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Exercise Edition
previous: >>42162119

Goal of the thread: Go out for a walk, or try to get any other form of small exercise (walking stairs for 5 mins for example)
Daily goals can be repeated. Remember to keep score, it can only go up!

>What is this thread for?
Getting better is hard, and sucks. A lot. It does not get easier doing it alone.
Share resources and experiences with combating depression, anxiety, personal issues, achieving or maintaining a healthy weight, etc.
>Why is this thread /lgbt/?
Struggles with mental and physical health are an indisputable part of /lgbt/ life, be it from dysphoria, social pressure, heartbreak, or just unfortunate lifestyle choices.
>Notes to consider:
Please be civil. Shame is your greatest enemy in fighting urges of self abuse (be it sh, drugs, or just self deprecation). Relapsing into bad and unhealthy habits is to be expected, the goal is to increase the average amount of time it takes between relapses. Any improvement is a victory no matter how small. Your worth and right to get better are non-negotiable. And most importantly:
WE ARE NOT THERAPISTS, WE DON'T REPLACE MEDICATION
>Note on advice

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>>
Alright, done for tonight.
>>42338375
>>42338872
A difficult set of circumstances, absolutely. It's clear your dysphoria is bad for your productivity and makes everything else harder. What you need are peers that understand you, a support group, and work from there. If you wanna crawl out of this I think getting you among peers is essential, absolutely. It would help you with being overwhelmed, too, having people to lean on. Do you live in a rural area or somewhere with a more active LGBT community, for example?
>>42339418
>Anyone use latex for a resume?
I did, sadly I can't say much about how it gels with ATSs. I know people cheat them by adding keywords from the job description in 1pt white text that gets parsed and boosts one's score. Idk if that is still "the meta", I hate the existence of ATSs in general.
>>42339953
>I have partially resolved the issue
That's a relief!
>I haven't really found people I could ever talk to about these things
Hm, with such a broad, intellectually stimulating set of interests you should find people that vibe with you among students, academic settings. Think universities, libraries.. None of your fellow students seem to have similar interests?
>my lack of knowledge and experience precludes me from having anything of note to contribute to more advanced projects
Being new to certain interests has perks, certain kinds of people LOVE introducing new ones to the intricacies of their interest, it is not entirely a bad position.
The #1 thing you gotta learn about making friends is essentially that it boils down to 1) repeated contact and 2) mutual enjoyment of conversing with one another. A explaining things to B is one very straightforward way of creating mutual enjoyment.

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>>
>>42354324
i live in a small town so theres no lgbt community at all lol
>>
how do i stop haivng moid rage over things and control myself when met with adversity like work or even losing things(items games aything)
i gert mad and lash out easily after that and feel justofied in ym rage
>>
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>>42354791
So, I’ll say to start that I don’t think it’s helpful to call the anger you feel “Moid Rage.” Joking and self-effacing humor can be a healthy coping mechanism, but from what little I know about managing your emotions, it’s way better to let yourself feel your feelings and find an outlet for them you won’t regret than to try to resist them or reject them.

Also, you might feel justified in your anger because you are genuinely being mistreated. It’s very common for employees to get mistreated by customers or other employees and then to be reprimanded for having a human reaction to being done dirty. It’s also common for employers who want to fire an employee for discriminatory reasons (like they just don’t like that you’re LGBT) to establish a pretext to fire you that is not discriminatory (like they’ll claim you did something wrong, or set you up to fail) to get around corporate non-discrimination policies or laws (many of which are still around and potentially enforceable).

It’s also possible that when you show anger, your behavior could be perceived as more dangerous or threatening by others if they perceive you as male, whether you are or not.

That’s why it’s better to manage your emotions without worrying about whether you’re “in the right” or not. If something is unfair, you don’t need to be mad about it to realize that. And being angry about something unfair doesn’t help you, either. It can get you in trouble anyway like I said, and you don’t gain anything from being ragebaited.

So when all that’s left is your emotions, rather than your judgements of them, a great way to calm down is to breathe in through your nose, hold your breath for a count of three, and then breath out through your mouth. You can also search for self soothing, relaxation, and emotional regulation techniques and tools if you want more ideas.
>>
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>>42341787
>Sister left her job, it wasn't worth it anymore
>I was dismissed from an unpaid but potentially lucaritive project, my competence was brought into question by other members (they might have been correct)
>Finances more strained than ever
>Only 40℅ done with my current studies
>Father visiting in March, the tension is already there for the family
>Still have nothing worthwhile to show for myself at 25 years old, I can feel my options running out
>Struggling with my addiction to distractions, can't be alone with my own thoughts for long

My refusal to face reality is catching up with me more and more like karma.

I don't know if this is symptom of depression but at least when I was depressed previously I was still productive.

I'm already late for a full nights rest, so I will stop my self-pitying and get some sleep.


Comment too long. Click here to view the full text.

are you a trichromatHON or a tetrachromatPASSOID
https://www.youtube.com/shorts/iN7-3EdNAZU
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>>
>>42356077
Agreed. I saw it too.
>>
>>42356048
this is retarded monitors are also trichromatic
for it to actually mean anything you need to do it irl (i know its scary for the average 4tranner) with like paint or something (not printed because that has the same problem)
>>
>>42356077
this
>>
>>42356048
> tetrachroma test
> displays it on an RGB screen

>>42356077
yeah it's bait and genderslop
>>
>>42356141
yeah i feel like the only reason some people dont notice is because their monitors are ass (or theyre watching on their phone in the dark or smth)

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honestly i just wish i was vaguely pretty i wish i could wear the clothing id prefer to wear. i feel its sinful and wrong for a masculine body to even attempt to approach femininity, still i do want it.
>>
>>42355743
Your brain and body are misaligned but want the same desire

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>know a "FtM" that's apparently been trans for years
>no testosterone
>still dresses like a woman
>no voice training
>no weight loss to not look like a basic fat girl
>not even a fucking haircut
Genuinely what is the logic behind it. I'm sure there's some trauma or insecurity to it but how do you even have the confidence (entitlement) to expect people to gender you male when you make 0 lifestyle changes
>>
>>42356112
Did you try to tease them about their lack of penis? And bending over in front of them asking them to fuck you, knowing they won't be able to?

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I find vaginas gross and penis attractive but I'd never date a man. I'm attracted to woman but most trans woman have bottom dysphoria so severe that all roads lead back to vagina. Despite being a chaser I wouldn't require my partner to do something they abhor and I keep my switchdom a secret but what the fuck am I supposed to do if I eventually want to settle down?


>inb4 marry a sissy, crossdresser, femboy
Those are men, I like woman
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>>42355917
I haven't tried an srsussy yet but if it quacks like a duck it is a duck
>>
>>42355614
I’m a chaser who’s a total top so I can’t relate. I’m not interested in dick or pussy, but I like ass. I’m literally addicted to fucking butt. My ideal partner would be anal only, which is why I fuck with trans girls. They’re usually always down to get buttfucked and I don’t have to bother with whatever else they have.
>>
>>42356010
so is the only part you object to that it makes a discharge? this is natural and needed for cleaning
>>42356026
wouldn't a vagina be better since it is designed for sex
>>
>>42356044
I don’t care about god or nature or whatever. I define and make the rules. Whatever I put my dick into is made for sex. Arguably a mouth isn’t made for sex either, but when I’m making a whore gag on my cock, their mouth is literally just another fuckhole.
>>
>>42355614
idk i wanna keep mine

In the morning
>waist is skinny
>hips look good
>ribcage is small
>boobs look bigger and are a normal distance apart
>pass from the back

This completely changes by the end of the day and I look like a total blob monster, is there any way to avoid this or fix it?
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>>
>>42350410
Thanks, will do
>>42350430
Alright.
>>
>>42343699
looks like ibs, find what foods dont upset your stomach
>>
>>42343699
is this you in the image? are you forcing your stomach out on purpose or just incredibly gassy?
>>
>>42353590
pregnant </3
>>
>>42353590
No but close & idk if it's gas, that's why I'm asking

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/lesgen/ is the lesbian general for all cis women and trans women (MtF) to discuss lesbian relationships and topics.

Be kind to each other and report/ignore trolls who attempt to divide trans mtf lesbians and cis lesbians as a community. This includes transphobic bigotry, femmephobia, butchphobia, racism, and anti-c4t/t4t slop. This is nice thread. :)

QOTT
>Did you have any positive examples of a romantic relationship to look up to growing up?
>Have you ever moved to a new city for a fresh start? Where would you move to if you could?
>Would you protect your GF from ICE or do you not love her?

tagmap: https://tagmap.io/tag/%2Flesgen%2F
discord: https://discord.gg/bAnVMAGPNR
old thread: >>42313868
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>>42353669
ahhh we are finally back on topic
>>
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>>42353566
my little boomer
>>
Marlboro 300s
>>
Camel 720s
>>
NEWPORTS

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Post and give rates
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>>42354941
i should probably start using salicylic acid again yeah
>>
>>42354842
That face that stare. A decade of self rape produced this result.
>>
>>42355329
kys
>>
>>42342836
is that chris crocker
>>
>>42349926
>>42351093
Glad your fathers raped you both to turn you into trannies
I'd rape you if we passed each other in the streets too

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I'm older and have been transitioning for a decade so I don't fit into any of the trans discords. The same goes for irl trans groups and those are filled with theyfabs anyway. I don't have a single trans friend. I tried dating a trans woman but she didn't even want to spend the holidays together. I wish I had a close friend who would want to visit me and hang out with me or at least talk to me regularly. But I also feel like I've been isolated for too long and don't know how to talk to people anymore.
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>>
>>42348988
same age as me
>>
>>42351507
Using the word bigot or bigoted on 4chan should be an immediate ban. Why aren't you on reddit right now?
>>
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I, too, am an extremely isolated oldfag, and this thread hits home. I have friends who get me, but they're all a continent away, and the ones I have locally I'm not sure really do. I don't know any other trans folks IRL, I'm the only one. There aren't even local support groups for me not to fit into that I know of, due to where I live. I even recently had to leave one of the only Discord servers I was in, so I'm feeling even more lonely and isolated. Feels bad, ma'am.
>>
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>>42348149
>11 year age gap
This shit fucking sucks anon. I'm 30 and yet somehow the only people I have anything in common with are much younger than me. And I'm not about to be that creepy unc trying to talk to 18 year olds. I feel like such a Peter Pan syndrome retard.
>>
>>42354045
Grow up! Toddler brained tantrum about website wars. I used the term bigot you snowflake, how all terms are used for! To describe. There is nothing more cringe than you immature bitches whining about them

So, for some reason, i recently wanted to get into crossdressing. I'm a skinny guy with not-too narrow shoulders and i wanted to know which are the best clothes for someone of my bodytype, i don't take anything btw.
>>
depends on what kinds of fem styles you like. You could probably pull off most girl clothes with a skinny figure and slightly narrow shoulders

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I have a problem... iv been in a relationship for 2 days now, and... i feel like its not as fun as it was back then at day 0 to 1. My dopamine levels arent high at all rn.
This isn't fun....
What im saying is...im sorry but i need to break up.
Please dont flirt with me anymore. You're free to visit my threads but i have to move on. Life goes on. The world keeps turning.
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>>
could you please just make it one thread or trip so we can all ignore you more easily, your banal imagination isn't even cooking up bait while you're stuck here talking to yourself and whoever you tricked into talking to you on discord for an hour the other day if that is even another person
>>
>>42353584
ty for the advice and complimenting my little writing… i think we both know half way maybe? like it’s kinda playful silly but ik ive been hurting… it is a nice escape but it hurts to feel so impossible and flippant while feeling like its everything and the only thing to me at the same
>>42352730
hmmm see not fire harlot >>42353584 angel and sweetheart : p
>>
>>42353679
i think this is her only thread rn the other transbian threads are ppl who mistakenly used her word
>>
>>42353788
Ok, again I don't know either of you and haven't read many of these threads but maybe you are using this for catharsis of some internal anguish, whereas she is using it for escapism. Both valid imo but perhaps therein lies the tension. It's beautiful, in a way..
>>
>>42353955
catharsis of internal anguish?

i hate life as a man but i don't think approximating life as a woman would be any better. i've been a neet for a decade, isolating myself from people even online due to severe issues with social situations (probably caused by dysphoria? being seen as a man?), the last 5 years i've been seriously considering trooning and at this point i'm just ambivalent, i'll probably just keep being a neet until my mom dies and then kms
>>
>>42353707
I’m kinda the same, extremely isolated my whole life, but in a moment of weakness I took estrogen and now I kinda regret it. I mean I guess I like some of the effects but it didn’t give me any motivation to improve my situation and I’m pretty confident I’m not dysphoric at all I may have just developed agp due to extreme loneliness. I really can’t imagine myself as a tranny, if I want to be a functional person I feel like I have to be male even if I don’t like it
>>
>>42353996
there have been times the effects of hrt have seemed appealing to me but now it feels like i was making it all up
>>
>>42353707
i am the same way, im a decade neet now. had horrible bdd all through high school, isolated myself then became a neet and stopped wanting to do anything because i burned out and dont want to be myself anyway. its like if i have to meet the world as this disgusting human then why even try?

i did troon for a bit and it got semi better but it just makes it more obvious that im not a woman and im doing it to escape my extremely low social status which is an imperfect system. its like playing catch up from being fucked over at birth, you cant become normal.
>>
>>42354554
i will feel like a slime monster no matter what because that is my essence, my soul is slime
>>
>>42354554
Couldn't bring myself to shower -> couldn't stand having people see me dirty -> staying home for weeks at a time

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Looks like dismissing the "What is a woman?" question for so long ended up biting us in the ass
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>>
>>42355097
>Sex is mutable and this has long being substantiated in court.
Cool, so what constitutes a male changing into a female?
>>
>>42340129
unbelievable samefaggery in this troll thread
and janny will refuse to ban any of it
>>
>>42355127
You should try and use your brain because the answer is in my post if you have the power of inductive reasoning.
Maybe I am expecting too much.
>>
>>42340129
>we
>us
lynch yourself nigger
>>
>>42355165
>we've already figured it out
>ok cool what is it
>JUST USE INDUCTIVE REASONING TO FIGURE IT OUT YOURSELF

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i have 7 credit cards. i have an entire wardrobe full of girl clothes that i never wear because i dont look good enough in them. i just got a mail offer that im preapproved for another card. theres no annual fee so im probably gonna do it. what the hell is creditone bank. i dont know, but im gonna use their money to buy cute dresses to hang in my closet
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>>42353400
>>42352548
undeniably fembrained
>>
>>42352659
i suppose im sort of like a crossdresser?

>>42353307
i have like $2-3k total

>>42353412
i mean ig im paying it back but like really like its basically not mineee
>>
You know you can just save up the money and buy the clothes outright and not pay interest and therefore have more money to buy more clothes
>>
>>42352548
well you are super lucky because Trump said he will cap the interest rate on credit cards at 10% starting at the end of January.

He believes that "Well some of them are as high as 30% right? Those people who are paying 30%, they have no idea that they're paying 30%! Its terrible."
>>
>>42352548
>i have an entire wardrobe full of girl clothes that i never wear because i dont look good enough in them.

MtFs spending thousand upon thousands on clothes and makeup but never wearing them as the real reason they don't pass is that they need FFS instead. Many such cases.

Tell me whatever excuses you want but I ain't buying it given the fact that you're not even trying to save up for FFS.

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https://voca.ro/1XCyDTR9fgPD
https://voca.ro/1l1FXydH86pI
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>>42354867
Post more pics so I can have a big stroke to big soph
>>
>>42318353
>>
>>42354867
Mogs me
>>
>>42354867
I think it sounds good
>>
>>42355160
well i haven't seen you in months
https://vocaroo.com/1oEnbVuFfC4w


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