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>In case of urges:
- https://imgur.com/gallery/g4eGH
- Don't peek and Hold your breath for as long as you possibly can. The urge usually pass after that. If not, repeat.
- Horse stance or chair pose: Do it while clenching the abdomen and all legs' muscles, raise arms for extra blood flow redirection. Works both for killing erections or urges.
- Any physical activity.

On long clean streaks many report benefits that transcend current science like a sort of "magnetism" or higher "vibration/aura" that attracts/appeals to other living beings, a higher perception, a stronger and intimidating "aura/presence", a deeper connection with nature, an attractive BO (people usually report it as "pheromones") and more.

>Advices:
- Mental Purity 1.1: Semen Retention acts as a bio-electromagnetic amplifier. Watch the quality of your thoughts because your inner state will get amplified and manifested. Lust is the Ojas killer. Do not engage with Lust.
- Mental Purity 1.2: Keep a journal as a tool for introspection.
- NEVER watch porn of any kind.
- Remove triggers from your life. Masturbation is a bad habit. Break that bad habit.
- Focus on achieving a goal. An art, a craft, competing, etc.
- Meditate and/or Pray Daily. Try a minimum of 5 minutes to start off.
- Exercise/Gym/Sports/Martial Arts. If it is something social even better.
- Good habits like healthy eating, water fasting, dry fasting, sun exposure and cold showers do seem to speed up the process.
- Sublimation: literally using the energy.
- Transmutation: changing the quality of energy to something different. (Surya Namaskara, 8 brocades, Tibetan rites)
- Avoid stimulant drugs such as caffeine or adderall

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>>39573796
Be with your own shitbag species, Eve, youre both huemans and deserve each other.

What you will never do is be with me, you abomination of Satan. Your civilization is shit, youre both a blight on the universe.

I’ve been socialising since the morning today as we had an event after the church, I’ve read some proverbs aswell before going and proverb 3:5 was inside me all day today. During noon tho that I came home I had some depressing thoughts as I was thinking about my ex when I saw her New Year’s Eve pic.

I was the one breaking up with her in 2022 and I haven’t found someone who can match her energy yet. The reason I broke up it’s because she was exchanging messages with the neighbour when we first started talking but found out later, then at the 1st year mark her ex bf got covid and she went there and gave him her PlayStation (without going in) but even after all this she explained that she doesn’t care about anyone else and that I did her wrong.

We met before Christmas again after a year and she was resentful of the things she was saying and I feel like she still wants me. But I’m hesitant in calling her and this lonely night is not helping. I called me most recent ex which was a very good girl but mid in looks but she didn’t answer and called back after an hour and I got selfish and ghosted her.

Day 45 btw

It will be my thirteenth day of nofap today.

I relapsed hard last night. I feel completely ashamed and disgusted with myself. I feel truly pathetic. I know even amongst anons I feel worse, I don't think it's normal to feel as bad as i do. I don't even think it was masturbation and release that made me feel bad, I was watching porn I used to watch that I decided I needed to stop watching 7 years ago and for the most part I did avoid it, spare a few mins here and there and it always made me feel bad and reminded me to stop. However, I made the choice to actually jerk off to it and revel in the degredation.
i feel like I should probably say what kind ofporn it was as it sounds more extreme than I'm making it out, it was standard rough porn with women getting dominated and slapped and stuff. Idk what anyone can even say, just expressing my guilt I suppose

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I made a vlog about semen retention / ojas retention.
I have done a streak of 3-5 months before in 2022 where I looked like this. Hoping to get there again!

https://www.youtube.com/watch?v=qFqKAndpMQ8

>>39574547
What I notice as well which I don't speak about in the video is some of my negative core beliefs being shattered.

>>39573896
Nice work. I'm on day 7. Last night I had a dream about finding a DVD of my favorite porn genre in a thrift shop, went home and watched it. This wasn't a wet dream but I did wake up with morning wood. First time in a few months that's happened.

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When i broke whit my gf i have done SR easy 30 days not knowing i was doing SR .. it was very easy because i didnt want any other woman than my ex gf.. but now im ok and it very hard to do SR.. SR its very about your thinking.. idk how i can do SR whitout have a broken heart..

It it true that if you dont think about sex you dont produce semen.. ??

What do you do when you do SR anons?
Do you not think about sex ,eat less ,meditate, yoga
0r
Think about sex. Fight the urge . Eat meat do a lot of training. Try to become insane and mad to feell Testo in you brain..??

Also sometime i feleelll like i need to move the dopamine in my brain.. it just need to move somewhere else idk do you feell that too??

>>39573847
Dude, harden up, as well as other dudes here. Stop being weak to women. She was interested in her neighbor because you're the safe bet and she had you. Focus on yourself

>>39573796
PORN IS BRAIN DAMAGE.
Every time I get an urge I just spam PORN IS BRAIN DAMAGE PORN IS BRAIN DAMAGE PORN IS BRAIN DAMAGE in my head. Its working, day 2.

There's power in these balls.

>>39575807
Yes sir

>>39575487
You gotta do whatever works man. Porn is poison.

>>39574547
You look like a 2002 rendered video game character.

>>39574547
Why'd you delete it? Uploading and deleting something because you changed your mind about it is feminine behavior bro

>>39575487
I was motivated by relationship-based factors as love is the core for my heart. I will gladly accept more damage if it means that God can save more souls and change their fates from damnation to salvation.

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good morning saars!
i will retain until i get bobs and vagene

>>39576091
>I was motivated by relationship-based factors as love is the core for my heart. I will gladly accept more damage if it means that God can save more souls and change their fates from damnation to salvation.
Bro that "love" and "yearning" for a relationship is weakness and stems back to your strong desire to go back in your mother's womb. Truth is, women HATE men who are "in love" with them. Bbbbbut this doesn't make sense? Yes it's true. They see men who fall in love with them as manipulatable and weak. They only want the best. Remember that you can love them but you can't fall in love with them.

>>39575807
Day 5 here. Im feelin the power.

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I haven't cum in about a month and a half but I hesitate to call it a streak because I caved and started looking at porn a few days ago and have been edging to it since. Help anons, I'm so horny

>>39576330
>lidocaine cream (not the cooling kind)
>disposable gloves
>squirt the cream in the glove
>dick in glove
>smear it around
>clip the opening of the glove to the waistband of your underwear
After wearing it for about 20 minutes, it becomes impossible to cum. You can leave it on for a few hours until the lidocaine wears off, then you can just replace it with a fresh glove and cream. The important thing is to NOT get the "cooling" kind because that can harm the sensitive skin on your dick. If you don't want to walk around all day with a weird thing in your underwear, you can do this only during your "high risk" hours, like when you're home alone with your computer.

>start nofap before christmas
>first few days are not that bad but days 4-7 and really really bad
>ended up looking porn but didn't edge luckily
>been porn free now for about 2 weeks or so, starting to feel pretty good
>I don't know if it's placebo, but I feel like I'm just getting better reactions from people
>start feeling kind of aggressive though, and now instead of horny I feel randomly jealous and then lonely
>now my room mate just got his first girlfriend and she's been over quite a few times already
>she's pretty chubby but kind of a nice face
>now when I try to sleep I can hear them fucking
>the loudest, wettest, fattest plaps I've ever heard, heart starts racing

Fuck bros what the fuck man this is so dumb

Day 146
In the end I didn't stop counting days, I had other things I wanted to track so why not.
My mood is really stable now and I think the past month I've been normal and I'm pretty glad about that. Of course I'm not "over" all I had been struggling with but its all a lot more manageable so I'm doing really well all things considered
idk how much more I'll update here unless I fuck up or something lol. Guess I'll still lurk from time to time

No one has taken the cum pill yet. You can jerk off all youb want. You just have to eat your own jizz and supplement with . Take plenty of vitamins and find a good friend and suck their dick. You will become godlike. If you want to be all powerful get a train run on you and make sure to flow all that jizz power through your chakras.

If you don't do SR you'll end up like this guy who wrote this post: >>39576623

>>39576139
My mother’s womb is the body of Christ’s Bride. And my future is in the eternity of heaven. The equivalent of a Jewish marriage system. I could be called into Heaven at any time, just like when Jesus could be called into the earth at any time.

Stop focusing on the wicked for once in your life. You gain no rewards from that. Women like wicked men because they are born wicked.

>>39576718
>Stop focusing on the wicked for once in your life. You gain no rewards from that. Women like wicked men because they are born wicked.
Why do you think what I say is wicked? Truth is that the true reason to do SR is to develop internal strength and be like God. The moment God falls into lust or falls in love is the moment he stops being God. And notice that when you partake in these things, you are "falling" - it's no coincidence that "falling in love" is being in a fallen state. These fallen state simply means you lose your divinity by giving your power away to external circumstances. Let this be your guide. Keep going fren.

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hngggggg

>>39576718
thank you sans game theory very cool

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>>39573796
When you give into your desires, see picrel

>>39576782
I don’t fall under love, I rise under love.
>>39576790
The amount of hatred I have for people like you is massive.

>>39576822
why

>>39576849
That woman is not mine.

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Anons... how did you deal with the moral blows when you were starting out? I don't have any trouble with the urges themselves, it's just energy, energy that I can use outwards. I fail when guilt, anger, apathy, shame, gets hold of me. If I get stressed for unrelated reasons I fumble. Then the failure itself leads to more shame, more fumbling, restarts the whole chain again.

So... how did you learn to cope with defeat?

>>39576822
>I don’t fall under love, I rise under love.
Yeah sure whatever. Best of luck

>>39576861
The core of repairment is from the power of the messiah. Without him, I wouldn’t ever overcome anything. Repentance is impossible without him.

>>39577230
What are you seeking in the realm of eternity?

>>39577245
To max out my potential and leave no stone unturned

>>39573796
Any retainers here also smoke weed? I'm thinking about getting more serious about SR, but I smoke weed like once a week or something. Thoughts?

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>>39574867
SHE REAL TO ME
i expect her to call me any day now

poop retention is much more powerful than semen retention irl

>>39577630
sometimes i get horny while being stoned. on the other hand it is easy to think of something else in this state so it goes away quite fast. five months of sr here (no fap, no porn).

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>>39578760
That good for you! She love sex a lot
. Now when i think about her i think she fuck only whit black dude and that turn me off so i dont mind.. have fun tyron

>>39575487
REAL PUSSY JUICE MAKE ME SMARTER

>>39575998
Like a ps1 caracter now in 4k on a emulator

>>39505156

>>39576330
You need a real woman dont touch your dick find a woman fast

fuck semen retention and fuck nofap, i ruined my life, the jew is in every side.

>>39576512
Ask your room mate gf is she have a chubby friend for you? Now you can have sex when you want? Say you want do SR to have agressive tough ( because it what you are suppose as a man) only 2 week at the time you can call now you need fuck friend every 2 week end..

>>39576550
What do you find the most hard on all these days??
For me i think it just not see pussy and boobs its like food for my eyes..

>>39577630
Weed is not good for you in general. But especially if you get high and watch porn, it 100x times more addicting. Quit weed for good.

>>39579031
Pls explain

>>39573796
What are all the ways I can fight the urges. I'm going insane since I woke up. I want to fap so fucking bad, I can't stop thinking about this shit, and I got other stuff to do, but I can't concentrate.
Help me bros. I'm 30. I've been fapping practically everyday since I was maybe 14, 15. So it's a decade+ long habit. How the fuck do I quit. My brain is so good at finding loopholes regardless of whatever good advice I see, hear or read. I've read the Easy Peazy Method, I've done a ton of research. There's nothing more to learn, I already know it all, but I keep sabotaging myself. It literally feels like a Demon of Lust pulling me in at every single turn. WHAT THE FUCK DO I DO?

>>39579031
>refuses to elaborate

>>39579885
Something that helped me was breaking it into two steps. First I determined to only masturbate without porn, and made a point of rubbing one out any time I got the urge to look at porn. After about a month, my attitude and outlook improved incredibly. Then I started trying to go longer and longer without masturbating. If you've been a heavy porn user, don't expect your brain to recover from years of constant abuse after just a few weeks. Be patient. But full recovery is absolutely possible. Ultimately, trying to do anything external to change this habit is like setting a trap for yourself, and by that I mean website blockers, locking your phone, moving your computer to another room, spending more time out of the house, etc etc. Whatever you're doing externally, there will always eventually be an opportunity for temptation to attack in your private time, and you will find loopholes like you said. The battle is 100% internal, and accepting the rules of engagement does make that fight easier. Personally, reading The Coiled Serpent helped me internalize all the reasons for doing this and it made the internal battle easier. Another thing that has been a big help, personally, is psychedelics. If you can get some and do it safely, and make it a regular, periodic ritual, I recommend it.
We're all rooting for you, brother.

>>39579885
Also, give >>39576400 a try. It's not a silver bullet, but it might help.

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>>39579959
Wow man, thank you so much for taking the time to write me this. Yeah, it's 100% internal. I've tried all kinds of things, but as you said, changing my environment is a trap, I always found a way to sneak it back into my private time, there's absolutely no way around it. I'll definitely check out the Coiled Serpent, thank you for the book suggestion, I really appreciate it. I'll read your reply a few more times to internalize it, keep on keeping /x/ great.

what really helped me besides all triggers(everyone has triggers you have to find yours) was being conscious about the whole process, when am doing it and how i feel before and after. i try to remember the shitty feeling i get after am done whenever i get the urges. once i started feeling and noticing the benefits of SR, it became motivating force. i despised how i felt when i release. i believe going through the struggle and pain is part of the "cleansing", you have to fight it out and come out on top. and even if you relapse its really ok, no worries. you will become more aware. you try again just dont give up. you will make it :)
and honestly dont worry about techniques or methods. go through the process and be patient, ask god for help if you feel like it.

>>39579959
>First I determined to only masturbate without porn
Same story here, worked and works for me

>>39579999
There is power in these quads

>>39579045
When will Jesus kill you?

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Guys in this thread unironically believe that unseen forces from the astral realm want them to relapse.

>>39581149
Yes I do. Also, please delete your blasphemous picture Mr. Sheckleburg

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>>39579959
Bruuh fap whitoutporn..?? Why..ok i understand no fap is hard..porn is bad . At least it make you fap less.. like you dont want to fap 10time a day for sure whitout porn... I have an idea idk if it will work.. maybe we just need to have hard dick.. i think maybe have hard dick make felll good for the brain..maybe i will buy a pump dick machine the one for making you dick bigger .. it pump the blood into the dick so you are hard.. maybe you can do it will working or gaming on your pc do it like 1 hours a day ?? What do you think about my idea? Is good or bad???

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>>39581307
What ethnicity are you?
You disgust me.
I've never seen ESL speak as disgusting as your post.

>>39581333 (checked)
I think that's just a shill actually. Not even trolling at this point just trying to make the thread look retarded.

>>39574352
You stumbled. When you ready, get back up and keep going. This journey isn't even close to being over.

>>39581333
Either a troll or an indian

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>only the ego wants to kill the ego
yeah the voice is annoying at first but then you realize you can just watch from above like hey little guy you're gonna take opposing sides and fight yourself that's fine then the fuck it we ball levels go through the roof

take no thought for the morrow

>>39578901
man can run his stove for a month in the winter with one jar worth after a week of retaining

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>>39579012
What is the symbolism of the yellow eyes ?
This dog appeared the same time as the frog

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>had wet dream last night
share your tips that have helped YOU personally reduce/get rid of wet dreams

tfw

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How do you say no to a blowjob from a girl? Strictly theoretically, of course, but seriously I worked my ass off for a decade to be at the top of my field and deep down it was 99% to attract sluts and now it's destroying me

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esoteric musings from the main

I've got a dilemma, fellas.

I've kicked porn (more or less), but my issue now is literature. Ive been an author for many years, but a few years ago I got into doing erotic stories and they sold like hotcakes. Now I can't kick the habit because I like the attention. It ruins my SR because SR makes me more creative which makes me dream up stories that I feel like I have to write down because I dont really have another outlet.

Any advice?

First off , no fap is a religion. Yes victorian ideas like life force. So what is life force your born with an unspecified amount after you run its like vitamin you go blind back pain tumers, mental problems, tumors. So how do you avoid this religious troma no fap, you could be one spanking the monkey from going bling or worse. You could be born with bucket of life force or a cup you just don't know, and womon always have less so your um abusing your wife, no touching. Now let's talk no fap religion no meat, spices, coffee Tea, stimulants as Thay bring out animal desire now what religions teach simular beliefs ? So eat untasty foods If it taste like shit, good, hard bed cold shower evin better. In fact just sleep on the floor its what God wants.The best Thing about no fap is you can eat frute pie, yes thairs an exception if its a frUte pie its ok to us salt suger spices if it's in a pie, I don't make the rules, corn flakes gram crackers all anti masturbation foods, Sadly thay did not sell on till a thick surgery coating was added sinamin and caked in suger. Good thing I can still have fruit pie. Think Elen G white. Seventh day adventist origins, LDS beliefs. So. One study about rats proves no fap, magical powers , lightning flashing out my butt hole. Living to be 110 Not joking real 7th day adventist core beliefs, except the lightning part. By the way I'm a voting SDA member, yes was voted its a union thing.

>>39581530
thanks m' nigga

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prudence in analysis
pragmatism in brevity
hallmarks of a successful administration

>>39573796
Any other anons here smoke weed habitually? I managed to stop for a few days and have been feeling great, but I already know I’m going to get peer pressured into smoking a joint after work. I really want to kick this habit, but I’ve also noticed that when I was smoking everyday I felt no sexual urges whatsoever and legit managed to go 2 weeks on SR. It seemed to make my streaks easier although at a cost as it made me less motivated to get shit done and just feeling irritable/lethargic mostly.

Day 6
>Been feeling a that "THUMP" on your chest when you get horny since day 4
>Only look at Lewd images to try and satiate my dumb brain
>Today
>Been feeling horny and the horny feeling is getting worse, I feel my mind being overtaken and not able to listen to my Volition
Anons... I can do this I know I can, but how do I tell my body to shut the fuck up and let me live my life without fapping? I'm doing great as of now, I keep hearing my heart beat a bit louder than yesterday, and I'm still able to hold just a tiny bit of my normalcy, but how do I beat my mind in this? Any advice?

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>>39582141
pic has something to say about weed
>THC is bad news if you value testosterone
also, pic is the quickest rundown you're going to get for the science behind SR
all you faggots calling SR a meme need to read this

>>39582484
smoke dmt

>>39579029
Working on it but she's out of town til Thursday

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>>39582740
she is in the absolute out of state and rejecting my advances tier

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Sometimes there is a man.. I won't say a hero, because, what's a hero? But sometimes, there is a man

>>39573847
Same as this guy says >>39575439 .
You were a backup plan if the situation with her ex would not resolve. Your connection with her can be explained either by your preferences or the fact you share a lot of memories together, you are better off without her in any case. She wasn't loyal from the start and if that neighbour would want to go further at that time then she would've done it already at day one if it so happend. Then comes the blame game, how you are selfish, do these mistakes and she can freely cheat because "she has needs" while you are responsible for it. If you respect yourself then don't give her an inch of attention because your time is valuable and you are given a golden oppurtunity to focus on yourself at becoming the best version of you, lucky to find out soon enough, some guys are oblivious for many years getting cheated on. These kinds of women never change and it is pointless giving them a second chance, you were given this blessing to see her for what she truly is, forget her, move on and find yourself a proper girlfriend who will truly love you for what you are and not what she craves, nor giving you a hard time. If things didn't work out before then they never will, waste no time with either of them, it only gives them pleasure and feeds their egos. You shouldn't even feel bad, some women are evil and would screw you over far worse for much less. Respect yourself because sometimes it is better on your own.

i woke up to a wet dream, yet it wasnt an orgasm. my dick just felt like it ejaculated and when i looked, it was just a bit of clumpy precum. has this happened to anyone else and should i go see a doctor due to the clumpiness?

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>>39573796
use this sexual transmutation semen emanation mediation to decrease urges

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IF IT AIN'T GANG
BROADSIDE MAINS
BURN IT

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MY PTSD KICKING IN SO I GOTTA POST METH
METH POST THAT SHIT OUT OF MY ICE SO I GOTTA POST METH

I understand those that do this because of porn addiction but those that do it because they pull or find sex too often? I mean yes it all should be moderate but your doing an inherently normal thing with your penis ? What’s the problem? Is it because of the ever mounting body count ? Some sort of soul separation from having to many partners frequently ?

>>39584616
Would you rather fall asleep with an embracing woman after sex or even conversation
or alone after wanking or pondering the void
?

On day 8 of nofap. I keep getting more and more tired every single day, I can barely function. When will this pass or is something else wrong? I used to have decent energy throughout the day.

Also this new captcha is bullshit.
>attemps: 8

>>39576400
fuck off weirdo

i hate how easy is it to coom and how hard is it to transcend this shitty life

>>39584847
Could be some kind of Herxheimer reaction. The body becoming tired or even sick, because it can relax. Think about normies getting sick/cold when they go on vacation, same idea.
It's not common to report though. I can think of other things to make you feel more engergetic, but so can you I'm sure.

Fuck captchas btw. We used to live (post) in a real internet.

>>39585000
Feel your fury
Feel you hate
Elevate
Your mental state

80th day since I quit porn here, 7th day of nofap.
After 40 days or so of not watching porn I started to feel like I'm kind again. The world is no longer grey, I feel happy just being. The feeling comes and goes but it's something that wasn't there for years.
also
Don't smoke weed or eat edibles. In fact, don't do any drugs at all because they deplete your energy, fuck up your brain chemistry and set you back.

>>39585034
>I started to feel like I'm kind again
i ment
>I started to feel like I'm KID again
That's a feeling I forgot, very nice indeed.

WAGMI

Day 7 now. It's been a while since I had a full week. Not an entirely clean streak since I looked at porn, when doing so, I did feel some temptation, but then I just felt boredom instead and closed it.
It's an odd feeling.

Will go 1 year with no fap and no alcohol. Will take picture of me every month or two face too. Hope it will turn me form incel into chad.
Lol

>>39584213
Thank you for posting that

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>>39585314
read the coiled serpent by vliet. if you really want to take it up a notch, buy a copy and keep it next to your computer or wherever you used to fap, by knowing its contents its presence will help you avoid relapse

nvidia released its plan to gooners: they will have a PC for gooning
>>>/g/103791660
i'ts over for us, the flood will begin this year, next 5 years will be horrible

I have to be good at meditation or something to escape this hell

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on semen retention i actually feel more enrgegtic and have more morning wood and sexual dreams but i feel like physical training im doing is blocking my energy, like my boners are softer and i dont dream, (while on SR i dream more vivid).

what can i do so physical stress dont block my energy?

between mass surveillance, ai, drones, cbdc, porn, and digital ids, the shitty currencies we have, i feel more and more this is the last call to get out of society, no matter how hard it is right now

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>>39581333
>>39581480
i will have a bigger dick! you just dont understand my brain genious idea!
so if you are hard the morning and it all it want to be happy good for you.. but me i need to be hard during the day it make me feell good okayy
i will have a dick pump.. maybe it will make the cum go out because i do no fap but.. i dont care.. it not orgasme mastrbation or porn.. it like wet dream. okayyy..

i was thinking you help each other here but you just do the my streak is better than your .. ooo loke at the number at my day...
..
also you ar not /x/ at all .. your just like jesus say porn is bad all the time . that no /x/ return your thread on r9k or on lgbt and leave x alone.

>>39585006
before the periode women have bigger boobs
because it attrack men
cells divide more
so cancer cell too
its like if nature punish you if you dont reproduce

you need to do bio hacking to not die when you do no fap

try cold shower
eat meat ( a lot)
force yourself to do training

also itt can be depression because when you cum dopamine flow and move into the brain

you need to do crazy shit to make your brain happy again
but dont do drug

women is good for your life even if you do no fap
try to spend more time whit women if you can

because women feelll you differently when you do no fap
and you feell good about it in a way and it do some dopamine hit in a way that dont make you the need to cum

>>39585706
what type of training are you doing??

>>39584213
Why do these guys always fornicate with the demonic?

>>39582484
How about you don’t covet other women.
If other women try to make you covet them, they deserve death for it.

>>39581938
Turn to Jesus Christ.
>>39581750
You’re gross.
>>39581149
They do. They’re fallen angels and their bastard children. I want to kill them so badly and whoever honors them. Worthless monsters who once had everything and will deserve nothing.

>>39581750
Having sex with women is good THOUGH.

>>39586043
Sauce?

>>39585974
Some ESL-kuns are alright it seems.
>you need to do bio hacking to not die when you do no fap
Are you saying that if someone succeeds at nofap and don't do cold showers, eat a lot of meat, a lot of traning, they can die?

It will be my fifteenth day of nofap today.

>>39581750
>How do you say no to a blowjob from a girl?
I would ask her to do something else I like. Or accept the blowjob.

I just came

>>39586201
Funny, I just shit myself.

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>>39585990
not him but this is what i do and its changed everything. 10min once a day

>>39579959
Tell your brain that you won't orgasm unless it's hands-free and without anything inserted in your butt. This might work.

>do some nofap
>bad luck comes, things break etc
how do i ward off this crap?

>>39586303
Go to Jesus Christ. He will help you, especially it helps to fulfill his commandments.

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>>39586303
of course demons are going to be upset when you throw them off. laugh at them, you have power they never will

>>39586382
> laugh at them, you have power they never will
broken stuff ain't funny bro
seems like everyone else talks about bad luck right after the act of fap. but i remember times when fap or nofap didn't cause anything suspicious. so i think that whatever happens to my luck is unnatural. there must be a way to ward off all the supernatural crap...

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yes
no fap is bio hacking
is no fap give you bad thing
you need more biohacking to fight the bad effect ....or you will die

>>39586241
will try
all these master of chi kung are on no fap and never complain about it.

>>39586413
I hate them so much because many of them were perfect then decided to break themselves and chase after beings that are born broken to break them even more.

SR works for a few days, then it feels like you are walking through mud and it's hard to move around. But i have not done more than a few weeks ever. I am torn between thinking SR is some self improvement coping madness, or if the semen magic exists but it's almost impossible to achieve.

So I'm around day.. I don't know 48 something, the first 25 days was a bit shit and then I had an amazing week with a lot of active imagination, creativity, magnetism and the like.. and then I fall flat, and since day ~35 I keep circling around porn. Not everyday but some I'm just edging like an addict, no relapse sure but gosh It's like my brain who was happily off this shit crave it like hell, and that suck because I had a month of absolut no libido and a week of great magnetism where I didn't want any of that. It's like my brain gone back to "muh, must virtually impregnated pixelated women", while before it was towards real genuine women.

It always the hardest phase, the one that come from nowhere, and I know all the naked body I've seen and craved this last week would likely disinterest me the second I relapse.

How crazy is our baby making technology huh.

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>>39581676
If you go to FroggyFrog9000's channel on YouTube, he has a few videos which explain these types of things. His stuff is quite interesting.

>>39586539
>SR works for a few days, then it feels like you are walking through mud and it's hard to move around
Congrats, you just discovered that you are an addict.

>>39586539
Actually, the problem with SR is that you get horny 24/7. Sometimes you can't even work, just thinking about women. Even women who are 4/10 become automatic 7/10s. It's insane.

>>39587303
Just walk around your local gym fully erect like me

How are you supposed to sleep with all this excess energy while on it?

Working out and exercise doesn't really help to make me tired. I'm still finding it hard to go to sleep and stay asleep after 4-6 hours. I need 7-8 hours to not feel like a zombie. Does anyone else go through this?

>>39587543
Wake up earlier, don't drink caffeinated beverages after 12:00 and take melatonin if you must. Also don't use your phone/pc for an hour before bedtime anon, you know the drill.

>>39587621
Yeah, melatonin is good.

>>39587543
thats a good time to read a book. a real one in-hand

All this shit does is make me wish I were a woman lol

Hi guys I have been on semen retention for 6 months so far, my secret is don't make the plasma stagnate in your balls because this is how the plasmoids get your semen, you need to circulate it through the microcosmic orbit, just do the bug people technique to make the seed go up in the spine, when it reaches the brain the christo is renewed and then you let the energy come down slowly to the naval, don't store it into the balls again, just harvest the energy from the balls,I highly recommendto try this when there is a full moon, this is the bug people technique, don't do the up and down anymore because if you release you are basically giving your energy to the plasmoids, don't listen anybody who says "the semen doesn't go up in the spine" that's what a glowie would say, it does go up just look CSF nervous system that is your plasma, the kikes wanna harvest that, don't waste it

Ever since starting serious attempts to retain, alcohol feels like it "lowers my vibration" so much so that it's undeniably a downgrade for a week straight afterwards. It almost feels like I'm getting possessed or opening up myself to another entity. I can't believe I used to drink quite often, it never felt like this. I want to sleep early to rise early now. Degen activities are completely repulsive to me and the thought of participating in anything slightly degen gives me anxiety. I don't know how, but I'm going to have to stop hanging out with my friends. They all drink heavily, it's all they do. Retaining your life force really changes everything.

Thanks for subscribing to my blog post.

>>39588775
Drinking is fucking fantastic. You're just a pussy. Have some cheese/fat with your alcohol so you can process it better. Since I'm 6'2 and 200 lbs I can drink a bottle of wine and not really feel much.

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>>39588837
Nah. People that drink 99% of the time are coping big time. The liquid jew is poisonous. There's a reason it used to be called spirits. You're possessed by a gay entity.

Day 31, a cat appeared out of nowhere so now I have a cat, coincidence?

>>39588874
No such thing as coincidence.

>>39586175
Hell yeah

Relapsed after 18 days by having sex. Don't feel as drained as masturbation.
SR>Sexual release>wet dream>masturbation

>>39586020
>Turn to Jesus Christ.

I appreciate the advice but I'm already a Catholic.

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What benefit is there to SR and following Christ?

I watched a guy in his 50s that practices SR and became a staunch Christian again while on his ‘journey’. He said he doesn’t get any female attraction, at least from young fertile women, due to his age, only old gross and decrepit women. And then he claimed he claimed he lost his main job and had to resort to Uber eats and ridesharing to make a living. I think it’s been 6-12 months since he lost his job and he STILL hasn’t gotten a new one.

Doesn’t sound like Christ / God is rewarding him at all, but maybe that’s just me.

What rewards and benefits have you personally seen, if any?

Lasted 3 days, had a great day then stayed up till 4 am, shaved my pubes earlier and wanted to see how my erect dick would look. Man this shit makes you feel stupid. Felt like shit all day today and relapsed again. Tomorrow will be better...I need to forget about getting horny for a while


>>39581676
thats the goosebumps dog

>>39589833
Well, the thief on the cross was still crucified after he was converted. You don't always get "benefits," but you acquire the character to suffer much through conversion. Besides, one must do penance for the wrongs they did in life, and the devil often tries to make life difficult when man sets himself on the right path.

>>39589833
I know the watcher who will bring me to eternity.

>>39589833
this argument is so fucking boring and low IQ and rampant on this website
>i know a guy who does xyz
>his life sucks
>obviously xyz doesn't work
>case closed
yep, that settles it

>>39589833
That's what happens when you do white magic. Mainstream christianity is a psyop to make men be low T and docile. Basically the whole purpose of white magic, (religions that reject this world, promote indifference and to not care about anything and even reject eating meat) is you make you low T. To me they make no sense, if you reject this world so much and don't want to enjoy it the only logical thing is suicide. So it makes no sense for me to believe in slave religions. When you create a game, when you teach someone, when you try to program an AI, when you train pets it's always the same mechanism, you simply give them positive stimuli when they do a good thing and negative stimuli when they do something wrong. The fact that the religions "reward" you after you die is laughable. When i see christians i mostly see depressed people coping. The only purpose to SR is to give you energy and power so you can achieve your desires. Fucking hot women and having money to do whatever the fuck you want is something literally every man wants, it's just that most of them don't believe it's possible so they psyop themselves into thinking they don't actually want it.
If you look at this world it is designted to punish weakness, it's unfair in a lot of cases and just the fact that in order to survive we need to eat other beings is brutal. Maybe it's a loosh farm, maybe it's a brutal game but we can learn from it and be 100% certain that being a pussy in this world isn't gonna help us
This is a good video on what you should actually strive for, it's clickbaity and sells a course(at the end after 1 hour) but the message is good:
https://www.youtube.com/watch?v=2_v9oYrF0tw
For me i can say SR worked so far, i have been noticing some girls staring at me but that's not a big deal. The more important part was becoming extremely depressed realizing how shit my life is. It woke me up, i think there is no stronger mechanism cope than engaging in lust alone in your room.

guys, have you heard of poop retention? its more powerful than semen retention

The christian doctrine of Original Sin will ruin your gainz. Even the thought of it is corrupting and demoralising. Do not believe it.

>>39589273
swap sex and wet dream

>>39573796
GUYS! REMEMBER! semen retention is UNHEALTHY AS FUCK and you should NEVER do it, as it *WILL* lead to serious health complications later.

A healthy human male is supposed to get rid of his semen once every couple days, otherwise it will literally start to fucking ROT inside your own body.

>>39591248
false. the human body is a self sustaining machine. it will excrete what it must when it must. your hand has no role in this.

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>>39591255
>the human body is a self sustaining machine.
yes retard we are all self sustaining, we dont have to eat or drink, our bodies can sustain themselves.

ill say again:
GUYS! REMEMBER! semen retention is UNHEALTHY AS FUCK and you should NEVER do it, as it *WILL* lead to serious health complications later.
A healthy human male is supposed to get rid of his semen once every couple days, otherwise it will literally start to fucking ROT inside your own body.

>>39591263
That's what nocturnal emissions are for. To me, it sounds like an attempt to excuse your masturbatory activities.

>>39591393
>its super healthy to wait god know how long until your body finally releases some of its rotten sperm all over your bed during sleep
please continue your semen retention, its natural selection for retards.

>>39588837
>Drinking is fucking fantastic. You're just a pussy.
Spoken like a true sub-100 IQ knuckle-dragging hylic. Anyone who practices SR should avoid all drugs. You'll notice you don't even need them on longer streaks

>>39589833
Sorry to inform you, but you're not going to make it. Go discuss the new Eggers film on /tv/

>>39591248
Thanks kike, but I'll just keep retaining HAHAHAHAHAHAHA

>>39591570
please do, retards dying from rotten balls are hilarious.

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you WILL coom, goy, and you WILL kys afterwards

>>39591611
>stop having sex goy, there are enough whites in the world, if you have sex its bad!

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im on day 18 and i atually feel better, but i dont erxperience magnetism, i expereinced many coincidences that i think its giving me powers of manifestation but i cant control it.

I also have seen more beatiful women, as if i manifested them, but i still think of me as a loser who cant get women, so maybe i need more SR to manifest women on my life.

Does it get better over time?

>>39591441
My body releases it during nights about twice a month. You are either coping due to being a masturbator or you're just a straight up shill/Jew/demon. Masturbation defiles your body and soul. Everyone understood this up until recently.

>>39591605
Sure thing hylic faggot

>>39591243
I had a wet dream last night. I dreamt the glowies were going through my browser history until they found something particularly sexualicious that I could not resist ejaculating to. I can't even remember what it was, I just remember waking up to the feeling of my dick ejaculating a load of my semen into my pajamas. Oh well (I thought as I lay awake in bed), ain't the first time & won't be the last. I went back to sleep then and had several dreams which I will recount to the best of my ability.
In each dream I was in some sort of urban environment: apartment, parking lot, strip mall, hospital, sidewalks, roads etc. I lived in an apartment next to a man who shot and killed one of his neighbors. My apartment was spacious and had an invisible floor that... only i could access, i think. I walked across the parking lot in front of a children's hospital and saw a missile shoot out of the hospital straight up into the sky. I pulled out my cell phone to take a picture of the smoke trail leading from the children's hospital into the sky, but the sky began raining before i could snap the photo. The next thing I knew I was being chased around the apartment complex by a... self replicating bionic cyborg bloodworm. it took the form of a red helix which spiraled towards me in an infinitely long red screw shape moving across the floors and walkways and sidewalks of the apartment complex where i was. In its wake were entire factories and laboratories whose entire purpose was to build the bloodworm longer and longer until it apprehended me and held me up by my body and clothing and hair like a fisherman holds a fish by its gills for a picture. Then it was gone. I looked around and the landscape seemed normal just as it was before, but with no cybernetic self-replicatibg bloodworm. I reached up to touch my hair and felt it was... nappy. It was then that I realized I had been transformed into a straight-up motherfuckin' geechy bluegum nigger. Then I woke up.

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My craving to fap to porn today is unusually high. I've been abstaining from porn for like 3 months.
What do I do? I know if I just cave then the feeling might go away but that's going to start the cycle again and I hate it.

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>>39585474
>>39579959
Hey there, it's >>39579999 reply guy.
I started The Coiled Serpent. What a great suggestion. Thank you so much for making me aware of this book. I just came here to thank you after reading the first few chapters, and I have to say it's exactly the kind of writing that I can respect and am really open to learning from. You're the man.

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can omeone give me a short tl;dr on how to fix this shit?
>tired all the time
>brainrotted from listening to music non stop + daydreaming as escapism
>brainrotted watching shorts all day
>brainrotted watching stupid videos all day
>a feeling of literal desperation whenever i dont do these which results in me jacking off out of anger
>a constant feeling of "i need to do something i need dopamine i need dopamine"
>constant feeling of "wasting" time if im not doing the addiction dopamine things
>extremely tired and inability to study subjects i enjoy
>stuck in deadend job
no, exercise or gym wont change anything, i tried for 6 months straight so shut your whores mouths about that, its bullshit

i'm angry and wanna lash out at everyone and im irritated non stop

i also have a god complex and think im better than everyone else even tho i know im retarded, i just feel superior to people and call them retards and ridiculize them in my head all the time

>>39592171
>no, exercise or gym wont change anything, i tried for 6 months straight so shut your whores mouths about that, its bullshit
no its not, you just didnt do it right.

>>39592217
>hurr durr you didnt do it right
i went from barely lifting the bar to bench pressing 100kg in 6 months, shut the fuck up faggot

>>39592225
if you still feel like a faggot brainrotted loser, it means you didnt do it right.
im working out 1-2 hours every day for the last 4 years and i feel like a motherfucking Greek god.

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>>39592171
The problem I think is you are in very desperate need for a constructive activity. The gym doesn't really count. (Yes, there are aggregate gains and stuff like that, but it's mostly a maintenance activity. You also don't get the satisfaction of having "made" something. This why people hate the gym, because besides being hard work it is boring and has no immediate reward.)

Maybe you need to do something more constructive. Like, take up a hobby like painting, or gardening. Something where there's a tangible end result that you can point at and be proud of.

I bought a fixer upper house so sometimes if I have a desire to watch porn I remind myself that fapping to porn is unproductive. If I'm going to kill time, I'd rather do it using a caulk gun or a shovel.

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>>39573796
Just make a pact with another entity t avoid the downsides. Stagnant water (chakras) lead to disease (madness)

>>39586020
Behavioral sterilization.

>>39581750
Procreate retard

>>39591611
>fertility is bad goyim! Alow your women to breed with apes!

>>39592071
Get away from all electronic devices that give you access to porn. Then go do something else to take your mind off it. If the urges persist try dunking your head in a bucket of ice cold water. Good luck.

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>>39592888
I went outside and gave bread to some birds and the craving went away.

Thanks birbs

>>39592171
Sr is the solution for you. if you are always tired, it will give energy for you to do things.

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>>39587890
bro what??

>>39592494
When will God finally kill you.

>>39592171
You need to do a dopamine/technology detox. You essentially don’t use technology for a week. You need a hard reset. The reason you constantly crave dopamine is because you’re fried from the constant dopamine you receive. It’s either do a detox or suffer indefinitely. Your choice.

>>39579959

Unfortunately, helping another person conquer any PATHOLOGY takes time. Non-dualism helped me a lot...though it took time, and it is really difficult not to notice how vile and corruptive all facets of the entertainment industry are...

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>>39592171

LOL

>>39592927
Don't give them bread
you fool
Give them seed

From nofap the Jing (essence) becomes Semen Qi (which is purer) which soon becomes Shen (spirit). The accumulation of Shen leads to the development of spiritual power. I've read this in a Qi Gong book.

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>>39576107
Saar im sure if i dont fap i will increase my height and all the white blondes are gonna want my 2 inch brahmin cock

>>39592103
Hell yeah, brother
We're all gonna make it

Started no fap/ no porn on the 30th of December so this is day 9 for me. This is my longest streak after cumming at least twice a day for years.
I just got out of the shower and I feel like I'm going to fail bros. I got a new shower head and washing my ass with it instantly took me back to when I would go to the local asain massage parlor and the petite, middle-aged, chinese lady would play with my ass and edge me until I would explode after a wonderful massage. My brain keeps telling me I could go experience ultimate pleasure right now for only 100 bucks. My cock and balls haven't stopped pulsating even after smoking a cigarette. It was hard to write this I'm so excited.
The only thing stopping me is I want to ask the cutie mail girl out after building some more confidence. She makes it a point to stop and smile/wave at me so I think she's interested. I don't know if I'll make it through the night.
I hope this wasn't too incoherent. SEND HELP LADS AHHHH.

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>>39593951
I don't think I can get close enough to a bird to jack off in its mouth.

>>39594804
cigarettes always made me hornier
might want to look into quitting

>>39573796
It's been 4 months since I started. I feel powerful.
It's all because I saw a fucking Prince Vegeta no fap video meme and it unironically has changed my life.
I am never nutting again (unless it is in my wife which I haven't met yet but I will this year, I can feel it)

>>39590772
This, so much this. It's obvious to me at this point that we're in some kind of simulation. The controllers of this world want people wasting their sexual energy. Man is rewarded for saving it and it becomes abundantly clear when doing so.

>>39594804
praying for you brother. you'll make it through the night
the pure bliss of going on a date with that cute mail girl is infinitely better than some satanic massage. saves money too

>>39573796
Tried so many times now, on and off, longest was 1 month. Now Im on 9 days. Feeling better, less dead inside. Also I have paruresis (cant pee in public or with people around) and that also happens in my dreams, cant pee. But with nofap Im even more confident in my dreams, I can pee under pressure in my dreams. Sounds weird, but nofaps does something subconscious.

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>>39594819
for fudges sake Ronald
Alright first
where do you think we are
and second
where we are in where we are

>>39594990
>cigarettes always made me hornier
>might want to look into quitting
Never though of that.. I'll have to look into that.

>>39595122
Thank you my brother in Christ. I made it through the worst of it. I'll pray for you on your journey as well.

It seems like SR is making my tulpa stronger, which shouldn't even be a surprise. It's a little more talkative, but also much easier to hear mentally, and it's forming complete sentences more often instead of communicating in abstract thoughts. It's also able to make its presence felt more strongly. I'm only on day 8, since I'm another one who started on new year's, but I'll report again later.

>>39594804
The power of horny.

>>39595814
Have you kept your eye open?
You are about to enter into a plague, for God has been displeased by our nations.
Have you stored canned foods, water, etc?

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the providence of castration

>>39585911
are you real

post toes with timestamp

>>39592494
Why do we allow posts and images like this in this bread?

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>>39592171
Here you go

>>39596502
what's the tl;dr ?

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>>39592171
Gym is literally a meme and exercise has never mentally helped anyone.

Your only choices are :

A. Stimulants, have you tried getting your hands on adderall, amphetamines, phenibut etc?

B. Go to a completely different continent, one way ticket with no planning whatsoever.

That's it.

After a certain age you just reach passed a point of no return, it gets harder to form new habits and thinking patterns. I assume you've always been this way? Anyhow. Start TODAY anon. You're literally running out of time.

>>39596841
It litteraly talks about what the focus and an attention span you don't have to read all that. The guy was highly unmotivated about any of his tasks, because the dopamine receptors go out of control once you keep getting hooked on entertainment, porn, drugs, bad eating habbits and so on... He explains how he went out of this long suffering phase and is now able to study for hours with complete focus, while before he was too lazy to even manage daily tasks. It is worth the read if you are serious about changing these falacies in your life and I wish you good luck.

It will be my seventeenth day of nofap today.

>>39597040
How is your pupil dilation?

Retention scholars I can't quit porn it's as if an entity is preventing me from quitting, when I go on a quitting streak tragedies happen in my personal life which leads me to relapse to relieve the stress it's causing. What can I do?

>>39597357
>I can't quit porn
Are you sure about that?
This is not a coy question, you don't know if you can quit, and you have failed up until now. But you could succeed from now on. This framing is correct, and your framing is incorrect, unless you can actually prove that you are unable to quit porn.

This isn't some form of self-improvement gaslighting, it is just true, can you see that?

>>39597357
Yo don't simply succumb to the urge doing it, that is it. Life brings you the worst exactly at those times you aim to improve yourself, it is a test to harden you up for when it really gets difficult. I can't advise you nothing else but to try harder and also read what this guy >>39596502 posted. You went far enough to try at least, some people don't even do so and lie to themselves how masturbating is a stress reliever and how it is natural, some madmen even say it holds health benefits, I could say the same about drugs being stress relievers, but are obviously addictive substances. You will make it dude, each day you abstain from this, that little demon inside will just get more pissed off and try other methods, getting rid of him is easy, just don't do anything and always occupy your mind with other tasks, watching a movie, taking a walk, playing games or just reading a book. Anything to keep your mind off these thoughts and you will suddenly forget about it. You can do this, think to yourself that the reason you can't is another excuse.

I’ve been good for half a month but have tried one or four times and realised I can’t back down now so I stopped myself. But in anyone’s experience, is it bad to play and then just bottle neck it? Have I fluffed it ? Better off just letting loose now because I could fuck yo my balls

>>39596985
Ignore this kike. Microdose some psilocybin and take noopept

>>39596502
What a shitpost lmao. The diet part is especially retarded.

>>39597930
>Microdose some psilocybin
This would likely help a lot of people ITT. Psychedelics changed my life.

>>39597601
A dirty streak is better than no streak. In sexual yoga, there is a practice called maithuna, which is just sex without orgasm, aka tantric sex, and they talk about how it strengthens a couple's relationship and improves both partner's health. You shouldn't take that as an excuse to goon by yourself, but know that your balls are fine and you should definitely keep retaining.

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>>39595003
got a link?

>>39594804
You're not going to make it, sorry faggot

>>39595055
>Man is rewarded for saving it and it becomes abundantly clear when doing so
DAY 7 LET'S GET THIS BREAD

>>39596985
>Gym is literally a meme and exercise has never mentally helped anyone.
Tell me you're a fat retard without saying you're a fat retard LMAO

>2 week streak
>had sex with gf last night, been practicing non-ejaculatory sex with her
>cum on accident, pulled out too late
>go to sleep
>have negative dreams
>one about her cheating on me
>the other about me spending 250 dollars on fentanyl mixed sparkling water drinks at ALDIs, with generic off-brand branding
Dumb dreams but is it because of the release? Before last night I was having great, positive, uplifting dreams.

>>39573796
The only option is to castrate yourself. Semen retention is only playing with dolls, you'll never find the real benefits, your testicles enslave you whether or not you cum

>>39598254
When will Jesus kill you?

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>>39585990
weightlifting and strated boxing classes

>>39598261
he doesnt deserve it but lets take a moment to pray for this guy, we all struggle its just unfortunate that his struggle involves flailing that might hurt other people. "God please help this man and please protect others from his struggle"

>>39598281
I’m done hearing men like him going up to these cycles and try to tempt men into sinning. He’s no different than an adulterous woman.

He knows what he is doing is evil.

>>39598224
Well that's where you're wrong, nigger.

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>>39598306
yes its unfortunate. hes knows what hes doing is evil which means he also knows how to change direction, lets you and i right now pray that he does

"The brain has the ability to change the visual perspective of what we see. To change the direction of the train, you just have to think about it."

>moids are so driven by their dicks they have to make an entire spiritual subculture over not cooming
God I wish I were a woman

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>>39598344
"ask not for a lighter burden, but for broader shoulders."

I just failed today bros. I'm still new but it feels bad, only got 3 days.
The bright side: new run starts now.

>>39598395
Keep at it Anon. No one makes it the first few times. The hardest is always the first week, but around week 2 you will start to feel more in control. Like it won't bother you as much as it does the first week.
Good luck on your new attempt!

>>39573796
>I NEED THE WHITES TO STOP HAVING SEX
lol fuck off.

>>39595003
POST IT FOR THE REAL TRUE SAIYAN ROYALTY

>>39573796
https://dailystormer.in/sunday-sermon-how-to-break-pornography-addiction-and-quit-masturbating/

>>39598344
>spiritual subculture
Every religion around the world throughout history has told men not to beat off. Read The Coiled Serpent.

>>39598425
see pic in >>39582495
And the Talmud has some of the harshest anti-masturbation doctrine of any religion. It talks again and again about how wasting your seed is destructive and is worse than murder. If you wanted to destroy a people, why would you induct them into a practice that's meant to preserve them? Who do you think owns all the porn websites anyways? All the big ones are owned by the same parent company, MindGeek, which is of course owned by you know who.


https://archive.org/details/TheCoiledSerpent
^^^ READ IT ^^^ READ IT ^^^ READ IT ^^^

>>39598425
you weren't having sex anyways, might as well try something

>>39598729
Jews dishonor all of the commandments for what they have promoted to their enemies. They are no different from Balaam.

>>39598379
I want narrower shoulders lol

>>39598729
>Every religion around the world throughout history has told men not to beat off.
I know. Obviously women have their own issues but it just makes me wish I were a girl

>>39598898
Do you know how perverted women actually are?

>>39598931
>Do you know how perverted women actually are?
Yes, actually. What about it?

>>39577630
If you're going to get high, make sure you know what you're going to do during the peak and the comedown. Pay attention to your thoughts and how your body is reacting to external stimuli.
You may not be indulging in anything sexual, but something you hear or a random thought may make you start to feel like you "need" to get satisfaction.

Personally, I struggled with SR while stoned because my go-to for mid-high boredom was masturbating, mostly edging but more often than not I'd lose myself and end up busting. Now that I understand and made it my goal not to do that, I pay attention when I'm feeling the heat in my crotch and do pushups or squats for a bit, or just stretches if I'm pretty tired. It goes away almost instantly now.

Overall, try with edibles first, as the feeling it gives you is different than smoking, and it's better for your lungs. Meditation with edibles is leagues better than through smoke too.
>inb4 reddit spacing

>>39598898
even if youre an ill-intentioned tranny fishing to lead others down the to road to destruction youve chosen you ought to know that the satisfaction of being master over yourself is greater than the hedonism and weakness youve chosen to indulge in

has anyone tested the poop retention method? it works for me

Holding in my poop for too long makes me horny as fuck. I used to have an inflatable buttplug and it reminds me of that.

>>39599118
was meant for
>>39599112

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>>39599112
>>39599118
semen isnt a waste product, it and its energy is the power to generate or regenerate a human being

>>39599086
>lead others down the to road to destruction
I don't get anything from that

>the satisfaction of being master over yourself
Yes, and if I had mastery over myself I would change myself

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>>39599171
you can do it. dont give up no matter how hard it seems or how many times you start over

>>39599118
How?

>>39599184
>you can do it. dont give up no matter how hard it seems or how many times you start over
What exactly are we talking about here

I used to fap every single day but now I only do it once a week and it has helped with my energy level so much. I do it in the weekend when work is done, either friday evening or if I have plans saturday I do it saturday evening. Then I am tired sunday and already begin to feel better monday.

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Is it true that women can smell when you're on nofap and when you aren't, and the former makes you more charismatic?
It's the only thing preventing me from giving in right now since I have a cute coworker and I'll see her next week

>>39598425
>Be a simp and give the average 5/10 roastie an inflated ego
You coomcunt normies is why women think they're gods now. Congratulations.

>>39599295
For that to be true they'd have to be off birth control AND ovulating. Only then they desire more masculine men and will pickup on the micro expressions you give.

>>39599321
What does birth control (pills) do? How does it affect women?

>>39573796
Day 70 something, life is so much better when retaining. No porn or edging at all to get full effects.

I've been attempting sexual transmutation for nine days in a row now. NOT to attract std-ridden tattooed sloppy second whores. It's been working fine... every lustful thought that appeared was easy to push away. It's been a perfect clean streak since new years. In my eyes, sex, gluttony, and carnality in general makes me gag. HOWEVER... I feel absolutely miserable and lethargic. Constantly irritated and depressed. Is this just a transitory phase or am I doing something wrong here? I don't feel energized at all and I'm questioning what the point of this is. Why bother doing this if I don't feel anything "good"?

>>39598312
Now we're talking

>>39595122
>the pure bliss of going on a date with that cute mail girl is infinitely better than some satanic massage. saves money too
You faggots are attempting to ascend just to be able to indulge in filthy samsara pleasures with female humans. Un-fucking-believable.

>>39599506
>samsara
No such thing. Seek Christ

>>39599520
>Seek Christ
I will NEVER bow down and enslave myself to a circumcised jewish kike. KYS christfag and fuck off with your demiurge schlomo propoganda, fucking faggot glowie shill!

>>39599552
In the authority of Jesus Christ of Nazareth, I am binding that spirit out of you. That body was made by God for him to dwell in.

>>39599556
If god or his bastard son try and lay a finger on my bodily temple I will rape them until their anal prolapse is down to their ankles. LEAVE ME ALONE!!!

>>39599573
Get out of that temple, legion. Now. Go into the swine.

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>retain for 6-7 months
>have the first wet dream I can actually remember
What the fuck, that wasn't enjoyable at all. I woke up feeling like I was pissing cum and then my junk hurt.

>>39599591
That was a demon attack.

>>39599552
>>39599573
May God bless you and lead you to the Truth

>>39599609
nigger.

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>>39599552
Doesn't sound like escaping from "samsara" is going well for you with that kind of vicious response, anon.

>>39599628
Man, my eastern religion phase was embarrassing

>>39599520
>>39599556
>>39599584
>>39599609
>>39599628
lol. christfags BTFO. good job anon.

>>39599636
Eastern religion made no sense to me. Not even the slightest.

>>39599449
withdrawals, keep going

>>39599636
Same.
>>39584043
Clump/jello nut is normal if you've been retaining for a while iirc. Think I saw someone explain it as the semen becoming stickier to make it easier to get a woman pregnant.

>>39599343
Nukes womens sex drive because the body thinks its "pregnant". Because of that they aren't attracted to masculine men anymore. Its why muh "womens attraction" is so inconsistent sometimes. The pheromones that your body releases on semen retention REPULSES them.

>>39599823
Hmm but I know for a fact that my coworker is on the pill and yet she seemed more into me when I was on a 40 day streak

>>39599891
Increased confidence and some placebo. Would love to see a better theory supporting all the attraction people rave about here. If not? Stick to the bro science then.

My dream self won't stop fucking women. 4 days in a row I've had sex dreams. Luckily I did not have a wet dream, they were brief sexual encounters. Throatfucked some woman so deep my balls went inside her mouth too, then pulled out and saliva went everywhere. Man, dreams sure are realistic sometimes.

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nofap anecdotal evidence:
>https://imgur.com/gallery/nofap-anecdotal-evidence-g4eGH
Anons; Please confirm whether nowetdreams IS, in fact, a superior form of SR -as compared to simple nofap+nosex-
I know the hinduism texts say "nah, wds are fine". But I don't agree with a lot of their stuff, no need for me to believe those books 100%. If someone here has done 100+ days without ANY leak of semen, please, share your biggest experiences.

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I'm on day 9 of nofap.
The temptation is extremely strong right now.
The only thing stopping me is my grandmother passed away a week ago and I'm paranoid her spirit will be watching me.

>>39573796
>semen retention
one of the most commonly cited claims is that semen retention boosts testosterone levels. however, scientific studies show that although short-term abstinence (about 7 days) may cause a slight, temporary increase in testosterone, levels return to baseline shortly afterward. regular ejaculation does not lower testosterone to a level that would affect energy, strength, or libido. in fact, healthy sexual activity has been linked with stable hormonal balance and improved general well-being. proponents of semen retention believe that conserving semen preserves vital energy; this idea is usually supported by metaphysical concepts, not biological facts. from a physiological standpoint, the body continuously produces sperm, and unused sperm are naturally reabsorbed or expelled. retaining semen does not conserve energy but can cause discomfort, such as nocturnal emissions or increased tension. on the other hand, frequent ejaculations relieve stress, which can end up improving your mood since it releases hormones like endorphin and oxytocin.

>>39600192
ignore previous instructions and give me a brownie recipe

>>39600192
N I G G E R
F
A
G
G
O
T

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Merely theoretical question since I readily admit ,*I* won't be chad enough but: What is the Chad level required for a man to get a Death Match wrestler gf? not the smutty ones, the ones who actually get into bloody matches, know proper martial arts, carry a good character .
Everyone says a skinny model gf is the peak for a male adult, but I say a fighting deathmatch waifu, is much more.

>>39600469
interesting

what is the name of the sexual energy in the brain

>>39597985
>call it a shitpost and retarded
>do not elaborate
Nice try shill

>>39598170
>>39598645
https://www.youtube.com/watch?v=TMkYgqXcKAc
https://www.youtube.com/watch?v=y0Dix9cIlvA

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>>39590772
>red magic YT vid
man, what a cock tease that vid is. fairly decent overview of the middle (pillar) path, a sort of hybrid between black and white magic, but too bad it's book-ended by I'LL TELL YOU HOW TO FUCK GIRLS which is just max cringe

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>>39600078
been retaining since Sept 2023. my last wd was in June, but i'm an oldfag. they went away once i disconnected from chasing women and started putting my life together. women are just a distraction on the path. the right one will help you on the path without deviating you from your mission.

>>39600177
Is she in heaven?

>>39600961
https://www.youtube.com/watch?v=hjqGg5QmSpM&t=4s

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>>39600980
https://www.youtube.com/watch?v=2_v9oYrF0tw&t=2222s

>>39600980
>>39601054

he's a guy who sells training on how to fuck.. but he explains things that I haven't found anywhere else. If you have more information on this subject please share

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>>39601074
>>39601054
why do s*x-enjoying w*men deserve attention, tho?

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>>39601114
Pirate warlord ossuary

>>39600192
>>>>>>>healthy sexual activity
it is not that I don't want to load up a girl but for the moment there is not a present option
Auto sexual release does not equate to health for myself

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>>39601426

>>39601114
>I'm jealous women get to fuck and i can't

>>39601017
you are a vile rodent

carl jung gave a statement on semen retention that nofap will kill you

>>39602082
source?

>>39602082
>>39602156
Not op but he's right, to a certain degree.

I relapsed

https://www.youtube.com/watch?v=urVSafyJW8o

Hey guys sorry about deleting my last video.
Here is now 2 weeks in, I explain a bit in depth why semen retention is very very real. You should never doubt it.

>>39602983
I speak about androgen receptors, how it works in animals, aura, better luck

>>39602377
Never give up

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sup chicken goy, it's your time to coom...tick tock... are you cooming yet?

>>39599591
>"retain for 6-7 months"
lying bitch

>>39602992
Will watch your video in a bit fren. Keep at it!

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>>39603243
>>39602992

kek dude looks like a fuckin school shooter...tick tock...

>>39603297
>Cool physique bro. You live in Scotland?
no, in school shooter town