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File: Young nippy.jpg (519 KB, 1079x693)
519 KB JPG
She was just a girl
31 replies and 5 images omitted. Click here to view.
>>
>>77560101
All women deserve death.
>>
>>77561745
Have sex incel
>>
>>77560101
>OH FUCK I MARRIED A MANLET
>>
>>77560175
iykyk. zoomers btfo!!
>>
>>77560434
lyle?

File: 1000394588.jpg (89 KB, 1024x683)
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Seen one too many liveleak videos to know not to use this femur breaker.
>>
>>77560120
dont load it with more weight than you can handle and dont lock your knees. only retards hurt themselves using leg press.
>>
egolifting machine that only asians use so they can flex their quarter reps. just squat
>>
>>77560120
>Seen one too many liveleak videos to know not to use this femur breaker
Get on the machine you little cocksucker and shut up..
>>
anything's a torture device if you're retarded enough.

I do this for accessories for example 6x10
Try this next time and see how it is and lmk
10 replies omitted. Click here to view.
>>
>>77561723
Seems like it's anyone whenever I see these threads. All I'm saying is, I wouldn't want some weird nigga like OP scrolling through my little sister's Instagram and saving her innocuous photos to post here. Have a good one
>>
>>77561728
Op is a 39 year old shut in

He can’t do anything
>>
>>77561729
I was borned in 2003
>>
>>77561723
All women are hoes
>>
>>77561753
real nigga shit

He's right you know
32 replies and 6 images omitted. Click here to view.
>>
>>77561206
I love Musk, but I also am not into gold diggers.
>>
>>77561206
>thinking we lift for w*men
>>
Man, it would be too easy. In nature, wolf packs can take down much faster prey like antelopes by working as a team to tire them out. Even if this rich guy is faster than me and my crew (we mostly have civics and a few GTIs now), we could place cars at various points on the route. As soon as he gets away from one car, another would be there, ready to begin the chase. Eventually, his car would overheat or need to refuel, and that is when The Pack would close in. I am conservatively 6 inches, my gf used to belong to one of my bros, so I found out he is even bigger, like 8 inches and thicc. I can look at this rich guy and just tell, he doesnt have much of a constitution, like even a brisk breeze would give him the flu. I dont think he would survive the ordeal, likely internal hemmoraging followed by septic shock. I am in nursing school so I have seen things like this. Money can't beat the laws of nature man, its as simple as that.
>>
>>77561206
Girls will take both at the same. Enjoy having three cars.
>>
>>77561206
But I workout at home while on the clock.

Golden Age indeed
44 replies and 4 images omitted. Click here to view.
>>
>>77551883
Diss anyone have that quote of him talking about how him and his friends would compete to pick up the youngest girl? He said if she was 18 they wouldn't even consider her.
>>77551885
>150lbs was considered clearly too heavy for a woman back then
How times have changed.
>>
>>77551885
>'Oh, you're hurting me; you're so big.' But it means nothing.
>>
>>77559661
its been posted already itt
>>
>>77552070
Imagine the smell.
>>
>>77551885
There are men who respect women. It blows my mind. I had a good mother… but once you encounter girls in the wild, you figure that even having a good mom is like finding a diamond in the beach.

File: IMG_8327.jpg (60 KB, 736x736)
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>be taking Ozempic for a few weeks
>It works great, down 10 pounds as starving myself now takes zero willpower
>Get hellish acid reflux
>Sleep goes to shit because my throat is constantly burning
has anyone else had this happen? what fo?
>>
>>77561630
eat small meals every few hours, no large meals. stop eating 4 hours before bed. sleep at an incline (this one is important). avoid certain foods (use google).
>>
>>77561649
Sleeping at an incline isn't healthy either.
>>
File: 1788276273277417.gif (1.87 MB, 300x425)
1.87 MB GIF
You had to take Ozempic to lose 10 pounds?
>>
>>77561630
You should still eat while taking it but just in moderate portions, the idea is to scale down gently so the body can adapt while using the drug to mask the subconscious signals to eat. Aggressive weight loss is achievable but it comes with nutrient deficiency and other digestive disruption issues.
>>
>>77561630
>Get hellish acid reflux
>what fo?
>starving myself
You gotta eat lil nigga. Had the same problem back when i was too stubborn to do cardio. Eat reasonable portions of healthy food at the same time every day and do regular cardio. Stop looking for shortcuts. Stay off prilosec, it will only make it harder to get back to normal.

Is she natty?
148 replies and 31 images omitted. Click here to view.
>>
>>77559558
Men who take PEDs are mentally ill too

>>77559562
Kek, it's rare but some women taking massive doses actually do end up losing hair
>>
>>77559558
You're on 4chan. You aren't a bastion of mental health. You definitely jack off to children and trannies and more often than not just straight up gay faggot men.
>>
>>77541178
absolutely
>>
>>77541178
I'd say so, that looks to be about as far as you can go naturally and she's been at it for a number of years. She also seems pretty autistic.
>>
>>77546297
Protein makes you rip ass? No wonder I've been btfo'ing my toilet lately

File: k-OCY1KWTqa4.webm (3.87 MB, 720x1108)
3.87 MB
3.87 MB WEBM
The best exercise that EVRERYONE should be doing ?? of course it is SQU-ACK
11 replies and 1 image omitted. Click here to view.
>>
>>77561424
Do their pussies still get wet?
>>
>continues to rise
Lol
>>
>>77561656
Yes. His life revolves around spamming 4chan. He literally spams 16-18 hours per day, everyday. And never goes outside ever.

If he isn't posting here, he scanning reddit and x for bait to post
>>
File: tard-diagnosis-pepe.png (41 KB, 1508x527)
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>>77561456
>you are retarded
Nah bruh; in fact, I even know that NervGen's NVG-291 is another experimental candidate medication besides the AHR antagonist class likely to restore at least some function from squatting with terminal sandbag skill issues in the Smith machine.
>t. prophylactically medic8s my spine with drugs as strange as the research chemical senolytic 20-Deoxyingenol, despite no back pain.
>>
>>77561424
You can make a mistake in life. You can also come up with a cooler story about your injury.

Hope this helps someone

File: Cable-Face-Pull.png (784 KB, 1200x800)
784 KB PNG
>i hurt myself today
>face pulling on a rope
>when i focus on my neck
>all i have is cope
>and you could have it all
>my sickest gains
>i would make a thread
>i'd pull you somehow else instead
5 replies omitted. Click here to view.
>>
>>77561791
It struck me as weak and uncomfortable. Not sure if thats the point but it didnt land for me. Dying people aren't good at singing unless they're Warren Zevon
>>
>>77561591
>the needle fills the hole
>the old familiar strain
>try to lift it on my own
>but i lost my gains
>>
>>77561798
I was kind of obsessed with the song and learned to play it on the piano before I was involuntarily committed. So maybe that’s why I preferred that version. I still owe $2,050 on the hospital bill. That’s what hurts me today the most.
>>
>>77561622
>don't know which eceleb you mean
Probably Jeff Cavaliere. No face pulling is literally killing your gains.
>>
>>77561591
>>77561609
>>77561622
I do them every session. It is the absolute best shoulder mobility movement.

File: images (3).jpg (29 KB, 399x501)
29 KB JPG
185 replies and 32 images omitted. Click here to view.
>>
>>77538520
He looks like a fat piece of shit from the back view.
>>
>>77559499
The parents are probably encouraging it. I used to play football, my dad put me on test at age 16. Ive heard the same story as mine a million times from other guys too, some other football bros I know started even younger than me. This happens a lot more than you think, at least in America. Id say 70% of D1 athletes are not natural, no exaggeration

And this thing has always happened, you're just seeing it more now because of social media. In the 2000s kids were taking steroids too.

I've said it before, I've got kids myself now and I will never understand the parents who do that to their kids.
>>
>>77540055
I dont understand, they are ordered from best to worst already here. How did he win.
>>
>>77560052
>Id say 70% of D1 athletes are not natural, no exaggeration
I've talked to kids in middle and high school who openly bring up they'd consider taking steroids for college scholarships. It's so insanely normal now because of social media.
>>
>>77538520
good for him

File: HTg_Gf6XgAAqxWf.jpg (79 KB, 680x559)
79 KB JPG
Why do you lift?
168 replies and 35 images omitted. Click here to view.
>>
File: HS.jpg (15 KB, 300x300)
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>>77551656
40+ is low maintenance for a younger fit man. You get NSA sex and other perks such as free dinners, drinks from your flame.
>>
>>77556436
Alright, I'll bite, what kind of cardio do you do?
>>
the first time i saw truly jacked gigantic dudes was in that gay neighborhood in manhattan what is it chelsea or whatever? i was like bro why is everyone around here fucking huge?
>>
>>77546412
can the blackhair be a wheyfu?
>>
>>77561727
R O A S T I E S
O
A
S
T
I
E
S

File: 81264752_1407282767.jpg (125 KB, 550x846)
125 KB JPG
He died for our gains, brahs.
>>
>>77560222
Faggot behavior. On GOD!
>>
File: 1691368560629422.png (119 KB, 300x379)
119 KB PNG
>>77560229
>On GOD!
Illiterate zoomer who speaks in Ebonics detected
>>
>>77560222
Died engaging in sodomy. Big yikes
>>
>>77560241
no shit?
>>
we're all going to make it brahs

Wife wants to start a home workout routine with me. What workouts should we do thats challenging but not too intense that she will quit
>>
>>77561693
This ain't a bad workout
Do each circuit 3 times and youll have a very good fat burning for sure and some strength (for beginners)
>>
Deep, heavy Bulgarian split squats every other day and RDLs.

And a diet of gallons of onions milk and beans.
>>
>>77561693
Needs some back exercises but you need at some some minor cheap equipment for that
>>
>>77561693
>no equipment needed
>assumes I am some kind of landed gentry with chairs scattered idle around my estate
What's the poorfag option?

File: 1762441637764110.jpg (57 KB, 1100x734)
57 KB JPG
>Finally got my greek god body, women will finally find me attractive now
24 replies and 5 images omitted. Click here to view.
>>
bald people fuck too, but with disgusting hags
>>
>>77561469
Yes. The father. A bald guy who fucked.
>>
>>77561485
Being this confidently wrong about such an easily provable thing makes me wonder what your reality is like.
>>
>>77561457
>Being bald is genetic.
No its not
>>
>>77561784
>Being this confidently wrong about such an easily provable thing makes me wonder what your reality is like.
>>77561829
>>Being bald is genetic.
>No its not
Oh yeah Mr. Nobel Prize-winning geneticist and epigeneticist; please both tell me how either a single gene causes balding or no genes cause balding and it's fully epigenetic.
>protip: you're both wrong, yes balding is genetic TO SOME DEGREE and no it cannot be reduced to ONE FREAKIN GENE t. ack-shilly studied this

File: sam-sulek.jpg (132 KB, 1080x1080)
132 KB JPG
Where is he?
19 replies and 4 images omitted. Click here to view.
>>
>>77558182
bro that dude is in college? he looks fucking 50! lmao
>>
>>77561547
wow he just looks like a generic fat guy in street clothes lmao
>>
>>77561547
He knows that she finds him very unattractive, he knows what's coming, hell part of it probably even already happened. It's so fucking over lmao
>>
>>77561547
I feel like it’s been years since I’ve seen random lines drawn on a picture. What is the schizo theory behind it this time?
>>
>>77561569
tanked? He works on sheer volume.


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