>>41294163
>In case of urges:
- https://imgur.com/gallery/g4eGH

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

>>41294168
It’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.

>>41294172
# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

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You are absolutely fucking wrong. Retaining the semen is only the first step. The true power is in semen reception + semen retention

Eating semen is the best way to improve your mind and spirit.

>>41294193
Seriously, if retaining it gives you power, imagine how much more power receiving it can give you.

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I can't stop jerking off.

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>>41294163
So I replaced porn with my imagination. The sexual urges are never going away aren't they.? I will forever wrestle with lust.

Tied my record today. 11 days. A really good job got posted yesterday which I applied to right away, I sure hope I get it. It would change my life. Just gonna keep on keeping on and pray to Jesus for help.

https://www.youtube.com/watch?v=D1DcXTYmbeA
This video helped me, I post it here in the hope that it may help others.
Godspeed everyone.

>>41294193
If you're not speaking from experience I don't want to hear about it.

Day 500+

If anyone wants to speak out against SR please post your address where you want me to break your face open and shit in it. Not joking either.

>>41294354
Semen retention is a cope practice done by simps who still look to build a family in a era of absolute degeneracy.
My address is 2591 Eglin Boulevard, FL, United States.

in every thread anons talk about coupling SR with meditation, yet they never add anything on the topic, can anyone help me out? would TM work? visualization? is the whole energy work/transmutation just kundalini meditation?

>>41294301
desire is an insatiable fire that is never truly extinguished. and neither should it be. once you learn to "reroute" lust into a worthwhile goal you've gained control over the dynamo of living power.

>>41294430
>2591 Eglin Boulevard, FL, United States
That's an air force base and you're a cowardly kike subhuman. You'll be tortured to death eventually.

>>41294354
500+ days? I don't believe it. Why? Because you're acting like a nigger.

>>41294497
>you're acting like a nigger
You're acting like a cuck if you're offended or disturbed by my willingness to hurt the shills who lurk here 24/7.

>>41294484
Looks like you have no word. I posted the address and you just resort to insults. Typical /pol/ user.

>>41294497
>500+ days? I don't believe it. Why?
Because you can't fathom not touching your penis while watching anime or BBC porn? Some of us have more willpower than you kid.

>>41294534
>I posted the address and you just resort to insults
It's literally a military base, anon. You can't just stroll up to the place and knock. Dumb nigger.

>>41294535
I dont watch BBC porn, mr projection.

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>>41294461
different practices for different people.
i recommend starting out with something very basic like mindful breathing and doing five minutes each sesh. once you feel you've built a solid habit you can try meditating for longer.

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Semen retention has nothing to do with paranormal stuff.
Even succgen has more honor than retentionists.

>>41294535
No I can't fathom doing such a sacred practice for so long and still acting like a dumb violent nigger. Is that to hard to understand? Or are you a stupid monkey too?

I edged alot on monday and my balls were in agony for the whole day, I only edged for like 10 mins on tuesday when it got better but I was again, in agony for the whole day, wednesday I didn't edge, today I only edged for 5 mins and realised my balls were still too sensitive. It's kinda insane I've lasted nearly 2 weeks nofap but it really hurts to have to keep this up. I hope it gets better soon so I can nut without worrying it'll hurt.

>>41294561
He is larping, anon.

>>41294561
>acting like a dumb violent nigger
Are you one of the shills? Are you hanging out here 7 days a week to tell people that SR is unhealthy, satanic, etc etc.?

If not, then why are you so offended? The problem is you, not me. Nothing I said affects you, and I don't see you contributing anything anyway except skepticism and criticism.

>>41294561
Implying that retainers suddenly lose all human emotions and feelings of resentment after 500 days? Do you have a source for this bullshit?

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Saturday will be my first one week without it since probably my teens. I surprisingly don't feel much urge until I come online.
I have been having some super weird wet dreams though and it legit feels like "punishment" for not jerking it to porn.

>>41294570
Lmfao here we go with the shills. You're a shill! No you are! No he is! This thread fucking sucks nowadays. Nothing new can be said about the practice. All these threads consist of are calling people shills, asking fucking retarded questions like "Can I still fuck my wife while doing semen retention?" or "Day 0 again, WAGMI". It was much better a year ago and I'd imagine it was even better before I had discovered it. I'd bet my left nut that the serious knowledgeable anons stopped visiting here because it went to rat shit and are just living their lives. I'm gonna keep doing my thing and keep retaining. Fuck this place.

>>41294632
Shill detected.

>>41294193
>>41294206
1 Cut off your arm
step 2 eat it
3 ?
4 regrow arm apparently

>>41294560
I do not believe you

>>41294556
this was absolutely mind blowing. i knew orgasm was not good spiritually but holy shit.

Thank you so much. After reading this i instantly feel the packed up energy in my testicles and i learned how to rise it, somewhat at least, to my stomach area which feels like its being gently tickled from the inside.

>>41294556
thanks man, literally the first to help out

>>41294556
>spanish is spoken exclusively by brown people who don't matter
>look, this manuscript in spanish proves that I'm right in never jerking off
>What do you mean, that why I do and the sources I choose to consooom are incompatible. You must be a filthy gooner who wastes his seed!
Semen retention is the dumbest thing to ever be posted on /x/ and that's saying something.

we should boycott porn worldwide

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>>41294751
>i dont understand why people think going against abusing your lower animal desires to increase consciousness is paranormal
>i don't understand why people don't want to abuse their dopamine receptors
?

>>41294751
Sure, sure, lust demon. Now get back to looshing off some coomer. You glow like a neon menorah.

>>41294801
>i dont understand why people think going against abusing your lower animal desires to increase consciousness is paranormal
So it's on these people to prove that these "superpowers "are real, rather than just people who bought into. bullshit trying to justify their own failure.
>i don't understand why people don't want to abuse their dopamine receptors
I have no problem with this until you start claiming that people who do what you recommend will get "superpowers" as a result. If the SR community can stop using this obvious lie as a way to recruit young people, I will stop being salty about it.
>Sure, sure, lust demon. Now get back to looshing off some coomer. You glow like a neon menorah.
Even if it was 100% certain that I was an ebil disinfo angent, you'd still need to prove that SR has real benefits, which you can't do.

>>41294593
maybe stop watching videos of lady gaga

i have discovered the lyrics to the track remit of the wahhabi by kazakhstan rap group

i hate women
i hate women
dyela methuselah dula u retanti
i hate women i hate women i hate women
i hate women i hate women i hate women
yeah suck my dick bitch
i hate women
i hate women i hate women i hate women
i hate women i hate women i hate women
i hate women i hate women i hate women
bash you in face with the iron so you give me gummy gobby
i hate women
i hate women i hate women i hate women
i hate women i hate women i hate women
get in the car now you give my road head
i hate women
yeah
i hate women

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ýeah, we should boycott porn worldwide because it's bad for mental health and also exploits women

who's with me?

i used to roll with the islamic state so i can guarantee you a place in Jannah if you want to murder suicide the girl you like and the guy she decided to be with and then yourself
it is the harakiri worm stall in deep space technique

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Last thread:

>>41295102
I no longer love women, men or trannies
I love nothing
I am nothing

>>41294301
You're just going through one step of the process.

At day 400+, I've been there. I no longer look at porn or think about it. I don't check out girls on the street. BUT I still sometimes struggle with thinking of girls from my past and sexual experiences with them.

The good news is, you'll learn how to combat it. Nowadays, as soon as I start thinking of somebody sexually, I'm able to picture something vile about them - like a shit-caked ass or a fishy-smelling vagina. The lust instantly evaporates.

What I'm trying to say is - it gets easier. You'll learn little tricks that will help you along your way.

God speed, friend.

>>41295131
i would be way of imagining things like " - like a shit-caked ass or a fishy-smelling vagina."
we reap what we sow\i tend to go for the fleeting post coitus imagining of my ex partner who is very nice and clean

>>41295034
>harakiri worm stall in deep space technique
the what?

>>41295149
Why? All women are nothing but rotting pieces of flesh. They all piss, shit, burp, and fart like the rest of us. They are nothing special, and lusting after them is kind of embarrassing.

>>41294163
Was based when he killed off the police.

>>41295194
But lusting after dogs is fine?

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This practise brings me great feeling of inner bliss.

Was 20 days in and feeling fantastic with productivity through the roof, mood great, confident socially
Then I had a dream where I had sex and came inside a woman
I've never had a wet dream in my life
There was no fluid that I noticed on my sheets or anything
Although I haven't had much libido and my focus, motivation, etc. are awful now.
It truly feels like I am running with no energy or soul.
How do I make it longer without having wet dreams?

I was able to resist last night and im now on day 7. Did a reverse image search of my friends fiance and found her free onlyfans page from 2022 where she is bouncing on it for $25. Didn't see her naked but saw several lewd pictures, and I had the option of breaking past the paywall. Went to bed.

Btw does my streak have to start from 0 if I didn't consciously coom
Does a wet dream reset the count or what
Also, any good books on sr?

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>>41295170
>>41295194
switch over to nano comms..
there are neo-liberal feminists reading these posts

>>41294632
>"Day 0 again, WAGMI"
This is my favourite.

>AAAAAAAAAAAA I saw a hose squirting water and relapsed again without even touching it!
Very funny. We all know the /pol/cels are larping about the practice.

strong leadership is necessary
M E T H U S E L A H
main meth iced out

Semen retention is for amateurs.

Shit retention is where its at.

>>41296402
need them American made gulf war MREs

>>41294430
>>41294484
>Literal ZOGbots are shilling against SR
This has done more to invigorate me to try harder than any sort of motivational posting ever could have.

>>41294163
I'm at level where spilling just a little seed angers Higher Power and next day is a shitshow. But keeping away from sins is rewarded with help in goals.

Man
Just fapped to mira's ass kicking on my dick
Like, it felt so good bros
https://youtu.be/5qqD_wih3Ps?si=9G5EoEXuqivMbBto

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Semen Retention Library:

https://mega.nz/folder/6dk2XJQS
9eKLIlC38j7OEYtz3nfT7Q

>>41296402
Call me when you learn pee retention...

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>>41294835
the need to procreate is mans most powerful desire. when you gain the dicipline to control it you ascend above the herd.
superpowers is your words, i'd call it preternatural.
>asking for "proof" by (((verified experts)))
lmao

>>41296829
Nope
That's gay and gaytarded
Do you think if you learn to not eat you will be superior too? You will starve, be unhappy and unhealthy.
Cumming helps ward off depression and prostate cancer. It helps keep you healthy.

There are absolutely no benefits to prostate cancer or depression

>>41294193
>Eating semen is the best way to improve your mind and spirit.

That sounds gay.lol.

>>41294547
>I dont watch BBC porn, mr projection.

Why would anyone watch Downton Abbey themed porn?

>Do you think if you learn to not eat you will be superior too?
unironically yes, if you learn to control what you eat and only eat actual nutritious food its gonna improve your health and mental state.

>>41296845
fasting is great actually, that said some nutrients are necessary to not die. the same can't be said about cooming.
on the topic of food; maybe eat a tomato once in a while you fat fuck, it's going to do more for you in fending off cancer than cooming would ever do.
>muh depression
i think you should figure out whatever the underlying issue is rather than self-medicating against the symptoms.

>>41295194
>and lusting after them is kind of embarrassing.

It's a natural desire for making families.

>>41294163
Wow. Jeet OP is so much of a bitch, he made a thread after one already existed. Fucking cunt.

>>41296900
general threads are fixed features regardless of whatever other threads might exist on the topic
it's really a non-issue

>>41296667
it's never worth it.

>Ejaculation is often called "coming". The precise word for it should be "going", because everything-the erection, vital energy, millions of live sperms, hormones, nutrients, even a little of the man's personality-goes away. It is a great sacrifice for the man, spiritually, mentally, and physically.

Things I have started doing since retaining:
>Going to the gym consistently, 7 days a week.
>Quit weed and caffeine
>Started learning to play guitar
>Started painting far more often and regularly
>Started writing

Feels like a whole new life. I can't believe how many hours, probably tens of thousands, I wasted on porn. Fuck that shit. Time to live life finally.

>>41294301
You are just feeding your brain with lust
stop thinking any lustfull thoughts and ALWAYS
be busy

>>41297159
good for you brah , I will pray for you at night

>>41294858
Sick, do you believe that about your mother?
or sister?
Treat everyone with love.

>>41297409
my mother died from cancer when i was young, before i could know her
my sister supplied drugs to me when i was child so i could be solicited for sex
very unfortunate sample to draw from
try Lucinda Wood

question, if I have a gf how am I supposed to retain? how long will it take to practice?

>>41297620
>having sex before marriage
You will never experience the full benefits

>>41297620
unless you are suffering debilitating injuries from ejaculating before or after otherwise ordinary activity there is no reason to retain
retaining is for getting a gf for myself as i have already achieved several tiers of gnosis and am able to maintain more than one contradictory thought in my mind at any given time

>>41296880
Nigga
I ate tomatoes yesterday
Who said anything about me having depression?
These aren't arguments
Instead of focusing on the subject you are trying to 'get to me'.
Like, what the fuck is wrong with you? Can't you argue logically? Do you think everything people say is about themselves?
This is why people won't take you seriously.

>>41296949
They arent fucking fixed you complete faggot. Most of the text you didnt write. You aren't the fucking gatekeeper of this practice. Next time if you want to be such a complete faggot don't sleep on making a new thread for two fucking days you retarded fucking piece of shit jeet. You could have just rolled with the other thread and then inserted your gay ass pasta after than one reached the limit you stupid fucking cunt.

>>41294163
The most important question is how many dicks fit in OP's ass and can OP retain his semen while getting anally gangbanged?

250 days streak, first wet dream in years, decades even. on one hand it's a bummer to have a wet dream, on the other hand i feel like maybe i'm healing finally

>>41298242
>healing finally
train ma bu

Just woke up
Man I had a dream where I was fapping to incels and I came on the ground

boycott porn worldwide!

Day 21. Urges are strong bros

>41297894
Anyone who's this angry is either demonic or here for the wrong reasons.

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Ugh... Damn bros. Yup, I relapsed. Been binging for these past few days, and it's starting to show. I'm getting those dark coomer circles around my eyes that are so unattractive. I've been relapsing at the 15-20 day mark. So now I am on Day 0. Yesterday I went through the whole day but at night couldn't really sleep and felt that strong urge we're all too familiar with, so i started scrolling on /b/ and then /gif/. Today though I am going push through and make it one full day.

>>41298719
Only a tranny thinks in absolutes

>>41297857
that's great! you don't need to jerk off then :)

>>41298842
Are you retarded?
I didn't say I don't have depression either
Why do you keep assuming things about people instead of talking about the subject?
Also, I do need to jerk off still to keep my prostate healthy and because I enjoy it. There's 0. Freaking 0 reasons to do semen retention, unless you want stop watching porn.

Semen retention is also the most pathetic practice on /x/. Celibacy isn't paranormal

>>41297894
again, it's not a big deal. it's nothing to get emotionally invested in.

>>41298880
okay if you have no desire to quit your habit, why are you even here then?

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>>41298915
Again
Why are you making the discussion about me and not about the topic?
This was never a discussion about individuals, was it? It was an argument about the benefits of semen retention, but you can't seem to understand that, can you?
You have to make everything personal.

When will you learn?

>>41298937
well the benefits are stated right there in the op, which you may or may not have read given we can't state something specific about you lol

My male sex hormones are always through the roof, but I can just turn off my sexual modality whenever I want.
It's really odd

Oh no one of these again. BrettZettlers getting again

>>41298960
Yet you keep trying to do it
You keep guessing things about people instead of dealing with what is right in front of you

Now, look at my post. I told you about the benefits of cooming, didn't I? You are supposed to refute me, not talk about me.

>>41298986
warmth is a benefit of pissing your pants

Good morning, larpers. Feels so good to coom inside my succubi.

>>41298685
Porn will be liquidated by AI.
We will have VR environments where the user will be able to coom in first person, with whoever he wants. No more dating, no more humiliation rituals, no more cucking while watching a movie. The entire boomer "love" structure will collapse, together with the real estate market. It is not a matter of if, but when.

Stop looking at this forum. All you're doing is wasting time sifting through all the shill/misinfo posts. You already know everything there is to know about semen retention. You just have to do it and experience the ups and downs by yourself. Good luck, friends.

>>41299112
Based. There’s nothing of value here. I used to check in just to add positive comments but haven’t in a long time.

>>41298749
Kek, very good.
Consume more jew porn. Yes, go to /b/ and /gif/ the porncuck boards. You will never win and will always relapse back, because you didnt find a replacement for it. You cant fight nature, anon.

Does anybody else get turned off by the no fap people? Im not practicing semen retention for any moralistic reason, I just like the motivation and energy it gives me. I think sexual shame is sign of some sort of possession, and thats why a lot of no fap types do what they do.

I fucked my ex and had a somewhat ruined orgasm where lots of cum came out but I didn't feel the orgasmic shiver or nervous system sensation and remained very horny
I didn't really feel it shoot out it just sort of left my body
strange

>>41298749
Why are you beating yourself up so much? 15-20 days is good

>>41299112
this is true
I will heed your words
good-bye friends and good luck

>>41296845
>Cumming helps ward off depression
Masturbation strongly associated with, shame, guilt, regret, lonliness and self disgust. Biologically, ejaculation increases prolactin and cortisol which induce stress and suppress testosterone. Culturally, porn consumption and depression rates are at an all time high, and sexual encounters are at an all time low.
Meanwhile, retention is associated with pride, virtue, self respect, confidence, clarity, focus, discipline, strength, assertiveness, hope and purpose. Claiming that masturbation wards off depression is a ridiculous deluded cope. You need a radical shift in your perspective anon.
>and prostate cancer
this scientific fact brought to you by the same people that found the covid vaccine to be safe and effective. We've debunked this so many times, you need to lurk in the archives son.

>>41299165
>fucked
Fake retentoor.

>>41296845
Lets starting a noshit campaign. From now on you not going to shit and will retain all your poop inside you. This will bring enlightenment and attract poussy.

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These threads are fucking dog shit now.
80% of the posts in here are off-topic.
Even when someone does post something interesting like that one guy who posed a link to that two-hour lecture on the esoteric side of semen retention, he was bombarded with people calling him a shill.

Literally what is the point of this general if no one here even discusses the topic at hand?

>>41299240
Jeet OP is going to have a problem with the whole no shitting thing.

>>41299296
Why is this topic even on paranormal

>>41298911
If its not a big deal, then why did you create a duplicate thread you complete piece of shit?

>>41299432
In my opinion the topic is suited for /fit/ as well, but it's a spiritual thing too

>>41299437
to attack you personally

>>41299432
So, back in the day when these threads were established, people did discuss the esoteric aspects of SR. Then some faggot jeets tried to try to monetize this shit with YouTube videos and kegels. Then some jews got the idea that Nazis dont masturbate and decided to shill the fuck out of this topic. So now you have a bunch of fucktards clinging to this thread for all of the wrong reasons. When originally you had about 10 dudes that just wanted to discuss the spiritual aspects of not touching their dicks.

>>41299446
It's more likely you are a gatekeeping faggot and a plague to this topic in general. Kindly kill yourself.

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>>41299432
ChatGPT is free

>>41299459
Yeah I see why it's important to be abstinent for the right reasons. Quitting porn helps clear the mind but like these dudes talking about loading up for a bukakke and talking about ascension are psychotic

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>>41299296
>no one here even discusses the topic at hand?
bruh, this entire website is like this. prove me wrong, show me one general, any general where people are actually talking about the topic without it resorting to shit flinging. maybe the Precious Metals General on /biz/ is the only legit general left, and obviously anything on /gif/, we certainly have the most dedicated and cultivated gooners on earth

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>>41297620
If you're not trying to have children, you should retain.
If this is someone you care about and you want to keep it that way, avoiding orgasm is the only way to go since the orgasms cause habituation to your partner - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.

>>41299467
you seem upset

>>41299172
Because I want to get to at least 40 days clean. And beyond that, I'd like at least 6 months without wet dreams, i think my record is like 5-6 months but i had frequent wet dreams because i was allowing lustful thoughts to go unchecked. That all changes now though.

>>41299432
It should be on /fit/ but by the way the retention shills post it is more fit for /pol/. Threatening anons who disagree with them is a /pol/ user thing.
Semen retention has zero to do with paranormal, and with esotericism in general.
Most retentoors are doing it in order to get poussy, a very petty reason to do it.
The only reason a seeker would do it would be to increase power for sigils or thoughtforms, and you dont need a 360-day streak in order to do it, just a few days.
Anyone doing it to get rid of porn relapse back into porn, because they didnt look for a replacement for it.
They will always relapse and will keep suffering in this endless circle of guilty and pleasure. Very christian indeed.

>>41297646
>unless you are suffering debilitating injuries from ejaculating before or after otherwise ordinary activity there is no reason to retain
So false.
>retaining is for getting a gf
No.


>>41299193
>this scientific fact brought to you by the same people that found the covid vaccine to be safe and effective.
So true.

2 Peter 1:4 KJV
[4] whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust.

Once you perceive the roots of corruption it is easier to understand why things are the way they are in the world. For most their motivations are deeply unconscious. But we were meant for something more

>>41299560
bot post, quit spamming this slop in every tread

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Day 165 no porn
day 135 no masturbation
day 0 no ejaculation. Was attacked by succubus in sleep. Its fucked up but you can't let your guard down for a second. It was partially my fault too for overeating sugar, taking a little bit of marijuana tincture, celebrating because i got a good grade on a test, but i know for a fact there was a demon involved. The road goes on

>>41296845
The benefits of fasting are well established. However, comparing not eating to not ejaculating is false equivalency and doesn't hold up. While ejaculation may offer some protection against prostate cancer, that doesn't mean celibacy is harmful or carcinogenic. A healthy diet, exercise, and sufficient vitamin D will benefit you far more in the long run than masturbation could ever do.
It's important to understand that it's not a false binary scenario as in "cum or die".
Jerking off to cope with depression is a temporary fix that can cause a deeper void to form in a persons life, and at worst keep them from real healing.

>>41298880
>Celibacy isn't paranormal
Wild take. Celibacy is a significant practice in many religions and esoteric belief systems.

>>41298986
Read the OP.

>>41299839
was she cute and friendly?

>>41299938
Jerking off isn't a temporary fix to anything because it's normal. People who act like it isn't are what is the problem.

Celibacy isn't practiced because it's paranormal. It's because religious people often see sex as evil and corrupting. That doesn't make it paranormal.

>>41294301
>The sexual urges are never going away aren't they.?
not until you're like 80, until then you need to strengthen your mind so every time they do happen you can stop them

41299983
>Celibacy is paranormal.
>That doesn't make it paranormal.
You shill bots need to be recalibrated.

>>41299948
Demons are androgynous and only put on the appearance of gender to trick unwitting vulnerable people.

>>41299995
You gotta learn to read, buddy.

>>41300016
Yeah well you need to communicate your ideas in a more direct and clear way. There's like 6 negations in your post, I can barely understand what you are trying to say.
If something is corrupting that means it brings someone farther from what is normal, hence, paranormal.

Imagine being so miserable in life you specifically search up retention just to troll against it on a forum. If you don't like it, just don't do it. Not everyone has to be as grey and miserable as yourselves.

Talking about how SR is biblical y'all are deluded

>>41294193
The energy is lost in the vapors/aether. Bad actor. :(

>>41299948
What >>41300007 said is correct. I saw a succubus in its true form once and it is disgusting. I feel bad for people that actually seek them out on purpose

Anyone who speaks badly of SR is automatically a demonic subhuman whose opinion holds no value. Imagine a regular non-demonic human going out of their way to troll anonymous people who don’t want to masturbate. That just doesn’t happen. These are straight up demons we’re dealing with.

>>41299983
Jerking off is very normal, however that doesn't mean it's automatically good either. It can become an unhealthy coping mechanism especially for someone struggling with depression, or a lack of purpose. Like a superficial quick-fix in a sense.
Celibacy represents spiritual devotion and purity. It's a way for practitioners to rise above their base instincts and cultivate discipline. Like fasting or meditation, celibacy is one of several practices used to transcend the more broader concept of desire.
In simple terms; celibacy isn't inherently paranormal, but a meaningful discipline in many spiritual traditions, even outside abrahamic religion.

>>41300158
You are a mental midget. Do you think discussing and debating is trolling? Words have no meaning anymore do they?

>>41300158
Also, imagine acting like you are superior to the rest of humanity because you don't masturbate.

>>41300391
>>41300415
Demonic posters

>>41300384
trvke
It really is astonishing the amount of outright retarded vitriol you experience for refusing to masturbate.
And if you check the archives, it's not really being mentioned much outside /srg/ and /loa/ - meaning no one is proselytizing the practice either.
They just really fucking hate us for some reason lol

>>41300391
Yes, very sensible post
I agree

>>41300391
so in other words, celibacy for the sake of something paranormal, makes it paranormal
e.g. how randonautica made wandering aimlessly into spooky little events

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It's been one week since my last streak, porn is no longer interesting to me. There's hope bros, keep fighting the good fight.

>>41300525
YWNBAM

>>41299597
>So false
>but you are citing an example about copulating asking for another to elaborate with their own example
>retaining is for getting a gf
>for myself
you should not arbitrarily decide things for others because you disagree with them or simply can't read
i am retaining to get a gf as i said since i have already perceived the tetragrammaton by infinite names
you are possibly very retarded and self referentially solipsistic
summoning methuselah now
MAIN METH
I
C
E
D O U T

>>41294163
Reminder

https://youtube.com/playlist?list=PLosV7-J3OWsDnxrh7PGQ7ZWJY3ZeN7W7Q&si=9ff2RniJLs8doFJC

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last year I had my first attempt at semen retention. kept going for 4 months during summer and it was legit one of the best times of my life, im already nostalgic. Its hard to describe but there was more energy, more depth to everyday life and I am determined to go longer this time

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>>41300564
silence jew, your kind is cursed and your diaspora won't save you from going to hell

Earlier in the year I had been retaining for about 3 months, and I had started seeing this woman. After about a month of knowing he she said to me
>you know, this is kind of awkward, but I can SMELL you
And at first I was a little self conscious. I shower twice a day, wear antiperspirant, cologne, and brush my teeth and have good hygiene so I was confused. I asked her if she ment my cologne, or BO, or something and she said it was none of those but that she also couldn't describe it as anything other than it smelling like ME. I ended up ending things with her, there wasn't any romantic feelings there, but I still wonder about that comment and what she was actually smelling.

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>>41297159
what you painting anon? I have been painting miniatures occasionally, more since starting SR
kind of want to try my hand at painting a picture but not sure how to approach that

also had a strong desire to start writing fiction on morning, like a really powerful inspiration immediately after waking up
I didnt remember even having a dream that prompted the thought

Itt
Men who can't get laid

>>41301180
Anyone can get lady, that's why God invented prostitution

>>41299112
Yeah I stopped posting in these threads a longggggg time ago, I just observe the shills these days and laugh. No point in giving them energy

>>41301180
You’re the only one here so…lol stupid jew

>>41298685
This. People on Twitter are like "Banning porn won't do anything, it's like banning weed!" But like... We should still ban it to discourage people from using it, even if people find workarounds, it'll definitely curb the issue. I think they're just addicts who don't wanna let go.

>>41301418
Even if they were to ban sex with children I would still do it anyway

>>41301305
Definitely not Jewish but thanks for stalking me anyways and knowing my name

Brett o tease

After a certain number of attempting SR, then failing, you really need to have some radical honesty and try to uncover your blind spots. This will be a painful process. First thing to assess, is what you're hoping to get out of SR. Do you think SR is a magic switch that will get rid of all your problems? If you answered yes, then there you go. That's your problem.

>>41301673
People should not do semen retention for magical benefits, honestly. It's supposed to be a noble thing that you do because it's good, not because you are gonna get pusy. If you are going to do it because of a woman think of it as being better for her, not to get her, but to deserve her.

>>41301693
For magical benefits, one should practise magic
As for women i think it is a fine motivation until it isn't. To deny our desires as people of the West is self-flagellation, you just need to be honest. Do you want women? Yes? That's perfectly okay. Don't be on the fence about it. Most people will find though, if they're honest, it's best to focus on themselves first and gaining some spiritual XP

>>41301744
It's not fence sitting. It's not about getting the girl, it's about being better for her. Sr isn't going to give you girls. It's retarded

>>41301758
Yes. If you read my original post, that was obvious. I expanded on those ideas.
>being better for her.
Did you try just being better for yourself?
You should fuck your girl. Or she's gonna leave you.

>>41301083
I paint mostly abstract. Acrylic on canvas. I like to get myself into a nice meditative state and allow whatever to come out to come out. Often I am surprised by what I paint and find it has some deeper and significant meaning to my life.

You Christian faggots kinda fucked me up with SR.

When I was on long streaks I had girls giving me choosing signals in the gym and I’m 80-90% sure I could’ve had sex with them. But I bought into the holier than thou “only do it to find a wife” “follow Christ and don’t sin” horse shit and ignored them or actively moved away. Now I’m not getting ANY choosing signals or even eye contact, maybe cause the weather is shit and girls are no longer horny, who the fuck knows.

I just know I missed out on getting laid. Life is too short. And I’m pretty sure God wants you to fuck and procreate anyway, otherwise he wouldn’t have made the human male in a perpetual state of horniness

>>41294560
Go the fuck back holy shit

>>41302212
You're not ready for SR. Go start a family, champ. Maybe try again in the next lifetime.

>>41302212
from experience sex can be extremely harmful for both parties and do psychological trauma to you and your future relationships. Risking that for 10 mins of sex isn't worth it brother youre just falling for Satan's lies which is: sex outside marriage comes without consequences.
Believe it if you want or not, not many people want nor can handle the Truth. Which man will you be?

>>41300282

enlighten us with a description anon , im interested

>>41296704
bad link for me

>>41302212
are you between 19 and 23?
not saying this to be mean or condescending, but if you're like me, the constant horniness *will* go away (if not, your attitude towards it will), and those missed opportunities ultimately won't matter

i'm not christian btw

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>>41300433
>for some reason

I'm almost 30 days on SR and Im honestly at a crossroads in life , when I objectively reflect on myself - I've failed socially quite a bit , I just have weird social skills - enough to mask in quick interactions but not enough to play / keep it up long term

But objectively speaking knowing my own personal story , im a pathological liar of the highest degree, ive been doing it since I was a kid and cannot stop. It's costed me everything in some roundabout way if I am being dead honest. What's funny is every job I've ever had , its cause I was a social hire or a handsome hire by some HR lady.

I only consist in prayer when its done publicly and socially , while I say its for god , in my heart of hearts its cause I feel seen there and welcomed.

I tell myself I'm a good person, the same way walter white did in the earlier seasons. I ALWAYS burn social groups. It's all I know - chameleon blending from one to the next. I'm also ADHD so there's an inherent pleasure seeking element within me.

But I'm torn , should I integrate the shadow and basically admit "yeah im a bad person who does good things from time to time - at least I can be free of that burden of guilt" OR really dedicate the rest of my life and suffer like a miser just trying to atone for this and hoping to pass the test.

>>41302513
>admit "yeah im a bad person who does good things from time to time - at least I can be free of that burden of guilt
This is not integrating the shadow, these are thoughts high school teenagers have when reflecting on how edgy they think they are

>>41302513
when I reflect on my authentic self and soul in my head , I view myself as a good person - I always self sacrifice for family and even strangers for small things , i never flare up or lose my cool angerwise, I help children within the family, if anyone asks for help im there if I can, etc

BUT my core actions, failures and procrastination and level of success in life with adults would not line up with that assessment.

>>41302566
That's the problem though , im damn near 28 , im always TORN and can't pick an identity or a lane to follow

>>41302588
Your shadow integration is to stop romanticizing your shitty social skills and comparing yourself to Walter White (lol). Like damn nigga this is embarrassing for a 28 year old to type out

>>41302605
> walter white
literally didn't compare myself to him , I mean the pathology of how he justified his crimes in the beginning , I justified my lying the same type of way "i never had enough etc etc"

> embarassing
u fuckin dick lol - im gonna assume you're a jew now , my guy I'm just being honest , im acting in good faith and you're just trying to be edgy

>>41302669
Yeah shadow integration is about accepting the precise thing you are embarrassed about. It's not about turning banal issues into romantic paths in your head. If you have shitty social skills thats ok, many people do. Do whatever you need to do to work on yourself. You are going in the opposite direction of shadow integration with this unfortunately. So yes, I'm sorry to tell you but your post was embarrassing. I refuse to mice words but I sincerely wish you the best

>>41302212
No way this is real

Just fapped
It was amazing
You guys should not miss out on this shit

>>41303164
Thanks, but I've already tried it 11680 times.

Anyone wants to do a streak together? We can hold each other accountable by counting the days. Can anyone make a Telegram or Discord server? I think it may be useful to get past the first days which are the ones I struggle at the most.

>>41298685
Won't work people are by default , lustful.All we
can do warn the younger generation about the dangers of porn.

>>41298749
Take an amnesia pill
Act like you didn't relapse and keep going.

>>41303346
reverse JO crystal method

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>>41303346
Just created a Discord server. Aiming for 15 days, after that I will delete the server. If you wanna join please take a vow that you will take this extremely seriously and will report each day once.

CCAFmkea

>>41303388
COMING THROUGH WITH PORN FOR YOU, BUDDY

>>41303401
you don't know my secret fetishes, don't even try

>>41303407
Yes I do
I can read your mind
You like yaoi with feminine looking boys and Japanese trannies, you sicko

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orgasm while retaining your seed is possible. this is *NOT* about intrograde ejaculation (cum into your bladder and thus LOSE your semen is not different from cumming normal and losing your semen). needs high skill but is possible.
TLDR: flex Musculus pubococcygeus like crazy and keep it flexed until you are done this will stop semen leaving your balls. train this before you do it by holding back your pee and then doing it while not peeing aswell otherwise you might ruin your streak and lose vital fluid! you have been warned. most WILL FAIL doing this but i want to share this knowledge. not cumming since 1st of september. only difference i see is i need a little bit less sleep

https://en.wikipedia.org/wiki/Levator_ani
https://de.wikipedia.org/wiki/Musculus_pubococcygeus -> german as there is no specific english entry

longer article:
https://medium.com/@KevAlghul/how-to-orgasm-without-ejaculating-78ebcf91bcc9

(((JEWS))) hate this as it allows men to be coomers while retaining their seed but due to the high skilllevel needed its not trivial to do it. most want to relax and ease up while orgasm which WILL make you lose

having a habit of flexing ALL muscles while cumming (but then relaxing) since i am a 8 year odl boy i think it should be easy to change this habit just a bit by not relaxing the PC-muscle
i kindly ask all anons who have done and / or mastered this technique to share their exoperiences and knowledge

train iron egg

>>41303412
ok, you got me, now go collect the material for me.

>>41303446
https://www.urbandictionary.com/define.php?term=Iron%20egg%20skill

Iron egg skill
Conditioning one's ball sack by repeatedly enduring either self-inflicted or assisted blows to them.
A technique practiced by Shaolin monks in Shaolin Kung Fu that also goes by the names 'Groin Skill' or 'Gold Armour'.
Andrew: Tyler what are you doing to your coin purse?!
Tyler: It's called the Iron Egg Skill dear Andy, I'm going to have the balls of a god!
Andrew: How often do you get kicked in the nuts?

no relevance to semenretention and thus likely a jewish shill. yimakh shemo v'zikhro

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>Can't fall asleep unless I fap one out
I concede, I will never reach a week of SR because of this shit
>Just workout more bro
I'd rather not.

>>41303456
shalom

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>>41303502
just do something else until you fall asleep. no point in going to bed when you are not tired. the first days not performing onanism i was awake over 24 hours until i got tired

Trying this shit in earnest for the first time and I’m on day 6. I’m so horny it’s legitimately insane. I feel like a werewolf or some other kind of feral animal. I’m not gonna jerk though. Just wanted to write down my feels.

>>41294163
Porn is the real killer, without porn semen retention becomes a natural state.

https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41303589
before porn i would masturbate to magazines or my fantasies of your mom

>>41294163
https://www.youtube.com/watch?v=oby08eHpIOw

Mandatory 2 hour lecture on semen retention and spirituality

>>41303629
Do you have other similar presentations?

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>>41294301
> For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
> Ephesians 6:12
I believe in you anon. Trust in yourself. Search deeper within yourself for the answer you know is right. Greater is the power that worketh in you, than is in the world.
He is the way,
the TRUTH
and the life.
Read the Bible.
The Spirit of Christ is with you and the full Armor of God is on you, fren. God bless and many blessings to you.

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>>41294311
> The spirit of man is the candle of the Lord.
> Proverbs 20:27
> His Candle shined upon my head and by His Light I walked through darkness
> Job 29:3
Stay true to Christ and you'll be alright.

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>>41294430

>>41303589
growing up without porn in the 1970ies seeing the young female hairdresser who was 18 years old back then in the shop made me horny as fuck. but even before that, i remember playing with my penis just because it felt good, without even thinking of sexual things. i performed onanism 8 times a day back then. i was 7 years old. no porn was reality for me. did not matter. i was horny as fuck and still am, in my 40ies now

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>>41294587

>>41303901
HD pron on meth is a hell of a fucking gateway to a raw and unfiltered presence of YHWH and also you can use the monroe gateway tapes to enhance cointelpro against the pron industry

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>>41295256

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>>41296829
kek

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>>41299560
> Do not be deceived: Bad Company corrupts good morals.
> 1 Corinthians 15:33
anon... if this is what you believe in your heart, I hope you know that there is someone who will love you and want to be in a long term relationship with you. God Bless.

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>>41303388
> Walk by the Spirit... you will not carry out the desires of the flesh.
> Galatians 5:16
Anon, I trust and believe in you to achieve your goal.

>>41303931
it is a good chat he shares his research on glowies

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>>41303926
What your image is describing is called the "honeymoon Period"
This is a temporary state, lasting an average of 4 years.
Evolution programmed mammals to lose interest in the partner they have repeatedly copulated with, and gain interest in novel partners.
This is the process of habituation.
Orgasm and its cocktail of hormones is the tool nature uses to make habituation happen.

By avoiding orgasm, you and your partner can have an indefinite Honeymoon period.

>>41294163
What's the deal with sex but not ejaculating?
There was a freemason lecture leaked saying you can have as much sex as you want but NEVER CUM.

Made me wonder, so I started enticing the sexual energy and then holding it in. It gives you a crazy amount of drive and energy ready to be transmuted but it's incredibly difficult to master without extreme discipline.

Seems to benefit overall though but it still feels slightly off the path since the energy it produces for the body is very chaotic.

For ref, I've been practicing SR for over a year clean.
So by no means try this early on and even now I am suspicious of it's validity long term. But we all have to test this stuff for ourselves to figure out the truths hidden.

I'm still a heavy advocate for clean SR. What I am testing I would not encourage others to do. It poisons the mind and turns you into a beast but if you can tame it, it does feel quite powerful of a tool.

>As of now, I am going to stop this experiment but curious to hear from others if they have learnt of this technique to harness and control sexual energy and direct it back up, you can also do this entirely through deep core breathing without even touching yourself or engaging in sex.

>>41294163
There isnt a single post of value in this entire thread.

>>41304487
thanks for contributing one more

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>>41304170
So, you pretend to believe in evolution instead of...?
Or is just that you believe what you like to hear?

>>41300611
why'd you delete it?

>>41303602
Better to masturbate to my mom than 4k fetish porn.

>>41303629
No, sorry brother, I was even lucky to find the semen retention freemason lecture from archive.org.

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>>41294354
>If anyone wants to speak out against SR please post your address where you want me to break your face open and shit in it. Not joking either.

>>41294354
You dipshits have never heard of post-nut clarity.

>>41294354
Does your privat partner has already became... you know, "more space saving"?

>>41304472
Yeah, it's doable. It will literally unlock Godmode in you. In fact I did it yesterday. Went over to a fuck a beaitufl huge titted tattooed tall girl.
Fuck for an over, always be the one in control, never let them ride you, when you feel like cumming, full stop take a deep breath fully into your belly, clench kegel muscles, do this once or twice, then I resume fucking.
Whenever she was sucking me and jerking me and I felt like cumming I just push her off.

Come home with so much energy and life force that working out doesn't seem like working out, it's like a natural state.
Your muscles fill up, your testosterone hits levels where your skin and muscle tone get that glow actors get in movies.

It's actually a taoist technique that they have been using for thousands of years.
At some point your brain reprograms itself to actually enjoy the act of fucking a pussy and associate it with more pleasure than the act of the orgasm or climax itself.
This is true power, it's like absolute power, because if you can master this, there's nothing in this world that you cannot master, absolutely nothing.
Always remind yourself that 4k porn is a literal weapon designed to keep those that know these facts in a perpetual state of power, and YOU not knowing this, as a perpetual consuming slave with shitty health.

https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41304620
There's no such thing as that term you made up.

There's a fluctuation of hormones and a massive spike of prolactin and a massive decrease of testosterone, though. Give me more faggoty redditor facts after taking your estrogen pills, sweaty.

>>41304660
Testosterone and other hormones are simply a material manifestation of subtle energetic vortexes.
The immaterial, or subtle fields precede the material.
Molecules are simply a perspective

>>41304671
Then why do you have to take estrogen pills, bro? Shut the fuck up.

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>>41304660
>There's no such thing as that term you made up.

>>41304671
Absolutely incorrect
Look up
Follicle stimulating hormone
And LH
Those are what create testosterone
In the balls

>>41304696
I don't take estrogen pills, I take anti psychotics.
Big difference lol

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>>41304170
i fuck my wife since over 30 years almost daily and we are still crazy for each other and love each other. until before around 50 days i came around 12 times a day, not countng when i fucked my wife. i DO think semenretention is interesting and want to try it but what you wrote is a poor excuse for losing interest in your wife because she gets fat / stupid / ugly
also still fucking my wife but not cumming

>>41304712
So too are these molecules, which are a perspective.

>>41304707
>NGMI
Imagine being this much of a useless fuckwad that you let an artifical intelligence tell explain stupid shit to you. Keep ejaculating for that "clarity", retard fuck.

>>41304712
Testosterone is not made in the balls, it is made in the brain, the balls are just a distribution center. It's the same meme as the scientific community thinking serotonin is produced in the gut/organs, when in actuality it is produced in the brain, the organs are just distribution centers.

>>41304726
Your mom is a distribution center.

>>41304721
Is Wikipedia good enough for you, fuckwit:
https://en.wikipedia.org/wiki/Post-nut_clarity
Or how about a medical blog:
https://www.sexlab.ca/blog/2024/11/14/the-real-hard-truth-of-post-nut-clarity
You let me know which one is good enough for you and I'll go fetch it for your dumb ass. Or are you just engaging in cope and none of them are good enough for you because you don't want to hear the truth? Sucks to suck, can't imagine what that's like.

>>41304748
>www.sexlab.ca/blog
>Wikipedia

Jesus Christ almighty, you're the stupidest gorilla nigger in the universe. Have you ever wondered why billions of 4k porn videos are free? Because you are the product retard.

>>41304766
Shut the fuck uuuup. Either refute my claims like a thinking, distinguished gentleman, or shut your stupid monkey ass up. I ain't making any arguments for the porn industry, stupid, I'm just talking about the act of CUMMING and its benefits.

>>41304789
There are no benefits except for the hormonal changes that are there to strenghten the bonding between you and your partner, as nature assumes you will have a child together soon, so it will make temporary hormonal changes so the male partner would be less likely to leave, hence the massive prolactin increase, the same chemical your body starts producing once you see a little baby, the instinct to take care instead of leaving.
You're a stupid sack of shit for even arguing with me, I am intellectually far superior to you on so many levels it scares me.
I am scared by own self as I have ascended mortal planes of dumbfuckery, I have sperm and testosterone oozing out of my every pour.

>>41304819
>as nature assumes you will have a child together soon, so it will make temporary hormonal changes so the male partner would be less likely to leave
Yeah, that shit doesn't work, the default in the animal kingdom is to just leave it to the mom, and I don't also need to show you the fatherless statistics to further show you how much of a meme this thinking of yours is. The euphoria and benefits happen one reason and one reason only: to get you to continue doing that - climaxing. That's why porn addiction is even a thing, because the act of cunning is a feedback loop onto itself. Feeling good is a good thing because it lets you think more efficiently and the more efficiently you think, the more likely you are to survive. I find people like you and scientists who assume on the behalf of nature to be hilarious, because WTF, did you ask mother nature herself or something? Does She have a cellphone? Is she hot?

>>41304877
Retard has never heard of dopamine and a dopamine baseline.
You are a retarded fat fuck justifying eating cake because it tastes good even though you're killing yourself.
You're a delusional fat fuck that wants others to be as miserable as you are, that's your whole premise.
Misery loves company after all, keep cooming but leave others to make up their own mind, you fat sack of dogshit nigger.

>>41304819
>I have sperm and testosterone oozing out of my every pour
You should probably unironically see a doctor for that.

>>41302669
Cool it with the antisemitic remarks.

>>41304892
I'm not talking about eating cake, dipshit, I'm talking about JIZZING. Good Lord, you people are some smooth-brains.

>>41303560
Notice how little control over our own body and emotions we all have. Better to exercise what little we can.

>>41304910
Lmao, you are so fucking stupid.
The dopamine acts the same way in both cases, you are fucking stupid, imagine being a redditor and posting here, trying to appease nazi chuds, lmao.
You are the gorilla nigger Terry was talking about.
Trying to talk about "JIZZING" but not knowing what dopamine is and what is a dopamine baseline, holy shit, you are so far gone into cooming that your brain is like that of an Alzheimers patient, swiss cheesed negro.

>>41304910
How is it possible that every single namefag is a flaming homosexual

>>41304925
You're not consuming something with sugar, fat and carbohydrates when you're jizzing, dillweed. The only thing you do when you're JIZZING is JIZZ. That's it, fucktard.

>>41304938
Because every anonymous poster is a water headed smooth-brain. Gotta keep the balance.

>>41304939
When you eat cake with sugar and carbs, your dopamine spikes and your dopamine baseline changes temporarily.
When you ejaculate your dopamine spikes and your dopamine baseline levels change temporarily.
The mechanism for the reward your brain gives you for all activities is same, it's called dopamine.
At this point everyone reading this can see that you don't really know what you're talking about.
But seeing the other anon constantly verbally rape you is kinda fun, not gonna lie.

>>41304943
Ok you know what, let me ask you
>You dipshits have never heard of post-nut clarity.
What exactly did you mean here and how does it relate to 500 day SR chad caving your gay face in

>>41304950
When you eat sugar, fat and carbs, you have to worry about how the metabolizes which usually ends in gaining fat and other health risks. When you jizz YOU DON'T HAVE TO WORRY ABOUT THAT BECAUSE YOU'RE NOT EATING ANYTHING YOU'RE JUST JIZZING. Why are you comparing the two?

>>41304981
Bait or retarded. Call it

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>day 1 of no fap, no porn, no coom
>keep having dreams of pounding my ex in the ass
>fast forward to day 5.. the dreams keep getting more and more real.

sorry but i had to relapse and to wank one off.
jerked off for 6 hours nonstop and squirted my useless aids ridden semen all over my upper body and face
its either that or i must drive myself to suicide, because the more i repress my sexual urges, the more my past is hauting me.

Celibacy is only really an option for some pure virgin with an undefiled soul, the rest of us already have spiritual spouces that are attached to us permanently.

>>41304726
Read a book dumbass.

>>41304953
>What exactly did you mean here and how does it relate to 500 day SR chad caving your gay face in
It means that me in my post-nut clarity state will be able to cave in the skull of one of you SR chads before you can even reach my location using the Jedi mind powers granted to me in my enlightened state. Womp womp.

>>41304993
This is what losing too many minerals and vitamins from constantly ejaculating does to your brain, actually.
Because the body sees as having your balls constantly full as it's highest priority, it will take a lot of nutrients from the bone marrow and the brain, as they are the cleanest source for your body.

>>41304994
>Celibacy is only really an option for some pure virgin with an undefiled soul
Fuck you defeatist retard, you actually have the most to gain from celibacy

>>41304995
Talking to yourself there, bud.

>>41305002
Pretending to be girl.
Mansplaining men on testosterone and holding sperm in
Gog gobble

>>41304993
Don't talk about your mother that way, it's rude.

>>41305005
Literally apoptizing you body with each ejaculation

>>41305008
Your replying.

Rather quickly

So apparently you do care.

What's up Jimmie Gard

U mad?

Rustle dem Feathers

You said to Gallatin that your on trt

Therefore you don't even create test on your own

>>41305002
Is this what satanic PDF trannies from reddit get off on doing? Trying to spread poison to others and make them as miserable as you are? Is this your life's purpose, brother?

>>41305009
>Pretending to be girl.
Lol. I'm not a girl. I'm just a cute little catboy piloting around a monkey suit, so that's probably why you find me cute. I'm not interested, BTW, just in case you felt like asking. I'm as straight as an arrow.

>>41305018
Yeah, orgasm in french is actually called "little death", as they knew each time a man ejaculates they die a little, age faster, have less energy etc.

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>>41305019
Wtf is "trt"?

>>41305022
My purpose in life is to dunk on all you midwits.

>>41305065
That's weird, as you are getting one of the biggest verbal rapes I have ever seen on chans.

>>41305075
Funny, must be opposite day- AGAIN. xD

>>41305075


I learned long ago, never to wrestle with a pig. You get dirty, and besides, the pig likes it.

George Bernard Shaw

>>41305083
>Shortly after saying that quote, he crawled into a pig sty to wrestle a couple of pigs for money live on television.

>>41305089
https://youtu.be/O7FIiYsVy3U

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>>41305006
>you actually have the most to gain from celibacy
what do i stand to gain except regrets and sorrow? Gooning it out is one of the activities which helps me to repress my trauma and my broken heart. Its one of the many drugs that enables me to survive and to keep on "surviving".

The world of distractions and self induced amusements exist to enable the sinners to keep on living and to keep polluting the earth through their inward depravity and hellbound state.
Porn, medicine, the tolerance of society - these things are meant to propagate the existence of the fallen man, to give him a lifeline to chew on, whereas the fallen man would have been filtered by nature and by society otherwise.

celibacy wont undo what i have done, it wont heal my sins because all of my sins were willful and i gotta face the aftermath

>>41305202
The most precious thing on this earth is your mortal body.
The biggest sin on this earth that you can do is spill your seed for 5 seconds of feeling good.
For thousands of years ancients have known and taught this.
When you spill your vital essence needlessly, you are killing yourself without giving back (making a child), this is the biggest natural transgression against God, which is you.
The kingdom of heaven is within.

>>41305202
Whiny faggot
Simply stop touching your penis

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>>41305217
i kinda understand your viewpoint
You have the same stance on semen retention as freemasonry, but i dont agree with it.

The body's health is irrelevant, your ability to produce children doesnt matter either.
The soul is the only thing that matters and when you commit adultery you destroy parts of your soul which cannot be healed, it doesnt matter if you go on no fap after that or if you goon it out every day. Your spiritual state gets effected and its stuck with you forever.

>The kingdom of heaven is within.
The kingdom of hell is also within

>>41305239
>Simply stop touching your penis
sure thing retard, what about the countless of times i wake up with a throbbing erection. what did i touch?

>>41305288
>The body's health is irrelevant

Absolutely wrong, let's skip esoterica then and talk pure chemistry.
Your body's main function, biggest priority is to keep your balls full, once you empty them too often the body will take from the cleanest source there is which is the brain and bone marrow, depleting your brain of choline messes up your entire endocrine system leaving you unable to feel joy from simple things.
You are the one killing your own soul with reasons that you made up yourself, adultery or not, doesn't matter, your biggest loyalty is to your own body, not the lies church made up, silly little boy.
Also when you say you goon and cum because of adultery, you sound kinda retarded as fuck, no offense.

>>41305288
>when you commit adultery you destroy parts of your soul which cannot be healed

There's massive amounts of retardation, pure trolling, low quality posts and really fucking ignorant reddit trannies trolling here, but this has to be the most retarded asinine thing I have read in a long, long while.
Nigger if adultery exists in nature, then it is normal to do it. Your partners have cheated on you physically and emotionally probably thousands of time because you sound like the most insufferable cunt in existence, If I was a girl I would literally date and marry you just to cheat on you.

>>41305288
>what about the countless of times i wake up with a throbbing erection. what did i touch?
Did i stutter faggot? Stop touching penises

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>>41305318
>when you say you goon and cum because of adultery
not exactly my words but whatever
Adultery can be commited simply with one's eyes. All porn watchers are adulterers
its why all of you guys relapse after an X amount of time, you cannot escape from what you have become.
even if you dont "fap". you replace this lifestyle with dating random hoes, thus continuing the cycle

>talk pure chemistry.
im aware of the bodily issues that arise from mastubating too often, but i didnt suffer them. quite the contrary i always find pleasure in the simple things.
fapping is meant to fulfill an urge in me, thats all there is to it, an urge which reflects the inward state of my soul.

>>41305341
>if adultery exists in nature, then it is normal to do it
Man is not an animal. Furthermore the animals are subjected to death as much as we are, so their behaviour is not exemplary

>>41305416
Why the fuck you are even here, nigger?

I've made it on some really long streaks, but lately I've only been going a week at a time, relapsing every Saturday. I relapsed today, unfortunately. I just don't feel the will to keep holding it like I used to. I also am tired of the aggression and the way it seems to affect the people around me. But of course once I relapse and the negative effects kick in, I regret it.

My question is this: is there a way to quickly raise the sexual energy after relapsing so that you don't feel quite as drained for the next few days? Obviously one must wait, but perhaps there are ways to speed it along.

>>41305456
i got banned on multiple discord nofap servers

>>41294163
I am on a 6 month semen retention streak and my levels of noticing have never been higher. It's kind of scary, really.

>>41305510
Gee, I wonder why.
Women cheat on you emotionally and physically, you get banned from degenerate shitholes.
Maybe the problem is you?

>>41305501
High quality food, meat, eggs, veggies, fruits, fish, high quality full milk dairy products, no processed foods.
A lot of sleep, yoga, stretching and working out.

>>41305501
>is there a way to quickly raise the sexual energy after relapsing
This desire to quickly get back stems out of regret for losing your position in the first place. It is well intentioned and a very common reaction but is ultimately unhealthy because the painful and slow climb back is the natural consequence of failing and it MUST be embraced. Regret and pain is your friend because you remember them in moments of temptation. Perhaps you've also thought to yourself when tempted, "oh I'll make it back quickly." This type of thought pattern will no longer work for you if you accept that you threw away your benefits and you can only earn them back the hard way

>>41305718
If I wanted to hear shit like that, I would just listen to my own mind. What an absolutely terrible reply. Extremely obvious information. At least the other poster >>41305568 gave some solid advice. He's right that taking action to nourish the body (assuming one isn't already doing all of those things anyway) will help one get back on the horse faster and feel accomplished. Your advice for someone post-relapse is just more guilt and shaming. That will just push someone to enter a binge. Shut the fuck up.

Guys, my balls hurt, any tips on easing that?

>>41299236
I am trying
better than being a fake person who only exists on an imageboard and nowhere else

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I think this is stupid and have never read any of these, but I have decided to stop jerking off a few days ago. I'm doing it for my mental health. I'm well aware that jerking off ~10 times a day is not healthy. It's probably not even healthy to jerk off daily. I don't even jerk off because I'm horny, it's because I'm bored. It's just another activity I do that passes anywhere from 15 minutes to several hours. I don't even care about getting women, or interacting with other people, starting a family or any of that shit, I'm ace. I just want to stop wasting so much time and energies jerking off.

>>41303931
Thanks fren

>>41303444
>i kindly ask all anons who have done and / or mastered this technique to share their exoperiences and knowledge
I am able to do it. Can not do it bent at hips, body must be straight.
The non-ejaculatory orgasm causes a dopamine spike, but I think not the prolactin surges causing 2 weeks hangover, so it's functionally similar to edging.
I don't recommend it since when you spike dopamine you dull the other moments in your life, and mood swings result.
For every high there is a corresponding low.
The nice part about clean streak is the constant feeling of well being which you can't get riding the dopamine roller coaster.

>>41304620
Yeah, it's like post-drink clarity.
When an alcoholic gets the shakes and can think of nothing but booze, the drink gives him clarity and a return to normalcy.

>>41304707
requires a compatible female partner to deposit into with oxytocin exchange
masturbation causes issue for that specific buff

>>41297548
Was your sister did to you was one of the most foul things someone could do. What was the purpose of soliciting you for sex? How old were you? What drugs did she give you? Was she successful in her attempts?

>>41304719
This is really the exception not the rule. The vast majority of sexual relationships implode. Half of marriages in the West result in divorce, and many of the marriages that don't are unhappy.
Every couple feels great attraction, excitement, and infatuation for each other near the start. What changes to disrupt the relationship?
You might say people develop conflicts - but what if the hormonal changes caused by orgasm result in conflicts? Something that would cause a fight between lovers after the Honeymoon Period is often not something that would have caused a fight during the Honeymoon Period while they are under stronger influence of love hormones.
Post honeymoon period the orgasms actually motivate conflict seeking, what's called "distancing behavior". People will rationalize their actions, but in reality we act on our feelings/impulses, and the rationalization comes later (if at all).

>>41297646
>> achieved several tiers of gnosis
>> looking for a gf
We are in the presence of the unenlightened enlightened man.

>>41306408
Based, lol'd irl.

>>41306373
i will spare details because the police have decided to investigate and i am currently in court for problems connected to that abuse
>>41306408
yes.. you see i can maintain more than one contradictory idea in my mind at any given time

how do you retentionists deal with the 24/7 swollen and tight balls
>t. didnt do the deed in about 3 months now and my balls are like rubber

>>41306261
Lol. Keep trying.

I can't get past the stage of an ex coming back. It always happens and forces me to either fuck her or become so depressed I fall back into gooning.

>>41306604
how do you get her to come back? i am retaining until i get my ex back for marriage or a new compatible girlfriend
perhaps consume zinc glycinate and vitamin c around the time of the deed
i did scientific research about gooning..ymmv

>>41306344
You guys don't "exchange" oxytocin, stupid. xD She just gobbles up the semen and turns into serotonin; meanwhile, the boy simply relishes in the abstraction that he got to cum inside a girl, and depending on the female and how he feels about her, may make him feel better or worse or conflicted. Most of the time (at least from my experience), it's usually conflicted. Lol.

>>41306622
Just always comes back to me within day 10 to 30. Happened 4 times now.

>>41306623
you are retarded
but yeah i standby my point that post nut clarity is not the same with masturbation as it is with sex with a compatible female partner
do not recommend masturbation

>>41306639
You're basically saying "one thing is better than the other thing, and so therefore I do not recommend the less better thing". Redundant much?

>>41306660
no
you are more retarded than i thought
all of your arguments are reductive to the point of arbitrary

>>41306676
Feeling's mutual, bud.

>>41306072
Misogyny goes hand in hand with semen retention.

>>41306695
You're a wanker

>>41294163
New thread:

>>41307821
>>41307821
>>41307821

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>>41306384
to get ahold of oneself is something that has little to do with sexuality and orgasm, especially not with the loss of seminal fluid. again, as i am testing semenretention to see if there are any PHYSICAL improvements (nutrients? calories?) and i am very interested in this topic as i want to gain weight buy psychological weaknesses and / or failure to man up is not related to it for sure

did i have quarrels with my wife sometimes? sure. was i upset with her? sure aswell! but thinking rationally none of this is a reason to be like a whiny faggot and lose my mind. also she never being unfaithful / whoring around like but rather always being faithful, trustworthy and being a good mother to our children along with being most times sweet, still cute and attractive makes everything good

i can only recommend to everyone to see only 2 things as a reason for "divorce" (or breakup): when she is unfaithful (=meeting with other men than her brother / uncle / cousin - no "male friends" are NOT ok! ) or when she mistreats the children. everything else can be fixed with a little strictness and love

also neither of uses uses "social media" aside from her wachting videos without an account or me sometimes writng here

>"distancing behavior"
if she feels like watching a movie alone at night in the other room while i play a videogame thats fine. our daughter told me thats actually her being bloated and she does not want to fart next to me because that would be unsexy. i appreciate that.

>>41307045
no u

>>41306695
nah
you can say whatever you want but we have no mutuality
you should probably kill yourself

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>>41294556
I made an image of what this might look like.