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How is Hulk Hogan still alive despite abusing steroids his whole life?
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>>
>>73917943
Yes. Retard
>>
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>>73917907
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>>73917907
Jobbing to death isn't gonna work for him brother.
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>>73917907
In the 80s they used only dbol, anavar, test, deca, tbol,anadrol and equipoise and in ''human'' dosage, not the shittons of things + GH + peptides + godknows of nowadays
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>>73917907
he's a real american

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Why do roiders sweat like crazy and have red skin?

>its because they train le hard!

No im talking like ill see a roider in the gym do a single set of easy mode lat pulldowns and he'll break out into a massive sweat and look red as a cherry

That aint normal
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>>73919793
ec stacking? dbol? preworkout?
>>
>>73919793
>roids raises blood pressure
>roiders have heart issues
>Why do roiders sweat like crazy and have red skin?
why can't you faggots think critically
>>
>>73919793
They sweat a lot because they are in a state of constant anabolic, and have high muscle mass, which generates more heat. They look flushed red all the time because they produce too many red blood cells, and often have hypertension.
>>
>>73919892
>>73919809
These symptoms are describing my dad and I. Wonder if we naturally have higher test.

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Would you eat her for instant 2kg gainz /fit/?
>>
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More waifus made out of inanimate objects OP?

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FACT: If you can't comfortably hold the bottom of a squat you are NOT fit.
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>>
>Stealth manlet thread
>>
>>73919601
squatlet cope
>>
>>73917979
You literally just need to move through that range of motion now and then so your body recruits those muscles well at these angles. I forget there's people who can't do this. Hilarious how hard you all cope. You're so unathletic you can't poop outside.
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>>73919521
how girl get pregnant?
>>
>>73919713
that's an insane lift

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I'm at 29% bf and 260 lbs. I want to reach 24% or 22% bf, so I'm just doing all the upper 3 times a week. I really don't mind keeping or losing weight. Also, I want to do some cardio, it's so boring, is their some fun cardio exercises.

>Dumbbells Preacher Curl 5 x 8 30lbs Natural then twist inward
>Preacher curls again, just with a sideways grip
>Lateral Rises 5 x 6 25lbs,last 3 reps are partials
>Incline Beach Dumbbells 4 x 10 30lbs
>Uprights Row 5 x 8 60lbs
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>>73919138
Burpees x 20min 4 days a week. Alternate workouts between six-count burpees and Navy Seal burpees. Try to increase reps each workout. On Navy Seal days, add DB rows, 5 x 10-12, once you can do 12, increase weight. Tons of cardio, and the increasing intensity will still increase muscle growth for a while. You won't get huge, but with dieting you'll get lean faster, and still gain some muscle. Then transition to weightlifting.
>>
>>73919443
ok, thanks, Im currently living on a government campus, so they give us breakfast, lunch, and dinner. I don't have control over what they feed us, but they are generous with vegetables, so I have been eating more vegetables.
>>
>>73919451
Ok, I can maintain a workout like nice and simple Thanks
>>
>>73919188
lamo you're easily over 30%.
how tall are you?
>>
>>73919188
those measurements dont mean shit, you are 45%

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Seeing her videos made me quit lifting. I just jog and play golf now, fuck it.
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>>73914469
Did you stop doing everything else, too, since there's thousands of people better than you at all your hobbies?
>>
>>73916105
lmao what? Of course you can. You can recruit more neuromuscular junctions.
>>
I kinda like how she looks honestly, really plaincute
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>>73915199
post body
>>
>>73914469
Just don't squat dumbass

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Are you Iron Maxxing?


Black bean soup cooked with pork lard, chopped onions and parsley and Pork Rinds (chicharrones)
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>>73918901
KEK
>>
>>73919031
Greetings from Tijuana my aryan brother. Z
>>
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>>73918988 (Me)
>>73919009
The ironic thing is I’m Mexican too.
>>
>>73919009
>mexican
>nonwhite

depends on the region
>>
>>73919075
>>73919282
hello from dien bien phu, my fellow hyperboreans

I love this little nigger like you wouldn't believe
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>>73918621
what is this even
>>
>>73918621
What do you even do with this. All I can think of are back extensions and whatever you call the flipped over ab version
>>
>>73919347
You do reverse hyperextended crunches on it new guy.
>>
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>>73919480
Why would I ever do those
>>
>>73918621
Its taken me a while to get the texhnique down but now it feels great. Top quality, would reccommend

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Now that the dyels have gone to sleep, can we all admit that this is a meme supplement and it's not actually worth taking (although it's still funny to troll dyels and say it is)
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>be me
>fall for the creatine meme
>take slightly over the recommended amount daily for muh max gains
>1 month passes
>previously perfectly healthy hair now brittle as hay
>bloated af, hiding all my gains under a thick layer of retained water due to extreme thirst caused by it
>lift amount is only slightly increased
>hmmm.jpg
>quit it cold turkey
>instantly regain my healthy hair
>feel more energized
>lift twice as much than before

Why was creatine shilled so much?
>>
by post four this has already turned into a LARP thread
>>
>>73919642
Based, consoomers taking another L bunch of stupid science bitches
>>
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Most of these supplements (protein powder/creatine/BCAA/preworkout/etc) are a meme and give you a 1% boost at most.
Retards will claim this is false and say how the water bloat from creatine actually mad gains.
>>
>>73919698
Uhm actually sweaty the soience headline I saw on r*ddit said that's not true therefore you have been debunked believe all soience without reading the study and remember to get your 8th booster

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How is this possible at near 80 years old?
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>>
>>73919378
Um no. Citing one example does not mean you'[re correct.
>>
>>73917057
I'd rather age and look like a typical old man than inject myself every week, getting fades and dressing up like a guy in his 20s
>>
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>>73918382
Uh, akshually, it’s u lobster.
>>
>>73917057
Trt probably
He also prob is extremely flabby
>>
>>73919378
>looked old for decades
This is the real “secret”. OP’s guy has looked 40 since he was 20. Now he looks 40 at nearly 80, but it’s the illusion of the fact he’s looked old forever. I knew a black guy in real life that went through the same thing, except he looked 35 since I knew him, and now looks his age at 35.

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Did you fall for the powershitting meme?
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>>
>>73916364
They've never matured past puberty
>>
>>73912777
I can guarantee you haven't ever looked at a dumbbell and just skulk /fit/ to be inbred cunt that crabs on people to make yourself feel better for being a out of shape piece of shit.
>>
Powershitters eating their feelings away at this thread
>>
>>73912800
Powerlifting is a very specific type of Strength Training, it's basically lifting as much weight as you can on the main barbell lifts (ie focusing on 1RMs). Strength training is more broad, it can include anything from weighted chin ups to barbell squats.
>>
>>73908123
is this the 5x5 guy

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Are there any downsides to hopping on T when youre older?
>>
>>73919625
pride of the wicked, mocking God and siding with the eternal victim known as satan. besides that, u good dude

Well
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>>73918316
I'm REALLY surprised you guys didn't mention the BAKER.
Big arms from kneading and chopping wood, (as an apprentice,) and a big ol' pooch from all that beer he trades with the BREWER for.
I'm really going to guess that all the above had most of their paunch as seasonal, however.
>>
>>73917170
post body
>>
>>73919372
>>
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>>73914633
>>
>>73919374

Immaculate child bearing hips

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I'm going to starve myself and take AdderaIl
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>>
>>73916419
I don't think it's hard to quit amphs because it"s so easy to be sick of them
>>
>>73914605
bullshit i been on adhd meds over 10 years its a struggle to maintain 70kg
>>
>>73914613
In our current world, it's not food that will make you fat, it's sugary beverages. Adderall will likely cut your hunger but increase your thirst.
>Yes, food will make you fat but no one gets to 600lbs without a bucket soda or coffee creamer.
>>
>>73914446
From my understanding you're supposed to hypertrophy your mid section while avoiding any direct oblique work. Is this true? This year I'm going to hard focus on abs during my bulk.
>>
>>73914764
Reminder meth lite used to be legal otc and sold to women to clean the house better. Everyone should be on meth lite, without the prescription.

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Is he a panty boy?
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>>
His diet consists of pagpag and balut
>>
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>>73918942
>>73918921
Polacks seething
>>
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>>73918921
>panty buck at my gym
>>
Natty limit
>>
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Lol


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