>>41162438
nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn

ALL PREVIOUS THREADS:

https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>In case of urges:
- https://imgur.com/gallery/g4eGH

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

Started going to the beach again to do lap swimming today. Definitely a chastity pulse check.

>>41162438
Keep in mind that the efferent nerves attached to your testes means that any lustful thought, image, or sound is a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind.
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort. The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai (embed)
https://pastebin.com/dzA2yCdr (embed)
"Returning fire to (it's) origin." Used to calm sexual energy, obtrusive thoughts etc. There are several methods, none of them are over complicated, as far as qigong goes. One basic method is to massage the yong quan point (kindney 1) a few hundred times before bed. The feeling is that the sexual energy, rebellious qi, nervous energy, lustful thoughts, settle / sink into a sort of container where they don't cause problems, and instead generate a calm powerful energy. Give it a try.
>https://www.acupuncture.com/education/points/kidney/kid1.htm

>>41162438
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>41162629
trying to get a peak at their butthole, anon?

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>>41162438
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

'just wank to your imagination' is terrible advice. It works only to break the habit of mindlessly accessing and scrolling porn, and it may help you cut down, but as we all know cutting down is a meme. You will just continue to jack off to the remnants of that porn in your head, especially if you have strong fetishes. It will continue to encourage your lust and therefore will inevitably lead to relapses.

Ask God for help, and never stop asking him. Pray every morning and give thanks. For once in your life, read about Christ, learn to love his virtues and try to imagine the virtuous man that you want to be and could be. Imagine your cravings for porn/wanking as 'demons' that Christ will protect you from if you have faith. Suspend disbelief, put your pride aside and just give it a go. You have to fill the void that porn leaves with something.

Focus on knowing and avoiding the seven deadly sins. Lust is the worst of all, but binging on shit food i.e. Gluttony, will just feed into the bad habits and state of mind that lead to relapse. It's essentially the same thing. Eat clean.

I've always known my entire life that cooming kills my vitality and zest, making me weak and feeble. The guilt, shame and post nut clarity hits me so hard every time. It's a voice in our heads telling us that what we are doing is wrong. We need to actually take note of that symptom and listen to it.

>>41162669
Nah but it would be easy too. It’s peek, by the way.

>>41162704
you probably just go to the beach to drag your semen downward to get an excuse to release it, don't ya... you aren't fooling me. no man on sr goes to the fucking beach unless he's a master and i will tell you right now that there isn't a single master of that tier on the entire internet. and you can remember that i said that

Semen production = testosterone production. If you stop fapping, your body doesn’t make as much test because it never has to replenish stores that are depleted. The “mental clarity” bullshit you’re experiencing during SR is your test levels dropping and your mind is becoming more docile and weak. I can’t believe how many people fall for this. It’s simple survival of the fittest; alpha males in a pack reproduce the most and create the most offspring with best suited traits to survival and thus females view as more suitable/desirable traits.

I'm 23 days in. Yesterday I got edged by some woman for about 30 minutes and I've been like woah. The hardest part about that is finding a woman who won't go too far

>>41162741
I notice a giant difference at every week usually. I've never gone a month of retaining without accidently accomplishing alot.

>>41162741
lmfao, this fucking guy. go ahead and post some spread ass or something since you know that's what you want to do

>>41157190
>>41157204
Thanks bro. I can't imagine what getting cheated on is like, so my respect for grinding through that.

My problem was that my ex was someone who I had spent 7 years with, so her taking off left a massive mental wound. I really just hate oneitis and I want this bitch to stop living rent-free in my head, especially now that she's traveling through europe and undoubtedly taking euro sausage. I can't tell if smashing some random slut or just holding my nut in is the way out of this. My previous 60 day streak did not help my ruminating and looping thoughts over her

God i fucking hate oneitis so bad. I used to despise faggots like me who get tripped up on some dumb whore and let it tear them down. For now I'll just stick to SR and self-improvement

>>41162769
>oneitis
haven't had that shit in like 10 years. are you early twenties? if you want to be a slave to women for the rest of your life then go ahead

>>41162686
>'just wank to your imagination' is terrible advice
It's fine advice. Not full SR, but much much better than porn. You christcucks never offer practical solutions, just hope that daddy god will make everything go away. No. Thats not how it works

>>41162793
wanking period is incel behavior, incel. if you want to get a load off, find a woman

Chapter 12: Beware of Cutting Down

Many users resort to cutting down as a stepping-stone towards stopping, or as an attempt to control the little monster. Many recommend cutting down or a ‘porn diet’ as a pick-me-up. Using cutting down as a stepping stone to stopping is fatal. It’s these attempts to cut down that keep us trapped for the remainder of our lives. Generally, cutting down follows failed attempts to stop. After a few hours or days of abstinence the user says something like:

“I can’t face the thought of going to sleep without visiting my online harem, so from now on I’ll just use porn once in four days or purge my collection of ‘bad porn’. If I can follow this porn diet, I can either hold it there or cut down even further.”

Certain terrible things now happen:

1. They’re stuck with the worst of all worlds, still addicted to internet porn and keeping the monster alive not only in their body, but in their mind.
2. Wishing their life away waiting for the next session.
3. Prior to cutting down, whenever they wanted to visit their harem they’d fire up their browser and at least partially relieve their withdrawal pangs. Now in addition to the normal stresses of life, they’re causing themselves to suffer the withdrawal pangs for most of their lives, which makes them even more miserable and bad-tempered.
4. Whilst indulging, they neither enjoyed most of the sessions nor realized they were using a supernormal stimulus. It was automatic, the only harem visit that was enjoyed was one after a period of abstinence. Now that they wait an extra hour, day, or week for each visit, they ‘enjoy’ each one. The longer waited, the more ‘enjoyable’ each session appears to be, because the ‘enjoyment’ in a session isn’t the session itself — it’s the ending of the agitation caused by the craving — whether slight physical craving or mental moping. The longer the suffering, the more ‘enjoyable’ each session becomes.

>>41162782
I'm asking the question specifically because I want to break free

>>41162808
You're on SR for a reason. You're speaking to yourself here because you hate yourself. Id go one step further and say the shame of it turns you on. Maybe this is just a fetish for you. For others like me, its simply spiritual

>>41162815
The primary difficulty in stopping isn’t the neurological addiction, which is easy. Users will stop without difficulty on various occasions — the death of a loved one, family or work affairs, etc. They’ll go, say, ten days without access and it doesn’t bother them. But if they went the same ten days when they could’ve had access to porn, they’d be tearing their hair out.

Many users will get chances during their work day and abstain, or they’ll pass through Victoria’s Secret or swimming pools and so on without undue inconvenience. Many will abstain if they have to sleep on the couch temporarily to make space for a visitor, or are themselves visiting. Even in Go-Go bars or nudist beaches there have been no riots. Users are almost pleased for someone or something to say they cannot view porn. In fact, users who want to quit get a secret pleasure out of going for long periods without harem visits, giving them hope that perhaps one day they’ll never want it.

The real problem when stopping is brainwashing, an illusion of entitlement that internet porn is some sort of prop or reward and life will never be the same without it. Far from turning you off internet porn, all that cutting down accomplishes is leaving you feeling insecure and miserable, convincing you that the most precious thing on this earth is the new clip you missed, that there’s no way you’ll be happy again without seeing it.

There is nothing more pathetic than the user who’s been trying to cut down, suffering from the delusion that the less porn they watch, the less they’ll want to visit their online harem. The reverse is true — the less they watch porn, the longer they suffer withdrawal pangs and the more they ‘enjoy’ the relief of relieving them. However, they’ll notice their favourite genre isn’t hitting the spot. But that won’t stop them: if the tube sites were dedicated to only one star or one genre, no user would ever go more than once.

>>41162821
Difficult to believe? What’s the worst moment of self-control one feels? Waiting for four days and then having a climax. Then, what’s the most precious moment for most users on a four-day porn diet? That’s right, the same climax after waiting for four days! Do you really believe that you’re masturbating to enjoy the orgasm, or the more rational explanation that you need to relieve withdrawal pangs under the illusion that you’re entitled to?

Removal of the brainwashing is essential to remove illusions about porn before you extinguish that final session. Unless you’ve removed the illusion that you enjoy it before you close that window, there’s no way you can prove it afterwards without getting hooked again. When hovering over bookmarks and saved pictures, ask yourself where the glory in this action is. Perhaps you believe that only certain clips are of good taste, like ones on habitual or favourite themes. If so, why bother to watch other videos or themes? Because you got into the habit? Why would anyone habitually mess up their brain and waste themselves? Nothing is different after a month, so why should a porn clip be any different?

You can test this yourself. Find that hot clip from last month to prove it’s different. Then, set a reminder and watch the same clip after a month without porn. It will hit (almost) the same spots as it did last month. The same clip will be different after a social event where you’re turned down or tested by a potential partner. The reason being that the addict can never be fully happy if the little monster remains unsatisfied.

Where does satisfaction come into it? It’s just that they’re miserable if they can’t relieve their withdrawal symptoms. The difference between watching porn and not is the difference between being happy and miserable. That’s why internet porn appears to be better. Users who get on their sites first thing in the morning for porn are miserable whether watching it or not.

>>41162815
Yeah, this was what I went through tapering off phenibut. In hindsight, I should've just cold turkeyed and took the 4 day withdrawal on the chin. I wasted basically a full month feeling like shit every day by cutting small amounts at a time. I imagine porn and masturbation is the exact same for people who try to "limit" it

>>41162826
Cutting down not only doesn’t work, but is the worst form of torture. It doesn’t work because initially the user hopes that by getting into the habit less and less, they’ll reduce their desire to watch porn. It’s not a habit, it’s addiction. The nature of any addiction is wanting more and more, not less and less. Therefore in order to cut down, the user has to exercise willpower and discipline for the rest of their lives. So, cutting down means willpower and discipline forever. Stopping is far easier and less painful; there are literally tens of thousands of cases in which cutting down has failed.

The problem of stopping isn’t the dopamine addiction, which is easy to cope with. It’s the mistaken belief that porn gives you pleasure, brought about initially by brainwashing received before we started using, further reinforced by the actual addiction. All cutting down does is reinforce the fallacy further, to the extent that porn dominates their lives completely and convinces them that the most precious thing on earth is their addiction.

>>41162833
The handful of cases that do succeed have been achieved by a relatively short period of cutting down, followed by going ‘cold turkey’. These users stopped in spite of cutting down, not because of it. All it did was prolong the agony, failed attempts leaving users nervous wrecks and even more convinced they’re hooked for life. This is usually enough to keep them reverting back to their online harem for pleasure and crutch, or at least for another stretch before the next attempt.

However, cutting down does help to illustrate the futility of porn, clearly demonstrating that visits to the harem are not enjoyable after periods of abstinence. You have to bang your head against a brick wall (suffer withdrawal pangs) in order to make it nice upon stopping. Therefore, the choices are:

Cutting down for life and suffering self-imposed torture, which you’ll be unable to do anyway.

Increasingly torturing yourself for life, which is pointless.

Being nice to yourself, and cutting porn out altogether.

The other aspect that cutting down demonstrates is that there’s no such thing as the odd or occasional harem visit. Internet porn is a chain reaction that will last the rest of your life unless you make a positive effort to break it.

Remember: Cutting down will drag you down.

https://archive.org/details/hackauthors-the-easy-peasy-way-to-quit-porn

>>41162817
>im spiritual
>while I fap to my imagination
Alright buddy.

Day 117

>>41162839
>christcuck
>acting holier than thou
>spiritually destitute
wow. shocket

>>41162793
As I said, it's a stepping stone to progress, sure, but it's not a solution. NoPorn is a fine goal to aim for, but if you're just wanking to that same porn in your head, then you're not actually changing much re: brain wiring

>>41162838
Anybody advising to masturbate to any sort of imagery, even your own mind's, edging, cooming, eating pussy, have a random woman to edge you, or whatever is plainly attempting to mislead you. You will never stop PMO'ing as long as you keep feeding that fried brain a quick easy and free dopamine discharge.
Stopping the PMO loop is of vital importance, whatever your goal is be that if you want to lead a 'normal life', or if you want to delve deeper into the SRG/Celibacy path, it's all the same, stopping the PMO loop is a requirement.

>>41162831
>I imagine porn and masturbation is the exact same for people who try to "limit" it
Correct, this bit explains beautifully imo.
>the addict can never be fully happy if the little monster remains unsatisfied.

>>41162855
>if you're just wanking to that same porn in your head, then you're not actually changing much
Not only that, if you are just cranking it to the memory of some girl you saw in the mall you are sending your psyche very strong and dopamine fed messages you are just not good enough to get a real relationship with the same or a similar woman.

>>41162855
Only virgins wank to porn in their head. Most people are wanking to the last time they fucked. That's much, much better than watching porn. Porn is a huge huge issue, it should be treated as such, whenever ur not watching porn, you're rewiring your brain

>>41162959
I think you're severely underestimating how porn-addled the average bloke is, virgin or not

>>41162728
lol you’re retarded. Better lock yourself up in your room so you don’t see a boobie!

>>41163585
If your right eye makes you stumble and leads you to sin, tear it out and throw it away

>>41161556 #
We broke up because she started to lose it which caused me undue stress every day
She let bad influences an social media get in her head and started to believe that I was neglecting her because I didn't buy into a materialistic worldview.
Her mom was always an energy demon that saw people's value based on how much money they acted like they had
I thought I could prevent her from becoming like her mother but in the end the old adage that women become their mother was right
Next woman I date, if I ever do. I will surely put a lot more weight on her mother and family values

>>41162452
>>In case of urges:
>- https://imgur.com/gallery/g4eGH
The link it's not working :( did we lose it forever?

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Repostan
What's weird is I flatlined and relapsed yet I still get residual attention from women and beneficial coincidences

Is this the taoism thread?

>>41162767
Instead of dismissing him, post some research there to counter him ranjeet. Hes not wrong. Your testosterone production does decrease after three weeks of SR. Your body stops producing as much testosterone because you arent using it. Heres a sourced article.for reference:

https://honehealth.com/edge/can-masturbating-reduce-testosterone/

>>41162833
>Cutting down not only doesn’t work, but is the worst form of torture
Shut the fuck up. What in the literal fuck do you know about this? Fucking faggots in this general pretending like they are experts because one time three years ago they stopped touching their dick for three weeks.

>>41164001
No, apparently it's the pajeet relationship advice thread.

Last 4 threads have been a complete disaster. Maybe its time we discontinued this general?

>>41163625
I agree with that, but it’s really not impossibly difficult to avoid ogling women. I see scantily clad females everywhere these days, but I avoid lingering cause that’s just wrong in the first place. Doesn’t stop me from going to the grocery store or my most treasured slice of God’s creation.

>>41164289
These generals are a fucking disaster. Who in the fuck comes to an SR general to post about going to a beach, breaking up with uour ex, or just straight copypastas shit from books to post. The lack of self-awareness is off the charts.

>>41164289
Maybe transition to a 4chan alternative that has Israel and India range banned. Like (dot) moe.

>>41164278
& what do you think happens after a while? Your overly resistant androgene receptors become sensitive again, voila~ better than base-line. With less resources more work can be done. Use your brain

>>41164316
What do you post about, asshole? It seems all you want to do is bitch and moan and argue What’s your current streak?

>>41164376
Read the research before responding you fucking clown. I dont give a shit about your stupid jeet bullshit.

I actually dont find it hard not to masturbate. Stopping flirting and sexting online is really hard though.

>>41163094
Yeah its true for virgins KEK you're telling on yourself bud
People always say its better to wank from imagination, the implication being you're jerking off to women you know. NOT because you got a goon screen in your third eye.

>>41164289
What's there to be said? There's nothing more to be said about the core theories once you've read the pastebin (and faggots here cant even bother with that)
At best it's a support group. All you're doing is not touching your dick.

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>>41164316
Not going to the beach cause you cant control yourself? LMAOOO
SR is a controlled psyop to make men docile, at first it makes them more aggressive but after a long streak they lose all sex drive and literally become eunuchs. Do you think genghis khan would've conquered the world on SR? He was conquering 24/7 and he spread his genes across the entire world. So yes if you wanna become an eunuch with no will then do SR, remember if you don't use it, you lose it.

>>41164572
>What's there to be said? There's nothing more to be said about the core theories
Discussing these core theories. Connecting these core theories to esoteric movements. Providing practical examples of weird syncronicities. Discussing the changes that occur long term. Discussing the origin of magnetism. These are just a few examples. Quality. Not shit like:
>my wife cheated on me and I'm thinking of starting SR, but after doing SR for 2 days she may want sex with me after fucking 4 other dudes
Or
>I'm going to the beach today
Or
>I-m a fucking expert and let me post 5 Reddit-spaced unsourced paragraphs bloviating about how awesome I am.
Quality posts. Not this jeet-level bullshit.

>>41162741
Blatantly false. I feel way more motivated after a month of SR, compared to a few days after fapping where I feel disheveled and weak.

>>41164280
>Shut the fuck up.
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture

stupid retarded coombrain

Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture
Cutting down not only doesn’t work, but is the worst form of torture

>>41164001
It used to be like that, then we took a weener to the knee....
>>41164289
>Last 4 threads have been a complete disaster
Last two, yeah, one of them was a troll thread, prior to that it was fine for the most part.
>Maybe its time we discontinued this general?
shalom

>>41164572
>What's there to be said?
True enough but apparently there is a portion of the audience waiting for a magical recipe for enlightenment, preferably one that involves a lot of gooning and swimming in their own juices.
>At best it's a support group.
I could swear it was working just fine like up to a month ago, anons would come in just for support, and every once in a while we'd get quality information shared, then the eye of sauron spotted it and now we get all sorts of trolls and shills demanding and derailing over the most petty shit.

>>41164429
Those are not studies you could derive any conclusion, provide better studies that infer causation

>>41164791
This, Ghengis Khan would be flipping his clitty in his goon cave like a real modern alpha

>>41165149
When did the quality begin to drop. I swear it was about a month or two ago. Like you said quality info then the shillery and derailment began to happen.

Anyway I'll ask this again since reddit is utterly useless for giving me answers and maybe this will aid in an actual conversation.

Has anyone ever had a massive increase in energy/magnatism after resisting a big temptation.

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>>41165599
>When did the quality begin to drop

>>41164563
Are you an ESL? That comment was agreeing with you

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Day 6 LFG

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>>41162816
nta but I am the anon from the previous thread that you replied to

What made me not give a shit about her was starting to love myself more. Working out, eating right, quitting drugs and alcohol, and just generally improving my mind and body and loving myself is what got me through it.
Love yourself anon and you won't care about her anymore.

>>41164791
>Do you think genghis khan would've conquered the world on SR?
Genesis Khan didnt waste seed though. He fucked women. NoFap is the way.

>>41165599
>Has anyone ever had a massive increase in energy/magnatism after resisting a big temptation.
Personally, no. Temptation at all (for.me at least) means I've either fucked up and invited some energy into my life I shouldn't have or something weird is going on astrologically (full moon, Venus conjunction, stuff like that). It isn't so much a test as the spiritual expectation that I maintain a standard. Also, at aome point the magnetism gain level off and it's just a new normal. For me at least.

>>41164791
shut the fuck up already about genghis khan. you were talking about him like last week, stop coming here, retard. we know you jerk off, zoomer, just shut the fuck up already and go back to your porn to get your big hard on and release

>>41165888
Why are you so angry? Instead of sperging out explain why genghis khan conquered the world being a "coomer"

>>41165753
that's because you've never crossed ten days before, anon. the temptations as your spirit rewires itself come, you are retarded to not think they don't.

>>41164289
there is no need to announce your departure. the generals will continue like normal, demoralizing karen. this is a place for sr'ers to find support in amongst each other at the least

>>41165599
yes of course, every single time. anyone that says they don't are completely retarded and don't understand waves. waves literally let you level up. if you don't pass them you relapse and will never level up as a being

>>41164278
just relax raheesh, we're not all from india here

>>41165909
I've done 18 months SR, and unlike you, Im not larping.

>>41164278
next time post us some wikipedia so we can laugh harder.
>>41165044
That's because t production levels are not solely linked to sexual performance levels. The mental health, emotional stability and general wellbeing SR brings to the table contributes to better physical performance and higher t. levels. Of course you won't find that in sponsored studies.

>>41165919
>the generals will continue like norm
That's where you are wrong.

Brutal. Denying yourself pleasure just to get lower t

>>41166076
>he thinks indulging in touching yourself brings higher t
if that were the case, then every incel out there would have the highest t levels from touching themselves all day, lmfao retard

>>41166103
Incels have low t cause of shit food + 0 exercise, Meanwhile the highest T chads jerk off 3 times per day while still having sex

>>41165611
No he's not. He's saying that when you jerk off to your imagination, it's the same as porn because you're imagining porn. I've never heard this in my life. Most people are jerking off to girls they've been with in the past.
This is a common thing now in these threads. People try to downplay how bad porn is by saying well just jerking off is just as bad.

>>41166183
>Most people are jerking off to girls they've been with in the past.
literally nobody does that, retard

>>41166197
NTA but yes most young men do in fact jerk off to the memory of their first crush/sexual partner. Maybe it's different now with social media brain rot but that's how it was when I was a kid.

>>41166197
>literally nobody does that, retard
thats what normal people do u dumb fuck, you must be king of incels or something if u use fucking porn even in your imagination for fapping lmao

>>41164971
>Discussing these core theories. Connecting these core theories to esoteric movements. Providing practical examples of weird syncronicities. Discussing the changes that occur long term. Discussing the origin of magnetism. These are just a few examples. Quality.

Quality discussion requires people to have a solid grounding in esoterism. The basics of these practises are meditation, visualisation, ritual stuff etc. Most people who do these things just arent going to bother hanging around here.
So what appears as quality is just delusional retards believing that simply not fondling their dick is enough to get them to full enlightenment. People posting anecdotes is far more useful than that
Most of the time when someone does post quality things, its never discussed, no one talks about it.
The only people on all of /x/ that are actually of quality is the buddhists
>>41165149
Shills have been here for a while, there's been some real characters. I come on here for a couple days then dont bother with this place for weeks at a time because it's always been the same. A few times you get some gems but you have to shovel through a lot of shit to find them. One guy i remember, posted lots of quality stuff and did a good job of dealing with the christcuck infestation by destroying their delusions.

>>41166197
Everyone does that you stupid incel. You've never touched a woman, so you come here coping about your sexlessness by pretending you're above it

>>41162438
Day 45.
I think I might need to move out of my mom's house. I get strong coomer reflexes in certain parts of the house and my hand automatically reaches for my dick.

>>41162769
>My problem was that my ex was someone who I had spent 7 years with, so her taking off left a massive mental wound.
>her taking off
This is exactly why I tell guys, and anons in this general, *to never tie own success to having women around*, in the case of SR never start doing retention with the intention of getting drowned in pussy one day.

>I really just hate oneitis and I want this bitch to stop living rent-free in my head,
Mourn it, anon, she is not dead but it was a seven year relationship, mourn her and mourn the relation you had with her, no matter how good or bad it was, mourn it, you can find several works on that subject everywhere, there are material, mental and spiritual works you can do to start letting go of someone.

> I can't tell if smashing some random slut or just holding my nut in is the way out of this.
It won't, all that is going to do is to introduce further chaos in your life.

>I used to despise faggots like me who get tripped up on some dumb whore and let it tear them down.
Same, although I didn't all the way despise them but over the years I've learned to be more understanding about others' pain because I learned it's a phase we all need to go through.

>>41162816
>I'm asking the question specifically because I want to break free
Break free from what exactly? Her memory? The pain of losing a long term relation with all that brings? The pain of feeling needing to get another one? The royal pain in the ass women can be, especially the modern and younger ones?
Listen, I'll tell you this as straight as I can, if you don't take your sweet time to work around your current process then get your shit together and improve yourself until the point you need to think twice and thrice about bringing just any pussy into your own bed, nothing will change.
Like this anon so very wisely says >>41165643 start by devoting your time to loving yourself first, true change takes time but it happens.

>>41166225
probably would be time to be doing that, if you're at day 45, you're a big grown up man now anon. time to move out

>>41162769
Are you attractive to lots of women?
Lots of men drift through life without putting effort into having sexual prowess. Then they get lucky here and there and land a woman, remain lacking sexual prowess. When this woman inevitably leaves, they are devastated because they are back to square one, and have no certainty within themselves that theyre capable of finding another woman easily.
Recreational sex is not ideal, but SR is likely only going to be a form of repression in your situation. SR can only be done when you have a strong spiritual foundation, whether it is to become a living God, or to be closer to God etc

>>41166183
>This is a common thing now in these threads. People try to downplay how bad masturbation is by saying well porn is worse.
Nice word scramble game to deflect and seed dissent you have going there, shill.
>>41166214
>>41166220
samefags

>>41166268
so tired of the awful incel takes like yours, tard. if the guy has a big cock, she isn't going anywhere and certainly doesn't give the slightest shit about his 'sexual prowess.' fucking annoying guy. my first gf/relationship fifteen years ago hung around me because i have a big dick, she knew i still watched porn and jerked off to it, and still came around to fuck me despite me watching porn prior to her getting there lmfao

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>>41166273
kys coomer
>>41166279
notice how i never even spoke about porn here, you dumb coomer kek

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GOOD MORNING I HATE WOMEN SO FUCKING MUCH

>>41166310
good morning, /r9k/

>>41165740
>>41165888
I think it's all a single person or source, you can notice the patterns very well even when they try to mix it, the prepaid studies reinforcing the notion that abundant sexual activity is healthy, that compulsive ejaculation prevents dis-eases, jerk off to increase testosterone bs, SR or NOFAP are psyops, cutting down is the way to go, any sort of ridiculous excuse to jerk off like the genghis khan thing.
Gotta learn how to ignore all that noise.

>>41166325
good morning it feels good as hell hating women while youre all here crying over your broken hearts

>>41166350
lol anon, i have a perfectly intact heart and don't hate women whatsoever. i suppose though i'm attractive and not ugly like you so i have nothing to hate them over...

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>>41162741
1. Testosterone primarily needs zinc to be produced. Each time you ejaculate, you deplete 50% of your zinc reserves.

Semen retention preserves your reserves, and therefore boosts your testosterone.

(This is why, technically, taking zinc supplements technically boosts testosterone more than semen retention alone.)

2. Ejaculating releases prolacin into the body (this is what makes you hard afterward).
Prolacin completely blocks testosterone production.

Prolacin has a half-life of 2-3 hours.

3. Regarding alpha males, yes, they produce more testosterone because dopamine blocks the effect of prolacin. Sex with new, hot women and a higher status in society gives more dopamine.

Another reason is that alpha males are in constant competition. Competition and victory are the greatest producers of testosterone and dopamine.

4.
Mental clarity doesn't come from a decrease in testosterone, but from a recalibration of the dopaminergic circuitry, because dopamine is often lacking in the brains of gooners. It's the same for drug addicts.

>>41166350
Another reason SR is dangerous. It breeds these type of people who view women and all sexuality as something bad after so much repression. It isn't called an incel movement for no reason.

>>41166356
thats great junior, please excuse me i dont have time to mingle i need to go back to hating women

>>41166364
>>41162741

>(this is what makes you hard afterward).

that's what makes you lose your erection afterwards

>>41166310
>>41166350
>>41166356
Let's get back on topic bros.
Anyone got the screenshot of the /pol/ post which says you can achieve total celibacy and abstinence by hating women?
I dont hate women, I think I hate how much I love them. But the idea of channelling that hate into achieving SR, by being disgusted that a foid can even make me orgasm with my hand is highly appealing.

>>41162741
I don't think it's particularly worth getting into specifics. The ancient wisdom of this is clear. When you stop fapping, you reverse flow of some energy, some special elixir, back up the spine and into the brain. Your mind is clearer, priming you for spiritual development. Simple.

There may be weak correlation between T levels and nofap. Im not sure. But the basics on testosterone is this. Your body produces more testosterone when it needs to. Living a NEET life, having no conflict and obstacles in your life, being lazy and not exercising and lifting weights etc. This will nuke your testosterone in life. Being active and healthy, lifting weights, going out there and conquering obstacles, jockeying for power, this signals to body to produce testosterone.

>>41162769
https://www.youtube.com/watch?v=yswvB0rQhcg

>>41166396
dumbass. testosterone decreases for every single being through a given day. if you're faced with conflict right before bed you would collapse because you're weak. clarity is the only thing anyone should strive for, testosterone is useless meme garbage that zoomers like yourself obsess over because it's a buzzword online

>>41166061
>next time post us some wikipedia so we can laugh harder.
I assume you were to stupid to see the in-text citations and skip to the end notes and see the research papers that were cited. The article was a well-sourced synopsis of the best available research on the topic.

>>41166409
>source, my ass

>>41166416
>I assume you were to stupid to see the in-text citations
>to stupid
curious...

>>41165591
>Those are not studies you could derive any conclusion
They are however, the best available information on the topic and its better than basing your opinion on ranjeet's personal anecdotes.

>>41166409
you're an annoying little sperg on this general who does nothing but be unnecessarily combative, you're never even consistent with your takes either and purposefully misinterpret things just to start arguments. You live a pathetic life, stop posting here.

>>41166432
Omg ... a typo. Totally on the same level as not being bothered to read something you are criticizing. Fucking retard.

>>41166396
Ancient wisdom also believes drinking mercury gives you immortality.
Seriously why do people ignore modern science?

>>41166364
>Each time you ejaculate, you deplete 50% of your zinc reserves.
Take daily vitamins or a zinc supplement.

>>41166442
you call it a typo now but were too dumb to know the difference initially

>>41166448
>Ancient wisdom also believes drinking mercury gives you immortality.
reddit

>>41166449
holy noob. i am the zinc expert. with that said, you are retarded, you still need a week or more to start getting a pool going again. i take 30+ zinc pills a day if i lose a full load and it still takes about a week for most of you, closer to five days for me to start getting a decent pool of semen going again. so if you aren't a total dumb fuck, you'll be able to see my point is that if you just take a multi and one zinc post full load release, it isn't going to do shit and will take you probably closer to three weeks at that rate. stupid dumb fuck

>>41166218
>Quality discussion requires people to have a solid grounding in esoterism. The basics of these practises are meditation, visualisation, ritual stuff etc. Most people who do these things just arent going to bother hanging around here.
Correct. There are limits to the levels of retardation one can expect even from 4chan and pajeets. Using SRG as bahratchan's version of /b/ is where this shit needs to end. Brownoids blogging about trips to the beach to goon at white tourists is fucking ludicrous. This shit needs to stop. It's why I suggested an alternate platform. I'd rather have discussions with 10 dudes that care about the practice than have 300 larping pajeets and Jewish porn shills shitting ip the general.

>>41166454
>you call it a typo now but were too dumb to know the difference initially
And you were too dumb to notice the sourcing of an article you apparently read.

>>41166468
anything else, raheesh?

>>41166468
I didnt see this beach post. anyone got a link? Kek
Anyway yeah that's obviously bad. I think its just a few retards that are very loud.
At the same time, im not against anecdotes. But as you (or whoever that poster said), it should be relevant, like synchronicities, and general strangeness maybe increased luck, that happens when you do SR.

>>41166500
>>41162629

>>41166456
>reddit
kek, exactly the first thing that crossed my mind after reading that crap

>>41166507
There's an entire fetish/kink that revolves around denying yourself orgasm, chastity etc. This place is polluted with those kinds. It's not a spiritual practise, its a fetish to them

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>>41164791
Genghis Khan nutting into a different chick every night =/= (You) jacking off to different goon material every night.

All we do here is fucking abstain. The next best thing you can do as a man is cooming into a woman, not your fucking hand.

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>>41162741
>The “mental clarity” bullshit you’re experiencing during SR is your test levels dropping and your mind is becoming more docile and weak.
literally the opposite

>>41164791
truke indeed

>>41166677
faggot

Satan is the only true god and you should bow down to him who rules the universe. Coom now to his succubi or be miserable seeking salvation from yourselves.

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Posted this a few times. If you want to know the mechanistic side of where the sex energy goes when u coom, worth a read.

>>41166706
releasing my load only brings all sorts of ailments and immediate fatigue, so i am going to choose to not

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>>41164791

>>41166379
No but that sounds funny. Someone post it

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>>41166747

>>41164791
>>41166696
Stop replying to yourself.
>>41166677
Who is more a faggot, the one that refuses to use a hand to goon, or the one who opts to not do it unless its inside a woman?
FAG

>>41166798
The replies to this were funny as fuck too. Frog approved alchemy, maybe buddha wont approve but who cares

>>41164791
Nice truke, lots of replies from the sub-reptilic christian nevergoon squad.
>>41164289
Yes, it is a bunch of porn addicts running away from their addiction. You think in porn 24/7, so you need the thread in order to escape it. Thread dies, you go back to goon cave.
SR only works when it is temporary. Such thing as 300 days streaks are psyop'ed as fuck. You only need to get rid of porn, because it vampirizes you.
Just goon to anime girls, with 5-day streaks, and you'll be fine.

>>41166892
disgusting, i bet you're a 3/10 living in your ugly as fuck dad's basement

400+ days. Life has never been better.

>hair stopped falling out
>beard is much thicker/fuller
>used to be seen as too depressed to hang out with
>crippling social anxiety is gone
>now a witty conversationalist
>make everyone around me laugh
>complete peace of mind
>every day is peaceful and happy

Celibacy of mind is just as important as the physical aspect of celibacy. One must clean up their thoughts and always be on guard. Protect your inner ground at all costs. SR is the way.

>>41166936
Project more.

>>41166966
how many wet dreams approximately

>>41166798
lmao

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>>41162793
trvken

>>41166814
>maybe buddha wont approve
Buddha would agree that touching and playing with your dick just because is touching and playing with a dick which yeah, it's pretty fucking homosexual.

>41166892
>Nice truke
>41167054
>trvken
how many times are you going to reply to yourself, reddit?

so lucky to have discovered SR at 14, i was well on my way to becoming a total recluse and probably becoming a faggot. i know i'll keep relapsing but at least it'll never be to porn so it's not really as big of a deal anyway

>>41167231
As long as you get annoyed with it, /pol/

Still keeping the dream alive over here bros. Not counting days this time but im somewhere about to be at 2 weeks.

>>41167243
If you keep this up, spend your adolescent years channeling sex energy into 1. getting women IRL and 2. conquering, gaining power, and expanding your masculine capacities

Then by 21, you will be ahead of 95% of your peers.

You dont wanna be struggling with this in your 20s. Its not worth it.

Good luck young buck

>>41166677
>>41166696
>>41166706
>>41166813
>>41166892
>>41166970
>>41167243
Stop ruining the thread.
Stop samefagging. Please. Thank you.

>>41167336
incel advice

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>>41165643
really dumb question anon but did you have any insightful thoughts on loving yourself?
I started SR with lots of other goals at the same time (working out very consistently, losing weight, large cut on sugar)
this ended up being more then I thought
while I am not tempted to give up on any of these things after so many weeks of effort, its taking a toll on me mentally

small moments of happiness are carrying me though, especially sunlight
almost feel like I turned into a plant, the sun has on occasions literally flipped my mood instantly

>>41167424
your posting format is so damn annoying, go somewhere else

>>41167416
go outside

>>41167469
All you do here is undermine, go away you goblin

>>41167286
do you feel more innocent and angelic? you should be

Notice the amount of "go away, go somewhere else" posts.
Retentoors are running from something.
They dont want to be reminded of what it is.

>>41167639
took you three lines to say something that could've been said in one, you attention seeking woman

>>41167658
Project again.

>>41167639
KEK did you think this was clever

>>41166328
add to that list this thing that social media shills are doing recently that goes something like
-they get called out for being joos
-they start blaming everybody calling them out for being joos
-they move to calling anybody disagreeing with them or proving them wrong, joos.
Clear example: >>41167639
And you can easily make word filters with the extension.

I have to say, probably one of the best benefits from semen retention I've gotten is the ability to stop caring about others, how they live, and arguing with people in person or in my head about polarizing beliefs. This has saved some much time and energy spent on such unproductive, anger inducing comments and conversations, it's absolutely insane how much better my life has gotten by focusing on what I can actually control and leave others to do as they do unless they ask for something from me.

I've developed a theory while on SR for some time, the whole correspondence as within so without. Mental is the causation of everything and is within the confinementsof natural law. With that being said, doing things like SR, a balanced diet, fasting and meditation are simply means for the feeling of greatness, health, happiness and steadiness. This in turn makes you feel really good, creating more opportunities and wonderful manifestations, which explains why anons get luckier on long SR streaks. The more healthy and intelligent habits you stack, Sr maginfies the results, which magnifies the good feels, which brings good luck and wonderful things into your life. One trap I fell for and see many also here have is thinking that SR is an end, rather than a means. You need to do other stuff on SR, not just sit around and continue to live your old life. You need to take small steps in a healthier way to create outlets for the new found energy and magnetism. You will now have the energy and excitement to attack the day and really put yourself out there so take advantage and use SR to its highest usage. Removing lustful thoughts magnifies SR at least 10x as well, food for thought.

>>41167424
What helped me was realizing that I was tired of the way I was living. I had been in denial about a lot of things and so I took a long, hard look at myself and my life and addressed the things that needed to change. BUT I didn't get down on myself. That's important. I forgave myself for a lot of things and accepted that the shitty parts of me WERE me. Look into shadow work.
It's not easy what I'm doing. I have bad days. But I feel better now than I ever have and that's what keeps me going.
Sunlight is very helpful.
Be kind and patient with yourself. Just because you "fuck up" something doesn't mean you have to quit trying.
I hope this helps.

I found it. Circumcision caused masturbation, they're turned into weak basedboys who masturbate their cuts.

Uncircumcised men do not masturbate obviously. What a medical condition.

>>41167929
>Uncircumcised men do not masturbate obviously.
tard

>>41167896
Nice.
I was just thinking about something similar the other day, I went out to a restaurant, this is three weeks in, and I observed myself and my surroundings including people a lot.
The voice change thing is true, not only in these three weeks of this latest streak, ever since I started backing off PMO. Also the feeling of being more at ease, comfortable with own self, less anxious, less angry. And I'm sleeping a lot less, I have been very observant about this in these last few months which have seen a grand total of 3 relapses, right after the relapse the sleeping time increases up to 12 hours decreasing steadily until about 6-8 hours tops. If there is plenty to keep myself occupied then there is no problem with going the whole day after a 4-5 hour sleep.
I've seen lots of comments reinforcing this
>The more healthy and intelligent habits you stack, Sr magnifies the results, which magnifies the good feels, which brings good luck and wonderful things into your life
I've definitely noticed less of an inclination to to keep unhealthy habits but rather a growing interest to keep healthy ones.
>One trap I fell for and see many also here have is thinking that SR is an end, rather than a means.
More than correct, another appreciation I've seen validated several times in this year I've been frequenting this boards, anons commenting how SR on its own won't do anything.

>>41167896
first time on sr, buddy? that shit happens within the first few weeks

>>41167996
You deserved the bullying you got, and will get

>>41167996
I'm on a 4 month streak and hope you get the same results I'm experiencing

>>41167967
I agree, one thing I have had great success with is planning the day's activities the night before. I structure my day with the heaviest tasks in the morning and small little tasks after noon. It helps me decide less throughout the day and focus more on the moment, one by one, complete each task with complete and full attention.
>rather a growing interest to keep healthy ones.
Brian Tracy says with every vice and discipline you add, you add 2-3 more vices and disciplines. When you remove a vice of discipline you remove 2-3 more with it.
> SR on its own won't do anything.
I correct myself, it will do things for you but you won't get the best of the best unless you apply yourself. The law of use is also applied so if you don't use the extra energy with SR you will loose it

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>>41167916
thanks anon, this does help a lot, sometimes it is easy to forget to live one day at a time
ill look into shadow work

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Day 30.

>>41168154
>The law of use is also applied so if you don't use the extra energy with SR you will loose it
that is the most cancerous fucking thing i have ever read here. that is not at all true you third world ugly fucking retarded retard. i need you to leave upon reading this post and go learn the difference between lose and loose as well

>>41164284
kek
>>41164289
>>41167424
based

>>41168446
You haven't given me a reason why I'm wrong, just critiquing my grammar. you currently lack self control and I hope you gain it.

>>41166994
>wet dreams
0.
If you’re having wet dreams it’s because you don’t have control over your mind and you’re not actually intent on abstaining from sexual activity.

>>41168154
>I correct myself
No wait, I was actually agreeing with you, just two different ways to express the same thing which is that doing SR for the sake of doing SR won't amount to much.
>>41168467
pay no attention to the town fool.

>>41168501
>he thinks sr energy disappears and doesn't keep compounding daily
nice samefag, now go ronnie mcnutt yourself you walking cancer

>>41168516
ok, town fool.

what was the catalyst that started the trend of shitty threads?

I for one love SR and celibacy. Sex is overrated. Humans are kinda gross unless we shave and douse ourselves in unnatural odors. Having children is just kicking the can down the road for all your problems in return for a false sense of fulfillment and a lifetime of anxiety.

>>41168576
wow, that's a spicy take there, king incel. a man can have a family and do sr

>>41163760
Replace the word "gallery" in the url with the letter "a"
Like this:
https://imgur.com/a/g4eGH
The OP copypasta should be updated

>>41168609
relax attention seeker

>>41168556
methuselah was bullied into leaving

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>>41168556
The dumbasses in this thread should have just ignored the shill from the start. Don't reply or acknowledge their existence.

>>41163652
I think the adage of women becoming like their mother has to do with how they look physically. I think women take after their fathers and men take after their mothers when it comes to who they are as a person. This is where the term "daddy issues" comes from. Basically broken women are a result of fathers. Good women have good fathers. The mother is nowhere in the equation.

Tried this. Got up to 100 days. Zero changes. Started gooning and getting blowjobs again. Feeling better than ever. So silly but I’m not judging. You guys do you.

>>41168945
that's perhaps the stupidest thing i've ever heard. people take after both of their parents in different ways. that's why you hear people you say you got x from your dad and y from your mom. stupid fuck

>>41168950
blowjobs from your mom or dad?

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>>41168950
>HE DIDN'T TRANSMOOT
oh no no no no

Starting to think this SR is like a big battery. At the start of the year I had more frequent 10+ day streaks. After a relapse I would be back pretty strong at day 5. The past couple months im failing every 6-10 days it feels like and at day 5 im not feeling like I was at the start of the year. At day 5 right now and its a night and day difference from even a month ago. More frequent relapses are just going to drain the battery lower and lower. Longer streaks are going to keep it at a higher charge.

Man, I miss Alpha T. YT of course sacked him because he was delivering the only real SR content out there
https://youtu.be/7-ZNq8eZbMQ?feature=share

Clown retainers couldn't contain his basedness levels, so got him banned. I miss this nigga going on fiery rants in the middle of NY not giving a shit what anyone has to say.
>inb4 nig
Hopefully this dude comes back and makes a rumble this time

>>41168950
>caffeine
>stimulants
>smoking (weed or cigarettes)
>alcohol
>video games
>shit diet
Which combination(s) did you engage in? Be honest

i started taking ssris so i could pass the hardest time (1st month), then i will drop them

>>41169225
What hardest time? Did you look up how agonizing those are to come off of?

>>41168950
>I did a 100 day dirty streak and noticed nothing

>>41166076
Then how come when i fap everyday i get no morning woods but when im on just a week of semen retention its hard every morning ?

I feel like i should be able to go much longer, having gone above 180 days before but aren't getting much past a week,

anon i jerk off to fucked off porn any i couldn't sleep and my heart beating fast for the entire night what the fuck should i do

>>41168609
Thank you Anon, love you

>>41162438
https://www.youtube.com/watch?v=oby08eHpIOw

>>41169568
Don't give up Anon there won't always be signs outright and progress is different for everyone sometimes something interesting happens sometimes It doesn't. You already got this far might as well keep going.
I've also had temptations this is just a hill waiting to be conquered.

But either way congrats on 180+ days

>>41168950
Holy based, SR just got debunked.
>b-b-b-but dirty streak
Maybe SR works but only for very low T people and monks? Maybe if you have no energy and want to retreat from the world and wait to die for "heaven" it's fine. But young people full of energy should go and use it, instead of being afraid of going to the beach, hating women, being disgusted by attractive women or whatever faggy shit i read here.

>>41169291
>Did you look up how agonizing those are to come off of?
?

>>41169653
i am not joking i need cleansing rituals or whatever you fucks do

not going to beat my meat

>shitskins are typing...

Oh no...

>>41169933
Trash coomers on suicide watch, lmao.
Get fucked by a tranny glowie negro.

>>41168950
You wouldn't talk shit about nofap if you actually did 100 days.

>t. day 105

>>41170201
It's retarded glowie trolls or bots, just ignore them. Everytime you actually reply to them they literally get paid, bro.
Porn is a bigger industry than any other, if they are seeing a drop in numbers intel agencies have to intervene because they are interlinked by economical benefits through taxes.
If less people are watching porn, the ad revenue goes down massively, so they have to pump up the numbers through either paid shills or bots to get people to start watching porn again.
SR also heals illnesses through natural means, meaning big pharma loses profits also.
It's all a big, big game, and if you cannot see it for what it is, you will eventually.

>>41170211
Holy fuck, is that why /b/ consist of 99% different porn threads that are automatically pumped by bots and once deleted instantly pop back up by same bots?

>>41170211
>everyone that doesn't agree with my cult is a shill
>they actually get paid if you reply to them
Kek no way you actually believe this

>>41170222
Notice how the bot below me is begging for a reply trying to trigger an emotional response while contributing nothing to the actual discussion, this is how they work.
They do not agree with this subject yet they are monitoring it 24/7.
You're welcome, don't forget never reply to them.

>>41170260
>schizo never taking meds
>all people i disagree with are paid CIA agents
>being in a cult of semen retention is kewl brah

Lol, dude just have some fun, watch porn, get laid, why are you schizophrenic autists like this?

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>>41170260
>if i don't tag him it means i ignored him
>even tho i just made a post to call him a bot
Avoid discussion while insulting anyone who disagrees with you, clearly not a cult KEK
Anyway thinking that people unironically get paid for yous is all i need to know

>>41168584
>a man can have a family and do sr
Sure, nothing I said goes against that. Perhaps you should reflect on your anger here and why you’re so unhappy.

>>41170284
>>41170287
You’re trying too hard. Give it a break.

>>41170314
>being in a cult is cool
>i am totally not a dangerous cultist
>everyone that doesn't agree with me a secret service agent man
Why do you skip taking medications, anon? Perhaps all of that pent up anger could be washed away by ejaculations, it will calm you down, I promise.

>>41170260
We already banned antifa, you honestly think we won't ban your fucking semen retention voodoo magic bullshit cult, incel?
Think we don't have people in Estonia, Tallinn monitoring you? I can tell you so much more, just shut the fuck up now before you really piss us off.

>>41170349
>semen retention voodoo magic
What kind of magic? So SR does have power? So it’s not just a cult? Yikes!

>>41170429
Brother, stop replying to them, your replies is what they are after.
Your seed is the power you possess, it can create another life, the universe wants it out more than anything, if you hold it in long enough you literally barter with the universe to give you anything you want in exchange, this is the biggest secret they don't want you to know.
You're welcome.

>>41169691
HOLY FUCK, just finished watching it....
You guys were right after all, you die a little everytime you ejaculate, fucking hell, I gew up watching news telling me daily ejaculation is healthy..... FUCKKKKK FUCK FUCK

>CIA literally monitering motherfuckers in estonia cus they practise semen retention
i think you guys are onto something here, fuck it im joining you, i want magic powers and i havent released in a week or so anyway so might aswell go all in

>>41170457
>CIA literally monitering motherfuckers in estonia cus they practise semen retention
Ok you're going to have to go into more detail anon

>>41170463
lol i was talking about this dude >>41170349

We are a cult. A cult of gentlemen who reject pornography and self-sabotaging behavior. There’s nothing inherently bad about a cult. Use their poor choice of words against them.

>>41170474
Based.

>>41170474
This is a spiritual practise, especially needed in our time where you cannot escape the oversexualisation of everything
By embracing the "cult" label however, we fall into the danger of believing it's the be all and end all of spirituality. You get retards unironically thinking just doing SR alone is gonna make you a higher order being or something.

>>41170457
That's not enough. You will ned to transmute all of that excess energy you will have into working out and reading. This is the beginning of the best journey you will ever have, after that you can literally manifest anything you want in your life, your vitality will draw to you anything you imagine.

6+ months in on SR, if you get sick for a week or so, don't worry. That means it's working.

Your body has been exposed to toxins it's whole life. If you constantly PMO, you don't have the energy or nutrients to heal your body.

This is a detox. Consider yourself lucky. You are healing. Symptoms may include fever, phlegm, nightsweats, etc.

>>41167929
It is the opposite, retentoor. Circumcision was done in order to prevent masturbation at a later date. This is why the jews are so prevalent in the porn industry. They dont fap for it because they dont have the skin. It is the skin which brings the pleasure from fapping. This allowed them to treat porn as a business.

>>41169933
Yes, SR works well for low T people.
For young people enslaved by their hormones, it is better to only do it for a few days.
The elephant in the room is porn addiction. Many retentoors relapse into it, because they do long streaks *and* didn't find a replacement for porn.
The first thing one would do is to find a replacement for porn. But retention shills dont want you to do that. They want you to do 300 day streaks and then relapse into porn if "the game" of getting pussy does not work for you. And this game will not work for most men here, due to the nature of modern women. So you will eventually relapse back into disgusting jewish porn and became even more enslaved to it.
The only solution is the one they dont talk about: waifuism. Creating your own waifu is the best solution to the porn problem, and you dont need to negate your own natural impulses for 300 days. Both the christian jewsuckers and the jewish porn lords will lose their power.

>>41167407
chill out and bust a load

>>41170696
>thinking just doing SR alone is gonna make you a higher order being or something
But that’s exactly what ancient texts like the Vedas claim. All you have to do is retain your energy but meditation and mindfulness will help too.

SR is the way to success in all things.

>>41162815
>>41162821
>>41162826
>>41162833
>>41162838
Be aware that cutting down simply does not work. Anybody advising you to just crank one whenever you feel like because you are young, to masturbate to any sort of imagery even your own mind's, edging, cooming, eating pussy, have a random woman to edge you, to engage with ai bots, or whatever is plainly attempting to mislead you. They might be sick and perverted and just be wanting some company but yes, astroturfing is a thing, social media narrative control is a thing, agencies for marketing through social media engagement are a thing, disinformation farms are a thing. Be aware.

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>>41162438
Day 46.
>met with a girl friend that I used to sleep with
>kissed, touched
>ended up not doing anything because we were outside
>could have invited her over for sex
>decided to keep retaining
I actually don't feel like I missed out on much. I know that once I coomed, the spell would be broken.
Stay safe out there brothers.

>>41171150
Well done anon. You have a strong will.

>>41170950
No it doesnt retard
You're exactly the type of lazy deluded fuck im talking about. To even have the audacity to claim something as ridiculous as this, shows just how many people here are spiritually inept.

>>41165895
>I bang my dick with my hand instead of banging women
>Therefore i'm le epic genghis khan

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>>41167054
Real christians are the most dangerous antisemites. The cucks you see on tv talking about the state of pissrael arent christians, they are cucks.
Christians will fuck shit up while knowing their heart is in the right places.
Doves and serpents at the same time.

>>41171199
Kys cumbrain

>>41171331
yeah im sure the jews are devastated you worship a dead jew on a stick
kys

>>41171199
go back to your porn, wanker. i bet you wanna stick a finger up your ass too you sick fuck. go touch yourself

>>41171313
lmfao, this. that genghis khan retard poster is probably unemployed due to his masturbation addiction

Glowies literally on suicide watch, holy shit, ahahaha.

>>41170006
SSRIs. Did you look up their withdrawal profile?

>>41171561
>withdrawal profile
esl

>>41162452

What effects do caffiene or adderall have on it?

>>41171510
Again, with the cult mentality thinking.
Just because i said you cant achieve enlightenment through SR alone, you now think it means im a coomer
And you get extremely defensive, and here, you accidentally tell on yourself revealing what a sick fuck you are.

>>41171609
NTA but I'm a coombrains and enlightenment is not possible through SR. Enlightnement is only possible through sex with demons. Anything else is talmudic slop. Meditation is a scam. Platonism is a ponzi. Modern paganism is a larp.

>>41171619
>Every single occult path starts with meditation
>ur durr meditation is a scam
You tried to sarcastically undermine me but you end up looking like a fucking retard. Well done

>>41171619
>I'm a coombrains
We know bro, we can smell your parasitic vampirism from a mile away. You waste your life force then you sporadically search for it elsewhere. Fuck outta here.

Never went over month I always pay prostitute in 3rd week or so. Well the benefits outnumber the cons. You move cooler, your voice is deeper by octave and that's already shitload, there is also this kind of hallucination which is akin mild DMT trip so everything is funny and bright. I won't even talk about steel forged confidence.
It's like you literally do not give a fuck about anything, even if you murder someone or whatever. Just my opinions thought don't shoot me

>>41171634
Keked hard. I dont waste anything, the energy goes to the demons who protect me and made me rich. It is a trade. They swallow my coom and give me the world as reward.
Enjoy being a defeated cuck. Now clean the floor, wage.

>>41171619
>drains himself of precious semen for peak dopamine moment
>says enlightenment isn't possible through not draining
curious...

>>41171565
They're called drug withdrawals, sukhdeep

>>41169225
Anon this is some of the stupidest shit i've ever read, hopefully you know what the word withdrawal is, if not do some research in to it jesus christ, what retarded doctor prescribed you SSRI's and why did you think you can just take them without any adverse side affects.

>>41171654
lmao dumbass. enlightenment through buddhism is a deattachment from literally everything, you're still stuck at first base with your obsession with demons, go somewhere else child

>>41171671
You are attached to detachment. Go figure.

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>>41171654

>Jack it to bbc porn
>More white women start fucking black men

>>41171199
Many texts including the Vedas and Upanishads mention this, anon:

The Mahabharata:
>"Know that in this world there is nothing that cannot be attained by
>one who remains from birth to death a perfect celibate. In one
>person, knowledge of the four Vedas, and in another, perfect
>celibacy - of these, the latter is superior to the former who is
>wanting in celibacy."

>>41171681
literally no women fuck blacks outside of porn. never in my life have i seen an attractive woman with a black

>>41171682
pt 2


If you want to be Great, preserve Brahmacharya without break! - Swami Vivekananda

"Sexual desire, ever fed never satisfied. Never fed, ever satisfied". ‒ Paramahansa Yogananda

He who has completely eradicated lust and is established in mental Brahmacharya is Brahman or God Himself! - Gurudev Swami Sivananda Saraswati

God Himself abides in the celibate Man!

"Continence is the Furnace and patience is the goldsmith; Fear of God is the crucible and pure reason is the anvil" ‒ Guru Nanak

"It is not death that makes reproduction necessary but reproduction has death as its inevitable consequence" ‒ Goutte

"Chastity is the necessary pre-condition to any kind of moral life superior to that of an animal" ‒ Aldous Huxley

Without continence, all aspirations of progress are no better than daydreams.

Sexual continence is the firmness behind all forms of morality.

>>41171699
stop clogging up the thread with your reddit spaced wall of quotes attention seeker, fuck

>>41171682
The Mahabharata is not the Vedas.
>>41171699
Not a single one of your examples say that you can achieve full enlightenment simply through celibacy. You will find far, far more verses about the importance of meditation, which is a basic requirement for actually achieving "mental brahmacharya" in the first place.
Your claim is "all you have to do is SR", that is patently false, and dangerously misleading. Did you really think it's that simple? That's the big secret? That all the ancient wisdom sums down to "dont touch your dick"?
It's troubling how you are able to selectively cherry pick things and create a worldview where SR is all you need. your mind must be hell.

Bhagavad Gita: Sensuality destroys life, lustre, strength, vitality, memory, wealth, great fame, holiness and devotion to the Supreme."

Vijay Kumar: "It is only traveling on the waves of celibacy that one reaches the level of Nirvikalpa Samadhi. The awakening of Kundalini can only happen if we have celibacy under absolute control.

>>41171741
>i want instructions, tell me how it's done now

Dude, tranny, get the fuck outta here with that shit. Have you ever tried reading something yourself or do you want summary and instructions manuals on how to be anything in life?

>>41171774
Where did I ask you for instructions? silly boy

"If one takes the vow of celibacy and follows it to its fullest, without errors, one will achieve a wonderful place in the world and attain moksha within one lifetime." - Dada Bhagwan

"You may meditate for a period of twelve years and yet you will have no success in samadhi if you have not destroyed the subtle lust or the craving-seed that lingers in the innermost recesses of your heart." - Swami Sivananda

>>41171787
You're full of yourself.
Tell me, faggets, what's the best way to meditate? After emptying your balls or before?

>>41171824
>i want instructions, tell me how it's done now

Dude, tranny, get the fuck outta here with that shit. Have you ever tried reading something yourself or do you want summary and instructions manuals on how to be anything in life?

"Don't meditate, dont learn to control your mind, continue having intrusive thoughts plague your mind. So long as you don't touch your dick, you'll escape Samsara and achieve enlightenment. Nobody knows this, except you, you found a shortcut. Well done bro. Shortcuts definitely exist to gaining the highest fruits possible, and you've gotten it" - Gurujeet

>>41171838
It's called rhetoric. Google it braindead amoeba.

>>41171882
You lose

>>41171993
>Projecting how I feel unto others because my ego is so so feeble

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>sexual restraint is the sine qua non of the spiritual life
>no spiritual progress is possible without some degree of sexual restraint
>restrained sexual energy provides fuel to your meditations
>restrained sexual energy stabilizes the vrittis (fluctuations of the mind)

If your still wantonly spilling your seed, you haven't even taken your first step on the spiritual path.
You cannot make real progress in meditation without some degree of sexual restraint.
Sorry if this fact makes you seethe but it is the truth.

>>41172042
>muh projection
KEK. You lost, silly boy. You're making a fool of yourself by continuing to reply to me. Walk away with dignity.
But i dont think you can help yourself. Go on, click "post". Good dog.

Men who make love to their wives and meditate daily and practise a western path cannot spiritually progress
Incel NEETs who think just not fondling their dick is enough, will make more progress. Despite not doing anything else.
This makes sense guys.

>>41172058
>please stop replying to me
>if you do reply, i will pretend like i made you do it

I am eating you alive, boy.

>>41172076
>>41172058
your attention seeking posting format makes even less sense

You're not making any gains if you're not meditating. That simple. Cry about it.

>>41172106
It's a transsexual CIA agent, my dad works for cyber police, he confirmed it through IP tracking.
His IP is 192.0.0.homo

>>41172137
Jeet

I once was able to crank out retention for weeks at a time and have a high score of about 10 months several years ago, but now it's much more difficult. I have become so perverted and addicted that on average I can only last about three days. I want to retain for 90 days and abstain completely from pornography to "reset" my system, and then decide on how often I will release after that, but how do I get beyond those first few days? What I feel is almost like a drug withdrawal after three days or so and it seems like I don't have any choice but to release and in the worst way possible, too. Could anybody help a desperate anon? Thank you.

>>41172265
imagine being that completely weak. you're trying to shift the momentum the opposite direction, dumb fuck. of course it's going to feel impossible, but that's what it takes to reverse things. fucking retard, stop trying to sound smart when you can't even defeat your own addiction

>>41170238
>Kek no way you actually believe this
nta but i believe that aswell

>>41172265
Let go of the need to "have a streak". Breaking a streak at 10 weeks, doesn't mean you're back at square 1. It means you've jerked off once in 10 weeks, which is not bad at all. When you hold onto the streak mentally, in your mind you think
>well, i broke my streak, may as well keep gooning
Anyway, the cycle here of retaining and then relapsing hard is because you're repressing your desires. Don't repress them. Only seek the real, by which i mean real women, not fake pornography.
If you're still going to relapse, then next time, focus on the present moment as you jerk off. When you are absorbed in the present moment and jerk off, you realise you don't really want to do it.

>>41172299
okay, bud

>>41172308
relax anon, you're responding purely for attention points. go somewhere else

>>41172318
How long have you been doing this? Aren't you bored?

>>41172389
He's just doing his job. He's like that janitor cleaning up shit in toilets, it's disgusting and inhumane, but a girls gotta buy those tampons.

>>41172417
I do hope he's getting paid. Every post, without fail, he's there, deliberately undermining them. That's all he does, when he gets called out, he retreats back into his cave.
I pity him.

>>41171822
pointless to even mention this quote when there isn't a single person on the entire internet that is at that level. total sheer cope if anyone says otherwise. those beings are out in caves and shit all day without internet

>>41172417
>>41172424
>t samefag trying to save face for his attention seeking posts
again, go somewhere else, woman

>>41172424
He's a sad little worm, a hylic, lacking an inner monologue watching porn and cumming, that's the only bliss in his small, short life. There is nothing left to pity, even Gods have abandoned him.

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>>41172438
Haha, you project so much it's unreal. Words really hurt you a lot, don't they, so you use the same words on others thinking they will have the same effect. My testosterone is literally filling up my room absolutely nothing in this world can hurt me, you sad little girl.

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Bros, I'm feeling paranoid right now.
I've made the stupid decision to take around 3-4x as much supplements as usual however I've spiraled into a gooning relapse. Issue is, I did a quick search & found that taking too much of the supplements I took led to various symptoms & problems.

For reference, here's what I took & the amount I took:
L-Arginine & L-Citrulline Complex 1000mg = 7/8 Tablets
Sunflower Lecithin 1200mg = 10-12 Soft Gels
MK677 14-16 Capsules
Zinc 50mg = 10-11 Tablets
Selenium 200ug = 5-8 Tablets
Cod Liver Oil 1000mg = 8-9 Soft Gels
Omega-3 Fish Oil 2000mg = 7-8 Soft Gels
Magnesium Citrate 1480mg = 10-11 Capsules
Ashgawanda = 3-4 Tablespoons

On a scale of 1-10, how screwed am I?

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I cringe at people trying to hard to explain semen retention. Nigga, go fap and see how shitty you feel, then go celibate and see how strong and happy you feel, what's the fucking mystery? Besides, once you learn the laws of the universe you realise why abstinence is the secret to almost everything. If you're still an atheist and be like "nah man nothing is actually wrong you can do as you please" you're basically the same as saying it's okay to poison yourself LMAO you can't even recognize the evil in nature and how to avoid it.
Notice the hazards that excessive cooming causes, such as weak pelvic floor, thin semen that comes out extremely easily, weaker circulation and low hormones low everything, and do the opposite to superpower your body, breathe deep and workout until you're all red and breathing hard, when the deep breathing starts to feel with each breath like you're satisfying a yawn (very important, only through your nose, no mouth, nor the inside of your mouth open in any way) and your belly expands, all the while you're lifting heavy, in those moments you're literally creating semen, hence the reason you're so horny and your loads are huge after working out. Drinking water before sleep helps. Salt helps. Onions, milk, eggs and steak help. Very warm showers help. Meditating focusing on your forehead helps, very important to always expand the belly for PEAK CHI PRODUCTION.
The catch? Not throwing all this energy you've built up with this advice I gave you, on porn and masturbation.

>>41172639
>I cringe at people trying to hard to explain semen retention. Nigga,
stopped reading there. this is not a place for someone like yourself, jamal

>>41172634
>Zinc 50mg = 10-11 Tablets
i take 3 - 4 times that daily and haven't encountered a single issue. you just have a shitty weak body, dumb fuck

>>41172660
Well it's the first time i've done that so I'm a little bit concerned.

>>41172652
Defeated by text on a screen. How are you going to deal with real life problems when shit gets real? So a word I didnt even notice I wrote, affected you this bad it awoke the racist in you, a word that literally everyone uses

>>41172676
Don't feed the troll, his life is basically monitoring this thread 24/7 and trying to downplay any real response, if he targeted your reply, that means you are literally right and post the truth, he kinda hates the truth, might be the faulty genes.

>>41172652
Replied in 1 minute 6 seconds after the post. Good job sewer rate. Now let's get that timing down.

>>41172652
You realise how much more enlightened I am than you? You got filtered by a fucking interjection.

>>41172639
stfu I can't and won't stop fapping. Deal with it.
Also please cum? Please?!

>>41172691
The word nigga turned into an interjection long time ago, it's weird to me to see someone not caught up with the times. Interjection means like when youre surpised and say bruh or woah, this dude thought I was talking like a nigger. Fucking l m a o.

>>41172723
holy cringe. why would you even say it online if you aren't black? are you trying to be black? why are you still here? go away, darnell

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>>41172722
If I cum I lose all my intellectual benefits of understanding the world and thinking with the depth and thought power I do now. Not being able to stop cooming is a brainlet issue because you only see women as beautiful and nothing else, which ironically enough is caused by cooming, because if you stop, your nerves get healed and your brain starts thinking again and appreciate life. If someone came up to you saying "i will give you this vaccine that numbs you to life but only makes you feel happy for a few minutes a day, otherwise you will always be either numb or miserable" you would never take that deal, but you're so seduced by porn you take that exact deal every time you jerk it

>>41172737
Last place I expected overly correct libs on the internet is /x/

https://www.youtube.com/watch?v=oby08eHpIOw

All info, same as most facts posted here, but explained and well articulated by a high degree freemason, all of y'all pepes were right all along. Porn and ejaculation is literally small steps towards death and illness.

>>41172766
Dubs checked, gonna watch it later though.

>>41172766
shitty video if i'm being honest

>>41172789
Bro, how would you even know? The lecture is 2 hours long and you posted that reply 3 minutes after I posted it? Why would you be so mean to me?

where the fuck is the new thread, retards

>>41169691
>>41172766
I'm halfway into the video and his definition of seed Is broad and encompasses more than that. It makes total sense to me that the metaphorical seed Is wasted when giving in to your lusts, not just sexual. Therefore, porn and ejaculation being very damaging vices.

If anyone has any experience, what are the considerations for ejaculating with a woman for the purpose of procreation? For the importance he places on abstaining for the "seed" to rise and be renewed within the body, would that be a worthwhile trade off? My gut tells me obviously yes. Also the consideration of sex without ejaculation. Is there some information or discussion on those specific matters anywhere?

>>41172634
>On a scale of 1-10, how screwed am I?
0, they're just supplements, carry on bucko

>>41172432
Kill yourself.

>>41172860
Nvm. He just got to Taoist practices. Will look into It still.

>>41172860
Cooming is cooming. Doesn't matter where or how. It's still a loss of vital essence.

Sex is animalistic, and meant to be overcome. Not tinkered with.

>>41172920
I've actually done what he's talking about and it's one of the most insane and profound experiences you can ever have.
Was fucking this beautiful skinny redhead, close to orgasm I stop and stand up, just breathing, you feel like a literal God, it's literally better than any drug I have ever tried, you feel like you can move a fucking mountain.

>>41172750
Bro, just cum. Please?! Gahhhhhh enjoy your ass cancer! Haha! I win I win! JUST GIVE UP OKAY?!

>>41172952
Sounds great honestly, but I do wonder how to balance It so that my lust doesn't overcome me to just do It because I'm not releasing.

>>41172944
Not really, you can have insanely good sex and just stop before you orgasm, it will solidify your confidence and self esteem into a rock, you feel like you just conquered the literal sun itself. You consciously denied yourself moments of bliss.
It's an insane experience.
But you have to always be on top and in control, I've had an accident where a girl rode me too hard and I just couldn't hold it and had an insane orgasm.
Life is all about mistakes and learning.

>>41172976
You honestly need to kill yourself. You're a subhuman trying to lecture people here about how they need to get laid like we're all in high school. Fucking child.

>>41172973
Learn to transmute it, brother. We're all demigods brought here with no manual, you can do it. Even the idea that you've considering it with caution to balance, means you can do it, in fact you can do anything you set your mind to, brother.

>>41172952
>>41172976
I too remember when I lost my virginity.

>>41173001
Did your dad go raw or spit?

>>41173008
Men don't have vaginas, anon. That's just your dad and his axe wound you're thinking of. How did it feel when he squatted over your face as you slept and his bloody puss secretions dripped into your mouth?

>>41173025
Lmao, your mom still hates you, anon. Or should I say anonina?

>>41172990
Thanks for the kind words. Is it metaphorical or are there methods to "transmute" the energy? I like reading, so If you have resources I'd appreciate them.

I've had and very likely still have a bad habit of not controlling my lust, but I've started SR in earnest 3 days ago with a completely different mindset from what I used to have.

It begins with humility, so I'll retain that as best as I can.

>>41173035
That's it? That's your rebuttal? Jesus kid you must have went to private school in addition to getting raped by your tranny dad every day. You're fucked beyond belief.

And why are you always trying to share child pr0n on Discord? Do you think we can't see that? You're a sick fuck.

>>41173045
You need to learn transmutation, it's a slow process. First and best methods are working out, you will have a surplus of energy and huge increase in testosterone, so first step is working on your phsyical body by working out A LOT. After you're done working out, take a book, any book and start reading, you will notice sharper focus, better memory and you will go through that book like a wunderkind.
After that do meditations and different breathing techniques, you will learn to control every hormonal process through that, including giving yourself real life highs that feel like drugs.
I'm not gonna go into healing and reality bending and manifestations yet, that's advanced and I'm still learning that so I'm no expert.

>>41173048
Jesus loves you, anonina :)