Welcome to the Semen Retention General!Efficiency in Energy Edition!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...Previous thread>>41628903
>In case of urges:- https://imgur.com/gallery/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mindThe root of this entire matter is the mind - without conquering the mind, celibacy is a futile effortThe signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).>/SRG/ interesting readshttps://pastebin.com/qbTd4Laihttps://pastebin.com/dzA2yCdr
Scientific evidence:Periodic changes in serum testosterone levels after ejaculation in men:https://pubmed.ncbi.nlm.nih.gov/12506329/Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men:https://pubmed.ncbi.nlm.nih.gov/7114956/Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence:https://pubmed.ncbi.nlm.nih.gov/28531319/Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia:https://pubmed.ncbi.nlm.nih.gov/11532469/Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season:https://pubmed.ncbi.nlm.nih.gov/6706874/Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate:https://pubmed.ncbi.nlm.nih.gov/21924714/Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence:https://pubmed.ncbi.nlm.nih.gov/11760788/Relationship between sexual satiety and brain androgen receptors:https://pubmed.ncbi.nlm.nih.gov/17268169/A research on the relationship between ejaculation and serum testosterone level in men:https://pubmed.ncbi.nlm.nih.gov/12659241/
it’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)
Day 200
Remember.If you're fighting the urge Just tell yourself how fucking pathetic you are to do something childish and regularly that clearly should've been left behind when you entered into adult hood.The urge should clear off.
>>41658357
DAY #55Some absolutely catastrophic shit hit my life just before I entered on my second odyssey into aonanic praxis. My babymama got possessed by, amongst others, Khalil Gibran, that motherfucker. She got committed and I, now a single papa, had to move with our little girl. The last 3 weeks I have been beset by worries concerning economy as I still have to pay rent for our old place. That's 800 moneys I don’t have. Yesterday I call my uncle, just because I love the man. After prying into my affairs he tells me about his “year end bonus” and unceremoniously gives me a 1000 moneys. It's maybe not magic or luck, but certainly it is good fortune!
i decided to stop jerking off and now im no longer addicted to nicotinehmm
>>41658832Same. I decided to start a new SR streak during NNN and while at it stopped smoking weed and cigs. I still get terribly horny, but the desire to smoke evaporated like it was never there in the first place. The thought of it makes me gag. I should still on the lookout, because in a moment of weakness a spliff or a cig might be very enticing.
so now that the imgur link is dead, does anyone here have some good youtube recs for SR?
>be me>be taken, but wife and I have horribly mismatched libidos>semen retention maxxing>work as an accomplished senior in a field dominated by women>have extremely high libido>other women outright want me>training and deep focus at work don't help anymoreLook, the money is good, I need it as I've had a financial catastrophe which drained my funds, and finding another role is difficult. In social gatherings, I can grab a woman, hold her, smooth talk her and because of that, I stopped going to such gatherings. They are really ok with it. But, work is problematic. To one I literally praised Hitler to test her reaction, and she didn't mind.I am lusting greatly and am barely saying no to myself.Please help anons.
>>41658832Does all vice have a similar source?
>>41659164Where do you think it will lead? Think it through. Visualize it fully.You will woo a woman, you will go back to her place, you will undress and have fun, and then you ejaculate. Imagine that moment. What do you feel? Do you feel fulfilled? Are you happier? What about the next day, when you're horny again? When you lost your streak?I don't have access to women and I'm not good with them like you are, so it's probably much harder for you, but that's what helps me with when I about to succumb to porn/masturbation.
>>41659164what's your wife's opinion on all this?
>>41659164This one is tricky anon. If you truly want to be faithful to your wife it should not be to hard. For a man and woman to guard the energy between them by not letting it be polluted by outside energies (that is infidelity) creates a powerful magical reservoir that both of them can tap into and that will make the couple formidable when they touch reality's fabric together. After I was taught this by one of my mentors I have not had a problem staying away from temptation as the effects of a misstep is extremely similar to that of breaking your streak.I've lived in a similar situation to yours for several years. I have found on a few occasions that resisting her rare advances drives her mad with lust. I am no longer with this woman, but I think that denying her my seed and orgasm would have the same effect. Try it the next time you "get lucky" with this woman who OWES you satisfaction the very PRICE of your fidelity to her. Your situation might improve.If you have no such strings holding you back either call out for a tantric mistress that will explore the path with you. Or just fucking sleep yourself to the top brother!
