DYEL general
Wtf bro this is me.delete this.
>>75135449no clue what this image is meant to imply
>>75135449
>>75135610>LASSES
>>75135634what? why is this thread just gibberish nonsense
whats the point of this? why not just drink milk?
>>75134651I mix my whey into a glass of high protein milk. That's 80 proteins!
>>75120899it is for lazy chimp niggers who are to lazy to cook some real food for a few minutes chicken breasts and eggs are infinitely better protein per buck ratio, while also having far more nutrients
>>75120899it's for fat people and pencil necks who don't want to gain weightdrinking milk and eating meat is a better way to get both calories and protein
>>75121031>WPC = 104>WPI = 159Nigga is this true? What is bioavailability even measured in??
>>75127234He always brought home milk on Friday.After a long hard week full of days he would burst through the door, his fatigue hidden behind a smile. There was an icy jug of Tuscan Whole Milk, 1 Gallon, 128 fl oz in his right hand. With his left hand he would grip my waist - I was always cooking dinner - and press the cold frostiness of the jug against my arm as he kissed my cheek. I would jump, mostly to gratify him after a time, and smile lovingly at him. He was a good man, a wonderful husband who always brought the milk on Friday, Tuscan Whole Milk, 1 Gallon, 128 fl oz.Then there was that Friday, the terrible Friday that would ruin every Friday for the rest of my life. The door opened, but there was no bouyant greeting - no cold jug against the back of my arm. There was no Tuscan Whole Milk in his right hand, nor his left. There came no kiss. I watched as he sat down in a kitchen chair to remove his shoes. He wore no fatigue, but also no smile. I didn't speak, but turned back to the beans I had been stirring. I stirred until most of their little shrivelled skins floated to the surface of the cloudy water. Something was wrong, but it was vague wrongness that no amount of hard thought could give shape to.Over dinner that night I casually inserted,"What happened to the milk?""Oh,"he smiled sheepishly, glancing aside,"I guess I forgot today."That was when I knew. He was tired of this life with me, tired of bringing home the Tuscan Whole Milk, 1 Gallon, 128 fl oz. He was probably shoveling funds into a secret bank account, looking at apartments in town, casting furtive glances at cashiers and secretaries and waitresses. That's when I knew it was over. Some time later he moved in with a cashier from the Food Mart down the street. And me? Well, I've gone onions.
/fit/ webm thread
>>75130909Why don't you make it more obvious you want to suck dick?
>>75126509her form is so shit
>>75126880No, you need to consume it now.
>>75126486Does her mudslime husband let her curse like that without bashing her face in?
>>75127034Me too, at first.
>6’0>170 lbsWe are all gonna make it. In fact, some of us already have…
>>75135358The larper is annoying but good on you, P.N., missed you too ladCurrent stats and lifts? Still lifting at all?
>>75135270id on shoes? those look fucking sick
>>75131099>50kgLmao I weight twice as much as you holy moley I need to lose weight
Fuck I need to get lean. You mfers are aces.
5’10 81kg9 years in
What can I say to my keto mom when she tries to shame me for eating bread? I’m 23 and when she was my age she was obese and for years up until now struggled with her weight.I’m 5’2 and 110 and nowhere close to being fat yet every time I eat bread she looks at my plate and goes “yikes all those carbs” or “why don’t you try eating healthy?”What can I say? I know bread isn’t unhealthy, it’s only when you eat too much bread that you gain weight. I don’t. I eat mini baguette bread and cheese as a daily meal.
5'2" and 110lbs? Are you a girl?I don't live at home but my mother has a few ideas about health. I don't care, I just tell her I need to eat this to fuel my lifting. Then she reaffirms that I'm a sick yoked cunt and that I should be careful and not lift so heavy kek, she's my mother she will always act a certain way you can't fault her or expect her to change.
>>75135154>big giant jowls, a big old gut, spiked blue hair, a nose ringKek fatroastie rage
>>75134621>>75134757>>75135133Zoomers are fucking weird. Are you all this angsty over innocuous comments about what you eat for lunch? What an odd combination of narcissism and insecurity.
>>75135328You sound like you’re projecting.
>>75135424>No u!
How old were you when you finally realized all other routine programs are memes, and this is what you actually needed all this time?
>>75135061>>75135284Explain yourselves, no different than a 3 day a week full body
>UWU
>>75135486>no different than a 3 day a week full body
>>75135589>3 legs day = 3 deadlifts days>3 full body day = 3 deadlift daysAre you retarded or just pretending
>>75135596
Is Gen Z actually aging like milk ? Tbh I don't remember millenial women looking so haggard in their 20s
>>75129451This place turned into a looksmaxxing board for pajeets like 5 years ago
>tfw 40 yr old woman:(
>>75134077"Healthy living" is still in the rules. Probably more of a CYA thing plus trying to prevent the board from being overrun with threads asking for a diagnosis of OP's dickrot.
>>75134014>skin health is healthHiding from the sun is opposite of health, you care about vanity not health
>>75134594pics
How do I reconcile trying to be /fit/ with the fact that I'm only attracted to chubby/fat women.
>>75134885>I long accepted that the fat stuff with remain as a fantasy because I would never marry and have children with a fat chick for many reasons. Also I have always deeply regretted every time that I’ve fucked a fat chick and the post nut clarity hits.gf that I’m going to marry soon is ironically tiny as fuck 5’0 100lbsget your petite wife lifting and roiding after kids and turn her in to a lil meatball, sounds like it would scratch all your itches for size and not have the downsides of chub
>>75134892She already has some freakish genes and is lean as fuck with a lot of muscle for her size and we lift together. I always make fun of fat people in front of her and very clearly state that getting fat is disrespectful to your spouse (objectively speaking), but desu I probably wouldn’t mind if she on weight after I pump several kids in her. Sadly with how lean she is I have no idea if she has good genetics for fat distribution so I’d rather her remain thin if possible and not take the risk of her turning into a blob. I actually find big bellies on women to be hot, but they need huge tits and ass to go with it and obviously not smell like shit which most do.
>>75134908>She already has some freakish genes and is lean as fuck with a lot of muscle for her size and we lift together. I always make fun of fat people in front of her and very clearly state that getting fat is disrespectful to your spouse (objectively speaking), but desu I probably wouldn’t mind if she on weight after I pump several kids in her. Sadly with how lean she is I have no idea if she has good genetics for fat distribution so I’d rather her remain thin if possible and not take the risk of her turning into a blob. I actually find big bellies on women to be hot, but they need huge tits and ass to go with it and obviously not smell like shit which most do.get her to go the geared powerlifter+strongwoman route, plenty of wonderful chub and still built as hell. at her size the proportions would be insane, talking big natural tits and traps up to her ears at the same time
>>75134775had an ex built identical to hersad i had to dump her, she just was not fit to raise kids
>>75134775She has big tits but her legs are awful.Her stomach makes them look so small.For the curvy look to work the legs need to be wider than her belly so the eyes are drawn down.She comes off to me as someone who;d be better skinnier.Not everyone has the genetics to pull off the thick look. Both women and men.
Just got diagnosed with Klinefelters is it over for me? What do I do???
>>75134810youre just obese
I think I have this but I have normal hips>mfw 187cm
>>75128580My pubic hair looks like right (and OP). Is left actually what most guys look like or is that an exaggeration?
>>75134821
>>75122133>Tall and resistant to hair lossSilver lining
How come asians are usually thin and tend to age better?
the yellow penis
>>75133755>>if they do eat söypoison it's often as a condiment so not a large dose
>>75133755>>white rice is much more easily digestable than bread, pasta and even potatoes (digestion is super important for longevity)Extremely underrated point here. The longest lived communities in the world are all linked by their consumption of the whitest grains possible. Whole grain brown rice bullshit is death.
>>75133637Hello I like Jimikos
>>75134541*our girlfriend
It is always there no matter how much ab workout I do or how lean I get
>no matter how much ab workout I dolol>or how lean I getBullshit bitch, stop eating a daily pint of Ben&Jerry's
>>75132848Terrible posture
>>75128749Diet and lifting it will disappear by itself no need to trains your abs if you dont want to
>>75128749that's normal if you are an actual female.
>>75128749She could lose some weight
>Half of /fit/ are still trying to lose weight when Ozempic exists>Literal normies are losing weight easily without all the bullshitSo tell me why you aren't on this right now. What is the downside when it makes weight control a joke
>>75133475That sucks.There are many recipes out there where you can include protein powder into the mix.I would mix mine with a bowl of oats or cereal.You can make protein ice cream with it as well. The creativity is endless.
>>75133535It's probably also because most ozempics aren't actually fixing their diets. Someone who is making a serious lifestyle change will decrease calories while making sure to get enough protein, but the oinkzempig won't even think of that.
>>75133678One of its selling points is that it can be added to your diet with minimal impact. It makes a good base for a meal replacement but not on its own.
>>75131963go to walmart and grab eggs in bulk, they have boxes of 60 eggs you can get.>9 eggs for breakfast, 54 g of protein>486 calorieswhen we cut for football we would just eat eggs over easy for taste and because you can swallow them easily if they are runny. Sweet potatoes for your vegetable just section a fat one up and have part of it microwaved for 10 minutes or until its soft. Slice it open, throw in some butter, salt, and use your fork to smash the butter in it takes very little.You are going to lose muscle on a cut, thats normal and it happens. If you got so fat on a bulk that you are losing a TON of muscle then you bulked to long. Its not a good trade off >i will bulk forever, now im a linemen because my heart is dying and i cant run, i will slam into the defensive line and then im done, i cant run, im injured more, and my wife is miserable when im top of her.Cut down, maintain for a month, then bulk.
>>75133163You just projected so hard that everyone now knows you're indian.
Im a hairy fuck due to minoxidil for hair loss, been thinking of doing belly, ass, back and dick (not pubes). Thoughts?
>>75133921There are clinics that specialize in laser hair removal
>>75133921The minoxidil goes ON your scalp, not IN your tummy you silly goose
>>75134200Not OP but what type of salons? Just like barbershops and shit? Anytime I look up laser hair, it's always women stuff showing up, not for men
>>75133921this picture would be funnier if the guy was doing the bigfoot pose
>>75134471Call the women's salon and see if they do it. Many will do it for men, too.
is it basically the point of no return? Even if you are muscular and low body fat you're still seen as old and pathetic by everyone around you. Like you will never be seen as a a fit, healthy, and thin person. I just have never been so demoralized before going to the gym at this age. Everyone is absolutely disgusted by you no matter how you look.
>>7512921828s are retarded, sub 30 isn't even an adult
>>75134812No, I’m saying there’s certain things you literally cannot overcome, that limitations can compound in a number of different ways to stop a person from being who they want. But if you could explain to me in the most literal terms your philosophy, I’d appreciate ot
>>75134855I'm not him but I'll throw in my 2 cents as well.If you have time to cry about it on this board, you have time to do something about it.
>>75127652There is no such thing as death or end at all according to NDErs. And NDEs are seriously irrefutable proof that heaven really is awaiting us all because (1) people see things during their NDEs when they are out of their bodies that they ought not be able to under the assumption that the brain creates consciousness, and (2) anyone can have an NDE and everyone is convinced by it: https://www.youtube.com/watch?v=U00ibBGZp7oSo every atheist or materialist or agnostic would be too if they had an NDE, so pic related is literally irrefutable proof of life after death. As one NDEr pointed out:>"The minute that I kind of woke up on that hillside in heaven I knew that that was more real than any time I've ever spent here on Earth. And I knew instantly that my time here was really but a dream. It's real to us when we're in it, but once I was there in heaven I realized that's more real, that felt more real, and it made much more sense to me than anything here. This is kind of nonsensical at times. In heaven, it's so clear, so real, so rational, so logical, but yet emotional and loving at the same time. Immediately I knew that was real and this was not. Immediately."If NDEs were hallucinations then extreme atheists and neuroscientists who had NDEs would agree that they were halluinations after having them. But the opposite happens as NDEs convince every skeptic when they have a really deep NDE themselves.So NDEs convince people who have them, and so does the extensive scholarly literature on NDEs for the people who actually reads it.Dating and everything else get harder as we age, yes. But see it more like leveling up and the challenge increasing rather than being over or the end. And reincarnation is real, so you can always play again, infinite times.
>>75134824It's funny 35 year old guys thinking they're old and finished now. Like this is when they should be at their prime, at the absolute peak of their game, they finally have the opportunity and experience to win, finally after waiting all their lives - and they'll blow it all away by demoralizing themselves. You cucks are too much for me. To be that much of a loser and destroy yourself so much right all the way until death. There are millions of people still killing it at 60 and beyond while you never will in your whole life because your cuckoldry and irrepressible humiliation doomer fetish won't let you.
I've got (undiagnosed) ADHD.I'm in college and finishing it off with a 4.25 GPA so I've been able to manage the ADHD but it's getting harder and I'm terrified for when I go to UNI.I've heard on this board that adderall is really bad for you so what do I do?Obviously I would prefer to avoid pills (or even going to a doctor) but "self-discipline" is starting to seem like not enough to deal with this.
>>75134973Fake news, you can't get over 4.0 GPA.
>>75135130I dont know where you are from but 4.33 GPA is a perfect all A+ on every class.I've been mostly A+ in my classes with the exception of a couple of A's and an A-
>>75134973great fitness question anon
>>75135396Its Mental Fitness anon, something you are lacking.Sorry I might have accidentally bumped one of the dozen gay porn threads into the archive.
>>75135225Interesting, in my uni "A" is the max score with 4.0
