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What can I eat to get thin in 6 months. Keto or some kind of vegetable soup shit or something. Keto I tend to give up on. I don’t want to do any exercise.
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Hmmmm, what to do, what to do
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>>75722487
Dryfast for 11 days.
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>>75722487
Glp-1. Those are your options. Pick one and nothing is not an option. You will inevitably do something, most likely keep overeating.
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>>75722499
I did a week once. Black one too. 11 days would probably kill me……WAIT A SEC!!!!
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>>75722503
Not if you bathe cmon you rookie.
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I want something simple like piece if chicken and asparagus. Something that I just have to grin and bear it. Fruit fasting. Whatever.
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>>75722487
Snakejuice fast until you’re skinny.
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>>75722509
Black dry fast is hardcore. Hunger isn’t the issue at all. Your body becoming a furnace and unable to sleep is the issue.
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>>75722487
Only protein shakes in milk for a month or two.
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>>75722487
How much do you weigh? The answer is going to change depending on whether you need to cut from 16% to 10% or you're morbidly obese. In the latter case, it's goint to take more than six months.
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>>75722487
>>75720144
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just take ozempic like all the other losers, if you're trying to find some mAgiC DiEt instead of just eating less there is no hope for you otherwise
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>>75722487
go vegan, eat legumes, fruit, vegetables and whole grains, watch Earthlings, maybe count your calories if you're still having trouble
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>>75722582
I’m literally saying what do I eat as in lowest calories but is least hard. If it’s a can or tuna and an apple so be it. I need something clear and simple as shit to throw my will power at.
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>>75722626
you need to ask this?
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Just give up you fat lazy twat.
Fucking newbies with the same questions.
Commit to change and put the work in - there's no other way.



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