>joints hurtyour response?
>>248053tiger styleTIGER STYLEWU TANG CLAN AINT NOTHIN TA FUCK WITH
>>248053netflix and chill
>>248053I'm not a young man any more, it's time to start taking things more easily and stop putting unnecessary strain on my joints. I will not let my foolish ego cause me to self-harm.
Do not put on with dyed clothes. whites only, best not to wear clothes.that said remember tendon and fascia injuries/transformations take 9 months.
>>248053I bought sketchy ass dit da jow, I haven't dislocated my shoulder since.
im looking for ideas for a gambling site,i think there's opportunity to create something really fun and idiotic for people to gamble on, something that isn't dull like horse racing.Marble racing is cool but its been done before, claw machines same thing.With AI you can code things with zero effort, but it doesn't have the human creativity for good concepts.please give me your suggestions on what cool and fun virtual things you would like to bet on and how the game would function.. e.g race/chance/obstacles..and if you're interesting in collaborating potentially drop a disc
>With AI you can codestopped reading lol
40+ anons. What martial arts do you train? When did you start? Do you train/lift outside of martial arts? I'm looking to get back into judo/boxing but i'm an old fat piece of shit right now. Any suggestions for training smart as an old guy?
>>244198I'm trying to go slow. I'm about a week into 5x5 Stronglifts. I'm going to wait a couple of months before I start judo again because I should probably lose some weight before rolling around. I hurt my back doing barbell rolls on stronglifts before, had to take a break from lifting and judo. If I get hurt again, i'm thinking i'll just start doing body weight exercises and muay thai, and try to lose more weight than i'd like. I'm going to start incorporating yoga to help with flexibility and tendons and all that. but yeah right now the plan is to go slow, build muscle and flexibility and lose a little weight.>>244205thx anon, i might look it up. i'm trying to not overload myself with info because that's an endless road to go down. the guy on the cover looks at least 60 lol.>>244343that's a hell of a work load, good for you man. i'm mainly interested in judo/jujitsu for grappling and muay thai for striking. I wish kung fu worked because it looks cool as fuck. part of me died inside when I was younger and realized kung fu is worthless for defense, but I do recognize it's mental and physical attributes.>>244482i love fencing, i took a few classes when i was younger. i wish i had endless time and money to be able to train all the things i want. but you can only walk one path at a time i guess. I'm overweight and out of shape and i'm trying to fix that, but i haven't really had any physical issues at all, other than popping something in my back a while ago while doing barbell rows. i go back and forth between deciding whether or not to stay kind of big/chunky but strong and focus on grappling, or losing more weight to get more limber to prevent injuries.
>>244209THANKS FOR THE MILK, MARK>>243996Judo will teach you how to fall. That's why I would place it before boxing, that's not to say that you shouldn't do boxing.
>>244482>I'm fat>>>/fit/76077351>>>/fit//fat/>>244561>I should probably lose some weight >>>/fit/76077351>>>/fit//fat/>thx anon, i might look it up. i'm trying to not overload myself with info because that's an endless road to go down.If you're already dealing with training injuries I might suggest either pirating or buying a digital copy and doing a Ctrl+f search for recommendations around that specific injury (it doesn't have everything but it has some of the common ones). I used my digital copy as a reference before buying a physical copy to read outright. Pic related are some excerpts I was discussing with a friend who was struggling to bench with a recurring shoulder injury.>>244578>Judo will teach you how to fall. That's why I would place it before boxingVery solid suggestion. It sounds like OP used to do judo so he should already know how to drill ukemi. Adding this to his daily routine could do a lot towards injury prevention.
>>243996dont roll or spar with someone you wouldnt do acid with
>>244561>5x5 Strongliftslifting weights is not martial arts. MA is for fighting, the training helps with strength and conditioning. As you get older heavy weights are not your friend. Moderate to light lifting and cardio is best. The best cardio is some combo of fighting practice because the older you get the more likely you are to need it, its just statistics. If you need it its always unexpected - gas station, coming out of a store, getting into your car. Carry a knife and spray. Its always better to be prepared instead of being a victim.
Pros>Game looks great and plays amazingly>Fixed the issue from 1+2 where if you shoot out of a curve at a angle you can land safe>New tracks are well integrated besides Doom songs that are ripped straight from YouTube>New skaters and cutscenes are neat>New secrets are fun>2 minute timer surprisingly works good for 4 almost like 4 was bad anyways>4 maps look great and aren’t just a single texture or look like create a park anymore>Tons of customization>Bam Margara backCons>Visuel clutter mainly on the 3 maps but still playable>Removed secrets and objectives that could’ve stayed>Some songs don’t fit>Zoomer Ninja TurtleComment too long. Click here to view the full text.
>>237913they absolutely murdered thps4, i liked the thps3 remake though
>>237913I installed it and got board after completing the first level in THPS3.Totally bummed that they got rid of the open world in THPS4.
>>237913Bam and CKY = 11/10
Why does this thread still have the halloween filter?
It’s unlikely anyone will watch this but this is one of the best videos I’ve seen in a LONG time and it can be applied to much more than this game. I implore you to watch it: https://youtu.be/wivEnuubViE
What use does aikido have? Most people I talk to consider it useless.
>>248179Care to go into more detail on the deep level point?
>>249307[The kotodama was created together with the universe and is being guided by nature. This world is becoming bigger and expanding every day. It is growing daily and the Great Spirit of the Creation of the Universe is unfolding. Although Heaven and Earth are heading towards completion, we see many peoples, especially Japanese, who have not realized this fact. Since it is high time for us to accept this new happiness, I want to help them awaken from their dream soon and to create a friendly family by gathering together their wandering spirits....First of all, everything should have a center. There is the sun in the heavens, and there should be a center on earth. You cannot work without a center...The Emperor is democracy.]-Yomiuri newspaper interview of Ueshiba on May 27, 1956[“ Relocating to Manchuria in March 1936, Tomiki became a part-time instructor at Daido Gakuin and taught aikibudo to the Kanton Army and the Imperial Household Agency....Largely through Tomiki’s efforts, aiki training become a compulsory subject for students of judo and kendo, and therefore he sent for his close associate Hideo Oba, then a 5th dan, from Akita in order to develop a teaching staff. Also, Morihei Ueshiba made regular fall trips to Manchuria during these years also to conduct classes at Kenkoku University.]-Aiki News #128 by Stanley PraninAikido was previously directly connected to the various nationalist fraternities that was directly involved with the japanese occupation/the war effort. Having largely scrubbed it's public image clean aikido as it exists today is still centrally a practice for cultivating the stereotypically japanese social skill of "reading the air" through physical exercise. The alternative dojo hierarchy around belt ranks/the founder comes complete with all the reverential submission expected within japanese society right down to ancestor worship at the house shrine.
>>249319Never heard the term reading the air before. Have anywhere I could read up on that?
Aikido always struck me as a good way to train lightly after your body has been beaten up by a lifetime of judo, BJJ, wrestling, etc. I definitely think that you should get a solid grounding in a practical grappling style before moving to Aikido, though.The main problem with Aikido is the lack of non compliant sparring. Sparring, even light sparring, is a good way to filter out bullshit techniques.
>>249342Isn't it the "Reading the Room" thing that happens in anime whenever a character makes a faux pas?
Ugly Bastard Edition>Banzuke:http://sumodb.sumogames.de/Banzuke.aspxhttps://www.sumo.or.jp/EnHonbashoBanzuke/index/>Fight Schedule & Results:https://www.sumo.or.jp/EnHonbashoMain/torikumi/1/1/>Some sumo links and how to watch live:https://rentry.org/uwbgc88dPrevious thread>>247047
>>250247I know you got mental problems but grabbing the outside of the thigh isn't attempting an uchimuso.
>>250210>how do you not yushoFutabayama
>>250224>more embarrassing as a yokozuna than KakuryuKakuryu had the most hinkaku of any of them. Always liked that about him even though he wasn't as dominant.
>>249859I’d like to be able to watch something without niggers, beaners, and women. The exclusivity is a big part of the appeal.
>>249864Why?
Thread for Judo (other jacketed wrestling styles welcome)Niggatoro Edition>IJF World Tour Schedule 2025https://www.ijf.org/calendar?age=world_tour>Watchhttps://www.youtube.com/c/judolive.ijf.org>Video Resourceshttps://www.youtube.com/@KODOKANJUDOhttps://www.youtube.com/@Shigashi84https://www.youtube.com/@TravisStevensgrapplingComment too long. Click here to view the full text.
what kind of judo toss is it called when you slam the guy over your knee and crack his ribs and spleen? t. hurt bjj guy
>>249777ura bane
>>249755>it's illegal right?yeah>and why does a judo guy even know this leg locking techniqueIt's a very well known noob trap move that everyone gets done on them eventually. also why wouldn't judo guys know it? it's literally in the canon of judo.
>>249802kek thats exactly what i thoughtbut it hurts to laugh now :(
New thread >>249897New thread >>249897New thread >>249897
I still consider this to be a Mute grab. It can be a Weddle on skateboards and snowboards, but as far as I know Chris Weddle wasn't a skier, and thus had no input on the creation or naming of this trick. It's still Mute on skis. What name do you prefer?
Roller skate thread.Mostly Inline & Quads, Hockey & Derby welcome, Soaps & Heelies too if they're chill. Ice skates? Who knows.Discuss rollerskating tricks, gear, hobbies, complaining about the cost of new wheels and anything else relating to rolling around and it's culture. Cool roller skating /mu/sic is welcome, but talk about other shit too, don't just post music links with nothin else. Definitely not!vandalism belongs on >>>/po/stencilFAQ first editionhttps://rentry.org/cantbailLast thread (next thread before 2026?)https://archived.moe/xs/thread/127374
>>247616Wear a coat.
>>247616Skate really hard so your body produces more heat.
Do you skate at night? If yes, what equipment do you use? If no, why?
Anyone from the UK? Is it allowed to use inline skates on the road? Pavement? Cycle paths?
>>247616>>247835I usually tried to avoid skating under 10C, 5 is kinda pushing itJust long jeans jnsteatof shorts, will try some thermo leggings and shorts maybe, and I wear a thicker winter biking jacket with the pockets at the back (for water etc) and another layer under like a t-shirt or so. I mainly do urban speed runs with little to no tricksFrom October or so onward I basically only use the wet setup with MPC storm surge wheels which are basically magic, even on wet roads it grips like it was dryWet leaves will still get you no matter what and are the real problem I don't skate so much at night aka after 16:00 (that's 4pm for freedom land) this time of the year but otherwise I wear a helmet with a cheap headlight tiewrapped to it, more so others can see me properly, and I have another red one in a semi-transparent back pocket, there's lots of options in that regardYou can also swap one of your wheels with one of those LED wheels on each foot, check that they're not overly slow due to the friction that makes the LED work
Brazilian Jiu-Jitsu General: This is our board edition>Daily dealshttps://www.bjjhq.com>Instructionalshttps://www.bilibili.com>Smoothcomphttps://smoothcomp.com (not sure why we post this)>Belt Checkerhttps://www.beltchecker.com (back online) >Thread questionComment too long. Click here to view the full text.
why is the standup in jiujitsu so gay and retarded? people just slapping collar ties or shooting with no setup. and i see this happening with higher level people and people with mma/wrestling experience so it's not only a skill issue. my theory is that it's because there is nothing incentivizing forward pressure which leads to people disengaging and backing up a lot in standup situations and hence no situations for setups. in wrestling you get points for pushouts and that should be the case in jiujitsu as well
>>253718It's only 2 points so its a lot of time and energy for a low scoreAnd there's no penalty for just skipping it, so everyone just skips
>>253727does this apply to mostly ibjjf nogi rules or is adcc the same? based on surface experience people seem to wrestle more in adcc
>>253735-1 if you pull in ADCC, also nogi grapplers aren't as much of pussies as gi so they're willing to actually compete and not try to game the rules to a win, also ibjjf penalizes the person who got pushed out of bounds defending takedowns and not the one who pushes them putWhere ADCC doesn't have any restrictions on boundaries so in ibjjf its a detrement to stay on your feet too long
>>253718Combination of skill issue (quickly changing) and rule sets.>long matches, so you can't be in a low stance and act too aggressively>no shoes, so single legs can be hard to finish>front headlock submissions, so a bad shot can result in a lossI was pretty happy with how effective CJI addressed the pushout issue. So many bullshit ADCC resets and off-mat exchanges.
First episode is out.https://www.youtube.com/watch?v=lCsR-zxwN1Y>What is the Ultimate Self-Defense Championship?A bit over a year ago, former Aikidoka YouTuber Rokas Leo set up a tournament with a self-defense "academy" to have himself and five other martial arts YouTubers compete to see who is best at self-defense. It was a hilarious shitshow that nearly crippled one of the contestants, Ramsey Dewey who would later get into an internet spat with the guy behind the academy (Jeff Phillips) and described the entire event as "piss poor" due to poor management, an incoherent and arbitrary scoring system, running on a very limited schedule, and timing events terribly (like having a zombie apocalypse-themed event that didn't influence score in the middle of the entire thing instead of at the end or something) and doing comically dangerous shit like making people fight on a narrow bridge a good 30ft above the ground.Somehow, he kickstarted a second one, which features even less martial arts YouTubers.
>>248037I liked the one in the first episode where it was an actually choreographed sequence showing his stupid shit "works" within his weird little bubble, but in the later episodes it doesn't really work. The other alternative is they should've made it so each segment just has a random Master Ken version of the challenge interspersed instead of all piled at the end.>Going through each baby segment>Gets to Master Ken>He's accosted for his baby>"I don't even know this kid, you can have him.">Throws the baby at the mugger then kicks him in the dick anyway because "I've had enough babies with enough women to know no good man actually WANTS to have a baby"
New USDC. They bring a little bit of Australia to Lithuania.https://www.youtube.com/watch?v=fe-t8EbqeNo
I see that Shane had to drop out due to an injury, and his score of 16 was finalized. At the rate Gabriel Varga is going, it's likely that Shane won't end up in last place even if he misses the next 4 challenges. Also the judges are super biased; Natan does not deserve the highest score after failing the first couple of challenges. They just wanted him up there because he's one of the most popular dudes in the competition.
I have to say, nightclub episode was the worst one yet by FAR, completely supid and contrived.And yet it was the one they were hyping up all season so far. I sincerely hope that that was nowhere near the best we got.
>>248908>it was the one they were hyping up all season so far.It had potential, but the scenario where the wife sprints away from the contestants to get drugged while everyone in the club bodyblocks the contestant was ridiculous. Also, despite failing the first two challenges, Natan was given the highest score, which was really biased by the judges; he definitely did not perform better than Adrian or Seth.
let me guess... you "need" more?
>>245293what a waste of a thread
9 out of 10 "skateboarders" can't even do this one simple trick
Basbo edition>Banzuke:http://sumodb.sumogames.de/Banzuke.aspxhttps://www.sumo.or.jp/EnHonbashoBanzuke/index/>Fight Schedule & Results:https://www.sumo.or.jp/EnHonbashoMain/torikumi/1/1/>Some sumo links and how to watch live:https://rentry.org/uwbgc88dPrevious thread>>246511
>>248882>Kozak to Ura"Ura is the goat" in Polish
kekked at how very out of breath Kaio was at the Ozeki promotion thing.
>>248800How tf does he have a concave face brosIm dyin here
>>248954have you seen Tochitaikai?
>>248818!! UMAI!!t. Sloppa
The twink did it again edition>FAQ on buying a bike that nobody reads anyway:> What good bike can I get for under $500?a stolen bike. Possibly a newer used entry level hardtail but don't expect it to survive rock gardens, jumps, or drops. Or an older mtb which won't be as good as newer ones and will still have a front derailleur, but it'll be good enough.> What good bike can I get for under $1000Good used hardtail, new entry level hardtail> What good bike can I get for under $2000?New Hardtail, decent used full suspension> What good bike can I get for under $3000?https://www.yt-industries.com/fr/produits/velos/capra/uncaged-10-al/602/capra-mx-uncaged-10/Used full suspension, decent entry level full suspension but prepared to put more money into it.> What are the excellent value brands?Marin, Commencal, Canyon, Polygon, YT, Propain, Kona, and many more. Sometimes the expensive brands have an excellent alue bike> What are the differences between an XC, Trail, Enduro, and Downhill bikes?Comment too long. Click here to view the full text.
>>248665Lewis makes 2.3 rotors that are like $30. I've been meaning to try them
Are SRAM brakes being shit a meme or actually shit brakes?
>>249258basically anything pre-mineral oil SRAM is fucking dogshit. I still don't like the progressive (high "modulation") feel of regular mavens but maven base with a linear lever are my favorite brakes currently. Even the DB8s which you can get for like $50 are quite good, easily better than codes
fuck you fox
>>249445its supposed to be loose but i think the o ring is swollen on top of that.in other news, syringe bleeding your damper with a 10 yuro brake bleed kit from aliexpress work a treat
segway manuale general / mountain unicycle general mtugwhere am i putting my stund pegs underneath the axis of my wheel to get maximum speed and grinds
bumping this page 1 thread
>>248354clutch on brake or clutch on accelerator boys and girlsi got a guy developing a clutch for the bars on my segway manual so.i can do barspin
so whats everybodies preferred wheel size + handlebars raiser?do i go with 16s or 24s hkw am i going to drop my pegs below the axis of my wheel? with a hammer?