Welcome to the Semen Retention General!Father of Chads edition!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper voice, improved mood, greatly improved testosterone, improved physical strength and more.On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones"), deeper meditations, improved AP/Lucid Dreams, a closer "alignment" with God/Source and more.>In case of urges:https://imgur.com/a/nofap-anecdotal-evidence-g4eGHhttps://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/Do ANYTHING else. go outside, do some push ups.. even gaming is far, FAR less damaging.After a few minutes the urges ALWAYS passes.>Advices:- NEVER watch porn of ANY kind.- Remove triggers from your life. Masturbation is a bad habit. Find how to Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.- Good habits like healthy eating, HIIT training, dry fasting (like the holy texts advice), earthing, sun exposure and cold showers do seem to speed up the process.>/SRM/ interesting readshttps://pastebin.com/qbTd4Lai (embed)Previous thread: >>41686376
Merry Christmas bros. Always remember that God smiles to those of pure soul and mind.
https://www.youtube.com/watch?v=SbYXkOAoZpI
2d anime girls always trying to steal my coom
>>41709474My soul and mind have been consistently impure throughout all of December. I'm ready to get better.
>>41709493I don't masturbate but my thoughts are a mess...
>>41709474My driving instructor is constantly showing me app with local escorts in my area. Pray for me.
Anyone else here starting off 2026 coom free? I'm going to genuinely try my hardest to not fail the entire year. And after that, I'm sure it'll be easy to stay away from it forever. Anyone else...?
>>41710469Yea. I'm done with it. I hate the constant feeling of being tired after I nut and I want to save my seed so that when I eventually get a girlfriend again I can shoot copious amounts of ropes on to her lmao.
Getting closer and closer to Day 20 and I've noticed these changes:I'm comparing my voice to older voice records, I have a deeper voice.My acne is getting better (Zoomer here)Girls are checking me out after years
>>41710451Knowing that your thoughts are a mess is proof that you are pure of heart.The truly reprobate do not think about repenting at all.Rejoice!
It is all of a bigger picture.Buddha was against idol worship. He detested the worship of daevas, but he didn't give his people a message about God.He told Mara (Death) to flee and asserted nonduality, there is no power of evil equal to the power of life.Christ fulfilled Buddha's prophecy. He removed all ancient gods and made the Creator absolute. He gave his people the message of God.He completely defeated Thanaton (Death) and asserted absolute victory.Rejoice, for all ancient wisdom of philosophers and prophets has been fulfilled and continues to unfold.
Just broke a 2 month streak.I literally want to kill myself.Why. Why. Why. Why. Why. Why. Why.
>>41710652At least you can still start next year clean anon. Don't give up now!
>>41710469I already started. Start now, the benefits are so worth it.
>>41710569How do you feel gaming now? Whenever I reach 3 weeks clean I always enjoy gaming a lot more
>>41710886That's natural. Your dopamine receptors are healing so stuff you actually used to find fun are hitting your brain in a almost new and exciting way.
>>41710469I intend to never nut again starting 2026, unless it is inside of a beautiful, well endowed, raven haired maiden (my future wife)
Day 1 FUCKThose couple of seconds are never worth it huh.Start doing push-ups next day it will you get you out of bitch mindset into MAN mindset. G O A G A I N Fuck the porn heeb
>>41710652Shut up let’s go push-ups
I’m a man I’m a male I don’t go into that mentally ill stuff
>almost 30 iq points from those who did not masturbate prior to impregnationyou guys plan on impregnating someone? buncha big dreamers over here
>>41711007Dream bigNever stop dreaming I will fuck a jap in 2026
>>41710469Day 1 is always the hardest.Don’t delayStart right now
Been going steady since late September. Merry Christmas!
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