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I run a lot (3 miles every day) and ive decided to get a dog to run with me. My initial thought was a border collie since ive heard they need a lot of exercise but ive been told that 3 miles isnt enough for a collie, especially considering it only takes me about 20 minutes and they need hours and hours of exercise. What are some other dog breeds for rooning?
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>>76889227
You are a faggot and i sincerely hope you kill yourself
>>
>>76889112
Running for you is an easy trot for a dog so you can run with anything that isn’t a smashed-face bulldog or has hip dysplasia.
>>
>>76889227
SAAAAAARRRRR
>>
>>76889260
Thats nice dear, but America is number 1 and you are gay
>>
Golden retrievers are fun dogs. Yellow labs too.
Foids also love them, if you know what I mean.

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in a lot of media beer is depicted as the most manly thing you can consume, around the internet i find a lot of people who say that it make you into a retarded brain death full of estrogen and with man boobs who cannot get erections

it really make you into a tranny? which one is the truth?

also alcohol discussion thread: you should drink it?
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>>76888835
Myers-Brigs is not a clinical diagnostic tool and is not recommended the APA. Don't know why people refer to it so much or think it has anything to do with clinical psychology.
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>>76889085
>Myers-Brigs is not a clinical diagnostic tool and is not recommended the APA. Don't know why people refer to it so much or think it has anything to do with clinical psychology.
The Big Five is a ripoff of MBTI, they just made it unimodal because they want everything to be unimodal because categorizing people is racist/sexist/etc.

I/E extroversion
S/N openness
T/F agreeableness
P/J conscientiousness
Neurosis is how much you hate your life basically.
>>
>>76887928
Just go to a bar and take a look at any of the alcoholics and you’ll have your answer
>>
>>76888558
Beer isn't that bad. hard liquor can be pretty bad though. For a long time I was drinking over a handle of vodka a day. I would hardly eat anything because I would throw it up. I threw up blood every morning. Even trying to quit drinking at that point is dangerous because your body has become reliant on the alcohol. I wouldn't recommend it.

A few beers never hurt anyone, but pay attention so you're recreational activity doesn't become a habit before you watch it evolve into a condition
>>
>>76887928
Light beer is for queers. Real men drink regular or dark beer.

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It seems too good to be true. No other diet has made weight loss this easy and without forcing me to give up all the foods I love. I still miss carbs but I can snack on ham and cheese ok. I feel stronger than before too like my body is optimized and not saturated with parasitic yeast.
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>>76889405
I honestly don't care to prove you wrong supplement it idgaf
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>>76889167
>It's only meant to be a short term diet.
>Quick and dirty way for fat loss.
>High stakes if not followed properly.
>Almost everywhere who "does" it,
>is just killing themselves faster.
Meant by whom? You wake up in ketosis every day. It's your body's natural state.
>>
>>76889456
>You wake up in ketosis every day.
No you don't retard
>>
>>76885683
the biggest downside is the same as doing anything that doesn't conform to the norms: you have to deal with every retard who thinks they're smart or clever trying to argue with you and gaslight you for being different. Humans really are pathetic weak jealous insecure losers
>>
>>76889466
Did someone hurt your fee fees? Don't worry, you are mommy's special, unique snowflake.
Softest shit I've read all day.

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>Go to the doctor
>Instead of a fat old guy, he gets to look at a beautiful, fit, young, graceful body for once
Should I tell him "you're welcome" next time?
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>>76887822
I don't understand what you keep responding for if you keep missing the point
>>
>>76881112
no, my homies do that for me free of charge
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>>76887547
Why wait? Just drive off a bridge, anon.
The QT nurses are waiting to sponge bathe your balls.
>>
>>76887503
>>76887874
Bro is the ragebaiting goat
>>
>>76887136
My pcp and my urologist are both female and have fondled my junk and been inside me
For medical purposes ofc

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What's your morning routine /fit/?
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>>76888052
I think you answered your own question
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>>76888047
I'm building my own velocity based tracking device
I'm a genius
Is it fun being supremely talented? Absolutely. I wouldn't trade my life, exactly the way it is now and they way it went, for anything in the world.

I want you all to know that. That's my message to you. I hope you are demoralized by it, and I am certain you will be.

You have nothing, nothing over me.
>>
>>76888356
the good news is your idea will work
the bad news is your idea isn't new you've just reinvented inertial guidance
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>>76875111
>Walk on treadmill
You're lucky.
>>
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>>76875093
Well when I'm not being a lazy no good piece of shit, it typically goes like this:
>Wake up
>Shower, Luke Warm.
>Hygiene
>Hot Water with Himalayan Pink Salt
>Wait 10 minutes
>Eat a Spoonful of Raw Honey, Two glasses of Raw Milk, a piece of Raw Garlic, two protein bars, and a Banana
>Mobility Stretch
>Go for a 15 minute walk while Mewing
>Yoga
>Bowl of Ice Water for Cold therapy, 3 sets of 30 seconds for face, 1 set of 40 second hands.
>Begin rest of day
I like being cold.

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23...my boners seem to be lacking as of late...age? Would sprints save me? Kettle bell swings? I do ppl 6 days a week...
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>>76888294
I'm pretty open minded tbհ. You would think that I would still get like rock hard jacking it to porn though no?
>>
>>76885564
How much should I supplement? I got some 5000IU pills w 100mcg Vitamin k
>>
>>76885535
>>76885547
Vaxx status?
>>
>>76885535
Caused by sneed oils
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>>76889334
double...perhaps it never even began....

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>cut sugar
>exercise regularly
>lose tonnes of weight
>get bloods done
>pre-diabetes has accelerated
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>>76887097
That sucks. I hope you get some answers as to why. Don't take this as an invitation to undo your progress though. If you hadn't taken any action, your pre-diabetes might have become full-blown diabetes by now.
>>76887143
You can't guage the severity of pre-diabetes based on how you feel. By the time you feel it, you're already irreversibly damaged.
>>76887146
The effect you're describing in Christianity is more a symptom than a cause. More generally, it's a fetish created around immediately-observable measurement. It's why people are so bad at anticipating long term consequences, especially involving things they cannot directly measure.
This isn't to say this is human nature though, we are definitely capable of understanding hidden variables, and those of us who do can do remarkable things. Unfortunately, when too many people understand this then they start asking very... inconvenient questions about hidden variables inside of money, which threatens established power structures. Therefore, it's profitable to keep people stupid.
>>
>>76887303
>Reverse diabetes by going on a high unsaturated fat, low protein, low carb diet
Hm.
>>
>>76887097
>diabetes
caused by parasites
>>
>>76887677
>By the time you feel it, you're already irreversibly damaged.
source: I made it up
Like I said, OP could just have healthier RBCs now and thus his A1C is raised. This isn't keto shit, this is a consideration printed on the test results.
>>
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>>76887097
I prescribe you weekly 48 hour fasts for the next 12 weeks. Good luck, anon, and don't binge on refeed.
>>76887677
Even most type 2 diabetes patients aren't "irreversibly damaged", stop fearmongering

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>roiding for this
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>>76886127
nigga she has four boobs, her boobs have double chins, the only way to think that blob is attractive is a BBW fetish
>>
>>76889034
an onahole does the same thing without the smell and $3000/mo mcdonalds bill
>>
>>76889273
>$3000/mo mcdonalds bill
Why are you keeping her around that long?
>>
>>76886066
She's a little skinny I suppose he is still building her.
>>
>>76889216
Sounds like you got plooped in the hooha

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How would you fix him?
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Tren and boxing. Faggot needs to gain about 45 pounds of mass and be punched in the face repeatedly.
>>
>>76888491
How do I get a wog wife as a mexican in texas
>>
>>76885284
Damn this pretty much describes me except I’m 5’11.5” and poly
>>
just give him a big wallet and he'll do good
>>
>>76885284
Bulking a bit (particularly shoulders and arms) might help, but the biggest issue is that his posture doesn't signal confidence or satisfaction. His smile looks forced, like he's trying to pretend to be happy.
He needs to figure out how to use body language to signal confidence. In the picture on the right, for instance, standing upright rather than leaning back would probably make him look more confident. Portraits are pretty good ways to get a feel for this, since they were designed to signal status and personality. Picrel isn't the best example, but it has an educated/bookish feel similar to OP while having better posture.

Getting more /fit/ helps, but what he needs is an aesthetic vision, and that's more of an /fa/ question.

Do you lift for revenge? or after a certain point do you stop caring about "proving them wrong"
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>>76887224
>do you lift for revenge?
No, I lift to be fit
>after a certain point do you stop caring about "proving them wrong"?
There is no one to prove wrong.
>>
>>76887224
This series is so fucking shit dude its only saving grace is the girls are really cute, goated character designer
>>
>>76887224
I don't even care anymore I am just following my goals.
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>>76887661
better than my dress up darling
>>
>proving them wrong
who?

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you have $40 or less to buy a gift for your gym bro, what do you buy, go
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>>76887515
Some girl told me my cheapo would hurt my hands over time cause it vibrates them too much

Not sure how this compares to using a weedwhacker, but now you read what I typed so who's the idiot?
>>
>>76887515
A cheapo massage gun does fuck all for stiff muscles. It's a glorified masturbation tool. You really need to get a proper Theragun.
>>
An Amazon gift card
>>
>>76887236
Blowjobs are free.
>>
>>76887236
Four hours with OP's mom.

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>tfw the gym futa suddenly starts spotting you while bench pressing
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>>76885138
>We're coming up on 24 hours for the gym futa still being up
>>
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>Tfw the gym futa added mayo to the jannie's hot pockets
>>
this was the gif that got deleted in case you're wondering.
>>
>Tfw jannies delete my spam and meta threads
>>
>gym futa flops her cock on my face and tells me to suck
>in my home gym
>she nuts in my throat and says she owns me now
>I wake up sad it was just a dream

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why didn't you guys tell me abs aren't actually made in the kitchen
>>
if you would be dating prime scarlett johansson would you tell other people how to fuck her?
>>
>>76889035
Because we thought you understood that it is a muscle just like everything else. I mean, you could say in a way that triceps and biceps are revealed in the kitchen, because you're not going to see them unless you're lean. If you can see your abs above 15% body fat, you are an actual fucking monster. It can be done, but the kitchen is just to reveal them. Don't you know the real saying? Abs are made in the gym and revealed in the kitchen.
>>
>>76889035
what year are we in? 2010 fit?
we've been telling you to train abs and arms instead of just doing the big 3 and ohp
>>
>never train abs
>have abs
>i must be training them in my sleep
>couldnt be from simply not being a fat fuck

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Listen, I don't care how jacked you are or how big your arms are. If I see you wearing one of these in public I'm going to laugh in your face and call you a faggot. Let's be honest we all know you're just wearing it because you think you look cool with your puny little muscle arms but let me tell you, no one cares fag, you look like a homeless bum.
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I sort of agree in certain scenarios but at the same time think you're insecure. You want me to wear a t shirt and get sweaty when it's 30 degrees?
>>
>>76886786
Why the fuck are you getting sweaty in a t shirt
>>
First time i ever rode around in a car with my older brother and friend they would yell
>TANK TOP
every time they spotted a guy in a wife beater
>>
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>>76886532
>I don't care how jacked you are or how big your arms
>because you think you look cool with your puny little muscle arms
OK little guy
>>
>>76886532
I regularly wish i was smaller so i could wear vests without people thinking im showing off. I just love a loose vest as a look.

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We need more gyms to invest in roller pad machines
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>>76883472
what's the difference?
>>
>>76886927
I just realized I could try using an ab machine my gym has as a pullover machine...
>>
>>76886927
That one is as much pec as lat. the other one less pec but still some.
>>
>>76886927
one is bigger
>>
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>>76882518
These are still worse than cables because you cant go past the centerline of your chest like you can by crossing your hands while using cables. You'll never get the full stretch using this machine. Pic is what I mean by this


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