Welcome to the Semen Retention General!>What is Semen Retention?Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual energy to oneself.>Why do it?Reported benefits include: increased vitality, mental clarity, reduced stress, increased motivation, increased energy, improved focus, healthier hair/skin/eyes, deeper meditation, improved AP/Lucid Dreams, deeper voice, improved mood, greatly improved testosterone, improved physical strength and many more.>Advices:- NEVER watch porn of any kind.- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.- Focus on achieving a goal. An art, a craft, competing, etc.- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
YOU ASSHOLES THINK YOU'RE SOME BADASS MANLY HOT SHOTS JUST COZ YOU DIDN'T JERK OFF IN 3 MONTHS.LISTEN PUSSIES, NOT JERKING OFF IS EASY.BUT TRY QUITTING ALL SUGAR FOR 3 MONTHS AND SEE HOW HARD THAT IS.YOU WANT REAL HEALTH BENEFITS?QUIT SUGAR. THAT SHIT IS EVIL POISON.IT'S MORE ADDICTIVE THAN COOMING.REAL CHARDS ARE SUGAR-FREE.(including all chemical sweeteners)
>>39711822I have mucus in my lungs .
I begin today. Took a break from self improvement, but I'm back brothers.
I did a year of nofap in 2024 but a month of no PORN has got me geeking
>>39711797Christ Kike deception
Kill namefags. Behead namefags.
>>39712125>semen retention is exclusively a precept of modern subverted christianityYou couldn't be more wrong. Every religion around the world throughout all of history has told men not to waste their seed.
>>39711797bro you're just perma edging you're not doing anything other than advanced sex magick
>>39712804oy wonda wai
>>39712796KILL AND BEHEAD THIS GUY HE'S CALLED ANONYMOUS
>>39711797It has been July of last year since I have stopped masturbating or watching porn completely. Please help me to stop having wet dreams. Sometimes I have them multiple times per week. A succubus is tormenting my subconscious mind, help me get rid of that demon. Please help me!! I meditate for at least 30 minutes every day also, I am good at recognizing lustful thought and blocking them, while conscious, help me now cleanse my subconscious mind.
>>39712983Take some time to play with your dick (without porn!!!) until it gets boring.>no, you're trying to trip me upYou're already busting uncontrollably, so what do you have to lose from trying something new? Doing this can train your brain on a subconscious level to resist the urge to bust when you're sexually excited.
>>39711822I agree with u man, sugar is horrible for u. if u really crave it, get it from fruit.
>>39713022Fuck off shill.
>>39711822Im quitting all corn syrup, sodas, food dyes, and deep fried foodsNo I will not completely give up refined surgar, still love desserts. No I will not give up seed oils, Im American and that would be tortureIf you arent eating fruit and honey then ngmi
>>39713031>that's... DIFFERENT!!!
>>39713144Playing with my dick is already boring.. which is why I haven't played with it in over 6 months. You're either dumb or a shill.
i've never had an orgasm (from disability) and i want to kill myself
>>39713192auto-erotic asphyxiation anon, two birds one stone
>>39712983The best techniques for me stopping lustful thoughts before falling asleep are kegels and holding my breath for as long as I comfortably can. However kegels can be a bit counter intuitive if you currently have a boner while doing them so calm yourself down before doing them. Holding your breath seems to be the best technique, just fill your lungs as much as possible and hold it for as long as you can, repeat this until you stop feeling horny. Usually the horny thoughts fade away and I have almost no sexual urges after so my mind is less chaotic and I can easily fall asleep.It could also just be your brain still needs to rewire, last year there were plenty of times that I had 5 wet dreams in one month and it was shitty but the amount have dropped since then (only 2 this month). I just recently incorporated kegels + holding my breath and they have helped greatly. I'd recommend doing kegels throughout the day and hold your breath when you are struggling to stop horny thoughts when in bed.You've got this :)
>>39712473So far, that sounds lovely but I am cautious of all things, as always.What does she look like?
>>397133605 wet dreams?That’s a demon attack.What is your faith?
Another blessed day to>Abstain>Retain>And ObtainStay blessed bros
18 days. Let's go!
>>39716158Impressive. Very nice.
>>39716473Let's see Paul Allen's Tai Chi
The body is a powerhouse. You can drain it daily and always be tired and lack energy and nerve power. Or you can nourish it and never throw your energy away be that on ejaculation, making new semen in return, or even through your liver by drinking or eating sugar, these activities all wreck you up.That's all you have to visualise, living fully right with zero mistakes and energy expenditure, only buliding it up through abstinence, clean eating and working out like crazy (yes working out bulids energy inside your body even if you feel tired after, deal with it shill).I mean it's already been confirmed aging happens twice as fast when you "reproduce". Aging is either making new cum or your cells deteriorating. Also you could try this reasoning: it it's not bad for me, how come it makes me tired and miserable?
>>39713192what disability you have? were you born with it?
guys anyone here tried to quit all refined sugar?....how long did you last before relapsing?
>>39712883What is advanced sex magick? Is it just "innere Sammlung" or does it involve manifestation as well?
>>39717407it's just a looney toons larp
>>39717423every thread on this board/ the internet itself seems to be american fiction
>>39716158around 60 days not counting. LETS FUCKING GOOOOOOOO!!!!!The idea of never cooming again is more euphoric than the best nut I ever busted. PROVE ME WRONG.
Day 14 today, best streak before is 30 days, trying to go further this time
>>39717902Good job fren wagmi
>>39717902You can do it fren, im on my longest streak ever right now, never looking back. If you want to obtain, you have to abstain and retain.
>>39717843>The idea of never cooming again is more euphoric than the best nut I ever busteddude, same
>>39711822Peaters would disagree with you. Honey and fruit are good. Yeah corn syrup and such are obviously bad, but cane sugar and rice are okay if you're metabolically healthy. Apparently not eating any sugar (ie. keto, carnivore, too much fasting) can wreck your thyroid health in the long run.
>>39718138Fren this is it, we made it.
>>39718219> not consuming poison will destroy your healthStop spreading lies faggot.
>>39711822quitting natural sugars is probably good to do periodically but in the long term natural sugars as needed in some measure to maintain health, but added refined sugars even at a minimum are completely fucked and should be removed completely no question. Also wondering about the side effects if any of stevia, been experimenting with that a lot lately as a good alternative.
>>39713111trips of truth. goodnight thread.
>>39711797How do I stop checking if my dick works? I couldn't stay hard last time with a girl, now when I really try to quit I get this feeling that my libido is completely gone and get the urge to check. I want instant boners again bros
>>39717190Quitting refined sugar is a good idea. Starting today. Gonna see how long I can go.
>>39713153He needs to make other men touch themselves because his dad made him touch himself
>>39718474Cool coins.
Does anyone else's refractory period last a shorter amount of time if they forget they recently jerked off? When I actively try to get hard again after I just came, it takes me over half an hour. But when I jerk off, then forget I just jerked off and start jerking off again 20-30 minutes later, I'm able to get horny again.
So Jesus has never really helped me. I went 80 days on SR and tried to keep all the commandments, and got jack shit out of it for the most part.Now I’m going to go and try the red magick/red magician route. Other than SR, what else do I need to do to get young hot females that I can convert into wives or concubines and wealth thrown at me on the red magick path?
>>39718419Same. I'm on a 2 month streak atm and feels like my libido is low. But I think it's normal as before it was just unhealthy porn fascination. I've retained for over a year once and experienced my libido fluctuate in cycles every few weeks. It will come back and then you'll wish it hadn't because it's a distraction.>>39718950Don't even need magic. Manifesting is really easy on SR.
>>39719173Which method of manifestation worked best for you?
>>39712883Yes. I'm an advanced sex magickor!
>>39711797semen retention is a meme, a virgins' cope how I call it.Just get a gf and stop suppressing your natural impulses as a man./thread to all SR postscaptcha:yyhkak
>>39719228idk any manifestation techniques. I just visualize something happening and it happens. Like a desire. I don't think twice about it. But I've done this so many times in my life without SR. Maybe I'm just lucky or fortunate. Or I'm god and this is all my simulation ha.
>>39707659I was anon who asked about attraction and also >>39698649.>If I get to 3 months and nothing has improved by then I am either going to kms or shun this board forever more.Don't build your expectation about 3 months mark so you won't be disappointed, what may happen is that you will be disgust to masturbate so kinda cure your addiction but you for sure get back to it. Right after I ended my 3 months streak I'd meet the girl and was under impression that greentext about Evola's "Metaphysics of Sex" is true (can someone please post that pic). But she didn't really been attracted to me and ghosted me and at that time I was at my longest streak (4+ months or so), so I didn't meet anyone else after another 90+ days. I start to think that it's impossible that some girl find romantic interest in me as even mid girls have 5 guys in their dms.So yeah don't kys, I feel that way too, first month is hardest but even if you fail after one month you for sure can aim for 90+ next time. Good luck.
>>39719365Sexhavers are subhuman
>>39718474Occult Secrets of Vril: Goddess Energy and the Human Potential - Robert Sepehrif anyone's interested
It will be my thirty fourth day of nofap today.
I think the magnetism thing might be real. Got random compliments yesterday, today I caught a girl sneaking glances at me and people on the street randomly greeted me.
>>39717920>>39718082Unfortunately I had a wet dream last night, but I’m gonna keep going, no intentional relapse
>>39717190>>39718355Refined surgar isnt that bad on its own, it just lacks macronutrients. Imo nothing wrong with a little spike in cortisol here and there. Your testosterone levels are not meant to remain constantIf you a man of culture and not autistic, then you wont turn down homemade desserts>>39718419>>39719173Low libido is not a problem, it just means you need to move around and do more leg exercises. Impossible to have low libido after that
>>39718082Post the real one
>>39720216Stay blessed fren. Its another beautiful day to>RETAIN>ABSTAIN>AND OBTAIN
>>39719602(((sepehr)))
you MUST coom DAILY goyim think of your family when you die from prostate cancer, don't be selfish
>>39711797How long of streak to get gf?
>>39720843Obvious troll, but the hilarious thing is that in the U.S., we've actually tracked the health/life spans of monks over the last century, and they typically live about 10 years longer than the average person.So the life they live of sexual abstinence not only is NOT giving them prostate cancer, but they seem to actually be healthier than the average person.
how much are you losing if you have a wet dream? is it as bad as a normal release?
Conquering
>>39721512SR>sex>wet dream>masturbation
>>39721467How dare you disregard science you insolent goy!
Day 7 reporting in. Feeling pretty good save for a chronic sore throat. The mental clarity is real but it’s difficult to find ways to stay busy when you aren’t obligated to. Fasting has helped. I don’t know realistically how long a person can go without food. Any anons with experience in fasting?
Best streak is 5 months but no benefits observed. This shit is retarded
>>39719365I need to do semen retention to get a gf rtard
>>39721706>>39721633The entire point is spiritual development you dote. No one needs a gf. Stop tethering yourself to other people and you’ll know happiness.
Retaining is pretty amazing. What other things could I do to drive things even further?
>>39719602Do you have a download link?
>>39722125spirit molecule
>>39719365Getting a GF is a bad idea in this period.
>>39722352shut the fuck up faggot
>>39721530This looks like a painting of a holy angel taking a human man and telling the demons to scram.
>>39721633>Best streak is 5 months but no benefits observed.Hmm, I don't believe you.
>>39722352Do you mean in this period of human history?
>>39719365nah bro you start to feel like your fighting a fuck demon after a few days your just so fuck numb you don't pay attention to it.
I'm reading Easy Peasy and taking notes. Still cranking it but the book said don't stop until you finish the book.
Over a year. I control my destiny.
I reset the counter whenever i edge (for the real benefits the streak MUST be clean).Im tired of resetting the counter. How did you do it anon? how did you finally break the worst habit a man can have?
>>39723449I am still trying to break it myself urges keep winning
>>39723449psychedelics>inb4 propagandized know-nothings and teetotalers call me a junkieI don't have to remind people to be careful because this isn't reddit. Anons know how to do their own research. Psychedelics have been a part of humanity's spiritual traditions for as long as there have been humans on this planet. These faggots would deny you the most important experience of your life just to cope with their own spiritual impotence.Now it's not a silver bullet. But I was utterly addicted to porn and ready to take my own life, and psychedelics saved me. It took a while, and I tripped many times, and I had this streak going where I would cry at least once during every trip. I would cry about how hopelessly ingrained my bad habits were, I would cry over the projects I never finished, and I would cry over how "behind" I felt in my life. Then one night while tripping, something happened. Something clicked, and I finally "got it," like when you suddenly get a joke that you heard a long time ago. I was overcome with this feeling of peace, gratitude, and contentment, and I became okay with my own existence. It was the most profound experience of my life.So yeah, do your own research yadda yadda. But that was my experience.
>>39723679when was the last time you ejaculated semen voluntarily? (not counting wet dreams)
>>39723799New Years Eve, and I haven't had any wet dreams yet.
>>39723438Do you feel in control?
>>39723254>Still cranking itAre you shloinking it without porn? If you can at least relieve yourself without porn, that's a start.
>>39723449The more you edge the bigger the price you pay. Better to get your nut out and start over than to keep edging and regret it even more. Your reward system is spoiling itself, you have to tell it to fuck off and be okay with feeling like shit once in a while
>>39723906>get your nut outmmmmmmm nah
>>39721467obviously they live longer and happier... monks are in constant regeneration. when you preserve the water of the fountain of life, you are a regenerate. most of them do prostration which guides the energy continually upwards, its not necessary for regeneration but it speeds to the process a fuckton.degeneracy is made abound in modern society because weaker people are easier to control. you might be familiar with the increased willpower/ability to act clearly that comes on long streaks, this curbs those who want power over others. someone who is controlled by his vasanas will be controlled by those who are above them. you are leveling yourself to those pulling strings, and eventually able transcend them. you cannot be bothered by lower entities and energies.. it's like an invisible shield cloaking you.all of this is like an rpg game, you are the hero protagonist, you gradually defeat stronger bosses, retaining to get a higher mana reserve, your spells become stronger, the culmination to defeat the ultimate boss which is just lust... leviathan, dragon etc. all representations of the final boss.
all is onewhat you do to others, you do to yourselfwhen you lust, you turn the other into an objectand you takethus taking from yourselfwhen you love, you give, and thus give to yourselfdo not lust, do not takelove, give
>>39724170>when you preserve the water of the fountain of life, you are a regenerate>a regenerateNice
>>39724338beautiful statement, anon. to anyone reading this, it gets easier overtime. don't worry about it, don't think about it, just live your life. because the universe works like this: whatever you're focusing on will be magnified, like the sun through looking glass creating fire. whatever you focus on gets magnified. so don't focus on your setbacks, if you didn't make it past x amount of days... "don't count the days, make the days count"."the tree's roots must reach to hell to reach heaven".the living essence that creates beings can be repurposed into wonder, creativity and beauty... it does the opposite when one lacks of it, it creates feelings of dullness, lack, turns life into a grey fog.
>>39723449About the pic, what about pulling it out and cumming on them or in their mouth?
>>39712804is there a compilation?
Thought it would be interesting to share:> "In the West, liberal, relaxed, given over to egalitarianism and the myth of total freedom; in the West, which gave birth to what is now called the "permissive society" - and which we would translate as "anything goes society" - war takes the form of the liquefaction and putrefaction of all human pride. With stunning violence, a furor of eroticism spreads, a feverish promotion of sexuality, degrading and destructive as if all human energies were concentrated on the same purpose: to make man definitively disbelieve in all his titles of transcendence and nobility."
>>39725769The Coiled Serpenthttps://archive.org/details/thecoiledserpent_202002
It will be my thirty fifth day of nofap today.
