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is eating some cottage cheese before bed good to stop middle of the night hunger/awakenings?
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>>75132952
>middle of the night hunger/awakenings
>>75131801
>>
>>75132971
>>middle of the night hunger/awakenings
im 5 foot 11 and 145lbs dude
>>
>>75132977
Then what is this pointless thread?
>you're underweight so should be eating more
>cottage cheese is healthy
Have at it.
>>
>>75133016
>>you're underweight
Hes not underweight you fat American retard
>>
>>75132952
>cottage cheese
Eat eggs. Casein satiates longer than milk protein.



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