Hidden information edition>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Wet Dreams?They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.>What causes wet dreams?The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...Previous thread: >>41658357
>In case of urges:- https://imgur.com/gallery/g4eGH- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.- Any physical activity.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.>Advices:- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.- Mental Purity 1.2: Keep a journal as a tool for introspection.- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.- Sublimation: literally using the energy.- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)- Avoid stimulant drugs such as caffeine or adderall
Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mindThe root of this entire matter is the mind - without conquering the mind, celibacy is a futile effortThe signals from the brain happen on the subconscious autonomic levelThis is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negativeSexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).>/SRG/ interesting readshttps://pastebin.com/qbTd4Lai (embed)https://pastebin.com/dzA2yCdr (embed)
Scientific evidence:Periodic changes in serum testosterone levels after ejaculation in men:https://pubmed.ncbi.nlm.nih.gov/12506329/Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men:https://pubmed.ncbi.nlm.nih.gov/7114956/Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence:https://pubmed.ncbi.nlm.nih.gov/28531319/Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia:https://pubmed.ncbi.nlm.nih.gov/11532469/Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season:https://pubmed.ncbi.nlm.nih.gov/6706874/Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate:https://pubmed.ncbi.nlm.nih.gov/21924714/Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence:https://pubmed.ncbi.nlm.nih.gov/11760788/Relationship between sexual satiety and brain androgen receptors:https://pubmed.ncbi.nlm.nih.gov/17268169/A research on the relationship between ejaculation and serum testosterone level in men:https://pubmed.ncbi.nlm.nih.gov/12659241/
it’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
# # # THREAD HYGIENE PSA # # #Starve the shillery.No attention for them.No replies.Focus.On.The.Prize.(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)WAGMI
A question for any experienced x anonsIs using a sigil to empower myself in retention an oxymoron or redundant act?I've read that the art of sigils is to basically tap into the non conscious mind and will influence the world based on the "all is mind" principle, but I've also read that by making one the user is in contact with malevolent entities that only serve the user because they get energy from that user in exchange. So would it have an positive, or negative effect?I was thinking some symbolic combination of sun and moon to represent the sacred secretions mixing along with some scrambled and stylised words circled around it acting as a container/barrier.
>>41686423Ok, here's my experience:>barrierJust make sure you are not trapping the structure (fapping in this case) inside the barrier with you.Does that make sense? Instead of tricking yourself make sure you are "empowering" yourself to expel your undesired patterns.>positive, or negative effectimo positive as long as it gets you started, negative if you get stuck into depending on it.
>>41686466>Not trapping it with meIs that made clear through intent or by not making a full circle around the symbol with the script? Thanks, I probably won't try it but I was wondering if such a thing could work. I've been on longer streaks before, but I was just curious if it could help me in the longer run.On an unrelated note, this new captcha is bullshit
>>41686849New captcha is awesome
I asked ChatGPT why dirty streaks are bad and it said that lusting:1. Creates more separation and ego driven behavior through objectification. You can't lust without objectifying something2. Objectification strengthens ego because it creates subject/object division3. Subject/object division leads to a sense of lack, scarcity, and needinessClean streaks > dirty streaks for sure
>>41686942True but also don't post GPT excreta you retard
>>41686950LOL it surprised me with this answer, that's why I posted it
So I just edged yesterday and stopped. Should I just relapse without porn and start again? Or just follow through?
32 days. Everything was going great but I've been angry as fuck today and starting to feel real pissed off. Anyone else get rage from this thing?
>>41687079>Enter semen retention thread>ask if i should release my semenWhat is the goal?
I'm 48 days in and I feel like I'm about to breakI'm such a weaklingOne bad day and I let my mind slip into sexual thoughts and memoriesSince then I've been having more and more of themGetting boners and stroking it, clicking on the lustful images on /biz/, fantasizingGod help me I don't want to go back to where I was 49 days ago
>>41687131Nigga you need to harden up.If you see lustful image on your computer screen you need to click away as soon as possible. porn abstention is the bedrock of SRGTrust me when i say the urges fade eventually. but giving into them will only make this process more difficult and take a longer time.self-victimizing niggas hate to hear this but you have full, 100% control over your thoughts, feelings, emotions, and willpower, 100% of the time. every single time you refuse to acknowledge this fact, you risk giving control to someone else and often to those with bad intentions such as the porn company executives, loosh demons, sucubuses material and immaterial. Harden the fuck up
>>41686942>>41686986good job empowering the Ahriman, retard
>>41686376>>41687131If you are a newfag or a lurker, check the archives for the real deal on SRG,https://archive.4plebs.org/x/search/subject/%2FSRG%2F/https://archive.4plebs.org/x/search/subject/Semen%20Retention/Look for the last threads made by SSC69 and work your way back, all the good and real info is found in those:https://archive.4plebs.org/x/thread/40996182https://archive.4plebs.org/x/thread/41008073https://archive.4plebs.org/x/thread/41014315https://archive.4plebs.org/x/thread/41032248
>>41686376>>41687131https://archive.4plebs.org/x/thread/41014315/#41014503
>>41686376>>41687131>pornBiological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roleshttps://www.yourbrainonporn.com/https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/https://www.widerlenspod.com/p/episode-179https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/
>>41686376>>41687131>more tips to quit pornhttps://eddrit.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/>more on the dangers of pornhttps://archive.4plebs.org/x/thread/40849794/#40851671https://archive.4plebs.org/x/thread/40849794/#40858050https://archive.4plebs.org/x/thread/40849794/#40858345https://archive.4plebs.org/x/thread/40849794/#40858356https://archive.4plebs.org/x/thread/40849794/#40858364https://archive.4plebs.org/x/thread/40849794/#40859560https://archive.4plebs.org/x/thread/40849794/#40859902https://archive.4plebs.org/x/thread/40849794/#40860182
>>41686376>>41687131interesting reads The Coiled Serpenthttps://archive.org/details/coiledserpent0000cjvaConquest Of The Serpent (same author as The Coiled Serpent)https://archive.org/details/conquest-of-the-serpent-a-way-to-solve-the-sex-problem-by-c.-j.-van-vliet-authorThe Quest for Malenesshttps://archive.org/details/questformaleness00theuOn cutting down Chapter #12 https://archive.org/details/hackauthors-the-easy-peasy-way-to-quit-porn
>>41686376>>41687131https://youtube.com/watch?v=a5L7BZDEOoUhttps://youtube.com/watch?v=_zjR2I5TruAhttps://youtube.com/watch?v=bhlvYmn1IUQ
Coomers hate this book!Coomers come to this thread trying to upgrade their addiction from porn to pussy by using SR.This book explains the harmful effects that frequent orgasm with a partner cause.This upsets them!
>>41687110I try to avoid looking at /pol/ cause the threads are all ragebait, other than that i'm pretty calm and peaceable
Fuuuuck, a girl is messaging me from halfway across the globe and I get a raging boner from it.I need to keep my head cool, now is not the time for cooming, I don't need cooming!I'll just bruteforce myself to sleep.
>>41688302What's crazy is you'll never hit that without an at least 24 hour round trip in a a plane
Had a wet dream last night.Memes aside, do you consider this a hard reset in terms of streak?
~90 days and going strong.>>41688490Some say yes others no. Not sure where I stand on it myself desu.
>>41688490>>41688552You will know it when you see it.https://en.wikipedia.org/wiki/I_know_it_when_I_see_itAs in, if you spend all day passively consuming softcore porn that subversive faggots post on blue boards, or even going on green boards (very retarded idea) and do nothing to guard your subconscious and then have a wet dream then yes. if you just happened to be sleeping at the right angle, or had a full bladder, or was raped by a succubus unwillingly or something; then no. also that is why you have 3 counters; days not watched porn, days not masturbated, and days since last actually ejaculated in order to be as specific and self accountable as possible. for example, i am like 250 something days not watch porn, 200 something since masturbated, and only like 2 weeks since ejaculated, i happened to be sleeping on my stomach. i even tried to stop it in my dream, LOL, so i couldnt even be mad when i woke up in a mess cuz i genuinely tried everything i could have.
Day 1 vs day 722 weeks into the streak I decided to stop shaving and getting my hair cutBut insane energy difference, My physique has improved, and people treat me much better. Better luck.
Energetic leak hierarchy ranked from highest to lowest:Filmed Pornography: (Loss of energy and gain someone else's astral debris).Drawn/AI Artwork: (Loss of energy to artificial idol/thought-form).Fantasy/Memory: (Loss of energy to own mental shadows).Biological Urge (No visual aid): (Grounding/release of excess pressure).Urges are the key:If you remain as the Witness during that restlessness, you are effectively cooking the energy. By not acting on the "inclination," the "heat" of that unfulfilled desire becomes the "fire" that purifies the subtle channels (Nadis).Because energy cannot be destroyed, repressed desire simply goes underground, manifesting as irritability, neuroticism, or relapses.You can use the "inclination" as a signal to meditate. The very moment the body "expects" a release is the moment the energy is most available for upward movement.
Releasing/Cooming: Lowering the resolution of the projector to 480p. You still see the movie, but the colors are duller and the edges are blurred.Sublimation/Retention: Is like upgrading the projector to 8K. The movie is the same, but the clarity, depth, and "vibrancy" of the experience are vastly different.
