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Lately I've been reading stories about the 2 year compulsory military sevice in communist Czechoslovakia and I've been wondering if the average fitizen would surive it. The worst part of it was probably the hazing of first year recruits by second year recruits, NCOs and COs.
It was higly dependent on where you were stationed. Some examples are:
>giving your food and drink to older recruits
>giving your money and cigarettes to older recruits
>Being forced to do some kind of busywork like scrubing the floor with a toothbrush. Being sent outside with buckets to bring fresh air into the room etc.
>Being publicly humiliated like being forced to crawl naked on all fours and bark like a dog
>Getting your nose broken to collect the blood in can
>Getting a regular beat down
>Getting beaten up within an inch of your life and getting your limbs broken
>Getting thrown out of the window
Standing up for yourself often resulted in getting brutally beaten up. Snitching to the COs also resulted in getting brutally beaten up + most of the COs didn't give a shit or participated on the hazing
How would you survive a year of this kind of treatment?
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>>
>>76959453
> you don't sound like you'll be one of the faggots walking around trying to make your time sound infinitely harder than it actually was
I work with these people and I hate them.
These niggers make sailing on a ship during peace time sound like serious business, or the others who deployed to Afghanistan and did a peaceful patrol sound like chaos.

Meanwhile I'm just a white male Shaneqwa counting my federal gibs while wearing the mandatory uniform Massa requires to wear in order to receive dem gibs (ie pacheck).

Meanwhile all these faggots are hyped for deployment for the shekels, it's all about the shekels for them
>>
>>76956495
My anons from the CAF? I’m thinking about joining. Is the hazing that bad? Is the pay okay? Is it /fit/ approved? Any benefits for college later?
>>
>>76959782
nothing compares to russian military hazing where conscripts literally get ass raped
>>
>>76959250
Same with the gooberment desu.
>>
>>76956495
You would have to be retarded to join the military freely, just look how veterans are treated in most countries.
And besides, what are you fighting for and is it worth dying for? I'm not dying for Israel or Ukraine, both are corrupt.

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Are these minimal treadmills worth it or just a gimmick you'll just put in the closet?
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>>76959723
He's probably muted 99% of the meeting
>>
>>76959520
By bosses daughter uses this at work. She’s making spread sheets while treadmiling

Pretty cool desu
>>
they're junk steps go jog
>>
I bought one and it was dogshit, waste of $200

You'll have to pay up on a quality one.
>>
>>76959520
It's nice if you're trying to maintain a walking habit and live in some place with harsh weather. There's weeks here it's not about 10F and weeks where there's no 4 or 5 consecutive dry hours. I do my running outside or at the gym but these things are nice for balancing the book on calories if I just need 300-400 more in a day to make maintence and it's shit outside

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>>
Craigslist is a decent place to find small time acting gigs like the ones in yhat video, you might make 20-30$ for something like what your seeing.
That or maybe fiverr idk.
>>
>>76959792
>20-30$
>>
>>76959781
Guy has a great ass
>>
>>76959800
anon you are looking at sketch comedy/reality tv
it is not documentary footage (most documentary footage is faked or curated to such an extent that you're seeing multiple events fused into a single narrative sequence)
>>
>>76959781
A lot of these people don't actually do a pull-up. They barely even get their noses over the bar.

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Closing time soon, what’s everyone having?
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>>76959599
You have to be 18 or older to post here
>>
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Bang Root Beer, please. Finally decided to stop letting my money sit in a regular savings account and got around to making a ROTH IRA as well as a high yield savings account. A little late because I've been putting it off for years but it was much easier than I thought. Started to browse around for a used Honda to have a more reliable second car. Also started to get back on the apps to try and find a gf. Don't know how to describe it but it feels like I've woken up. WAGMI.
>>
>spent the entire weekend doing literally nothing, don’t even leave the house or room, just waste, rot, useless, think about how miserable and worthless I am
>now Monday comes and I get to go to work, where I spend my subway commute thinking about how much better everyone there is than I am, and the same at work
I can’t believe how miserable lonely and pathetic my life is.
>>
I just downed a six pack and I'm about to sleep.
gf wanted to go to the beach tomorrow, so I started looking up potential unexplored beaches in our area. she decided to invite friends, which is ok, I don't mind socializing. they changed it from unexplored beach adventure to a boring ass beach that's around the corner, which kind of disappointed me, but today we hung out with some of her gay friends and we all agreed to go to a secret beach you can only get by car

it's all cool except now all the girls bailed and it's gonna be me with my gf and a bunch of homosexuals. it's not like I care about girls I mean I'll get married in two months but at this point I'd rather just go to the everyday beach with, you know, normal girls with boyfriends, rather than with the lgbt community + my girl. feels kinda like a gay excursion into an exotic, unhinabited beach in which the only pair of tits is the one I see every day and there's a fuckton of gay penises flailing around. I'll probably get drunk as fuck and pray I don't get molested when I pass out
>>
>>76959801
at least you go out for work. I've been working from home for a year and a half. I'm so sick of the smell of my own farts

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you're... you're not going to be drinking water in 2026 are you?
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>>
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>>76956186
> why are the people with endless documentation of the things they claim right
I dunno anon you are probably just secretly racist without knowing it
>>
He looks 45 at 60. I think I'll listen to him.
>>
>>76955939
>he promotes sea salt or his own electrolye powder.

Faggot chiropractor larping as a doctor trying to sell his gay ass eletrolyte powder.
>>
I've never seen one of his videos but a lot of people like him. He sells a lot of electrolyte mixes. I've tried them. They're a whole lot better than some of the name brands like Liquid IV

I assumed he was a doctor since he's promoting himself as such and I hadn't researched the guy.
>>
>>76959660
yeah that's because he's rich not because he eats bull testicles and drinks semen mixed with blood or whatever retarded scheme he's selling

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They discovered an ancient power rack and barbell at Gobleki Tepe.
Of course this was covered up by you know who.
>>
>>76959744
>Of course this was covered up by you know who.
The Rand Corporation?
>>
Graham Hancock is fuckin caked up fr fr
Dibble got mogged and threw one of his little temper tantrums and got his daddy to hide evidence for him

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What is /fit/‘s opinion on the raw hypercarnivore diet?
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>>
>>76959182
Plants are included in the raw primal diet, it's not a carnivore diet you retard.
>>
>>76957161
Gluconeogenesis, nignog. Your body will find a way to make glucose no matter what. Even if you were able to shut down glucose though, they can metabolize fatty acids and glutamine, among other things.
>Tfw bio fag
>>
>>76959690
https://youtu.be/8qIWHgcwfXg
>>
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>Andouille-anus V&-ur-plants
>Jews out on ladyboi plantation balcony railing and bust spinal cord
>f'n dies of circulatory skill issues
>still gives zoomers ass cancer from the grave over a decade later via 3chinz animu memez
>>
>>76959764
what's that got to do with anything you. There's plenty of recordings about Aajonus talking about eating vegetables/fruit. Why else would he talk about the benefits of celery juicing and why we should do it. You have no idea what you're talking about man. You clearly don't think for more than a few seconds.

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All i want for christmas is (you)s edition

>height
6'4
>weight
180
>age
Unc
Lot of progress this year. Gave myself the gift of health and strength. Hope others have similar stories.
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>>
>>76949768
I bet you have a nice furry ass.
>>
>>76956909
>Maybe it's the angle, but the arms are nearing the point of being too big for the body.
angle i think. your torso looks wider than mine. do you swim? looking like a muscular 2x12 board.
>>
>>76959274
Not that poster but always curious what the guys who post this shit look like. Have you posted body?
>>
>>76959344
No way he will: fags like that stalk places like this because there is no barrier to approach but also no possibility of consummation, which would require said homosexual to regard himself as an erotic actor/subject
Usually this sort of thing involves a lot of the zizekian eroticism of the gaze or groping hand
>>
>>76948524
Lord, give me the strength of those abs.
>>76948805
>>76949572
>>76949983
>>76953428
goals

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Anything related to anti-aging, cognitive performance and physical performance enhancement through unnatural means.
Share your stacks, discuss potent chemicals and post interesting studies.
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>>
>>76957704
It sends a wave/vibration that causes your veins to improve
>>
>>76959491
>causes your veins to improve
Magically?
>>
anyone here have experience with saw palmetto for hair loss and test boost?
>>
My current stack (not listing common sense stuff like moisturizer tret sunscreen etc)
>Bromantane
>gb-115
>Ghk-cu
>Bpc-157
>Tb500
>Modafinil (only on days I need it)
>Big 3 hair stack (oral fin, oral min, topical ru58841)
>Trazodone 50mg for sleep, seems to give me more refreshing sleep and helps me get to sleep quicker
What else can I add?
>>
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>>76959632
>Trazodone 50mg for sleep, seems to give me more refreshing sleep and helps me get to sleep quicker
This stuff gave me awful hallucinations from its metabolite. I think it also does cardiac fibrosis chronically via 5-HT2B agonism.

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We hit image limit on the last thread
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>>
>>76948693
That's ftm btw
All of you calling this a man are letting it win
>>
>>76954288
>Older people
Women
>>
Why is pic limit only 150? Other boards get twice as much
>>
>>76955158
That’s a dude
>>
>>76959728
LMAO, it totally fucking is! The fatfag can't even tell the male blobs from the female blobs. Or he's an unironic faggot, that's pretty likely.

>Bloatfags think their gut looks better than this
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>>
>>76959655
You know, a straight guy would have a video of chicks in a sauna.
>>
>>76959678

Not just hair loss, it goes to shit with literally any sign of age

Also, it's not like they would be any less attractive if they were built, their attractiveness in this video comes from youth, not physical weakness
>>
>lifting for looks
i lift for strength and power tho
>>
>>76959655
names of sluts
>>
>>76959706
gay larp

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>tfw cant stop gooning to gym sluts on tiktok
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>>
>>76959498
RanjeshBro....
>>
>>76959507
damn twin
>>76959509
im black
>>
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>tfw can't stop gooning to Silksong goonbait on YouTube
>>
>>76959523
Whiny nig gtfo!
>>
>>76959721
is that really a thing please tell me you're joking

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How do I unc-max like this?
>>
>>76959683

eat to your heart's content, do strength training, be consistent.
>>
*scissors you*
>>
>>76959683
Drink, smoke and eat like a real man, dont lift weights too much
>>
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>>76959683
Eat hard
Train harder
>>
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could lifting had saved him?

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Should I start lifting or do you think running 40+ miles a week will be good enough

Im 5 11 175lbs 41yo. Haven't lifted in 4 years. Run 40+ miles a week
>>
>>76959719
keep up with arms back and chest and you're good
mirin as a fellow grandpa

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>Advice for new runners:
- Build up speed and mileage SLOOOOOWLY (start with 15 minutes, increase mileage at most 10% per week);
- It will feel like you're going slow, you are; don't worry about setting good times for a couple of months;
- If you start to feel pain anywhere, stop and rest;
- Don't try to copy what pros are doing. Do what feels natural; and
- Once you can comfortably roon 6 miles/10km, start thinking about a goal in terms of race distance and time, and look for a training plan for that goal (see below for suggested plans).

>Couch to 5k/Bridge to 10k Guides
https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/
https://i.imgur.com/ef98R.png (embed)
https://i.imgur.com/qNJIy.png (embed)

>I want to run a fast 5k, 10k, half-marathon, or marathon
https://www.runningfastr.com/
https://www.halhigdon.com/

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>>76959245
Losing 20 pounds will take 15 minutes off your marathon by itself.
>>
I went from sedentary to a 5km jog in 10 days. I'm pretty happy. All of the c25k programs I saw took place over months. I'm skinny though.
>>
KISSING

claudia :)
>>
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I’m going to miss 3,000 miles for the year by less than 5 miles
>>
corr

hard session today

15 × 300m

3 × 150m SPROONT

bogglin coz set out saying was only garn do 6 coz werent in mood

but like whenever i start

just hafta do the full fing innit

mindbogglin

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