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Welcome to the Semen Retention General!

Previous Thread >>41307321

All Previous Threads: https://archive.4plebs.org/x/search/subject/Semen%20Retention/

>What is Semen Retention?
The practice of abstaining from coffee while having sex with your wife but avoiding orgasm because "Cupid's Poisoned Arrow" is the greatest book ever. Also, generally you refrain from touching your dick.

>Why do it?
Superpowers. Some people believe it's an inherently spiritual practice that allows you deeper insight into yourself and the universe, but what do they know?

>Wet Dreams?
They happen

>What causes wet dreams?
Literally Satan
>>
>>41345759
>Last night I had a wet dream. It was crazy how hyperreal it was. I really felt her hand and her body against mine. She touched me and I felt it. I never ever had a dream so real.
Succubae are a thing brother. Now that you have energy to retain, they get more aggressive. Don't believe me, keep retaining. Things will get even weirder.
>>
>>41344116
>What is the best strategy if you edge/fuck up? Relapsing obviously not good, but when i resist it also i feel very tired
The body preparing for an orgasm is almost as bad as the orgasm itself. It's why people say you need to refrain from edging and people talk about "clean streaks." Not cooming is an accomplishment that shouldn't be understated, but edging will wear you out too. If you take the mentality that edging is the start of relapse, you can start winning the battle before it progresses.
>>
>>41343429
I had an orgasm from a wet dream I was almost sure I came but I can't seem to find any on my bedsheets, wtf bros did I just cum and nullify my semen retention streak?
It's called a dry orgasm. It happens on long streaks. They are weird but I've had a few of them, you basically mentally orgasm by the physical orgasm isn't there. It's not a function of the will so your streak should still be intact.
>>
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>>41346350
>picrel

Drinking coffee during SR... are you sure?
>>
I on day 4, I think.
Brothers, let us engage in this life in a heartfelt prosperous way
>>
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Nutted again.
I'm sick of starting again from day one.
Today is gonna be the start of a long journey.
>>
Day 6 going into day 7. Just got out of a depressive slump in the past few days and have also had very few urges. I have a very good feeling that a strong wave is going to happen soon though. My last relapse was also due to stress, and I realized I don't really have any healthy coping mechanisms I can think of. The gym and hobbies aren't something that is going to be able to quickly help manage stress. Does anyone have any tips? I feel like ex smokers or someone might have a good idea as people usually turn to ciggies to de stress quickly.
>>
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>>41346838
Do you meditate? It helps
>>
>>41346350
>84 days in.

Guys. I really need help here. Last night I had a wet dream. It was crazy how hyperreal it was. I really felt her hand and her body against mine. She touched me and I felt it. I never ever had a dream so real.

it was so real that in the dream I felt her breath in my ear, and when I woke up I felt a bit of my fluids leaving my body, but even then awake I felt her breath still on my ear for a couple of seconds. Even her arm around my chest... it was crazy...

Give me guys please some insight, this never happened to me.
>>
>>41346838
>coping mechanisms
you dont need that. just remove stress.. stress is bad..
>>
>>41347168
Get over it. Ignore your feelings of lust. Don’t post this story again.
>>
>>41346350
https://www.youtube.com/watch?v=xroX6M5BMUA

Semen retention explained to beginners. The origins, the benefits and the myths.
>>
>>41346838
>The gym and hobbies aren't something that is going to be able to quickly help manage stress
Why? I get that you don't just jump into an intense workout routine, but why can't you start small? Like walk for 10 minutes when you are stressed out. Or do like 10 pushups. It's small acts taken many times over the course of a long period that really leads to success.
>>
>>41346862
I pray, but not enough

>>41347192
Some of the stress is out of my control. Things like 1 star reviews from miserable people, indian scammers using my product 1 time for its use then returning, Chinese copying my products, etc etc. I can usually cope pretty well, but every once in a while I will just get a flood all at once.

>>41347525
Doing pushups seems like a good idea. I used to play beatsaber daily along with the gym. Probably wouldn't hurt to play 30 minutes of beatsaber if im feeling stressed. Go into a zen like state playing that shit sometimes lol.
>>
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>>41346350
im on day 4 or so and i feel good.

I've started applying new methods and tactics after learning from my past relapses and now SR feels so much easier and less stressful than it was before. Don't get me wrong i still get urges but this time around they're very easy to overcome and ignore.
>>
https://www.youtube.com/watch?v=1pvHDyxtLcA
>>
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>>41346825
I was one of those writing
>Day 1
And people making fun of me and others anons with such low streaks. Now I'm closer to day 90. Just keep trying, brother.
>>
>>41346350
Semen retention only works if you are already a powerful male who abstains from letting a female drain your sexual energy. If you are a beta male coomer whose 'sex experience' is beating your dick, it does nothing
>>
>>41346350
I’m convinced that sexual arousal of any kind is just demonic possession and I won’t rest until I’ve routed as many as possible back to hell
>>
>>41347739
beating your dick drains energy too so it would also apply
>>
When I coom I end up bottoming for old men
>>
>>41347782
So you are 1/1000th less a beta I guess outside of that it does nothing. Beta males who can't get pussy don't turn into Chad sex machines by not beating off, they turn into 40 year old virgins who claim they are wizards cause they never beat off despite beating off 5 times a day
>>
>>41347679
>And people making fun of me and others anons with such low streaks
The people making fun of "low streaks" are faggots. Everyone started at day 1, and hit day one multiple times. And no matter how smart you think you are, how much you think you have figured out, or how long your streak is, day 1 is probably coming for you again. Success here is managing and reducing failure.
>>
>25% of women
>>
>>41347866
>>41347866
there is no streak unless your a day elapsed denying a female your sexual energy and that's irl not you didn't beat your dick to porno. 99% of retention fags are never going to have any results because they will never have a situation where they deny an actual real life female their male life essence. Once a beta always a beta despite the lying comfort other betas tell you is reality
>>
300+ days and counting. You can do it bros. WAGMI
>>
>>41347615
good job man, keep it up
>>
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Good evening frens.
When did you realize that visiting this site while doing SR is counter-productive not only because of the coombait, but because all the additional energy that you get can become corrupted by moronic and blackpilling takes and backfire?
>>
I've once again come to the realization that jerking off is a fruitless activity. My longest streak was about 4 months, and to this day I don't know why I broke it. But i'm back on it now, im hiding all porn threads and avoiding all sorts of sexual content. I want that lustful nature gone, I want to feel at least somewhat pure
>>
Satan isn't even trying to send succubi my way
He knows that Jesus Christ himself has my back on this glorious year long streak of celibacy
Thank you God for lighting my path towards transcendence
>make post about celibacy
>many come out saying how I NEED to have sex with women
if you have an uncontrolled emotional response to the idea of celibacy, reflect on yourself and realize that lust has control over you
Man laughs at monkeys throwing poo at each other, though this same man holds sex for pleasure to the highest regard
Hypocrisy
>>
>>41347901
I'm this >>41347898 Anon. Around day 90 for me, although I stuck around long after for the support. Eventually you'll find you don't need this place as your streak gets longer, but I like to come back and encourage others who are struggling. SRG can be very helpful as long as you don't feed the trolls and hide their posts.
>>
>>41347900
thx
>>
>>41347923
I like comfy threads and sometimes they leave me feeling really cheered up and relaxed, and usually ignore the trolls, but sometimes I just take the bait and go full in. It's almost addicting, but leaves me feeling really drained and even depressed, not only because of the jackass and his crap, but also leaves me wondering why I said such vile things to him.
Not at all appropriate for the kind of energetic transmutation I'm trying to achieve. I feel like the magnetism is reversed if you do things like that, and starts attracting negative things.
>>
>>41347923
Not him, but what benefits have you found on such a long streak? I once did 4 months but i did not feel any "benefits" from it. But everyone is different so i would like to know if you "experienced" anything
>>
>>41346350
My wife figured out retention. That being said I miss how swag it made you. I only get 7ish days now if I'm lucky these days. I'm living a good life but as others have said here pure retention is how you live a great life. Single bros retention is really the only vibe you should be on. The women I met on long streaks changed my life my heart was open. Now it's mostly closed now for my wife as it seems god intended.
>>
>>41347923
>no people who actually can have sex and do retention are trolls us beta males who haven't ever even had a single opportunity of sex are the real powerful
read your own posts and reflect. you want praise for literally being a normal man and not beating your dick like a monkey animal in a zoo in response to weak stimuli. honestly it's no wonder most of you never have any opportunity for real sex because you are barely above monke tier coomers
>>
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A WARNING TO ANONS:

I have really disciplined myself to no end on this current journey. I would do the Taoist erection + drawing the energy up my spine and it was working wonders. I have never successfully done it, but when I did it was like having a body organism, not a penis one. I got cocky and started to talk to girls online and thought I really knocked it off with this one girl. Send nudes back and forth and all of a sudden goes cold. The next day I get a text from a "private investigator" saying I was texting a minor and that the father is pressing charges. Obviously blocked and reported to the cops but if I didn't nuke my social media and have a mostly gray man presence on the internet, I totally would've been fucked. Don't follow my steps, Im keeping it simple now, wife only and for procreation. No more Taoist practice, I was able to handle the horny for hours on end without a want of ending it but it lead me down this path so Im done with it for this incarnation.

Sending good vibes your ways anons, WGMI
>>
>>41347944
I totally get it, bro. I struggled in the same way for longer than I'd like to admit, but one of the benefits that I don't see mentioned often in these threads is this zen-like calmness in interactions with others (both online and IRL). I've found where I'm at now, I look for those who seem to genuinely be trying SR and are honest and humble enough to ask for help, and allow the trolls to "out" themselves and leave them to shout into the void. I try to remember that there's a lot of freedom in letting people be wrong, especially here, it's liberating.
>>
>>41347955
see >>41347990 for a small sample.
>>
>>41347990
see >>41347970 for an example of what I was talking about. They really can't help themselves.
>>
>>41347803
You’re an insecure beta for caring. True A Dogs don’t give a single fart about anything or anyone.
>>
>>41347793
porn was making me a bisexual cuck, that's when i KNEW i needed to quit
>>
>>41347641
Was watching some of his videos yesterday. He seems to focus on the negative energies that get attracted. But, his video on his succubus encounter was a valuable reminder and something retainers need to remain aware of.
>>
Im close to day 30. Had a dream (I was half awake really) where an incredibly foxy woman was teasing me with sex later. I had a strong boner and urge to coom to the thought of fucking her, but halfway I literally said to her "wait, you're not real". In my dream or minds eye or whatever I could see her turn around and groan in disappointment. I had her figured out. Had a short conversation and she was utterly defeated because I didn't fell for her. After a while, I felt like she was low key happy that I resisted her invitation and rooting for me.

I haven't had strong urges during the day as other anons have said, but I definitely think these are weird messages from my subconscious. I was consuming very degenerate 3DCG porn for years, so I expected SR to be more difficult, although I don't know how It will be from here on out. Others say It just gets weirder the longer you retain, but I'm here for the long haul.
>>
>>41347892
>99% of retention fags are never going to have any results because they will never have a situation where they deny an actual real life female their male life essence
Tbqh, I've turned down a lot of women. I wouldn't turn down a high-quality woman though (not just physically, but mentally and spiritually high-quality). That being said, I don't think it's productive to shit on literal incels. We all have stuff we struggle with and we all have our problems and hurdles. Masturbation isn't helping any of us. If an incel uses SR to get a woman and isn't an incel anymore, that isn't bad. It's an overall net positive, because then he will understand how truly shitty women are and stop putting them on a pedestal.
>>
>>41347739
>>41347892
this
t. 250+ day beta streak
>>
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orgasms are evil.
>>
>>41347990
>zen-like calmness in interactions with others (both online and IRL)
You're correct, it's absolutely a noticeable effect, and I don't remember anyone mentioning mood stabilization. It's almost like a sort of inertia that keeps you stable even when a shitstorm is raging around you, and you're much, much harder to tick off. But if someone does piss you off, the intensity of your rage is also visibly amplified. At least that's what it's like for me.
By the way, this is in no way medical advice, but this practice has helped me personally more than prescription meds, and I am not exaggerating in any way,
>I try to remember that there's a lot of freedom in letting people be wrong, especially here, it's liberating.
Especially in paranormal and metaphysical matters. You don't really get any benefit out of "converting" someone, they can either try out and see or call you a moron and move on. You alone get the benefits of your own practices you apply.
>>41348264
Mainly if they are misused, but you're not wrong.
>>
>>41346350
Coffee is such a kali yuga drug.
>>
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>>41348276
It's better not to use it unless you're about to do a day's worth of hard labour on a minimal amount of sleep.
>>
>>41348276
in a good or bad way
>>
>>41348292
Depends on how it's used, like what this anon said >>41348289
Also depends on the person. Other kali yuga drugs would be nicotine and meth.
>>
>>41348157
forgive me I am not shitting on them in the tradtional manner. any incel or dude who doesn't fall to anima instinct and beat his dick gains something. I'm just saying that the real feeling of power comes from a man denying the female power. that being said an actual incel would cave in 10 seconds if even a fugly girl told them to slide up in or beat their dick. most men are not equipped to deal with the deception that women are capable of, which is why women eat men alive especially inexperienced men
>>
>>41348323
>nicotine
Real shit. I'm addicted to the point where I have literally EATEN cigarettes in no smoking zones, no joke.
I was also addicted to caffeine but managed to stop using it regularly after looking into that chart of its downsides that I posted.
Thank fuck I never tried any drugs because I would literally die from an overdose in 2 days.
>>
>>41348264
It's nature's shot of heroin.
Just because it's nature's doesn't mean it's any better.
>>
>>41347739
>>41347892
New shill tactic just dropped.
>>
I still haven't received a reply, has anyone experienced semen coming out of their ass while on SR? It's like I had to shit but all I farted out was semen and some water i guess
>>
>>41348745
Next time tell your boyfriend to wear a condom
>>
>>41347762
>I’m convinced that sexual arousal of any kind is just demonic possession
You and me both
>>
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>>41348745
...
>>
>>41348397
>I have literally EATEN cigarettes in no smoking zones
Man, I thought I was bad.
>>
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Retention bros come join the boys and count your retaining days. We just started up.

discord dot gg/bNkYQAxV
>>
it's been a week
>>
>>41348886
Why is the FBI trying to get SR anons on discord? This can't end well.
>>
i got another girlfriend after devoting some time to sr. semen retention is superb for when you're not in a relationship, utterly superb. just for the energy gains, nothing else. now when my girlfriend comes over obviously i'm ejaculating right inside her raw. and when she isn't here i'm doing semen retention. right now she just comes here on her days off, so there's just a couple days here and there (3, then 2) where i do sr, so not long.

if i move in with her at her house at some point, i'd be ejaculating every single day upwards of multiple times... but despite being an sr enthusiast, perhaps there are undiscovered and unexplored ways for recovering from one day to another which isn't a lot of time obviously with today's technology. either way, i will be exploring that. having pussy juice all over my cock and balls and going to stores and seeing other womens reactions is pure comedy though, so... perhaps it's worth it either way
>>
>>41347978
Yeah many anons get seduced by the idea of being able to have it all. Stay pure, chad.
>>
It doesn't matter if you are on day 1 or day 1000. The prescription is the same: keep going.
>>
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>>41348930
Nothing wrong with having a commmuntiy of chads counting SR streaks.

Remember to take your meds, btw. Your mom says you keep skipping doses.
>>
>>41346350
I've tried so many times to abstain, but being financially trapped in a 15-minute city makes it impossible due to being poisoned with chemtrails and bombarded by (((5G))) EMF weapons on a daily basis with no way out (unless some miracle of god happens where someone saves me from this hell and lets me move in with them). My advice to all anons who are struggling to abstain in city environments: GET THE HELL OUT OF THE CITIES NOW. Move to a rural area or similar where there's plenty of mother nature, and no (((5G))) EMF weapons. Here's a few extra tips:
- Use an orgone cloudbuster to destroy the chemtrails (the high frequency orgone energy also burns the kikes in those planes just like sunlight does to vampires)
- Put a small tabletop water fountain on a nightstand next to your bed, and sleep with it on every night (use distilled water instead of tap so that it doesn't clog and damage the fountain)
- Use incandescent lights for your house instead of fluorescent and LED lights (fluorescent and white LED bulbs leak harmful UV light which slowly damages your body over time, which is why your eyes hurt when looking at a computer screen for too long. Also the kikes can manipulate your behaviour by changing the flicker rate of any LED bulbs in your house)
- Use ethernet instead of WiFi for internet (always use your own router instead of the locked down ISP-provided ones)
- Decorate your house with an old tradtional style (modern style shit is flat, soulless, and demoralizing)
- Buy organic foods and drinks (avoid consuming any and all non-organic additive-filled bioengineered GMO slop)
- Get the hell off of all psychotropic medications (they make you completely docile and very easy for the kikes to control)
- Avoid smoking, drinking alcohol, drinking coffee, and doing drugs (In order to not completely deprive yourself of enjoying a celebration with your friends, drink only one glass of wine or a can of beer. Take the time to enjoy your drink, don't chug it.)
>>
>>41349082
Look you nigger, the federal government already believes SR is part of some white supremacist agenda, mostly because absolute fucking clowns work for the U.S. federal government. And this mo has been used in the last few high profile FBI CT arrests where some semen fetching agent grooms some lonely retarded anon into illegal activity. Discord is completely owned and monitored by glowniggers, we know glowniggers target incels, and SR is basically the motherload of inceldom. Join this channel if you want, but the moment they start talking about illegal shit, get the fuck off this Discord channel. Better yet, dont join this channel to begin with.
>>
>>41347641
Incredibly based video. He pretty much explains the basics of semen retention and it's relations to sexual energies and black/white magic in a very easy-to-understand way, which is incredibly helpful for those who are struggling to retain.
>>
>>41349170
You’re really mad and it’s funny. Not reading all that btw.
>>
>>41349170

Incels deserve to be monitored everytime the public is terrorized by some freak it is always some discord loser playing with psychiatric meds. I say theres not enough glows stirring those freaks up if it was my America they'd all be rounded up and sent to the camps to send a message to every single person to get a job, stop jacking it to fur shit, and force yourself to be a normal fuckin person.
>>
>>41349376
>>41349170
after reading both of these posts, i suggest you guys get professional help. find a way to get peaceful. you’re clearly incapable of SR, is it makes you serine, not spazzing out, as you two are.
>>
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Does anyone have the pic of retaining wojak rejecting the trap of the demiurge "You've won. Go collect your reward." ‐"it has only just begun"

Thanks in advance
>>
>>41349415

You're a retard I havent masturbated or watched porn in over a year and its not as hard as you guys make it out to be. Just stop doing it.
>>
>>41349478
You’re clearly still trapped in the lower chakras. You lack peace and understanding. Maybe try transmuting the sexual energy upwards instead of remaining a goblin that hurles venom at people who disagree with you.
>>
>>41349376
>everytime the public is terrorized by some freak it is always some discord loser playing with psychiatric meds
>join my discord channel
So basically you agree with me
>>
>>41349490

Cut the pseud bullshit rambling about chakras doesn't make you enlightened. Im calling out sickness like a real guru.
>>
>>41349498

Yes I wasnt disagreeing with you I was piggybacking off your comment to incite an incel holocaust
>>
>>41349501
Why are you swearing so much lil bro? Do you have a drug problem?
>>
>>41349415
>find a way to get peaceful. you’re clearly incapable of SR
Literally fucking kill yourself. I'm so sick of complete pussies laying claim to SR. If I'm not some castrated, emotionless Buddhist apparently I cant cultivate self-control or benefit from dopamine normalization. You don't own this practice. Expressing emotions doesnt mean they aren't controlled emotions. I'm totally fine with pacifist faggots existing, just not when they get uppity.
>>
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>>41349507
>>41349498
so you want to die? wild. I mean, you both clearly have a hard time attracting women.
>>
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>>41349523
You’re super mad and claim to be on SR. You seem to be semen depleted and struggling with emotional control. Get help lil bro.
>>
>>41349478
>didnt do it in a year
>not hard
unironically check your test
>>
>>41348955
so you’re giving her your life essence while she kills the babies with contraceptives. sounds like you’re really smart and good at life bro.
>>
>>41349532
he’s clearly lying for authority points and blows his baby loads to bbc porn. the guy has no presence.
>>
>>41349507
>I wasnt disagreeing with you I was piggybacking off your comment to incite an incel holocaust
My problem is less with the incels and more with the people grooming them. It's clearly some subset of the government pulling lonely impressionable kids into Discord, isolating them, and influencing them. Pretty much every shooter in the last few years fits that MO.
>>
>>41349550
you have massive antisocial tendencies. get help.
>>
>>41348886
just joined the discord seems chill
>>
>>41349107
Stop taking stimulants, it shows.
>>
>>41346350
What's the verdict on coffee? Yay or nay?
>>
>>41349686
Boiled Reddit beans are so cool. High cortisol is based and makes you really attractive to all girls.
>>
>>41349556
>if you dont join my glowie-sponsored Discord channel hosted on the most notoriously compromised platform on the interweb that has regularly been used by the trannies to groom shooters (most recently the Charlie Kirk shooter) you are antisocial
Like I said, people are free to make their own choices. Join it if you want. If they start talking about anything illegal, you should bail. It would be nice to take SR mainstream and develop an actual community, pretty sure that's not the best way to do it.
>>
>>41349714
You’re spazzing again. Take your meds.
>>
>>41349714
>If they start talking about anything illegal, you should bail.
Leaving won't help. If you're already in the logs then you're complicit. I'm also against using Discord personally. It is a massive timesink and honeypot, as you say, much like this website.
>>
>>41349753
Shit up retard no one cares. Go back to /b/.
>>
>>41349764
Some of us prefer to avoid dopamine traps and time wasting as much as possible. I quit Discord over a year ago and it has been good for my health.
>>
>>41349838
Yet you post nonstop on 4chan. I can’t take you seriously lmao.
>>
>>41349852
All or nothing approaches have generally failed unless it's life or death. But reduction and steady progress works well.

I didn't quit Discord all at once. I reduced my usage and tried to leave many times. Eventually I just sucked it up and never logged back in.

Eventually I won't return to this website either, perhaps maybe to check up on these threads and get nice replies like yours.
>>
orgasm while retaining your seed is possible. this is *NOT* about intrograde ejaculation (cum into your bladder and thus LOSE your semen is not different from cumming normal and losing your semen). needs high skill but is possible.
TLDR: flex Musculus pubococcygeus like crazy and keep it flexed until you are done this will stop semen leaving your balls. train this before you do it by holding back your pee and then doing it while not peeing aswell otherwise you might ruin your streak and lose vital fluid! you have been warned. most WILL FAIL doing this but i want to share this knowledge. not cumming since 1st of september. only difference i see is i need a little bit less sleep

https://en.wikipedia.org/wiki/Levator_ani
https://de.wikipedia.org/wiki/Musculus_pubococcygeus -> german as there is no specific english entry

longer article:
https://medium.com/@KevAlghul/how-to-orgasm-without-ejaculating-78ebcf91bcc9

(((JEWS))) hate this as it allows men to be coomers while retaining their seed but due to the high skilllevel needed its not trivial to do it. most want to relax and ease up while orgasm which WILL make you lose

having a habit of flexing ALL muscles while cumming (but then relaxing) since i am a 8 year old boy i think it should be easy to change this habit just a bit by not relaxing the PC-muscle
i kindly ask all anons who have done and / or mastered this technique to share their exoperiences and knowledge
-----------------


https://www.youtube.com/watch?v=t4kfgLYLD90

TL:DR

timestamp 13:50 https://youtu.be/t4kfgLYLD90?t=830 the young man abstained 30 days and this - according to his bloodwork - resulted in increased testosterone:

test from 7.2 ng/ml to 4.7 ng/ml
=> 53% increase
this is after only 30 days. full spermatogenesis is said to take 90 days (=3 months)

if you take into account somewhere it was stated the androgen-receptors get more "efficient" aswell while performing semenretention the total effective amount likely is even higher
>>
>>41345693

>Yeah, it's me. Thank you brother.
>Any tips or critique? Lighting? The voice?

its good as it is to me
no stupid pointless intro, no "hello how are you my viewers whatever blahblah, no retarded SUBSCRIBE AND HIT THE LIKE BUTTON" just straight to the point, also you seem to have prepared your text so its without the stupid and akward "ummm" so many let out these days. makes it even better. maybe thats just me prefering stright to the point videos but i really like this format


>>41345783
>>PC-muscle
>tell me more about what you do please ??
>Are you sure you don’t have refractory ejaculations?

yes, research it. however its not as pleasent as an actual release
>refractory ejaculation
this would be losing the semen aswell and thus not an inch better than normal ejaculation. everything here is about semenretention. keeping your semen and not losing it. when you ejaculate its lost. unless you father a child its wasteful - thats the reality even me as a huge (former?) wanker accepts
>>
>>41346825
you desired ejaculation more than retention. try again, you can do it! the moment you desire retention more than ejaculation you will be fine. 1 month 25 days here
>>41346838
>stress
just relaize no reason to feel that way. does not help. discard useless feelings
>>41347402
shoutout to this video, short and informative, straight to the point without gay bullshit so common these days!
>>41347590
>I pray, but not enough
i am at the point where i basically pray to God the whole time i am awake, by thinking about how HE has blessed me and how THANKFUL i am towards HIM. it makes me feel even better. like a positive feedback loop. i also did this while i was an eager wanker, always thanked God for making me able to feel such pleasure and for blessing me with a beautiful wife and healthy, strong children...
try it. you might like it aswell. when i was told a thought about God is the highest form of prayer it changed my life...
>>41347679
at around day 90 you should have a full sparmatogenesis. see PICREL
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>>41347739
i am what you would call a "powerful male" and let my wife drain my sexual energy all time on top of performing onanism around 12 times a day. the only "downside" is sleeping for 20 hours often but for me personally this never was an issue. still want to see what SR will yield me! also i am 100% sure "betas" can profit the samw way as "alphas" - losing vital semenfluid is the same for everyone
>>41347762
100% not exclusively. whenever i ejaculated i thanked God for making me this way, being able to feel such a pleasure. i praised HIM every time i came after i became older. i dont deny the possibility of demons also trying to interact with LUSTFUL behavior or whatever but sexual lust in general is for sure a GIFT of GOD as it was what lead to my wonderful CHILDREN and now GRANDCHILDREN! each time i see my kids and grandkids i think of the act when i fathered them and that makes me feel BLISS and JOY and then immediately makes me think of GOD ALMIGHTY and THANK HIM!
>>41347793
KYS faggot. eternal HELL awaits you! likely you are a jew anway so its automatic hell for you. thats the reason you guys are so shameless in everything you do! damned and FORSAKEN from the beginning. BEGONE!
>>41347892
you can have intercourse without ejaculation. the wife still gets immense energy however you dont drain yours. like a FLAME that spreads from one candle to another. doing this almost daily! no sex with my wife would make me UNHAPPY and feel like a SIN for i was BLESSED with her. again, you can retain your semen and have fun! "best of both worlds"
>>41347898
bravo!
>>41347901
>coombait
"it does nothing"! after being a "coomer" my entire life viewing whatever alone does nothing and even playing with my cock is no "danger" of ejaculation. i have to willfully contract and relax my PC-muscle several times at a high rate to ejaculate. even generating sexy teenmodels with local AI imagegen is a nonissue for me. you should harden yourself rather than fearing erotic
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>>41346376
I regularly have these kind of dreams about this peculiar woman I flirted with IRL and who ended up in a psych ward. It's been over a year since I last saw her IRL but for some reason she keeps popping up in my dreams. She really had a succubus vibe, she presented herself as "nymhpo", she even told me one day to be careful with her because she had a "castrating" behavior with men. (it was true, she liked to be in a dominant position everytime)
Not to jump to conclusions but her "psychosis" in itself kinda seemed like possession ,like I felt there was more to it. I also felt "bewitched" when I met her, like I know she was really "out there" but I kept seeing her anyway instead of distancing myself.
What does /x/ think? Real witch woman or random crazy girl? I just want to know why she keeps appearing in my subconscious even though I have no contact with her anymore
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>>41347978
>wife only and for procreation
that seems rational
> Send nudes back and forth with a random girl
while being married? sounds like adultery. shame on you!
>>41348049
thats a (you)issue. while i always enjoyed single girls depictions / videos and was repulsed by seeing naked men in sexual activities its still not something that makes you gay. at least you quitted. seek repentance
>>41348886
>discord
groomer-tranny-shithole
i abstain
>>41348930
pretty much. remember discord has no encryption and is full compliant with governmentrequests
>>
>>41349170
>white supremacist
nothing ashamed of being one. ITS GREAT TO BE WHITE!
>>41349432
no i dont have it but kudos to you for posting arno brekers awesome art! PIC REL
>>41349478
correct
>>41349526
you can be a gigachad while beign a coomer aswell. still its better to retain it seems as you have even more energy
>>41349529
gigabased image
>>41349547
>bbc porn
its niggerporn and niggerpenis. only jews try to idealize niggers and their dicks
>>41349556
not him but being antisocial is perfectly fine. noting wrong with wanting to be left alone to seek silence and peace
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>>41350390
just watch an itneresting movie and concern yourself with relevant thematics before sleeping. why waste your time with such thoughts? its not her "witchpowers" but your thoughts which are the problem, the moment you actively discard thoughts aqbout an furthermore irrelevant topic its good
>>
Day 9, things are getting real difficult now. I was watching this anime "Umamusume" with my little sister, she's into that stuff. Now i can't stop remembering and thinking about this girl in the show, Daiwa Scarlet. It's driving me crazy. This kind of fixation never happened to me before practising SR. How do you get something like this off your mind?
>>
https://www.youtube.com/watch?v=a1Um1Njhe2Y

Mandatory watching before you even think about watching porn, it's killing your body and mind.
>>
Day 7.
>>
These generals have degenerated quite a bit since I last checked in. If there are any real seekers of truth left here I urge you to leave this nest of hornets. No one here is a greater guide than the One within yourselves. No one here loves you more than the One within yourselves.

Study the Bhagavad-Gita, and the Upanishads. Be still and present in every moment. That is where He is.
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My libido is in a weird state, I used to be a gooner (3-5 times a day, every single day for years) but since I began doing NoFap, the urge "died" almost instantly and my dick stopped working after a week, in 30 days the urge to fap came back but with no erections. this kind of urge was insanely high that I was in a constant state of pre-orgasmic sensations, my dick was melting down, always feeling like I was about to cum, my heart felt like it was going to get out of my chest, my body temperature was insanely high and I had anxiety and a feeling of dread for HOURS...I'm on day 93 and this keeps happening every 2-3 weeks, idk what to do, doing some exercise helps me for an hour or two but the feeling comes back.
>>
>>41350473
>my libido
Off-topic. Not paranormal. Go see your doctor sir. We are not here to diagnose or help you with non-spiritual normie issues.
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>>41350447
just discard your thoughts. if you keep them its because you WANT to. semenretention only works properly if you want to RETAIN more than you want to ejaculate. also personally i dont mind playing with myself or having sex. just not ejaculating. if that sounds difficult or troublesome to you dont do it>>41350456
>>41350456
thanks for your effort! i see things a bit different regarding dopamine (its anon-issue to me) but i DO think for some (many?) it IS an issue
>>41350470
still a lot of good INFO here, being a "newcomer" myself i enjoy reading and posting here! 1 month and 25 days
>>41350473
12 times / day since ~8 years old here. never had issues with my dick. behaving like an iron pole since i am a little boy. also still playing with it and having sex with the wife. just not ejaculating. best of the 2 worlds it seems. if i dont get any noticeable improvement from SR within half a year or so i maybe will go back to being a wanker
do you want to retain? then your willingness to retain is larger than the willingness to ejaculate anway and its good. you do not want to retain? then why torture yourself? make peace with yourself first. for me this peace comes from being a lifelong coomer to the point i actually feel satisfied and being OK with just do everything without ejaculation
>>41350478
he has a valid point and is more than welcome to discuss his POV with us. if you dont like it dont answer it
>Off-topic
you sound like some faggot moderator from reddit or some other lame gay ass forum
>We are not
speak for yourself!
>>
>>41348289
Ok you got me I have migraines and today is day 1 of 0 caffeine
My caffeine intake was overall low in the first place (50mg or so from green tea)
But I'll go to 0 and see what it has to offer
>>
>41350524
This blogging demon is JIDF
>>
>>41350674
Indeed.
They keep posting the same video and then commenting the same reply to it: “I dunno about the dopamine stuff but this is great info…”

Anything to stop actual spiritual discussions here. They shouldn’t repeat themselves from thread to thread because that just makes it too obvious.
>>
>>41350524
If you’re new to the practice, it might be good to listen and read a little more instead of trying to teach already.
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>>41347892
it's true.. doing it because goon to porn is bad doesn't bring the same energy as doing it for yourself + refusing the advances of really hot women.

in the 2nd case feel the need to empty your balls when you are all alone. just makes you really aggressive because you just refused a beautiful woman just before.. and you know who is probably fucking another man.. really different in terms of energy..

>>41350375
Are you sure you don't just have refracted ejaculations?how did you manage to reach this level?? I understand how to edge or have multiple orgasms without ejaculating.. but in the end I always need to ejaculate or else I will never want to finish or I will always think about sex.. and next time I will come too quickly because the sperm will already be moved into the ureter...
>>
>>41350707
>how did you manage to reach this level??
Nobody in the history of the Internet has ever stated this to another human being in sincerity. Get the fuck out of here with your weak samefagging.
>>
>>41350674
no. i am german. i denounce the talmud and i denounce judaism
>spirituality
if you already have spirituality in your life you might do not see it as a primary onbective performing SEMENRETENTION. spirituality is good if you havent indulged yourself already but please accept no everyone starts his spiritual path with semenretention!
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>>41350692
>They
are you a tranny calling a single man "they"?
>They shouldn’t repeat themselves
go back to re*dit tranny
>>41350696
>lurk moar
lurking quite some time, feeling like posting now. i get your advice but its not applicable in my situation
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>>41350707
>Are you sure you don't just have refracted ejaculations
yes. this makes one piss semen and feels vastly different. would waste seminal fluid. not what we want...
>reach this level
what do you mean? contracting my PC muscle?
>but in the end I always need to ejaculate or else I will never want to finish
i just do it as long as i want. at some point i feel its good or i fall asleep anway. holding my dick. not ejaculating.
>I will always think about sex
if you want that and its not an issue... however if its not what you want discard these thoughts.
>and next time I will come too quickly
dont do anything that makes you cum anon...
for me i only cum if i flex and relax my pc muscle many times at a high rate. onanism without that wont make me cum - since i am a child. helps with not ejaculating. what i am interested about is orgasm without seminal ejection. did it 1 time but did not feel good. not sure if i want to do this again. thus asking for information
>>
>>41350473
drink a lot of water you will feeellll you retain from pee and not from cum
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>>41350737
whats wrong with having a normal conversation? thats the point of an anonymous forum, we can just converse together truthfully without "muh ego", "muh account", muh updoot or whatever. each post stands on its own merit. perfection

"Verifcation not required."
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>>41349082
>Nothing wrong with having a commmuntiy of chads counting SR streaks.
Yeah, it's caller /srg/ and it's on /x/, where we can discuss it.
Go glow somewhere else.
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I need to quit drinking these damned boiled reddit beans bros. Reddit bean bros how did you cope?
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>>41351082
Your image might be true, but caffeine and prescribed low dose stimulants have improved my quality of life a lot and serve me in serving my fellow man.
But, I would ween off of coffee if I were to stop drinking it, personally
>>
>>41348955
>SEXHAVER HERE
>>
>>41350375
>am what you would call a "powerful male"
lmao how is this guy still talking
stop responding to this larp ffs
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>>41351082
coffee tastes disgusting, never drank it. purified water and freshly squeezed lemon / orangejuice is what i like
>>41351144
oh noes someone is participating in the discussion here and actually endeavored to answer to postings too. and even worse, he is not a miserable young man who feels bad about everything and lacks self-confidence but an actually healthy guy who is full of energy - and even more since he retains his semen! and then he is also believing in God! SHUT IT DOWN! OY VEY!
>>
>>41346350
Leaking precum doesnt count as a relapse right

cause im on day 5 today and i woke up with some extremely hard morning wood and it just started leaking pre without me doing anything, I didnt have a lustful dream or edge or look at anything and it just happened am i in the clear
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>>41351322
>Leaking precum doesnt count as a relapse right
correct
>am i in the clear
yes!
keep going and stay strong!
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Still not sure how people retain and they don't feel higher libido.Whenever i get on a clean streak i get a wet dream in a few days. I just had a wet dream like after 5 days and then i woke up with a boner that lasted for like an hour+ and then for the last 3 days i keep getting thoughts and urges 24/7. I almost failed today and unfortunately edged since then. I don't know how the fuck people say its easy. Are they fat/use other addiction sources?
>>
>>41351361
alr thanks cause i was feeling bad cause i thought it might have counted
>>
>>41351362
Do literally anything else
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>>41350473
>I used to be a gooner (3-5 times a day, every single day for years) but since I began doing NoFap, the urge "died" almost instantly
So basically, your brain was so dopamine fried that it can't get stimulated without porn and long fap sessions now. It will take a long, long time to normalize if you were a turbo-coomer.
>>
>>41351318
>i coom 34x a day
>sleep 90 hours a day
>my wife has M cup titties that I spray down with 17 gallons of semen, but then i ingest it so technically i'm retaining
>i have 10 kids
>38 grandkids
>i bench press 900lbs and i'm 6'9" with a shoulder to waist ratio of 12:1.
>i make a passive income of $3.5billion/year from compooters
>believe me please!
lol ok bud
>>
>>41351434
hes probably a giga chad with super high T. He said how women literally ask for his phone number at bus stations. Probably thats why he can coom 12times/day.
>>
>>41350390
>Not to jump to conclusions but her "psychosis" in itself kinda seemed like possession
Correct. I think people hundreds of years ago understood this better than we do now. Pyschosis is nothing more than external demonic influence and this is facilitated by drug and alcohol abuse. Psychological disorders arent chemical imbalances, they are spiritual imbalances that require spiritual solutions.
>I also felt "bewitched" when I met her
I'm convinced the magnetism people talk about here is basically you becomeing a bigger spiritual meal and more demons taking notice.
>I just want to know why she keeps appearing in my subconscious
You already know why, you are just trained to ignore this possibility. Your thoughts are subject to influence. Your mind isnt an impenetrable wall,.and some demon has.attached itself to you, using her. This demon can enter your dreams. Succubae literally, unironically exist. Learn protective magick.
>>
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>>41351362
It's a process of training your mind/body.
The first streaks are the hardest because it's the greatest shock to your system. It gets easier later.
Also don't worry about wet dreams since they are not nearly as bad as ejaculation from stimulation - they don't cause a 2 weeks hangover, or the effect of the hangover is greatly reduced.
>>
>>41351362
>Still not sure how people retain and they don't feel higher libido
A lot of this is age. I'm guessing you are younger. You probably also werent a turbo-coomer. Being younger and not spiritually depleted will mean abstinence will have a greater effect on you, imo.
>>
>>41351434
sleeps 20hrs a day but can post in this general 24/7
>>
Does anyone else feel as if their outer reality does not match their inner reality? On the outside I get stared at, waved at, complimented by both men and women old and young. Luck seems to come and go in certain areas. But in my mind I'm still the awkward loser I used to be or at least have self doubts. It feels as if a part of me has not caught onto the new reality.

Or is it only SR that is carrying me and should I relapse I would go back to being a loser nobody? Then isn't SR just like makeup for women or something?
>>
>>41351603
what youre after comes after you distill what you want and dont want. Confidence and authenticity are both discovered and built and the process of refining yourself with deeds without and within is what builds that.

What are you really insecure about? Which parts manifest as symptoms and which are the root?
>>
Refrain to-night;
And that shall lend a kind of easiness
To the next abstinence, the next more easy;
For use almost can change the stamp of nature,
And either master the devil or throw him out
With wondrous potency
>>
>>41351603
People really need to come to terms with the fact that your emotions are not your own. If you outter reality is different from your inner reality, there are only two possible explanations. Everyone else is part of a simulation designed to fuck with you, or people external to you exist and they are collectively witnessing your true self. Consult Rene Descartes for further exploration of this concept. Now, if other people exist and they are perceiving you collectively different than you perceive yourself, the only logical conclusion is your perception is off and incorrect. Which begs the question, how and why? Logically, there must be some kind of external force altering your self-perception and your emotions. Call this emotionally manipulative force whatever you choose. Archons. Demons. Jin. Watchers. Satan. But it does exist and it/they can absolutely alter your inner reality and make you feel false emotions. Buddhists may be a bunch of collective faggots, but they are correct about maintaining inner peace and not allowing your emotions to control you.
>>
>>41350524
Thanks man, you've given me a new perspective on it.
Tonight I'm gonna stimulate my organ while looking at sfw pics of Daiwa Scarlet. It's gonna be okay as long as i don't ejaculate. I think this is gonna be more sustainable for me because im going crazy as it is right now.
>>
>>41351909
dont do that
>>
does not fapping make your pp smol?
>>
>>41351926
opposite actually, your dick gets a bit bigger when you refrain from jerking off, or atleast thats what happened to me.
>>
>>41351467
thanks for the info anon, I'm probably gonna look up more into this protective magick sutff apart from what I saw on this board.
She also offered me a small terra cotta figure of a bull she crafted herself. Don't know if that was just a regular gift or if that thing carries some negative intent. Also I accidently broke it this week.
>>
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>>41349432
I got you.
>>
>>41346350
Can anyone with personal experience comment on this seriously, but, I am wondering when after how many days i will get very vivid and lucid dreams and get astral projection abilities? I'm thinking 70 maybe?
>>
>>41351995
>She also offered me a small terra cotta figure of a bull she crafted herself.
It makes me think of the Apis Bull, or of the Biblical Ba'al. Regardless, this is the kind of shit you don't walk from, you run from. Burn some sage. Get some Holy Water. Get some cleansing salts. Clean your room. Bathe regularly and before bed. If you are Christian, ask God for protection and keep a cross in your room. If not, learn the LBRP.
>>
>>41352187
Depends on a lot of factors that no one really understands if we are being honest. Dreaming is basically tapping into the collective unconscious and it's going to depend on how "centered" you are, what kind of energies have attached themselves to you, how solid your meditation game is, and how much of your energy you have preserved. It differs for everyone.
>>
Good afternoon lads.
I’ve known of, and tacitly followed the rumblings of SR, for about as long as I’ve been on 4chan.
>old fag

Cooming has been a struggle for me since I was 13. I’ve had streaks where I didn’t but never anything I could look back and say I kicked the habit. Porn has been a quiet addiction of mine for a long long time. Cooming was the release that followed.

All that being said, I’ve tried and tried and tried some more to kick the habit/addiction. I’ve scrolled through these threads countless times and seen people post their streaks with a silent admiration. I want to be free from cooming and porn.

If SR is the way, I’m all in. Of course even as I type that I’m already fearful of what tonight looks like and tomorrow, and the next day(s). Does anyone have any practical advice/tip/tricks to help me stay the course.

>inb4 will power

The spirit is willing but the flesh is weak.
>>
>>41347978
So was it an actual private investigator, is her father really pressing charges?
>>
>>41346524
Nice house.
>>
>>41349251
>Linux mint
>Librewolf
>Ethernet connection
Based.
>>
I relapsed after 3 months.
I am so fucking mad at myself.
I know the Lord can forgive me but I still want to throw myself off my balcony and just send myself straight to hell.
It’s what I deserve.
>>
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>>41352241
>>41352241
Yeah I'm def gonna pray more and try some cleansing rituals as I feel a general blocking in my life rn, huge feeling of stagnation and being unable to make progress in any domain. Don't know where it comes from but maybe that person and this figure have some effect. (She was a ceramist, so at the time I just brushed it off as being some random lil animal figure, but who knows. Maybe it was best that I accidentaly broke it)

>LBRP

What's that ? Looked it up and I found it was a ritual of the Golden Dawn.Who are they, and is it safe to practice?
>>
Day 27
>>
>>41352451
Quit the negative self-talk anon.
You made it three months.
That's more than most modern men will ever go in their entire lives.
>>
>>41352241

Yeah I'm def gonna pray more and try some cleansing rituals as I feel a general blocking in my life rn, huge feeling of stagnation and being unable to make progress in any domain. Don't know where it comes from but maybe she had some effect. (She was a ceramist, so at the time I just brushed it off as being some random lil animal figure, but who knows)

>LBRP

What's that ? Looked it up and I found it was a ritual of the Golden Dawn.Who are they, and is it safe to practice?
>>
>>41352458
> That's more than most modern men will ever go in their entire lives.
And it’s still nowhere near enough.
I can’t go on disappointing the God that created me.
I wish he’d just strike me down and get it over with but I guess that’s just not in the cards.
Turns out I’ll be a fuckup until I die of cancer or some other bullshit.
What a wonderful life.
>>
>>41352485
Stop the negative self-talk it doesn't help.
God loves you. You are not a failure in his eyes.
God sees your struggle and is pleased.
Most men will never even make the attempt at celibacy.

Trying and failing is 100 times better than never trying.
>>
>>41352497
And yet failure is still failure.
I’m aware that I’m being a melodramatic faggot but I can’t take this shit anymore.
What’s the point of confessing my sins when 3 months from now (AT MOST) I’ll fall right back into the same faggot bullshit I’ve been doing since age 11.
Why did he even bother converting me if I’m bound for hell anyways.
>>
>>41352468
damn, posted the same post twice, ignore this one
>>
>>41349107
I get everything else but what’s up with the tabletop fountain?
>>
>>41352519
>What’s the point of confessing my sins when 3 months from now (AT MOST) I’ll fall right back into the same faggot bullshit I’ve been doing since age 11
Because between those 2 failures will be 89 successes
>Why did he even bother converting me if I’m bound for hell anyways.
Logically speaking, you probably arent bound for hell anyways. I dont have all the answers, but if nothing else, I'm going to preserve a small amount of my dignity and not look like a bitch while fapping to tranny porn alone in my room and will at least keep trying to be better.
>>
>>41352451
>>41352485
What was the trigger that caused the relapse?
>>
>>41352590
> I'm going to preserve a small amount of my dignity and not look like a bitch while fapping to tranny porn alone in my room and will at least keep trying to be better
So true, it’s the least that we can do.
>>41352599
Trigger #1 was drinking alcohol. Don’t drink ever there’s literally no good reason to ever do it.
Trigger #2 was that I’m trying to learn how to draw and yet the only thing I want to draw is women which is 100% just an elaborate excuse to look at the female form.
Don’t be like me, don’t let any excuse to look at women enter your mind for even a second. Learn from my failure.
>>
>>41352468
>Looked it up and I found it was a ritual of the Golden Dawn
Yeah, it's based on Hermetic Kaballah. I'm of the belief that ritual is effective if it invokes positive intent. I'm trying to keep the discussion as agnostic as possible to avoid having the discussion devolve into people slandering other people's beliefs. Christianity has tons of protective prayers and if you are comfottable with those, roll with Christianity and read some Bible verses and reflect upon them. If you aren't, the LBRP is a way to create a safe, protective space from which to build a larger practice. If Buddhist meditation works for you and creates a positive space, roll with that. Regardless, you need to mentally be aware of and control the space that immediately surrounds you and banish all entities from you that mean you harm. This is your space, and you control it. How you get there is up to you, but there are many methods and most of them work just about as well as the others. I mentioned LBRP because its a pre-packaged ritual specifically designed for this purpose which creates a safe space which can the basis for larger occult practice, but in its simplest form can be used only to protect yourself, if that's what you choose.
>>
I think meditation is key, atleast for me

Ever since I've heard of SR I've been trying to meditate every day alongside it, and sometimes I mess up and don't do it for 2 days and those are the days I always relapse.

I don't know why but whenever I stop being consistent with meditation I always relapse. I don't know why. This is the only sure thing that works for me in regards of helping me abstain
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>>41352679
I second everything you wrote. Only thing I would add is the mistake most people make when praying or meditating is starting too big. Whatever you are doing needs to be something you can do every day. It needs to be a habit. You dont start off doing 100 push ups every day. You start off doing 10 push ups and build from there. Start with even something as small as 5 minutes of prayer and meditation each day if thats all you can manage. It will help.
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>>41351362
If you're still focused on sexual things, it can longer even more. Switch your mind to focus on something else.
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I want people to be free from mind control and psychological manipulation of all forms.
Free from coercion from the implicit threat of violence.
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>>41350473
>the urge to fap came back but with no erections. this kind of urge was insanely high that I was in a constant state of pre-orgasmic sensations, my dick was melting down, always feeling like I was about to cum
This is the most scary part of SR. You have no problem avoiding fapping, but your body tries to cause an orgasm anyway. It's an almost powerless feeling, but you must overcome it. Stay strong anon.
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I'm gonna free you guys so hard. When I'm done with this life you're all gonna be so fucking free.
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>>41350659
>My caffeine intake was overall low in the first place (50mg or so from green tea)
I used to do the same, only green/black tea
Quit cold turkey, replaced it with rooibos
Had a headache the day I quit, was really tired for 2 days after quitting, after that I started feeling much better in general
There is no practical use for caffeine unless you're really, really struggling to stay awake
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dig deep. find the original state before all the corruption and bondage of the world tainted your conscience. it is still there. access the prima materia. unburden yourself and be a catalyst against bondage. we are all going to die
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Thank you God for another day in paradise
Thank you God for giving humans the potential to reach a higher consciousness
Day 32 Sr
No drugs no caffeine
Time is spent reading, writing, exercising, or meditating
Already starting to be able to bend reality to my will
Do not give up fellow anons. Reaching our highest state of consciousness is more worth it than we can even imagine
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>>41352662
Oh alright, well I'm currently getting closer to catholicism even though I don't accept everything in it, but the extensive literature about occult stuff and demonology (compared to other denominations and abrahamic faiths), testimonies of exorcism etc. is a good argument for the fact it conveys spiritual protection. I like the protective prayers, and stuff like holy water. I think it is a simple yet very effective protection, like reading some Bible verses before sleep.
Concerning the LBRP stuff, I'm gonna go and read more about it, I don't wanna go into it without being familiar but thanks for the info.
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>>41353035
Why replace it with rooibos?
Also the day was fine. Less racing thoughts. Less migraines.
When we think about it logically it's a mystery why caffeine gets such a unique pass as to addiction to it. Of course partially because it's use is so widespread, but I mean even health conscious people will not be able to go a day without it and not see a problem
I have a feeling a lot of the studies that show caffeine is healthy is just due to bias from all the researchers wanting to prove that it's healthy because they are so deeply addicted to it
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the wicked one is overcome only through you
>only through you
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40 And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me.
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the keys of knowledge are at hand
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>>41351603
don't listen to the other pseudo intellectuals that replied to you. they're not wrong, but you don't need wall of text psycho babble making this ultra complicated. you're just insecure, with bad mental habits, derived from self abuse through porn. your self image is bad. the world is a bright and beautiful place. over time, as you heal, you'll see yourself as the same, a bright and beautiful person, because you are. godspeed.
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>>41352540
NTA but the sound of running water has positive effects.
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How do i stop counting the days

I know it sounds dumb but I can’t really stop counting the days. Its a piece of advice i regularly hear and i think that counting it adds extra stress and worry to myself and makes it harder to do SR but my mind just instantly knows what day im on every day. I dont intentionally count or track it my mind just does it immediately whenever i wake up before i could stop it.

How can i overcome this?
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>>41353257
>How do i stop counting the days
Why do you want to? People give shitty advice on here all the time. If you like counting the days, count the days. What difference does it make one way or another?
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>>41353204
>don't listen to the other pseudo intellectuals that replied to you. they're not wrong
Quite possibly the dumbest thing written in this entire thread. Apparently you shouldn't listen to good advice just because someone effort posted. Fucking clown.
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>>41353093
If you are cool with Catholicism, there is an almost limitless number of prayers and rituals for protection. The commonality between the LBRP and the Catholic Faith would be the invocation of the Archangels (except Ariel). The Prayer to St. Michael is very powerful from a protection standpoint. Pretty much every aspect of Catholicism has a defined ritual and a meaning behind that ritual (usually defined as Liturgy which contain Rites). My only criticism would be the hyper focus on Mary and the Rosary, which to me never seemed to truly fit into the context of the Faith. Put a mild amount of effort into understanding Catholic Liturgy and you have a lifetime of pre-packaged rituals to help you live life. I would pick a few prayers that resonate with you and pray them daily as a start.
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to the anon who just left the dc, if you're reading this, you should come back and try again. we need you!
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>>41353093
>catholicism
Why not just be Christian? Catholics do some odd occult stuff.
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>>41352428
no, its illegal for private investigators to ask questions before the investigation, only cops can do that. also, it says on the profile she's 20, I have screenshots. I blocked it and haven't had anything come up, I know how to get information on people from the internet so knowing that he knew my last name because of shitty American privacy laws, im not spooked
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>>41349071
Thanks bro, Im just glad I didn't bust nor have the temptation. I have to say, doing those Taoist exercises help get rid of lustful thoughts and feelings pretty quickly. Just another tool in my tool belt for 5 years and beyond
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>>41352996
>>
Day 9. Can feel the flatline coming. The body is not used to this much prana flowing through. Must adapt! Being a being of immense aura is the new normal!
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>>41353771
Fuck off with your coombait the discord is full of half naked whores
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>>41347793
this is so obscene it snapped me out of my depression
thanks fag
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guys, I finally got my wife a black bvll that she's been wanting. I watched the mandingo breed her and drop massive loads in her, but I did not release. when I took a shower after, I noticed a huge load in my boxers. is my streak reset? or should I keep going
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>>41353348
the dumbest thing in this thread is your dumbass response that didn't even read what I wrote. go back to jerking off over your academia of bookd and word salads
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should I retain these nuts?
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>>41354495
wow, you're very unpleasant
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https://harpers.org/archive/2025/11/the-goon-squad-daniel-kolitz-porn-masturbation-loneliness/

FFS those really exist ? Oh god what the internet made of us. I predicted that onward SR would rise more and more, which is also kind of sad but itself as I found a certain esoteric gatekeeping better for quality discussions.
>>
6 IP addresses from Israel lol
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>>41353094
>Why replace it with rooibos?
Because it has no caffeine and I can still enjoy sipping on something tasty, since I have the habit. Better to drink some sort of tea than juice, soda or some other sugar-filled useless crap in any case, antioxidants and all that.
>When we think about it logically it's a mystery why caffeine gets such a unique pass as to addiction to it.
My honest opinion is, because the big bosses need worker drones to be as efficient as possible to prop up this fake and gay economy, and they can't have them doing meth and snorting coke since that's a life ruining addiction, whereas coffee is not.
Every addiction that's not only considered acceptable but even promoted has someone profiting off the addicts. Same with porn and cooming, making money off people while keeping them docile in a permanent prolactin hangover. One of the less /x/-related reasons for it, anyway.
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>>41349619
I'm not on any kind of stimulants or drugs. I'm actually doing well right now because I've been focusing on doing creative things, which has helped me take my mind off of women and other negative things. Picrel, I snagged and edited a pic of Trogdor, and now he's the new MSI mascot.

>>41352440
It's a shitty refurbished HP Elitedesk business PC bundle I got from newegg last year, and I immediately nuked the preinstalled Windows 10 Pro before putting Linux Mint 21.3 on it. Originally it was used for torrenting and watching porn, but a few months ago I nuked all of the porn off of my drives so that I can begin my semen retention journey, and I began using it as a backup PC for when my other PCs needs repair/cleaning. I took out the WiFi modules in every laptop and desktop PC I have because I don't use anything wireless unless it's absolutely necessary, but the only PC that I can't remove the module from is the big gaming PC I built (I can disable it both in the BIOS and on Linux). Currently the HP Elitedesk PC is the only one that's up and running right now, and the others need repairs and new parts, but the big gaming PC either needs a very specific BIOS version and a lot of tweaking, or it needs a new motherboard that isn't from the chinese Trogdor brand (I recently made this video lmao):
https://files.catbox.moe/tgczp0.mp4

I took some pics of my PCs, tablets and other devices I own, and chucked them into Shotcut to make a slideshow video with some nice Buckethead music playing in the background:
https://files.catbox.moe/01ogdx.mp4

On another note, even though I'm stuck living in a 15-minute city hell, that doesn't stop me from trying to do semen retention. I may not be able to reach gigachad status in my lifetime, but I can still become a regular chad.
>>
Day 8.
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>>41352679
I know why. Meditation releases the tension at the lower spine region. If it doesn't accumulate then the urge to nut it out doesn't happen. By meditation I don't mean any concentration practice, I mean sitting in a relaxed position resting and chilling for an hour, or even laying down.
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a month and counting, stopped instinctively grabbing my cellphone before going to sleep. Is it normal to feel kind of a sore feeling on my balls? It started after three weeks or so but the pain seems to be going down. Not particularly worried just curious if this happens to anyone else
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>>41351322
On SR, pretty much anytime you get a boner you'll notice a little precum. It's weird. Much more prevalent than before my SR days.
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I just read somewhere that a jewish demon of lust, asmodai, is most active in November. Is this why it has always been No Nut November, as opposed to any of the other 11 months? Like as a way to more directly confront him/it?

https://en.wikipedia.org/wiki/Asmodeus

Just curious.
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>>41356855
>Is it normal to feel kind of a sore feeling on my balls?
yea, i always get weird pains down there whenever i manage to go longer than two or three weeks, but it always fixes itself after some time so most likely nothing to worry about
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Had a succubus attack last night. In the dream i was in this house i used to live in. Someone walked in and it was this girl i went to high school with, i thought it was a burglar. But anyway she started kissing me then she got on top of me and we started having sex. She said she was disappointed loool. She said she was using me to get over someone and i get mad at hearing that and she got mad at me for getting mad. It was a really vivid dream. Luckily i didnt have a wet dream though. Im doing no fap and semen retention and im on day 5 so these sorts of dreams happen around this time. It was actually a succubus in the astral realm trying to steal my energy.
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>>41356908
cool, we're all gonna make it, bros
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After how many days to people start noticing your aura? 20? 40?
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>>41357472
The only anons left here are Jewish trolls talking about sexual degenerate behavior and how great wet dreams are. The JIDF did quite well at destroying this general.
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I'm at three weeks. I feel horny at times and pissed at times. However if I flow my awareness through my body, it sharpens my senses. I also have more energy. What starts off as irritability is easily transmuted into energy with a little bit of re-focusing.
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if you release everyday you are getting 24 hours streaks between sessions.
So in a weeks time you will have 24x7 hours of retention.
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>>41357723
It is not cumulative so you actually would have 7 1 day streaks. and in fact there is the refractory period plus the amount of time you spent actually touching yourself so its more like seven 22ish hour streaks. which is not nothing, but its far from great.
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>>41357723
U have such great wit and intellect u would make a great Rabbi!
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>>41357723
>jerk off 30 times in a day
>you have no more libido so you can easily do a week streak
holy shit we just found a cheat code
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>>41353560
Yeah I find that obsession they have with Mary weird. I think the catholic Virgin Mary might be a separate character than Jesus' mother from the scriptures. Might make a separate thread about what she truly represents.

>>41353781
That's pretty much what I currently am, but apparently you need baptism to be considered fully christian, and I doubt the roman catholic church's integrity as well as the protestant reform in itself, so my only authority are just the scriptures for the moment.
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>>41346838
Pray early and often
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Forget masturbating, how do I stop nonsensical sexual imagery, either for shock value or lusts sake, flashing in my head whenever I see something even slightly sexual? I'm tempted to restrict my internet use to like 2 hours a day tops.
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>>41358122
What is a good prayer to Christ to cope with lustful thoughts
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>>41353257
you sound like this:
if only I could stop counting the days I could finally stop jerking off..


Stop using pathetic excuses.


the sun is in the sky during the day..and the moon at night. It's been a day. again and again....the earth revolves around the sun.. and the moon around the earth.. omg i need to cooooomm
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>>41358144
Jesus teaches us not to pray in some well organised, structured manner. Just tell God you want to be pure, to think and act for His glory. God already knows what you've been through, he knows all the thoughts and defences and feelings you've had when you committed these sins. Tell him you genuinely want to change, to be pure, to be washed clean - and it will happen. And whenever you stumble again, even if its the very next day, pray for forgiveness and transformation again and make prayer a habit and soon you'll be thinking about prayer more than thinking about doing it again.
1 Corinthians 6:11
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>>41358194
https://www.youtube.com/shorts/qtsgS0RHa2o
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>>41358089
>I think the catholic Virgin Mary might be a separate character than Jesus' mother from the scriptures.
Mary, in general, is an interesting figure. The Gospel of Mary (Nag Hammadi texts) is some sort of composite of Mary Magdalene and Mary the Mother. The Koran pretty much aligns with the Council Of Nicea's Canon in Surat Miriam when Mary reitres to rhe East and is blessed with a Virgin birth. Mary wasnt really venerated in the Roman Catholic Church until the Albigensian Crusade in Basque regions (Basque Goddess Mari) of Spain and France. It always seemed to be a Gnostic addendum to the Story of Jesus and seems to me to be veiled Gnostic Goddess worship. The concept of a Virgin Mary who practiced chastity would seem to align with SR, but it just feels out of place and wrong to me within the context of a Christian Canon.
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>>41357723
It's not really a streak until you pass 2 weeks since you are not out of the hangover until then.
See >>41351472
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>>41358560
Based. Source?
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>>41358696
This makes no sense. How will you ever get to 2 weeks if you dont have smaller streaks? You faggots just muddy the waters. It's pretty simple. Every day without porn or masturbation is an accomplishment. Every consecutive accomplishment is a streak. Simple as.
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>>41358881
>How will you ever get to 2 weeks if you dont have smaller streaks?
Think of it as a straight line and not a Fibonacci spiral, that's what I found helpful when quitting different things
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>>41358764
if i had to guess either
/r/semenretention or /r/pureretention
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These are the practices:
-Meditation
-Exercise to improve circulation of vital energy
-Accumulation
-Revigoration
-NoFap
-Nutmeg
-Kegels
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>>41359014
>Nutmeg
Redpill me on this
And also I'd suggest adding fasting
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What was this Adventist dood thinking? Wouldn't a bland diet make you more susceptible to arousal?
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>>41359081
Explain.
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>>41359097
If you're sapped of excitement, and that could mean positive excitement or excitement from doing something else that is emotionally thrilling, you may be tempted to masturbate purely for the endorphins it provides. That quick, and long term useless and pointless, burst of pleasure.
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>>41358368
>until the Albigensian Crusade in Basque regions

uhh the crusade against the cathars happened in Occitania (around Albi, hence albigensian), the basque country is close but a different region (if that's what you meant). Don't know about that basque Mary but all around Europe you can see a "black virgin" in some churches, which is a totally distinct character from Mary, and is possibly a distant reminiscence of Isis with the infant Horus in egyptian iconography.
It is also worshipped by gypsies and she is the object of their pilgrimage in southern France. Again I'd be down to make a different thread about it if enough anons are interested
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>>41352000
Love the crying shill, please cuuummm.
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>>41359201
Kek yeah.
I'm at a point where anyone who wants to waste your sexual energy is either gay or a spiritual parasite.
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>>41359154
>>41358368

>veiled Gnostic Goddess worship
oops forgot to reply to that specific point but I think the same, the Virgin "veneration" seems like a veiled Sophia worship under the layer of roman christianity. And cathars were gnostics basically
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Having someone in heaven pray for us is not "gnostic worship" its literally in Revelations.
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You guys ever get to a crossroads where it's Sr and solitude or try to connect with a woman?
Part of me is so lonely though part of me knows this loneliness is what I need for now
If I start seeing a woman then I will be too tempted to have sex with her as I've never been able to "pull" a girl before
But now with sr confidence I realize I can easily
Stuck in the middle wanted to reach self actualization through continuing my studies including Sr
And wanting to try a relationship with a girl
Then there's the other part that wants to just have sex with a bunch of women but I know that is hedonistic and will offer nothing but fleeting pleasures while wasting all my energy
>Dreams are telling me to stay on the holy path
>this is the path towards transcendence
>the path of my fate
Well I will not argue with my dreams then. I guess the urge to be with women is simply base desires
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>>41359368
blessed is the mind too small for doubt. stop overthinking it, just walk blindly in faith. god has a fate for you, regarldless of what it is it will be beautiful
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>>41357534
We were getting 10 good threads in a row or so before the shitstorm. It's very suspicious these threads being that bad now.
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Hello fellow travelers, i struggle with cooming and I have noticed if you consume far less food than required your passions will cease almost entirely (possible less than 1400kcal a day) and I have recently stumbled across a extremely low fat diet (initially 0 fat vegan but I am testing adding lean fish) will also help you abstain from masturbation for me the first few days easier. Hope this helps and good luck.
>>
https://www.youtube.com/watch?v=xroX6M5BMUA
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>>41352679
I’ve been meditating too, I’ve been really enjoying it. I’m on a 37 day meditation streak. Every time I meditate I feel like I’m right on the verge of astral projection.
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How do you avoid tempting imagery? Internet is full of it, i dont search for it but its like everywhere. And dont say "dont be chronically online" screens and pixels are my life
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>>41352996
The desperate please Jack off, please please please at the end got me.
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>>41352366
Hello brother. Beginning SR can be daunting. It is an advanced skill to acquire. And difficult for those who may benefit most from it. Many of us have been conditioned from a young age to give in to our impulses immediately, and the part of us which can maintain mindfulness has never been able to develop.

We are starting from level 1 and on a pathway to mastery that is more advanced than 99% of the population. But you can just start small and progress. It will probably take years to develop SR skills but you can start right now. Your first goal can be just to practice SR for the next 10 minutes. That's all you need to get started. The mindfulness and purpose that this creates is enough to start shifting in the right direction. That is all. All the best. Hope to hear about your progress.
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>>41353032
Thanks brother, also Einstein is globalist pedo hack. Hopefully he’s being ass raped in an eternal prison right now.
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>>41358128
I don't think you every fully stop sexual thoughts. You can't control everything nor should you try to. But whether it is imagery in your mind or on your screen, you can skillfully keep mindfulness and not let the image get its claws into you. There will always be situations in life that a sexual. Acknowledge the lust, observe it, but do not engage. Eventually the urge will leave. Learning this kind of patience and stoicism is priceless for SR and distractions in general.
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>>41359125
You seem to be making the assumption that we will always need some kind of high intensity outlet for our dopamine. If you do nothing to understand yourself then I can see why this assumption exists.

However it is possible to expand the mastery over lust to other addictions. Highly stimulating activities have higher danger of "taking over". They are gateways which can bleed into other vices and snowball out of control. The better situation is to moderate everything that is too exciting and relearn to exist with simple pleasures.
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>>41353257
Honestly I started marking it down on the calendar, and since I started doing that I don’t think about what day I’m on anymore. The only way I even know is by looking at the calendar.
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>>41353257
>>41359969
What im gonna do is fill this up and then when it is completely full ill stop counting because then I will know that I have broken free
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>>41354213
Do you know how old she actually was? Father sounds like a real piece of shit. It sounds like the daughter was the one at fault and he goes after you instead of holding her accountable for her own actions. Pathetic. Woman can really lead us astray. Even daughters manipulate their fathers into being colossal illogical dipshits.
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>>41354213
Do you know how old she actually was? Father sounds like a real piece of shit. It sounds like the daughter was the one at fault and he goes after you instead of holding her accountable for her own actions. Pathetic. Woman can really lead us astray. Even daughters manipulate their fathers into being colossal illogical dipshits.
>>
I'm sick of wasting money on porn while wife is asleep. I can't help it. I don't cum but it's the only thing giving me a high and what keeps me going throughout the day.

I'm desperate but it's just so good when I let myself go. I tried everything I think
>>
Man, doing SR with the end goal of attracting women is just another form of lust... Gotta level up and be free
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>>41359580
Block/avoid tempting sites, delete any accounts you have registered too
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>>41359580
You know what your triggers are, so you should be able to work out steps to avoid them. You need to learn this skill for yourself and stop just going along for the ride. You give in to the opportunity, which leads you to give in later.
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>>41359368
You can have sex without ejaculating.
The one thing everyone should learn from SR is that orgasm is really overrated.It's not worth the 2 weeks hangover.
Find a woman you care about and by abstaining from orgasmic sex (except if trying to conceive) you will stay caring for each other. Orgasms normally cause habituation to your partner - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.
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>>41360386
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>>41354303
My brother, I’m also on day 9. Then we shall ride together.
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>>41360130
Hey man, sounds like you've got a bit on your plate. Only you really know the extent of the pains and frustrations in your life. I know that if you are in a hole, exhausted, the last thing you want is to climb out of it. But you're going to have to experience a little bit more pain before things can get better.

The problem isn't just porn, it's everything that makes you want to resort to it. And it's hard to confront these things, and easy just to get another rush of dopamine and defer the difficult things for another day. But if you really want to get out of this cycle, the first step is learning to just sit there with your pains without action. If you can't do this, then there's no escape.

After you can sit with discomfort only then can you think clearly about how to actually improve your life instead of kicking the can down the road with short hits.
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>>41356079
wtf am I reading?
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>>41359154
>uhh the crusade against the cathars happened in Occitania (around Albi, hence albigensian), the basque country is close but a different region (if that's what you meant).
I probably shouldn't have specified Albigensian Crusade because you are right, that does refer to Ossitan and Albi. That being said, the Bogomil (Bosnian) Crusade was ostensibly also against the Cathars so I generally think the battle of Roman Catholics against Gnosticism in Europe wasn't as cut and dry as we would tend to believe. And it's debatable, but the Christianization of the Basques occurred in the 12th and 13th centuries almost concurrent with the Albigensian Crusade. And Basque gravestones and archaeological sites have been found in areas that extend into Occitan and Catalan. So in my headspace, what happened in France and Spain didn't occur just in Occitan and wasn't just centered on Abli. A larger campaign occurred and indigenous religions that had largely Gnostic overtones were suppressed and replaced. And Mari really seems to be some kind of Sophia-like Goddess. And Sugaar (her serpent husband) seems a lot like the Ouroboros. And Marianism rose in the Catholic Church at this time. So whatever it is, it occurred in Spain and France and resulted in the Catholic veneration of Mary and it doesn't seem very Christian to me. But that's just my shitty opinion.
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>>41359154
>meant). Don't know about that basque Mary but all around Europe you can see a "black virgin" in some churches, which is a totally distinct character from Mary, and is possibly a distant reminiscence of Isis with the infant Horus in egyptian iconography
Would absolutely agree with this. Depictions of the Black Madonna are found all throughout Basque Country which is why, at least in my mind, I don't really separate Cathartic thought and pre-Christian Basque religion, mostly because I think they have the same origin.
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new gf came over last night again and i licked her butthole for like half an hour while she sat on my face, was pure heaven and she likes it so we'll continue doing it. i was just straight leaking while i'm sitting there licking it. came in her two separate times last night. sr is great for short sprints but is fucking retarded long term, just fucking retarded. it morphs into incel behavior long term. you can go and have your lala land 'powers', i'll be creaming my girlfriend and licking her butthole while you stand in the corner with your 'powers' and incel status
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I've relapsed everyday for the past 4 days. I start again from now but I understand that I am under deep Demonic attack. My thoughts are negative, yearning for a relationship since my ex left then came back months later then left again; I highly suspect that she is pregnant which scares me too, more Demonic control over my soul. I don't know how to free myself from this Demonic influence; I went on a 60 day streak before my first relapse and I felt on top of the world, pure and confident but now it is just the opposite, since she came back 3 weeks ago then left and I fear she is pregnant (and she won't answer me about it).

On another topic, focus on studying the esoteric knowledge provided in the Bible (and other Scriptures if you're into that stuff) because with the current crop of women; unless you are willing to settle for used up breadcrumbs or being a step-dad then a lot of men will remain single for their lifetime. Shit luck, fucked society - even the Nazis, like Goebbels the second most powerful man in Germany, had to settle for used goods.
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>>41360386
lol this guy
get another job man
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>>41360997
>the current crop of women; unless you are willing to settle for used up breadcrumbs or being a step-dad then a lot of men will remain single for their lifetime. Shit luck, fucked society - even the Nazis, like Goebbels the second most powerful man in Germany, had to settle for used goods.
Good post.

Using SR as a path to enlightment and esotericism is BASED.

Using SR as a path to muh "traditional" values and "traditional" womeme is NOT based.

>>41360914
Long periods of SR gets you back in tune with nature and shit. Your aura becomes so fucking clean you start attracting bees,spiders,animals,people of all races and ages. Repressing your libido =/= semen retention. Food for thought.
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>>41351909
just make sure you wont be like "but ejaculation feels sooo goood" because this will ruin you progress then. your will to retain has to be larger than your will to ejaculate!
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>>41352187
you have to actively see kfor astral projection and lucid dreams. if you do not you will just think about stuff you thought about while awake in dreamform
>>41352451
dont get crazy and hysterical about it, you just did what you did many times before. next time do better and its good. also you saved your vitals fluids for ~90 days which already is good for you even you ejaculated now. learn form yout experience and improve
>>41352679
praying to God is my form of meditation. good for everyone in addition to SR
>>41352996
awesome image!
>>41351362
i always have "high libido" since i am a young boy. its just how i am. still manage to retain my semen since 1 month and 27 days
>edging
playing withyourself as long as you dont ejaculate means you still retain your semen. if you have difficulties doing so its might better to not do that at all. otherwise you are fine
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>>41353026
at this point discard your thoughts and think about something else. your will to retain has to be higher than your will to ejaculate otherwise you will have a (very) hard time - unnecessary
>>41354303
>flatline
for me its just being really tired sometimes, i go to sleep then no matter what time it is. best thing you can do. when energy flows through you like crazy do the housework you promised your wife and work out
>>41356079
TL;DR
short summary?
>>41356442
of course they monitor this and try to disturb, imagine if all white men would do SR except for having children
it could lead to everyman understanding whats going on and end the reign of the jews without any violence just by people stopping playing their game
personalyl i did NOT need SR for this but in general it surely helps, also if it makes you more healthy by not losing your cital fluids this also means more power in general. thats why i am giving SR a chance and try it, to see myself!
>>41356855
check for kidneystones if you are older and also have pain higher than in your balls. had these and thought its seminal congestion. you can fix it yourself by drinking only citric acid dissolved in water for around 1 week, then the stones dissolve and the pain goes away
>>41356886
had this while NOT on SR and jerking it 12 times a day aswell, since i can ejaculate. only exception are the 5 erections i get while sleeping and those from having to pee. i have to get up multiple times every night for peeing. if i dont rink afterwards i get stromg chestpain. you just have it since retaining and befor you hadnt?
>>41356855
i always like to read this thread before sleeping in case my wife is alseep already but i dont like to write on the phone, a keyboard and a computer is so much better
>>41356899
once saw a faggot playing with his feces on the internet wearing this sigil. i wonder if he was possessed
> No Nut November
a bit of a meme. why only 1 month? takes 3 to complete spermatogenesis
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>>41361461
>playing withyourself as long as you dont ejaculate means you still retain your semen
Don't do this anons
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>>41356911
step1: ask it to leave in a polite way
if this does not suffice step2
command it to stop by saying "IN THE NAME OF GOD ALMIGHTY I COMMAND YOU TO BEGONE!"
never had a succubus encounter but thats what i do with demons
>>41357472
1 month 27 days here, i dont see any change but i have little interaction with strangers and if i do white people are usually kind, friendly and flirtation towards me, this is since i can remember, it never was different. if someone is grumpy or seems to have a bad day i am not hesitant to tell him a few nice words. costs me nothing but can brighten up his day a lot. also still have random girls trying to flirt with me when i take the bus or go to a mall to buy presents or even asking me for "fire" on which i answer i do not smoke and then after a few glances for "snapchat" which i always find amusing as i am a married man and do not have these types of programs on my phone anyway. i usually compliment them, show my ring and then tell them they are pretty and its its flattering but i already have a family. mind you, to be honest this was no different when i was a wanker aswell so i truthfully have to tell you for me this has / had nothing to do with semenretention
>>41357534
genuine posters are still plenty. as for the jews just "hide" the post and its good. no point in wasting time and attention to them
>>41357723
logic of the same people who think they can fool God by transferring their sins to a chicken and then kill it... or use a kosher refrigerator...
>>41358128
just learn to handle it. you are a man and not a little child. oh geat an erotic image. now what? nothing. thats it. if you are a datahoarder like me you can save it to a porn-folder and that way skip the feeling of "Missing" something. its there, you just dont use it. i do that since i started semenretention. before i always took time so perform my onanism whenever i liked something. cant imagine how much "free" time i have now
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>>41358144
Jesus told us to not pray to him but to God himself. also neither God nor Jesus will take control of your thoughts, you have to do this yourself. you have to want to retain yor seed more than you want to ejaculate. God already made you able to do this yourself#
also i like my prayers more like "i am thankful for already having X and Y instead of "please give me X and Y"
>>41358203
good post. the thought of God Himself is the highest form of prayer!
>>41358560
as someone who always was passionate i really wonder here retaining my semen will lead me!
>>41358881
>smaller streaks
1month 27 days here after being a wanker since early age as a little boy before i had semen. usually 12 releases per day not counting usually daily sex with the wife. still havign sex, just not releasing. why? because after reading and carefully thinking about all this topic i want to retain more than i want to ejaculate, at least for some time to see where this goes. i can awlays go bak to being a wanker. nothing to lose abut a lot to gain here. my curiosity is now greater than my will to ejaculate one could say
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>>41359368
>If I start seeing a woman then I will be too tempted to have sex with her
only have sex with the intent of fathering children or at least with the tought of being fine with making her pregnant. dont have sex with those who would make bad mothers!
>>41359439
i try to gain weight but no success so far. still hope after full spermatogenesis i will be able to do so
>>41359580
i dont. you are a man and should be able to withstand images. if not harden yourself! also just save what you like, put it into a seperate folder so its not lost and then forget about it. helps a lot
>>41353032
>>41359859
(((EINSTEIN)))
>>41359933
stop ejaculation. thats what matters most. still have sex with the wife. just not ejaculating. best of both worlds
>>41360130
>wasting money on porn
wasting money on the most abundant and free thing on the internet? are you stupid?
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>>41361565
>only have sex with the intent of fathering children
>still have sex with the wife. just not ejaculating
Which one is it?
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>>41360223
unless you want to end your bloodline you have to find a mother for your children. thats vastly different from being a wanker. if its only for whoredom without the intent to procreate then stop it
>>41360386
>You can have sex without ejaculating.
YES!
>2 weeks hangover
thats an exaggeration, you have to be horribly weak to feel that way. i did never feel weak even when being a wanker 12 times a day and doing my wife. weakness comes from sleep deprivation! worst case if you sleep longer'
>After some years together nature intends for you to split and seek new partners to spread your genes
fuck this. i love my wife and do not want to replace her. whoredom and adultery is despicable
>partner becoming boring
ideally if no one lets himself go it wont become boring. being bored when not captivated is the mindset of a stupid person who lacks intelligence
t. married over 20 years and enjoying my wife the same way like when she was a 14 year old virgin
>>41360914
>sr is great for short sprints but is fucking retarded long term, just fucking retarded
then dont do it. you are free to do not retain your seed
> i'll be creaming my girlfriend and licking her butthole while you stand in the corner with your 'powers' and incel status
i also have sex with my wife but while retaining my seed. so what? this is about semenretention, not about not having sex. yet you write about sex and ejaculation. good for you but we want to NOT ejaculate
>>41360997
a demon can only have control when you willingly invite it and offer (partial)control. its common to blame "demons" for a weak mind. dont do that. man up instead and harden yourself. if you want to ejaculate more than to retain you are not ready for SEMENRETENTION. yo ucan do better anon!
>>41361502
if you know you cant handle it dont do it indeed - should go without saying
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>>41361578
i will precise it
>only have sex with the intent of fathering children
only have sex with girls where its fine if she gets pregnant "by accident" and only EJACULATE if your intent is fathering children
before i decided to become a SEMENRETAINER my "credo" already was "only have sex with girls where its fine if she gets pregnant"
>>still have sex with the wife. just not ejaculating
after being a lifetime gigacoomer instead of stopping my favourite activity completely i found a middleway with the best of both worlds, i enjoy and retain my seed at the same time
i already have grandkids and generally its not planned for us to have any more kids. however if God blesses us with one of course my wife wont have it killed but deliver it and we will love and cherish it like we did with all the other kids we had
i hope its clearer now! i oppose whoredom and promiscuity
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The needs to be a distinction between retainers who aspire to complete celibacy and those who are "semen retainers" but don't aspire to overcome lust.
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>>41361881
I think you are seeing an evolution of 4chan. You definitely have a few anons here that seem to be some kind of clergy. They are pretty well-versed in some heavy religious shit. They are in it for the long term. Which beings up the question, why this online cesspool? You also have the traditional 4chins autist. A combination of autists that IRL can't have their names associated with their opinions because they need a job and need to pay bills or they are just so anti-social and have been banned from every other platform. And ideally, this is what 4chan is for. So to the monk-mode faggot clergy/monks, I would say make your peace with the temporary retainers. This isn't your space. You can move to normie social media and not get banned or cancelled. Try some of that inner peace shit you talk about and learn to co-exist. Everyone is welcome here, but for some fucking reason you think a platform that was never designed for people like you is your's exclusively. And of course you have the Jewish porn shills and the jeets, and both groups can fuck right off.
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>>41361881
both are valid ways of living but the main idea of semenretantion is - as the name says - to retain semen. both can learn from each other too :-)
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>>41346350
Any insight on the femoid equivalent of this practice?
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>>41358203
>Jesus teaches us not to pray in some well organised, structured manner.
Literally the opposite, and it's one the earliest things Jesus says in the Bible in Matthew chapter 6. I swear that most people who say they're Christians haven't touched a Bible even once.
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>>41362011
Yeah basically you just gotta show tits or gtfo really is all.
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>>41362013
Anon, in Matthew chapter 6, he uses the Lords Prayer as an example for how simple we should pray. We should not ask God for things like he is a magical genie, with a Christmas-list of desires, but for basic needs and spiritual support, to speak from the heart.
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>>41361983
>online cesspool
to me the normiesites are the actual cesspool. here is a relatively good amount of free speech and little censorship. never bothered to make an account on (((facebook))) or (((instagram)))
>autists
honestly i think a lot of these so-called "autists" are just smart guys who are hated for being exactly that, smarter than the default slave-cattle-normies
>And of course you have the Jewish porn shills and the jeets, and both groups can fuck right off.
>capitalizing jewish
why anon?
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>>41361881
I could do without the German faggot.
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>>41362049
>hating germans
yeah, i know who does that with a passion...
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>>41362041
He tells us exactly what to say. He says to not do what you're saying right before he tells us what to say.
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How many years to become a genius? Or it's over and only can be achieved if doing SR since puberty?
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>>41350473
>the urge "died"

Good , be vigilant it will come back 10 fold when you least except it.
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>>41362117
Depends also on how you use the time and energy.
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>>41362016
How's that gonna help your cooooming addiction?
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>>41362080
>And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. 8 Do not be like them, for your Father knows what you need before you ask him.
He tells us to pray in the style of the Lords Prayer. The Lords Prayer is useful but obviously we have more specific things to ask. Pray in the simple way the Lords Prayer provides, without babbling as if you're talking to a worldly person, and ask for forgiveness and help.
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11th day, my personal record. I feel like utter shit, and my mind keeps trying to rationalize that this is pointless. I wanna be free from this, ileven if it means dying.
I hate this drug so much, but i'm not strong enough to fight it.



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