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Previous thread: >>41346350
Welcome to the Semen Retention General!

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>What's the difference between a clean retention streak and a dirty retention streak?
A clean streak means no 'peeking' aka actively looking up porn or erotic images you usually use to fap. If you do that, it becomes a dirty streak. This also includes thinking to horny thoughts or past sexual experiences. In a dirty streak you peeked and might have even touched yourself but you did not ejaculate, thus the streak continues in that regard but becomes 'dirty' for those days. If you ejaculated the retention streak ends. You should always strive for a streak that is clean in both thoughts and actions.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...
>>
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>In case of urges:

- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
>>
Day 30. I'm almost concerned by how much control I have over myself. It's strange. While I've been able to dismiss nearly all intrusive lustful thoughts wiithout my body impulsively reacting, I reckon I could ejaculate through my own imagination alone.
>>
Beware YouTube is suggesting a video with an AI generated nude thumbnail called African Giat or some shit on completely unrelated videos
>>
Wouldn't it be better to try get rid of the temptations rathen than resisting it?. This all semen retention practices seems like a hassle.
>>
>>41364863
Anyone here who meditates consistently, how long have you been meditating consistently and how long per day do you meditate? I’ve been meditating for 38 days straight and I’m doing about 40 minutes per day.
Used to be about 40 minutes for me. I've got all my standard prayers and chants memorized now so its about 20 minutes, followed by about 10 minutes of silent meditation. Been doing it for about 2 years. Meditation helps a lot.
>>
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Retention bros come join the boys and count your retaining days. We just started up.

discord dot gg/bNkYQAxV
>>
>>41367172
inb4 that schizo faggot starts yelling at you lmao. been in the group for a week and you guys are great. keep fighting the good fight.
>>
Why is this on /x/?
>>
>>41367177
Because when you hold your nut long enough and remove lustful thoughts, aliens contact you and you go under ground.
>>
>>41367176
do you actually not realize how obvious your samefagging is
literally no one talks like this
>>
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>>41367176
>>41367172
>>
Day 1. I’m locking in. I don’t particularly care about the esoteric reasons behind it at the moment. I simply want to be tapped into life and considered abundant sexual energy to be a necessary factor in milking life for all it’s worth. In particular I want to be socially locked in. Being testicularly drained seems to inhibit my desire to socialize and bond with those around me. I’m also hoping to grow horns or a new limb or something with my solidified testicular fluids. Wish me luck, lads.
>>
>>41367117
>get rid of the temptations rathen than resisting it?
You can only go so far, eventually you'll come across an attractive image of a woman, so you need to be prepared to avoid lustful thoughts at all. But yes, cutting out as much temptation as possible is a good idea. The important thing is learning to overcome the temptation though.
>>
>>41366991
best OP picture. I don't go on these threads much but I have been doing kundalini which is like a fire of sexual desire in my gut. I can confirm that not COOMING transforms it, cooming weakens it. It can be painful but POWERFUL. You CAN feel sexual energy then and try not to COOM but I don't mean masterbation because that has intention to COOM the other is just sexual pleasure that arises with energy.
>>
I think I'm on day 6.
Feeling good guys lets get it
>>
>>41366996
are zoomers and millennials really retarded enough to need fucking charts like this to tell them not to masturbate?
>>
>>41368309
You get 0 pussy
>>
>>41366991
Based baker. Now I'll have a little chuckle every morning when I check in here and don't say anything.

Day 465 ish
>>
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i failed. jfc im in this loop were i convince myself
>if i just edge and deny ittl be kinda tantra i wont spill seed so its ok;
I END UP ALWAYS HAVIN A RUINED ORGASM, SO NOT EVEN PLEASURE, HORRIBLE SHAME AND THE FEAR THAT THIS EDGING THIJNG IS RUINIG HE INTERNEAL PLUMBINGS OF MY DICK
>>
>>41366991
https://www.youtube.com/watch?v=xroX6M5BMUA

Semen retention is easy and will make you into a demigod.
>>
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>>41367172
So this explains why this general is dead.
>>
>>41368648
my last couple relapses were this exact thing: get bored/anxious/lonely, start edging "to relax", and end up losing a streak almost immediately after. i was able to sometimes edge for a couple of days straight, but then i would just get in these moods of not being able to think or focus on anything other than jerking off and not even being able to sleep for periods longer than 2-3 hours because the edging would dysregulate me so much.
you're not alone, anon.
>>
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I just thought of something. So i just thought of a way to make your SR journey more effective and fruitful if you change your mindset and understanding of what it is, and the things that it can do for you, either subconsciously or consciously. If you view storing your semen or ojas in a similar way to a video character storing up mana, then you will realize that if you also view this from this perspective than youll see that you now can over time store up the mana, and then use it in different ways, that hopefully help you and make your life better, or help others. So basically you have all this built up mana and don't know what to do with it? There are a couple that come to mind:
1. You can use this energy in a physical way by exercising and making your character look healthier, more attractive/intimidating (granting your character some power), more sexually attractive.
2. You can do sex magik uses with it (although if you are a pure retainer, i think this excludes you from participating in this magik practice), but anyways you can create sigils and then use your pent up sexual energy (or mana) and charge the sigil. I think the more mana you use to charge it, the more powerfully charged it is and then the higher the likelihood of the sigil being successful.
3. Your words are like "spells" meaning that you can use your words as affirmations. So the more mana you have stored up, the stronger your "spells become"
>>
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>>41368780
cont.

The are all conscious uses of your built up mana. So what might the unconscious uses be? Well, if the above are things you aren't comfortable using mana for, whether it be to personal moral or religious reasons, then i think the following is an unconscious use that will make your life better. Here is how I see it, when you have all the stored up mana positive and negative spiritual entities become more attracted to you. So the positive entities will help guide you and get your life on track, and help you life ascend. I believe also that the positive entities can help protect you from the negative ones, but you have to do prayer and meditation regularly. If anyone can think of other ways the mana can be used viewing things from this mental framework im really curious to know.
>>
>>41366991
https://www.youtube.com/watch?v=a1Um1Njhe2Y

How porn is slowly destroying your brain and body.
>>
>>41368796
Is this your channel? Be honest
>>
>>41368780
I've seen this sigil charging before. How does that work? Can you charge the sigil without releasing semen? Kinda seems like Crowleyan shit to me.
>>
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>>41367172
>>
>>41368801
>How does that work?
Im not too sure i dont know much about them myself.
>Can you charge the sigil without releasing semen?
From what i do know yes you can, you basically meditate in it and it will get "downloaded" into your subconscious so it begin manifesting from what i gather.

It terms of which is more energetically powerful, that's what i wanna know. I dont want to encourage anons to charge sigils this was, or really to use them bc you could be engaging in black magic without realizing it if you violate someone else's free will.
>>
>>41368699
I now see what other anon meant when he said discord servers kill generals.
>>
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Good afternoon to everyone except glowniggers (especially d*scord ones) and members of a certain ethnoreligious group
>>
I'm on 4th week now. Haven't experienced anything unusual or magic except for maybe quicker manifestation (I'm not manifesting girls or millions of dollar, but just random things I thing about during the day)

In my previous 2-3 weeks streaks I had ton of attention from girls (even went on a date once). It was also a time when I was edging and trying non-ejaculatory orgasms, which I eventually gave up because, well, I ejaculated. This time I'm not edging and trying not to think about anything sexual.

What did the universe mean by this?
>>
Day 148
>>
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>>41369093
that was fast >>41369202
>>
>>41368828
Lol. No. Its just a shitty thread so far. Not much to discuss.
>>
>>41369233
What do you think about this post? >>41368780
>>
>>41369236
Penis
>>
my bauls are boulbus
i've never closer to The Source
>>
1 month 28 days
inviting all anons with a full spermatogenesis (90 days+) to tell us about positive changes regarding the body, health, metabolism etc (especially physical changes)
>>
>>41366991
https://www.youtube.com/watch?v=oby08eHpIOw

Freemason lecture on spirituality and semen retention, explaining the benefits of the body and mind.
>>
>>41369202
If only you weren't so spiritually ignorant, the real fun in life comes when you accept Christ, repent, become consumed by the Holy ghost and keep your eyes on the end prize which is Gods kingdom
>>
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>>41369202
My Point 1-0(You)
>>
Alright boys. Novembers about to begin. A powerful portal will open up, men around the world will be abstaining together. Tap into the collective consciousness. Best you start a streak now.
>>
>>41371944
Does anyone even care about this anymore? I've seen 0 posts about it anywhere, but then again I don't use social media. I'd hope it's still relevant, no?
>>
>>41367172
Bunch of fags looking to bukkake someone in discord.

End up drinking each other's titan sperminal fluid/nectar

Zettler and Brett o Tease trick to get you all to get butt fucked in the underworld because they won't admit what's actually happening.

Have a pleasant sleep cum button prostateless fags
>>
Day 42, the demonic attacks are full on.
>>
>>41369202
I don't care what you do lmao
>>
Holy FUCK bros day 31here and im getting hard to random not even sexy or slutty images of ai generated women. its unreal my dudes its like a reset for my brain signals to BREED mildly attractive females. im tryna stay celibate tho (in the mind) because i know ive been blessed by God and i dont want to trhow his grace away. wagmi bros.
>>
>>41366991
Dreams are getting crazier and crazier.
Im seeing two or three movies (dreams) a night, and its both fucked up and amazing stuff.
Monsters, snakes, choppers and car chases, gore, secret facilities inside lakes, etc.
Dont know how to feel about it
>>
>>41372837
The ultimate realization about women's looks that you will have during retaining is that average girls are the true 10/10s
>>
>>41372990
Lol, beta cope
>>
>>41371970
>I've seen 0 posts about it anywhere, but then again I don't use social media.
Average bait, made me respond
>>
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>>41372998
Thanks for your input, anonymous imageboard user.
>>41373026
Unironically not bait, this was the first mention of NNN that I've seen anywhere this year.
Unless you're referring to the "4chinz is social media" thing, but the first point still stands.
>>
>>41373039
Newfag
>>
Getting more gazes but I can't tell if it's because I look retarded
>>
>>41372998
He's right. Restoring the magic and sensitivity towards the average woman is a return to a beautiful state of nature.
>>
one thing im starting to realize that is that during a streak, my "run good" is increased. some may call it financial manifestation. im not talking about just working harder either, but in actual odds, coin flips, winning streaks, if you will. and the exact opposite after a relapse. believe me or not but i've seen it. maybe i need a bigger sample size
>>
>>41373158
aka LUCK
>>
>>41373158
Same. I also noticed, for some reason, a disproportionate amount of my posts here get digits, really makes me wonder about that whole thing
>>
>>41373207
whether it's winning a card game, finding a $20 bill on the ground, talking to someone that leads you to a situation with the opportunity to make money, making an investment that will pay off later or something as simple as getting digits on your post, now that i've seen it i can't unsee it. maybe it's LOA/manifestation but it's one of those things that happens without trying. quite amazing
>>
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Give it to me straight. How much of the SR subreddit is Indian?
>>
>>41373505
Only the posts obsessed with wealth, status, women etc. These are jeetcoded.
>>
>>41373505
The delulu in that subreddit is astronomical

>>41372990
>The ultimate realization about women's looks that you will have during retaining is that average girls are the true 10/10s
No, I've encountered mid women who think they are the shit. Logically you'd think that they'd be more humble, or they should be. But women don't work that way g.

Remember, always judge the inside, never the outside.
>>
>>41373505
t. anade tu respuesta
I know what you are GEEEEG
>>
Locking in bros, expecting to beat my 63 day record. Day 1 begins now.
>>
>>41367117
It's Christcuckery disguised as medical/spiritual advice.
They spend all day thinking about cocks and jerking cocks and what cocks feel like, so they tell everyone else that they'll gain n special powers if they don't touch their cocks.
>>
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>>41369630
Fast and bulbous, got me?
https://youtu.be/Bf1oUkOHFtk?si=Z6F2KtJ68y3LKF1u
>>
>>41373713
You resist too much. Simply don't engage with lust.
>>
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Why is this general so dead? Did anyone beat off or something?
>>
>>41373833
>Hello fellow /x people, we totally don't think about what other men do with their cocks all day. Please, don't touch your cock. Let us tell you how to win the women we can't win either! Lust is one of the seven deadly sins... Fuck my mask is off, fine I'm a Christcucks. Come on, please tell me about your cock! I want it in my mouth! It's not against God's law as long as I don't look you in the eye.
The absolute state of "Totally not Christcucks Acting Like Not Touching Yourself Gives You Superpowers" general.
Go out and get laid, you INCEL faggots.
>>
>>41373886
People got wise to the Christcuckery disguised as /x.
>>
>>41372990
lol what?
This whole delusion about pretty girls being “selfish” or “dumb” or “crazy” or “not worth it” is just one sad cope.
Dude hot women are what I live for. Seriously
When I see them, I get energized, when I am around them, i just feel happy and motivated
I met (not banged) ones who not only were literal 10/10 goddesses, but also were intelligent, mature, and kind.
I don’t know if I ever get one like that, but that’s my sex life goal, not average girl
>>
>>41370251
day 160
not necessarily anything positive and moreso less negative.
>>
>>41373886
people are realizing that the benefits aren't real
>>
>>41369630
>i've never *felt* closer to The Source
sorry. i had a brief lapse in consciousness when i wrote this
>>
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>>41374354
>>41373947
>>41373713
>>41369202
There two kinds of people that can possibly be against SR:
>People that bang their dick with their hand and feel some type of way at people who dont
>People that know of the benefits and want you weak and addicted

I have been doing SR for years and it changed my life. I could write a wall of text about the benefits and the inexplicable shit that happened to me, but you wont believe it. Just try it. See for yourself.
>>
>>41374731
There are only two*
>>
>>41374731
About people that dont*

Sorry I just woke up
>>
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>>41374731
>I could write a wall of text about the benefits and the inexplicable shit that happened to me, but you wont believe it.
These are just guys that are mad they didn't get the benefits. They then cope by bringing up a study from 1994 saying masturbation is actually "healthy". These are fucking loser normies who all took the multiple covid boosters because the government told them so.
>>
>>41373505
Everything I've read about SR on the normienet feels like it's been written by Alcoholics Anonymous or something. With that mentality all they're really doing is replacing physical masturbation with mental masturbation.
>>
>>41374847
Literally every doctor knows masturbation is healthy for you and your prostate. Helps you relax to sleep. Cope
>>
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>>41374866
>>
>>41374943
>>41374866
The thing with "le science" is that modern science strictly adheres to established dogma. No one will challenge the view that masturbation is good for you because established dogma already states that it's good. It's in unmovable object. Why challenge it, why challenge the established fact? It's always been good for you! That is the absolute state of modern science. Isn't science meant to be about always exploring new ideas and testing theories?
>>
>>41374976
i'm a layman but i agree with this poster
>>
>>41373942
Satancuck, on cue with his bullshit.
>>
>>41374866
Anyone who puts faith in the medical community in a post-COVID world is beyond help.
>>
so did any of you morons turn into a super awesome space marine badass once you stopped touching your pee-pee?
or are you still a fuckin' loser?
>>
>>41374731
>I could write a wall of text about the benefits and the inexplicable shit that happened to me
how much you wanna bet you can fit it in 1-2 sentences?
try, lets see if its possible.
>>
Day 513

I’m a different person now. It appears the longer I retain the closer to God/Source I get. My desires have changed from seeking conflict in the world to reading and meditating peacefully. I am detached, calm, content, and awake to the presence of God all around and within myself.

SR is the way. It increases your vibration the longer you retain. The higher your vibration the closer you are to liberation from the material world of forms.

The benefits are infinite and I’ve only begun to discover them for myself.
>>
>>41375360
Year 4 of SR.
I am vibrating so hard, if i touch glass, it breaks.
I am still unemployed and starving, but god damn the vibrations!
>>
>>41374943
I can attest to this image, I feel like this literally every time I relapse.
>>
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>>41375360
>>41375454
Samefag bait/shill
>>41375293
Kys
>>41374851
Cumbrain
>>
>>41375479
>tranny taking hormone therapy and bragging on 4chan
>>
>41375479
You’re so angry, I’m sure you’ve achieved something close to enlightenment.

No more You’s for the Jews.
>>
Bros I am literally too weak to shield myself from the temptations of the flesh
>>
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>>41375479
NOOOOO STOP YOU CANT JUST POST PROOFS!! YOU HAVE TO BEAT YOUR DICK INTO A SOCK.. BECAUSE YOU JUST LIKE HAVE TO OK? YOU MUST TRUST THE SCIENCE™!! ANY BENIFITS YOU HAVE ARE IN YOUR HEAD, ACTUAL IRL WOMEN™ LIKE MEN WHO GOON.
>>
>>41375479
You realise I was criticising ledditors rather than the practice itself right? Guess I shouldn't expect much nuance from the literal schizo board though.
>>
>>41375700
i was making fun of the people you were replying to
>>
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>>41373167
>aka LUCK
Speaking of reddit, the guy who made this post >>41375479 seems to have made another post with benefits, and there is a section titled "Good Fortune."
>>
>>41372990
Really depends on your part of the journey.

Yes, during my super horny days, I'll fantsize about even the plainest looking mid.

But when I'm more composed, even the 9s and 10s bore me.
>>
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I keep sliding back into old habits
Bros...
>>
>>41366991
so you just gonna nut in your sleep? how's that any better? not being a dick, just curious.
>>
>>41373886
most semen retainers quit the internet after they quit porn.
>>
>>41375830
Nta ... but for me, there really aren't negative spiritual ramifications of wet dreams. I know this sounds absolutely batshit crazy. There is something about the willful, conscious act of intentionally releasing and beating yourself off that brings with it really, really negative karma. I have been retaining for about three years. Relapsed three times. In each of these three times, within 5 minutes something catastrophic happened (lost job, ER visit because of massive blood loss type of stuff). Sex (twice) or wet dreams (about 10 times in the last three years) will leave me feeling tired. Masturbation will fuck you up once you start retaining. I have zero explanation for why this is.
>>
>>41375835
The internet absolutely isn't good for you, but how would you know they quit? You simply presume this.
>>
>>41375789
New habits take a lot of time. Keep trying.
>>
>>41375360
You sound like such a massive faggot.
>>
>maybe if i stop jerking off 50 times a day i will stop being a cringe loser and get a girlfriend?
>stops jerking off
>still no girlfriend
: (
>>
Over a month in to a completely clean streak. Unsure if I've flatlined. No morning wood, but I also keep my house around 50 degrees so unsure how much that affects it.
I just.. never feel horny. Even occasional horny thoughts leave me unprovoked so long as I don't entertain them. I could get hard if I wanted to by iliciting these thoughts, but what's the point?
I've noticed anons here boast about claiming empowerment over their sexual energy, channeling it into energy. But what if you don't have any sexual energy to begin with?
>>
Suck your own dick for maximum protein intake
>>
>>41366991
i pretty much never jerked off because i just didnt feel like it, now what?
i dont feel any superpowers, did i miss something?
>>
>>41375749
The animal thing is definitely real
I noticed that my cat acts more friendly and calm around me, not so much when I wasn't on a long streak
He's a mean bastard who bites and claws everyone and acts like a pitbull in general, and now he suddenly acts like a normal cat with me (he still hates everyone else though)
>>
>>41375262
Thanks for confirming, retard.
>>
>>41376093
I think the benefits are there, but a lot more pronounced for hardcore gooners than just regular dudes who maybe have sex or fap without porn once or twice a week. In the same sense that someone who drinks a litre of vodka every day will feel more benefits after giving up alcohol than someone who just has a few beers on the weekend.
>>
>>41375360
holy based.

I dont wanna hear some bullshit. I tried it myself for over 75 days and the benefits are real. I felt alive, focused and dangerous. The best I've been in years.
Sadly I felt back after I discovered Grok. Now I blocked that shit and try to do it again.
>>
>>41376222
the guys in this thread act as if they turned into the most manliest manly motherfuckers on the face of the planet once they stopped jerking off, i guess good for them? but i i kinda doubt it.

for some reason i feel they are still the same spaghetti armed losers with 0 muscle mass as they were before they stopped jerking off to porn.
>>
>>41375360
can confirm.
i started to vibrate so much, i dont even need to use a milk frother anymore, i just put my finger in the cup and my body vibrations do the rest.
>>
why is there so much seething in this thread
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>>41376363
to be fair im seeing people laugh their ass off at the concept, not seething.
>>
>>41375968
I can confirm. Earlier this year I was releasing around 1-2 times a day every few days with my ex gf. Energy loss was minimal. VS when I beat my little worm energy loss was more noticeable. Has something to do with energy circulation between two people, but when you're releasing by yourself that energy just gets sent into the ether.
>>
>>41376363
jews and their indian pets cant take it when men dont stop their own peepee for some reason
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>>41376363
to give a full answer: it pops up on the board's front page and it attracts people who don't use the catalog to find it. it's the same shit on every other board, you can't just have calm generals with people who are willing to put in the "effort" to find them, as every reply will bump it up to the top of the board and inevitably attract tourists.
/vg/ is an exception to this in that while threads are shown on the front page, the comments are collapsed so this cross-thread-tourist-4channer just can't exist. i personally have found very very little seething or off-topic trolling there, and even if it does happen, the regulars of a given generals are quick to alienate the schizo out.
if you could opt a thread out of being shown on the front page, or if it was posted on a board that hid comments on the front page, i think there would be next to zero shills here.
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>>41376293
>the guys in this thread act as if they turned into the most manliest manly motherfuckers on the face of the planet once they stopped jerking off
This is actually a problem. The amount of egotistical bullshit people spew just because they figured out how to not touching their own dick is pretty off the charts.
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>>41376787
how does it effect you personally?
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>>41376884
Because I have to share a thread with these retards
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>>41376787
yeah this.
>GUYZ SR IS REAL I GREW 10 FEET AND MY IQ ROSE BY 200 POINTS
to be honest these threads would fare much better on /fit, because everybody knows that excessive jerking off is just unhealthy.
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>>41376894
or you fuck off back to your sissy porn side
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>>41375360
>Muh vibration
You turn into a female? Get a grip.
>>
>>41373886
It's Scorpio season, friend.
You can expect people to fall back into temptations, bad habits, and addictions hard until Capricorn season since Sag season tends to exacerbate the issues from Scorpio.
We have a little time before the official new moon in Scorpio so expect to see more people back here after that time once they've finally had enough of beating themselves silly.
>>
>>41377671
Scorpio is the sign that allows us to abstain and gain power through that.
>>
>>41377765
But if you're a low vibrational bitch you'll stay as a low vibrational bitch.
Scorpio is the most challenging sign to work with and only the strongest can survive its transformation.
>>
Day 0. Weed makes me too horny sometimes.
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>>41377779
Come on, man. Look at it this way; you can either have weed or masturbate, can't have both. And unironically weed is way less dangerous
>>
How does dick length affect confidence?

My hypothesis is that growers will feel the psychological effects more because they instinctively know they can have a large dick in public, whereas tiny dick growers can’t have confidence because they can’t even get hard so easily. Someone with a large dick in general might not see many effects at all, same as small dick.

I just wonder to what extent our dick size and ability to get erect affect our personality, even if our dicks are covered by clothes.
>>
I though SR was supposed to stop you getting sick?
Started getting sick the other day (day 60) and it's fucking awful. I'm STILL sick at day 62 right now.
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>>41377882
the bigger the dick the more confident but only in erotic leaning situations
the effect in day to day life is minimal as as a straight man I do not think about penises often
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>>41372990
Yeah, a few weeks in you found almost all women truly beautiful in a holistic way.
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>>41377882
>I just wonder to what extent our dick size and ability to get erect affect our personality, even if our dicks are covered by clothes.
Tall people are usually super calm. Why? Because they are tall as fuck and have nothing to prove. I imagine it would be the same for dick size as the undersized ones are usually the Andrew Tate types who have to cope by screaming at the top of their lungs and buying supercars.

Captcha : ADAM0J
>>
>>41367029
I strongly believe the no-porn thing is by far the biggest part of this. yes, you get benefits from not cooming as well of course, you feel different and in about a week, your T levels go up some. that's all good and everything, but it's the porn that does the real damage and rewires your brain. when men report feeling better, more confident, more time, etc it's because they no longer look at porn. the porn industry is pure evil for many reasons, mostly that looking at and fapping to porn is what makes you addicted and then regular sex with a woman isnt as exciting and gives men ED. if someone found out you have sex with your wife every day, for instance, would this movement even exist? Is daily sex with your wife wrong or looked down on? It's still cooming. The evil part and what needs to illegal and utterly destroyed and wiped away from our civilization is porn. it was universally illegal in most of the world until modern progressives (jews..) told everyone it's normal and good.
Also, if porn were destroyed and out of reach for common people, men would fap WAY less. if you wanted to coom in the shower thinking about the hot girl that works at the grocery store once a week, that's what a normal frequency used to be before porn. daily fapping way no a thing pre modern internet when streaming videos became the norm, so pre 2005 in the old internet days this was not a problem.
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>>41368277
I’ve been on the fence about practicing kundalini exercises. I’m scared, what has been your experience with kundalini?
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>>41368699
I’d rather have a slow moving general than one full of faggots, kikes and shills.
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>>41373982
>hot women are what I live for
If you practiced SR it would help you have a more balanced and holistic perspective on women.
>>
>>41374847
>they didn't get the benefits
In almost 100% of cases it's because they still have the coomer mentality.
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>>41374851
Well, SR can be pretty difficult. Everyone is scrambling to understand themselves and what works. This leads to all kinds of memes and cliches.
>>
>>41378361
>Is daily sex with your wife wrong or looked down on? It's still cooming.
Spilling seed i.e. having sex with no intention to procreate was/is known as Onanism. Onan is one of the few individuals in the bible Yahweh killed directly.
>>
what to actually do with this much energy? any suggestions?
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>>41378697
lift weights
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>>41375835
Because they kill themselves after they realize they could have been out fucking a woman and having a family.
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>>41375988
>how would you know they quit?
I'd assume because all their account go dark.
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Day 129. I'm thinking about posting a pastebin of the experience from Day 0 to now.
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>>41378697
Nikola Tesla walked around a lot and was constantly writing. Cooming leads to CREATION. Not cooming still leads to CREATION in terms of art,literature and hobbies.
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>>41378742
Go for it.
I'd love to hear your experiences.
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>>41368785
>If anyone can think of other ways the mana can be used viewing things from this mental framework im really curious to know.
You're supposed to transmute the sexual energy into some goal or aspiration as discussed in Think and Grow Rich. Literally anything will do, it could be as simple as getting in shape or complicated as starting a business
>>
>>41378774
Lame
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>>41374731
>I could write a wall of text about the benefits and the inexplicable shit that happened to me
just say it
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>>41376787
I put it down to an insecure demographic. And if you actually followed SR you would be less moved by the desire for validation. So while you might start SR because of ego, the more you practice it the less you are motivated by ego.
>>
Day 7, becoming a born again Christian with a God focused mind with the holy spirit inside my vessel has given the confidence that this is the time I finally purify myself from lust once and for all
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>>41379224
>The holy Spirit inside my vessel
Hydraulics or magnets?
>>
Glug glug glug how's the cum taste
>>
How does one block wet dreams out of their life? I can go months without wasting seed but I get raped by succubus creatures in my dreams on SR at some point. There has to be a way right?
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>>41379679
Takes a few months to die down.
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>>41374731
>I have been doing SR for years and it changed my life. I could write a wall of text about the benefits and the inexplicable shit that happened to me, but you wont believe it. Just try it. See for yourself.

Well, could you? It seems no one gives testimonies anymore which sucks for people who may be just getting on the path
>>
>>41377969
I don't agree. I think having a larger penis would affect all aspects of life. Someone with a large penis might be more comfortable with putting himself out in the open in hopes of any female noticing him, because he knows that he has the skills to pay the bills. Whereas a small dick individual will not because they don't want to write a check they can't actually pay
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>>41379843
>It seems no one gives testimonies anymore which sucks for people who may be just getting on the path
NTA but fuck it, here's mine:
>random bouts of luck such as going to the store to get a thing and seeing the thing is 50% off that day
>animals seem more friendly, stray cats approach me and want me to pet them and purr (occasionally dogs too, but there's no random stray dogs here like there are cats)
>musicality (random urge to hum and whistle, and make up my own melodies as I go)
>people are more friendly and agreeable, conversations are smoother and their demeanor is more light-hearted
>sometimes get spontaneous, inexplicable urges to go somewhere or do something which ultimately ends in something nice happening
>random encounters with people I haven't seen in a long time ending with something nice happening (accidentally bump into someone I haven't seen in 10 years, turns out they remember me and have some job for me to earn some extra cash)
>intuition sharpened to a ridiculous degree, sometimes feel like some piece of knowledge or realization was dropped into my head by a higher force
>deeper appreciation for nature around me, feeling as if it speaks to me in an inaudible language
>things just seem to turn out favourably, in the way that I hoped for, often against miserable odds
That's just a fraction of it. Sometimes, it literally feels like what you'd expect would happen if you carried a magical lucky charm in your pocket. Except you become your own lucky charm, it's all you and your own energy, acting like a forcefield around you to deflect bad luck and all sorts of negativity.
>>
>>41379980
All of this is true
>>
>>41376363
>why is there so much seething in this thread

Jews and FEDs know that if you worship Our Lord God Almighty, obey Him through virtue, you can ask of Him anything in the name of Lord Jesus Christ, Our Risen Savior, and according to His holy and perfect will it is given.


He is the source of all creation and directs over time how physical reality unfolds with His infinite power and supreme authority.

Evil basically wants you to abdicate this precious gift.

This is the basic gestalt but more could be explained in detail.
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>>41380182
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>>41379980
How long is your streak?
Most of my streaks are pretty short but it seems like my intuition / ability to anticipate things happening or predicting what people are gonna say has been permanently improved over the past year, where my longest streak was oh maybe 20 days. General luck has also increased over the past 1.5 years but I think that's just because of a more spiritual worldview and expectations of these things happening (law of assumption)
>>
>>41380214

I can understand distaste for what I wrote but it is true.

I've been SR for almost a decade as well. About 12 orgasms total in that time frame and mostly in the first couple years until I learned to overcome nocturnal emissions.
>>
>>41380234
Currently roughly about 3 months. And yes I count everything as a relapse, succubus attacks included.
>ability to anticipate things happening or predicting what people are gonna say
Yeah, exactly. Sometimes I even finish people's sentences along with them just to weird them out, it's kind of funny. Other times I get asked a question I couldn't possibly have an answer to, and just blurt out something, and it turns out to be correct (think trivia games, for example).
I swear the deeper I get into the spiritual side of this, the more I think about the manifestation thing. I did retain earlier as well, and back then I also noticed myself just kind of floating effortlessly through life, but I never got into the spiritual and esoteric side of the practice back then. Now that I did, it all suddenly makes much more sense.
>>
>>41380278
"floating through life" is such a good way to put it. My longest streak ever was almost 50 days over the summer of 2024. It literally felt like every day was just effortless.

Those who call spiritualism or our esoteric knowledge BS only do so because they haven't lived to experience it. Same covid boosted normies who killed their soul and as such can't think beyond the material.
>>
>>41380325
>Same covid boosted normies who killed their soul and as such can't think beyond the material.
The type of people who "have aphantasia" (lack souls, kek).
When I was on my longest streak (which happened by accident, since I shared a small dorm room with another guy), about 9 months in exam season started and I absolutely smashed all my exams on the first try. Go figure.
It can be compared to music imo, some people are completely tonedeaf and just don't get it and like maybe 2 or 3 songs because of the lyrics, meanwhile I'm here getting full on goosebumps and tears in my eyes from certain pieces regardless of the text. Same thing, you either get it or you don't.
>>
>>41380247
>I can understand distaste for what I wrote
Can you?
>>
>>41380445

I should have wrote "I can understand the distaste someone else might have from what I wrote but its true."

In any case, if you are experiencing that distaste I would simply put aside your feelings and just try to sincerely pray to Our Lord God Almighty/The Holy Trinity in the name of Lord Jesus Christ.

I did just that after months of resistance from an acquaintance suggesting I do so because I was distraught with the state of the world during that time. Funny, enough I figured I'd give it an earnest attempt so I could tell the guy I did so he'd stop mentioning it essentially. Instead, I came to find God is real and He is waiting for you.
>>
genuine question, how do you keep your sanity on a long clean streak?
>>
>>41380553
That's great for you. But when you show up telling everyone how it is and what they need to do, it's too much.

This is a SR thread, which is a voluntary activity. You're pushing something else, saying "there's no way but my way". Again, I'm happy it works for you but just show some respect for other people's autonomy.
>>
>>41380577
High carb diet.
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>>41380592
>That's great for you. But when you show up telling everyone how it is and what they need to do, it's too much.
>This is a SR thread, which is a voluntary activity. You're pushing something else, saying "there's no way but my way". Again, I'm happy it works for you but just show some respect for other people's autonomy.

I didn't do any of that though. I stated that if you worship God and obey Him through virtue (SR is part of that, avoiding lust etc), then through prayer over time you can literally affect the outcome of physical reality.

People who do SR on here often mention when do I experience supernatural things or semi-jokingly say "when do I get super powers?"

The answer is you can't separate these physical processes from the necessary spiritual component and expect advanced results.

I didn't "push" anything just made statements. People can either disregard or absorb them but I won't stop mentioning them.
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>>41380603
Obesity.
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>>41380577
By studying and creating/building stuff.
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>>41366991
Just give me my hair back. I'll never ejaculate again if it regrows my hair.
>>
Day 3. My dick and testes are replete with ripe seminal fluids, bursting, quivering, and swimming circuits through my genital region. Benefits so far? Nothing noticeable to be honest. Perhaps slightly more easy socialization, a certain naturalness to my communication and an increased desire to speak at all.

This is perhaps a slight expansion of the self out of my inveterate solipsistic habitudes. I look forward to this expansive desire and energy increasing.
>>
>>41379888
maybe if you've already got confidence and can act confidently
if you're an autist no matter how huge you may be it doesn't help (I would know unfortunately)
>>
All that you behold and experience is actually the “Holy Spirit”. It’s not just a world, it’s not just a universe, it’s a cocoon of Intelligent Light around the singularity of your consciousness. Life is supernatural, but most of us sleep walk and take It for granted through countless incarnations before we awake to Its presence.

Know what is in front of your face and that which is hidden from you will be revealed.
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>>41381423
>ripe
3 days is not ripe at all
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Day 54. Hungover. Very hard.
Must becomst Gandalf.
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>>41381179
hair loss is a consequence of too much T, so, if anything, you didnt jerk off enough.
>>
>>41381563
Unfortunately I have an issue with excess seminal production, most likely due to overstimulation of my sex organs over many years. In three days, I could probably coat a woman head-to-toe with ejaculate. That and I also have been eating a lot of liver and eggs lately, which seems to cause an extreme overload and accumulation of sperm in the balls. I will strive to transmute it, but my testes are leaden and like measuring-weights, feel as if they are seeking some unfathomable depth below. What could they be searching for with this gargantuan weight pulling them by the seams? Why are they plumb-lining into the dark abyss, so heavy.. so heavy...? That I do not know and fear the answer encroaching on me like a boner-hard question mark..
>>
>>41381985
no, hair loss is dependent on much testosterone gets converted into dihydrotestosterone AND on the sensitivity of the skin to DHT
>>
>>41381985
cope, high test prevents hair loss
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>>41378361
If you have sex with your wife every day, you are still committing a grave sin. You are not supposed to have sex unless for procreation, otherwise you are dooming your unborn children to death.
>>
>>41378677
Agree 100%. You can't just be spilling your seed every day and not expect adverse effects. As you age, energy loss is more apparent. You'll grow older faster and be bald/white headed in no time if you and your wife have sex everyday.
>>
>>41382425
you are not supposed to ejaculate* unless for procreation.

give your woman as many orgasms as you can without you yourself ejaculating. You will absorb her energy, more than making up for what is lost by the physical activity of having sex but not ejaculating.
>>
>>41381985
Is wrong
>>41382041
Is partially right. Hair follicles also suffer from not enough blood circulation. It has something to do with the fact that the DHT is delivered to the scalp BECAUSE of a lack of blood circulation, which is exacerbated by genetic factors such as, as you mentioned, sensitivity of the skin to DHT. So massage your scalp and move it around with your eyebrows and head. Don't use stripping shampoo every day because that wrecks your hair follicles. Either find a gentler shampoo or go no-poo and fix your diet which is likely the cause of the excess sebum (hair and skin oil) production.
>>
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day 20, I'm doing ok tho I notice a weird secretion in my urine recently, is this normal.?never happened to me before.
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>>41382425
If you are having sex for procreation you are commiting a grave sin. You are not supposed to bring kids on this prison planet.
>>
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>>41381678
Heck, this was very hard, but I've somehow gotten past it. I really almost didn't.
I'm not out of the woods yet, so still no firworks, but I feel that the worst is definitely over, glory be to God.

It's helpful to keep this Infinite Jest quote handy:
"That you can all of a sudden out of nowhere want to get high with your Substance so bad that you think you will surely die if you don’t, and but can just sit there with your hands writhing in your lap and face wet with craving, can want to get high but instead just sit there, wanting to but not, if that makes sense, and if you can gut it out and not hit the Substance during the craving the craving will eventually pass, it will go away—at least for a while."
>>
I'm around the two month mark and just urinated a few lumps of semen.Whats the point of retooning if your body gets rid of excess semen?
>>
>>41381179
Same bro
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>>41382816
that's happened to me too. The semen isn't the point. It's the energy generated by it. You need to move the energy up to your brain and out into the rest of your body (>>41382671
) as well as through other constructive / CREATIVE means
>>
>>41382816
You probably had some sort of involuntary ejaculation like a wet dream.
>>
>>41382845
nta but yesterday I too pissed out a bit of semen. I didn't have a wet dream or anything at all since starting sr
>>
Day 1. I'm going to hold myself accountable here. Let's see how it goes. This past week I've been stroking it almost daily. My longest streak was about 3 weeks.
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>>41382542
>hair and skin oil
why do you say that is something bad?
>>
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>>41382806
There's no point, you fell for a cult. Genghis khan conquered most of the world while spreading his genes 24/7, if SR worked he wouldn't have existed.
>>
>>41383099
Shalom Rabbi, how's the weather in Tel Aviv?
>>
Okay, does cum actually go into your brain??? This is the first time I've ever heard of this theory...
>>
>>41383099
>sperm quality increases with frequent ejaculation
That’s literally, scientifically impossible. It takes 74 days for sperm to mature. This process is well known and called spermatogenesis.

If one desires optimal children the man should wait at least 74 days in complete celibacy before attempting procreation. Even then, ejaculation isn’t necessary. It only takes a single sperm cell to fight its way into the egg. As we all know this accidental impregnation happens often, even if the man pulls out.
>>
>>41383120
Not literally, and that's why it gets ejected in your sleep. It's excess, and it's not sperm that gets ejected either-it's just seminal fluid. If you've ever woken up during a wet dream you don't get the same contractions that you do when you have a conscious orgasm + ejaculation.

What does happen is the energy travels to your brain. That's where the concept of chakras comes from.
>>
>>41383367
>It's excess
I respectfully disagree. I think that control over wet dreams, which is really just the control over one's lust at both the conscious and subconscious level, should lead to freedom from any unintentional nightly spillage so to speak.
>>
>>41383099
Genghis Khan didn't have porn or our modern settings, you miss the point of the practice and exaggerate a story to fit your narrative. Plus no one said it's impossible to do anything when ejaculating frequently, but preventing to do so improve oneself. So by taking your examples Genghis Khan might have been an even better conqueror of the seven seas.
>>
>>41383519
>Genghis Khan
How the fuck was he so powerful wtf
>>
>>41383367
I had felt my throat, heart, solor plexus, and 3rd eye chakras way before I'd ever tried sr
>>
What do you guys do when your streak becomes "dirty"? Persist anyways, I'm assuming. I was looking at porn and got all excited, but stopped before anything happened and meditated on letting the energies relax
>>
>>41383788
Absolute nothingburger, that just temporarily pulls the accumulated energy downwards, and stabilizes after some time
No worries, you're fine, after all it's about retaining first and foremost, which you are doing
>>
>>41384220
Ty, anon. Good luck
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>>41384220
Cope. You might as well relapse if you edge.
>>
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>>41382524
>give your woman as many orgasms as you can

Bad idea. Orgasms normally cause habituation between partners - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.
>>
>>41384416
give it a rest dude, holy shit
>>
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>>41383788
Nothing, I'm on Day 130 now and most of it until like Day 110 was dirty. No edging but I peeked frequently at what I had saved on my harddrive. I avoid websites because I'll get lost clicking on all the related videos.
Libtards here will say it counts as a relapse but it's simple logic, if you're retaining then the streak is intact. It is pretty risky to do though because you're increasing your chances of relapsing.
Besides caffeine, prayer, and marking days on a calendar, the weekly peek before bedtime was the only thing getting me through. I get really tired at the end of the day so I can peek then go to sleep, versus peeking at the start of the day where you're brewing about what you saw all day.
It's effective because I have a rebellious personality so my dark side feels like it got a W, yet I didn't break the streak, and ironically this prevents a relapse.
There's no shame in weening off instead of cold turkey. There's a psyop here where they try to convince you porn is worse than masturbation because they don't want you retaining.



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