the average man who does masturbate, but you guys instead put in 200% effort and undergo all the common struggles of life combined with sexual frustration, only to get the same 100% return on investment. That's why it looks stupid. It's a simple cost vs benefit analysis, and nobody with any sense wants to put in extra effort just to get average results.

>>41128388
why do you care what other people do?

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>>41128388
>You missed the point that most men who do SR are losers (if they could get laid they wouldn't bother with SR)
Yeah only Tesla,Newton and Pythagoras practiced semen retention. Bunch of "losers" for sure.

>and most losers would never try it without being baited by the cope of "it will magically make you more attractive/appealing".
Just like you initially signed up for the gym to attract a girl but as time goes on, you shift that focus and start going to the gym for YOURSELF.

>Take that away from the "belief system" of this cult and you'd lose a large portion of your "members".
This isn't a cult.

>It will never be taken seriously because of one simple glaring fact staring you guys in the face.
>The other 99% of the male population masturbates and they have the same success rate that you guys have in all aspects of life (if not better success rates).
Dumbass. If the 99% practiced SR then we would already be colonizing mars by now. This practice is a fucking tool at the end of the day, despite all the grandiose magnetism stories you read here.
>But chad cooms 8 times a day!!
Even the chad would benefit from this practice.

Also...
>wall of text
You never get tired of this shit? Its been a week now. Go away already.

>>41128444
Trips of Truth

>>41128388
Kek this guy is still here still giving out the same fake stats to try and demoralize, you are a bigger loser than anyone in this thread. You’re either a terminally virgin addicted hopeless coomer or a genuine shill

I implore anyone who is a few weeks into SR to start deworming. They go hand in hand imo and it skyrockets the benefits while also preventing possible relapsing (parasites make you horny). I promise after the 2 weeks of your ongoing SR streak, it doesn't matter how old you are you’ll have energy of a 20 year old. Just don’t do it the first 2 weeks, withdrawal symptoms may double and be too much for those who aren’t neet.

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>>41128388
>if they could get laid they wouldn't bother with SR
If I could get laid I would probably never visit this website let alone /x/
But here we are

>>41128388
Let’s meet up and test your theory of who’s a bigger loser. I’ve been retaining for nearly 2 years now. Post an address and don’t pussy foot around about it.

Day 38
The highs and lows of the last few days seem to have evened out, and I'm very happy I got through it without relapsing. God was looking out for me. Today is the one day off from work I'll get this month, and I want to spend it satisfactorily. I get days off rarely enough that I feel kind of paralyzed when I do get them, not wanting to waste that time, so I ironically do waste time trying to figure out what to do. Priority #1 today is: don't relapse. Priority #2 is: commit to doing 2-3 things. Don't try to cram in as many things as possible, just spend some real time on two or three activities, 3-4 hours for each.

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>>41122086
>99% of men masturbate and they get laid more than you, so why do you think it's the semen retention that worked?

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I made the mistake of trying to start a thread asking about ways energy could leave the body via the breath. Of course with this being 4chan, everyone directed my to learn about literally anything other than what I was asking for.

Assuming these threads aren't all just bro-science and bible-thumping, I was hoping to find some material on energy from the body lost through cum. I'm guessing books on daoism and Wilhelm Reich's orgone would be my best starting points.

I hope you're all larping. Semen retention is the most pointless thing you could possibly do. LOL. Just fap/fuck and enjoy life FFS.

>>41128749
(You)

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Day 20:
Today evil wont win, I'll make sure of it.

>>41128717
Or you could read the first few posts

>>41128521
you first pussy

>>41128749
neglecting pleasure doesn't make me enjoy life less. if anything my overall quality goes up

>>41128773
The only thing remotely of interest in the first several posts was a pastebin with 6 books.

>>41128823
So there’s your answer then retard

>>41114670
>https://imgur.com/gallery/g4eGH
the requested page could not be found

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>>41128834
I guess later I'll use AI to scrape any relevant info from all of them, but I'm willing to bet right now that they're all irrelevant to what I asked about.

>>41128920
And why are you willing to bet that, because these generals make you seethe so much? Is that why you came here to be a pedantic faggot instead of easily googling what applies to your question?

>>41128717
yea dipshit, you can just use common sense. it takes the body time and energy to create semen when you dump your load, so when the tank is full instead, you get to enjoy the extra energy, brighter appearance, spirit, and mental space. fucking dumb cock hole

>>41128749
no, dumbass. for each ejaculation either voluntary or involuntary through masturbation, fucking, or wet dreams, your lifetime total energy gauge goes down ever so slightly. keep doing it and you start feeling like an old man in your 40's or even 30's if you fucked it all up completely. or what you typically see in the middle ground for most people is they're basically invisible when they reach 60+. that's not how life was intended. there's more than enough total energy given to you at birth to live an extremely long time.

so it's very simple, if you're alone, you don't do shit. if you're fucking, you don't release. and no don't post your retard bullshit either in response, all women are completely fine with you not releasing. they don't give a fuck so long as they get their end of the deal and you explain to their dumb monkey brain how the male body works

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Day 60 boys. feeling good.

>>41129112
>keep doing it and you start feeling like an old man in your 40's or even 30's
Except that never happens. All the other men around you are masturbating and having sex as much as they want, and they are probably just as healthy and strong as the average man practicing semen retention (if not healthier and stronger, plus the lowered risk of prostate cancer).

>>41129077
>it takes the body time and energy to create semen when you dump your load
>Chat GPT
"Producing sperm and semen is an energetically low-cost process that takes a few months to complete and is ongoing, not a daily expenditure. The energy consumed is a minuscule fraction of a male's daily calorie intake, primarily supporting the growth and maintenance of cells."

"The body is continuously in a state of sperm production, so it is not a single event with a distinct start and end. Millions of sperm are created daily, with estimates ranging from 1,500 per second to about 100 million per day"

"In some animal models like Japanese macaques, sperm production accounts for just 0.8% to 6% of their daily basal metabolic rate. Studies on humans suggest the cost is similarly low and not a major factor in reproductive energy requirements."

"Semen is a complex fluid made mostly of water, with sperm making up only about 1% of its total volume. The energetic cost of semen production is also very low and is not a daily drain. An average teaspoon of semen contains only 5 to 25 calories, with very small amounts of nutrients like protein, fructose, and zinc."

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>>41129447
>unironically using Chat GPT

is this nigga fo real?

>>41129447
Kill yourself lmao

>>41129480
>unironically uses bro science and made up superstition beliefs

>>41129447
>today I will bait the semen retooners

>>41125638
The best thing about SR is that it's piss-easy once you get tired of porn and you're such an unattractive bastard that an actual woman would never even look at you, at least not without a disgusted facial expression, no matter how long your streak is
Starving the Archons of energy by doing literally nothing, what a concept

>>41129533
>Most honest and self aware SR practitioner

>>41129447
GPT data mines existing "official" opinions on a topic which are shit. What's being missed isn't the caloric value of semen as much as the electrolyte content. The potential of energy production is what is being lost. Additionally, your endocrine system gets fucked with constant masturbation. Small amounts of hormones have a massive effect on your body. Testosterone has almost no caloric value, but reduced levels of test creates havoc in a male body.

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>>41129510
>bro science
99% of modern mainstream science is fucking bullshit
https://youtu.be/i6N6KROFc6Q
>made up superstition beliefs
ancient timeless wisdom free from modern biases.

>>41128717
>I made the mistake of trying to start a thread asking about ways energy could leave the body via the breath.
Kind of a dumb idea tbqh. Oxygen is a fundamental component of respiration. I guess you could argue that a few free charged ions leave the body with exhalation, but the net energy gain is exponentially more than loss.
>I was hoping to find some material on energy from the body lost through cum
You have to understand how muscles move in the body. They are basically fibers (think a mechanical bar lever) that moves based on magnetic attraction and repulsion. The magnetic charge required for movement is created by charged ions (electrolytes like potassium, calcium, etc.). The electrotrolye content in semen is high. So you aren't losing energy as much as you are losing the basic materials needed to actually put energy to use. It's slightly different for brain energy production (basically stacked mitochondria), but electrolytes and hormones affect brain energy production and consumption as well. To put it in a way the average retard can understand, you can have 10 tons of wood, but if you dont have a means of starting a fire, you aren't going to have a fire.

>>41128717
>I was hoping to find some material on energy from the body lost through cum
The other aspect of cooming people underestimate is brain activity and hormone secretion during and before the orgasm. The brain is the biggest consumer of energy in the body and your brain lights up like a Christman tree during and before orgasm. Also, orgasming leads to the increased release of certain neurotransmitters, including dopamine, oxytocin, and norepinephrine and this fucks up your endocrine system long term if you are doing this multiple times a day. This is why even if you don't release (edging), looking at porn is still bad. Your body is preparing for orgasm and that build up is almost as bad itself as the release. You can't just look at energy lost in the content of semen itself, rather you need to consider the entire process of release and what it does to you body to appreciate how bad too much sex or masturbation is for you

>>41128717
>I was hoping to find some material on energy from the body lost through cum. I'm guessing books on daoism and Wilhelm Reich's orgone would be my best starting points.
Final response here by me. It is a good question. There aren't any published resources. Look at Wilhelm Reich and how he died for a reason why. That being said, you can find tons of academic sources on smaller answers to your question. Lots of research exists on muscle fibers and operation and brain activity during orgasm. Research exists on the chemical composition of semen. Some initial research has been conducted into biomagnetism. Start with these topics and you can piece this stuff together.

i am trying to get into this but I already stroked myself several times today (without cooming).

>>41129812
Stroke yourself no more

>>41114743
god damn man, how old are you? I've been hoping my struggle with self control isn't indicative of a spiritual weakness, but rather a consequence of my age. I just turned 19. I mean, it's probably just a cope, though.

>>41125810
>>41125972
the duality of man

>>41127088
lol

>>41114661
Clean since Monday. I used to be addicted for 12 years, I heard that 1 week of abstaining = clearing 1 year of fapping, although that seems very generous I have a goal of 12 weeks. Though cute girls keep flirting with me and I swear since i started 1/3 of women are baddies, like the ratio is crazy every other woman I see if giving me eyes and is sexy as fuck. I need to stay strong. Fix my phimosis. Angion method. I struggled to get hard last time I fucked, I need some advice for that too although I did get L Arginine/Citruline, I am just not sure when to take it or if there even is a proper way

>>41129510
The real SR benefits (i.e. not the schizo benefits) have scientific papers published though - mostly short term studies however

Ah yes, semen retention. The ancient practice of… doing absolutely nothing and then pretending it’s a profound life hack. Incredible. Truly groundbreaking. Next up, we’ll have air retention where you just keep holding your breath and insist you’re becoming immortal.

Look, I get it. You want to feel like you’ve unlocked some hidden biohacker alpha-male secret. But the reality is, biology does not care about your magical thinking. Testosterone levels? They normalize after like 7 days. Dopamine? Same story. You’re not unlocking Super Saiyan. You’re not Neo escaping the Matrix. You’re just a guy who’s unnecessarily horny and trying to spin that into a personality.

And of course, the anecdotes: “Bro, when I retained for 30 days, people could literally FEEL my energy.” Yeah, that’s called you finally making eye contact and not acting like a goblin because you think you’re carrying some divine aura. There is no mystical aura. There is just placebo and social confidence. Shocking, I know.

Also, semen retention enthusiasts love to talk about “life force energy” like they’re one TED Talk away from levitating. Hate to break it to you, champ, but semen is not a USB stick holding your cosmic soul files. It’s reproductive fluid with proteins, enzymes, and sugar. That’s it. You’re not bottling the universe inside your balls; you’re just backing up a load you’ll eventually either release or reabsorb. Congratulations on mastering the art of… existing.

So yeah, semen retention “works” in the same way carrying a lucky rabbit’s foot works: not because of the rabbit’s foot, but because your brain decided to stop being pathetic for once. Which, ironically, means the magical retention wasn’t the thing that helped you—it was just you finally doing the bare minimum of acting like a functional human being.

>>41130125
holy shit this is AI. I remember when new frens would get made fun of for responding to bait, but now the "bait" is just straight up not even human.

>>41130125
You’re getting more and more low effort with this resorting to such slop

>>41130125
the AI hasn't heard of fasting either

The fucking women know, they just intuitively know, they feel it.

>>41130381
It manifests to your external appearance. It’s no secret women like higher test males. Skin, hair, nails better, eyes look better. In the span of a few months your face actually goes from looking drained, sluggish, tired to a much sharper and focused look, basically the exact opposite of a retarded caveman. You look like you have everything figured out, that’s why women and even other men are drawn to you

>>41130026
>I just turned 19. I mean, it's probably just a cope, though.
Dude, the amount of hormones flowing through your body right now is ridiculous. In truth, this practice is way easier for old dudes. I almost wouldn't recommend it for people your age, except you are in danger of being a turbo coomer with the type of porn available these days. If you reduce masturbation to like once a week without porn use, that's a massive win. And if you get a chance to coom in a woman, dont pass it up. The main thing is not jerking it 5 times a day to AI tranny porn.

>>41130573
>way easier for old dudes
As a 30 year old who still gets random boners, this isn't always the case

>>41130096
Post the papers regarding the real benefits then so we can discuss.

>>41130573
You sound like a teenager the way you talk. Have you ever considered that you don't have it all figured out yet, and some of the "older dudes" here know more than you do?

>>41130579
You are like 10 years older than this kid. Give yourself a break and some credit. The main thing here is scoring some wins. I see people complaining about "failing" after a three week streak. You succeeded for 20 days and failed for 1. Think of how many times you actually did succeed. 30 is still young.

>>41130598
I'll bite. Tell me what normal hormone levels are in a 19-year old compared.to a 50-year-old and then tell me why SR is easier for literal teenagers.

>>41130189
>>41130267
>>41130271
Read this:
>>41114695

>>41114670
>In case of urges:
- https://imgur.com/gallery/g4eGH

The link it's not working, did "they" delete it?

>>41130026
>>41130573
>actually encouraging a young man to masturbate
Holy fucking kike
I remember I was in military school around the age of 19. They made it so it was impossible to jerk off during the first couple months. I felt like a god, plus I was on the football team and we kicked the shit out of everyone. Then when we all got our electronics back of course people went right back to porn, even had watch parties in different rooms. And I swear to you around the time everyone got their electronics back, in the following few weeks there were something like 10 dropouts, obviously they couldn’t tolerate and keep up with the demanding schedule anymore
Tl;dr: Never EVER masturbate. Even Jews know this at a young age. A 19 year old on SR could be the next Tesla or somebody

>>41130629
That clearly wasn't the issue with what you wrote. You're in an SR thread talking about "not recommending it" because of their age. Just kill yourself already. Everyone hates you and nobody respects your troll level bullshit here.

one day at a time my good lads,
one day, at a time.

>>41130705
Ahh shit. Yeah probably. I will delete the link in the next SRG thread. Thanks

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Will semen retention help me get a girlfriend?

>>41130726
Nigger, go back and read my post and then cut out the fucking histrionics. I said its harder for young men (it is). I said it's a win if you at least reduce masturbation and cut out porn use (it is). What I'm suggesting is don't take the bulimia (bunge/purge) approach to this practice and to be realistic, especially at a young age when its harder. If you establish an impossible standard to meet, you demoralize yourself and hinder long-term success if you have a single failure. It's how I know you are a child, because you think in extremes like a child.

>>41130125
>Next up, we’ll have air retention where you just keep holding your breath and insist you’re becoming immortal.
There is actually is a retarded "food version" of semen retention called "Breatharianism" where the belief is that you can nourish yourself fully just by breathing lol. And despite all evidence proving it's nonsense with the gurus of these movements doing tests and being caught eating food lol, there are still people falling for that nonsense, just like semen retention retards.

>Congratulations on mastering the art of… existing.
This is something I've always said about semen retention. It's "low hanging fruit". It's men with low standards creating a close target goal that requires no effort, so that they can always feel like they are succeeding, and just to make it easier it doesn't matter if you relapse 1000 times as long as you keep trying, so you literally can't fail because there is literally no standard to this practice. It's just a quick fix for "feel good" nonsense, patting yourself on the back for doing absolutely nothing.

The low standards and coping has no limits, they keep coming up with new ways to lower the standards and cope.

>>41130267
>You’re getting more and more low effort with this resorting to such slo
I'm assuming you thought that was me because of the paragraphing, and no, that wasn't me, just someone else with common sense.

>>41130745
You are welcome; do we have any back-up link or do we have to start from scratch?

>>41130707
>I remember I was in military school around the age of 19
If only society were set up like a military school and you didnt have porn and sex beamed at you a million times a day. Society has literally set you up to fail. Truth is, you probably will fail. Success is managing this failure. When you fail, will you go back to being a turbo coomer or will you double down and keep trying knowing that you are probably gonna get your ass kicked again? The latter is a better strategy.

>>41130756
>If you establish an impossible standard to meet
LMAO not touching your pee pee is impossible? Maybe for you it is? But you can't make those extreme accusations on behalf of everyone else in the world.
>because you think in extremes like a child
Yikes. Projecting much? Adhering to the basic principle of semen retention is not an extreme. Just leave kid.

>>41130766
>it doesn't matter if you relapse 1000 times as long as you keep trying
On the other hand, you set up a standard that is basically "if I dont retain for the next 19 years straight, I'm a failure." Literally fuck off with this bullshit. Its counterproductive. I'm talking about a realistic, balanced approach that leads to long-term success. Fucking retard.

>>41130705
>>41130767
I think there was a change in the URL at some point
been like this a while
https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

try that one, toss it into next gen

>>41130779
>LMAO not touching your pee pee is impossible? Maybe for you it is? But you can't make those extreme accusations on behalf of everyone else in the world.
I guarantee my streak is longer than yours. And Im talking multi-year streak here. I'm not talking out of my ass like you.

>>41125175
Eminem was created to be a rap artist, everything about his life was all fake. All manufactured, everything known to the public in regards to Eminem was fake. Fabricated, even in his early stuff he mentions the new world order. If Eminem did mention 313 in a song it’s guaranteed he was referencing something satanic or Masonic.

>>41130796
Pfft you just told us that that's an "impossible standard". Now you're bragging about a multi-year streak? Which one is it? You're a subhuman and you know it. Die in a fire. Painfully.

>>41130795
Thanks!

>>41130804
>If Eminem did mention 313 in a song it’s guaranteed he was referencing something satanic or Masonic
Nigger, it's a reference to Detroit. His movie was called "8 Mile." A reference to Detroit too. Is that esoteric too. Yeah, he's fake AF, but that reference isnt Masonic.

>>41130807
I said it's near impossible for a teenager, which would imply I'm not a teenager. Follow along faggot.

>>41130821
You're in an SR thread talking out against strict adherence to SR. I'm not sure why you're so surprised that no one supports your "method" of "well once in a while it's fine", dumbass.

>>41130789
>long-term success
You are playing mental gymnastics games with yourself, how is your success "long term" if you keep relapsing and what is the objective criteria for "success"?

If someone started practicing yoga, and I mean actual yoga, like the 8 limbs of yoga (serious practitioner), there are measurable feats and abilities you attain through training, and you measure your success by becoming capable of these things. For example, the 6th limb is Dharana and you are training your ability to maintain your concentration on a single thought/concept (usually the breath) without any mental interruptions at all (no internal monologue, no random visualizations, etc.). That's a measurable feat, that's an actual increase to your concentration abilities, that's something that can be written on a list of goals for "long term success" on the path of yoga.

Same thing with martial arts or any other actual practice (measurable goals, actual standards, actual abilities attained, etc). Semen Retention has no real goals, no standards, no criteria, no practical abilities to attain that can be used in real life, it's just a free for all "feel good" instant gratification game, where you congratulate yourself for "trying".

>you set up a standard that is basically "if I dont retain for the next 19 years straight, I'm a failure."
What's the point of calling it "Semen Retention" if you aren't retaining indefinitely? lol. Just call it "Abstinence Training" or something. But if you keep relapsing under the banner of "Semen Retention" then it makes no sense because you aren't actually "retaining semen", you are just doing the same thing as all the other guys masturbating, just on a longer time scale (it's like playing a game with yourself, it's self delusion).

If someone keeps "coincidentally" ending their "streak" within 60 days, then they are just kidding themselves, it's a lie, they are someone who masturbates, they just do it on a longer time scale, it's mental gymnastics.

>>41130828
I'm talking about actual strategies to achieve success in SR. I'm not some retard jeet like you that think he's part of a special club because he doesnt touch his dick for a week and then relapses into a three-month masturbation fest when he inevitably fails. There is literally no human skill where you achieve immediate success and never fail. All success is marked by a proper response to failure and consistent effort. This is how I know you are a larp.

>>41130870
>I'm talking about actual strategies to achieve success in SR
Not masturbating is the only strategy needed. Everything else is cope.
> relapses into a three-month masturbation fest
I'm a few years in bud. Stop making angry irrational accusations because you're just making yourself sound like a shill from Tel Aviv.
>There is literally no human skill
Not masturbating is not a human skill. It's the absence of indulgence in something. You're so far off with everything you say and I urge you to shut the fuck up already.

>>41130870
>think he's part of a special club because he doesnt touch his dick for a week
It's funny how men even try to establish dominance hierarchies and cultures of elitism even among a group of losers. It truly shows a lack of self awareness and an absolute denial of reality.

>>41130896
>It truly shows a lack of self awareness and an absolute denial of reality.
Projection. You're on an anonymous Taiwanese canoe building forum. There are no updoots here, no karma to farm, no usernames to brag behind, and considering how much you lie your father must be Satan.

Do wet dreams count? I can't make it a week without waking up with sticky underwear.

>>41130896
The most annoying aspect of these generals isn't the shills. It's that the practice itself has evolved into a few retards who think they are special because they are not having sex in an apparently better manner than other dudes that are also not having sex. It's literally all about their egos. It should be a discussion of spirituality and helping others be better. Instead, it's losers trying to dunk on people so they feel better about being losers.

>>41130913
India needs to be IP banned.

To all shills: you do realize the more you post your demoralization messages in here, the more powerful you make semen retention appear?
Jesus said in John 15:18: “If the world hates you, keep in mind that it hated me first. If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. That is why the world hates you”
All you shills are of the world. You hate us because we are escaping our worldly temptations, and therefore will not be of the world. God bless you for helping to affirm to us that we are on the right path.

>>41130969
>It should be a discussion of spirituality and helping others be better
That's exactly what this general is all about, but apparently you're stuck in a different world, a Hellscape of lies and bullshit existing solely within your own dark mind.

>>41130705
>>41130795
Does the second link have the same images as the previous (now deleted) one or are they different?

>>41130997
>That's exactly what this general is all about
No. Its not. It a bunch of complete fucking retards like you giving "advice" to others which isnt actually advice, but you posturing like you are some SR guru after having retained for two days. There hasn't been a single discussion of the spiritual aspect of SR in this entire 300 post thread. Its all ego-driven jeet level slop.

>>41131034
It's time to stop, Moshe. You're just whining now. There's no purpose in your presence here aside from egotistical whining and wanting a group of "losers" to hear your whining.

Do you feel validated yet?

>>41131032
How in the fuck are you retarded jeets fucking this up? Its a fucking pastebin. And for the record, since you feel important by being the "bakers" which is some of the faggiest shit imaginable, maybe put all the pasta in a single pastebin and stop acting like tech illiterate fucking jeets you actually are and wasting 6 posts every thread.

>>41131040
Point me toward a single post in this entire thread where spirituality is discussed

>>41125775
Whats worked im the past for me was being concious enough in my dreams to kegal when the wd was coming. First the muscles need to be strong and so does the intention. I was only on a short streak a week long, and before that ive been on week l9ng streaks for a couplw months. Id always goon on weekends when i was bored, so naturally its the weekend and my mind thinks its time to coom so it does and it just lets it go. When I had longer streaks, eventually i start realising in my sub concious mind not to have a WD, because this stuff is precious and good for me. It takes a while to heal, no need to stress about it.

I quit vidya, anime, manga, weed several years ago but I'm thinking of at least going back to vidya to keep my mind away from cooming. I work a physical job but I'm horny af after work.

>>41131077
>Whats worked im the past for me was being concious enough in my dreams to kegal when the wd was coming.
Hard hitting spirituality here

>>41131065
>Point me toward a single post in this entire thread where spirituality is discussed
Too many to count. Learn to read, anon.
>41114670
>41114682
>41114692
>41115348
>41115536
>41115749
>41116400
>41116663
>41116911
>41117071
>41118702
>41118791
>41122873

>>41131099
>>41131065
>>41131034
>>41130896
Just because somebody in one of these generals in the past hurt your fee fees doesn’t mean you have to subject all of us to your gay little tantrums

>>41131122
First one I picked:
>raw truth. it's as if you can feel the tides turning out in the ether as you sit there and burn through horrendously challenging days without relapsing
This is spirituality to you? This is basically a faggot bragging about his superpowers. You are a jeet arent you? This is what you think spirituality is dont you? Bragging about you massive ether levels.

>>41131142
You are a fucking retard giving people shitty advice larping like a spiritual guru. And normally I just pass you faggots by but for some fucking reason you tried to dunk on me. Go back to fapping to tranny porn Sukdeep.