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Welcome to /srg/ Semen Retention General
Resources:
>/SRM/ reading list v1
https://pastebin.com/qbTd4Lai
https://pastebin.com/NpdEaKSX

What is Semen Retention?
Semen retention is the practice of abstaining from ejaculation for extended periods, often with the intention of preserving and redirecting sexual energy. It originates from various spiritual, philosophical, and cultural traditions. The idea is that abstaining from ejaculation can lead to increased vitality, mental clarity, and spiritual growth. While there isn’t a lot of scientific research (hard topic to do studies on) on the topic*, there are tons of personal accounts. Therefore, the only sure way to find out is trying it out for yourself.
Reported benefits include, reduced stress, increased motivation, increased energy*, improved focus, healthier hair/skin, deeper meditation, improved AP/Lucid Dreams, and more.

* https://pubmed.ncbi.nlm.nih.gov/12659241/ - study that proves test levels are affected by SR. Average peak in test levels was 145%, one subjects test levels was raised 197%. However it has no data on what happens after week 3-4 and after that.
https://pubmed.ncbi.nlm.nih.gov/17268169/ - study that explores how mating until satisfaction affects the brains of male rats and their sexual behavior. (coom =“numb”androgen receptors = body unable to “register” testosterone as effectively as it should)

How to Practice It?
>No porn – do not watch porn whatsoever.
>Remove triggers from your life.
>Productive acts - clean, cook
>Creative acts: Art/Music/Writing/Crafts. It can be anything that makes you feel like you’re being creative.
>Light meditation. Try minimum of 5 minutes to start off.
>Walk everyday. 10-15 minute walks should be a good start.
>Gym/Sports/Martial Arts
>>
>>39195290
The shills are out in full effect. Every time you exercise your rationality and free will the DIE inside.
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>>39195290
Previous Thread >>39167541

>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall
>>
>>39195388
Consider this deeply: the efferent nerves that connect to your testes signify that every lustful thought, image, or sound isn't just a passing whim—it’s an unspoken command to your sexual centers, demanding the alchemical production of vital fluids. This is why true celibacy begins in the mind; it's not merely abstaining from physical acts but waging a war on the psychic plane.

The essence of this struggle lies entirely in the realm of thought. Without mastering your own consciousness, celibacy becomes a hollow effort, doomed to collapse. The signals that travel from the brain operate at a subconscious, autonomic level, bypassing your conscious defenses. Each indulgent glance, each whisper of lust, amplifies the command sent through your neural pathways: from body to brain, and then back to body, compelling the endless cycle of creation.

This is why the so-called "conversion of sexual energy" is not just inefficient—it is disastrously wasteful. Fluids, once created, may be partially reabsorbed, but the cost in vital energy is profound. The body sacrifices the richest of its resources, the very "essence" of life, to generate these fluids. To drain them constantly is to bleed away your own life force, bit by bit.

Ancient Taoist teachings speak of this truth with unyielding clarity: the sexual organs, left unchecked, will drain energy from even your most vital internal systems. They will prioritize themselves, feeding on your essence. Engaging in any form of spiritual practice while constantly succumbing to lust is not only self-destructive; it is a path to accelerated decay, leading you ever closer to an early death.
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>>39195401
anticipate this thread will face significant resistance, as semen retention seems to be forbidden knowledge, something not meant for the masses. Already, attempts are being made to taint it with malicious elements, likely to suppress or discredit it. Those who've been around long enough remember how /SIG/ was taken down on /fit/, where SR was a core teaching.

Some fools will argue that this topic isn't forbidden because it’s "everywhere," but what we mean is how persistently it's dismissed, downplayed, or ridiculed. The effort to undermine it is proof that there's something significant here. Others will say it doesn’t deserve its own general thread, but I don't see them complaining about the countless trash threads that contribute nothing.

It’s odd how this topic has bounced across boards—/fit/, /biz/, /pol/, /adv/—and been banned as "off-topic." From the moment it appeared here, it faced backlash, despite SR being rooted in all major religions and spiritual traditions for thousands of years. I suspect our time here is limited, and the sudden influx of disturbing content today feels like an ominous sign.

This is why they want to delete it from /x/ too. Semen Retention is powerful; it’s in someone’s interest to keep men from this practice. How can self-discipline and control be harmful? It leads to freedom.

/pol/: Sexuality is political; porn industry leaders shape society.
/fit/: SR offers physical and psychological benefits—strength, sleep, clarity.
/biz/: Magnetism is key for career growth, interviews, sales.
/adv/: SR aids mental health for those struggling with porn addiction; even women face hypersexuality issues.

There's a case for SR on each board, but /x/ may be the last stand. If it's removed here, the topic may be lost entirely.
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8 Days into NNN, how are you holding up anon?
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>>39194470
>>39194470
>>39194470
HARRY
HARRY POTTER DID YOU PUT YOUR CUM IN THE GOBLET OF FIRE!?
>>
>>39195406
you could always move to /bant/ or /r9k/, no?
>>
>>39195388
>If it is something social even better.
Why?
>Avoid stimulant drugs such as caffeine or adderall
What about high cocoa chocolate?
>- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
literal what? do you expect anyone to know about "Surya Namaskara, 8 brocades, Tibetan rites" ?

>>39195401
>The essence of this struggle lies entirely in the realm of thought.
How do you deal by being confronted with the seemingly meaninglessness and futileness of (your) existence? This is what I struggle with when keeping pure even in thought
>>
I do not want to masturbate.
I am not someone who masturbates.
Porn and masturbation are bad for me.
>>
>>39195514
Urine retention is a lot funnier.
>>39195464
Good.
>>
I feel like God intervened in my life because of my long difficult battle against coomerism. I've essentially gone for 2 weeks (not counting because I'm not going back) with only minor urges after an intense initial battle, so it's now essentially easy and I fully expect to go for 90 days easily and live out the LOTR nofap chart.

I will share something that might resonate with you. Whatever your desire is will be what occupies your focus. As someone that can orgasm hands free and indulge in pleasurable internal sensations I found it very difficult to overcome. Initially I found myself stimulating myself because I 'wanted' sex / orgasm, so that was what was in my heart, and it was causing me to seek out stimulation in porn / masturbation. I felt somewhat of a shift and a new desire to not be a coomer, so the lower base desires no longer pulled on my heart.

Now I'm way more interested in what it will be like to live freely like a human being than sitting with my hand around my dick because it temporarily feels good. Because that desire now occupies my heart, it feels so much easier to just live normally. If you're subconsciously wanting to have wet dreams and "accidentally" go too far when edging then you're going to lose because you WANT to coom.

t: anon sitting here with my legs bouncing but no desire to coom or even touch
>>
>>39195819
Very well said. The second paragraph described an idea I struggle to put into words
>>
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>>39195290
Brothers, there are not just one, but two shill threads going on as I write those words.
No other topics, not even "Flat-earth" or "Reptilian overlords" arouse that much aggression from the slaves of the world.

The question has to be asked : are those simple trolls from /b/ who cannot cope with the existence of men that don't masturbate? Or is this an organized attack to try and demoralise the effort of virtuous warriors?
Maybe it's something else?

(You) who read that post, answer truthfully if you can or if your master allow it : what is your purpose in this endeavor against those who refuse to waste their seed?
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>>39195879
True. The micro civil aspect actually makes it easier for us I think.
Look at this cope.
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>>39195388
dubs
its ok to masturbate but not to cum
you can enjoy hours of pleasure without cumming!
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>>39195939
You will piss out some cum but it’s better than full on ejaculating
>>
>>39195939
No, that's not okay. DON'T TOUCH YOUR WILLY AT ALL. It's not rocket science.
>>
>>39195939
Nice try mister shill. Go make another thread to mock /srg/

Do these niggers realize they sre allowed not to come to this thread?

You don't see me going to succubus or tulpas or other homosexual threads, because I dont give a shit abiut that retarded stuff. If you think SR is retarded, no need to waste time.
>>
>>39195939
im telling you this is reliable information.
cumfreejoy
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>>39195388
Excellent advices, anon. Everyone should read this
>>
>>39195939
>Denial
Nobody can avoid c00ming
>Anger
I will viciously mock you and make multiple troll threads about you not cooming
>Bargaining
Ok you don’t have to coom but just edge

Tell me… how many days before you reach the depression and acceptance stages?
>>
>>39195907
That's some smelly cope.
Interestingly, I notice that the shills always use the lexical field of "meaninglessness" to try and push their agenda.
"It's useless to do this..." "There's absolutely no reason to do that..." "There are no purposes about these..." "It's pointless..." and so on.
But if it was so useless and uninteresting, without any value and not worthy of attention, why are they so obsessed with by the idea of convincing other men to masturbate?
You never see the shills trying to help and use reason, but always trying to mock, insult, even shame the anons...
Really make you think.
>>
hello are there actual some people here who are experienced with longer retention?
I am retaining for many months now and after around 6 month mark I started to get ulcerations of skins (eczema) in various places for long periods of time. some just went away after few months without any treatment, in other places they persist or are oscillate between being acute and disappearing.
Is this part of healing or transformation of body like detox? Lately I noticed my hair seems to be falling out more than usually on certain spots of head while it grows more and denser on other spots of head.
I think I saw it in some videos that on longer retention body can transform, but I can't find the video anymore.

So if there are anons who have experience with longer streaks (over 6 months and longer) and similar phenomena, I'd be interested in their take on the issue, especially the eczema causes me suffering from time to time, but I am not sure about the causes so I'd like to hear some opinions.
>>
Why do Jews get really angry when you stop watching porn and masturbating? Maybe there's some sort of spiritual and physical benefit to it that they don't like.

They really hate these threads. Keep it up, you have a bright future ahead of you.
>>
>>39196059
>Denial
"N... No...There can't be MEN who don't masturbate."
>Anger
"Those MEN have to jerk-off now! I want them to jerk-off! NOW!"
>Bargaining
"Please, just touch yourself... I will provide you with porn... Even pictures of myself... But please, I'm begging you, jerk-off now..."
>Depression
"Why? *sob* Why won't those MEN jerk-off for me? Am I not good enough for those MEN?"
>Acceptance
"I'm a faggot"


>Denial 2 the return of the shill
"What do you mean they're not just doing it for November? For. The. Whole. Year?! That's IMPOSSIBLE!
>>
>>39196157
Kek, gave me a good laugh
>>
>>39196157
*ahem* *tink tink tink*
>>
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DAILY REMINDER
It is not possible to suffer from lack of ejaculation since the body as the ability to make you ejaculate during your sleep : if there's any biological needs for your body to clear something inside your reproductive track, it can do it on its own.

Your mind suffer from the lack of pornographic stimulation like it would suffer from a like of psychoactive drugs. You will get over it eventually. But you have to live with temptation forever, since reproductive organs are an essential part of the beautiful temple that is your body.
>>
>>39196144
>Maybe there's some sort of spiritual and physical benefit to it
There is as outlined in The Coiled Serpent. Read that to truly see why we are doing this, and why it makes people so upset.
>>
>>39196164
It was all part of my plan : I make you laugh, you're happy, you remember that you are a good person, you go to sleep joyful, you have a excellent rest, you wake up refresh and ready for another day of being a true warrior of this Age.
Then you make another anon laugh too...
>>
>>39196262
based. thanks for the good vibes
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>>39196224
And it not just "a lot" it's an astronomical number of shills coming again and again to attack with absolute vileness anons who want to be better.
It just tells you the importance of the topic.
>>
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None of these men masturbated or looked at Jewish porn.
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>>39196142
hello are there actual some people here who are experienced with longer retention?
Leading question, accusing us of being newbies essentially, which will lead to you inserting threats of eczema and balding if we continue .
>6 month mark I started to get ulcerations of skins (eczema) in various
you are esl yet the word “ulceration” is part of your working vocabulary?
>persist or are oscillate between being acute and disappearing.
Oscillate, acute… would an esl person really refer to something that wasn’t literally rotating as oscillating? Would you know that persist is used in a medical context? also your timeline is totally nebulous. I would think you’d volunteer the total amount of time first and then segment it into when different symptoms began to emerge and dissipate. Very suspicious.
>Is this part of healing or transformation of body like detox?
Stupid question. Anyone would stop after these symptoms emerged. This is what a low level troll would write to try to implant these ideas in people while attempting to appear to be questioning in good faith.
>Lately I noticed my hair seems to be falling out more than usually on certain spots of head while it grows more and denser on other spots of head.
How long exactly have you been doing this? I don’t think I’d be able to ascertain my hairs growth patterns over even a 6 month period especially increased density. Yet you said “lately” Also that sounds very severe. You’re just bringing this up now? On a 4chan thread? Surely you’ve scoured the entire internet about these issues by now or seen a dr
>I think I saw it in some videos that on longer retention body can transform, but I can't find the video anymore.
Highly convenient.
>so I'd like to hear some opinions.
You are trying to convince people that they will turn into bald zombies if they continue. Which is rotten.
>>
>>39196297
First part meant to be green
>>
SR is the path of the monk

If you wish to live an earthly life balance should be your aim. If you wish to turn towards the divine then its not only this pleasure you must renounce but all.

Take this seriously for the wrong reasons and you shall be fertile ground for degeneracy.
>>
>>39196142
Have you changed anything else in the past months like your diet, time spent in sunlight, shampoo brand etc?
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>>39196302
Wrong. Sr is the path of virtuous men. Understanding sex as a lower more animalistic desire is necessary for people who live in the world as well as monks
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>>39196302
>balance should be your aim
Reddit spacing. "Everything in moderation", "you can jerk off once per week", "there is no benefit", "it's all in your mind".

Go back, coomjack.
>>
How have (((they))) managed to turn so many people into mindless, porn addicted zombies?
At least 70% of the content on the internet is related to porn or sex. Literally just look at this site. Half of the threads are "Hurr durr how do I get GF me want sex!", and anytime something anti-porn gets posted, the replies are always just "Have sex incel enjoy prostate cancer!"
Are coomers the ultimate NPCs? They literally cannot comprehend anything besides porn and sex. Their entire life is just clicking AI prompts, browsing porn sites, and jerking off. They are literal Pavlov dogs trained to chimp out and instantly spam buzzwords whenever they see somebody commit wrongthink or say something remotely intelligent.
It's fucking unreal how much damage porn has done to society.
>>
>>39196297
>accusing us of being newbies essentially,
I don't accuse anyone of anything. I am not a regular in this general. When i read in it from time to time it sometimes people struggle with relapse or write about being at day 6 or 20 or whatever.
So I was not sure if there are actual people here who retained for longer, but i also assumed there could be, hence I phrased it that way.

>which will lead to you inserting threats of eczema and balding if we continue
you assume a lot, but these are issues i am struggling with and the hair thing is one of the reasons I started sr in the first place.
the SR people on youtube who done longer do not talk about eczema, I only saw it mentioned in one video I can't find anymore. you know yt is flooded with repetitive sr content, no?

>you are esl yet the word “ulceration” is part of your working vocabulary?
yes, I use the words I know and try to communicate as best to my ability. i don't get whats the problem with that word

>Would you know that persist is used in a medical context?
yea sorry if my english is not at your level.

>your timeline is totally nebulous.
I am retaining for 22 months now
eczema started at 6 month mark together with flatline which stopped after 3 months (stopped at month 9)
first i get eczema all over legs an genitals, sebhorric type, then it dissapeared with flatine
then after 9 months it came behind left ear stayed for 5 months then completely healed
after 11 months it started behind right ear and persisted up until today but it gotten better but it still persists
also i started jelcing around month 16 because I got to know a good woman an wanted to be better sexually, but I lost interest in the women or she in me so I decided to give up on women and become celibate then eczema came back on genitals and legs maybe it's psychosomatic idk. when fasting eczema gets better so I tried improve diet.
>>
>>39196339
Indeed, it is energy that has a proper time and place to be expressed.(with a women to reproduce)

Fanaticism without understanding is no virtue
>>
>>39196410
>How have (((they))) managed to turn so many people into mindless, porn addicted zombies?
It's pretty easy once you take over the media and the central banks.
>>
>>39196297

more hair seems to be leaving me from fontanella since 1 week now(I had bald/thin spots there before starting SR) I just noticed more hair in my hand when I am combing, but it gets denser on the front somehow

>Anyone would stop after these symptoms emerged.
Well I didn't, because besides that symptoms I feel very good and have greatly matured intellectually and spiritually.

>You’re just bringing this up now? On a 4chan thread? Surely you’ve scoured the entire internet about these issues by now or seen a dr
well I want to believe it's part of the healing process. 4chan brougt sR back to my attention around 2,5 years ago. so I hoped there are maybe some experienced people who have the same or similar issues and could reassure me that it is right or maybe even have useful ideas how to overcome it (knowing about other causes), because I saw ulceration and transformation being mentioned in one SR vid on youtube which I can't find anymore.
So I assume there is knowledge about this out there and I hoped I may find it here
I will never trust a doc or take hormonal drugs, i'd rather go bald.

>You are trying to convince people
no
>>
>>39196387
kys
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>>39195290
S tier thread pic lmao
>>
>>39196410
Poor mans opium, always accessible.
>>
>>39196468
Oh if you’re serious I apologize.
>>
>>39196490
yes I am serious and no worries I don't take it personally that you are on your guard because of shills propagandizing against SR
>>
>>39196315
I got into supplements after 16 months. vitamin D ,zinc, copper, selenium, boron to maximize, I testosteron for better jelcing results , I got into lugols iodine around 1 month ago, maybe hair stuff comes from that now that I think about it.

before I i got first eczema after 6 months I was doing raw carnivore diet for 2 months. when having flatline and eczema I went back to SAD-diet and it disappeared at legs but started behind ears. I stopped SAD-diet around 3 months ago when I got into fasting I water fasted a total of 4 weeks in the last 3 months (always 3-7 days around the weekend) maybe hair fall are related to fasting.
but my last fast was last month and I already got weigth again. my diet atm is vegetarian with eggs. I don't like the taste of meat so much anymore and milk products give me swollen sinuses and mucus which totally destroys my quality of life. so thats why I am wholefood vegetarian with eggs atm
>>
>>39196315
i don't use cosmetic products. I wash without shampoo. I wash hair and body with water only. I did fermented rice water rinse for around a month 4 months ago.
I only use hard soap on hands sometimes but they don't have eczema.
eczema doesn't seem related to lack of soap because feet also get no soap only water, yet no eczema
>>
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>>39196583
>I wash without shampoo
>I wash hair and body with water only
So you don't wash then...
>>
>>39196059
bottom line dont cum>>39196059
>>39196142
>>39196234
i went to a party once and i started hearing voices screaming to cum.
>>
>>39196596
when I had eczema at flatline on legs I tried washing with soap and brush and even with supposedly antifungal oils like coconutoil an others.
It didn't help and I was struggling with it for months, 3 months ..
I take that as proof it was not related to lack of soap or anything
But ofc yes average people would say I have "bad hygiene" because I don't want to buy there shampoo and perfume.
I never used shampoo and perfume in 10 years my last gf, now ex, didn't seem to care. and I never got these eczemas.. so I firmly believe it is not related to lack of hygiene.
>>
>>
i feel frustrated bc i feel kinda hopeless...
i am always on long streaks but still mostly feel like shit
like how long does this take ....
why can girls just get sex love and i cant get nothing and have to be a monk

i truly dont get how many seem to be ok with masturbating and sex and some are like in this thread and cant do it at all

like we all know the porn actors like jonny sins, given how he lived how is he not dead already? it just makes no sense
>>
>>39196633
How long does what take? For women I think it takes around one year. After one year I always ended up in a relationship and ruined my SR, unless I actively resist it, like I did this time for the first time.
also I found the women you can get after one year are better than most but there is always something about them not quite right. I think it's a test.
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if your greatest fantasy is to have sex then why not let it be given to you.
for best results.
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>>39196633
First of all, stop being envious of women of all people. Second of all, life's not fair or equal and it won't make sense if you only view it from "this side" of the veil so to speak. Societal conditions today are very fucked because of the sexual liberation movements and dating apps and birthcontrol and all that crap. Luck is also a factor, or you can just blame your fate/destiny/karma/genes/whatever.

Honestly you could argue that maybe we are the lucky ones who get to decide what actually matters in our lives instead of being a lemming and just doing what society says we should do or care about. How much of this is just coping? Who knows. I just know staying in that pity party woe is me mental loop is a waste of both time and energy.
>>
>>39196482
Perfect synthesis.
Primeval needs, leading primeval people.
>>
I think I might have a venous leak. For the past several years I can barely get or keep a strong erection, it goes away in about 30-40 seconds once I stop stimulation, and most concerningly, I NEVER HAVE and HAVE NEVER HAD morning wood. I don't remember ever waking up with an erection in my entire life.
I only masturbate about once per day / once ever other day, so I feel like it couldn't be from too much porn/hentai + masturbation. I know you might say I should see a doctor, but I don't want to pay a shitload of money just to be told I'm physiologically fucked and possibly get misdiagnosed.
Have any of you experienced this? Did porn and masturbation abstinence improve it? I'm worried that I'm just broken and won't ever be able to please a woman.
>>
>>39197102
I think I also involuntarily kegel a lot when I masturbate (it feels like there's a little contraction in the taint area that makes the penis bounce). I had no idea that wasn't normal until recently.
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Today I was seduced after 23 solid days of semen retention. Don't feel as bad as if I had masturbated, but I am resetting to 0. My power must recharge.
>>
Back to day 1 after 9 months of holding.
>>
day 11 no porn no fap
>>
day 89
1 day to go....
>>
>>39196633
A girl threw herself at me after 2 months of pure SR. She initiated everything from asking me out, to going home with her and even a relationship offer. I was pretty much an incel all my youth.
This happens when you don't want sex though.
This anon is absolutely right >>39196736
It feels like a test. And there's something slithly off about those girls that come when you retain.
>>
>>39198197
What do you mean? You will go back to degeneracy after 90?

It's a lifestyle... Good job on that streak though, good shit right there
>>
>>39197402
What happened?
>>39198339
Not that anon but I also want to count up to 90 days TO START WITH. Not an end date but a milestone to aim for since people say that's the amount of days it takes to break an addiction or detox or whatever.
>>
>>39196142
So now you jews are trying to say you get eczema from SR?

First it was just blue balls
Then it was "oh my god my stomach hurts all the time"
Now it's "My hair is falling out"

You're full of shit and need to be unalived.
>>
>>39196785
huh? sex is given to girls but not men

>>39196809
its not just being envious its also a feeling of how can this be so unjust? why do i have to be a legendary hero to get anything and literally girl get born get everything from the get go? wtf?
and about karma, i actually feel if anything i deserve better luck than others, i have very good morales, i hate stuff like lying and being passive aggressive which is very popular nowadays in so many people who seem to have good luck/karma etc

>I just know staying in that pity party woe is me mental loop
its not really a pitty party loop when you work 100x times harder but get less than others. its justified complaining at some point imo

>>39197362
stop talkin shit a vagina didnt fall on your penis, literally you chose it
this post right here is a passive aggressive humble brag in disguise and nothing else, he literally just wanted to brag and tell himself how good he is which clearly he isnt

>>39197402
ye also curious what happened? did it improve your general being?

>>39198301
ive been over 2 months many times, no girls dont just throw themselves at you, it can happen on day 5 literally too
>>
>>39198745
I never said it happens for everyone. I think there is psychological component to it.

I heard it in one yt video once, that stuff like ulcerations can appear as part of a transformation process in later stages of SR and this information helped me stick to SR when I got eczema.
I thought someone may know more about ulcerations or other kind of things as part of a bodily and energy transformation process on long term SR. Also some of the eczema also disappeared completely after a while without treatment and while still on SR.
Nothing in my posts suggest stopping SR unless of course you are extremely biased and vain enough to care about a little eczema that much.

I only saw it in one yt video mentioned briefly for like 30 - 60 seconds. So even if it exists it may not be that common.
Also I already discussed other possible causes and mentioned that all of my symptoms may be more or less psychosomatic.
It is common knowledge that on few month SR emotional intensity can get stronger. And is also common knowledge that strong emotions influence bodily systems and that things like psychosomatic issues exist.
So it is not irrational to assume that bodily transformation signs like f.e ulcerations can appear as part of longer SR streaks in the framework of emotional cleansing or transformation.
At least I think it can happen so some people, because it happened to me and I heard about it in one yt video. I never said it happens for everyone and I mentioned the supposed link to psyche.
Maybe it happens for me because I am more emotional than other men, or because I life less social and that causes subconscious issues. I really don't know.
I am completely transparent and looking for more knowledge, that's all
>>
all the semen retention push on the internet is just an attempt to harvest suffering and make men more miserable than they already are in a purposeless society
>>
>>39195907
>>39195879
Just think about this for a minute. Why do they do this? What do they get out from this?
When someone is ashamed of his masturbation and sees people who are happy without masturbating, that person, which is addicted, seethes. Either they feel envy and try to demoralize those who are in the path of getting what he can't, or he gets prideful and tries to justify their fault by discussing it with a narrow minded (Because they have too much pride to be open minded). In the case none of these are the case, then the person demoralizing does not get ANYTHING out of this. He's not only losing his time but also he is making us lose our own time.
How would other people masturbating benefit you? Maybe they think they are helping us by trying to make us coomers? By making us slaves of our bodily pleasures?

Never forget, /srg/: the mind leads, the body obeys. If your body leafs and your mind obeys, you are a slave.
>>
>>39199083
Sorry nigga, can't help you with that.

Did you try stopping SR to see whether it fixes itself?

Look statistically, how many monks, priests (the proper ones), or other holy people ( I say holy people because historically these ones are the most likely to have retained) suffered from this shit? Never heard of one, and definitely never heard of a pandemic of this.

The skin shit you have could be a sign of too many repressed emotions, could be genetics, could be a million things, hearing so from 1 youtube video which you can not even find anymore is not a solid proof.

The important part:
It is just silly for me to think that retaining causes this. That would imply that to stay healthy you either need a woman, or you need to masturbate. AND MASTURBATION IS A DEGENERATE ACT.

So if you don't have a woman, the conclusion would be that you need to resort to degeneracy to be healthy?

So using rational mind to overcome degeneracy and vice, the act which is the highest a man can do (according to philosophy) will lead to health issues? Doing the best you can compromises your health? Does not make sense to me.
>>
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Redpill me on sexual sublimation. Should you just ignore it? Repress it? Or can you use it for nonsexual work by focusing on it in the right way?
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>>39199110
If we observe masturbation as non natural, and something that develops into an addiction, we could imagine a hypothetical scenario: instead of getting addicted to masturbation at a young teen age, let's say it's heroin.

>everyone gets addicted to heroin at the age of 13
>it is framed as normal, everyone does it
>if you google it, science says it is healthy way to deal with stress and calm yourself down and deal with agression
> it is available for free and takes minutes to get

Then a group of people online say how they have tried not using heroin for a few months and they feel much better, after the withdrawal period is over. They realize how it is unnessesarry and actually damages the person.

Then, the still addicted people who view this as normal would say:
>all the anti heroin push on the internet is just an attempt to suffer harvesting and make men more miserable (because withdrawal period will cause suffering)
>it is the natural need of your body to have heroin every day. Listen to your body you faggots
>you guys are extreme. doing heroin in moderation is the way to go

Not the best comparison, but you get the idea. Or you don't because you are an addicted coomer. How about you stop? Oh that's right, you can't because you are too weak.

>it's pointless to defeat the addiction lol lol lol just give in, you guys are retarded for overcoming it
>>
>>39199180
only a demonic entity would want to deprive you of touching yourself, and enjoying it, out of jealousy
>>
>>39199186
>only a demonic entity would want to deprive you of injecting heroin, and enjoying it, out of jealousy
>>
>>39199146
>Did you try stopping SR to see whether it fixes itself?
No and I never will.

>Look statistically,
Even if it would be a real phenomena I don't think people would be prone to share and document it. It doesn't matter on a spiritual path and it doesn't matter that much for me but it causes me suffering and annoyance so I wish there could be an acceptable way to make it better or at least increase my hope "suffering through" it. It is not always that bad rash comes in waves and I think it is also linked to diet.

> many monks
I think f.e the great desert father saint anthony the great was attacked by demons for a time on his journey. As revelation and divine ecstasy causes some saints to develop stigmata I think maybe demons can cause ailments on the path too. I see it more as a test of determination, just like st. anthony was tested maybe I am tested just in other ways. Maybe the tests are different for everyone I don't know, maybe I got really bad sins and demons attached to me that cause this. I am far from being a "good person".

>The important part:
I believe in demons and transformative processes of refinement of energy.
I don't believe my conditions are a sign of ill health, because my overall health mentally emotionally has never been better, so I think it is more SR processes bringing repressed issues/stuff to light to transform/heal completely on deeper levels of soul.
At least that is what I hope for.

I don't suggest anyone needs a woman or masturbation to stay healthy.

But i am struggling a bit with the thought of "never again enjoying a woman" when I contemplate the possible path of eternal celibacy. I am not completely certain on that, when fasting it is easy to want to be celibate eternally, but eating again it is a different story.
>>
>>39199217
You need manufactured garbage to inject heroin in yourself, masturbation is natural and independent
>>
>>39199255
Keep jacking it boy
>>
>>39199276
okay
>>
>>39199146
>Never heard of one,
thats bc all of this is your imagination its not like you know a single monk
and many of these 'holy' men in fact touch their weewee how would you know lol
>>
>>39199240
ok sir redeem now
>>
only 9 days in.
these last two days the attention from women is insane, everywhere i go i get stared and they smile a lot to me for no reason. mostly cuties too. one girl even tripped up and fell while maintaining eye contact with me when we were passing each other.
life is getting better and better each passing day not because of the thing i mentioned but because of things that have way higher value for me than attention from women.
>>
>>39199037
The reward for you honesty and good morales might not be in this plane of existence, but beyond it. Maybe in the higher planes known as "heaven" or in a better incarnation next cycle. Me personally though I'm trying to escape the cycle reincarnation all together. Either way, remember this world is an illusion, so even if you think things SEEM "unjust" in reality things might be very different. Immoral behavior is kept track of. Everyone who partakes will reap their reward at some point.
>>
>>39195464
failed yesterday
this is kind of a stressful month
>>
>>39199494
>Immoral behavior is kept track of.
how come that yo are so sure of it?
i still sort of believe in doing good. but all my records and experience of living in this world really show me that it isnt rewarded and doesnt correlate with karma at all. this world seems super unfair and often doesnt seem to make much sense. its really hard to keep believing when all your experiences goes again it
for me its more a refusal to become evil just bc this world sucks.. than actually believing i get rewarded for being good... god doesnt really seem to do his job at all nowadays. i cant hear him ever
>>
>>39196410
Sex is the strongest and most primeval human desire, other than tasty food. For a normie with zero sense of introspection, they will stuff their mouth like pigs and fuck like rabbits, or otherwise just masturbate like caged animals. A non-NPC will recognize his own desires and make decisions to accommodate them, such as spending willpower to refuse to indulge. At a certain point, sexuality becomes deformed and the desire to spend time with a companion you love is warped beyond recognition.
>>39196633
>envious of women
ngmi, why would should a man be envious of someone retarded and weaker than himself? Men and women are different and will always be unequal, but women today are miserable and are on massive amounts of SSRIs because they decided to become men with vaginas and dress/work like men. Who would want to envy a life like that?
>>
>>39195879
This means we are on the right track to freedom. The Demiurge will not get a drop of my loosh through masturbation for the rest of my life.
>>
>>39196410
>At least 70% of the content on the internet is related to porn or sex
Masturbation and sex are great tools to harvest much loosh for the Reptilian-Archonic parasites. They want souled beings to be weak and purged from their life essence.
>>
>>39199401
The ladies can feel your aura now. They know it’s strong. Keep up the good work little Jedi, you will soon master the force even harder.
>>
>>39199255
>(You)
>>
>>39200611
I also suspect that this is the case.
>>
>>39200645
looks like he's enjoying an iced cinnamon roll
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>>39200645
giwtwm
>>
All the noobs have failed already. Anyone still going is very likely to make it….
>>
>>39199538
https://www.youtube.com/watch?v=_J0Ahh3UxbM
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>>39198339
no but its like the meme number I guess. yeah its a lifestyle I havent really wanted to masturbate in a while and ill just have to keep on going
>>
Day 10, I have beaten the urge of watching porn but now I'm dealing with the urge to go to a prostitute. Shits fucked.
>>
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>>39197362
>>39200645
get a blood pressure monitor and check every day
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>>39201981
I did 30 before November so I don't feel bad for failing NNN, I was hoping this year would be the year, but it's kinda meaningless if I already proved to myself I can do 30
>>
I strongly recommend not relapsing. I was at 230 days. Feels bad to be back at single digits. I thought I had superpowers, but a visit to the psych ward kinda put them to sleep.
>>
For 22 days I held strong, no touching pp, no porn or anything like that. However, last night the inner bitch prevailed, so I jacked it for like 2 hours probably. How sad.

Anyways, I didn't look at porn, and I didn't finish, I will not reset the counter.

I lost the battle but the war goes on.
>>
>>39196559
>>39196583
>bro is on million pharmaceuticals
>showers with only water
yeah sure your eczema is from not touching your dick... for sure...
>>
>>39196100
They be projecting their own insecurities and shame in sexuality. Very Sigmund Freud. You can always spot a shill when he is compensating something
>>
Avoid stimulants why
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>>39204342
I once got talked into avoiding coffee because of this place, but I drank plenty coffee on the best streak I had this year. Though generally avoiding stimulants is a good idea if we're talking amphetamines and coke
>>
>>39203282
30 is peanuts, the real undeniable benefits START at day 41, then you smooth sail into full matrix control, im at day 94, entered November at day 84, smooth sailing started when i was over day 50 this time because this isn’t my first longest streak. I have to say i have encountered resistance on this second long streak, but futile resistance from the archons that have been dealt with swiftly thanks to my superior energy (life force, chi, orgone, prana etc…).
I hope you get to experience longer streaks well above the 30 days line.
>>
>>39204403
Totally agree that avoiding them is a good idea. However, I’m prescribed lisdexamphetamine, currently tapering off after realizing that cooming causes ADHD. Just wondering why it’s mentioned in the OP. There must be more to it than simply avoiding them is generally a good idea
>>
>>39204664
It can make you hornier I think
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>>39204671
Funny because common side effects include low libido and ED
>>
>>39204974
How come I keep hearing about people jerking off for hours on crystal meth though?
>>
>>39203839
If you stroke it at all, that's a reset. Last night I was drunk and I edged for like 5 minutes, I feel like it's a reset for me. But it's not about the number of days, it's about the general lifestyle.
>>
Important to remember. It's not just about the quantity of semen, but also the quality. Take care of your health, eat a spartan and nutritious diet. The benefits of SR will occur faster if your semen quality is high.
>>
>>39205205
according to your pic spartan and nutritious diet seems to be roids
>>
Since everything that grows comes from a seed, the fruit must be contained in its seed
>>
>>39196559
Dont eat eggs.only good quality biological milk from goat(or a donkey if u can afford it) and honey.Fresh vegetables,herbs,seeds,fruits,juices and some good quality red wine (not more than 1 cup),this is the best diet for humans. Also only milk diet for some days is very beneficial.
>>
>>39195290
Day three:

Keeping strong boys, trying to get out more to avoid urges, unfortunately living in a cramped environment won't do me any favours.

Luckily I'm heading back to my home town soon for a week or so, should grand me some brief respite
>>
day: 23
effort: 0

Day 90: Friday, 17 January 2025

Right before tribulation?

A few months ago God told me to prepare to meet Him.
>>
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Started on August 2nd and going. It's getting easier and easier, I don't even think about it anymore. Happily married with lots of kids too, have sex without ejaculating and wife throws the towel after 3-4 orgasms.
You can do it, frens.
>>39195514
Seethe and cope kike.
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>>39206474
How'd he tell you that? Vision? Dream? Spelling out in your alphabet soup?
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>>39195290
ah great another prostate cancer thread
>>
You have to go through hell to get to heaven.
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>>39207113
This is the anti-prostate cancer thread, try reading next time.
>>
>>39207113
I went to a shrink
To analyze my dreams
She says it's lack of sex that's bringing me down

I went to a whore
she said my life's a bore
So quit my whining 'cause it's bringing her down
>>
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Inflammatory incel nonsense is counterproductive inside and out. There is nothing to be gained. As men have fallen so have women. Both should be raised to their highest selves. Anyone on the path of internal alchemy or brahmachary should recognize this or you risk developing trash opinions hate the weakness alone.
>>
Finished reading The Coiled Serpent. Okay.. I did skim a little bit, but you can't blame me, the book is mostly devoid of any real elaboration, and is mostly a huge appeal to authority.
>this Greek guy said this about chastity
>and this other Chinese Taoist guy said the same thing
>and a Sufi Muslim!
>repeat x300
Not a bad compilation of resources, I suppose you could use the footnotes to find the source of these quotes for deeper knowledge, and that provides some value. Outside of this I found it mostly a useless read. Bliss of the Celibate was infinitely more insightful and offered unique thought.

Onward to day 16.
>>
>>39195290
Day 90 (almost 91)
Got to the big number. If I was trying to overcome a porn/masturbation addiction I would say I basically succeeded, but since that's not the case, well... I still feel that I haven't really made any progress I would consider meaningful.
I suppose I can say that lust or whatever you want to call it isn't really that much of a... I don't know, distraction I guess? It doesn't take much of my attention anymore, which is good, but fundamentally I think I still am perverted/fucked up/whatever.
None of the things that I really wanted to see if they changed really changed after all. I don't think in these 3 months of SR my sexuality changed from gay to at least a little bit bisexual. So I guess its a failure on that front.
The issue which I really really wanted to fix (gender dysphoria, the "dys" on my name, which I shouldve chose another but I wasnt really thinking much about it when I chose it lol) is still an issue. And for some reason it feels like it got kind of worse in a weird fucked up backwards way, for honestly very silly things but still.

All in all I think I feel pretty bad in general. I wrote earlier that lust doesn't "bother" me much, which is true in like a "time" sense, but when I do feel aroused it almost instantly turns into depression and self loathing I guess. The fact the type of feelings I have hasnt changed just makes me feel like shit.
In relation to SR benefits I think there could've been some but, well... I dont really care much for them if I'm basically fucked in the head still. The average mood I have from day to day is basically sad.
(1/?)
>>
>>39206504
>have sex without ejaculating and wife throws the towel after 3-4 orgasms.
Mine was always pissed if I didn't come. She seriously doesn't care if you don't jizz in her?
>>
>>39204403
>I once got talked into avoiding coffee because of this place
The coffee fag is an annoying fuck.
>>
>>39208687
Anyway.... I won't stop doing SR or relapse or whatever, but I need to find something else that would address my issue more directly. I've also prayed and done energy work but I suppose those aren't the answer either, though I probably keep doing at least prayer haha. I mentioned earlier in other threads that I was looking into active imagination which is some thing that Jung came up with to deal with the subconscious.... I'm not sure exactly how it works but I guess I'm dealing with mental issues so it feels appropriate I guess. In principle I think I'm willing to try it out for 90 days too, but I'm not sure if I have the discipline to keep it up daily, or for how long to do it each day. But that's basically my plan for now, and see how it goes. I already did the first "session" yesterday. Can't say if it will work or not.

I'm still remaining hopeful that it'll work because otherwise... I don't know. I guess I could just be fucked up forever but I don't like thinking about that. Its not like this Jung thing would be the last resort. I could maybe look into self hypnosis or whatever the fuck... Maybe more direct "occult" matters though I don't really know how I'd go about it, but its also an option. But I hate that it takes so much just so thag I would just be normal. But that:s what I have to deal with I guess. I'll probably keep posting here like I have had because why not... But at this point I feel like I can keep the streak going if I don:t fuck up really bad. And that's that so far.
(2/2)
>>
>>39208687
>The issue which I really really wanted to fix ... gender dysphoria
Take this comment for what it is. Just be yourself. I'm at a year and a half SR. Eventually, I just got to a point where sexuality just doesn't matter anymore. Men and women are repulsive physically. And the few women that aren't physically repulsive are spiritually repulsive. Men are beyond gross to me. Who fucking cares about gender dysphoria? I would ask that you don't cut your dick off, but it seems that dysphoria is more how others see you and how it affects you. I suspect you will get to a point where you don't care how others see you because their flesh becomes meaningless and you see them for their spirit. Enjoy the journey. Wear a dress along the way if you must. Staying on the path is the most important thing.
>>
>>39208687
>In relation to SR benefits I think there could've been some but, well... I dont really care much for them if I'm basically fucked in the head still.
I'm guessing you "being fucked in the head" is a desire for human contact and to be understood. I dont think SR will help you there. For me at least, if was a way to understand that I'm not in anyway like other people. I'm different and that's OK. It did help remove my physical addiction to sex and removed that desire to be with people and made me no longer desire contact with most people from a gratification standpoint, which makes it easier to deal with being fucked in the head.
>>
>>39208760
1 year and a half zero sex zero coom? are you some impotent grandpa?
>>
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Im at about 2 weeks now after starting again in an attempt to get more time
Its going well but i am becoming increasingly distracted by the idea of getting a gf which is annoying when I am just trying to enjoy my thoughts
I dont hate the idea its just that I have several projects I want to complete and it would simply detract from my ability to focus on those
I will continue and see what happens
>>
Messed up after 26 days. Had a lapse in judgement and convinced myself that I was fine jerking it, but I didn't coom, stopping myself before I did. I feel like a failure giving into my lust like that, especially now that I am attending church more often. I might as well reset the counter and try again. To anons reading this, it gets easier the longer the streak. When I was on my multi-month streak, I felt as cool as a cucumber, able to hold my own, especially since I went out of my way to avoid scantily-clad women, both online and IRL. The first two weeks after a relapse is the hardest and the most likely time to coom again.
>>39208782
It is absolutely possible to have a year long streak, seeing as I've had one and I'm high libido and in my 20s. It is a massive test of patience and willpower, but having distractions like working out helps a lot.
>>
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>masterbation is natural
>you can jerk of alittle but just don't cum
>porn is normal just don't be an addict, here I'll share some with you
>you're gonna get prostate cancer
>pleeeaase release your life energggy stop holding it in you're gonna decalcify your pineal gland!

these people want to kill you anon.
>>
>>39207473
Context? Is SR Incel now?
>>
In this day and age, should a man focus on developing his masculine side to be more in line with his biological wiring? Or should he focus on balancing his masculine and feminine sides
>>
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>>39209053
bigly
>>
>>39208781
>>39208760
>is a desire for human contact and to be understood
not really... I just feel bad about myself in a lot of different ways, I don't really think I actually understand myself in the first place lol.
>>
>>39208781
Me fr

I am different. i've always been different. and thats ok

Chiron in Aquarius gang.
>>
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How do i get over loneliness? I think this is the deeper reason i am failing again and again. I have very particular emotional and intimacy needs and finding a partner would be difficult if not outright humiliating for me. I am not very open with my friends either. They are misfits like me, but they have not given up yet. They find video games and anime still comforting and I honestly can't stand that because its obvious that they are using them as crutches. yet they are still hopeful. I often fantasize about falling asleeo with a woman in my hands. I often talk to a female voice in my head (I know it's not real), which I made up to not feel so lonely, though lately it's not working. There were times when i read certain romance manga or when some girl would give me any attention, where I would feel like i am in heaven for a couple days. Then of course I would crash and feel like trash for weeks. I have always been addicted to masturbation ever since I was a little kid (4-5 I think). When I discovered porn at 11 years old it felt great. I had very strong fetishes since my formative years and it was an outlet for those fetishes. However with time and with certain experiences of rejection I have sunk deeper. My fetishes have gotten more perverse and I genuinely feel like shit after I am done. I feel unlovable. I don't buy into the whole no fap superpowers thing. I have always been very smart academically (STEM competitions and such) despite jerking off. In fact, any time I tried to quit I would get super emotional and unable to study or work. I concluded that I must be using masturbation as some kind of distraction from deeper problems; I think that loneliness is a big one. I know that some of you reading this are now fighting the urge to tell me to quit and top stop being a crybaby. Honestly, I think you are right but I can't do it. Every time I last more than a month, I get incredibly bad luck and my life goes to shit.
>>
>>39206439
Day 4:

Going strong
>>
Day 15?
I’m constantly enraged but in kind of a joyful way. Very energized. Ive realized that all the guys I’ve met who seem to have infinite energy and an aura of invincibility have been celibate. I dated a girl when I was 18 who’s father was a former gang member super crook who turned his life around and became a born again Christian. The way he moved and the amount of energy he had was almost inhuman. Legend at his physical labor job, always up before everyone reading bible, never a moment of weakness, never got tired. Terrifying as well. It recently occurred to me that he was definitely retaining, although not on purpose. He just had 5 kids in a small house and was too Christian to jack off.
>>
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>>39195290
I never met this motherfucker before and I can attest it's true. I began with ry organising, then I slowly lost interest in maturation entirely. Now I am happy with myself. Alone without being lonely. You are a slave to your primal ego desires if you are a coomer. Nothing wrong with feeing good,but it's like a false high. You're substituting feeling good in your head, with making your body feel good. It will never work, just a hollow wank-feeing.

Pic related: literally me rn
>>
>>39209630
Holy fuck this autocorrelation shit. New phone LOL


Dry**** orgasming

Lost interest in masturbation****** entirely

Even typing the corrections was mentally challenging. Good thing I'm used to being mentally challenged :)
>>
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im wondering what supplements people here take, if any. i personally started using vitamin D3 and K2 and i thougth of taking taurine as well. does anyone here have experience with taurine on semen retention?
>>
>>39209567
Please someone help me
>>
>>39209732

Your being yearns to be seen. To be accepted. You are running around, looking to be seen.

Do not forget, you are the seer.

Your inner woman misses the embrace of her soldier.

Tend to her, please.
>>
>>39209739
What does that mean? I don't understand
>>
>>39195290
first time i've gone past 10 days of no masturbation, never realised how big of a problem it was i'd always feel guilty but i'd do it every 2 days or everyday

the urge was really bad from day 4 to 7 but now it subsides, i had maybe 4 vivid dream a night of a girl trying to fuck me too

i also quit nicotine cold turkey and started biking 10km every 2 days, my mind is very clear compared to before already, i dont have this constant fog in my head nearly as much

i think the clear benefits are the control you can have on your dopamine production, touching yourself watching porn and ejaculating is probably the easiest best source of pleasure and satisfaction you can have thats why its hard to get rid of it, but its very beneficial if your goal is to become more productive, if you dont struggle with productivity as much then you dont have to get upset at people doing no fap, but its very beneficial for me so far

also i think the way you can see relationships with women and how you approach them will be much more healthy and natural, i can actually see naked pictures of girls online and not feel the urge to masturbate, my dick doesnt even feel sensitive as much when i clean it in the shower or whatever its very strange but nice, i dont actually murder my brain by watching women getting fucked every day, i'd compare it to watching gore videos literally theres nothing good or healthy about it


if you were to want to get into this seriously, honestly try to find a goal, if you dont have one theres no reason for you to keep going, i think wanting to take back control over your dopamine and discipline yourself is a good enough start, if you manage to resist to the urge once, then you win over your brain and it will rewire itself and it will become easier to resist everytime, its the same logic with procrastination, just start doing the thing you dont wanna do and it will be easier to do it everytime
>>
>>39209775
Yes I remember my longest streak was ended when I was attacked by demons (what anon said about Sr attracting demons is true) and since then it has been difficult to retain.

Any anons have advice on how to avoid these attacks, or combat the when we are faced with them?
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>>39209836
i'm not knowledgeable enough about any demon theory but i have very vivid lucid dreams almost every night, what stopped me from having nightmares was scaring the beings or even killing them in my dreams, i can do the same with anything i deem negative happening to me in there

2 days ago i had a dream of a vampire girl biting my chest and making me bleed trying to fuck, and i pushed her aside and walked out of the room and seemingly awoke full of energy 20 minutes before my alarm
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>>39209754

You are seeking external reliefs for an internal conflict. These are merely bandaids.

Your inner woman misses you.

Take a deep breath. Charge the deepest part of your body with the breath energy. Hold it and feel your inner sensations. Focus on the tension in your body. This is your inner woman, begging for your attention. Now, slowly release, RELAXING and RELEASING in divine union with your woman. Release everything. Release yourself even.

Release yourself. Release yourself. Release yourself.

With a complete exhalation, you will “die” and be reborn.

Repeat.

Return to your inner woman, she misses you.
>>
>>39209567
honestly get a good structure back in your life and your pain from loneliness will decrease, as everything becomes more structured, you get your dopamine and serotonin back on track, sport is a good mood regulator too then you will feel better
the socialising part you have to be in a medium that allows it like at work or in college or whatever

no fap is not a superpower but it will imo allow you to take back control on your brain and motivation which is what you need to do anything in life or you'll spiral out of control and become depressed and rot doing nothing

there are a lot of self help tips but the first thing foremost from experience is to take it seriously and want to change your life, have a set goal where you apply yourself everyday to become better without never giving up, its a progressive shift but it will help

the average person simply doesnt care and has accepted their fate, or it doesnt impact them enough this is why they can still handle coping mechanisms like video games, jacking off, smoking weed whatever it is, i would jack off 5 times a day and play video games for 10 hours, utterly hopeless existence but you either have enough and take actions to help yourself or you crumble and keep rotting until you eventually kill yourself, nothing but your actions and will power will make you a better person and it can start at any moment, you just have to start making those changes and keeping up with them, if you relapse or dont go to the gym once or whatever you failed and you should feel bad but you should try to never make those mistakes again, resist the urges, do the things that arent easy to achieve and instantly rewarding and you'll become a happy person full of life and energy, trust me it works for me

i still relapse and spend a full day gaming or drink alcohol but dont make it a habbit, masturbating was the worst possible thing for me it harms your brain a lot same with porn, extreme dopamine and pleasure release
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>>39209963
it also kills your movation if you cum, you trick your monkey brain in thinking you basically have infinite girls to reproduce with, so why try to be better when obviously wherever you are right now is working, physiologically this is how it works
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>>39209732
You need to learn about yourself, and come to terms with, and control, the archetypes and shadow within you. You will then be able to control yourself, and become who you wish to be, and you'll realise that being alone doesn't have to be lonely.

You currently hate yourself, you must change that, or no amount of company and physica contact will make the despair go away.

Study Jung, nigga
>>
playing an instrument is way worse after a relapse, never relapse
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>>39206535
Spoke to me
>>
>>39207113
>posts picture of a jew "artist"
>wants people to masturbate

Yep, certified Judaism.
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>>39208692
She likes to lure me into jizzing (like, she doesn't stop moving when I tell her), in fact that's how I usually break my streak. I play pissed at her afterwards to make her understand it's not something to be taken in light and she complies for some time. It's hard to hold when your woman moans and orgasms, but with practice a man can learn to resist the urge to release. Fun fact: some years ago she also practiced non-orgasm and it was the best time of our sex life, because she was always asking for more, like 2-3 times a day we fucked our brains out, edging for an hour; a simple touch was enough to set her on fire.
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>>39207113
A jew or a "prostate-massaging" faggot typed this
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>>39208687
>>39208717
Try reading the book "Revolutionary Psychology" by Samael Aun Weor. It tells you how to observe your own thoughts and work on eliminating the bad thoughts you have. Might help.
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>>39209437
He should focus on developing his spiritual side which goes beyond masculine and feminine qualities.
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>>39208687
For the issue you raised: homosexuality is a result of brainwashing and/or diet. At day 90 you're past the former and all you have to do is stay on the path. For the latter, if you can afford it, switch to healthier even organic food. There's no telling how much those chemicals in ultra-processed food affect your body and soul. It may not be widely addressed, but the main reason behind homosexuality is energetic imbalance (male/female energies) in your etheric body, which is caused precisely by the 2 aforementioned things.
Now, there's another task ahead of you: learn about the 5 tibetans and make it in your daily routine. I've read first-hand testimonies of people cured within less than a year of practicing the exercises.
Stay strong.
>>
>>39209567
>>39209732
I think you would definitely benefit from quitting porn completely if you haven't already. When you say you feel "unlovable" you probably feel subconsciously like if your potential gf/wife found out about your messed up fetishes she would be grossed out and leave you. So work on quitting porn and forgetting your messed up fetishes and all those years you spent consuming porn, you have to go into your brain and consciously burn all that shit out.

As for loneliness, before finding a gf/wife I suggest finding a good group of friends. Get new friends if you don't want to associate with your lose gamer friends anymore. Try to find a community. After that you can find a gf. And if you never find a gf atleast you can fallback on that friend group or community for support while you keep looking for a female companion. Tell yourself this will take time AND THAT'S OKAY atleast you are moving towards it slowly instead of not at all. Just BELIEVE strongly that it will happen, that it IS in your future. This starts going into LoA territory but your THOUGHTS are very powerful.

"You need to love yourself before others can love you" sounds like a trite platitude but I think it is true. You quitting porn, you bettering your situation in life, you stopping the self harm and the self negativity IS you loving yourself, loving yourself enough to help YOURSELF like you wish someone would help you. This goes for me and everyone here.
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>>39209567
Nofap isn't a superpower in itself. The process however is what attracts power to you. It's explained well by the LoA: the stronger and more determined you are, the more attractive you become to like-natured beings and forces. Don't expect miracles within a week. You and me have spent years in filth, soiling our body and soul, and it will take at least the same amount of time to cleanse; if you add up past life transgressions, it's a mountain of dirt we have to get rid of.
The sages called it path on the razor's edge for a reason: it's very hard to stay on it and it takes perseverance, patience and faith to keep walking it. One may not even see the faintest results of his practice in this life, but when you die the only things you carry over are your virtues and vices.
>Every time I last more than a month, I get incredibly bad luck and my life goes to shit.
Topic in point: don't get frustrated and disenchanted if you don't see things getting better at once. Your diligence is sowing seeds which will grow into something beautiful whether you perceive it or not. Your diligence will water them, lack of it will wither them. This "bad luck" is just a test. Go to a gym, work upon your body and once you become a regular and people get to know you, you'll see loneliness drifting away. 1 stone, 2 birds. Go to a church too.
>>
Sadly I have coomed, I will try again starting from now
>>
>dream of a sexually aggressive woman who trashes my house
>did not have a sexual encounter but the feeling I got was total Jezebel spirit
>somehow get her out but I can’t remember details only that she caused a hole to form in my ceiling and rain pours down
>throughout the dream I keep having anxieties that she will come back and what my family will think, etc
>tfw ten minutes ago I’m still asleep and I gaze in the direction of my room where my pc is at
>suddenly it shifts into a dark reality version of that corner of my room
>that’s weird I intrinsically know it’s not nighttime
>see the hole in the ceiling and rain pouring in
>oh fuck she’s back
>feel a touch on my back that drags up to my neck
>wake up on my side with the blanket barely covering me and my pants pulled down some
>check phone and see that the girl who I’ve liked for a long time has reached out to me
>realized over the years that she had jezebel energy but I wish her well all the same since she just became a mother
>start thinking of Christ and imagining his face for spiritual protection
Bros…this current streak isn’t even that long but I’ve been making strides overall and I have been studying Christ much, much more. Was that encounter what I think it was
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>>39210441
NTA Can it also be possible that if a person has really bad karma that demons are harassing them on the path or sending them annoying conditions like skin rashes?
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>>39210848
Try not to binge fren. I know it's hard but recovery is much faster.
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>>39210963
Think of karma as debt (which is the literal translation from hindi). Then think of your personal efforts to betterment as monthly installments. Now, when you start paying off that karma the debt collector (who is not God by the way but rather the devil who you have allowed to acquire control over you), might send his minions to discourage you to pay (because he's losing control over you): "oh, I'm paying my debt but nothing improves, I'll just quit, it's no use, a waste of time and effort..."
You may see so many people you consider "bad" having a blast in their lives, money, fame, comfort, glam and think "wtf, how's this even fair?". I used to see it that way, but I realized they're wasting another chance God has given them to rise out of the mud and for this they're being rewarded by the king of perdition, allowing an ever tighter clutch around their necks.
On the other hand, you see good, kind-hearted, honest people being beaten around every corner of their lives, suffering and ailing. Most Christian saints had to endure extremely harsh tribulations. It's the devil (or however you want to call it, Lords of Karma is another term) who seethes watching them paying off their debts and losing his grip on them.
We all are the total sum of our past thoughts, emotions and actions. Anything good or bad that happens to us was caused by us and us alone, no matter who carries out the reward or punishment. If demons attack us, it's us who gave the permission.
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>>39211140
well said
>>
I just cracked the spiritual and psychological code of why you keep relapsing and are such a loser coomer.

If you are not religious nor spritual but still find cooming damaging to your wellbeing, this can still help. But you have to understand that they lied about how the bible works and you should never beLIEve in anything. Believe is a dangerous word that our masters have been using against us for a long time. The bible is about how your body works. Its not just about your thinking brain

Do not "believe" in Christianity, nor should you "believe" in what is good. Youre supposed to live and love what is good

Believing = being a liar and living the lie. Instead you must simply BE and LIVE like Christ did. So what is the point in believing what you did was wrong and regretting it? Its because you dont actually "believe" it, you are the liar and live the lie. Its an evil madness loop of sin. Hope my schitzo theory helps whoever reads it
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>>39211337
That contradicts the Bible though
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>>39211353
Bible was mistranslated from the Aramaic and the correct translations were lost with the Cathars and the Essenes. The Vatican induced interpretation of Christianity is wrong and flawed. That being said i trust the theory of schizo anon here >>39211337 more than any official christian interpretations.
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>>39211403
>the correct translations were lost with the Cathars and the Essenes
You're a fucking heretic
>>
7 weeks in baby
0 wet dreams
couple times have glanced at porn on gif but wasn't really too excited and ended it quickly
1 massage at a Spa that got me turned on
>>
>>39209739
Deep wisdom
thanks for this Anon
I see MySelf
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>>39206504
this is based
any tips for having sex and not cumming?
I am going to stay with a girl for 3 weeks in december and don't want to break my streak but I know she's going to try to "win" by making me ejaculate
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>>39211618
is that how weak you are? how will you ever defeat dragons when you can't even stand face to face with the serpent of lust and not surrender?
when you submit to this spirit you lay down your sword and kneel to the frantic spirit of lust, you weaken yourself, you prove yourself as inferior to the dark forces in this world
or will you stand, chest out, chin up and stare the demon right in the eye until it cowers and quivers and retreats? because it will when you stare long enough
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>>39211673
Just ignore and report the trolls, please.
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>>39211700
you didn't like my motivational speech?
I was saying it for myself as well and anyone else who reads it
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>>39211414
The catholics are the true heretics.
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>>39209567
How's your relationship with God?
>>
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It's about sacrifice
The ancients have known since forever that if you sacrifice to the Gods, you get things back.
There are two aspects of sacrifice:
1) you cut away what is bad so that the good can thrive. You cut away your bad habits, you leave no energy for that destructive action, you free up space for your higher self to inhabit
2) you offer what is most valuable to the highest ideal (God). Your capacity for sex and reproduction is extremely valuable, it is life itself. Stop claiming that ability for yourself as if you own it (which is what masturbation is), and offer it up to God, offer it up to the highest ideal (which is what abstinence is). You only use your life-giving capacity for the right purpose (God).
Sacrifice to the highest and you will be rewarded. If you don't believe that, then you will not even attempt to do it, and so you will forever be stuck in hell. Funny how that works, huh? Faith...
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>>39211526
>any tips for having sex and not cumming?
1. Avoid being on top. While you can control when you pull to cool off, you doing the thrusts makes your buttocks squeeze and push forward, which triggers the ejaculation sequence. I usually start on top and when I'm too hot we switch positions and let her cowgirl me. You MUST have positive control of your woman, don't let her be carried away if you're near the ejaculation threshold; slow her down or stop her completely for a few seconds if need be. Slow movements are easier for you to withstand and many women prefer them too for it gives them better friction.
2. Learn to take deep breaths with your belly. This one is even more important than #1. Inhale deeply down your belly and feel the air increase the pressure as far down as you can.
3. If you know your woman well, you can roughly calculate how many moves away she is from orgasming. You should also know how close to it you're yourself. If the times are close, STOP her and allow yourself to cool down. Do #2. Don't worry about her, a couple of deep thrusts and she's on it again. Allow her to continue only if you're certain you can hold back, it's extremely hard for you to stop if you pass your threshold.
4. Lookup 'kegel exercises'. You can literally choke an orgasmic wave if you catch it early and prevent ejaculation. This (orgasm choke) is the best method to reduce your excitement and it allows for rougher sex for the rest of the "session", as it burns some of the sexual energy that has accumulated in you. However, it's very precarious because you most likely won't completely control it and lose a drop of semen, as the ejaculation reflex is partially triggered. It's how we got our 5th kid, hehe.
There are lots of articles about the karezza method, this is the TL;DR version.
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>>39212051
>While you can control when you pull to cool off,
*you pull out
Also, a clarification, don't lie on your back when under because you can squeeze your butt and do some pelvic thrusting, albeit limited. Sit upright and support your upper body with arms extended and hands on the bed or, better, grab her butt and control her pelvic movements. Suck a nipple or two while at it, they love it.
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>>39210329
I'll look into it
>>39210362
I think my diet is fine... But I guess I can keep a closer look on it
I'll also look into this tibetan thing, thanks
Though homosexuality isnt the most pressing issue unfortunately haha oh well
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>>39208012
Really? Personally I'm really liking it. Each chapter is pretty condense and yes the overuse of quotes is a bit much at times, but it is interesting to see just how long humanity has been thinking and dealing with this problem.
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>>39208012
>Bliss of the Celibate was infinitely more insightful and offered unique thought
Agreed. Too many books out there are just the author smelling his own farts over and over again. I hated the Coiled Serpent and loved Bliss of the Celibate.

>>39212744
>what the ultra-modernists seem to propound
I can't read this ambiguous ego stroking bullshit. Who exactly are ultra-modernists and why does the author have to communicate in such an ass backwards way?
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>>39212051
This is NOT semen retention. You're a gooner making excuses.
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>>39212777
Obviously the ultra-modernists are the current day mainstream thinkers, modernists being the opposite of the ancients, it refers to people in relation to time. Book was written in 1939 btw, so the writing style will obviously be written in the style of the time compared to things written in our modern era.
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>>39212813
>Obviously
It's not obvious at all. The book is poorly written and lacks substance.
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>>39212821
Obviously the I.Q. of the average reader has dropped greately in the past 85 years. We should remake books in the modern Twitter style with emojis so they are "better written".
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>>39212841
It's not a reading comprehension problem my guy. Like I said, the ego blinds some authors such that they muddy the Truth with their own attempt at sounding intelligent. It's just not necessary to communicate like that but I can see how it fluffs your own ego into defending it.
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I slowly getting to a long clean streak.

Week three and I definitely felt some of that magnetism.

I'm not doing it to be a degenerate. I want to find a good woman and have kids.
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>>39208782
>1 year and a half zero sex zero coom? are you some impotent grandpa?
No. Far from it. I wanted to go a year. I did. I kept going. Gonna keep going. I've got options for sex, I just don't want them. I like who I am and what I'm becoming. Simple as. At some point, not cooming just becomes natural. Like it was meant to be. Hard AF to get to this point though.
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>>39211140
Karma means "doing". Not debt.
"That was your karma"= "that was your doing"

I fully endorse and support SRG threads but to the people reading this, be careful of frauds like this anon.

Just stop masturbating and watching porn. Focus on that.

There are no devils out here collecting something from you...Dont let these thoughts into your mind just because some lying anon said so

>>39211173
Samefag
>>
I'm just starting to study how dopamine works.
Thinking about sex x2s your dopamine level
once dopamine increases it should fall below the baseline (being below the baseline is unpleasant and if we are never willing to accept this level and always try to run away from it it can lead to behaviors compulsive)
the brain tries to recalibrate itself
imagine you are in the forest, kill an animal and eat it.
you can't stay happy forever, your need for dopamine decreases to make you feel the urge and chase again to ensure more resource

It's the same with sex.
but also the man feels tired because he must stay with the female he has just mated for the hormones of attachment and love to take effect. so that he just doesn't go away and stays to protect the woman and the future child.
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>>39213734
>Karma means "doing". Not debt.
>"That was your karma"= "that was your doing"
Interesting. So what does "darma" mean?
>>
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Also

We live in a modern age where if you're below your baseline dopamine level, you can access porn, Netflix, and social media. eat foods high in sugar. drinking, taking drugs, so in a way we have a choice to not just live below the baseline level of dopamine with resilience.
(and the brain is programmed to make the choice that involves the least suffering and the least effort)

learning the nervous system and the functioning of the brain in a global context of dependence due to dopamine and not focusing only on no fap can help to better understand the dependence... and also the combination with hormones. I'm not an expert, but this information is super exciting and can help you better tolerate the lack and make up for it with healthy habits.

Maybe the problem doesn't come from sex addiction but from dopamine addiction. like all addictions.

p.m.o may not be addiction but just a temporary way to escape the discomfort caused by a lack of dopamine due to another reason.

anxiety. stress . loneliness. bored. having previously had too big a dopamine hit and being at the base of the baseline because of too much excitement due to sugar, video games. drugs.. there are so many reasons

Dopamine is like money in your brain that is used for spending.

the budget is limited
What do you want to invest your time and energy in?

shift focus to your purpose
remind yourself why youre doing what your doing / is your goal to be distracted by short term pleasure?
or is it to build something that makes you proud in the long term
>>
lust is not my master
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>>39212051
thanks for the tips homie
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>>39212799
Works for me (tm). Unmarried men can as well become monks. Sexual transmutation works better with a woman.
>>39213734
>There are no devils out here collecting something from you.
Your picrel alone refutes you, imagine doing SR and strict diets for some thots, kek. I don't need to samefag either at 52.
>Just stop masturbating and watching porn. Focus on that.
This I totally agree with.
>>
>>39212051
Not cumming during sex is high level stuff and its unlikely you've done the basics such as basic purification and ability to control the mind for at least 20 mins, and this knowledge is usually acquired by transmission. Not only are you being extremely cringe during sex you're also probably damaging your sex organs that may become permanent. Well done
>>
>>39213993
I'm sure you know better than me what exactly I do.
>>
>>39213996
You've told me enough
>>
really have to stop
DAY 1.
>>
>>39214002
Thanks for your concern
>>
Brothers, for all of those who are new to this, welcome. For those shilling
>le sex without cumming
understand the damage you are doing. When you irrate the gland, it produces semen. Semen is wastage if not created for the purpose of continuing the race. When you have sex without cumming, thinking of lustful thoughts, playing with yourself but just peaking, etc etc, you're justwasting life force. Not as much as actually cumming, but still draining. A pure mind is the key to physical celibacy. I've been practing this for 5 years now and i've came to relize that you don't do SR for mogging, girls, attention, the ego, its strictly a tool to develop the true person inside of you, to keep yourself holy to the woman you'll marry in the future or to your creator for your small time here on earth. Meaningless sex is a dissappointment that has caused me regret. Don't let """them""" tell you about having a healthy sex life. The healthiest sex life is one for strict procreation. Elevate your vibration and attract the pure heart and soul you were destined to intertwine.
>>
>>39211403
>everybody else is practicing the fake Christianity
>it is only ME who knows the true real one
You're literally the guy from the Rosetta Stoned song. You realize the Bible was translated many times, by many different people, many of whom had a bone to pick with the Church at the time, like Luther?
>>
>>39214440
>>le sex without cumming
All of these posters are either shills, or people new to /srg/ looking for any excuse to start frantically going at their junk again. They are the most retarded posters in this general, even moreso than the
>muh heckin wet dreams ruined my life!!!
and of course
>guys my wife wants me to fuck her, what is her problem?? wat do????
I guess it's not a huge deal, this information and the benefits of it are esoteric and not for the layperson. Anyone who gets filtered was destined to be.
>>
>>39214440
Its extremely sus posting to talk about sex in this thread, they are probably bots. Who knows, maybe some anons are telling the truth, they have casual sex and constantly leak precum while enjoying the whole thing. Either way its weird as fuck to go onto an anon forum and brag about it, like arent you a happy enough couple that you dont have to post here? Its called semen retention geneal, not precum general
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>>39209567
>Loneliness
Never felt this in my life and im fine, better than fine actually. People notice subconsciously when someone is needy anon. The moment you kill that neediness beta mindset is the moment you start attracting friends and women.

Stop being afraid of being alone or "lonely". You have to fully embrace it.
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g-guys...so i kinda passed semen in my sleep...so like...according to God's chosen people..am i going to unpardonable hell?

feeling anxious here...
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>>39197102
To get a venous leak you'd have to be gooning for hours and hours upon end. I think you just outed yourself as a massive gooner here. Anyways. Your whole pelvic area is FUCKED. Try to get more blood flow down there through exercise and stretches. I don't think porn/masturbation is the issue here, it might be muscle imbalances.
>>
>>39210344
>He should focus on developing his spiritual side which goes beyond masculine and feminine qualities.

Spirituality IS masculinity. And not the type of masculinity that tries to be macho. Transmutation of energy is a masculine trait, and that is as spiritual as it gets. Wanting to have sex with a woman is actually the opposite of this, it actually softens you as you release your masculine essence. The journey towards manhood always leads to true stoicism.
>>
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I dreamed I was flying
>>
back to day 4 after failing a streak sick of always caving in due to poor mental health
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>>39211492
what drugs you take?
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>>39214440
>"The healthiest sex life is one for strict procreation."
>breeder cattle thinks he's all holy and shit
dude you fuckin coom to bring more souls into this hell to be tormented.
kys you lying POS hypocrite.
>>
alright time to get it done for real this time
>>
Alright lads, it's with great grief to inform you all that I relapsed yesterday. Relapsed hard. Not the "One time & I'm through" relapse. The "Several hour long gooon sesh" relapse. I was on a decent streak (19 days) & my mind was playing dirty tricks on me. I was too weak & visit impure sites that hosted pornographic content. That's how easy it was to fail.

Words to the wise: It's never worth it. No matter how many excuses your mind conjures up, it's a dead end.

Purity of the mind is a must.
Keep your mind clear of impure thoughts.
Speak in a clean manner.
Avoid content of any kind that induces impure thoughts & actions.

Do this & I'll guarantee your journey away from PMO will be made easier.
>>
>>39215946
Whoever wants a long streak:
>dont lust on sexual content do not even look at women with lust let alone looking at porn or suggestive imagery
>do not touch your D, before sleep or before showers
>get BUSY, lost of shit will start happening, good and bad shit both supposed to make you grow at exponential speed, embrace the happenings
Simple as.
t: 96 days and goind strong
>>
>>39216134
This guy gets it. All a must to achieve such a feat.
>>
>>39216333
When are we getting a new thread?
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>>39216618
When this one reaches the bump limit. Usually that's the case although I could start a new thread about another topic that's equally as important as this one.
>>
>>39215515
To err is human, to forgive: divine.
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>>39216646
And what topic would that be?
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>>39216618
We're still 66 posts away from the bump limit of 300, even then the thread can last a long time before it actually gets archived off Page 10. Lurk more, newfriend.
>>
>>39216333
Forgot to check thes
>>39216756
Yes sir
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>>39216717
>>39216747
This one. A general was created a couple of weeks back & thought it was useful so decided to make a new one since no new threads were made.
>>
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>>39216762
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This is our son's room. He's quite the semen retention enthusiast
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>>39214004
If your desire to have an orgasm is greater than "none" then you will fail. You have to want to not orgasm.
>>
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Wet dreams do harms you, but they arent a relapse on my book. That being said, aim to minimize them as much as you can. Keep your mind clean and try to stop the succubus on your dreams.
>>
>>39215946
Day 24 here, getting urges.
Thanks for the reminder.
>>
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>>39217414
Keep going fren. Be clean & avoid making the mistake I made.
>>
When I relapse and pmo regularly / daily, I can really feel my vibrations reducing like I'm being dragged down by demons. It's also noticeable especially with people around me as if they can feel or see through me that I'm up to no good. Can people sense that or the universe like it's watching me? Is there any reading material on this? I think if that is the case it would help me to be more mindful of my actions
>>
>>39217161
>>
Day 8
Still invisible to the rest of the world, even more than before, women are now averting their gaze.
I had been hung up on my ex for 8 months, after day 4 the sadness and the crying sensation went away, I don't feel like a creep as much as before and I feel just a little more confident, not sure if there's a correlation but SR is the only thing that has changed. No libido at all and feelings in general have dulled out, I feel numb.
>>
>>39217644
you need to start thinking in terms of months to analyse benefits and changes.
>>
Masturbation actually enlightens you. I learned this a few years ago when I read Nietzsche at 12. I was a child genius though. Sad that even me a few years ago is so much smarter than everyone here
>>
>>39217644
sounds good, no libido must be nice
I've gone over 50 days of battling lust and libido
today actually feels less than usual, I think because I didn't sleep much last night
>>
>>39215517
what do you mean by that?
I drink 1 cup of hot milk with instant coffee in the morning
also sometimes I take a tincture of amanita muscaria but it has no noticeable effect on my mental state
>>
>>39217703
Get a stressful life. You'll be busy with low libido.
Stress is outside of your comfort zone
No stress no success
SR makes me super resilient to hardships
>>
>>39217714
nah I'm good
kind of like facing and defeating the demon of lust on the daily
it's pretty easy at this point
>>
>>39195464
12 days done, 18 to go.
I feel… normal
>>
>>39195290
Visiting this general helps since it's regulation of my environment towards the better, technically
Also I'll continue treating my every month as no nut month while getting better at drawing cute anime girls, effectively pissing off any extremely opinionated people of any opinions with my existence
>>
>>39196624
I know of I Ching thoroughly, the hell does this pic do? Is it a color combo reference for designs?
>>
>>39217699
>I learned this a few years ago when I read Nietzsche at 12
mooooooooooooooods
>>
>>39212005
Good opinion but your presentation could be subverted to that c**mers sacrifice s*men
>>
>>39213734
>remember why you're cutting goyslop poison:
>*photos mostly of thots and men who've done designated dry fasting for a designated fuckboy photo*
Your pic agitates me and pisses me off, ngl. Brainrot world all over
>>
>>39210963
>>39211140
Karma is causality. Drop egocentric thinking and see it as objective causality without centering on any actors, at all. It had fit for any sutra I had read.
>>
>>39209836
I'm on day 300+, and got so turned on I had a slight discharge a couple hours ago. Did not fap and turned it around with the Jesus prayer. The Jesus prayer is incredibly helpful in focusing your mind.
>Lord Jesus Christ, Son of God, have mercy on me, a sinner
Invoking the name of Jesus Christ will also help. It isn't a cure all for every time, but it will help more than you can imagine. Something like
>In the name of Jesus Christ leave and never come back
>>
>>39217510
Of course people can sense if X guy is a coomer or not. Women can sense your heightened testosterone levels and i think they can smell balls full of life force.
Men sense your superior magnetism and energy when you retain, coomers bow to you and subconsciously submit to the retainer’s will and thoughts.
Im 100% serious with those statements.
>univers is watching
It’s all about Frequency, vibration and energy. When you retain you raise your vibration, which makes you broadcast a higher frequency, in terms it gives you stronger energy. That being said, your effect on MATTER itself changes when you retain, thus the magnetism effect on both people and things (dreams and desires).
>>
4 months here bros. Had a few nocturnal emissions but other than that still on track.
>>
>>39217714
>SR makes me super resilient to hardships
This. The common hardships seem like child play when on SR.
>>
>>39219258
Nice.
>>
>>39195290
Should I enjoy my money this week or ask my parents for $45 bucks so I can put a $100 dollars in my savings? I have $500 and *could* get $600 in my savings but I didn’t get a lot of hours last week and had to uhhhh spend my money on bills… yeah bills haha….
>>
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where is Methuselah?
my main man meth
>>
>>39215403
What makes you think it's a pelvic muscle issue and not a vascular issue? Would nocturnal erections be affected by that?
>>
>>39195290
Day six:

Things are going good
>>
Started off with a dirty streak as suggested by the Freemasons. Gone clean recently really emphasizing taking responsibility for my thoughts. I strongly recommend going fully pure anti-lust for semen retention. This will be elementary for some here but this is my testimony at least.
>>39221583
Hell yeah bro
>>
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METHUSELAH
HE IS LURKING
HIS BLUE BALLS HURTING
MY MAIN MAN METH
FOCUSED ON THE BREATH
CHATTING UP THE SLUTS
FLEXING ON THE KEKS
MAIN MAN METH
>>
Finally went on vacation this past weekend then jerked off last night to empty my tubes, I came the biggest stringy chunky globule ever
Does anyone know what stage in the process this is? I used to be able to shoot ropes hands free to audio porn, then I kissed a girl and smashed my ass local snowboarding and since then I was able to hands free ropes once or twice, but I think I really just need a real girl
This past year has been tough just dribbling and tightening up too powerful that nothing leaves, which I think is a good sign of my muscles but I need a real girl to not have my balls ache -_-
>>
Masturbation is self-abuse.
>>
>>39222047
yes, it really is, some people break their dick beyond repair
>>
>>39222047
Circumcision is the abuse you ignore
>>
>>39195290
mental clarity comes from releasing it. it's called post nut clarity.
>>
>>39222195
That shit is such a psyop, so much more clarity from abstaining
>>
>>39222195
That's like saying "mental energy comes from taking cocaine."
>>
>>39222237
>>39222259
if you want your dick muscles to function you have to train the veins and smaller muscles properly in gentle use, it's like any other muscle in the body
>>
>>39222372
Emptying sacks of sperm has nothing to do with muscles. An engineer would say, it’s wasted resources.
>>
>>39222604
>Emptying sacks of sperm has nothing to do with muscles. An engineer would say, it’s wasted resources
An engineer ???????? Would know that to eject liquid 20 feet you need a muscle to do so and the only way to grow a biological muscle is by tearing it gently over and over demanding more from it so more veins form, come on
>>
>>39222695
The more unnecessary wear and tear causes useless damage. That and the wasted resources spent to produce the sacred semen that goes to waste instead of producing life.
Again the sexual organ IS NOT A MUSCLE you dont work it out like you would with a MUSCLE. It’s more like pumps, the more you use the pump the more chances you have to break it.
Those suffering from erectile dysfunction is mainly because they coomed too much for too long. Boomers on Viagra can testify.
>>
Full moon this week bros, be careful.
>>
>>39223004
>full moon this week
Time for a parasite detox and you will feel stronger during full moons.
>>
>>39223344
>forgot pic rel
Their shields go down during full moons which makes it the perfect time to strike them.
And yes parasites contribute to a degenerate life style with eternal cooming, a balanced souled being rages a permanent war on those filthy worms. Like our ancestors did.
>>
>>39223359
>shit forgot pic rel again
Kek
>>
guys im 8 days in and its getting hard.. someone please give me reasons to keep going.. i need it..
>>
>>39223387
I actually reached a long clean streak once.

It was the best period of my life.
>>
>>39223387
You'll miss out on the magic and the Divine Mother placing everything in your favor
>>
You people are the male version of freebleeders. Just obsessed with a meaningless biological function.
>>
>>39219633
>>39221695
he relapsed to BBC porn and posted walls of self righteous text saying absolutely nothing of value or truth. good riddance.
>>
>>39223471
yeah the force that created all humans and makes the world go round is so meaningles
>>
I am literally unable to even try to abstain or even meditate due to where I am currently stuck at with no way out. I currently live in an apartment group home setting that is managed by OPWDD in New York, and they are fully anti-nature, anti-consciousness, and anti-freedom, they fully obey the WHO's orders. I have been targeted by the cabal and the archons ever since I was around 5 years old, and back then they had even manipulated my dreams and appeared as many different things to program me so early on in my life to be sexually fucked up later. One of those things they appeared as was a ceiling fan that had an infinitely bright light that emitted a normal light level, looking at it makes those patterns you'd see while looking at the sun. This "false light" sort of psychically picked me up gently to touch me down there a couple of times before the dream ended and I was confused. Fast forward to today, I am now stuck here both financial and health wise, unable to move out due to social security not allowing me to save over $2,000. I can't buy my own home and car, I can't heal because most of my other money is controlled by them, and I can't use my own money to buy holistic medicines like antiparasitics, reverse osmosis water filters, real vitamin supplements, etc to restore over a decade of being a coomer. I am trapped here and I really want to heal so much, I can't meditate either because the diversity staff is constantly bugging me for something every now and then. I am the only redpilled person in the entirety of the OPWDD group homes, I need to find alternative sources of money that I can use to buy those supplements, and I need to escape this hell before it consumes me. I try to get organic foods from Wegmans, but the 2 sheboon admin staff keep bitching at me about not going over the $250 monthly budget limit, so even getting the right foods is difficult. What can I do to fight off this absolute monster of a system, and heal my mind/body/soul complex?
>>
>>39224673
stop being a fag
>>
>>39224673
Stop telling yourself that you can't do something and start telling yourself you can. You have to get your subconscious mind to obey you. And you do that by telling yourself a different story about what you can and cannot do.
>>
>>39224799
>Stop telling yourself that you can't do something and start telling yourself you can.
You are getting at the root of his problems.

> have to get ... to obey you.
Its already obeying him.

>>39224799
Have you ever read the first five verses of the book of John? "Death and life are in the power of the tongue.." from Proverbs 18:1
>>
>>39223484
The parasite ridden and the vagina worshipers absolutely despise the idea of any man who doesn't waste vast amounts of energy during his lifetime whether its semen retention or his being efficient and pragmatic in how he spends money during his life time. Don't take 30 mortgage but instead buy land and build a house and pay for it all within 5 years or less? They hate it. Semen retention? They hate it. Don't spend your entire youth wasting energy chasing after loose women? They hate it. How parasitic "normal society" is is eye opening once you see it and part of it is because how many people seem to prefer to be parasites than not.
>>
>>39225184
>how he spends money or expends energy (whether physical or mental) during his lifetime
>>
>>39225184
Based
>>
>>39223481
this is his last post
obsessed with transmuting at the peak of the mountain
>>
>>39225184
100% right.
>>39224673
Sorry bro i would escape their control system if i were you, i value freedom above any amount of money, i would never allow anyone tell me how to spend my own money, if someone gets control of it i would abandon it and start anew, if you have 10K to spend i would recommend low cap coins, with suitable tech, and good teams, your only hope is a hail mary but know it’s possible.
The controllers dont want you to develop and reach your full potential because they are afraid of what you can achieve. But know that whatever you are destined to achieve you will achieve it, their efforts are futile in the end.
Do a deep prayer and follow God’s path. I personally would escape and leave even the country if possible and start in a country less zogged. The US is doomed you guys only hope is a nuclear warhead freeing you from the reptilian-jew.
>>
>>39224799
Now that you mention it, you're absolutely right, and I wasn't thinking properly when I made my post because I was distracted with being pissed off at the world rather than seeing it was me. I do in fact have an internal fear that must be conquered somehow, and when you say:
>You have to get your subconscious mind to obey you. And you do that by telling yourself a different story about what you can and cannot do.
That reminds me of something called "Positive Affirmations" which is something like Law of Attraction, but in this case I would write a positive affirmation down on a piece of paper and repeat it to myself until my inner self changes to match that positive affirmation. Throughout most of my life I was programmed with negative affirmations, and I only thought of negative things, and they were made manifest into so many horrible things, but if I were to focus on fixing myself by writing down and repeating those positive affirmations over and over until my inner self changes to match those positive affirmations, then I will be able to break those fear shackles and manifest a much more better reality for myself. Do you have any recommendations as to what I can write down for positive affirmations?

>>39225162
When I read your post, more specifically:
>You are getting at the root of his problems.
Your response to >>39224799 had helped me connect the dots really quick and realize that I was my own problems the entire time, and I had been the creator of this mess, and now I need to figure out how to clean it up, you basically snapped me out of it. The root cause is my inner fears being made manifest by being programmed with negative affirmations, which had caused me to think negatively about everything. I currently want to focus my effort on positive affirmations, so do you have any suggestions as to what I should write down?
>>
>>39225420
You know damn well I would escape, but firstly I need to conquer my fears by using positive affirmations. >>39224799 and >>39224799 had both correctly identified the root cause, I had been fearful all my life and I manifested my own hell that I need to fix. Once I conquer those inner fears, I can do everything and actually escape and no longer give a fuck about what the company says. That's how I can become my own Neo, I have the other lesser redpills down, now I need to trigger the catalyst to unleash my true potential by conquering those inner fears of mine.
>>
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>>39225420
>suitable tech
lol the emperor's without clothes bro, all those utility coins are just bad memes that pay their employees all of retails investments
go with a good clean community take over meme
go with the best meme on the internet
go with APU APUSTAJA
find it on the 3 letter domain apu dot com
>>
>>39225447
>Your response to >>39224799 had helped me connect the dots really
Jesus consistently spoke about words. Do you know what the believer has faith in? In the words or promises of God. You know that Jesus was aware of Proverbs 18:21 and other similar verses. He knew Proverbs 13:3 as well "He that keepeth his mouth keepeth his life: but he that openeth wide his lips shall have destruction.'' Doesn't it all make sense when you realize that Jesus believed (had confidence) in the words written at Proverbs 18:21 and the verse before it and at Proverbs 13:3? One of the best things I learned to do was to not sing songs that curse myself and to shut my mouth unless its necessary to speak. I noticed my enemies were always trying to get me to talk especially to speak a curse over myself.
>>
>>39225420
>low cap coins
>>39225829
I would at least put $50 to $100 a month at buying .999 silver ingots or coins by the ounce.
>>
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I don't want to blame that on the closing on full moon. In the last 3 days the urges got stronger. A sadistic sexual fantasy keeps playing in my mind if im not busy with something, my mind keeps telling me to indulge in watching porn or to start having sexual conversations.
I struggle a lot with my urges, because, as i believe, they are coming from my trauma of failure and disappointment in time when i was a teenager and struggled to pleasure my girlfriend. At the of our relationship love has been slain on the altar of lust. She no longer loved me, she only wanted a quick fuck and i have been blinded with lust as well. Now those traumatic events have a influence on my struggle to subdue and conquer the lust inside me.
I yearn for sexual satisfaction, i yearn for fulfillment to prove to myself that i am not a sexual failure, that i can make a girl fall under me. So what i've done is i roleplayed that sexual fantasy with an AI bot from chub. And after 4 hours of edging and letting my most depraved fantasies play in a chat window, i was scared. Scared that my lust driven mind could come up with such humiliating and sadistic ways of sexual abuse, disgusted with the fact that this is what i want. I feel tainted. I can feel my spirit falling down into low vibrations.
I know well that sex and love are an opposites, i cannot truly love with all that sexual frustration inside me. I pray that i will find the strength to remove lust from my body, mind and spirit.
I want to be pure again. I want to feel love again. I thought that after few weeks of a clean streak the danger of lust has passed, but it creeped back inside my mind.
The fight never ends. Keep meditating, keep fasting, keep exercising, keep your thoughts in high vibrations.

I feel like i needed to write this down to remember, to solidify the feeling i have inside me now. Thanks for reading my blog.
>>
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Havent fapped in 12 hours. Feels good man.
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>>39226448
Approaching 80 hours. Maybe I'm wired differently, but the random erections and sexual energy transfer is tense
>>
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Just did a good workout, was feeling good about myself, and then I gooned like 4 times.
This is the lowest I've been at in a long long time...
>>
>>39225933
Man. It usually takes me atleast 2 weeks clean that I get full control of the urges. Just keep yourself busy. Even if its video games just keep yourself busy. It will get easier and you will learn so much of yourself. Love dosnt fit in a lust filled mind. Everybodies sexuality is linked to their trauma. That is the reason sexuality is taboo. Reading Sigmund Freud and meditation got me to forgive myself. Understand that the trauma is humaine but dont continue your sinful ways. God is forever forgiving, but dont make god your clown
>>
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Didn't know this was a /general/ here. gonna stick around but first bedtime and speaking of bedtime, I wanted to just post without starting a thread that I had a dream where I saw an AI generated animation a bunch of nights ago, looked like an impressionist oilpainting that kept shifting on a computer screen, was trippy AF.
I'll see if I can cook tomorrow hopefully. Hope you all have a nice night and thanks for posting OP
>>
I dont even wanna become le based retainer i just wanna be less of a degenerate. Jerk off maybe once every 5 days just to imagination, that's my goal.
>>
>>39226766
How do you goon four times in one day. You need to be at least 18 to use this website.
>>
>>39227342
I used to do that at fucking 36
>>
>>39227931
You’re tweaking bro
>>
>>39216762
Day one:

It's tough bros
>>
>>39228058
Yeah fuck
serially wank for months on end deep in ice benders
>>
>>39195388
>NEVER watch porn of any kind.
a lot of porn is live witchcraft rituals and to them the more that see it the more powerful the ritual due to consensus and energy vested. rituals done in movies and in the MSM work this way too. female and male witches are known to consciously use images and videos to draw energy off gooners. you has been warned.



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