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Hidden information edition

>What is Semen Retention?
Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.

>Why do it?
Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.

>Wet Dreams?
They happen because you had a sexual dream and you coomed. Learn to be conscious on your dreams and stop the succubus.

>What causes wet dreams?
The causes are many: Illnesses, telepathic bad actors fucking with your dreams, excess energy build up, watching too much sexually-inducing stuff, lusting during the day, lack of an adequate transmutation activity, eating too late at night, excess nutrients overall, stimulants like maca, ginseng, ginger, excess protein, excess carbs, tight clothes (pajamas) for bedtime, bad sleeping posture (this varies, find the one that suits you best), going to bed with full bladder, exposure to hormonal disruptors via food (pesticides...) or body care products (soap, deodorant etc)...


Previous thread: >>41658357
>>
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>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall
>>
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Keep in mind that the efferent nerves attached to your testes necessarily means that any lustful thought, image, or sound is necessarily a command to your junk to produce sexual fluids and this is the reason why celibacy is first and foremost of the mind
The root of this entire matter is the mind - without conquering the mind, celibacy is a futile effort
The signals from the brain happen on the subconscious autonomic level
This is why any lustful thought, image, or sound is necessarily a command to the sexual organs to produce sexual fluids (the more intently you look, the higher amplitude of a signal gets sent: body > afferent nerves > brain > efferent nerves > body)
Therefore "Conversion of sexual energy to something" is necessarily a HORRIBLY inefficient process (Not to confuse with Sexual Transmutation)
Fluids will be reabsorbed, but the energy and materials cost to make it vs how much is "taken back" via reabsorption is SEVERELY unbalanced and super net negative
Sexual fluids are made from the cream of the crop of the body's resources - constantly generating them means that you are constantly draining away the cream of the crop of your resources.
Taoist writings said that the sexual organs will even take primacy over nourishing your other internal organs at some point. (Thus, doing a spiritual practice as a coomer is a surefire way to die faster).

>/SRG/ interesting reads
https://pastebin.com/qbTd4Lai (embed)
https://pastebin.com/dzA2yCdr (embed)
>>
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Scientific evidence:

Periodic changes in serum testosterone levels after ejaculation in men:
https://pubmed.ncbi.nlm.nih.gov/12506329/

Influence of abstinence and ejaculation-to-analysis delay on semen analysis parameters of suspected infertile men:
https://pubmed.ncbi.nlm.nih.gov/7114956/

Improved sperm kinematics in semen samples collected after 2 h versus 4-7 days of ejaculation abstinence:
https://pubmed.ncbi.nlm.nih.gov/28531319/

Influence of a short or long abstinence period on semen parameters in the ejaculate of patients with nonobstructive azoospermia:
https://pubmed.ncbi.nlm.nih.gov/11532469/

Seasonal changes in breeding activity, testicular size, testosterone concentration and seminal characteristics in rams with long or short breeding season:
https://pubmed.ncbi.nlm.nih.gov/6706874/

Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate:
https://pubmed.ncbi.nlm.nih.gov/21924714/

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence:
https://pubmed.ncbi.nlm.nih.gov/11760788/

Relationship between sexual satiety and brain androgen receptors:
https://pubmed.ncbi.nlm.nih.gov/17268169/

A research on the relationship between ejaculation and serum testosterone level in men:
https://pubmed.ncbi.nlm.nih.gov/12659241/
>>
it’s always good to remember why /x/ is the most accurate place for this topic: semen retention is one of the clearest paranormal inducing thing of all the other topics discussed on /x/. It’s a sacred practice that has been the one of the main focuses in every major religion or spiritual practices. The mystical side of it is what we try to focus on in here.

Semen retention can be political issue too and it would then belong to /pol/. The porn industry is a tool made by the jews to deterioate the societies and corrupt the people. The porn works in ways that program new sets of behaviour in its audience and the audience is hooked to it because of its strong addictive qualities. The most important goal for porn’s male audience was and is the releasing of their semen. As we now know, the disadvantages of cooming are heavy: a man becomes less of a man, he gets sick and weak, his mind numbed, he will have impotence issues etc. Also his spirit almost dies.

Semen retention is beneficial to make one healthier and stronger, more fit, if you will. So the topic could be discussed on /fit/. Anyone looking for more ways to get fitness gains would benefit hugely from the SR.

Also the SR has so many other benefits that it could be discussed in the /adv/ board. These would be topics how it improves one’s social life, mental state, makes more time to be more productive etc.

But I think the biggest benefits of SR are something mystical in nature and the whole practice is fundamentally something very close to spiritual side of things. All the other topics in here /x/ are left far behind and SR actually makes this board of any relevancy. This is also known by the enemy and they make strong efforts to suppress, hijack, twist and end this discussion.
>>
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# # # THREAD HYGIENE PSA # # #

Starve the shillery.
No attention for them.
No replies.
Focus.
On.
The.
Prize.

(Pro tip > Hide shill posts: Click on the arrow next to the post number, click 'Hide', Comfy.)

WAGMI
>>
A question for any experienced x anons
Is using a sigil to empower myself in retention an oxymoron or redundant act?
I've read that the art of sigils is to basically tap into the non conscious mind and will influence the world based on the "all is mind" principle, but I've also read that by making one the user is in contact with malevolent entities that only serve the user because they get energy from that user in exchange. So would it have an positive, or negative effect?
I was thinking some symbolic combination of sun and moon to represent the sacred secretions mixing along with some scrambled and stylised words circled around it acting as a container/barrier.
>>
>>41686423
Ok, here's my experience:
>barrier
Just make sure you are not trapping the structure (fapping in this case) inside the barrier with you.
Does that make sense?
Instead of tricking yourself make sure you are "empowering" yourself to expel your undesired patterns.
>positive, or negative effect
imo positive as long as it gets you started, negative if you get stuck into depending on it.
>>
>>41686466
>Not trapping it with me
Is that made clear through intent or by not making a full circle around the symbol with the script?

Thanks, I probably won't try it but I was wondering if such a thing could work. I've been on longer streaks before, but I was just curious if it could help me in the longer run.

On an unrelated note, this new captcha is bullshit
>>
>>41686849
New captcha is awesome
>>
I asked ChatGPT why dirty streaks are bad and it said that lusting:
1. Creates more separation and ego driven behavior through objectification. You can't lust without objectifying something
2. Objectification strengthens ego because it creates subject/object division
3. Subject/object division leads to a sense of lack, scarcity, and neediness

Clean streaks > dirty streaks for sure
>>
>>41686942
True but also don't post GPT excreta you retard
>>
>>41686950
LOL it surprised me with this answer, that's why I posted it
>>
So I just edged yesterday and stopped. Should I just relapse without porn and start again? Or just follow through?
>>
32 days. Everything was going great but I've been angry as fuck today and starting to feel real pissed off. Anyone else get rage from this thing?
>>
>>41687079
>Enter semen retention thread
>ask if i should release my semen
What is the goal?
>>
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I'm 48 days in and I feel like I'm about to break
I'm such a weakling
One bad day and I let my mind slip into sexual thoughts and memories
Since then I've been having more and more of them
Getting boners and stroking it, clicking on the lustful images on /biz/, fantasizing
God help me I don't want to go back to where I was 49 days ago
>>
>>41687131
Nigga you need to harden up.
If you see lustful image on your computer screen you need to click away as soon as possible. porn abstention is the bedrock of SRG
Trust me when i say the urges fade eventually. but giving into them will only make this process more difficult and take a longer time.
self-victimizing niggas hate to hear this but you have full, 100% control over your thoughts, feelings, emotions, and willpower, 100% of the time. every single time you refuse to acknowledge this fact, you risk giving control to someone else and often to those with bad intentions such as the porn company executives, loosh demons, sucubuses material and immaterial.
Harden the fuck up
>>
>>41686942
>>41686986
good job empowering the Ahriman, retard
>>
>>41686376
>>41687131
If you are a newfag or a lurker, check the archives for the real deal on SRG,
https://archive.4plebs.org/x/search/subject/%2FSRG%2F/
https://archive.4plebs.org/x/search/subject/Semen%20Retention/
Look for the last threads made by SSC69 and work your way back, all the good and real info is found in those:
https://archive.4plebs.org/x/thread/40996182

https://archive.4plebs.org/x/thread/41008073

https://archive.4plebs.org/x/thread/41014315

https://archive.4plebs.org/x/thread/41032248
>>
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>>41686376
>>41687131
https://archive.4plebs.org/x/thread/41014315/#41014503
>>
>>41686376
>>41687131
>porn
Biological interactions happen when people view porn, causing men to experience erections and women to experience dilated genitals and lubrication from the vaginal walls (NHS, 2016; NHS, 2016). However, psychological changes also occur. fMRIs revealed that when men watch porn, elevated activity in the ventral striatum can be observed where the brains reward-system releases dopamine, the neurotransmitter responsible for pleasure (Hess, 2017; Simpson, 2017). The amygdala (the brain portion responsible emotional behaviour and motivation), also activates when viewing porn (Gola et al., 2015), both of which activates the brains reward-pathway which influences conditioning towards desiring a certain stimulus again - a process which can lead to pornography addictions (Hess, 2017). Furthermore, those who view greater amounts of porn also have lesser volumes of grey matter (The Guardian, 2014). Whilst this finding does not suggest causation, it is important to note that the average age of males who start viewing pornography for the first time is 10 years old – an age where critical brain-development is still in the process (Hess, 2017). Therefore structural brain differences/damage could reflect consequences of pornographic use.
https://www.theroompsy.com/psychology-sex-identities-society/The%20Problem%20With%20Porn:%20Heteronormativity%20&%20Gender-roles

https://www.yourbrainonporn.com/

https://personandidentity.com/transgenders-connection-with-pornography-its-undeniable/

https://genspect.org/porn-the-great-identity-interrupter-no-one-wants-to-talk-about/

https://www.womenarehuman.com/pornographys-influence-on-transgenderism-the-proliferation-of-sissy-hypno-on-social-media/

https://www.widerlenspod.com/p/episode-179

https://lifehackerguy.com/how-to-do-dopamine-detox-the-right-way/
>>
>>41686376
>>41687131
>more tips to quit porn
https://eddrit.com/r/pornfree/comments/2mfxyi/concrete_tips_for_staying_away_from_porn/
>more on the dangers of porn

https://archive.4plebs.org/x/thread/40849794/#40851671

https://archive.4plebs.org/x/thread/40849794/#40858050

https://archive.4plebs.org/x/thread/40849794/#40858345

https://archive.4plebs.org/x/thread/40849794/#40858356

https://archive.4plebs.org/x/thread/40849794/#40858364

https://archive.4plebs.org/x/thread/40849794/#40859560

https://archive.4plebs.org/x/thread/40849794/#40859902

https://archive.4plebs.org/x/thread/40849794/#40860182
>>
>>41686376
>>41687131
interesting reads
The Coiled Serpent
https://archive.org/details/coiledserpent0000cjva

Conquest Of The Serpent (same author as The Coiled Serpent)
https://archive.org/details/conquest-of-the-serpent-a-way-to-solve-the-sex-problem-by-c.-j.-van-vliet-author

The Quest for Maleness
https://archive.org/details/questformaleness00theu

On cutting down Chapter #12
https://archive.org/details/hackauthors-the-easy-peasy-way-to-quit-porn
>>
>>41686376
>>41687131
https://youtube.com/watch?v=a5L7BZDEOoU

https://youtube.com/watch?v=_zjR2I5TruA

https://youtube.com/watch?v=bhlvYmn1IUQ
>>
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Coomers hate this book!
Coomers come to this thread trying to upgrade their addiction from porn to pussy by using SR.
This book explains the harmful effects that frequent orgasm with a partner cause.
This upsets them!
>>
>>41687110
I try to avoid looking at /pol/ cause the threads are all ragebait, other than that i'm pretty calm and peaceable
>>
Fuuuuck, a girl is messaging me from halfway across the globe and I get a raging boner from it.
I need to keep my head cool, now is not the time for cooming, I don't need cooming!
I'll just bruteforce myself to sleep.
>>
>>41688302
What's crazy is you'll never hit that without an at least 24 hour round trip in a a plane
>>
Had a wet dream last night.
Memes aside, do you consider this a hard reset in terms of streak?
>>
~90 days and going strong.

>>41688490
Some say yes others no. Not sure where I stand on it myself desu.
>>
>>41688490
>>41688552
You will know it when you see it.
https://en.wikipedia.org/wiki/I_know_it_when_I_see_it
As in, if you spend all day passively consuming softcore porn that subversive faggots post on blue boards, or even going on green boards (very retarded idea) and do nothing to guard your subconscious and then have a wet dream then yes. if you just happened to be sleeping at the right angle, or had a full bladder, or was raped by a succubus unwillingly or something; then no. also that is why you have 3 counters; days not watched porn, days not masturbated, and days since last actually ejaculated in order to be as specific and self accountable as possible.
for example, i am like 250 something days not watch porn, 200 something since masturbated, and only like 2 weeks since ejaculated, i happened to be sleeping on my stomach. i even tried to stop it in my dream, LOL, so i couldnt even be mad when i woke up in a mess cuz i genuinely tried everything i could have.
>>
File deleted.
Day 1 vs day 72
2 weeks into the streak I decided to stop shaving and getting my hair cut
But insane energy difference, My physique has improved, and people treat me much better. Better luck.
>>
Energetic leak hierarchy ranked from highest to lowest:

Filmed Pornography: (Loss of energy and gain someone else's astral debris).
Drawn/AI Artwork: (Loss of energy to artificial idol/thought-form).
Fantasy/Memory: (Loss of energy to own mental shadows).
Biological Urge (No visual aid): (Grounding/release of excess pressure).

Urges are the key:

If you remain as the Witness during that restlessness, you are effectively cooking the energy. By not acting on the "inclination," the "heat" of that unfulfilled desire becomes the "fire" that purifies the subtle channels (Nadis).
Because energy cannot be destroyed, repressed desire simply goes underground, manifesting as irritability, neuroticism, or relapses.
You can use the "inclination" as a signal to meditate. The very moment the body "expects" a release is the moment the energy is most available for upward movement.
>>
Releasing/Cooming: Lowering the resolution of the projector to 480p. You still see the movie, but the colors are duller and the edges are blurred.

Sublimation/Retention: Is like upgrading the projector to 8K. The movie is the same, but the clarity, depth, and "vibrancy" of the experience are vastly different.
>>
>>41687356
TRVKE
>>
OP doesn’t need to be 5 posts. Use a pastebin bro
>>
>>41690381
Ain't no one got time for a pastebin
>>
>>41688440
Yeah it sucks but the lust brain doesn't seem to care about such details.
I just need to stay level headed. Even if it's the only woman ever who keeps reaching out to me.
>>
i miss looking at tiddies
>>
>>41686376
https://www.youtube.com/watch?v=oby08eHpIOw
>>
I miss looking at cute trannies getting their holes creamed. its been two weeks and lewd shit is constantly popping up in my mind now that i havent even peeked at porn.

I cant wait to get my normal, healthy, straight sexuality back. I will not fail, not again.
>>
>>41691185
looking at other people's urges always shows me how retarded this addiction is. stuff i can't get out of my head is probably ridiculous or disgusting to others, but i still can't stop thinking about it.
>>
I miss going on three hour goon sessions while high on weed
I'm so weak bros
>>
>>41691465
it really hurts, stopping such pleasurable habit you formed over the last 15 years cold turkey. It really is so fucking hard but if i dont change im gonna end up ending it all by age 40.
>>
>>41691465
and you are not weak, if u can resist your urges even for 7 days that puts you in the top 1% of men when it comes to willpower.
>>
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>>41691017
>>41691185
>>41691222
>>41691465
>>41691475
I hope you all can realize how utterly ridiculous this actually reads and stay strong on the healthier and better path
>>
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>>41691475
It sure fucking sucks. I quit weed and cigarettes cold turkey and it was a total breeze compared to this. Nicotine addicts are babies.
This practice may seem retarded to other people but I truly feel like my soul hangs in the balance here.
>>41691482
>and you are not weak, if u can resist your urges even for 7 days that puts you in the top 1% of men when it comes to willpower.
Day 49, can't believe I got this far. These past few days I've been getting extreme urges and it feels like I'm one bad day away from slipping.
>>41691484
Trying our best
>>
>>41691543
>Day 49
day 55ish here, don't give in
>>
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I dont see how anyone can do SR while smoking weed. Been smoking weed on and off (mostly on) for the past 12 years. Anytime I go without it for a short period, lust HEAVILY subsides. The only time I really look at porn is when on weed or alcohol. Not sure exactly why weed triggers so much lust in me, but I really have to kick that shit. My problem with SR is the anger ends up being too much and I dont transmute shit. Im trying to find purpose through SR because ive been a NEET, drug addicted, screen addicted retard my entire life. I wish I knew about SR in my 20's. Its all so fucking tiresome.

Would rather be full of rage than be a coomer, though. The rage is so bad I honestly feel like im going to snap on someone and have to go to fucking jail surrounded by niggers. I need to start doing TRE.
>>
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>>41691543

I can quit weed and cigs (cigs much easier to quit) but its the screen time that fucks me. I started playing video games at the age of 5, porn at around 15. I dont even really play video games anymore because the industry is failing hard. Drugs are way easier to quit than porn and screen time imo. Porn is so fucking evil I hope every Jew porn director dies a horrible death screaming.
>>
>>41691600
You can practice semen retention without being full of murderous rage
you can come to truths at any point in your life
you can accept good things and choose to be good even after a lifetime of being a fuck up
you can be happy without regrets
you can also take thc without it being a trigger for lust or anger in you, but this is not the case for everyone
>>
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>>41688063

This lmfao. I really need to find another /pol/ that range bans india and israel and perma bans porn posters. I hope all porn posters die horrible violent deaths while screaming like the jew rat bastards they are.

>>41688490
The pure retainers will say yes. In my experience wet dreams definitely come with temporary energy loss lasting 2 days, but then the energy is back. The energy loss is not even close to masturbating and finishing.
>>
>>41690395
but OP has time to wait 10 minutes to make 5 posts every thread
>>
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>>41691692
Took me 5 minutes to make the thread and most of that time was finding funny and relevant images
>>
>>41691543
>I truly feel like my soul hangs in the balance here.

EXACTLY how i have been phrasing it in my head. There is a reason you are on this journey.
>>
>>41686376
The woman was swept away by the flood. The angel spewed water like a river from his mouth. The earth helped the woman, and the angel blew his trumpet. Great voices were heard in heaven saying, "The kingdom of the world has become the kingdom of our Lord and of his Christ, who will reign forever and ever." When the dragon was thrown to the earth, it chased the woman who had given birth to a son. The woman was given the wings of a great eagle so she could escape to the desert, away from the snake, for ages. Let her live in my care. The second has passed. Behold! The third will soon come. The seventh trumpet opened its mouth, and the river that the dragon poured out of his mouth swallowed it. The dragon attacked the woman. He went to fight with the rest of her sons. They are those who keep the commandments of God and hold fast to the testimony of Jesus. The twenty-four elders, sitting on their thrones before God, fell on their faces and worshiped God. They said: "You are worthy, Almighty."
>>
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>>41691600
you just fucking desribed me and how i fell 100%. I feel like if at any moment now if i needed to end someone, i could and if triggered, i would not hold back the violence.

The withdrawals are so strong because we are paying back all that we stole from ourselves. The worse degens we were, the bigger the pain we need to go through.
>>
Friendly reminder that hatred and contempt of women directly leads to sexual perversion. Incel rage has no place in SR
>inb4 durrrr muh feminism
Nothing of what i've said is feminist. I totally recognise women as inferior. I do not take them seriously at all. The thing with passionate anti feminists, and incels, is they take women too seriously. Imagine thinking women are powerful enough to be literal demons or whatever bs you people come up with. Indifference to them is crucial.
>>
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>>41691543
>>41691747
My current diagram of consciousness is the result of months of practicing semem retention. A more detailed diagram might emerge if I continue to practice for years.
>>
>>41691785
Amen!
You agree that pornography is misogynistic, and that watching any kind of pornography is lust, which is a desire to harm and hate women, right?
>>
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>>41691785

Women are just by products of men in society. If the men are weak and dont contol their women, modern women happens. I don't blame women either in as much they're basically children, and blaming children for our problems is retarded. As long as theres no death penalty for adultery, theres no point in engaging with them. Marriage used to be sacred, nothing more than a scam now.
>>
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>>41691810
I view the mind as the operating system of the body, and servant of the fleshly desires. Untrained mind is merely the force that guides the meat sack to fulfill it's desires. The biological desires to be precise.

I dont see soul and spirit as separate but just two words for one same thing. This place is a simulation made by the One consciousness, call it Source, God, whatever, meant for training our soul/spirit. The reason we dont remember who we are is necessary for organic learning and experiencing. Physical stuff simply is not real, only an interactive user interface. It's all mental and all you see with your eyes is "physical manifestation of mental processes."

Ultimately, we are all just individuated fragments of God, striving to attain lowest form of entropy (which is impossible, since things can always get infinitely more complex) I think the reason we exist is because God himself wants to know why it exists and where did he come from.

Just a few thought not saying any of this is fundamental, only my current views i have gathered in quite a short time.
>>
>>41691849
I agree.
Eve ate the forbidden fruit because Adam failed to fulfill his duty as her husband. Adam and Eve sinned together; Adam sinned when Eve ate the fruit.
Similarly, if women fail, it shows that we men failed them because we failed to fulfill our task. If men sin, women sin too. If women sin, men sin too. God created two sexes as mirrors of each other.
Someone who hates the opposite sex actually hates themselves.
>>41691864
The heart is deceitful and part of the flesh, while the mind disciplines the heart. The mind is separate from the flesh, even though they are connected in one body. It is unknown how neurons actually work, and the natural world is cold and realistic, unlike the emotions and lies with which the heart comforts itself. So, one organ is deceptive, while the other must interact with reality. That is how they differ. It's a quite Aristotelian view, sadly. I should read the Hellenics less.
I agree with your view on the soul, but I separate them, as we should separate the spirit given to us by faith from the spirit given to us at birth. Many reprobates do not express their birth-given soul, so I think there is a crown on the soul that activates it in some, which is the spirit bestowed by God.
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>>41691817
Lust does not inherently mean a desire to harm and hate women, and this sort of thinking is just part of the liberal feminist ideology that seeks to endlessly demonise male sexuality and ultimately declare the boner as something that should be illegal
I dont believe porn is misogynistic, however there are depictions involved that can contribute to perversion. That being said, women are very prone to said perversions too, and often desire "misogynistic" treatment in bed. But we're not concerned with that, only ourselves.
>>41691849
>As long as theres no death penalty for adultery
This is how muslims think, and the world where this is a thing is not one that celebrates life, it fundamentally hates it. We do not need to use extreme fear to control women. And criminalising adultery among men is outright retarded
Love is real but long term romance, im not sure. We are not animals that mate for life naturally, but there are methods to increase pair bonding through spiritual means.
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>>41691785
It's funny, but whenever I catch myself pedestalizing women I remember they have feet. I'm weirded out by feet in general so this body part humanizes them to me. Kind of cured my incel rage.
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>its mens fault women are bad reeeee
this is all part of the same cuckservative programming btw
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>>41691817
>You agree that pornography is misogynistic
nta but fuck no, that's not what that anon was saying, and your double moral standard is nauseating, it implies men are not affected.
>lust is a desire to harm and hate women
omg what are you ffs, 12?
you need to quit this site right away, crawl back to plebbit.
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>>41691785
>The thing with passionate anti feminists, and incels, is they take women too seriously.
anti feminists? How can anti feminists take women too seriously if they oppose feminism? you might have meant passionate (radical) feminism but it's all kinds of weird how you omitted it.
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>>41692266
Is your name Mara, by any chance?
Also, and I don't think about naked men in porn in my spare time. Sorry, my fault, I will thin
Redditors love porn and hate semen retention, just like you. Even if I went to Reddit, where would I stand? They hate me simply for existing; their hearts are darkened beyond the ink.
Also, you are angry for some reason, is your attachment to porn that important for you?
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>>41692296
Quit being such a faggot and don't evade the point, if porn is misogynistic then where does that leave gay porn? tranny porn? and the always increasing ugly kinds?
I've no idea what are you trying to accomplice here but this is a SR general in which the concern about porn is remarkably broader and less retarded than yours.
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How do you resist those butterflies in the stomach type of urges, they feel so uncomfortable and when I try to ignore them they tend to come back stronger
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>>41692403
only help i have found is physical activity, that takes some of that pressure away. But even then i dont feel its nearly enough. its constant fucking annoying roller coaster, few hours of constant lust, few hours of calmness and repeat x9000

If someone has a good and low effort method of transmuting that energy, let me know too.
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>>41692420
>>41692403
You won't like this answer but you have to just let it pass, like a bad storm or the flu. lust can be just as destructive as both of these analogies and you have to not go outside when there's a storm/ stay in bed and drink chicken noodle soup when have flu, metaphorically speaking. the equivalent of chicken soup to a flu is breathing exercises and pure willpower to lustful feelings
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Day 1000+ here.

Just checking in to say that once you're past a year then nofap becomes the easiest thing in the world since it just stops being part of your being. I can't even remember what stroking it feels like and at this point the thought of doing it is unthinkable. Keep going bros, it is worth it. Mastering oneself to this extent is a joy.
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Don't eject your seed for nothing.

Save your seed for your vampire wife. Because she is a vampire, she subsists on blood. But seed is much much more nutritious than blood.

So how you feed her? Lay her on the bed, and lay on the bed, facing the other way, both of you naked. She takes your cock into her mouth, and you put your lips to her vagina. Then it makes it easy to release into her mouth, to feed her, to wean her from her habit of consuming blood for nutrition. Just kiss her vagina, and release.
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>>41692615
That is impressive. Care to share some of the benefits, especially the ones you didnt expect?
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>>41691612
Same. Doomscrolling is my final addiction boss. I quit gabapentinoids, coffee, kratom, and cigs, and the hardest one to quit easily is internet consumption. It's the only addiction where defeating it means freeing up like 80% of your time. That may sound nice, but then you realize that you really are a monk if you're not constantly either working, crafting something, or reading books.

Then there's also the fact that you probably need the internet for school or working, so you need to somehow stay focused on that without falling back into mindless brain rot. That's like asking an ex alcoholic to just have a few sips of 1 (one) beer every day. Absolutely brutal.
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my motivation to nofap is that I'll save my semen/boners so I can have crazy sex with my future wife.

Perverted but it gets the job done :)
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>>41692782
Thank you. Some benefits for me:
- Much more free time (at my worst when I wasn't working I was edging for 4-5 hours a day, it was completely degenerate).
- Better health and virility.
- A huge amount of confidence both socially and personally since I have the knowledge that I've conquered a demon that almost everyone else in the world is plagued with. It's not so much a "I'm better than everyone" mentality but a "If I've overcome the need to masturbate then I can do anything I put my mind to". The amount of charisma this mindset gives you cannot be understated.
- Better sleep (although wet dreams can be annoying but I see this is a necessary evil for the kind of commitment nofap takes).
- Closer relationship to God since I've made a real sacrifice to grow towards the kind of man He wants me to be - this is inherently sanctifying (this one is only relevant if you're religious).
- I'm celibate (due to aforementioned religiousness) however when I do socialize with women they are super receptive to my advances and it's like they sense the fact I do SR. Perhaps it's confirmation bias but I definitely see a difference in their responses from before and after I quit.

Any questions, let me know.
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>>41693117
All true
praise to god
peace to you
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>>41693117
>wet dreams can be annoying but I see this is a necessary evil for the kind of commitment nofap takes
Not so. You can overcome wet dreams too. I have; you need to learn to control your dreams, at least when something shocking like that happens anyways. But it is possible to avoid WDs too.
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>>41686376
The only times I consider doing semen retention or zero sexual pleasure is while heavily grieving and considering giving up on life. This can't be a coincidence. If you don't have a guaranteed good woman waiting for you as a reward for all this suffering then the added suffering on top of everything else is not worth going through. And besides that not being something you can guarantee the way women operate means wanting them or expecting things from them is treated as a turn off, sign of weakness or abuse. It's not much different from the rats put in water and given hope to swim for 60 hours before being left to drown anyway. If the only reward is vague spiritual benefits or the validation of stranger men it's just not enough. It explains why guys always fail to maintain streaks or do them clean. I'm convinced if semen retention gave you supermans powers it still wouldn't be enough motivation because you're skipping steps. It's like getting a cool car when the food you're supposed to eat is poisoned or unavailable.
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>>41693778
Part of what causes the grief is knowing deep down I don't want to watch porn. I want to fuck the brains out of my life partner in between doing other shit together. But that's not going to fucking happen. So even if I try to talk myself into saying I shouldn't jerk my cock because it would make her feel bad it doesn't matter because the bitch is barely an imagination. She's not a real person.
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>>41686942
you needed chat gpt to tell you this? dumbass



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