healthy edition
this is so gay
running is terrible for your heart and your joints. there's a reason it wasn't a popular activity until it was pushed in the 70s and 80s
this is so based
Abracadabra!*Waves my wand and a bad post appears*
reckon I'd ko aurelius
sit and come relax, riddle of the mackit's the patch, i'm a soldier in the middle of iraq
drinking pasteurised milk
>>202181076err, I think there might be other piss related goings on happening in saunas lad
me? run 5km each morning and lift weights for an hour at lunch. don't lift particular heavy or want to run for hours on end and I feel fantastic all the time and it's not much time taken out of my day. thanks for asking
>>202181154runners face
>>202181154well, I can't do that becuase
I have a memory from when I was about 20. Grandad was staying with us in his final days. Mum was cooking dinner for the rest of the family, Grandad didn't eat much. I went in to check on him and he was dead, peacefully in bed. It had been coming for a while now, so I was able to contain myself. Just then, mum called out that dinner was ready. I decided to not spoil the final dinner she would have before realising her father was dead. She checked in on him right after dinner, so it was just a short reprieve.
Taking my くろタイツ book to costa to read to impress some women and find a gf
>>202181151was lemonparty set in a sauna
>>202181132Cope
sacked tranny greeting the customers at greggs be like
>>202181117i have a micropenis so haven't adjusted any of my behaviour towards the inconceivable notion that i might find a woman who'll want me, i'm just answering the lad's frogpost
>>202181140he was an italian who lived in ancient times so he was probably like 5'4 max
>>202181175Better than your face
>I feel fantastic all the time
10 Minutes of Delusional Woke People Getting OWNED #3
poowoggins
>>202181132see loads of older people jogging and i wince everytime
>>202181094>Maccas>Skinny
>>202181192
active fitness is a yankified activity because theyre all fat fucks driving in their runt cages to mcdonalds after toil. A true, classic englishman is walking their dog for hours in the woods in a parka jacket in the rain then sitting on a bench outside a village pub smoking old holborn
>>202181177Because you're a lazy little goblin runt? Yeah we know
>>202181212do I have to have seen the first 2 to get it?
the dudes that invented running in the 80s were cookin' imo
>>202181210why's he got gravity defying bollocks on is ed
shit general
Prefer running in the 90s myself
>>202181209giz a snog
>>202181226noooo you're not getting actual EXERCISE if you're not in pain for days afterwards! because being in pain is totally a sign of good health!
>>202181226Hello zoomer with literally zero historical awareness
>>202181094What does unzipping your pants in front of a bro imply in Britain?
>>202181132gigacope
>>202181256Pray tell, how does one run in the 1990s?
don't have any one severe mental illness but do have a conglomeration of moderately debilitating mental illnesses that come together to ruin my life in all aspects, my mind will literally not allow me to experience fun or positive emotions in any capacity
>>202181226old holborn is my baccy of choice but never seen anyone else smoke it
running swimming and cycling are the superior sports, plus maybe tennis once in a while socially. lifting for vanity or just to get le strong is the sign of a runt freak
Any fucking rape bullshit man in?
>>202181262>in pain for days afterwardsAh I seeYou did one lot of exercise and experienced "pain" (i.e. relatively mild dis comfort) for a few days and have been coping ever sinceSad lad you are
>>202181262>being in painMe when I'm stuck in a baguette
>>202181282ADHD mate
>>202181302
>>202181308ADamnHugeDick?
>>202181263Im 32 and I do that every other day. Active fitness regimes are for modern runts who live in taylor wimpey houses and eat slop all day
The 17yo gf
>>202181282Well it won’t if you believe it won’t
>>202181262>running puts you in pain for days at a timethink this is you problem
هذه ماتربحش وهذه ماتربحش، هذه ماتربحشهذه تربح، هذه تربح، الآسهذه ماتربحش وهذه ماتربحش، ديم و الآس
>>202181302you need counselling you demented sick demon
they should make gay porn for straight people (such as i)
>>202181288cycling is terrible exercise actually. the whole point of a bike is that the mechanism makes it easier to travela stationary bike you can adjust might be different. but you're better off running walking swimming than going out on your bike
>>202181327Can guarantee this is something like "doing a poo"
these zoomer niggas exercise once and get pain because their body isn't used to it then they just give up
>>202181308i'm not sure, i've been on ritalin and vyvanse but they didn't really help me, i just ended up abusing them and then having 12 hour goon sessions
>>202181320"Active fitness" has been around for milennia
love the gym me, nothing beats it
>>202181280Was going to ask chatgpt but it gave me a load of dogshit. Dunno. You're on your own with this one
cant afford the gym metoo poor on 30k you see
The only reason i’d exercise is vanity so i don’t do it. Can’t choose your own intentions.
celebrating diversity with a fusion of slop
>>202181368love thinking about men's muscles too
just stop eating dogshit fast food every weekend and driving everywhere and you wont have to have some gay little workout regime in your redbrick urban soy centre
>>202181349Cycling outside is great. The only issue might be aggressive, spastic cagies but aside from that it's a very relaxing and non stressful sport for the body. People have been cycling for sport since the invention of the bicycle dunce
>>202181320You do what every day? Go for a dog walk for hours and then go to the pub? What time of day do you do that then
>>202181350it's a sample from "the battle of algiers" sued is a mos def song actuallyso if it is about doing a poo, then i'd be VERY surprised
>>202181376The world is your gym mate! Exercise bikes? Why, there's one right here!*Knocks a bloke off his bike and speeds off on it*
>>202181228How dare you shame him. Laziness is a beautiful thing.
fucking 8:30 is the last train out of glasgowon a fridaylike what is the point
>>202181394Around lunch time.
for many people exercise is painful because they don't eat enough protein so they are damaging their muscles and unable to repair thembut distance running is still an unhealthy form of exercise in general
took my bike to get fixed and they stole the headlight off it, i didn't notice until recently
lifting weights > running around like a fairy
>>202181422Glasgofuckyourself
>>202181154based and balance pilled
>>202181408No, leisure and idleness are beautifulAnd those who had time to do this in every point in history used it to do "pointless" acts including physical activity
>>202181440dunelm
>>202181390sport is not exerciseexercise is for fitness. sport is for fun cycling is exercise but comparatively it's very inefficient for any healthy advantage
hate it when you all opine on various subject matters like you are bonafide authorities. just shut the fuck up you cancerous virgins. no. one. cares.
>>202181304fridays on /brit/
Get the pots and pans out rorke
>>202181440Haha murdered that little prick
>>202181450What are you even rambling about you fat freak
>>202181429What do you do for work then?
have ran out of my scrandemicsexcept for:4 frozen sosij rolmarmite (actually morrisons own yeast extract) n bit of 50/50 bread n butter3 bombay bad boy pot de nood
>>202181349>cycling is terrible exercise actuallyimagine being this wrong
>>202181472Dog walker
>>202181465That's the gay porn dance
Feeling down? Here's some solutions you may not have thought of:Talk to your friends: Having a group meetup where you can talk about your problems can help.Confide in your partner: Being open and honest with your partner about your mental health can be difficult, but just remember that they love you and care about you.Ask your boss: Many workplaces offer tremendous support for their employees mental health
>>202181450If you’re gonna try and be pedantic you could at least be right
>>202181465reminder that while all this bizarro shite was going on, boris' government was shipping in record numbers of blacks
>>202181450>exercise is for fitness. sport is for funExercise can be fun (for those of us who have a stronger constituion than diego)
>>202181499don't have friends or a partner or a boss
why can i never type properly any more!!!!!!!!!!!!i am often finding myself typing letters in the wrong order!!!!!!!!!!!!or the letter next to the one i wanted!!!!!!!!!!!!!!!so angry with myself!!!!!!!!!!!!!!!!!!!!!!!!
had to buy morrisons own brand yeast extract because the proper marmite pots all had "BEST DAD" labels on them for some reason and i live with my mum and stepdad and it would be awkward having one of them in the cupboard
>>202181471in short your calves might get stronger but your belly won't shiftyou'll see even less if it's just a commute because you've shortened could have been a health walk down to 20 minutes on a bike
>>202181499no friends, no partner, and I hate toilberg
>>202181489Ok so that’s one meal, what you gonna do after that?
hate it when you all opine on various subject matters like you are bonafide authorities. just shut the fuck up you shit smeared wet wipes. no. one. cares.
>>202181472I dont work. Got signed off for depression (its not real) and get plenty to live off. If its raining too hard and its cold ill just close the curtains and look up funny cat and dog videos or play halo 2 life is what you make of it
>>202181528was it your fault they broke up?
>>202181094>Christianity>healthyIt's mind cancer for intellectually lazy, existentially scared people, who are either so soft and weak that they're dangerous, or so bitter and bigoted that they're harmful
>>202181537You've never ridden a bike. Any sort of cardio thins you out over time if you have a normal diet alongside it
>>202181510i never said fitness wasn't for fun
hat himnow
>>202181543haha!
>>202181528Haha im very used to shopping for fathers day cards, seeing “greatest ever dad” and thinking yh, i cant get him that
*surreptitiously googles opine*
boring mong hour is ityeahfeaturing your boring opinions about exercise related subject matter
>>202181572ignore the utter spastic that's trying to cope about his fatness
>>202181573Fitness cock in ya bum
>>202181588rorke was never the same after this
>>202181572bike is bad cardio
>>202181528thanks for stealing my post from a few days ago! NOT!
>hat him>now
gone from 22 stone to 19 stone me
>>202181548You're not even a human being so you don't really have a say in anything related to normal British activities, sorry pal
need to get my bike fixedtoo poor though you see
>had to buy morrisons own brand yeast extract
>>202181592its alright mate you can always come back later to post about your poo like you always do all day every day
>>202181629pockets knives in east london be like
cannot comprehend the existence of duty free shops. typical that they were invented in Ireland, the dodgy tax fiddlers. duty free shops shouldn't exist. pay tax or die I say
>>202181588not the first time ive fingered a pig!!!
>>202181645Shut up
my dad killed himself when i was 5
>>202181665
>>202181665get a job
@202181614shut up bitch
>my dad killed himself when i was 5
why do they not allow you to carry drinks through airport security anyway?i'm just going to end up buying one in the terminal anyway???i have an aspire membership anyway so i'll probably drink flutes of champagne whilst i wait for my flightwholly unnecessaryanyway i have an aspire membership club card
>>202181671whatd he do that for the silly git
>>202181686I'm getting one from your nan right now
my carer's allowance application has been approved, a nice yummy £81.90 a week
>>202181700aspire to write a more interesting post next time
>>202181707scrounging bastid
>>202181633More human than you you snide little corporate drone
>>202181731my dad is disabled and I care for him, I am entitled to this money
just not really something i want to be dealing with is it
>>202181671at least you can laugh about it now. no one would post this here if it wasnt bradders bait
>>202181633Have fun wasting your life away for slop, jews and women
>>202181720were the posts about which mode of exercise truly has the everlasting benefit not entertaining enough for you?nevermind
>>202181630Well done! Ive gone from 16.5 to 13.5 so I guess Im better than you
>my dad is disabled
what am i in for?
footie back on tomorraget in
>>202181132post shit and curry covered hand, ranjeet
>>202181132fatty boombalatty
>>202181758spacker da
>Have fun wasting your life away for slop, jews and women
>kill the old people>kill the disabled people>deport the foreigners>increase taxes>increase borrowing>increase investment by at least a hundred billion pounds a year>increase the defence budget to 5% gdp>lots of nuclearWould fix the country very quickly
>>202181781alright jamie
>>202181781a dead battery
>>202181702probably suffered from the same mental afflictions that i'm dealing with now, fucking prick passed on his rotten depressed genes to me
GREASY WOG LADS THERES A GREASY WOG IN THE THREAD
>>202181744NopeThe hierarchy is as followsMost human: the rich and/or idle who use their free time for arts, sports and intellectual triumphsAverage humans: Toilers who aspire to the aboveSubhumans: Lazy, feckless cunts like you who sit around decaying and being a burden
Beautiful English roses
>>202181783Lol the player in the bottom right looks like he’s been shopped inDoesn’t even have a number on his shirt
>>202181822you should do like him lad
put all taxes into death camps until we reduce the population down to like 1 million nationally
can almost close my toil laptop for 2 whole days and just sit on my personal laptop for the full 16 hours instead of having to split it 8 and 8. get in
>>202181781Do they normally say the support person bit? If not you're fucked. They say that when things are going to be bad. It usually means like a union rep.
>>202181781I can be your support person bro I'll make sure to support that HR bitch's car breaks extra hard if she tries to fire you capisce?
>>202181842damn you're right
>>202181832You poor little slave.
>>202181822just stop feeling sad, lift some weights and have a wank or something
Just tax immigrants a special tax of 50%. Why hasnt this ever even been discussed before?
taxtards pay for my new pc gaming set up that teaches me Muso Shinden-ryu
>>202181888how does it feel to be a manbaby
none of you exercisemongs understand the teaching of Ray Peat?
>>202181887because then the nigerian nurses would need to be paid 500k a year
>>202181888watch out boys this lad knows mushy shit poo
>>202181896excellent, thank you for askingwhile you sit around doing nothing in your 8hr email job i will be practicing my kanto skill listening to wagner operas
Just got rejected from a job as a seasonal temp in an amazon warehouse lads. Next job application will be for a cadaver for med students to practice on x
here comes spainpaedo and the paedocord
>>202181094>meditation legitimately does nothing.if you sit in a stupid pose and make noises and expect it to do something you're sub 90 iq
>>202181947lol
>>202181943and your gf, does she like your lifestyle?
>>202181964why do you think my wholesome big brad posting is spainnonce
>>202181947just do stand up you're pretty good at it
>>202181965Literally scientifically proven to be effective but ok
>>202181969yes she thinks im the finest tanto bladesmen in england
>>202181981shit pakinonce tier gimmick
a lot of avatarposting
>>202181781>support personyou're fucked mate
mad how no one with a job has any sympathy for those without even though they were and could easily still be in the same situation
>>202182000it's fun
>>202182000youre mentally ill
people really sit down with a "cuppa" and a "biccy" to watch The Chase?grim
just stood up with a teacup and handbiscuit
which will kier starmer ban next?
>>202182019my dad used to watch it and we'd bond over our shared attraction to the one fit bird contestant or, if there weren't any that day, our shared disappointment over the lack of onehe'd dead now!
>>202182019its bradfordpaki again
>>202182046it's 'keir' you esl mong
Two Teir Kier
>>202182066its kier you nitwitkier is gaelic for fruitnutscotch word
walsallpaki and his discord crew back again
>>202181781wasnt worth posting the first time, wasn't worth posting now, and wont be worth posting again
witnessing some low quality posts rn
the runt was caught being bad
I’ve really been enjoying wanking my cock recently. Glad I’ve come off my antidepressants.
>"1 YEAR (in 30 minutes) RENOVATING an OLD LONDON VICTORIAN TERRACED HOUSE into DREAM HOME">it's some zoomer spending £1m on a derelict househate tarqs, really really hate tarqs
>>202181947how does this happenthey hire illiterate africans
No! Fuck right off. Bradleyposting used to be a bit of cheeky fun, an infrequent but amusing occurrence from time to time. Now, it's ruined and you're all to blame for the downfall of one of our greatest gimmicks.
>>202181834don't know what breed of la creatura this is but i kinda like it
>>202182133should let it rot then, should we? strange post.
>>202181132correct, swimming is way better aerobic exercise and even if you're a prune of a old person you can do it, alternatively try cycling or weightless squats etcrunning wouldn't be too bad if you do it on soft soil but running around on pavement is basically asking to be a gimp at 60
>>202182143where was this when the mongs started doing sinister brad? i'm trying to bring him back to the wholesome character he used to be, twat
>>202182160
>>202182131
roaring at lammy going to an important geopolitical meeting wearing a pair of running shoes
>>202182204at least he's got a left and a right
>>202182052>he'd dead now!
>>202182131time to give him to the local chinky
me and the ryuzen seven deciding which method of disposal we should use to dispose of boring normie bloggers and other assorted halfwits
>>202182219two bits of flesh shite tumbles out of
>>202182153Cute slag
>>202182219need to know how clean her arsehole is before proceeding
>>202182219rewe lad
>>202182219get that hog back to the pork section
>>202182241gaunt looking heroin addict slugworth bhenchod
slugworth the second
>me and the ryuzen seven deciding which method of disposal we should use to dispose of boring normie bloggers and other assorted halfwits
>>202182219fat
why do new famous people in the 2020s all have to have dead unsettling eyeswhy is that the meta
>>202182261roared at this
>>202181094mad that Rorke needs gay little cartoons like this to go for a walk and eat his veggies. He really is a stupid little boy.
>>202181094My mum reads the bible and shes fat so clearly this is bullshit
>>202182276dorset chichiman
>>202182296leave it on reddit next time
>>202182296leave it on /tv/ - Television & Film next time yeah?
>>202182296screamed at this
>>202182307everythings reddit to you isn't it? roaster
me and the gf
>>202182287
>>202182296did the cha cha slide to this
>>202182046>>202182066actually it's poo barmer
london gettin active still
>>202182169You have inferior genetics if running negatively affects your joints. Swimming is definitely superior thougheverbeit
>>202182352kek
>>202182315its literally a combination of the two most reddit memes out there atm
>>202182320hehe now imagine if instead of holding peep she were hugging a giant wheel of cheese or something ridiculous like that!
>>202182352if she's a diva for that then I'm Tina Turner
>>202182370haha don't be ridiculous she'd never do that
>>202182364I am money-poor, tax-rich
What a depressing world
>>202182348extremely low quality post this
don't understand why vloggers sometimes film videos while they're driving, seems pointless and dangerous
What's the shortned version for Nigellaalright nigelalright nig-
>>202182369I don't use reddit so I wouldn't know. Anyway why shouldn't I find something funny if it's been posted on reddit?
>>202182410sugartits
finally have stopped getting acne at the age of 23
>>202182412blow your head smooth off
>>202182410Cum muncher
>>202182410mummy
>>202182431grow up
>>202182431scream
>>202182326Rorke and London paki
and whitey's on the moon
>>202181635fix it yourself
thinking about what the world would be like if poo were stored in the bum cheeks
>>202182391I've never bothered asking landlords before putting up nails or hooksNot really their business until the lease is finishedIf it's bad I'll just fill in the holes and paint over
>>202182352sending this one to Private Eye
>>202182451I pull this expression consciously when encountering a non-white on the streetsI know they be seething in they head
tfw no cheesewheel gf
>>202182461women would take drugs to induce constipation to make their bums as big as possible
>>202182391*splatters diego against the ceiling with this*false advertisement, methinks!
>>202182410they probs say ella or jella
>>202182451saw my first ever goldcrest the other day was dead chuffed
Need to take a hoover around
is there something more runtish in this world than elon musk worship
need a nelly the elephant gf to hoover my bollocks up
>>202182131what's wrong with his hands
I ONCE MET A MANHIS NAME WAS DANDAN THE MANTHE MNA NAME DANDAN NAMED DANMAN NAMED DAN MANNSSSSSSSSSSSSSSSSSSS
This is my propertyI OWN thisLET ME IN
I go by the three S’s. Sex, Shitting, and acting Strangely
rorke needs viagra to poo
why does andrew tate look brown and his brother looks white
>>202182543Dogs don't have hands mate they have 4 feet
>>202182535Woke lefty detected
ROARING at mumberg to make another brew, gasping so I am
>>202182475cool it with the microaggressions yeah?wouldnt like it if they did one of their non white expressions at you>>202182506oh cooltoo small for someone as blind as me to even see
so hungert
hate it when toilfreaks add you offline on places so now you're constantly stressing about toil on your days off having this person in your life because they wanted to play a few steam games or something
matey's got a 4 foot dog
I've got a foot long hogg
>>202182616your mum from munchkin land?
>>202182611Eh?
>>202182586hooves then
>>202182616With strawberry blonde paws?
>>202179265>>202179265>>202179265
>>202182584got more poo infused in him when he was a fetus in his mums bum cheeks
>>202182646You effing twat!
>>202182646shitnozzle
captcha's not working, someone get on it
>>202182535Man's a prick but I still like his batteries, his internet satellites and his Boeing alternatives
>>202182693>>202182693>>202182693new
imagine putting the feet in fetus
>>202182680Some of them are really hard it makes me feel stupid
>>202182341i'm not 60 yet so can't say if the amount of time i've spent bashing my joints on pavement has caused any real damage
