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Why are bodies with such low body fat like the one on the right idealized if it's unhealthy to be that lean?
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>>76889509
>6% body fat is healthy
you're the reason people don't take this board seriously
>>
>>76889784
neetchads can't stop winning
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>>76889481
it is only unhealthy if you eat carbs. itis supposed to be the mark of a great hunter who can live off of only meat.
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>>76889494
>24%
holy cope
>>
>>76889825
>is... that expendable uncome?
>AHHH HELP ME NIGGERMAN IM GOING INSANE
You probably pretend everything outside your reach is a jewish trick.

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/hgg/ - Home Gym General FESTIVE EDITION
>Discuss & share home gym setups.
>Share those setups, tips & tricks.
Does your setup pack a punch in a small space?
Are you handy, resourceful and on a budget?
Have you built your dream setup?
How did it evolve over time?
Recommended equipment?
Unique challenge's you have overcome?

Previous Thread: >>76832450
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>>76886242
There's one folded up on the wall, too. They get used daily; C2, maybe weekly.
>>76886938
Thanks
>>76887273
Safeties and/or know how to bail.
>>76887593
Not bad. I was mostly land based and if I did go to the ship, it was temporary and I was part of the air det so it was piss easy. It all depends on your job. I liked it, just didn't work well with long term family plans so I left.
>>76887651
That's how I felt when I installed overhead storage. I didn't gain any extra usable space, things were just better organized.
>>76888510
Congrats, bro!
>>
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Just got this the other day. Intend to use it tomorrow for the first time. I'll keep you boys posted.
>>
home gym sex
>>
>>76889898
These are nice. Has anyone used an adjustable squat box?
>>
>>76889899
Nothing like it, getting a blowjob while doing chest presses is surreal

How much dollarinos have you spent on home gym?
How much dollarinos have you spent on commercial gyms?
How much dollarinos have you spent on steroids and supplements?
What is the total cost of your hobby?
23 replies omitted. Click here to view.
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>>76890390
I don't know how you can eat a reasonable amount of meat for that much. That's just rice and a single can of tuna.
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>>76890398
I do not eat meat and fish.
Plant diets are almost free.
>>
>>76890268
>$1.50/day on supplements
Are you buying them in little baggies every day? Who the hell thinks in these terms? Go get a life, loser!
>>
>need 4 10 lb plates
>go to walmart
>swear they were lile $20 or came in a set of a bunch of tiny weights
Where do you faggots get your shit other than marketplace?
>>
>>76890554
Bro you should go to Africa, one of the anons itt wants to feed you

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What do you call this build?
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>>76878434
Pull ups ONLY
>>
>>76890240
Bssically true, and I was born in 93. It's why I've had such long term friends. We're in many ways the odd ones out in the sense we can see through this shit. It's why I say I'm essentially glad Clav's out there as a conversation piece.
>>
>>76890238
no, they dont like you because youre a fag. it reads like it and you act like it. zoomers are whiny faggots and youre proof of this.
>>
>>76890325
Not a zoomer.
>"it reads like it"
kek
You are projecting shit onto the information I've given you. Older generations of men play pathetic intrasexual games fit for a woman, driven by jealousy. Younger men have improved on this.
>>
>>76890325
Older men get salty whenever a young or fit guy does anything that displays he has a functional pair of balls or sense of pride because they haven't done that because they're a bend-over bitch generation who let women walk all over them in a pathetic degenerate race to the bottom which leaves their only act of defiance as "heyyy boy I hate my wife!" shit tier jokes. They hate to see independent self-grown confidence rubbed in their faces.

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>women walk around like this while men shame each other online for having a mature hairline

Why?
>>
hey men its fine if you are balding, its not really a big deal
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>”mature hairline”

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I need jelp
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>>76888856
Run to America beat la migra stab an innocent bystander and bulk on burritos y chilaquiles AJUA
>>
Como saben que vivo en un cuchitril se nota
>>
If you all are going to speak spanish, at least post your tight bods so I can goon you dumb Latin sluts :/
>>
>>76888856
el angulo ese te deforma amigo, sacate una foto de frente y te digo
>>
>>76890511
chupame la verga

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Why do men wanna have big tits?
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>>76889391
I cuddle with pony plushies nightly and I think they would enjoy the snuggles more if I had a big chest for them to use as a pillow
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>>76889717
post chest
>>
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Big chests and quads are extremely gay.
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>>76889518
Based?
>>
>>76889783
This (i can't grow my piece of shit chest)

Name a flaw
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>>76883592
They are grown in occupied palestine territory.
>>
>>76883632
>>76884858
I get the bagged supermarket ones, I know what you mean but if you just check the bags beforehand you can avoid the dried out ones. Sometimes it means you have to wait for them to restock the shelves though.
Or could try what the other anon said and rehydrate them, never tried that myself (besides adding them to things like cereal which will hydrate them).
>>
>>76884890
>>76883723
>figs
Significantly more expensive than dates here (3x the price). I eat both but get figs less often because of that.
>>
>>76890291
>God's candy
>made by humans selecting for more and more sugary fruit plants over the course of a thousand years
>didn't exist in its current form until about 4000bc
>Known for being one of the sugary snacks Egyptians ate, a people notorious for getting ancient Betus
Sugartoddlers are something else
>>
Bagged myself two bags of dates and a big bag of figs yesterday.
Smashed one of the dates within under an hour.
Fuckin love those little assholes so much

>26 years old
Why drives men to do this to themselves?
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>>76889945
Spoiler: you're effeminate and low test.
>>
>>76889945
Get your test levels checked nigga.
>>
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>>76889230
He mogs Larry Wheels. It's impossible for anyone except someone with gigafreak genetics.
>>
>>76889841
Synthol gives you insane strength too?
>>
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But there's another.

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how do i get a jacked neck like this
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>>76887523
suck BBC x failure
>>
>>76887529
>>
>>76887523
mirin those upper pecs
>>
>>76887539
Only faggots fuck ass, the vagina is there for a reason.

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There are many reasons to roid... but NONE of them are valid. Let's go over some of the most popular reasons to troon out

>I do it for girls
The most high appeal male physiques are consistently the ones with moderate muscularity and low body fat. By trooning out you increase your odds of overshooting and looking "gross"

>I want to be the biggest guy in the room
A peak natty will be the biggest guy in 99/100 rooms

>I'm impatient
As evidenced by the fact that you're speedrunning death

>I have bad genetics
No you don't, you've been blackpilled

>I want to feel like a man

Comment too long. Click here to view the full text.
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>>
Op is not a faggot he is pretty much correct about this. Its crazy that the faustian bargain of literature predates steroids. Because they are the most perfect Faustian bargain you will ever find.
>>
>>76889354
so you admit you're retarded then? That a third worlder wouldn't have trouble accessing the steroids they manufacture in their own country, just like iphones and anything else. backpedal off a cliff why don't you
>>
>>76889354
cocaine is notoriously impure, technology is notoriously riddled with backdoors both of which are many orders of magnitude safer than injecting god knows what into your bloodstream. I don't expect anyone stupid enough to inject illegal roids into their blood to agree with facts tho
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>>76889052
>>
>>76889068
heh

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How do I achieve this physique?
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Killing zignogs is his motivation.
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>>76890370
>stress
literally one of the biggest aging mechanisms that go really unnoticed by people. The way people look before and after a way is insane.
All the cortisol and adrenaline overactivates the immunesystem which also leads to overinflammation, one of the other biggest aging factors.
>>
>>76888763
8>>76890461
Trump looks like a toad now
>>
>>76890461
The effects are mostly temporary though.
>>
>>76890487
i disagree, i think having had extreme inflammation stays with you for life unless you do specific things to combat or try to reverse it. Even worse when something could have triggered an autoimmune disease

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All that muscle... for what?
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>>76888421
yes but jeets do it in a deeply brown way, aka killing their own people for the dumbest, most retarded reasons possible. it's like jeets saw that Aryans had something called dignity and pride, and their dumb little brown minds corrupted it to such a comically retarded manner, which is exactly what happened since that's how their religion and worship of cows happened too
>>
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>>76888464
>feels now
>feels now
>>
>>76888464
>grossly fat
>tattoos
let the shitskin have her, she's worthless
>>
>>76881086
He threatened their izzat. So he was killed. Jeets make sense when you understand this.
>>
>>76889933
Blessed numbers dont lie

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>optimal for muscle growth
>lots of nutrients
>increases skin quality
>dogshit taste
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>>76890469
That looks like it sucks.
>>76890465
Why does he put a dry pot of eggs on the flame at the end?
>>
>>76888758
add some salt and pepper nigga
>>
>>76889497
based salmonella enjoyer
>>
>>76890500
pretty sure he means to fry the burgers before you eat them
>>
>>76889489
If you are asking this you are too retarded to deserve an answer. Consider suicide

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alright give it to me straight, bros.. are there any real downsides to drinking raw milk? I have yet to see anyone actually get sick from it
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>>76888191
sup dogs
there are no downsides.
if u become a lttle familiar wiith the WHY oof why pasteruzieation came into practice then u will be ok ur fears will be assuaged
>>
>>76888280
That's not how you use the phrase literally or truth.
>>
>>76889152
>but milk is different in thaf you need enzymes and probiotics in it to help break down lactose and casein,
I mean this is just objectively untrue, and you can't prove otherwise because you made it up.
>>
>>76890449
It's true if you are a nugger, jeet or kike
>>
>>76890449
>Lactobacillus is a right wing conspiracy
Can you just shut the fuck and go back to plebbit? No one cares about your eternal butthurt over a brain worm zionist.


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