How do Muay Thai fighters train? Do they do technique, cardio, sparring, and calisthenics?
no none of that
yes to all
i'd argue you have to ways. running and lifting or bike and calisthenics. i'd rather do bike and calisthenics
At the gym I go to in Thailand we start with either running or skipping for cardio/warm up. Then we do pad work with the trainers. Usually three to four rounds of pad work depending on your cardio. During padwork the trainers try to fix your technique and teach you useful combos. Then we do some work on the bag to build power. Finally, we finish off with sparring. 2 hour session in total. I am exhausted by the end. Electrolytes are a must have.
After 2+ years of back and forth with like 5 different doctors, I was finally able to convince one last month to send me for an MRI with contrast which show my wrist is completely fucked. There’s a lot wrong, but the biggest things are that I have a full thickness tear of my scapholunate (the surgeon literally said that it’s “gone”) and a partial tear in my TFCC. I need total reconstruction of the scapholunate and the jury is still out for how significant the tear in the TFCC is which will determine the surgical procedure they use for it. I know my wrist is never going to be the same, but has anyone else dealt with something like this before? I’d love to hear others’ experiences. Thanks!
>>259518>this is what happens when you jerk off 5 times a day
>>259518Anon, I’ve been seeing this post for weeks and every time I do I am left wondering the same thing: do your socks have sock designs on them?
>>261647kek
>>259518Well after a nice reprieve from bracing, for the last 2 months, I noticed my symptoms started getting worse, so now I’ve been upgraded to this for the rest of the summer and fall until I get surgery, at which point I’ll get to upgrade once again to a cast. Yay…
>>264971How’s the wrist doing now anon? You get surgery yet?
I've Been Playing For 25 Years But I Stopped Enjoying It 15 Years Ago Edition.Old thread: >>142716We're coming back any day now, boys.
First time posting here, been getting more into paintball as my interest shifts from shooting friends in the woods near our houses to actual field play.Recently fixed up an old spyder fenix (new seals, capacitor I pulled out of a junk pc lol, and some grease) and a WGP autococker. What do you use for lubricants? I got a tube of grease from Evike and it feels a bit thick to use on the striker bolt seal. It's a paste at soom temp so i figure it'd slow the bolt down along its travel and cause the marker to feed slowly. Is this a justified fear? I asked a guy at a shop if lightweight silicone oils were okay to use with sealing surfaces (on markers) and got a resounding no.
airtool oil from the hardware storedow 33 for grease,55 if you need to swell oringspost pics newfagpump the cocker or youre a pussy
Thinking of getting into it. I already have a ton of hobbies, so not sure when I would have time do this one... >skydiving>drone flying>playing piano>ride motorcycle >running / gym>soccer >gun range shooting
What are the best masks to get? Assume no budget limitations. I've been going with a friend who has a spare marker a few times and I want to figure out exactly how I want to play before I pick a marker, but I want a good mask regardless and the rental ones are BAD.What are the best options? i5? EVS? Proflex? CRBN? Some kind of WARQ Simmunition setup? Most of the references I can find are either old enough to not have some options or factor price into the rankings.
>>266072As for guns, probably doing a Planet Eclipse CS3, but also considering doing some silly pump thing.
Can you do this natty?
Posted one minute after https://archived.moe/xs/thread/243888/#254800 to slide that thread to get the last word.
>>254801Sauce? Clip context?
>>254801hate this sorta shit. she's fighting him as a warrior, giving it her all, and he has the audacity to grab a titty in the middle of it. I know he's vastly better, but that's no way to treat a fellow warrior. I know it's just a cartoon but it leaves a bad taste in my mouth>>264619this on the other hand, is pure kino
>>254801what anime?
What is the best martial art if you are normal sized (5'11/6 foot) but physically weak (110 pounds)? Those are my stats.Eskrima sounds nice but you can't carry sticks or knives around with you like an fighting game character.
>>239977Crab McClaw
Judo seems okay, my grandmother is a judo black belt, weighs under 100lbs, and fucked people up with it. She did tell me its for women because its just folding clothes while people are still in them.Boxing maybe, you would have a huge reach advantage and could be an okay outboxer. Eat a sandwich though op
>What is the best martial art if you are normal sized (5'11/6 foot) but physically weak (110 pounds)?Starting Strength + GOMADEat a burger, nigga
>>240453>>t. 110 5’7 manletgay ahh twink build
>>239977Why the fuck are people unironically recommending krav maga? Are we fucking serious right now? Best martial art you could do is MMA, but OP in particular needs to gain weight. OP, you can start whatever martial art you want, but if you don't gain a lot of weight and a lot of muscle it's not going to matter, you're going to get rekt. Martial arts are a physical pursuit. Godspeed.
So I’ve always had this question: if a fighter in, a physical sport like karate or MMA or something like that would purposely hurt their opponents during a fight or like a sparring match, and if so, how and why would you do it, and would you try to be discrete about it or just do it? Or maybe you just did it once for a specific reason or targeted someone. Whatever the case may be, I’d love to hear your takes on this if y’all have done it or something similar.
>>266049never post again
Its cool to see regular dudes fighting with a camera that isn't coated in vaseline or shaking like its held by a guy with parkinsons
>>264643It's not nice to call attention to Joe Rogan's St. Vaseline Disorder like that
>>261618Its a shame winged c is the way he is. The guy clearly has talent, if he could take things seriously he could be a great fighter
>>261618The video has been removed
>>266015Considering how most people were disagreeing with the owner of the channel and he went on a muting spree, it doesn't surprise me that he'd remove the video too.
kook edition>how do I learn to surf?https://www.youtube.com/watch?v=IrwL5_57C6w [Embed] [Open]>How do I pick the right board?Use a volume calculator, and find the right board type for your local break or waves you want to ridehttps://www.jsindustries.com/volume-calculatorhttps://www.boardcave.com/surfboard-volume-calculator>how do I know if the waves are good?go check surfline or magicseaweed for reportsPreviously: >>185762
>>265267>apparently getting out the back there is so difficultYeah no shit it's difficult. Have you surfed cold water before?
just saw a shark in ventura
>>265884What did he look like?
After busting my board against the rocks, my shaper finally fixed it up and I could paddle out there again. I feel like I've been on a long plateau/regression lately but today had some wins that I was super excited about>See incoming wave, reposition to a gap in the lineup that I can tell it's headed for and catch it>Stop looking down worrying about sticking the drop in, and look look out across the face, immediately improve and lengthen rideThanks for reading my blog
>>265992>Stop looking down worrying about sticking the drop in, and look look out across the face, immediately improve and lengthen rideThat is good riding advice right there
A new comfy F1 general now that the old one has gone off the rails latelyNo AnimeNo TwitterpostingNo RedditpostingNo posting literal shitStrawposting and Gimiposting welcomeAlso reminder that F1 has had more deaths than many of the sports on this board, therefore extreme
Tsunoda kamikaze
>>249412HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
Hi anons, I just watched the f1 movie from apple. Just wanted to ask, is the f1 really that hightech? Like I can‘t imagine all the stuff that these guys were using and it honestly suprised me.
>>88443This one makes me so sad. It was his third race. He was so happy when he finally got in f1 that he handed out pin badges with his helmet on it to supporters. He is buried with a small replica of his helmet and with the phrase "he lived for his dream".
gimi
>joints hurtyour response?
>>248053just chill?
>>248053sugar and caffeine= inflammation
>>259143They're highly inflammatory, your body doesn't like proteins it can't do anything with
Epsom salt bath. Use a lot of Epson salt like 2 or 3 cups at least. Make the water as hot as you can take it.. one hour. Feel like gumby climbing out of there.
Mountain Biking General Guess we should make a new if any of the regular anons still want to post about mtbing and haven't fucked off completely from this website. Spring-time in the NH so I guess those that don't bother riding in the winter will be getting back out now.
Have you had it serviced?
>>265206how frequently does one need to service lowers? I bought it from a guy who had it for 3 years and I've had it for about 8 months. I'm guessing he never serviced it. its a marzocchi bomber
>>265226What's lower? Do you mean rear shock absorber?
>>265975I think he means the moving part of a suspension fork that the wheel attaches to. I'm not knowledgeable enough about fork service to know how a lower service would be distinct from an overall fork service though.
>>265982I see. he's talking about the fork, specifically the lower part of the fork.. Yea, I'd do this all myself. I don't want to pay anyone.
Started Judo about a month ago and I've been really struggling desu, more so than I feel I should. I'm not out of shape either, I have some of the best cardio in the whole class. It's just that the level of athleticism required for judo is much higher than I anticipated, and I feel I seriously lack the coordination and flexibility to properly execute many of the throws (I've yet to get one legitimately clean throw yet desu). Would BJJ be better for a guy like me? I've only done ne waza like twice but the times I have done it I felt it came much more naturally to me than the other aspects of judo.
>>261627It's easy to counter because it doesn't work without kizushiBut all throws don't work without kizushi
>>261550Bruh you are one month in? I do both judo and bjj and bjj is far easier on the body and in general. It's really an old mans martial art desu.
>>261550If you can't handle a month of judo then you won't be able to handle a month of BJJ, or any combat sport, or probably any sport in general. You're probably not executing any throws clean because you're training twice a week, probably learning breakfalls and multiple throws at the same time, and going against people with more experience than you.If you want to feel good, maybe bring a friend (you do have friends, don't you?) so that you're not the worst person in the class any more, and see how you go against them.
>>261550>It's just that the level of athleticism required for judo is much higher than I anticipated, and I feel I seriously lack the coordination and flexibility to properly execute many of the throws (I've yet to get one legitimately clean throw yet desu).That's what practice is for. BJJ is pretty physical too, there's no ez mode and learning curves for a complete beginner are pretty steep. I'd keep at it unless you don't like it or if there's something wrong with you physically/you're at risk of injury
Judo throws are extremely difficult because you are trying to score for ippon. It's a very specific criteria. If you want to learn how to crudely drag someone to the floor and submit them or escape from bottom then BJJ is betterThere's a reason every MMA fighter does bjj over judo
King of the Streets - no rules MMA on concrete. Completely underground unsanctioned shit.You may not like it but this is what peak athletic performance looks like. KOTS Discussion: Eye Gouge Supremacy Edition!https://youtu.be/II4vHnf1A5E
>>265131You don't have time to properly rehydrate before a fight, you have intracellular and extracellular osmosis and homeostasis interrupted by the extreme weight cuts that is linked to lower fluid in the skull, which is less cushion for the brain, which increases concussion and CTE. End weight cutting.
What I do find interesting about KOTS is that it to a certain extent redeems all the kung fu "2 deadly for da ring" talk everybody poopooed for years. Things like eye gouges are in fact completely devasting. There's several examples (not only the one from the OP) where arguably an inferior fighter wins because he pulls off an eye gouge or headbutt. Things like that do dramatically change the game. Obviously you still need a decent base in the fundamentals, but still.
>>264548They work when you can out grapple or out strike your opponent, yeah.
>>264549>early lethal strikes > kickboxing > throws > ground and pound > homo huggingPretty much common sense
>>265174Stay in your class
/HEMA/ General - my buckler's face when Edition>What is HEMA?HEMA stands for Historical European Martial Arts, sometimes also called Historical Fencing.It's reconstructing how to fight with swords, daggers, polearms, and other weapons based on old European fighting treatises>What does it look like?Inside the World of Longsword Fighting - https://www.youtube.com/watch?v=5zueF4Mu2uMBack to the source - https://www.youtube.com/watch?v=7DBmNVHTmNsMartin Fabian Sparring - https://www.youtube.com/watch?v=n8QlbKfX84k>Where can I find these treatises?https://wiktenauer.com/wiki/Main_Pagehttps://wiktenauer.com/wiki/Category:WeaponsComment too long. Click here to view the full text.
>>263134I've been seeing an increase in people doing slow slow sparring with just mask and gloves
>>258415Anyone here into unarmed HEMA? Ringen, Pugilism, etc.
>>261649>there is no overstepping, only cowards.Now that's the kind of HEMA I like
>>263135>bicycle repair stand.DUDE you're a GENIUS, unironically. I've been trying to think of how to get something like that set up for months.
Anyone got good sources for shillelagh?
If you could only teach your daughter one martial art for self-defence, what would it be?
>>265717LolLmao evenThat webm is a joke broIt basically is impossible for them to hurt us
>>265658>>265660I'm Brazilian, that's not a woman but a tranny lmao
>>263901Situational awareness, common sense and basic gun fu
>>263901crazy monkey fistyou all are noobs for not saying this
>>265640Sure, but that's a wash if you're training a woman. I'm just saying you should start with the assumption that by the time she knows to fight or commits to fight, she'll be in grappling range.
