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I'm gonna gym-maxx this year to improve my physique in preparation for surgeries, and I'm wondering what exercises people do to maximize feminization and improve their overall health and physique.

Right now I'm focused on targeted exercises and general cardio. I'm also interested in learning about other medications people have taken to improve feminization, as I've read about using glucocorticoids for augmenting breast growth.
5 replies omitted. Click here to view.
>>
>>42311184
Every day is leg day.
Step ups and leg presses are my favs.
LIGHT chest day once a month (seriously three sets of chest presses with moderate weight is all you need).
>>
>>42311247
ok good
>>
>>42311248
Frankly I am very unversed in the names of specific exercises. My leg muscles are large so I don't want to build more except in my glutes and more so just want to firm them up.

Right now I have clamshells, leg lifts, and hip thrusts for my glutes. Upper body I just have situps and some breathing exercises for rib flare.
>>
>>42311184
You need to be Pilates maxxing and doing a heavy leg day once a week in the gym
>>
>>42313079
Okay but what specific exercises? I'm formerly overweight and thus have the obligatory former fatty huge calves/thighs so would prefer to focus on other areas/toning exercises.

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https://m.youtube.com/watch?v=uqaxj0LA1Uc

post your feminized voice. dont be weird to us
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>>42312988
This is precisely what I was trying to avoid, woman.
>>
>>42312988
lol i feel the same way. maybe >>42312479 was wiser than we knew
>>
>>42312999
love me. love me love me love me love me love me love me. i have no love for myself, so i need it from strangers on this website. i'll read you as many stories as you want. love me love me love me.
>>
what have I done
>>
>>42311898
>>42311957
>>42312315
>>42312331
>>42312364
>>42312371
>>42312983
Not the OR but if one of you guys could read an HP lovecraft short story I'd be into it

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thread for telling people which one their artstyle is
i go first
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>>
>>42307771
Malebrained

>>42307967
idk but really cool

>>42308119
Malebrained

>>42311145
Fembrained

>>42311351
Fembrained
>>
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I have made nothing recently that I like enough, lel

>>42300836
Half my twitter feed is Chinese and Korean people cursing you out. Also giga moided-ftmbrained
>>42300870
some variation of fembrain. Not sure tho
>>42300992
stylish mtfbrain. This drawing has a soul, as in it feels it's alive and looking at me.
>>42307967
nonbinarybrained
>>42311145
fembrain. Also cool art.
>>
>>42300870
patchy!
>>
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>>42312826
malebrained

>>42311351
malebrained trying to be fembrained

>>42311145
>>42308119
fembrained

>>42307967
ive seen you before ur that troon who always draws boymoders for threads so ill say fembrained as a treat

>42307771
id say malebrained but its kinda hard to tell without a colored version...

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>>42312913
I'm too tired to categorize you but I like this drawing

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I’m sorry edition

Previous thread

>>42063173
>>42295165

Comics we know of, all of
which are named Kaito Shuno:
https://www.webcomicsgeneral.top/

Other archives and lists:
https://tagpacker.com/user/lgbtwebcomics
https://webring.gay/list.html?id=0


Comment too long. Click here to view the full text.
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>>42229824
>>
>>42309874
Is he wearing a woman's top?
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>>42310395
Probably. He is a femboy as well as a Mafia assassin and ethical rapist, after all.
>>
>>42310426
>tfw no femboy rapist bf whose parents sold him to the mob because of their marijuana addiction debt
>>
Sunday Sniff

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How do I use this weapon on trannies
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>>42312537
Lmao I’m glad this isn’t my house number otherwise I’d think it might be my neighbours
>>
>>42312495
>powerful mystery weapon
obviously a chemical weapon, that well-known category of weapons whose use has been banned in warfare for a century
>>
Usually when you whip out your dick they fall to their knees on their own
>>
>>42312566
My thoughts exactly seems like a sonic weapon of some kind
>>
>>42312495
Don’t goto protests if you don’t want your eardrums to burst, blood to stream out of your nose and vomit blood. Be a good docile tranner and obey your chud bf

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>>42313007
are you stupid or smth?
>>42313018
fr i am tired of hearing about anna all the time.
>>
>>42312908
SHUT THE FUCK UP
>>
>>42313007
isnt kinda sadder that you arent larping but yet ur just as big of a joke?
>>
>>42312908
Pick cotton jfc u look like a man
>>
>>42313030
i remember when anna was an alcoholic from the netherlands who the hell is this i need to block this image's MD5sum or something

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Week 24 day 7 of posting about getting a loving bf to kill me with love challenge impossible.

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fuck it just gonna buy it for 560 euros and if it makes too much noise (im closeted with fmaily) im just gonna spam max volume white noise in my locked room
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>>42309700
I paid like $100 for a like new used unit.
>>
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>>42309744
Not OP, but I checked and the tria 4x at least has one well documented timeline of a sissy boomer successfully eliminating facial hair with it.
Looks like the one in OP's pic is a tria 3 though so not sure about that one.
>>
>>42309744
>>42313017
Also note that he didn't turn it to full power until 10 months in, so probably you could eliminate facial hair a lot faster than that by just starting at full power.
>>
>>42309700
Tell them you're masturbating on drugs.
It's better than the truth.
>>
>>42309700
you can theoretically go to some alleyway or park find some deserted spot and do it, preferably after dawn since UV will fuck your face if you do it in the day. bring a mirror some ice (not sure how) and numbing cream.

Look I'm a man with a mental illness that makes me want to be a woman. I take estrogen.

But I'm not deluded enough to think that women's clothes or makeup are going to make me or anyone else think I'm a woman.

Please enlighten me.
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>>42312355
The dysphoria tied to being perceived as male + male privilege and camaraderie (as someone who’s seen as a straight cis man when im not wearing makeup despite only liking men) is the obvious factor for me. Also just being fed up, I listened to all the manmoding bullshit for years here and became a hateful bitter wreck. I (at least think I) matured with therapy and let myself transition mentally in the last year or so so an urge to socially transition came naturally. I don’t have anyone supportive in my irl life still and it hasn’t been going great so far with strangers but I’m doing what I can right now and I’m planning on moving to a more tolerant area soon and maybe cutting contact with a few people. Look, not passing fucking sucks but even if I did do you think I want to transition? It’s something I have to do to help my stupid mental illness and help my dysphoria so why not power through it and do the best I can? Also I’m only 22, maybe I’ll pass in future who knows? I get not wanting to honmode personally but if you can’t understand others doing it I think you’ve got some serious mental maturing to do.
>>
>>42312704
Good advice nona
>>
>>42312704
I just don't understand how presenting yourself in a way where others would only refer to you as a woman out of pity helps in any way
>>
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>>42312355
And the men likewise gave up natural relations with women and were consumed with passion for one another, men committing shameless acts with men and receiving in themselves the due penalty for their error.
>>
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>>42312875
>I just don't understand how presenting yourself in a way where others would only refer to you as a woman out of pity helps in any way
Because it’s for me and my perception of myself. If you presented like this you’d know people but especially strangers don’t gender out of pity or politeness, they say what they see. I’ve only been gendered female a tiny handful of times and that’s included a few pretrans friends trying to force themselves to do it as best as they can and giving up after a couple they/thems. I do it to mainly help my own dysphoric self-perception, and you know what nowadays I’d argue I even like how I look. All I need now is someone not yelling "tranny" everytime I walk down a busy street which is why I’m planning to move to a more tolerant area. Is it perfect? No, and you could probs argue I’m building a hugbox around myself or something, but if you’re *that* dysphoric would you rather do everything in your power to help it or sit and let yourself rot as depressed as ever? Idk it’s not like I’m going around introducing myself via pronouns or using women’s loos, and as I’ve said everyone is seeing me as a man in the exact same way you’re describing yourself, but I think we have to really wind the fuck back how we present why we’re transitioning in the first place because so-called "honmoding" has been far too villainised by the public and the last thing I fucking want are trans people acting uptight about it too. We all have the same mental illness and everyone forgets this is the recommended treatment.

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>becoming a woman to be subservient to a bigger stronger masculine man and raise his children who aren't even yours
s there anything more humiliating?
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>>42312196
>tfw no cute emasculated girly faggot to simultaneously make in to my cuck bitch and my housewife

it's over
>>
>>42312196
it's not humiliating :(
>>
>>42312459
This reply is proof that if men want something for you it will not benefit you. Trannies struggle with long term thought, but there's a reason women fought to avoid this fate
>>
>>42312196
My first thought when reading this was
>why would that be humililating?
And then I read the rest of the thread and thankfully I'm not the only one so all is fine
>>
>>42312221
and that's based

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>big twitter account posts horny Hunter Schafer bait pic
>world war 3 ensues in the comments between chasers, trannies, normie chuds and TERFs

what do you think about Hunter being the most famous #1 tranny mascot in the world? I kinda wish Alex Consani would take that spot, she passes way better and has less haters
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>>42313013
whats she working on?
>>
>>42313027
Firing minorities
>>
>>42313027
Playing War Thunder
>>
>>42313027
Schizoposting
>>
>>42313027
ragebaiting republicans on twitter on her anonymous account

Wait, TERF island is doing something based????
>>
Not gonna happen
>>
Blanket ban of circumcision with no religious exemption would be unfathomably based, it should be the platform for far righty parties in evropa
>>
>>42310603
Anti-circumcision is almost exclusively pushed by the left though. Jews basically fund and control the right.
>>
The UK won't ban cousin marriage because of Muslims you think they will do this lol
>>
>>42310521
based but not going to happen, too many muslims

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all classes of women and middle/upper class men use iphones and poors/autists use androids. android is a major turnoff to me. get ur bread up broke boy
>>
>>42308450
its sheepbrained. i look down on everyone with who has an iphone, especially if they buy a new one every 1-2 years
>>
>>42308450
thank god i have a gigantic masculine ribcage, now i dont have to worry if a piece of plastic in my hand is whats preventing me from passing
>>
>>42308450
My ex bought an iPhone instead of visiting me.
>>
Buying iPhones is retarded. Imagine spending over 1k for a fucking phone every year. Embarrassing.

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Should exceptions to the First Amednment be allowed when people say hateful thinigs? Why don't people get arrested for hate speech?
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>>42312227
why are you posting a 20 year old photo op
>>
>>42312227
Say hateful things sure.
Think hateful things of course.
Publicly broadcast hateful things to millions of people for profit or political power? No? Get fucked?

All this shit is pay to win. If we truly had a “marketplace of ideas” these retards would be shamed and embarrassed but instead we have to pretend their retarded shit is valid and their trash opinions are equal to others
>>
it's only hateful to declare that trans women are men if you are misandrist and consider being male insulting

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Does this also apply to gays
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>>42311420
No, if you have a dick you're game in the gay world.
Also, Tony soprano was loaded, so women would want him regardless
>>
>>42311420
A lot of women especially theyfabs have weird or terrible taste like I'm pretty sure I've known women that would find Danny devito hot because they actually are put off by chud or masculine energy to the point where they prefer chopped earnest guys
>>
>>42311420
no one willingly picks the bald option
>>
>>42312094
danny devito is based though i can't begrudge him it
>>
>>42311876
Clavicular has ED, thoughbeit


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