>Binds at least half of your total T at any one time>Eats up more of your total T the leaner you get>Can drive aromatase activity when high>Using supps or arimidex to drive it lower will nuke your joints and skin, fuck up your HGPT axis permanentlyVros... is there any way to win?
>>77325512Name?
>>77325512They eat protein at a caloric surplus and work out.
>>77325659His new gf is cute I wish I had a mid brown Asian gf
>>77327585200mg of test per week is not roids
>>77327669CONSIDERING TEST IS RESPONSIBLE FOR MUSCLE GROWTH AND MANY OTHER THINGSARTIFICIALLY INCREASING IT IS ROIDS
is there a way to make my dick stop working without fully castrating myself?
>>77325721>sneak to a crowd of femals>no dominant male in sight>females don't notice or care>rape (or fuck without the female selecting you)
>>77321611You are a very weird and unstable person
>>77326235Being horny and seeing beautiful women every day is a curse. It’s like putting a steak in front of a hungry dog that is locked in a cage
>>77327605Women rightly avoid you because you have the mindset of a rapist. They're not meat, anon. Stop looking at them like that.
>>77325842U literally think u can talk to the creator of the entire universe one on one forever and u also think that you are going to the "best place" when you die... This is retarded and is a symptom of A: inherent lack and the desire to fill structural lack, and a fantasy to meditate the true pointlessness of life. It's just a shame u have to suffer the christ cuckery in that process, slave.
Just 5 minutes a day can change your body
>>77327459How many times a week are you jumping rope?
>>77327067lol you can easily jump rope everyday if you build up to it. same with running and lifting.
>>77324881terrible form in that photo
>>773276043 to 4 times a week on average but I've gone up to 6 a week for some periods where I was really focused on getting my cardio up. Overall, jumping rope and then taking the dog on a walk or 2 gets me to 8k steps pretty easy
>>77326019Minute by minute, about the same. But you can run for an hour at a time. Jumping rope for 5 minutes in a row is gruelling on the calves, so it's more intermittent.
why are big pecs associated with homosexuality?
>>77327374>>77327422You're both gay take it to dms you fucking faggots and have sex.
idk my domme loves grabbing & biting at my pecs, and hard too, they're covered in marks so i'm more than happy to work chestdoing more forearm work for her as well, I really like fisting her
>>77327307there is a difference between big pecs and synthol tits
>>77327340Who’s the faggot?
>>77327340That’s genetic
Boyfriend won't stop making nasty faces at me while I work out at home, is there any way I can deal with this? He's gotten really chubby these last few years (I like it that way) and is very insecure about it so I get the feeling it's a jealousy thing. He also refuses to let me teach him despite constantly moaning that he wants to start working out and get a gym membership even though I have a home gym.>get rid of himNot happening. Plapping chubby femboys boosts my test so having one at home is not optional.
>>77326860This board is for straight white men only, faggot.
>>77326881Actually this board is for fitness. Fitness weiner in your mouth.
>>77326874Have hope
>>77326860>Plapping chubby femboyssorry but plap material comes with bitchiness, i don't make the rules
>>77327588Is that really the answer? To just get over it?
>ohp, dips, and pull ups in the same workout>shoulder pain the next dayI hate being old man
>>77325978Obesity > chronic inflammation > joint pain. What indeed?
>>77325802This isn't about me, fatty.
>>77326242Tubby having a rough one
>>77325657lol same I did inverted rows, pull ups, various hangs plus dips and then a bunch of indian club shit yesterday and now my shoulders are fukken cooked m8
>>77325657You need to get a resistance band and strengthen your rotator cuffs, I used to get pain and that fixed it
How much weight and what exercises should pregnant women gain to have a healthy babby? I heard that if they're too thin it will be premature and if they're too fat there's more problems too. Any dads have advice on their pregnancies? I heard gaining 25-35lb is good? How did you guys handle it?
>>77326510>>77326467Sorry people would rather talk about the joys of creating life than your Sonic OCs, turboautists.
Pregnant harem that's all I want
>>77326476My wife never pumped (always breastfed on demand) so never dealt with anything like this. Also never needed breast pads. Baby never had a pacifier.
>>77327566My heart wants this, too, but polygamy invariably leads to jealousy, family turmoil, and moral failure. It's too much of a good thing.
>>77327638Force them to have sex with eachother as a team building exercise.
previous >>77309887
>>77327295Advantage in a grappling fight for a given amount of strength and technique
>>77327295>>take longer to starve in a faminei think this is overblown, because during a real famine desperate people will choose the fat person to cannibalize first. better to sacrifice and eat one with a whole group than a whole group eating each other to survive.
>>77327295And those two "advantages" don't compare to the actual advantages of being normal sized. Even when I drop something as small as 5-7 pounds, I feel it.... how much easier it is to move. To walk or jog, to cycle, to squat. Carrying around an extra 50+ pounds makes everything exponentially more difficult. They'd be absolutely amazed at how feather-light they'd feel at a normal weight. They'd be even more amazed at what it feels like to actually be fit
>>77327334Based fat long pig eater.
>>77325047some nigger will see this and think "hell yeah i wanna hit that" kek
When White swimmers are 10x bigger than the average nigger gaped bussytwink?
>>77326906>They actually should have the advantage given that they are naturally fast runnersNot at all. Having a short torso and long legs is terrible for swimming fast. This shouldn't prevent them from casually swimming though. They drown in water that's shallow enough for them to push off from the bottom and breathe.
>>77326857Heavy =/= dense
>>77326857Why did these white boys niggerfy half their body?
>>77326857>swimmer.png>half marathon
>posts some roided faggots
>This was considered the perfect male physique for hundreds of years.We all have body dysmorphia.
>>77323532Lmao jews
>>77327387All the African statues I’ve seen possess huge cocks
>>77327096>but it's time to accept Arno Breker was not good.He was. You don't understand modernist art.
>>77327611Nobody built statues of subsaharan africans
>>77325317Kek
Or at home?
>>77324550neither
>>77327344lol, pajeets are really taking a beating these days.
>>77327348If they'd stayed home, people would have continued to think of them as an exotic, mystic culture worth exploring. It's really an L for multiculturalism if you think about it.
>>77326282Are office gyms any good, though?>>77327361Better that we found out now via shock therapy than continue letting them slowly displace our communities. A bunch of them tried to take over the school board in my town and whites finally awakened and beat them down hard at the polls.
>>77327583>Are office gyms any good, though?Depends on the company you work for. Defense, aerospace, and space industry gyms give commercial gyms a run for their money.
I hit 1234 but the drinkypoos are too strong, I'll never get 2345...
that’s fine.
I did 10 tours in the booze sandbox, how many you done?
>quit cigarettes>quit weed>quit drinking>zero perceptible difference in any way to my quality of lifeI guess my miserable life lasting longer is the only reward I'll get
I dunno what to tell you dude, I quit drinking and weed, started working out and eating cleaner, things got better for me fairly quickly. Maybe you're just broken?
>>77326112No problem with weed physically. But alcohol and weed will definitely fuck you up if you exercise at all
>>77327590Tobacco*
>>77326186Post body
>>77327590>>77327591Weed makes me introspect ad infinitum and not in a good way. It also makes me unbelievably lazy and glutenous.
>fitness tubers say doing benchpress with arms flared out will injure shoulders>must bring ups in at an angle>try this>now I really do have pain in shoulderswhat do
>>77327510>be delusional about how strong you are>intuition tells you to load 2 plate on squat your first day>ack your knee/back/hipMany such cases
>>77327512Thanks for proving my point.
>>77326090Bench press brings your arms too far back anyway, you should be laying on a flat surface instead
>>77327515You are welcome
>>77327336how does it feel being the bottom on every interaction you had in your life?
